{"id":10455,"date":"2015-08-25T15:02:03","date_gmt":"2015-08-25T08:02:03","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=10455"},"modified":"2015-08-25T17:10:19","modified_gmt":"2015-08-25T10:10:19","slug":"benh-tri-noi-niem-cua-me-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/benh-tri-noi-niem-cua-me-bau.html","title":{"rendered":"B\u1ec7nh tr\u0129 \u2013 n\u1ed7i ni\u1ec1m c\u1ee7a m\u1eb9 b\u1ea7u"},"content":{"rendered":"<p>C\u00f3 v\u00f4 v\u00e0n l\u00fd do \u0111\u00e1ng y\u00eau \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi m\u1eb9 nh\u01b0: C\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac, s\u1ef1 chu\u1ea9n b\u1ecb cho m\u1ed9t sinh linh s\u1eafp ra \u0111\u1eddi, c\u1ea3m gi\u00e1c s\u1eafp tr\u1edf th\u00e0nh b\u1ed1 m\u1eb9,\u2026..Nh\u01b0ng th\u1ef1c t\u1ebf m\u00e0 n\u00f3i, vi\u1ec7c mang thai kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111i\u1ec1u lu\u00f4n d\u1ec5 ch\u1ecbu. M\u1ed9t trong nh\u1eefng tr\u1ea3i nghi\u1ec7m kh\u00f4ng m\u1ea5y vui v\u1ebb \u0111\u00f3 l\u00e0 \u201cb\u1ec7nh tr\u0129\u201d<\/p>\n<p>V\u1ec1 c\u01a1 b\u1ea3n th\u00ec b\u1ec7nh tr\u0129 l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng sinh l\u00fd ph\u1ed5 bi\u1ebfn khi mang thai. C\u00f3 kho\u1ea3ng 20 \u2013 50% ph\u1ee5 n\u1eef s\u1ebd tr\u1ea3i nghi\u1ec7m b\u1ec7nh tr\u0129 khi mang thai \u1edf m\u1ee9c \u0111\u1ed9 \u00edt hay nhi\u1ec1u.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10458 size-full\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/08\/benh_tri-e1440489899111.jpg\" alt=\"benh_tri\" width=\"550\" height=\"335\" \/><br \/>\n<strong>V\u00ec sao mang thai l\u1ea1i d\u1ec5 b\u1ecb tr\u0129?<\/strong><\/p>\n<ul>\n<li>Tr\u1ecdng l\u01b0\u1ee3ng ng\u00e0y c\u00e0ng t\u0103ng c\u1ee7a thai nhi khi ph\u00e1t tri\u1ec3n trong t\u1eed cung s\u1ebd \u0111\u1eb7t \u00e1p l\u1ef1c n\u00ean t\u1ea5t c\u1ea3 c\u00e1c m\u00f4 v\u00e0 c\u01a1 quan n\u1ed9i t\u1ea1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9. Kh\u00f4ng gian tr\u1edf n\u00ean h\u1ea1n ch\u1ebf n\u00ean vi\u1ec7c m\u00e1u l\u01b0u th\u00f4ng ra v\u00e0o c\u00e1c t\u0129nh m\u1ea1ch \u0111\u1ec3 cung c\u1ea5p cho x\u01b0\u01a1ng ch\u1eadu ng\u01b0\u1eddi m\u1eb9 tr\u1edf n\u00ean ch\u1eadm v\u00e0 t\u1ee5 l\u1ea1i. C\u00e1c t\u0129nh m\u1ea1ch trong th\u00e0nh ru\u1ed9t b\u1ecb ph\u00ecnh v\u00e0 c\u0103ng h\u1ebft c\u1ee1 khi\u1ebfn ch\u00fang b\u1ecb y\u1ebfu \u0111i.<\/li>\n<\/ul>\n<ul>\n<li>N\u1ed9i ti\u1ebft t\u1ed1 khi mang thai c\u0169ng g\u00e2y ra s\u1ef1 l\u1ecfng l\u1ebbo chung c\u1ee7a c\u00e1c m\u00f4, ch\u00fang kh\u00f4ng c\u00f2n v\u1eefng ch\u1eafc nh\u01b0 th\u01b0\u1eddng ng\u00e0y v\u00e0 c\u00e1c th\u00e0nh t\u0129nh m\u1ea1ch c\u00f3 xu h\u01b0\u1edbng sung l\u00ean v\u00e0 m\u1edf r\u1ed9ng.<\/li>\n<\/ul>\n<ul>\n<li>V\u00ec \u0111\u1ec3 cung c\u1ea5p cho thai nhi l\u01b0\u1ee3ng oxy d\u1ed3i d\u00e0o v\u00e0 \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng, l\u01b0\u1ee3ng m\u00e1u trong c\u01a1 th\u1ec3 b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 t\u0103ng h\u01a1n 40% so v\u1edbi b\u00ecnh th\u01b0\u1eddng. Th\u00f4ng th\u01b0\u1eddng c\u00e1c van v\u00e0 th\u00e0nh m\u1ea1ch s\u1ebd ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh h\u01a1n \u0111\u1ec3 b\u01a1m m\u00e1u tr\u1edf l\u1ea1i tim v\u00e0 ph\u1ed5i c\u1ee7a ng\u01b0\u1eddi m\u1eb9 gi\u00fap ng\u01b0\u1eddi m\u1eb9 nh\u1eadn th\u00eam oxy.<\/li>\n<\/ul>\n<ul>\n<li>N\u1ebfu b\u1ea1n c\u00f3 ti\u1ec1n s\u1eed b\u1ecb b\u1ec7nh tr\u0129, th\u00ec qu\u00e1 tr\u00ecnh mang thai s\u1ebd khi\u1ebfn ch\u00fang ph\u00e1t tri\u1ec3n th\u00eam. \u00c1p l\u1ef1c trong tam c\u00e1 nguy\u1ec7t th\u1ee9 2 c\u1ee7a thai k\u1ef3 c\u0169ng d\u1eabn \u0111\u1ebfn vi\u1ec7c b\u1ec7nh tr\u0129 b\u1ecb ph\u00e1t tri\u1ec3n.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10459 size-full\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/08\/benh_tri-1-e1440489919119.jpg\" alt=\"benh_tri-1\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/08\/benh_tri-1-e1440489919119.jpg 500w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/08\/benh_tri-1-e1440489919119-220x220.jpg 220w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>C\u00e1ch ng\u0103n ng\u1eeba tr\u0129:<\/strong><\/p>\n<ul>\n<li>U\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc: \u00edt nh\u1ea5t ph\u1ea3i u\u1ed1ng 2,5 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y \u0111\u1ec5 gi\u1eef cho ph\u00e2n m\u1ec1m v\u00e0 vi\u1ec7c th\u1ea3i ra ngo\u00e0i s\u1ebd d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh t\u00e1o b\u00f3n: \u0110\u1ea1i tr\u00e0ng c\u1ee9ng v\u00e0 chuy\u1ec3n \u0111\u1ed9ng kh\u00f4 kh\u1ed1c s\u1ebd g\u00e2y nhi\u1ec1u kh\u00f3 kh\u0103n trong vi\u1ec7c th\u1ea3i ph\u00e2n. \u0110i\u1ec1u n\u00e0y c\u0169ng g\u00f3p ph\u1ea7n g\u00e2y n\u00ean b\u1ec7nh tr\u0129.<\/li>\n<\/ul>\n<ul>\n<li>N\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y: C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, tr\u00e0 th\u1ea3o d\u01b0\u1ee3c v\u00e0 c\u00e1c lo\u1ea1i ch\u1ea5t l\u1ecfng kh\u00e1c \u0111\u1ec3 tr\u00e1nh t\u00e1o b\u00f3n.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh ng\u1ed3i x\u1ed5m \u0111\u1ec3 v\u1ec7 sinh: B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t \u0111\u00f4i ch\u00e2n c\u1ee7a b\u1ea1n n\u00ean m\u1ed9t chi\u1ebfc gh\u1ebf khi b\u1ea1n \u0111i v\u1ec7 sinh. \u0110i\u1ec1u n\u00e0y s\u1ebd l\u00e0m gi\u1ea3m \u00e1p l\u1ef1c n\u00ean khung ch\u1eadu.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh c\u0103ng th\u1eb3ng khi \u0111i v\u1ec7 sinh: N\u1ebfu b\u1ea1n ng\u1ed3i trong nh\u00e0 v\u1ec7 sinh m\u1ed9t l\u00fac m\u00e0 c\u1ea3m th\u1ea5y kh\u00f4ng th\u1ec3 \u0111i \u0111\u01b0\u1ee3c ho\u1eb7c kh\u00f4ng c\u1ea7n th\u00ec h\u00e3y \u0111\u1ee9ng l\u00ean v\u00e0 ra kh\u1ecfi nh\u00e0 v\u1ec7 sinh.<\/li>\n<\/ul>\n<ul>\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng: C\u1ea7n \u0111\u1ea3m b\u1ea3o r\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n c\u00f3 nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 th\u1ee9c \u0103n th\u00f4. C\u00e1c th\u1ef1c ph\u1ea9m nh\u01b0: Tr\u00e1i c\u00e2y, rau, y\u1ebfn m\u1ea1ch, b\u1ed9t ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m,\u2026c\u00f3 th\u1ec3 gi\u00fap t\u1ea1o h\u00ecnh cho ph\u00e2n v\u00e0 th\u1ea3i ra d\u1ec5 h\u01a1n.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh \u0103n nhi\u1ec1u c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ecf, b\u00e1nh m\u00ec tr\u1eafng v\u00e0 th\u1ef1c ph\u1ea9m \u0111\u00e3 ch\u1ebf bi\u1ebfn k\u1ef9.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10460 size-full\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2015\/08\/benh_tri-2-e1440489940324.jpg\" alt=\"benh_tri-2\" width=\"550\" height=\"366\" \/><\/p>\n<p><strong>B\u1ea1n c\u00f3 b\u1ecb tr\u0129 kh\u00f4ng?<\/strong><\/p>\n<ul>\n<li>C\u00f3 hai d\u1ea1ng tr\u1ecb \u0111\u00f3 l\u00e0 tr\u0129 n\u1ed9i v\u00e0 tr\u0129 ngo\u1ea1i: Tr\u0129 n\u1ed9i b\u1ea1n s\u1ebd kh\u00f4ng nh\u00ecn th\u1ea5y g\u00ec cho \u0111\u1ebfn khi th\u1ea5y ch\u00fat m\u00e1u tr\u00ean gi\u1ea5 y v\u1ec7 sinh. Tr\u0129 ngo\u1ea1i s\u1ebd c\u00f3 m\u1ed9t v\u1eadt ph\u00ecnh to ra kh\u1ecfi h\u1eadu m\u00f4n v\u1edbi h\u00ecnh d\u1ea1ng m\u1ed9t qu\u1ea3 nho. B\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y g\u01b0\u01a1ng ra \u0111\u1ec3 ki\u1ec3m tra, nh\u01b0ng h\u00e3y chu\u1ea9n b\u1ecb tinh th\u1ea7n v\u00ec n\u00f3 kh\u00f4ng ph\u1ea3i th\u1ee9 \u0111\u1eb9p \u0111\u1ebd.<\/li>\n<\/ul>\n<ul>\n<li>Trong th\u1eddi k\u1ef3 mang thai hi\u1ec7n t\u01b0\u1ee3ng ch\u1ea3y m\u00e1u c\u00f3 th\u1ec3 x\u1ea3y ra khi tr\u0129 l\u1edbn v\u00e0 b\u1ecb c\u0103ng, tuy nhi\u00ean c\u0169ng c\u00f3 th\u1ec3 do m\u1ed9t nguy\u00ean nh\u00e2n kh\u00e1c n\u00ean b\u1ea1n c\u1ea7n \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf \u0111\u1ec3 ki\u1ec3m tra n\u1ebfu lo l\u1eafng.<\/li>\n<\/ul>\n<ul>\n<li>Vi\u1ec7c th\u1eeba c\u00e2n tr\u01b0\u1edbc khi mang thai, \u0111a thai, th\u1eeba nhi\u1ec1u n\u01b0\u1edbc, \u00edt v\u1eadn \u0111\u1ed9ng,\u2026c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y nguy c\u01a1 b\u1ecb tr\u0129 khi mang thai.<\/li>\n<\/ul>\n<p><strong>\u0110i\u1ec1u tr\u1ecb tr\u0129:<\/strong><\/p>\n<ul>\n<li>S\u1eed d\u1ee5ng m\u1ed9t s\u1ed1 lo\u1ea1i kem gi\u00fap gi\u1ea3m thi\u1ec3u vi\u1ec7c \u1ee9 m\u00e1u: tuy nhi\u00ean b\u1ea1n c\u1ea7n tham kh\u1ea3o \u00fd ki\u1ebfn c\u1ee7a b\u00e1c s\u0129 khi s\u1eed d\u1ee5ng b\u1ea5t khi lo\u1ea1i thu\u1ed1c hay ph\u01b0\u01a1ng th\u1ee9c \u0111i\u1ec1u tr\u1ecb n\u00e0o khi mang thai.<\/li>\n<\/ul>\n<ul>\n<li>M\u1ed9t s\u1ed1 lo\u1ea1i kem b\u00f4i tr\u01a1n h\u1eadu m\u00f4n s\u1ebd gi\u00fap vi\u1ec7c th\u1ea3i ph\u00e2n d\u1ec5 d\u00e0ng h\u01a1n.<\/li>\n<\/ul>\n<ul>\n<li>C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i thu\u1ed1c nhu\u1eadn tr\u00e0ng \u0111\u1ebb ph\u1ea7n m\u1ec1m h\u01a1n v\u00e0 \u0111i\u1ec1u h\u00f2a t\u1ea7n su\u1ea5t chuy\u1ec3n \u0111\u1ed9ng trong ru\u1ed9t.<\/li>\n<\/ul>\n<ul>\n<li>Bi-canbonat c\u00f3 trong soda \u0111\u01b0\u1ee3c h\u00f2a tan trong b\u1ed3n t\u1eafm n\u01b0\u1edbc \u1ea5m c\u0169ng gi\u00fap \u00edch cho b\u1ea1n.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh n\u00e2ng c\u00e1c v\u1eb7t n\u1eb7ng.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh l\u00e0m x\u01b0\u1edbc da n\u1ebfu b\u1ea1n b\u1ecb ng\u1ee9a.<\/li>\n<\/ul>\n<ul>\n<li>Ng\u1ee7 nghi\u00eang tr\u00e1i l\u00e0 v\u1ecb tr\u00ed t\u1ed1t nh\u1ea5t \u0111\u1ec3 gi\u1ea3m b\u1edbt \u1ee9 m\u00e1u t\u1ea1i v\u00f9ng h\u1eadu m\u00f4n.<\/li>\n<\/ul>\n<ul>\n<li>T\u1eadp th\u1ec3 d\u1ee5c th\u01b0\u1eddng xuy\u00ean.<\/li>\n<\/ul>\n<ul>\n<li>Tr\u00e1nh t\u0103ng c\u00e2n qu\u00e1 nhi\u1ec1u.<\/li>\n<\/ul>\n<ul>\n<li>\u0110\u1ea3m b\u1ea3o vi\u1ec7c v\u1ec7 sinh s\u1ea1ch s\u1ebd, c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng gi\u1ea5y \u01b0\u1edbt, v\u00f2i hoa sen ho\u1eb7c m\u1ed9t mi\u1ebfng v\u1ea3i m\u1ec1m \u0111\u1ec3 b\u1ea1n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n.<\/li>\n<\/ul>\n<p>C\u00f3 th\u1ec3 b\u1ea1n quan t\u00e2m: <a title=\"m\u00e1y h\u00fat s\u1eefa unimom\" href=\"http:\/\/www.kidsplaza.vn\/may-hut-sua-unimom.html\" target=\"_blank\">M\u00e1y h\u00fat s\u1eefa Unimom<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 v\u00f4 v\u00e0n l\u00fd do \u0111\u00e1ng y\u00eau \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi m\u1eb9 nh\u01b0: C\u1ea3m gi\u00e1c h\u1ea1nh ph\u00fac, s\u1ef1 chu\u1ea9n b\u1ecb cho m\u1ed9t sinh linh s\u1eafp ra \u0111\u1eddi, c\u1ea3m gi\u00e1c s\u1eafp tr\u1edf th\u00e0nh b\u1ed1 m\u1eb9,\u2026..Nh\u01b0ng th\u1ef1c t\u1ebf m\u00e0 n\u00f3i, vi\u1ec7c mang thai kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t \u0111i\u1ec1u lu\u00f4n d\u1ec5 ch\u1ecbu. M\u1ed9t trong nh\u1eefng tr\u1ea3i nghi\u1ec7m [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":10458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"b\u1ec7nh tr\u0129","_yoast_wpseo_title":"B\u1ec7nh tr\u0129 \u2013 n\u1ed7i ni\u1ec1m c\u1ee7a m\u1eb9 b\u1ea7u","_yoast_wpseo_metadesc":"V\u1ec1 c\u01a1 b\u1ea3n th\u00ec b\u1ec7nh tr\u0129 l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng sinh l\u00fd ph\u1ed5 bi\u1ebfn khi mang thai. C\u00f3 kho\u1ea3ng 20 \u2013 50% ph\u1ee5 n\u1eef s\u1ebd tr\u1ea3i nghi\u1ec7m b\u1ec7nh tr\u0129 khi mang thai","footnotes":""},"categories":[18],"tags":[],"class_list":["post-10455","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mang-thai"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/10455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=10455"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/10455\/revisions"}],"predecessor-version":[{"id":10493,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/10455\/revisions\/10493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/10458"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=10455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=10455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=10455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}