{"id":1439,"date":"2014-07-04T16:02:45","date_gmt":"2014-07-04T09:02:45","guid":{"rendered":"http:\/\/kidsplaza.vn\/blog\/?p=1439"},"modified":"2020-01-21T09:14:26","modified_gmt":"2020-01-21T02:14:26","slug":"12-sai-lam-nghiem-trong-anh-huong-toi-suc-khoe-sau-khi-sinh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/12-sai-lam-nghiem-trong-anh-huong-toi-suc-khoe-sau-khi-sinh.html","title":{"rendered":"12 sai l\u1ea7m nghi\u00eam tr\u1ecdng \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe sau khi sinh"},"content":{"rendered":"

Kh\u00f4ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sau sinh, hay u\u1ed1ng tr\u00e0, th\u01b0\u1eddng xuy\u00ean \u0103n socola, t\u1eafm n\u01b0\u1edbc l\u1ea1nh\u2026 s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u.<\/strong>
\n1. Kh\u00f4ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sau sinh<\/strong><\/p>\n

N\u1ebfu kh\u00f4ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sau khi sinh, b\u1ea1n s\u1ebd kh\u00f4ng ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c bi\u1ebfn ch\u1ee9ng ho\u1eb7c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1eefa tr\u1ecb k\u1ecbp th\u1eddi, r\u1ea5t d\u1ec5 \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 v\u1ec1 sau. V\u00ec th\u1ebf, 6 \u2013 8 tu\u1ea7n sau khi sinh, b\u1ea1n n\u00ean \u0111\u1ebfn b\u1ec7nh vi\u1ec7n ki\u1ec3m tra s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 \u0111\u1ec3 bi\u1ebft c\u01a1 th\u1ec3 v\u00e0 \u0111\u1eb7c bi\u1ec7t c\u01a1 quan sinh s\u1ea3n \u0111\u00e3 tr\u1edf v\u1ec1 tr\u1ea1ng th\u00e1i nh\u01b0 l\u00fac tr\u01b0\u1edbc khi mang thai ch\u01b0a. Trong tr\u01b0\u1eddng h\u1ee3p nh\u1eadn th\u1ea5y c\u01a1 th\u1ebf c\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu \u0111\u1eb7c bi\u1ec7t, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ebfn b\u1ec7nh vi\u1ec7n s\u1edbm h\u01a1n kho\u1ea3ng th\u1eddi gian tr\u00ean.<\/p>\n

2. Th\u01b0\u1eddng xuy\u00ean \u0103n socola<\/strong><\/p>\n

Ch\u1ea5t theobromine c\u00f3 trong socola c\u00f3 th\u1ec3 th\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 b\u00e9 s\u01a1 sinh<\/strong><\/a> th\u00f4ng qua s\u1eefa m\u1eb9, g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho tim v\u00e0 h\u1ec7 th\u1ed1ng th\u1ea7n kinh c\u1ee7a b\u00e9, d\u1eabn \u0111\u1ebfn ch\u1ee9ng kh\u00f3 ti\u00eau, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c, hay kh\u00f3c kh\u00f4ng ng\u1eebng. Ngo\u00e0i ra, \u0103n nhi\u1ec1u socola khi\u1ebfn ph\u1ee5 n\u1eef sau sinh gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n.
\n\"4\"<\/a><\/p>\n

3. Hay u\u1ed1ng tr\u00e0<\/strong><\/p>\n

M\u1ed9t s\u1ed1 lo\u1ea1i tr\u00e0 c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 ti\u1ebft s\u1eefa nh\u01b0ng n\u00f3i chung trong l\u00e1 tr\u00e0 c\u00f3 ch\u1ee9a axit tanic g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 h\u1ea5p thu s\u1eaft c\u1ee7a c\u01a1 th\u1ec3, khi\u1ebfn s\u1ea3n ph\u1ee5 d\u1ec5 b\u1ecb thi\u1ebfu m\u00e1u sau sinh. H\u01a1n n\u1eefa, trong tr\u00e0 c\u00f2n ch\u1ee9a caffein khi\u1ebfn kh\u00f4ng ch\u1ec9 m\u1eb9 kh\u00f3 ng\u1ee7, c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n khi\u1ebfn b\u00e9 b\u1ecb \u0111au b\u1ee5ng \u0111\u1ed9t ng\u1ed9t v\u00e0 kh\u00f3c kh\u00f4ng r\u00f5 l\u00ed do.<\/p>\n

4. Ch\u1ec9 u\u1ed1ng canh, kh\u00f4ng \u0103n th\u1ecbt<\/strong><\/p>\n

M\u1ed9t s\u1ed1 m\u1eb9 b\u1ea7u cho r\u1eb1ng khi ninh th\u1ecbt, s\u01b0\u1eddn \u0111\u1ec3 n\u1ea5u th\u00e0nh canh th\u00ec ch\u1ec9 c\u1ea7n u\u1ed1ng canh kh\u00f4ng c\u0169ng \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ti\u1ebft s\u1eefa. \u0110i\u1ec1u n\u00e0y ch\u1ec9 \u0111\u00fang m\u1ed9t ph\u1ea7n v\u00ec nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong th\u1ecbt kh\u00f4ng ho\u00e0n to\u00e0n \u201cti\u1ebft\u201d ra trong qu\u00e1 tr\u00ecnh ch\u00fang ta n\u1ea5u canh. V\u00ec v\u1eady, n\u1ebfu ch\u1ec9 ch\u00fa \u00fd \u0111\u1ebfn m\u00f3n canh m\u00e0 b\u1ecf qua s\u01b0\u1eddn, th\u1ecbt s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3.<\/p>\n

5. \u0102n nhi\u1ec1u tr\u1ee9ng trong m\u1ed9t ng\u00e0y<\/strong><\/p>\n

D\u00f9 tr\u1ee9ng g\u00e0 r\u1ea5t gi\u00e0u protein, c\u00f3 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao v\u00e0 ph\u00f9 h\u1ee3p l\u00e0m th\u1ee9c \u0103n c\u1ee7a m\u1eb9 b\u1ea7u sau sinh nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u1ee9 \u0103n c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t. B\u1edfi khi \u0103n qu\u00e1 nhi\u1ec1u tr\u1ee9ng g\u00e0 trong m\u1ed9t ng\u00e0y, c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 kh\u00f4ng ho\u00e0n to\u00e0n h\u1ea5p th\u1ee5 h\u1ebft c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng, thay v\u00e0o \u0111\u00f3 c\u00f2n t\u0103ng g\u00e1nh n\u1eb7ng cho d\u1ea1 d\u00e0y, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ti\u00eau h\u00f3a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00e1c v\u00e0 kh\u00f4ng c\u00f3 l\u1ee3i cho vi\u1ec7c ti\u1ebft s\u1eefa.
\n\"5\"<\/a><\/p>\n

6. \u0102n qu\u00e1 nh\u1ea1t<\/strong><\/p>\n

M\u1ed9t s\u1ed1 b\u00e0 m\u1eb9 cho r\u1eb1ng \u0103n th\u1ee9c \u0103n c\u00f3 mu\u1ed1i trong v\u00e0i ng\u00e0y \u0111\u1ea7u sau khi sinh s\u1ebd l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ebfn d\u1ea1 d\u00e0y, kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ef1 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe. Quan ni\u1ec7m nh\u01b0 v\u1eady kh\u00f4ng \u0111\u00fang, b\u1edfi m\u1eb9 b\u1ea7u th\u01b0\u1eddng b\u1ecb \u0111\u1ed5 m\u1ed3 h\u00f4i r\u1ea5t nhi\u1ec1u trong qu\u00e1 tr\u00ecnh v\u01b0\u1ee3t c\u1ea1n, c\u1ed9ng th\u00eam v\u1edbi vi\u1ec7c ti\u1ebft s\u1eefa n\u00ean c\u01a1 th\u1ec3 th\u01b0\u1eddng d\u1ec5 b\u1ecb thi\u1ebfu n\u01b0\u1edbc. V\u00ec th\u1ebf n\u1ebfu kh\u00f4ng \u0103n mu\u1ed1i ho\u1eb7c \u0103n qu\u00e1 nh\u1ea1t s\u1ebd c\u00e0ng l\u00e0m t\u0103ng nguy c\u01a1 m\u1ea5t n\u01b0\u1edbc c\u1ee7a c\u01a1 th\u1ec3, kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe s\u1ea3n ph\u1ee5.<\/p>\n

7. \u0102n qu\u00e1 cay<\/strong><\/p>\n

C\u01a1 th\u1ec3 ph\u1ee5 n\u1eef sau khi sinh th\u01b0\u1eddng \u201cn\u00f3ng\u201d h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng n\u00ean n\u1ebfu \u0103n \u0111\u1ed3 cay s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu, d\u1ec5 b\u1ecb l\u1edf lo\u00e9t mi\u1ec7ng, t\u00e1o b\u00f3n, th\u1eadm ch\u00ed g\u00e2y ra b\u1ec7nh tr\u0129. Ngo\u00e0i ra, \u0111\u1ed3 cay s\u1ebd \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 th\u00f4ng qua s\u1eefa m\u1eb9. V\u00ec th\u1ebf, trong v\u00f2ng 1 th\u00e1ng sau sinh, s\u1ea3n ph\u1ee5 kh\u00f4ng n\u00ean \u0103n \u0111\u1ed3 \u0103n c\u00f3 t\u1ecfi, \u00f3t, h\u1ea1t ti\u00eau, th\u00ec l\u00e0 v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m cay n\u00f3ng kh\u00e1c.<\/p>\n

8. \u0102n qu\u00e1 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng<\/strong><\/p>\n

\u0102n qu\u00e1 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng ph\u1ea3i l\u00e0 t\u1ed1t, b\u1edfi n\u00f3 khi\u1ebfn s\u1ea3n ph\u1ee5 b\u00e9o l\u00ean, g\u00e2y c\u1ea3n tr\u1edf cho qu\u00e1 tr\u00ecnh l\u1ea5y l\u1ea1i d\u00e1ng sau sinh, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 \u0111\u1eb7c bi\u1ec7t c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o, b\u1ec7nh tim m\u1ea1ch\u2026<\/p>\n

9. \u0110\u1ee9ng ho\u1eb7c ng\u1ed3i qu\u00e1 l\u00e2u<\/strong><\/p>\n

Sau khi sinh, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong th\u00e1ng \u0111\u1ea7u ti\u00ean, s\u1ee9c kh\u1ecfe v\u00e0 c\u01a1 quan sinh s\u1ea3n c\u1ee7a ph\u1ee5 n\u1eef ch\u01b0a th\u1ec3 ho\u00e0n to\u00e0n tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i b\u00ecnh th\u01b0\u1eddng nh\u01b0 tr\u01b0\u1edbc khi mang thai. V\u00ec th\u1ebf, n\u1ebfu \u0111\u1ee9ng, ng\u1ed3i qu\u00e1 l\u00e2u ho\u1eb7c v\u1eadn \u0111\u1ed9ng qu\u00e1 m\u1ea1nh s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ee9c n\u0103ng c\u1ee7a c\u00e1c c\u01a1 quan sinh s\u1ea3n.
\n\"6\"<\/a><\/p>\n

10. Bu\u1ed9c t\u00f3c khi c\u00f2n \u01b0\u1edbt<\/strong><\/p>\n

Bu\u1ed9c, c\u1eb7p t\u00f3c, \u0111i ng\u1ee7 ngay sau khi g\u1ed9i \u0111\u1ea7u ho\u1eb7c khi t\u00f3c c\u00f2n \u01b0\u1edbt l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y ra nh\u1eefng c\u01a1n \u0111au \u0111\u1ea7u, \u0111au c\u1ed5 cho s\u1ea3n ph\u1ee5 v\u00e0o nh\u1eefng ng\u00e0y sau \u0111\u00f3.<\/p>\n

11. T\u1eafm n\u01b0\u1edbc l\u1ea1nh<\/strong><\/p>\n

C\u00e1c b\u00e0 m\u1eb9 sinh con v\u00e0o m\u00f9a h\u00e8 th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng mu\u1ed1n t\u1eafm n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 c\u00f3 c\u1ea3m gi\u00e1c tho\u1ea3i m\u00e1i. T\u1eafm n\u01b0\u1edbc l\u1ea1nh c\u00f3 th\u1ec3 \u201cgi\u1ea3i nhi\u1ec7t\u201d t\u1ea1m th\u1eddi cho s\u1ea3n ph\u1ee5 nh\u01b0ng s\u1ebd mang l\u1ea1i nhi\u1ec1u r\u1eafc r\u1ed1i sau \u0111\u00f3, nh\u01b0 g\u00e2y c\u1ea3n tr\u1edf cho m\u00e1u huy\u1ebft l\u01b0u th\u00f4ng, d\u1eabn \u0111\u1ebfn s\u1ea3n d\u1ecbch kh\u00f4ng \u0111\u01b0\u1ee3c b\u00e0i ti\u1ebft ra kh\u1ecfi c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch thu\u1eadn l\u1ee3i, khi\u1ebfn c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, \u0111au nh\u1ee9c ho\u1eb7c kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u trong t\u01b0\u01a1ng lai.
\nC\u00e1c b\u00e1c s\u0129 s\u1ea3n khoa khuy\u00ean c\u00e1c b\u00e0 m\u1eb9 d\u00f9 trong ng\u00e0y n\u1eafng n\u00f3ng v\u1eabn n\u00ean t\u1eafm v\u1edbi n\u01b0\u1edbc c\u00f3 nhi\u1ec7t \u0111\u1ed9 th\u1ea5p nh\u1ea5t l\u00e0 37 \u0111\u1ed9 C.<\/p>\n

12. M\u1eb7c \u0111\u1ed3 l\u00f3t b\u00f3 s\u00e1t<\/strong><\/p>\n

M\u1eb7c \u0111\u1ed3 l\u00f3t b\u00f3 s\u00e1t c\u01a1 th\u1ec3 kh\u00f4ng c\u00f3 l\u1ee3i cho s\u1ef1 ph\u1ee5c h\u1ed3i c\u1ee7a c\u01a1 th\u1ec3 sau khi sinh, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi nh\u1eefng s\u1ea3n ph\u1ee5 sinh m\u1ed5. C\u00e1c b\u00e1c s\u0129 cho r\u1eb1ng t\u1ed1t nh\u1ea5t l\u00e0 1 th\u00e1ng sau khi sinh b\u1ea1n m\u1edbi n\u00ean s\u1eed d\u1ee5ng n\u1ed9i y b\u00f3 s\u00e1t c\u01a1 th\u1ec3.
\nTheo: Afamily<\/p>\n","protected":false},"excerpt":{"rendered":"

Kh\u00f4ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sau sinh, hay u\u1ed1ng tr\u00e0, th\u01b0\u1eddng xuy\u00ean \u0103n socola, t\u1eafm n\u01b0\u1edbc l\u1ea1nh\u2026 s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u1eb9 b\u1ea7u. 1. Kh\u00f4ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sau sinh N\u1ebfu kh\u00f4ng ki\u1ec3m tra s\u1ee9c kh\u1ecfe sau khi sinh, b\u1ea1n s\u1ebd kh\u00f4ng ph\u00e1t hi\u1ec7n s\u1edbm c\u00e1c bi\u1ebfn ch\u1ee9ng ho\u1eb7c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"hinh-anh","meta":{"footnotes":""},"categories":[40,18],"tags":[],"class_list":["post-1439","post","type-post","status-publish","format-hinh-anh","category-dinh-duong-ba-bau","category-mang-thai","post_format-hinh-anh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=1439"}],"version-history":[{"count":10,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1439\/revisions"}],"predecessor-version":[{"id":6790,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1439\/revisions\/6790"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=1439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=1439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=1439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}