{"id":14667,"date":"2015-12-17T14:12:36","date_gmt":"2015-12-17T07:12:36","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=14667"},"modified":"2015-12-17T14:19:01","modified_gmt":"2015-12-17T07:19:01","slug":"tac-hai-khong-ngo-toi-khi-me-de-tre-nho-ngu-duoi-anh-den","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/tac-hai-khong-ngo-toi-khi-me-de-tre-nho-ngu-duoi-anh-den.html","title":{"rendered":"T\u00e1c h\u1ea1i kh\u00f4ng ng\u1edd t\u1edbi khi m\u1eb9 \u0111\u1ec3 tr\u1ebb nh\u1ecf ng\u1ee7 d\u01b0\u1edbi \u00e1nh \u0111\u00e8n"},"content":{"rendered":"

C\u00f3 r\u1ea5t nhi\u1ec1u b\u1ed1 m\u1eb9 khi cho con ng\u1ee7 v\u1eabn c\u00f3 th\u00f3i quen b\u1eadt \u0111\u00e8n ng\u1ee7. Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y r\u1ea5t nhi\u1ec1u nguy h\u1ea1i cho con m\u00e0 b\u1ed1 m\u1eb9 kh\u00f4ng h\u1ec1 bi\u1ebft.\u00a0<\/strong><\/p>\n

Th\u00f3i quen b\u1eadt \u0111\u00e8n ng\u1ee7 qu\u00e1 s\u00e1ng khi tr\u1ebb s\u01a1 sinh ng\u1ee7 kh\u00f4ng nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9 m\u00e0 c\u00f2n l\u00e0m con kh\u00f4ng c\u00f3 gi\u1ea5c ng\u1ee7 ngon c\u0169ng nh\u01b0 gi\u1ea5c ng\u1ee7 ch\u1eadp ch\u1eddn h\u01a1n so v\u1edbi nh\u1eefng em b\u00e9 \u0111\u01b0\u1ee3c ng\u1ee7 ho\u00e0n to\u00e0n trong b\u00f3ng \u0111\u00eam. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng\u00a0t\u00e1c h\u1ea1i kh\u00f4n l\u01b0\u1eddng m\u00e0 tr\u1ebb c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi ng\u1ee7 d\u01b0\u1edbi \u00e1nh \u0111\u00e8n.<\/p>\n

1. L\u00e0m h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb y\u1ebfu h\u01a1n<\/strong><\/p>\n

\u00cdt m\u1eb9 bi\u1ebft r\u1eb1ng, cho con ng\u1ee7 th\u01b0\u1eddng xuy\u00ean d\u01b0\u1edbi \u00e1nh \u0111\u00e8n \u0111i\u1ec7n qu\u00e1 s\u00e1ng, c\u01a1 th\u1ec3 con s\u1ebd kh\u00f4ng s\u1ea3n sinh ra c\u00e1c lo\u1ea1i kh\u00e1ng th\u1ec3 ch\u1ed1ng virus. Trong khi \u0111\u00f3, tr\u1ebb ng\u1ee7 trong b\u00f3ng \u0111\u00eam s\u1ebd s\u1ea3n sinh ra kh\u00e1ng th\u1ec3 ch\u1ed1ng virus, gi\u00fap c\u01a1 th\u1ec3 lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/p>\n

\"tac-hai-khong-ngo-toi-khi-me-de-tre-nho-ngu-duoi-anh-den<\/p>\n

T\u1ed1t nh\u1ea5t, m\u1eb9 n\u00ean \u0111\u1ec3 m\u1ed9t chi\u1ebfc \u0111\u00e8n nh\u1ecf ngay c\u1ea1nh gi\u01b0\u1eddng, khi tr\u1ebb \u0111\u00f2i b\u00fa, qu\u1ea5y kh\u00f3c ho\u1eb7c c\u1ea7n thay t\u00e3, b\u1ec9m, m\u1eb9 ch\u1ec9 c\u1ea7n v\u1edbi tay b\u1eadt \u0111\u00e8n l\u00e0 \u0111\u01b0\u1ee3c.<\/p>\n

2. Khi\u1ebfn tr\u1ebb kh\u00f3 ng\u1ee7<\/strong><\/p>\n

\"tac-hai-khong-ngo-toi-khi-me-de-tre-nho-ngu-duoi-anh-den<\/p>\n

Trong m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng, c\u01a1 th\u1ec3 tr\u1ebb kh\u00f4ng ti\u1ebft ch\u1ebf ra \u0111\u01b0\u1ee3c melatonin \u2013 m\u1ed9t ch\u1ea5t t\u1ef1 nhi\u00ean g\u00e2y bu\u1ed3n ng\u1ee7. \u0110\u00f3 l\u00fd do tr\u1ebb th\u01b0\u1eddng xuy\u00ean b\u1ecb m\u1ea5t ng\u1ee7 ho\u1eb7c kh\u00f3 ng\u1ee7 n\u1ebfu m\u1eb9 b\u1eadt \u0111\u00e8n su\u1ed1t \u0111\u00eam. \u0110\u1eb7c bi\u1ec7t, v\u1edbi tr\u1ebb s\u01a1 sinh, gi\u1ea5c ng\u1ee7 r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n

3. Th\u1ecb gi\u00e1c tr\u1ebb k\u00e9m \u0111i<\/strong><\/p>\n

\"tac-hai-khong-ngo-toi-khi-me-de-tre-nho-ngu-duoi-anh-den<\/p>\n

Th\u1ecb gi\u00e1c c\u1ee7a con c\u00f3 th\u1ec3 k\u00e9m \u0111i. \u200b\u00c1nh s\u00e1ng \u0111\u00e8n ng\u1ee7 qu\u00e1 s\u00e1ng kh\u00f4ng ch\u1ec9 khi\u1ebfn tr\u1ebb m\u1ea5t ng\u1ee7, h\u1ec7 mi\u1ec5n d\u1ecbch k\u00e9m m\u00e0 c\u00f2n khi\u1ebfn th\u1ecb gi\u00e1c c\u1ee7a tr\u1ebb k\u00e9m \u0111i r\u1ea5t nhi\u1ec1u. B\u1edfi n\u1ebfu ng\u1ee7 trong m\u00f4i tr\u01b0\u1eddng b\u00f3ng t\u1ed1i, c\u01a1 mi c\u1ee7a tr\u1ebb ho\u00e0n to\u00e0n kh\u00e9p l\u1ea1i v\u00e0 th\u01b0 gi\u00e3n. Nh\u01b0ng trong m\u00f4i tr\u01b0\u1eddng \u00e1nh s\u00e1ng, c\u01a1 mi v\u1eabn ho\u1ea1t \u0111\u1ed9ng v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

4. Tr\u1ebb c\u00f3 th\u1ec3 b\u1ecb ung th\u01b0 ho\u1eb7c tr\u1ea7m c\u1ea3m<\/strong><\/p>\n

\"Autism,<\/p>\n

Theo ti\u1ebfn s\u0129 Joyce Walsleben, ph\u00f3 gi\u00e1o s\u01b0 \u0110H Y khoa New York, ng\u1ee7 d\u01b0\u1edbi \u00e1nh s\u00e1ng \u0111\u00e8n qu\u00e1 s\u00e1ng, c\u01a1 th\u1ec3 s\u1ebd b\u1ecb l\u1eabn l\u1ed9n gi\u1eefa ban ng\u00e0y v\u00e0 ban \u0111\u00eam v\u00e0 kh\u00f4ng s\u1ea3n sinh ra ch\u1ea5t g\u00e2y bu\u1ed3n ng\u1ee7 t\u1ef1 nhi\u00ean. \u0110i\u1ec1u n\u00e0y khi\u1ebfn c\u01a1 th\u1ec3 b\u00e9 kh\u00f4ng \u0111\u01b0\u1ee3c th\u01b0 gi\u00e3n ho\u00e0n to\u00e0n v\u00e0 d\u1ec5 d\u00e0ng d\u1eabn t\u1edbi tr\u1ea7m c\u1ea3m ho\u1eb7c nguy c\u01a1 b\u1ecb ung th\u01b0 cao.<\/p>\n

5. Tr\u1ebb b\u1ecb b\u00e9o ph\u00ec<\/strong><\/p>\n

\"tac-hai-khong-ngo-toi-khi-me-de-tre-nho-ngu-duoi-anh-den<\/p>\n

Ng\u1ee7 d\u01b0\u1edbi \u00e1nh s\u00e1ng \u0111\u00e8n c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y b\u00e9o ph\u00ec \u1edf tr\u1ebb m\u00e0 kh\u00f4ng ph\u1ea3i m\u1eb9 n\u00e0o c\u0169ng bi\u1ebft. M\u1ed9t nghi\u00ean c\u1ee9u \u1edf \u0111\u1ea1i h\u1ecdc Ohio M\u1ef9, \u00e1nh \u0111\u00e8n \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u00e2n n\u1eb7ng v\u00e0 g\u00e2y ra m\u1ee9c ch\u00eanh l\u1ec7ch v\u1ec1 l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong c\u01a1 th\u1ec3 (nguy\u00ean nh\u00e2n g\u00e2y b\u00e9o ph\u00ec) tr\u1ebb.<\/p>\n

L\u01b0u \u00fd khi\u00a0cho con ng\u1ee7:<\/strong><\/p>\n

\u2013 Kh\u00f4ng \u0111\u1ec3 \u00e1nh s\u00e1ng \u0111\u00e8n tr\u1ef1c ti\u1ebfp chi\u1ebfu v\u00e0o m\u1eaft con.<\/em>
\n\u2013 T\u1ea1o th\u00f3i quen ng\u1ee7 trong b\u00f3ng t\u1ed1i cho con.<\/em>
\n\u2013 H\u1ea1n ch\u1ebf t\u1ed1i \u0111a vi\u1ec7c \u0111\u1ec3 \u0111\u00e8n ng\u1ee7 v\u00e0o ban \u0111\u00eam.<\/em><\/p>\n

– T\u1ed5ng h\u1ee3p –<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00f3 r\u1ea5t nhi\u1ec1u b\u1ed1 m\u1eb9 khi cho con ng\u1ee7 v\u1eabn c\u00f3 th\u00f3i quen b\u1eadt \u0111\u00e8n ng\u1ee7. Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 g\u00e2y r\u1ea5t nhi\u1ec1u nguy h\u1ea1i cho con m\u00e0 b\u1ed1 m\u1eb9 kh\u00f4ng h\u1ec1 bi\u1ebft.\u00a0 Th\u00f3i quen b\u1eadt \u0111\u00e8n ng\u1ee7 qu\u00e1 s\u00e1ng khi tr\u1ebb s\u01a1 sinh ng\u1ee7 kh\u00f4ng nh\u1eefng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a […]<\/p>\n","protected":false},"author":9,"featured_media":14672,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-14667","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/14667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=14667"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/14667\/revisions"}],"predecessor-version":[{"id":14684,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/14667\/revisions\/14684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/14672"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=14667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=14667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=14667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}