{"id":139,"date":"2012-12-12T14:54:32","date_gmt":"2012-12-12T07:54:32","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/thieu-sat-o-tre-em-loi-khuyen-danh-cho-cha-me.html"},"modified":"2014-10-27T10:40:13","modified_gmt":"2014-10-27T03:40:13","slug":"thieu-sat-o-tre-em-loi-khuyen-danh-cho-cha-me","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/thieu-sat-o-tre-em-loi-khuyen-danh-cho-cha-me.html","title":{"rendered":"Thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em: L\u1eddi khuy\u00ean d\u00e0nh cho cha m\u1eb9"},"content":{"rendered":"<p><strong>T\u1ea1i sao s\u1eaft quan tr\u1ecdng \u1edf tr\u1ebb em?<\/strong><\/p>\n<p>S\u1eaft l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 tr\u1ebb t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n. S\u1eaft gi\u00fap v\u1eadn chuy\u1ec3n oxy t\u1eeb ph\u1ed5i \u0111\u1ebfn c\u00e1c ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 gi\u00fap c\u01a1 b\u1eafp d\u1ef1 tr\u1eef v\u00e0 s\u1eed d\u1ee5ng oxy. N\u1ebfu ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a con b\u1ea1n thi\u1ebfu s\u1eaft, c\u01a1 th\u1ec3 b\u00e9 s\u1ebd thi\u1ebft l\u1eadp m\u1ed9t t\u00ecnh tr\u1ea1ng thi\u1ebfu s\u1eaft. Thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em c\u00f3 th\u1ec3 x\u1ea3y ra \u1edf nhi\u1ec1u c\u1ea5p \u0111\u1ed9, t\u1eeb thi\u1ebfu s\u1eaft d\u1ef1 tr\u1eef d\u1eabn \u0111\u1ebfn thi\u1ebfu m\u00e1u &#8211; m\u1ed9t t\u00ecnh tr\u1ea1ng m\u00e0 trong \u0111\u00f3 m\u00e1u thi\u1ebfu c\u00e1c t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u kh\u1ecfe m\u1ea1nh. C\u00e1c t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u mang oxy \u0111\u1ebfn c\u00e1c m\u00f4 c\u1ee7a c\u01a1 th\u1ec3, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111em l\u1ea1i cho da m\u1ed9t m\u00e0u s\u1eafc kh\u1ecfe m\u1ea1nh. N\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em c\u00f3 th\u1ec3 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n nh\u01b0 kh\u1ea3 n\u0103ng \u0111i l\u1ea1i v\u00e0 n\u00f3i.<\/p>\n<p><strong>Tr\u1ebb em c\u1ea7n bao nhi\u00eau s\u1eaft?<\/strong><\/p>\n<p>Tr\u1ebb \u0111\u01b0\u1ee3c sinh ra v\u1edbi m\u1ed9t l\u01b0\u1ee3ng s\u1eaft \u0111\u01b0\u1ee3c d\u1ef1 tr\u1eef trong c\u01a1 th\u1ec3, nh\u01b0ng \u0111\u1ec3 th\u00fac \u0111\u1ea9y t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb, m\u1ed9t l\u01b0\u1ee3ng \u1ed5n \u0111\u1ecbnh s\u1eaft b\u1ed5 sung l\u00e0 c\u1ea7n thi\u1ebft. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 c\u00e1c nhu c\u1ea7u s\u1eaft \u1edf nh\u1eefng \u0111\u1ed9 tu\u1ed5i nh\u1ea5t \u0111\u1ecbnh:<\/p>\n<table style=\"width: 500px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>Nh\u00f3m tu\u1ed5i<\/td>\n<td>L\u01b0\u1ee3ng s\u1eaft c\u1ea7n m\u1ed7i ng\u00e0y ( mg)<\/td>\n<\/tr>\n<tr>\n<td>7-12 th\u00e1ng<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<td>1-3 tu\u1ed5i<\/td>\n<td>7<\/td>\n<\/tr>\n<tr>\n<td>4-8 tu\u1ed5i<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>9-13 tu\u1ed5i<\/td>\n<td>8<\/td>\n<\/tr>\n<tr>\n<td>14-18 tu\u1ed5i ( b\u00e9 g\u00e1i)<\/td>\n<td>15<\/td>\n<\/tr>\n<tr>\n<td>14-18 tu\u1ed5i (b\u00e9 trai)<\/td>\n<td>11<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong>C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em l\u00e0 g\u00ec?<\/strong><\/p>\n<p>Tr\u1ebb s\u01a1 sinh v\u00e0 tr\u1ebb em c\u00f3 nguy c\u01a1 thi\u1ebfu s\u1eaft cao nh\u1ea5t bao g\u1ed3m:<\/p>\n<p>\u2022 Nh\u1eefng em b\u00e9 \u0111\u01b0\u1ee3c sinh non s\u1edbm h\u01a1n ba tu\u1ea7n ho\u1eb7c c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng s\u01a1 sinh th\u1ea5p ( d\u01b0\u1edbi 2.5 kg)<\/p>\n<p>\u2022 Tr\u1ebb em u\u1ed1ng s\u1eefa b\u00f2 tr\u01b0\u1edbc khi 1 tu\u1ed5i<\/p>\n<p>\u2022 Tr\u1ebb b\u00fa s\u1eefa m\u1eb9 kh\u00f4ng cho th\u1ee9c \u0103n b\u1ed5 sung c\u00f3 ch\u1ee9a s\u1eaft sau khi 6 th\u00e1ng tu\u1ed5i<\/p>\n<p>\u2022 Tr\u1ebb u\u1ed1ng s\u1eefa c\u00f4ng th\u1ee9c kh\u00f4ng b\u1ed5 sung s\u1eaft<\/p>\n<p>\u2022 Tr\u1ebb em tu\u1ed5i t\u1eeb 1-5 ng\u01b0\u1eddi u\u1ed1ng h\u01a1n 700 ml s\u1eefa b\u00f2, s\u1eefa d\u00ea ho\u1eb7c s\u1eefa \u0111\u1eadu n\u00e0nh m\u1ed7i ng\u00e0y.<\/p>\n<p>\u2022 Tr\u1ebb em c\u00f3 \u0111i\u1ec1u ki\u1ec7n s\u1ee9c kh\u1ecfe nh\u1ea5t \u0111\u1ecbnh, ch\u1eb3ng h\u1ea1n nh\u01b0 nhi\u1ec5m tr\u00f9ng m\u00e3n t\u00ednh ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n h\u1ea1n ch\u1ebf.<br \/>\nN\u1eef thanh thi\u1ebfu ni\u00ean c\u0169ng c\u00f3 nguy c\u01a1 thi\u1ebfu s\u1eaft cao h\u01a1n v\u00ec c\u01a1 th\u1ec3 c\u1ee7a h\u1ecd b\u1ecb m\u1ea5t ch\u1ea5t s\u1eaft trong th\u1eddi gian kinh nguy\u1ec7t.<\/p>\n<p><strong>Thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em: Ph\u00f2ng ng\u1eeba l\u1eddi khuy\u00ean cho cha m\u1eb9<\/strong><\/p>\n<p>H\u1ea7u h\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em kh\u00f4ng xu\u1ea5t hi\u1ec7n cho \u0111\u1ebfn khi thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft x\u1ea3y ra. C\u00e1c d\u1ea5u hi\u1ec7u v\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft bao g\u1ed3m:<\/p>\n<p>\u2022 M\u1ec7t m\u1ecfi ho\u1eb7c y\u1ebfu<\/p>\n<p>\u2022 Da nh\u1ee3t nh\u1ea1t<\/p>\n<p>\u2022 \u0102n kh\u00f4ng ngon mi\u1ec7ng<\/p>\n<p>\u2022 Kh\u00f3 th\u1edf<\/p>\n<p>\u2022 Kh\u00f3 ch\u1ecbu trong ng\u01b0\u1eddi<\/p>\n<p>\u2022 Vi\u00eam l\u01b0\u1ee1i<\/p>\n<p>\u2022 Kh\u00f3 kh\u0103n duy tr\u00ec nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3<\/p>\n<p>\u2022 D\u1ec5 b\u1ecb c\u00e1c b\u1ec7nh nhi\u1ec5m tr\u00f9ng<\/p>\n<p>\u2022 Nh\u1ecbp tim kh\u00f4ng \u0111\u1ec1u<\/p>\n<p>\u2022 C\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi h\u00e0nh vi<\/p>\n<p>\u2022 Th\u00e8m \u0103n c\u00e1c ch\u1ea5t kh\u00f4ng c\u00f3 dinh d\u01b0\u1ee1ng, b\u1ea5t th\u01b0\u1eddng nh\u01b0 \u0111\u00e1, b\u1ee5i b\u1ea9n ho\u1eb7c b\u1ed9t c\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c<\/p>\n<p><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ng\u0103n ch\u1eb7n thi\u1ebfu s\u1eaft \u1edf tr\u1ebb em?<\/strong><\/p>\n<p>Th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc sau \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00ecnh tr\u1ea1ng thi\u1ebfu s\u1eaft \u1edf tr\u1ebb b\u1eb1ng c\u00e1ch ch\u00fa \u00fd ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a ch\u00fang:<\/p>\n<p>\u2022 Cho b\u00fa m\u1eb9 ho\u1eb7c s\u1eed d\u1ee5ng s\u1eefa c\u00f4ng th\u1ee9c c\u00f3 b\u1ed5 sung s\u1eaft. Cho con b\u00fa cho \u0111\u1ebfn khi tr\u1ebb 1 tu\u1ed5i \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch. S\u1eaft t\u1eeb s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c h\u1ea5p thu d\u1ec5 d\u00e0ng h\u01a1n l\u00e0 s\u1eaft trong s\u1eefa c\u00f4ng th\u1ee9c. N\u1ebfu kh\u00f4ng cho tr\u1ebb b\u00fa, c\u1ea7n s\u1eed d\u1ee5ng s\u1eefa c\u00f4ng th\u1ee9c cho tr\u1ebb s\u01a1 sinh c\u00f3 t\u0103ng c\u01b0\u1eddng ch\u1ea5t s\u1eaft. S\u1eefa b\u00f2 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t ngu\u1ed3n cung c\u1ea5p s\u1eaft cho tr\u1ebb <a style=\"color: #000;\" href=\"http:\/\/www.kidsplaza.vn\/do-so-sinh.htm\">s\u01a1 sinh<\/a> v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o cho tr\u1ebb em h\u01a1n 1 tu\u1ed5i.<\/p>\n<p>\u2022 Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng. Khi b\u1eaft \u0111\u1ea7u cho b\u00e9 \u0103n d\u1eb7m- th\u01b0\u1eddng l\u00e0 t\u1eeb \u0111\u1ed9 tu\u1ed5i 4 th\u00e1ng v\u00e0 6 th\u00e1ng h\u00e3y cho \u0103n ho\u1eb7c th\u1ef1c ph\u1ea9m \u0111\u00e3 c\u00f3 th\u00eam ch\u1ea5t s\u1eaft, ch\u1eb3ng h\u1ea1n nh\u01b0 ng\u0169 c\u1ed1c to\u00e0n ph\u1ea7n (c\u00f2n nguy\u00ean v\u1ecf) \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng ch\u1ea5t s\u1eaft. \u0110\u1ed1i v\u1edbi tr\u1ebb l\u1edbn h\u01a1n, ngu\u1ed3n ch\u1ea5t s\u1eaft bao g\u1ed3m l\u00f2ng \u0111\u1ecf tr\u1ee9ng, th\u1ecbt \u0111\u1ecf, th\u1ecbt g\u00e0, c\u00e1, \u0111\u1eadu v\u00e0 rau xanh \u0111\u1eadm, b\u1ed9t t\u1ea3o spirulina. H\u1ea1n ch\u1ebf th\u1ee9c \u0103n c\u00f3 l\u01b0\u1ee3ng calo v\u00e0 \u00edt vitamin v\u00e0 kho\u00e1ng ch\u1ea5t.<\/p>\n<p>\u2022 T\u0103ng c\u01b0\u1eddng s\u1ef1 h\u1ea5p th\u1ee5. Vitamin C gi\u00fap th\u00fac \u0111\u1ea9y s\u1ef1 h\u1ea5p thu s\u1eaft ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng. M\u1eb7c d\u00f9 n\u01b0\u1edbc tr\u00e1i c\u00e2y c\u00f3 m\u00fai n\u00f3i chung kh\u00f4ng n\u00ean cho tr\u1ebb em h\u01a1n 1 tu\u1ed5i, b\u1ea1n c\u00f3 th\u1ec3 gi\u00fap con c\u1ee7a b\u1ea1n h\u1ea5p th\u1ee5 ch\u1ea5t s\u1eaft b\u1eb1ng c\u00e1ch cung c\u1ea5p c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c gi\u00e0u vitamin C nh\u01b0: d\u01b0a h\u1ea5u, d\u00e2u t\u00e2y, m\u01a1, kiwi, b\u00f4ng c\u1ea3i xanh, c\u00e0 chua v\u00e0 khoai t\u00e2y.<\/p>\n<p>\u2022 H\u00e3y xem x\u00e9t b\u1ed5 sung s\u1eaft. N\u1ebfu em b\u00e9 c\u1ee7a b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c sinh ra s\u1edbm ho\u1eb7c v\u1edbi m\u1ed9t tr\u1ecdng l\u01b0\u1ee3ng s\u01a1 sinh th\u1ea5p ho\u1eb7c b\u1ea1n \u0111ang cho con b\u00fa sau khi 6 th\u00e1ng tu\u1ed5i v\u00e0 em b\u00e9 c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n hai ho\u1eb7c nhi\u1ec1u ph\u1ea7n \u0103n m\u1ed9t ng\u00e0y c\u1ee7a lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u s\u1eaft, ch\u1eb3ng h\u1ea1n nh\u01b0 ng\u0169 c\u1ed1c t\u0103ng c\u01b0\u1eddng ho\u1eb7c th\u1ecbt xay nhuy\u1ec5n, h\u00e3y n\u00f3i chuy\u1ec7n v\u1edbi b\u00e1c s\u0129 c\u1ee7a con b\u1ea1n v\u1ec1 b\u1ed5 sung s\u1eaft qua \u0111\u01b0\u1eddng u\u1ed1ng.<\/p>\n<p><strong>T\u00f4i c\u00f3 n\u00ean cho con c\u1ee7a t\u00f4i s\u00e0ng l\u1ecdc thi\u1ebfu s\u1eaft?<\/strong><\/p>\n<p>Thi\u1ebfu s\u1eaft v\u00e0 thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft th\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n qua x\u00e9t nghi\u1ec7m m\u00e1u. M\u1ed9t s\u1ed1 chuy\u00ean gia khuy\u1ebfn c\u00e1o r\u1eb1ng t\u1ea5t c\u1ea3 tr\u1ebb s\u01a1 sinh \u0111\u01b0\u1ee3c s\u00e0ng l\u1ecdc cho b\u1ec7nh thi\u1ebfu m\u00e1u do thi\u1ebfu s\u1eaft b\u1eaft \u0111\u1ea7u \u1edf \u0111\u1ed9 tu\u1ed5i t\u1eeb 9 th\u00e1ng v\u00e0 12 th\u00e1ng v\u00e0 m\u1ed9t l\u1ea7n n\u1eefa 6 th\u00e1ng sau \u0111\u00f3. B\u00e1c s\u1ef9 kh\u00e1c \u0111\u1ec1 ngh\u1ecb ch\u1ec9 s\u00e0ng l\u1ecdc tr\u1ebb s\u01a1 sinh trong \u0111\u1ed9 tu\u1ed5i t\u1eeb 6 th\u00e1ng \u0111\u1ebfn 12 th\u00e1ng. Nh\u1eefng tr\u1ebb c\u00f3 nguy c\u01a1 ph\u00e1t tri\u1ec3n thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft c\u1ea7n \u0111i t\u01b0 v\u1ea5n b\u00e1c s\u1ef9. H\u00e3y chu\u1ea9n b\u1ecb \u0111\u1ec3 cung c\u1ea5p th\u00f4ng tin chi ti\u1ebft v\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a con qu\u00fd v\u1ecb. T\u00f9y thu\u1ed9c v\u00e0o ho\u00e0n c\u1ea3nh v\u00e0 k\u1ebft qu\u1ea3 s\u00e0ng l\u1ecdc c\u00f3 th\u1ec3, b\u00e1c s\u0129 c\u00f3 th\u1ec3 khuy\u00ean b\u1ea1n n\u00ean b\u1ed5 sung s\u1eaft \u0111\u01b0\u1eddng u\u1ed1ng ho\u1eb7c h\u1ed7n h\u1ee3p \u0111a vitamin h\u00e0ng ng\u00e0y.<br \/>\nThi\u1ebfu s\u1eaft \u1edf tr\u1ebb em c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ng\u0103n ch\u1eb7n. \u0110\u1ec3 gi\u1eef cho tr\u1ebb t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n \u0111\u00fang, c\u1ea7n ch\u00fa \u00fd ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a tr\u1ebb v\u00e0 tham kh\u1ea3o b\u00e1c s\u0129 n\u1ebfu c\u1ea7n thi\u1ebft ph\u1ea3i b\u1ed5 sung s\u1eaft.<\/p>\n<p>B\u1ea1n c\u00f3 mu\u1ed1n chu\u1ea9n b\u1ecb th\u00eam <a style=\"color: #000; text-decoration: none;\" href=\"http:\/\/www.kidsplaza.vn\/do-so-sinh-tron-goi-1.htm\">\u0111\u1ed3 s\u01a1 sinh<\/a> nh\u01b0: <a style=\"color: #000; text-decoration: none;\" href=\"http:\/\/www.kidsplaza.vn\/giuong-cui-sieu-nhe-114.htm\">gi\u01b0\u1eddng c\u0169i tr\u1ebb em<\/a>, <a style=\"color: #000; text-decoration: none;\" href=\"http:\/\/www.kidsplaza.vn\/may-hut-sua-vat-sua-42.htm\">m\u00e1y h\u00fat s\u1eefa<\/a> <a style=\"color: #000; text-decoration: none;\" href=\"http:\/\/www.kidsplaza.vn\/may-hut-sua-medela-43.htm\">Medela<\/a>, <a style=\"color: #000; text-decoration: none;\" href=\"http:\/\/www.kidsplaza.vn\/ghe-rung-cho-be-4.htm\">gh\u1ebf rung<\/a> <a style=\"color: #000; text-decoration: none;\" href=\"http:\/\/www.kidsplaza.vn\/ghe-rung-fisher-price-t2518-0m-4-tuoi-version-30-1.html\">fisher price<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ea1i sao s\u1eaft quan tr\u1ecdng \u1edf tr\u1ebb em? S\u1eaft l\u00e0 m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 tr\u1ebb t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n. S\u1eaft gi\u00fap v\u1eadn chuy\u1ec3n oxy t\u1eeb ph\u1ed5i \u0111\u1ebfn c\u00e1c ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a c\u01a1 th\u1ec3 v\u00e0 gi\u00fap c\u01a1 b\u1eafp d\u1ef1 tr\u1eef v\u00e0 s\u1eed d\u1ee5ng oxy. N\u1ebfu ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","category-mang-thai"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":3946,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/139\/revisions\/3946"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}