{"id":15163,"date":"2016-01-06T15:22:20","date_gmt":"2016-01-06T08:22:20","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=15163"},"modified":"2025-06-10T09:15:06","modified_gmt":"2025-06-10T02:15:06","slug":"me-bau-nen-an-gi-vao-mua-dong-de-khong-lo-bi-om","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/me-bau-nen-an-gi-vao-mua-dong-de-khong-lo-bi-om.html","title":{"rendered":"M\u1eb9 b\u1ea7u n\u00ean \u0103n g\u00ec v\u00e0o m\u00f9a \u0111\u00f4ng \u0111\u1ec3 kh\u00f4ng lo b\u1ecb \u1ed1m?"},"content":{"rendered":"<p>Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong su\u1ed1t thai k\u1ef3 kh\u00f4ng nh\u1eefng cho thai nhi \u0111\u1ee7 ch\u1ea5t, l\u1edbn l\u00ean kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n gi\u00fap m\u1eb9 ph\u00f2ng ng\u1eeba c\u00e1c nguy c\u01a1 nhi\u1ec5m b\u1ec7nh nh\u1ea5t l\u00e0 khi m\u00f9a \u0111\u00f4ng l\u1ea1nh gi\u00e1 \u0111ang \u0111\u1ebfn g\u1ea7n.<\/p>\n<p>H\u00e3y c\u00f9ng Kids Plaza t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean c\u00f3 trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u1eb9 b\u1ea7u \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh kh\u00f4ng \u0111\u00e1ng c\u00f3 trong m\u00f9a \u0111\u00f4ng n\u00e0y nh\u00e9 !<\/p>\n<p><strong>T\u1ecfi<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15167 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/thuc-pham-tot-cho-ba-bau-300x204.jpg\" alt=\"thuc-pham-tot-cho-ba-bau\" width=\"500\" height=\"340\" \/><\/p>\n<p style=\"text-align: center;\"><em>Th\u00e0nh ph\u1ea7n c\u1ee7a t\u1ecfi ch\u1ee9a nhi\u1ec1u allicin \u00a0c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n cao, ph\u00f2ng ng\u1eeba nguy c\u01a1 nhi\u1ec5m b\u1ec7nh cho m\u1eb9 b\u1ea7u<\/em><\/p>\n<p>Nh\u1eafc \u0111\u1ebfn t\u1ecfi, c\u00e1c ch\u1ecb em kh\u00f4ng c\u00f2n xa l\u1ea1 g\u00ec n\u1eefa nh\u01b0ng kh\u00f4ng ph\u1ea3i m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng bi\u1ebft c\u00f4ng d\u1ee5ng h\u1ebft th\u1ea7n k\u1ef3 m\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y mang \u0111\u1ebfn.<\/p>\n<p>Theo k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc Anh cho th\u1ea5y, vi\u1ec7c \u0103n t\u1ecfi th\u01b0\u1eddng xuy\u00ean gi\u00fap gi\u1ea3m nguy c\u01a1 b\u1ecb c\u1ea3m l\u1ea1nh. Ngo\u00e0i ra, nh\u1eefng ng\u01b0\u1eddi ch\u0103m ch\u1ec9 \u0103n h\u01a1n 6 m\u00fai t\u1ecfi m\u1ed7i tu\u1ea7n s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c 30% nguy c\u01a1 b\u1ecb ung th\u01b0 ru\u1ed9t v\u00e0 50% b\u1ec7nh d\u1ea1 d\u00e0. V\u00ec v\u1eady m\u1eb9 b\u1ea7u \u0111\u1eebng qu\u00ean b\u1ed5 sung t\u1ecfi v\u00e0o ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n \u0103n th\u00edch h\u1ee3p \u0111\u1ec3 ph\u00f2ng ng\u1eeba m\u1eafc b\u1ec7nh kh\u00f4ng \u0111\u00e1ng c\u00f3 nh\u00e9!<\/p>\n<p><strong>Tr\u00e0 g\u1eebng<\/strong><\/p>\n<p>G\u1eebng \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn nh\u01b0 m\u1ed9t lo\u1ea1i gia v\u1ecb v\u00f4 c\u00f9ng t\u1ed1t v\u1edbi s\u1eefa kh\u1ecfe c\u1ee7a ch\u00fang ta n\u00f3i chung v\u00e0 v\u1edbi b\u00e0 b\u1ea7u n\u00f3i ri\u00eang. Vi\u1ec7c s\u1eed d\u1ee5ng g\u1eebng trong kh\u1ea9u ph\u1ea7n \u0103n m\u1ed7i ng\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng tu\u1ea7n ho\u00e0n v\u00e0 ph\u00f2ng ch\u1ed1ng c\u1ea3m l\u1ea1nh hi\u1ec7u qu\u1ea3, gi\u1ea3m thi\u1ec3u c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00f4n ngh\u00e9n c\u1ee7a m\u1eb9 b\u1ea7u,\u2026.<\/p>\n<p>V\u1edbi nh\u1eefng g\u00f3i tr\u00e0 g\u1eebng \u0111\u01b0\u1ee3c b\u00e1n r\u1ed9ng r\u00e3i t\u1ea1i c\u00e1c si\u00eau th\u1ecb hay th\u00eam nh\u1eefng l\u00e1t g\u1eebng t\u01b0\u01a1i v\u00e0o t\u00e1ch tr\u00e0 \u1ea5m l\u00e0 m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c 1 ly tr\u00e0 \u1ea5m n\u00f3ng xua tan c\u00e1i l\u1ea1nh m\u00f9a \u0111\u00f4ng r\u1ed3i. Ngo\u00e0i ra m\u1eb9 c\u00f3 th\u1ec3 th\u00eam \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb cho t\u00e1ch tr\u00e0 g\u1eebng.<\/p>\n<p><strong>S\u1eefa chua<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15169 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/thuc-pham-tot-cho-ba-bau-sua-chua-300x187.jpg\" alt=\"thuc-pham-tot-cho-ba-bau-sua-chua\" width=\"500\" height=\"312\" \/><\/p>\n<p><a href=\"http:\/\/www.kidsplaza.vn\/vang-sua-pho-mai-sua-chua.html\">S\u1eefa chua<\/a> kh\u00f4ng c\u00f2n xa l\u1ea1 g\u00ec v\u1edbi ch\u00fang ta b\u1edfi c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi m\u00e0 n\u00f3 mang \u0111\u1ebfn, nh\u1ea5t l\u00e0 \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u. M\u1ed7i ng\u00e0y m\u1eb9 b\u1ea7u \u0103n ch\u1ec9 c\u1ea7n m\u1ed9t h\u1ed9p s\u1eefa chua \u00edt ch\u1ea5t b\u00e9o s\u1ebd b\u1ed5 sung l\u01b0\u1ee3ng vi l\u1ee3i khu\u1ea9n c\u00f3 l\u1ee3i gi\u00fap h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n, \u0111\u1ec3 m\u1eb9 d\u1ec5 d\u00e0ng h\u1ea5p thu \u0111\u01b0\u1ee3c d\u01b0\u1ee1ng ch\u1ea5t nu\u00f4i thai nhi kh\u1ecfe m\u1ea1nh. \u0110\u1ed3ng th\u1eddi \u0103n s\u1eefa chua m\u1ed7i ng\u00e0y s\u1ebd cung c\u1ea5p h\u00e0m l\u01b0\u1ee3ng Canxi c\u1ea7n thi\u1ebft trong th\u1eddi gian mang thai.<\/p>\n<p>V\u00e0 \u0111\u1eb7c bi\u1ec7t 1 c\u00f4ng d\u1ee5ng m\u00e0 \u00edt ai bi\u1ebft \u0111\u1ebfn \u0111\u00f3 ch\u00ednh l\u00e0 s\u1eefa chua c\u00f2n gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh c\u1ea3m c\u00fam b\u1edfi nh\u1eefng lo\u1ea1i vi khu\u1ea9n c\u00f3 l\u1ee3i t\u1ef1 nhi\u00ean trong s\u1eefa chua gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch v\u00e0 ph\u00f2ng b\u1ec7nh cho c\u01a1 th\u1ec3 r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n<p><strong>Cam<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15170 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/thuc-pham-tot-cho-ba-bau-cam-quyt-300x180.jpg\" alt=\"thuc-pham-tot-cho-ba-bau-cam-quyt\" width=\"500\" height=\"300\" \/><\/p>\n<p>Cam n\u00f3i ri\u00eang ho\u1eb7c nh\u1eefng tr\u00e1i c\u00e2y h\u1ecdc cam, qu\u00fdt n\u00f3i chung c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap cung c\u1ea5p m\u1ed9t l\u01b0\u1ee3ng vitamin C l\u1edbn cho c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u gi\u00fap k\u00edch th\u00edch c\u00e1c t\u1ebf b\u00e0o m\u00e0u tr\u1eafng c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3. T\u1eeb \u0111\u00f3 gi\u00fap ch\u1ed1ng ch\u1ecdi l\u1ea1i c\u00e1c b\u1ec7nh t\u1eadt, c\u1ea3m c\u00fam v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n r\u1ea5t hay x\u1ea3y ra \u1edf m\u1eb9 b\u1ea7u. M\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 \u0103n tr\u1ef1c ti\u1ebfp cam ho\u1eb7c v\u1eaft n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng Vitamin C v\u00e0 ch\u1ea5t x\u01a1 \u0111\u00e1ng k\u1ec3 trong su\u1ed1t thai k\u1ef3.<\/p>\n<p><strong>C\u00e1<\/strong><\/p>\n<p>C\u00e1 \u0111\u01b0\u1ee3c xem l\u00e0 1 ngu\u1ed3n cung c\u1ea5p c\u00e1c axit b\u00e9o Omega 3, Omega 6 v\u00f4 c\u00f9ng t\u1ef1 nhi\u00ean gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng vi\u00eam s\u01b0ng, t\u0103ng c\u01b0\u1eddng oxy cho ph\u1ed5i. T\u1eeb \u0111\u00f3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a d\u00ecnh tr\u1ea1ng c\u1ea3m l\u1ea1nh hay c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.<\/p>\n<p>Ngo\u00e0i ra vi\u1ec7c b\u1ed5 sung l\u01b0\u1ee3ng axit b\u00e9o gi\u00fap h\u00ecnh th\u00e0nh v\u00e0 ph\u00e1t tri\u1ec3n n\u00e3o b\u1ed9 v\u00e0 th\u1ecb l\u1ef1c c\u1ee7a thai nhi m\u1ed9t c\u00e1ch t\u1ed1t nh\u1ea5t. M\u1eb9 b\u1ea7u ch\u1ec9 c\u1ea7n \u0103n 2 kh\u1ea9u ph\u1ea7n c\u00e1 m\u1ed7i tu\u1ea7n l\u00e0 c\u00f3 th\u1ec3 b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng ch\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n<p><strong>Th\u1ecbt b\u00f2<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-15171 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/thuc-pham-tot-cho-ba-bau-thit-bo-300x216.jpg\" alt=\"thuc-pham-tot-cho-ba-bau-thit-bo\" width=\"500\" height=\"360\" \/><\/p>\n<p>K\u1ebdm l\u00e0 1 th\u00e0nh ph\u1ea7n quan tr\u1ecdng \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u trong th\u1eddi k\u1ef3 mang thai b\u1edfi n\u00f3 gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/p>\n<p>M\u1ed9t l\u1ea1ng th\u1ecbt b\u00f2 n\u1ea1c cung c\u1ea5p kho\u1ea3ng 30% l\u01b0\u1ee3ng k\u1ebdm c\u1ea7n thi\u1ebft s\u1ebd gi\u00fap ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o b\u1ea1ch c\u1ea7u, t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 s\u1ebd gi\u00fap m\u1eb9 lo\u1ea1i b\u1ecf nh\u1eefng vi r\u00fat kh\u00f4ng c\u00f3 l\u1ee3i ra kh\u1ecfi c\u01a1 th\u1ec3.<\/p>\n<p>M\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd v\u00e0 c\u00e2n \u0111\u1ed1i kh\u00f4ng nh\u1eefng t\u1ed1t cho b\u00e9 m\u00e0 c\u00f2n kh\u1ecfe cho m\u1eb9. M\u1eb9 b\u1ea7u h\u00e3y b\u1ed5 sung nh\u1eefng th\u1ef1c ph\u1ea9m tr\u00ean v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n m\u00f9a \u0111\u00f4ng nh\u00e9 !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Theo c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng, m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng trong su\u1ed1t thai k\u1ef3 kh\u00f4ng nh\u1eefng cho thai nhi \u0111\u1ee7 ch\u1ea5t, l\u1edbn l\u00ean kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n gi\u00fap m\u1eb9 ph\u00f2ng ng\u1eeba c\u00e1c nguy c\u01a1 nhi\u1ec5m b\u1ec7nh nh\u1ea5t l\u00e0 khi m\u00f9a \u0111\u00f4ng l\u1ea1nh gi\u00e1 \u0111ang \u0111\u1ebfn g\u1ea7n. H\u00e3y c\u00f9ng Kids Plaza [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":15147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"M\u1eb9 b\u1ea7u n\u00ean \u0103n g\u00ec v\u00e0o m\u00f9a \u0111\u00f4ng \u0111\u1ec3 kh\u00f4ng lo b\u1ecb \u1ed1m?","_yoast_wpseo_title":"M\u1eb9 b\u1ea7u n\u00ean \u0103n g\u00ec v\u00e0o m\u00f9a \u0111\u00f4ng \u0111\u1ec3 kh\u00f4ng lo b\u1ecb \u1ed1m?","_yoast_wpseo_metadesc":"H\u00e3y c\u00f9ng Kids Plaza t\u00ecm hi\u1ec3u nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00ean c\u00f3 trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y c\u1ee7a m\u1eb9 b\u1ea7u \u0111\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3, ph\u00f2ng ng\u1eeba c\u00e1c b\u1ec7nh nh\u00e9 !","footnotes":""},"categories":[40],"tags":[],"class_list":["post-15163","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-ba-bau"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/15163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=15163"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/15163\/revisions"}],"predecessor-version":[{"id":86595,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/15163\/revisions\/86595"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=15163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=15163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=15163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}