{"id":12474,"date":"2015-10-17T09:20:07","date_gmt":"2015-10-17T02:20:07","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=12474"},"modified":"2015-10-17T09:20:54","modified_gmt":"2015-10-17T02:20:54","slug":"cac-van-de-ve-suc-khoe-chi-em-gap-phai-sau-sinh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/cac-van-de-ve-suc-khoe-chi-em-gap-phai-sau-sinh.html","title":{"rendered":"C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe ch\u1ecb em g\u1eb7p ph\u1ea3i sau sinh"},"content":{"rendered":"

Sau khi tr\u1ea3i qua qu\u00e1 tr\u00ecnh d\u00e0i t\u1eeb l\u00fac mang thai cho \u0111\u1ebfn l\u00fac sinh b\u00e9, sau khi sinh ch\u1ecb em ph\u1ee5 n\u1eef kh\u00f4ng ch\u1ec9 c\u00f3 c\u1ea3m gi\u00e1c \u0111au \u0111\u1edbn, m\u1ec7t m\u1ecfi, m\u00e0 c\u00f2n r\u1ea5t d\u1ec5 m\u1eafc ph\u1ea3i nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe sau khi sinh. <\/strong><\/p>\n

Gi\u00fap b\u1ea1n tr\u00e1nh ph\u1ea3i b\u1ee1 ng\u1ee1 khi ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y sau khi sinh, ph\u1ee5 n\u1eef nh\u1ea5t l\u00e0 nh\u1eefng ch\u1ecb em chu\u1ea9n b\u1ecb sinh em b\u00e9 c\u1ea7n l\u01b0u t\u00e2m nh\u1eefng \u0111i\u1ec1u d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/p>\n

1. Tr\u1ea7m c\u1ea3m sau sinh<\/strong><\/p>\n

Tr\u1ea7m c\u1ea3m sau sinh l\u00e0 m\u1ed9t trong nhi\u1ec1u bi\u1ec3u hi\u1ec7n ch\u1ecb em c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i b\u1edfi v\u00ec sau khi sinh, l\u01b0\u1ee3ng hocmoon trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef thay \u0111\u1ed5i, n\u00ean c\u00f3 th\u1ec3 ch\u1ee3i vui, ch\u1ee3t bu\u1ed3n hay th\u1eadm ch\u00ed b\u1eadt kh\u00f3c kh\u00f4ng l\u00fd do. L\u00fac n\u00e0y, t\u00e2m l\u00fd ph\u1ee5 n\u1eef d\u1ec5 b\u1ecb lo \u00e2u, ch\u00e1n n\u1ea3n hay d\u1ec5 b\u1ecb k\u00edch \u0111\u1ed9ng v\u00e0 r\u1ea5t kh\u00f3 t\u1eadp trung.<\/p>\n

\"C\u00e1c<\/p>\n

\u0110i\u1ec1u n\u00e0y ho\u00e0n to\u00e0n kh\u00f4ng t\u1ed1t cho c\u1ea3 ng\u01b0\u1eddi ph\u1ee5 n\u1eef l\u1eabn tr\u1ebb s\u01a1 sinh. Khi tr\u1ebb s\u01a1 sinh \u0111\u01b0\u1ee3c kho\u1ea3ng 3 th\u00e1ng tu\u1ed5i \u0111\u00e3 c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn v\u00e0 \u0111\u00e1p \u1ee9ng l\u1ea1i c\u00e1c bi\u1ec3u hi\u1ec7n t\u00ecnh c\u1ea3m c\u1ee7a ng\u01b0\u1eddi m\u1eb9. V\u00ec v\u1eady, ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh c\u1ee7a ph\u1ee5 n\u1eef \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u00ecnh c\u1ea3m, ng\u00f4n ng\u1eef, nh\u1eadn th\u1ee9c\u2026 c\u1ee7a tr\u1ebb. \u0110\u00e1ng lo nh\u1ea5t, khi qu\u00e1 c\u0103ng th\u1eb3ng v\u00e0 tr\u1ea7m c\u1ea3m, ng\u01b0\u1eddi m\u1eb9 c\u00f3 th\u1ec3 m\u1eafc ch\u1ee9ng hoang t\u01b0\u1edfng v\u00e0 gh\u00e9t con.<\/p>\n

L\u00fac n\u00e0y, ch\u1ecb em h\u00e3y th\u1eb3ng th\u1eafn nh\u1edd ch\u1ed3ng chia s\u1ebb vi\u1ec7c nh\u00e0 v\u00e0 c\u00f9ng nhau ch\u0103m con. \u0110\u1ed3ng th\u1eddi, b\u1ea1n c\u0169ng c\u1ea7n h\u1ecdc c\u00e1ch t\u1ef1 c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng v\u00e0 d\u00e0nh th\u1eddi gian th\u01b0 gi\u00e3n cho ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. Khi \u00e1p l\u1ef1c gia \u0111\u00ecnh \u0111\u01b0\u1ee3c chia s\u1ebb b\u1edbt, ng\u01b0\u1eddi m\u1eb9 s\u1ebd th\u1ea5y tinh th\u1ea7n th\u01b0 th\u00e1i h\u01a1n, y\u00eau \u0111\u1eddi h\u01a1n v\u00e0 g\u1eafn k\u1ebft v\u1edbi con h\u01a1n.<\/p>\n

2.\u00a0\u00a0\u00c2m \u0111\u1ea1o r\u1ed9ng h\u01a1n<\/strong><\/p>\n

M\u1eb7c d\u00f9 \u201ct\u00e1c d\u1ee5ng ph\u1ee5\u201d n\u00e0y kh\u00f4ng th\u01b0\u1eddng g\u1eb7p v\u1edbi nhi\u1ec1u ch\u1ecb em nh\u01b0ng n\u00f3 c\u0169ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ch\u1ecb em c\u1ea7n quan t\u00e2m. \u00c2m \u0111\u1ea1o c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef l\u00e0 b\u1ed9 ph\u1eadn c\u00f3 kh\u1ea3 n\u0103ng co gi\u00e3n r\u1ea5t l\u1edbn, n\u00f3 c\u00f3 th\u1ec3 co l\u1ea1i cho th\u00edch h\u1ee3p khi c\u00f3 quan h\u1ec7 t\u00ecnh d\u1ee5c ho\u1eb7c gi\u00e3n r\u1ed9ng \u0111\u1ee7 \u0111\u1ec3 cho em b\u00e9 ra ngo\u00e0i trong qu\u00e1 tr\u00ecnh sinh th\u01b0\u1eddng.<\/p>\n

Tuy nhi\u00ean, n\u1ebfu ng\u01b0\u1eddi ph\u1ee5 n\u1eef sinh th\u01b0\u1eddng nhi\u1ec1u l\u1ea7n th\u00ec kh\u1ea3 n\u0103ng \u0111\u00e0n h\u1ed3i c\u1ee7a c\u00e1c c\u01a1 \u00e2m \u0111\u1ea1o c\u0169ng c\u00f3 th\u1ec3 gi\u1ea3m \u0111i. L\u00fac n\u00e0y, c\u00e1c c\u01a1 kh\u00f4ng c\u00f2n kh\u1ea3 n\u0103ng t\u1ef1 \u0111i\u1ec1u khi\u1ec3n c\u00e1c c\u01a1n co th\u1eaft \u00e2m \u0111\u1ea1o theo \u00fd mu\u1ed1n n\u1eefa. T\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng x\u1ea3y ra \u1edf nh\u1eefng ph\u1ee5 n\u1eef l\u1edbn tu\u1ed5i \u0111\u00e3 sinh con nhi\u1ec1u l\u1ea7n v\u00e0 sinh d\u00e0y.<\/p>\n

Ho\u1ea1t \u0111\u1ed9ng sinh s\u1ea3n nhi\u1ec1u l\u1ea7n l\u00e0m r\u00e1ch, \u0111\u1ee9t c\u00e1c s\u1ee3i c\u01a1 v\u00f2ng \u1ed1ng \u00e2m \u0111\u1ea1o trong l\u00fac r\u1eb7n sinh, ho\u1eb7c sai s\u00f3t trong vi\u1ec7c kh\u00e2u v\u00e1 t\u1ea7ng sinh m\u00f4n, sa t\u1eed cung\u2026 l\u00e0m cho \u1ed1ng \u00e2m \u0111\u1ea1o n\u1edf r\u1ed9ng.<\/p>\n

M\u1eb7c d\u00f9 \u0111\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 t\u1ef1 nhi\u00ean, r\u1ea5t kh\u00f3 kh\u1eafc ph\u1ee5c nh\u01b0ng n\u1ebfu vi\u1ec7c \u00e2m \u0111\u1ea1o gi\u00e3n r\u1ed9ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ea5n \u0111\u1ec1 t\u00ecnh d\u1ee5c th\u00ec ch\u1ecb em c\u00f3 th\u1ebb t\u00ecm hi\u1ec3u bi\u1ec7n ph\u00e1p thu nh\u1ecf \u00e2m \u0111\u1ea1o sau sinh ho\u1eb7c t\u1eadp b\u00e0i t\u1eadp Kegel cho c\u00e1c c\u01a1 \u00e2m \u0111\u1ea1o th\u00eam s\u0103n ch\u1eafc, kh\u1ecfe m\u1ea1nh.<\/p>\n

3.\u00a0Suy gi\u1ea3m tr\u00ed nh\u1edb<\/strong><\/p>\n

Ch\u1ee9ng suy gi\u1ea3m tr\u00ed nh\u1edb sau sinh l\u00e0 t\u00ecnh tr\u1ea1ng x\u1ea3y ra \u1edf nhi\u1ec1u ph\u1ee5 n\u1eef. M\u1eb7c d\u00f9 \u0111\u00e2y ch\u1ec9 l\u00e0 ch\u1ee9ng suy gi\u1ea3m tr\u00ed nh\u1edb t\u1ea1m th\u1eddi nh\u01b0ng v\u1edbi nhi\u1ec1u ch\u1ecb em, n\u00f3 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng phi\u1ec1n to\u00e1i trong cu\u1ed9c s\u1ed1ng.<\/p>\n

\"C\u00e1c<\/p>\n

S\u1edf d\u0129 ch\u1ecb em g\u1eb7p ph\u1ea3i ch\u1ee9ng suy gi\u1ea3m tr\u00ed nh\u1edb sau khi sinh l\u00e0 od t\u00e1c \u0111\u1ed9ng c\u1ee7a hormone thai k\u00ec. Hormone n\u00e0y ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh nh\u1ea5t \u1edf c\u00e1c th\u00e1ng cu\u1ed1i thai k\u00ec, g\u00e2y t\u00e1c \u0111\u1ed9ng l\u00ean n\u00e3o, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn \u1ee9 n\u00e3o, ph\u00f9 n\u1ec1<\/em>\u2026 l\u00e0m cho ch\u1ee9c n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ecb suy gi\u1ea3m, tr\u00ec tr\u1ec7 v\u1ec1 nh\u1eadn th\u1ee9c, tr\u00ed nh\u1edb. Sau khi sinh, hormone n\u00e0y v\u1eabn c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn n\u00e3o kho\u1ea3ng v\u00e0i th\u00e1ng n\u1eefa n\u00ean kh\u00f4ng \u00edt ch\u1ecb em g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng gi\u1ea3m tr\u00ed nh\u1edb sau sinh. \u0110\u1ebfn khi hormone n\u00e0y h\u1ebft t\u00e1c \u0111\u1ed9ng, ch\u1ecb em s\u1ebd tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. Nh\u01b0 v\u1eady hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y ch\u1ec9 l\u00e0 t\u1ea1m th\u1eddi v\u00e0 c\u00f3 th\u1ec3 t\u1ef1 kh\u1ecfi.<\/p>\n

\u0110\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y, khi mang thai, b\u1ea1n n\u00ean duy tr\u00ec sinh ho\u1ea1t nh\u01b0 th\u01b0\u1eddng ng\u00e0y, kh\u00f4ng n\u00ean \u0111\u1ea3o l\u1ed9n, c\u1ed1 g\u1eafng duy tr\u00ec gi\u1ea5c ng\u1ee7 s\u00e2u \u0111\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 minh m\u1eabn cho tr\u00ed n\u00e3o. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y t\u00ecnh tr\u1ea1ng gi\u1ea3m tr\u00ed nh\u1edb ng\u00e0y c\u00e0ng t\u0103ng v\u00e0 tr\u1ea7m tr\u1ecdng h\u01a1n th\u00ec n\u00ean t\u1edbi g\u1eb7p b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u00fap \u0111\u1ee1.<\/p>\n

4.\u00a0M\u1eafc ch\u1ee9ng s\u00f3n ti\u1ec3u<\/strong><\/p>\n

M\u1eb7c d\u00f9 ch\u1ee9ng s\u00f3n ti\u1ec3u kh\u00f4ng g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe nh\u01b0ng n\u00f3 c\u0169ng khi\u1ebfn kh\u00f4ng \u00edt ch\u1ecb em c\u1ea3m th\u1ea5y phi\u1ec1n ph\u1ee9c. \u0110\u1eb7c bi\u1ec7t, h\u1ea7u h\u1ebft ch\u1ecb em m\u1eafc ch\u1ee9ng b\u1ec7nh n\u00e0y \u0111\u1ec1u \u0111\u00e3 t\u1eebng tr\u1ea3i qua nh\u1eefng l\u1ea7n sinh n\u1edf.<\/p>\n

T\u00ecnh tr\u1ea1ng s\u00f3n ti\u1ec3u th\u01b0\u1eddng g\u1eb7p \u1edf ph\u1ee5 n\u1eef \u0111ang mang thai ho\u1eb7c sau khi sinh con. Sau qu\u00e1 tr\u00ecnh g\u1eafng s\u1ee9c \u0111\u1ec3 \u201cv\u01b0\u1ee3t c\u1ea1n<\/strong>\u201d, c\u00e1c c\u01a1 xung quanh b\u00e0ng quang v\u00e0 ni\u1ec7u \u0111\u1ea1o tr\u1edf n\u00ean y\u1ebfu v\u00e0 kh\u00f3 ki\u1ec3m so\u00e1t vi\u1ec7c ti\u1ec3u ti\u1ec7n. Ch\u1ecb em ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p sinh g\u00e2y t\u00ea ngo\u00e0i m\u00e0ng c\u1ee9ng c\u0169ng d\u1ec5 c\u00f3 c\u1ea3m gi\u00e1c t\u00ea \u1edf \u0111\u00e1y ch\u1eadu khi\u1ebfn vi\u1ec7c \u0111i ti\u1ec3u kh\u00f4ng t\u1ef1 ch\u1ee7 \u0111\u01b0\u1ee3c.<\/p>\n

Tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 th\u1ec3 s\u1ebd t\u1ef1 kh\u1ecfi sau t\u1eeb 3- 6 th\u00e1ng sau khi sinh em b\u00e9. Tuy nhi\u00ean, c\u0169ng c\u00f3 nh\u1eefng tr\u01b0\u1eddng h\u1ee3p b\u1ec7nh k\u00e9o d\u00e0i h\u01a1n, c\u00f3 ng\u01b0\u1eddi th\u1eadm ch\u00ed \u0111\u1ebfn h\u00e0ng n\u0103m sau v\u1eabn ch\u01b0a ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c vi\u1ec7c \u0111i ti\u1ec3u tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng.<\/p>\n

Ch\u1ecb em m\u1eafc ch\u1ee9ng kh\u00f3 ki\u1ec3m so\u00e1t ti\u1ec3u ti\u1ec7n n\u00e0y n\u00ean t\u1eadp th\u00f3i quen \u0111i ti\u1ec3u ngay khi bu\u1ed3n ti\u1ec3u, t\u1ee9c b\u1ee5ng. N\u1ebfu b\u1ec7nh n\u1eb7ng th\u00ec c\u1ea7n \u0111i kh\u00e1m s\u1edbm.<\/p>\n

5.\u00a0M\u1ea5t ng\u1ee7 sau sinh<\/strong><\/p>\n

Nh\u1eefng bi\u1ebfn \u0111\u1ed9ng l\u1edbn trong qu\u00e1 tr\u00ecnh sinh con c\u00f3 th\u1ec3 l\u00e0m cho ph\u1ee5 n\u1eef th\u01b0\u1eddng r\u1ea5t kh\u00f3 ng\u1ee7, gi\u1ea5c ng\u1ee7 ch\u1eadp ch\u1eddn v\u00e0 ng\u1ee7 \u00edt h\u01a1n so v\u1edbi b\u00ecnh th\u01b0\u1eddng. Vi\u1ec7c ph\u1ee5 n\u1eef m\u1ea5t ng\u1ee7 l\u00e0m h\u1ea1n h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng ch\u0103m s\u00f3c con c\u1ee7a m\u1eb9. \u0110\u1eb7c bi\u1ec7t, b\u00e9 s\u01a1 sinh th\u01b0\u1eddng b\u1eaft ch\u01b0\u1edbc nh\u1ecbp ng\u1ee7 c\u1ee7a m\u1eb9, m\u1eb9 thi\u1ebfu ng\u1ee7 s\u1ebd \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a b\u00e9.<\/p>\n

\"C\u00e1c<\/p>\n

Ngo\u00e0i ra, khi ph\u1ee5 n\u1eef kh\u00f4ng \u0111\u01b0\u1ee3c ng\u1ee7 \u0111\u1ee7 gi\u1ea5c c\u00f3 th\u1ec3 khi\u1ebfn cho ph\u1ee5 n\u1eef d\u1ec5 b\u1ecb m\u1ea5t s\u1eefa cho tr\u1ebb b\u00fa v\u00e0 sinh ra nhi\u1ec1u ch\u1ee9ng b\u1ec7nh kh\u00e1c nh\u01b0: c\u00e1u g\u1eaft v\u00f4 c\u1edb, n\u00f3i nhi\u1ec1u v\u00e0 hay c\u1eb1n nh\u1eb1n<\/em>\u2026<\/p>\n

L\u00fac n\u00e0y, ng\u1ee7 \u0111\u1ee7 gi\u1ea5c l\u00e0 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng v\u1edbi h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf ph\u1ee5 n\u1eef m\u1edbi sinh. N\u1ebfu c\u00f3 th\u1ec3 b\u1ea1n n\u00ean tranh th\u1ee7 ch\u1ee3p m\u1eaft v\u00e0o ban ng\u00e0y, ho\u1eb7c nh\u1edd ch\u1ed3ng hay ng\u01b0\u1eddi th\u00e2n ch\u0103m con \u0111\u1ec3 ng\u1ee7 m\u1ed9t gi\u1ea5c d\u00e0i v\u00e0o cu\u1ed1i tu\u1ea7n. Th\u00eam v\u00e0o \u0111\u00f3, h\u00e3y t\u1ea1o cho m\u00ecnh th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c v\u00e0 \u0111i ng\u1ee7 \u0111\u00fang gi\u1edd\u2026<\/p>\n

6.\u00a0C\u00e2n n\u1eb7ng sau sinh<\/strong><\/p>\n

L\u00e0 ph\u1ee5 n\u1eef, ai c\u0169ng mong mu\u1ed1n m\u00ecnh c\u00f3 1 phom ng\u01b0\u1eddi thon g\u1ecdn. Ch\u00ednh v\u00ec th\u1ebf, v\u1ea5n \u0111\u1ec1 v\u00f3c d\u00e1ng v\u00e0 c\u00e2n n\u1eb7ng sau sinh lu\u00f4n \u0111\u01b0\u1ee3c ch\u1ecb em \u0111\u1ec1 cao. Tuy nhi\u00ean, d\u00f9 s\u1ed1t ru\u1ed9t th\u1ebf n\u00e0o, b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean n\u00f4n n\u00f3ng t\u1eadp th\u1ec3 d\u1ee5c qu\u00e1 s\u1edbm. \u0110i\u1ec1u n\u00e0y kh\u00f4ng t\u1ed1t cho ch\u00ednh b\u1ea3n th\u00e2n b\u1ea1n c\u0169ng nh\u01b0 \u0111\u1ee9a con th\u00e2n y\u00eau c\u1ee7a b\u1ea1n.<\/p>\n

Ch\u00ednh v\u00ec v\u1eady, b\u1ea1n h\u00e3y ki\u00ean nh\u1eabn, cho c\u01a1 th\u1ec3 th\u1eddi gian \u0111\u1ec3 ph\u1ee5c h\u1ed3i. B\u1ea1n ch\u1ec9 n\u00ean t\u1eadp luy\u1ec7n k\u1ec3 t\u1eeb khi ch\u1ea5m d\u1ee9t 4 th\u00e1ng ngh\u1ec9 d\u01b0\u1ee1ng sau sinh. Cho t\u1edbi khi con b\u1ea1n cai s\u1eefa, b\u1ea1n m\u1edbi n\u00ean th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang c\u1ee7a m\u00ecnh. Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean bi\u1ebft r\u1eb1ng, cho con b\u00fa ho\u00e0n to\u00e0n trong 6 th\u00e1ng \u0111\u1ea7u l\u00e0 b\u1ea1n c\u0169ng c\u00f3 m\u1ed9t l\u1ee3i th\u1ebf to l\u1edbn trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n sau sinh \u0111\u1ea5y.<\/p>\n

7.\u00a0Suy gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c<\/strong><\/p>\n

M\u1ed9t trong nh\u1eefng \u201ct\u00e1c d\u1ee5ng ph\u1ee5<\/em>\u201d d\u1ec5 th\u1ea5y nh\u1ea5t \u1edf ng\u01b0\u1eddi ph\u1ee5 n\u1eef sau khi sinh con l\u00e0 gi\u1ea3m nhu c\u1ea7u v\u00e0 ham mu\u1ed1n t\u00ecnh d\u1ee5c. Nguy\u00ean nh\u00e2n c\u1ee7a t\u00ecnh tr\u1ea1ng n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 do y\u1ebfu t\u1ed1 t\u00e2m l\u00fd v\u00e0 sinh l\u00fd. Lo\u1ea1i tr\u1eeb y\u1ebfu t\u1ed1 t\u00e2m l\u00fd, x\u00e9t v\u1ec1 m\u1eb7t sinh l\u00fd th\u00ec nh\u1eefng thay \u0111\u1ed5i n\u1ed9i ti\u1ebft ho\u1eb7c s\u1ef1 thay \u0111\u1ed5i c\u1ee7a \u00e2m \u0111\u1ea1o\u2026 ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n tr\u1ef1c ti\u1ebfp l\u00e0m cho ch\u1ecb em kh\u00f4ng c\u00f2n m\u1ea5y h\u1ee9ng th\u00fa trong chuy\u1ec7n \u201cch\u0103n g\u1ed1i<\/em>\u201d v\u1edbi ch\u1ed3ng.<\/p>\n

\"C\u00e1c<\/p>\n

Trong qu\u00e1 tr\u00ecnh cho con b\u00fa, hormone Prolacin s\u1ea3n sinh ra s\u1eefa s\u1ebd \u1ee9c ch\u1ebf bu\u1ed3ng tr\u1ee9ng ti\u1ebft estrogen. Khi estrogen \u0111\u01b0\u1ee3c s\u1ea3n sinh ra \u00edt h\u01a1n th\u00ec s\u1ebd k\u00e9o theo h\u1eadu qu\u1ea3 l\u00e0 l\u00e0m \u00e2m \u0111\u1ea1o kh\u00f4 h\u1ea1n, suy gi\u1ea3m ham mu\u1ed1n. M\u1ed9t khi \u00e2m \u0111\u1ea1o b\u1ecb kh\u00f4, n\u1ebfu c\u1ed1 g\u1eafng \u201cquan h\u1ec7\u201d<\/em> c\u00f3 th\u1ec3 khi\u1ebfn th\u00e0nh \u00e2m \u0111\u1ea1o tr\u1edf n\u00ean r\u1ea5t d\u1ec5 b\u1ecb r\u00e1ch g\u00e2y vi\u00eam, nhi\u1ec5m n\u1ea5m.<\/p>\n

\u0110\u1ec3 kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y, ch\u1ecb em n\u00ean t\u00ecm c\u00e1ch b\u1ed5 sung v\u00e0 t\u0103ng c\u01b0\u1eddng estrogen cho c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch l\u1ef1a ch\u1ecdn c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u estrogen nh\u01b0 \u0111\u1eadu n\u00e0nh ho\u1eb7c tham kh\u1ea3o t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sau khi tr\u1ea3i qua qu\u00e1 tr\u00ecnh d\u00e0i t\u1eeb l\u00fac mang thai cho \u0111\u1ebfn l\u00fac sinh b\u00e9, sau khi sinh ch\u1ecb em ph\u1ee5 n\u1eef kh\u00f4ng ch\u1ec9 c\u00f3 c\u1ea3m gi\u00e1c \u0111au \u0111\u1edbn, m\u1ec7t m\u1ecfi, m\u00e0 c\u00f2n r\u1ea5t d\u1ec5 m\u1eafc ph\u1ea3i nh\u1eefng v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe sau khi sinh. Gi\u00fap b\u1ea1n tr\u00e1nh ph\u1ea3i b\u1ee1 ng\u1ee1 khi ph\u1ea3i \u0111\u1ed1i […]<\/p>\n","protected":false},"author":9,"featured_media":12478,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/12474"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=12474"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/12474\/revisions"}],"predecessor-version":[{"id":12480,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/12474\/revisions\/12480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/12478"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=12474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=12474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=12474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}