{"id":1430,"date":"2014-07-04T16:05:48","date_gmt":"2014-07-04T09:05:48","guid":{"rendered":"http:\/\/kidsplaza.vn\/blog\/?p=1430"},"modified":"2014-07-04T16:54:32","modified_gmt":"2014-07-04T09:54:32","slug":"6-thuc-pham-tuyet-doi-khong-nen-cho-tre-khi-bi-sot","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/6-thuc-pham-tuyet-doi-khong-nen-cho-tre-khi-bi-sot.html","title":{"rendered":"6 th\u1ef1c ph\u1ea9m tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean cho tr\u1ebb \u0103n khi b\u1ecb s\u1ed1t"},"content":{"rendered":"

Khi b\u1ecb s\u1ed1t, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 b\u00e9 gi\u1ea3m s\u00fat, n\u0103ng l\u01b0\u1ee3ng b\u1ecb ti\u00eau hao nhi\u1ec1u. Do v\u1eady, vi\u1ec7c b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3 l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft, tuy nhi\u00ean v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh.<\/p>\n

1. Tr\u1ee9ng<\/b><\/p>\n

Tr\u1ee9ng l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, ng\u01b0\u1eddi ta l\u1ea1i khuy\u00ean r\u1eb1ng kh\u00f4ng n\u00ean cho tr\u1ebb\u00a0\u0103n tr\u1ee9ng khi b\u1ecb s\u1ed1t. B\u1edfi trong tr\u1ee9ng c\u00f3 r\u1ea5t nhi\u1ec1u protein n\u00ean sau khi \u0103n s\u1ebd t\u1ea1o ra m\u1ed9t nhi\u1ec7t l\u01b0\u1ee3ng l\u1edbn. Tr\u1ebb em b\u1ecb s\u1ed1t \u0103n tr\u1ee9ng g\u00e0 s\u1ebd l\u00e0m cho nhi\u1ec7t l\u01b0\u1ee3ng c\u01a1 th\u1ec3 t\u0103ng l\u00ean kh\u00f4ng ph\u00e1t t\u00e1n ra ngo\u00e0i \u0111\u01b0\u1ee3c, do v\u1eady s\u1ed1t c\u00e0ng cao v\u00e0 r\u1ea5t l\u00e2u kh\u1ecfi.<\/p>\n

\"1\"<\/a><\/p>\n

Kh\u00f4ng n\u00ean cho tr\u1ebb\u00a0\u0103n tr\u1ee9ng khi b\u1ecb s\u1ed1t<\/i><\/p>\n

V\u00ec v\u1eady, khi b\u1ecb s\u1ed1t, kh\u00f4ng n\u00ean cho tr\u1ebb \u0103n tr\u1ee9ng g\u00e0 m\u00e0 thay v\u00e0o \u0111\u00f3 n\u00ean u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc, rau qu\u1ea3 t\u01b0\u01a1i v\u00e0 h\u1ea1n ch\u1ebf nh\u1eefng th\u1ee9 c\u00f3 ch\u1ee9a nhi\u1ec1u protein.<\/p>\n

2. N\u01b0\u1edbc l\u1ea1nh<\/b><\/p>\n

Khi tr\u1ebb b\u1ecb s\u1ed1t, n\u1ebfu b\u1ea1n cho tr\u1ebb u\u1ed1ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc l\u1ea1nh nhi\u1ec7t \u0111\u1ed9 c\u1ee7a c\u01a1 th\u1ec3 tr\u1ebb s\u1ebd kh\u00f4ng gi\u1ea3m m\u00e0 c\u00f2n s\u1ed1t cao h\u01a1n. \u0110\u1eb7c bi\u1ec7t trong tr\u01b0\u1eddng h\u1ee3p tr\u1ebb b\u1ecb s\u1ed1t do b\u1ec7nh truy\u1ec1n nhi\u1ec5m ch\u1ee9c n\u0103ng c\u1ee7a \u0111\u01b0\u1eddng ti\u00eau h\u00f3a b\u1ecb gi\u1ea3m s\u00fat th\u00ec vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc qu\u00e1 l\u1ea1nh c\u0169ng s\u1ebd r\u1ea5t nguy hi\u1ec3m v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n

3. M\u1eadt ong<\/b><\/p>\n

M\u1eadt ong l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe, tuy nhi\u00ean, n\u1ebfu cho tr\u1ebb\u00a0\u0103n qu\u00e1 nhi\u1ec1u m\u1eadt ong khi c\u1ea3m s\u1ed1t s\u1ebd d\u1ec5 l\u00e0m cho c\u01a1 th\u1ec3 tr\u1ebb b\u1ecb t\u0103ng th\u00eam nhi\u1ec7t \u0111\u1ed9 v\u00e0 ch\u1ea5t ng\u1ecdt trong m\u1eadt ong s\u1ebd c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh di\u1ec7t vi khu\u1ea9n c\u1ee7a b\u1ea1ch c\u1ea7u.<\/p>\n

\u00a0\"2\"<\/a><\/p>\n

Cho tr\u1ebb\u00a0\u0103n qu\u00e1 nhi\u1ec1u m\u1eadt ong khi c\u1ea3m s\u1ed1t s\u1ebd d\u1ec5 l\u00e0m cho c\u01a1 th\u1ec3 tr\u1ebb b\u1ecb t\u0103ng th\u00eam nhi\u1ec7t \u0111\u1ed9<\/i><\/p>\n

4. Th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng<\/b><\/p>\n

Khi b\u1ecb s\u1ed1t, b\u1ea1n kh\u00f4ng n\u00ean cho tr\u1ebb u\u1ed1ng n\u01b0\u1edbc ng\u1ecdt, n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y nguy\u00ean ch\u1ea5t nh\u01b0 n\u01b0\u1edbc cam, d\u01b0a h\u1ea5u\u2026 v\u00e0 c\u00e1c lo\u1ea1i b\u00e1nh k\u1eb9o ng\u1ecdt m\u00e0 c\u00f3 ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng. B\u1edfi v\u00ec khi \u0111\u01b0\u1eddng v\u00e0o c\u01a1 th\u1ec3, c\u00e1c t\u1ebf b\u00e0o m\u00e1u tr\u1eafng s\u1ebd di\u1ec7t khu\u1ea9n ch\u1eadm ch\u1ea1p h\u01a1n.<\/p>\n

Theo nghi\u00ean c\u1ee9u th\u1ef1c hi\u1ec7n v\u00e0o nh\u1eefng n\u0103m 1970 cho th\u1ea5y t\u0103ng glucose s\u1ebd gi\u1ea3m kh\u1ea3 n\u0103ng c\u00f4 l\u1eadp v\u00e0 ph\u00e1 h\u1ee7y c\u1ee7a c\u00e1c b\u1ea1ch c\u1ea7u \u0111\u1ed1i v\u1edbi vi khu\u1ea9n. V\u00ec v\u1eady, n\u00ean h\u1ea1n ch\u1ebf \u0111\u01b0\u1eddng trong th\u1eddi gian tr\u1ebb b\u1ecb s\u1ed1t.<\/p>\n

5. Th\u1ef1c ph\u1ea9m kh\u00f3 ti\u00eau<\/b><\/p>\n

Khi s\u1ed1t, b\u1ed9 m\u00e1y ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb kh\u00f4ng kh\u1ecfe nh\u01b0 b\u00ecnh th\u01b0\u1eddng, trong khi \u0111\u00f3 c\u00e1 lo\u1ea1i th\u1ecbt m\u00e0u \u0111\u1ecf, c\u00e1, t\u00f4m, cua, s\u00f2, h\u00ea\u0301n, c\u00e1c lo\u1ea1i th\u1ecbt kh\u00e1c c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cholesterol cao s\u1ebd g\u00e2y kh\u00f3 ti\u00eau.<\/p>\n

6. Tr\u00e0<\/b><\/p>\n

Ch\u1ea5t ta-nanh trong tr\u00e0 s\u1ebd khi\u1ebfn cho nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 t\u0103ng l\u00ean. U\u1ed1ng nhi\u1ec1u tr\u00e0 v\u00e0 u\u1ed1ng tr\u00e0 qu\u00e1 \u0111\u1eadm \u0111\u1eb7c s\u1ebd l\u00e0m cho n\u00e3o \u1edf tr\u1ea1ng th\u00e1i b\u1ecb k\u00edch th\u00edch, l\u00e0m t\u0103ng huy\u1ebft \u00e1p, d\u1eabn \u0111\u1ebfn l\u00e0m t\u0103ng th\u00eam nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 tr\u1ebb. M\u1eb7t kh\u00e1c, n\u1ebfu tr\u1ebb \u0111ang s\u1ed1t m\u00e0 u\u1ed1ng tr\u00e0 s\u1ebd l\u00e0m gi\u1ea3m t\u00e1c d\u1ee5ng ho\u1eb7c m\u1ea5t h\u1eb3n t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c h\u1ea1 s\u1ed1t.<\/p>\n

\"3\"<\/a><\/p>\n

Ch\u1ea5t ta-nanh trong tr\u00e0 s\u1ebd khi\u1ebfn cho nhi\u1ec7t \u0111\u1ed9 c\u01a1 th\u1ec3 tr\u1ebb c\u00f3 th\u1ec3 t\u0103ng l\u00ean<\/i><\/p>\n

Ngo\u00e0i ra, b\u1ea1n c\u0169ng n\u00ean ti\u1ebfp t\u1ee5c h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch cho b\u00e9 b\u1eb1ng c\u00e1ch t\u0103ng c\u01b0\u1eddng nh\u1eefng th\u1ef1c ph\u1ea9m m\u1ec1m, d\u1ec5 nu\u1ed1t nh\u01b0: ch\u00e1o, s\u00fap; u\u1ed1ng n\u01b0\u1edbc tr\u00e1i c\u00e2y pha lo\u00e3ng sau khi c\u01a1n s\u1ed1t \u0111\u00e3 d\u1ee9t h\u1eb3n ho\u1eb7c khi c\u1ea3m th\u1ea5y c\u01a1 th\u1ec3 b\u00e9 \u0111\u00e3 kho\u1ebb tr\u1edf l\u1ea1i.<\/p>\n

Theo Phunutoday<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

Khi b\u1ecb s\u1ed1t, s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3 b\u00e9 gi\u1ea3m s\u00fat, n\u0103ng l\u01b0\u1ee3ng b\u1ecb ti\u00eau hao nhi\u1ec1u. Do v\u1eady, vi\u1ec7c b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3 l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft, tuy nhi\u00ean v\u1eabn c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh. 1. Tr\u1ee9ng Tr\u1ee9ng l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng cho […]<\/p>\n","protected":false},"author":1,"featured_media":1352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1430","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-tre-so-sinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=1430"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1430\/revisions"}],"predecessor-version":[{"id":1444,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1430\/revisions\/1444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/1352"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=1430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=1430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=1430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}