{"id":1095,"date":"2014-02-06T16:12:38","date_gmt":"2014-02-06T09:12:38","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/nhung-mon-an-hon-hop-nhieu-dinh-duong-cho-be.html"},"modified":"2014-10-24T15:24:46","modified_gmt":"2014-10-24T08:24:46","slug":"nhung-mon-an-hon-hop-nhieu-dinh-duong-cho-be","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-mon-an-hon-hop-nhieu-dinh-duong-cho-be.html","title":{"rendered":"Nh\u1eefng m\u00f3n \u0103n h\u1ed7n h\u1ee3p nhi\u1ec1u dinh d\u01b0\u1ee1ng cho b\u00e9"},"content":{"rendered":"<p><span class=\"userContent\"><strong>1. H\u1ed7n h\u1ee3p chu\u1ed1i v\u00e0 s\u1eefa<\/strong><br \/>\n<span class=\"text_exposed_show\"><br \/>\nNguy\u00ean li\u1ec7u: 1 qu\u1ea3 chu\u1ed1i ch\u00edn; \u00bd c\u1ed1c s\u1eefa \u2013 lo\u1ea1i b\u00e9 th\u01b0\u1eddng d\u00f9ng (ho\u1eb7c \u00bd c\u1ed1c s\u1eefa \u0111\u1eadu n\u00e0nh).<br \/>\nTh\u1ef1c hi\u1ec7n: Chu\u1ed1i \u0111\u01b0\u1ee3c b\u1ecf v\u1ecf, c\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf, m\u1ecfng.<br \/>\n&#8211; Th\u00eam s\u1eefa v\u00e0o h\u1ed7n h\u1ee3p chu\u1ed1i (t\u00f9y \u0111\u1ed9 tu\u1ed5i c\u1ee7a b\u00e9, chu\u1ed1i s\u1ebd \u0111\u01b0\u1ee3c xay nhuy\u1ec5n ho\u1eb7c kh\u00f4ng).<br \/>\n&#8211; N\u1ebfu xay nhuy\u1ec5n chu\u1ed1i th\u00ec sau \u0111\u00f3, n\u00ean cho h\u1ed7n h\u1ee3p chu\u1ed1i, s\u1eefa qua m\u1ed9t d\u1ee5ng c\u1ee5 l\u1ecdc \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng m\u1ea3nh chu\u1ed1i th\u1eeba.<br \/>\n&#8211; C\u00f3 th\u1ec3 th\u00eam s\u1eefa cho h\u1ed7n h\u1ee3p lo\u00e3ng ra, \u0111\u1ed5 h\u1ed7n h\u1ee3p v\u00e0o chi\u1ebfc b\u00ecnh t\u1eadp u\u1ed1ng v\u00e0 \u0111\u1ec3 b\u00e9 u\u1ed1ng t\u1eebng ch\u00fat m\u1ed9t.<br \/>\nL\u01b0u \u00fd: N\u00ean cho b\u00e9 u\u1ed1ng s\u1eefa ngay sau khi ch\u1ebf bi\u1ebfn; b\u1edfi v\u00ec, h\u1ed7n h\u1ee3p chu\u1ed1i \u2013 s\u1eefa s\u1ebd chuy\u1ec3n th\u00e0nh m\u00e0u n\u00e2u n\u1ebfu \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n l\u1ea1nh sau v\u00e0i gi\u1edd \u0111\u1ed3ng h\u1ed3.<br \/>\n<img class=\"aligncenter\" style=\"margin-left: auto; margin-right: auto;\" src=\"\/media\/news\/0602_chuoisua1.jpg\" alt=\"\" \/><br \/>\n<strong>2. H\u1ed7n h\u1ee3p t\u00e1o v\u00e0 s\u1eefa<\/strong><\/span><\/span><\/p>\n<p>Nguy\u00ean li\u1ec7u: \u00bd qu\u1ea3 t\u00e1o; \u00bc c\u1ed1c n\u01b0\u1edbc l\u1ecdc; \u00bc c\u1ed1c s\u1eefa \u2013 lo\u1ea1i b\u00e9 th\u01b0\u1eddng d\u00f9ng (ho\u1eb7c \u00bc c\u1ed1c s\u1eefa \u0111\u1eadu n\u00e0nh).<br \/>\nTh\u1ef1c hi\u1ec7n: T\u00e1o \u0111\u01b0\u1ee3c g\u1ecdt v\u1ecf, b\u1ecf h\u1ea1t, c\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf.<br \/>\n&#8211; Cho t\u00e1o v\u00e0o n\u1ed3i n\u01b0\u1edbc, m\u1ef1c n\u01b0\u1edbc trong n\u1ed3i cao h\u01a1n m\u1ef1c t\u00e1o m\u1ed9t ch\u00fat. C\u00f3 th\u1ec3 th\u00eam n\u01b0\u1edbc l\u1ecdc n\u1ebfu c\u1ea7n.<br \/>\n&#8211; \u0110\u1eb7t n\u1ed3i t\u00e1o l\u00ean b\u1ebfp, \u0111i\u1ec1u ch\u1ec9nh nh\u1ecf l\u1eeda, cho \u0111\u1ebfn khi nh\u1eefng mi\u1ebfng t\u00e1o ch\u00edn m\u1ec1m, kho\u1ea3ng 10 ph\u00fat. Lu\u00f4n ki\u1ec3m tra m\u1ef1c n\u01b0\u1edbc trong n\u1ed3i \u0111\u1ec3 n\u01b0\u1edbc kh\u00f4ng b\u1ecb c\u1ea1n, th\u00eam n\u01b0\u1edbc n\u1ebfu c\u1ea7n.<br \/>\n&#8211; \u0110\u1ed5 t\u00e1o trong n\u1ed3i ra m\u1ed9t chi\u1ebfc b\u00e1t, ch\u1edd t\u00e1o ngu\u1ed9i. Sau \u0111\u00f3, th\u00eam s\u1eefa v\u00e0o h\u1ed7n h\u1ee3p t\u00e1o, d\u00f9ng th\u00eca d\u1ea7m nhuy\u1ec5n t\u00e1o v\u00e0 cho b\u00e9 th\u01b0\u1edfng th\u1ee9c.<br \/>\n<img class=\"aligncenter\" style=\"margin-left: auto; margin-right: auto;\" src=\"\/media\/news\/0602_taosua.jpg\" alt=\"\" \/><br \/>\n<strong>3. H\u1ed7n h\u1ee3p qu\u1ea3 b\u01a1 v\u00e0 ph\u00f4mai<\/strong><\/p>\n<p>Nguy\u00ean li\u1ec7u: 1 mi\u1ebfng b\u01a1 ch\u00edn; 1 khoanh ph\u00f4mai c\u1ee1 trung b\u00ecnh.<br \/>\nTh\u1ef1c hi\u1ec7n: Qu\u1ea3 b\u01a1 \u0111\u01b0\u1ee3c n\u1ea1o l\u1ea5y ph\u1ea7n th\u1ecbt, \u0111\u1ec3 ri\u00eang trong m\u1ed9t chi\u1ebfc c\u1ed1c.<br \/>\n&#8211; Ph\u00f4mai \u0111\u01b0\u1ee3c b\u00e0o m\u1ecbn, tr\u1ed9n l\u1eabn v\u1edbi b\u01a1 cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p nhuy\u1ec5n l\u00e0 \u0111\u01b0\u1ee3c.<br \/>\n&#8211; N\u1ebfu h\u1ed7n h\u1ee3p c\u1ee9ng (kh\u00f4), th\u1eed cho v\u00e0o h\u1ed7n h\u1ee3p ch\u00fat s\u1eefa chua (s\u1eefa m\u1eb9 ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c).<br \/>\n<img class=\"aligncenter\" style=\"margin-left: auto; margin-right: auto;\" src=\"\/media\/news\/0602_bophomai.jpg\" alt=\"\" \/><br \/>\n<strong> 4. H\u1ed7n h\u1ee3p kiwi, chu\u1ed1i ch\u00edn v\u00e0 ph\u00f4mai<\/strong><\/p>\n<p>Nguy\u00ean li\u1ec7u: 1 qu\u1ea3 kiwi; \u00bd qu\u1ea3 chu\u1ed1i ch\u00edn; 1 khoanh ph\u00f4mai c\u1ee1 trung b\u00ecnh.<br \/>\nTh\u1ef1c hi\u1ec7n: Kiwi \u0111\u01b0\u1ee3c b\u1ed5 \u0111\u00f4i, d\u00f9ng th\u00eca n\u1ea1o ph\u1ea7n th\u1ecbt qu\u1ea3 kiwi, d\u1ecdc theo kh\u1ed1i h\u00ecnh tr\u00f2n, gi\u1ed1ng h\u00ecnh d\u1ea1ng c\u1ee7a qu\u1ea3. Sau \u0111\u00f3, c\u1eaft kh\u1ed1i kiwi tr\u00f2n th\u00e0nh nh\u1eefng mi\u1ebfng nh\u1ecf.<br \/>\n&#8211; Chu\u1ed1i ch\u00edn \u0111\u01b0\u1ee3c b\u1ecf h\u1ea1t, th\u00e1i th\u00e0nh kh\u1ed1i nh\u1ecf.<br \/>\n&#8211; Cho chu\u1ed1i v\u00e0 kiwi v\u00e0o m\u1ed9t chi\u1ebfc \u0111\u0129a. R\u1eafc ph\u00f4mai \u0111\u00e3 \u0111\u01b0\u1ee3c b\u00e0o m\u1ecbn v\u00e0o h\u1ed7n h\u1ee3p, tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p l\u00ean.<br \/>\n&#8211; N\u1ebfu h\u1ed7n h\u1ee3p kh\u00f4, c\u00f3 th\u1ec3 th\u00eam v\u00e0o \u0111\u00f3 ch\u00fat s\u1eefa chua, ti\u1ebfp t\u1ee5c tr\u1ed9n \u0111\u1ec1u cho \u0111\u1ebfn khi h\u1ed7n h\u1ee3p th\u1eadt m\u1ecbn.<\/p>\n<p><span class=\"userContent\"><span class=\"text_exposed_show\"><img class=\"aligncenter\" style=\"margin-left: auto; margin-right: auto;\" src=\"\/media\/news\/0602_kiwichuoi.jpg\" alt=\"\" \/><\/span><\/span><\/p>\n<p><span class=\"userContent\"><span class=\"text_exposed_show\">Theo: D\u1ea1y con hay<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. H\u1ed7n h\u1ee3p chu\u1ed1i v\u00e0 s\u1eefa Nguy\u00ean li\u1ec7u: 1 qu\u1ea3 chu\u1ed1i ch\u00edn; \u00bd c\u1ed1c s\u1eefa \u2013 lo\u1ea1i b\u00e9 th\u01b0\u1eddng d\u00f9ng (ho\u1eb7c \u00bd c\u1ed1c s\u1eefa \u0111\u1eadu n\u00e0nh). Th\u1ef1c hi\u1ec7n: Chu\u1ed1i \u0111\u01b0\u1ee3c b\u1ecf v\u1ecf, c\u1eaft th\u00e0nh mi\u1ebfng nh\u1ecf, m\u1ecfng. &#8211; Th\u00eam s\u1eefa v\u00e0o h\u1ed7n h\u1ee3p chu\u1ed1i (t\u00f9y \u0111\u1ed9 tu\u1ed5i c\u1ee7a b\u00e9, chu\u1ed1i s\u1ebd \u0111\u01b0\u1ee3c xay nhuy\u1ec5n ho\u1eb7c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1095"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=1095"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1095\/revisions"}],"predecessor-version":[{"id":3512,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1095\/revisions\/3512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/1096"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=1095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=1095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=1095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}