{"id":15464,"date":"2016-01-16T15:46:44","date_gmt":"2016-01-16T08:46:44","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=15464"},"modified":"2022-06-24T10:54:03","modified_gmt":"2022-06-24T03:54:03","slug":"me-sinh-mo-nen-hay-khong-nen-lam-gi-sau-sinh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/me-sinh-mo-nen-hay-khong-nen-lam-gi-sau-sinh.html","title":{"rendered":"M\u1eb9 sinh m\u1ed5 &#8211; N\u00ean hay kh\u00f4ng n\u00ean l\u00e0m g\u00ec sau sinh?"},"content":{"rendered":"<p>Hi\u1ec7n nay, ph\u01b0\u01a1ng ph\u00e1p sinh m\u1ed5\u00a0l\u00e0 ph\u01b0\u01a1ng ph\u00e1p sinh \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u b\u00e0 m\u1eb9 l\u1ef1a ch\u1ecdn. Sau sinh m\u1ed5, m\u1eb9 th\u01b0\u1eddng ph\u1ea3i n\u1eb1m l\u1ea1i vi\u1ec7n t\u1eeb 3 &#8211; 5 ng\u00e0y \u0111\u1ec3 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe sau sinh. L\u00fac n\u00e0y m\u1eb9 ph\u1ea3i ch\u00fa \u00fd r\u1ea5t nhi\u1ec1u \u0111\u1ebfn c\u00e1ch n\u1eb1m, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, c\u00e1ch cho con b\u00fa,&#8230; v\u00ec l\u00fac n\u00e0y c\u01a1 th\u1ec3 m\u1eb9 c\u00f2n \u0111au v\u00e0 r\u1ea5t y\u1ebfu.<\/p>\n<p><strong>C\u00e1c b\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><a title=\"12 \u0111i\u1ec1u m\u00e0 b\u1ea5t k\u00ec b\u00e0 m\u1eb9 sinh m\u1ed5 n\u00e0o c\u0169ng c\u1ea7n ph\u1ea3i tr\u00e1nh\" href=\"https:\/\/www.kidsplaza.vn\/blog\/12-dieu-ma-bat-ki-ba-me-sinh-mo-nao-cung-can-phai-tranh.html\" rel=\"bookmark\">12 \u0111i\u1ec1u m\u00e0 b\u1ea5t k\u00ec b\u00e0 m\u1eb9 sinh m\u1ed5 n\u00e0o c\u0169ng c\u1ea7n ph\u1ea3i tr\u00e1nh<\/a><\/li>\n<li><a title=\"7 l\u01b0u \u00fd c\u1ea7n tr\u00e1nh v\u1edbi c\u00e1c m\u1eb9 sinh m\u1ed5\" href=\"https:\/\/www.kidsplaza.vn\/blog\/7-luu-y-can-tranh-voi-cac-me-sinh-mo.html\" rel=\"bookmark\">7 l\u01b0u \u00fd c\u1ea7n tr\u00e1nh v\u1edbi c\u00e1c m\u1eb9 sinh m\u1ed5<\/a><\/li>\n<li><a title=\"Chia s\u1ebb ch\u00e2n th\u1eadt v\u1ec1 vi\u1ec7c sinh m\u1ed5 c\u1ee7a c\u00e1c m\u1eb9\" href=\"https:\/\/www.kidsplaza.vn\/blog\/chia-se-chan-that-ve-viec-sinh-mo-cua-cac-me.html\" rel=\"bookmark\">Chia s\u1ebb ch\u00e2n th\u1eadt v\u1ec1 vi\u1ec7c sinh m\u1ed5 c\u1ee7a c\u00e1c m\u1eb9<\/a><\/li>\n<\/ul>\n<p>V\u1eady l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u00fap s\u1ea3n ph\u1ee5 nhanh ch\u00f3ng ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe c\u1ee7a m\u00ecnh sau sinh m\u1ed5? H\u00e3y c\u00f9ng Kids Plaza chia s\u1ebb m\u1ed9t v\u00e0i b\u00ed quy\u1ebft gi\u00fap m\u1eb9 nh\u00e9 !<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Giai_doan_1_6_tieng_sau_khi_mo\"><span class=\"toc_number toc_depth_1\">1<\/span> Giai \u0111o\u1ea1n 1: \u00a06 ti\u1ebfng sau khi m\u1ed5<\/a><\/li><li><a href=\"#Giai_doan_2_Mot_ngay_sau_khi_mo_sau_6_tieng\"><span class=\"toc_number toc_depth_1\">2<\/span> Giai \u0111o\u1ea1n 2: M\u1ed9t ng\u00e0y sau khi m\u1ed5 (sau 6 ti\u1ebfng)<\/a><\/li><li><a href=\"#Giai_doan_3_Mot_tuan_sau_khi_mo\"><span class=\"toc_number toc_depth_1\">3<\/span> Giai \u0111o\u1ea1n 3: M\u1ed9t tu\u1ea7n sau khi m\u1ed5<\/a><\/li><li><a href=\"#Giai_doan_4_Hai_thang_sau_khi_mo\"><span class=\"toc_number toc_depth_1\">4<\/span> Giai \u0111o\u1ea1n 4: Hai th\u00e1ng sau khi m\u1ed5<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Giai_doan_1_6_tieng_sau_khi_mo\"><strong>Giai \u0111o\u1ea1n 1: \u00a06 ti\u1ebfng sau khi m\u1ed5<\/strong><\/span><\/h2>\n<ul>\n<li><em>T\u01b0 th\u1ebf n\u1eb1m<\/em><\/li>\n<\/ul>\n<p>T\u1eeb l\u00fac chuy\u1ec3n v\u1ec1 ph\u00f2ng h\u1eadu ph\u1eabu, s\u1ea3n ph\u1ee5 n\u00ean n\u1eb1m nghi\u00eang \u0111\u1ea7u sang m\u1ed9t b\u00ean \u0111\u1ec3 tr\u00e1nh c\u1ea3m gi\u00e1c bu\u1ed3n n\u00ean v\u00e0 n\u1eb1m th\u1eb3ng ng\u01b0\u1eddi, kh\u00f4ng d\u00f9ng g\u1ed1i \u0111\u1ec3 tr\u00e1nh \u0111au \u0111\u1ea7u.<\/p>\n<p>C\u00e1c b\u00e1c s\u1ef9 v\u00e0 y t\u00e1 s\u1ebd gi\u00fap s\u1ea3n ph\u1ee5 c\u1ed1 \u0111\u1ecbnh t\u00fai th\u00f4ng ti\u1ec3u \u1edf v\u1ecb tr\u00ed th\u00edch h\u1ee3p v\u00e0 l\u00f3t gi\u1ea5y v\u1ec7 sinh d\u01b0\u1edbi m\u00f4ng, \u0111\u1ecbnh k\u1ef3 th\u0103m kh\u00e1m t\u1eed cung \u0111\u1ec3 xem x\u00e9t s\u1ef1 co b\u00f3p c\u1ed5 t\u1eed cung c\u0169ng nh\u01b0 t\u00ecnh tr\u1ea1ng xu\u1ea5t huy\u1ebft \u00e2m \u0111\u1ea1o.<\/p>\n<ul>\n<li><em>Cho con b\u00fa s\u1eefa ngay<\/em><\/li>\n<\/ul>\n<p>L\u00fac m\u1eb9 chuy\u1ec3n v\u1ec1 ph\u00f2ng ngh\u1ec9 c\u0169ng l\u00e0 l\u00fac m\u1eb9 n\u00ean cho b\u00e9 b\u00fa s\u1eefa b\u1edfi l\u00fac n\u00e0y l\u00e0 l\u01b0\u1ee3ng s\u1eefa non v\u00f4 c\u00f9ng qu\u00fd b\u00e1u c\u1ee7a m\u1eb9 d\u00e0nh cho b\u00e9. \u0110\u00e2y l\u00e0 kinh nghi\u1ec7m qu\u00fd b\u00e1u d\u00e0nh cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/p>\n<p>&#8211; Ng\u1ed3i th\u1eb3ng, g\u1ed1i \u0111\u1ec3 \u1edf tr\u00ean \u0111\u00f9i \u0111\u1ec3 tr\u00e1nh l\u00e0m t\u1ed5n th\u01b0\u01a1ng v\u00f9ng b\u1ee5ng c\u1ee7a b\u1ea1n v\u00e0 h\u1ed7 tr\u1ee3 em b\u00e9 n\u1eb1m sao cho mi\u1ec7ng \u00a0b\u00e9 c\u00f3 th\u1ec3 ng\u1eadm \u0111\u1ea7u v\u00fa.<\/p>\n<p>&#8211; N\u1eb1m nghi\u00eang m\u1ed9t b\u00ean v\u00e0 cho con b\u00fa.<\/p>\n<p>&#8211; T\u01b0 th\u1ebf cho tr\u1ebb song sinh b\u00fa: \u0111\u1eb7t \u0111\u1ea7u b\u00e9 \u1edf \u0111\u00f9i c\u00f3 k\u00ea g\u1ed1i, gi\u1eef tay v\u00e0 ch\u00e2n c\u1ee7a em b\u00e9 h\u01b0\u1edbng ra ph\u00eda sau l\u01b0ng, kh\u1ebd n\u00e2ng \u0111\u00f9i l\u00ean \u0111\u1ec3 tr\u1ebb ng\u1eadm \u0111\u1ea7u v\u00fa v\u00e0 b\u00fa.<\/p>\n<p>Ph\u1ea3n x\u1ea1 m\u00fat s\u1eefa c\u1ee7a b\u00e9\u00a0s\u1ebd k\u00edch th\u00edch s\u1ef1 co b\u00f3p c\u1ed5 t\u1eed cung, gi\u1ea3m \u0111\u01b0\u1ee3c hi\u1ec7n t\u01b0\u1ee3ng xu\u1ea5t huy\u1ebft t\u1eed cung, gi\u00fap cho v\u1ebft m\u1ed5\u00a0mau l\u00e0nh.<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15467 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/tu-the-ngoi-bupng.png\" alt=\"tu-the-ngoi-bupng\" width=\"508\" height=\"600\" \/><\/div>\n<ul>\n<li><em>Kh\u00f4ng n\u00ean \u0103n ngay<\/em><\/li>\n<\/ul>\n<p>Sinh m\u1ed5 \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c ru\u1ed9t c\u1ee7a m\u1eb9 b\u1ecb k\u00edch th\u00edch n\u00ean ch\u1ee9c n\u0103ng ru\u1ed9t b\u1ecb h\u1ea1n ch\u1ebf, nhu ru\u1ed9t gi\u1ea3m v\u00e0 ch\u1eadm l\u1ea1i, khoang ru\u1ed9t c\u00f3 nhi\u1ec1u kh\u00ed h\u01b0 t\u00edch t\u1ee5 n\u00ean\u00a0sau m\u1ed5 s\u1ea3n ph\u1ee5 th\u01b0\u1eddng c\u00f3 c\u1ea3m gi\u00e1c \u0111\u1ea7y b\u1ee5ng.<\/p>\n<p>Ch\u00ednh v\u00ec v\u1eady, \u0111\u1ec3 gi\u1ea3m b\u1edbt kh\u00ed trong ru\u1ed9t, sau sinh 6h m\u1eb9 t\u1ea1m th\u1eddi ch\u01b0a n\u00ean \u0103n u\u1ed1ng g\u00ec nh\u00e9!<\/p>\n<h2><span id=\"Giai_doan_2_Mot_ngay_sau_khi_mo_sau_6_tieng\"><strong>Giai \u0111o\u1ea1n 2: M\u1ed9t ng\u00e0y sau khi m\u1ed5 (sau 6 ti\u1ebfng)<\/strong><\/span><\/h2>\n<ul>\n<li><em>T\u01b0 th\u1ebf n\u1eb1m<\/em><\/li>\n<\/ul>\n<p>Khi \u0111\u00e3 m\u1ed5 \u0111\u01b0\u1ee3c 7 ti\u1ebfng tr\u1edf l\u00ean, m\u1eb9 c\u00f3 th\u1ec3 n\u1eb1m th\u1eb3ng v\u00e0 d\u00f9ng g\u1ed1i tr\u1edf l\u1ea1i. Tuy nhi\u00ean v\u1eabn n\u00ean n\u1eb1m nghi\u00eang \u0111\u1ea7u sang m\u1ed9t b\u00ean, c\u00f3 th\u1ec3 d\u00f9ng ch\u0103n \u0111\u1ec3 \u0111\u1ec7m \u1edf sau l\u01b0ng sao\u00a0cho th\u00e2n ng\u01b0\u1eddi t\u1ea1o v\u1edbi gi\u01b0\u1eddng m\u1ed9t g\u00f3c 20-30\u00ba \u0111\u1ec3 gi\u1ea3m va ch\u1ea1m \u0111\u1ebfn v\u1ebft m\u1ed5 c\u0169ng nh\u01b0 gi\u1ea3m \u0111au khi d\u1ecbch chuy\u1ec3n c\u01a1 th\u1ec3, gi\u00fap s\u1ea3n ph\u1ee5 c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15471 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/cach-cho-be-cu-sau-7-tuan.jpg\" alt=\"cach-cho-be-cu-sau-7-tuan\" width=\"700\" height=\"525\" \/><\/p>\n<ul>\n<li><em>Ph\u01b0\u01a1ng ph\u00e1p gi\u1ea3m \u0111au<\/em><\/li>\n<\/ul>\n<p>L\u00fac n\u00e0y thu\u1ed1c t\u00ea \u0111\u00e3 h\u1ebft t\u00e1c d\u1ee5ng, s\u1ea3n ph\u1ee5 th\u01b0\u1eddng th\u1ea5y \u0111au \u1edf v\u1ebft m\u1ed5, l\u00fac n\u00e0y c\u00f3 th\u1ec3 nh\u1edd b\u00e1c s\u1ef9 k\u00ea \u0111\u01a1n thu\u1ed1c \u0111\u1ec3 l\u00e0m d\u1ecbu c\u01a1n \u0111au.<\/p>\n<ul>\n<li><em>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/em><\/li>\n<\/ul>\n<p>V\u00e0o th\u1eddi \u0111i\u1ec3m 6 ti\u1ebfng sau khi m\u1ed5, s\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3 u\u1ed1ng m\u1ed9t s\u1ed1 lo\u1ea1i canh, s\u00fap gi\u00fap lo\u1ea1i b\u1ecf b\u1edbt kh\u00ed ra ngo\u00e0i nh\u01b0 canh c\u1ee7 c\u1ea3i \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng nhu \u0111\u1ed9ng ru\u1ed9t, gi\u1ea3m \u0111\u1ea7y h\u01a1i \u0111\u1ed3ng th\u1eddi b\u1ed5 sung n\u01b0\u1edbc cho c\u01a1 th\u1ec3.<\/p>\n<p>Tuy nhi\u00ean c\u1ea7n h\u1ea1n ch\u1ebf ho\u1eb7c tr\u00e1nh \u0103n\u00a0th\u1ef1c ph\u1ea9m nhi\u1ec1u \u0111\u01b0\u1eddng, \u0111\u1eadu t\u01b0\u01a1ng, tinh b\u1ed9t \u0111\u1ec3 tr\u00e1nh g\u00e2y \u0111\u1ea7y h\u01a1i th\u00eam.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15468 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/01\/canh-cu-cai-2.jpg\" alt=\"canh-cu-cai-2\" width=\"550\" height=\"432\" \/><\/p>\n<ul>\n<li><em>V\u1eadn \u0111\u1ed9ng c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t<\/em><\/li>\n<\/ul>\n<p>Th\u1eddi \u0111i\u1ec3m sau sinh, c\u01a1 th\u1ec3 m\u1eb9 c\u0169ng v\u00f4 c\u00f9ng nh\u1ea1y c\u1ea3m. r\u1ea5t d\u1ec5 b\u1ecb nhi\u1ec5m l\u1ea1nh n\u00ean ph\u1ea3i \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c gi\u1eef \u1ea5m c\u01a1 th\u1ec3 v\u00e0 s\u1ef1 th\u00f4ng su\u1ed1t c\u1ee7a c\u00e1c \u0111\u01b0\u1eddng \u1ed1ng d\u1eabn trong c\u01a1 th\u1ec3. Th\u01b0\u1eddng xuy\u00ean thay gi\u1ea5y v\u1ec7 sinh, t\u1eafm r\u1eeda c\u01a1 th\u1ec3 s\u1ea1ch s\u1ebd. \u00a0Thi tho\u1ea3ng thay \u0111\u1ed5i t\u01b0 th\u1ebf n\u1eb1m, l\u1eadt ng\u01b0\u1eddi, v\u1eadn \u0111\u1ed9ng ch\u00e2n tay.<\/p>\n<p>24 ti\u1ebfng sau m\u1ed5, s\u1ea3n ph\u1ee5 n\u00ean t\u1eadp tr\u1edf m\u00ecnh, ng\u1ed3i d\u1eady v\u00e0 xu\u1ed1ng gi\u01b0\u1eddng v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng \u0111\u1ec3 th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u, l\u00e0nh v\u1ebft th\u01b0\u01a1ng, h\u01a1n n\u1eefa c\u00f2n gia t\u0103ng nhu \u0111\u1ed9ng ru\u1ed9t, \u0111\u1ea9y kh\u00ed ra ngo\u00e0i v\u00e0 c\u00f2n ph\u00f2ng \u0111\u01b0\u1ee3c ch\u1ee9ng d\u00ednh ru\u1ed9t v\u00e0 t\u1eafc \u0111\u1ed9ng m\u1ea1ch. N\u1ebfu \u0111i\u1ec1u ki\u1ec7n cho ph\u00e9p, m\u1eb9 c\u00f3 th\u1ec3 \u0111i l\u1ea1i quanh ph\u00f2ng.<\/p>\n<h2><span id=\"Giai_doan_3_Mot_tuan_sau_khi_mo\"><strong>Giai \u0111o\u1ea1n 3: M\u1ed9t tu\u1ea7n sau khi m\u1ed5<\/strong><\/span><\/h2>\n<ul>\n<li><em>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/em><\/li>\n<\/ul>\n<p>T\u1eeb\u00a03-5 ng\u00e0y sau khi m\u1ed5, c\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 v\u1eabn c\u00f2n suy nh\u01b0\u1ee3c, v\u1ebft m\u1ed5 v\u1eabn c\u00f2n \u0111au. M\u1eb9 s\u1ebd hay\u00a0b\u1ecb t\u00e1o b\u00f3n v\u00e0 c\u00f3 c\u1ea3m gi\u00e1c \u0111\u1ea7y h\u01a1i, \u0111\u00f3 l\u00e0 do \u1ea3nh h\u01b0\u1edfng c\u1ee7a thu\u1ed1c t\u00ea, v\u00ec th\u1ebf u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft. T\u1ed1t nh\u1ea5t l\u00e0 n\u00ean u\u1ed1ng tr\u00e0 n\u00f3ng ho\u1eb7c n\u01b0\u1edbc c\u00f3 nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng th\u1ea5p h\u01a1n nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng<\/p>\n<p>V\u00e0 m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 \u0103n th\u1ee9c \u0103n l\u1ecfng \u0111\u1ebfn s\u1ec1n s\u1ec7t, n\u00ean ch\u1ecdn lo\u1ea1i th\u1ee9c \u0103n c\u00f3 nhi\u1ec1u dinh d\u01b0\u1ee1ng m\u00e0 l\u1ea1i d\u1ec5 ti\u00eau ho\u00e1 nh\u01b0 canh tr\u1ee9ng g\u00e0, ch\u00e1o nhuy\u1ec5n, m\u1ef3&#8230; sau \u0111\u00f3 tu\u1ef3 theo th\u1ec3 ch\u1ea5t c\u1ee7a s\u1ea3n ph\u1ee5 \u0111\u1ec3 d\u1ea7n d\u1ea7n kh\u00f4i ph\u1ee5c l\u1ea1i ch\u1ebf \u0111\u1ed9 \u0103n nh\u01b0 b\u00ecnh th\u01b0\u1eddng. L\u00fac n\u00e0y kh\u00f4ng c\u1ea7n v\u1ed9i ph\u1ea3i s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i canh \u0111\u1ec3 gi\u00fap ti\u1ebft s\u1eefa nh\u01b0 canh g\u00e0 hay canh th\u1ecbt.<\/p>\n<ul>\n<li><em>K\u1ecbp th\u1eddi \u0111i v\u1ec7 sinh<\/em><\/li>\n<\/ul>\n<p>Sau khi sinh m\u1ed5, b\u1ee5ng c\u1ee7a s\u1ea3n ph\u1ee5 kh\u00f4ng c\u00f3 nhi\u1ec1u s\u1ee9c n\u00ean vi\u1ec7c \u0111i v\u1ec7 sinh kh\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u00e0i ti\u1ebft k\u1ecbp th\u1eddi n\u00ean th\u01b0\u1eddng n\u00e9n kh\u00f4ng \u0111i v\u1ec7 sinh \u0111\u1ed3ng ngh\u0129a d\u1ec5 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng s\u1ecfi th\u1eadn hay t\u00e1o b\u00f3n.<\/p>\n<p>Th\u1eddi \u0111i\u1ec3m n\u00e0y, m\u1eb9 n\u00ean t\u1ea1o th\u00f3i quen \u0111i v\u1ec7 sinh k\u1ecbp th\u1eddi.<\/p>\n<ul>\n<li><em>Kh\u00f4ng n\u00ean mang v\u00e1c v\u1eadt n\u1eb7ng<\/em><\/li>\n<\/ul>\n<p>Sau sinh kho\u1ea3ng 5-7 ng\u00e0y s\u1ea3n ph\u1ee5n s\u1ebd \u0111\u01b0\u1ee3c xu\u1ea5t vi\u1ec7n. L\u00fac n\u00e0y m\u1eb9 c\u1ea7n \u0111\u1ebfn s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi nh\u00e0 l\u00e0m vi\u1ec7c nh\u00e0 v\u00e0 ch\u0103m s\u00f3c b\u00e9.<\/p>\n<h2><span id=\"Giai_doan_4_Hai_thang_sau_khi_mo\"><strong>Giai \u0111o\u1ea1n 4: Hai th\u00e1ng sau khi m\u1ed5<\/strong><\/span><\/h2>\n<ul>\n<li><em>V\u1eadn \u0111\u1ed9ng c\u01a1 th\u1ec3<\/em><\/li>\n<\/ul>\n<p>L\u00fac n\u00e0y s\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3 l\u00ean xu\u1ed1ng c\u1ea7u thang, tuy nhi\u00ean ch\u1ec9 n\u00ean l\u00ean xu\u1ed1ng 1 t\u1ea7ng l\u00e0 \u0111\u1ee7, v\u00e0 l\u00fac m\u1edbi \u0111\u1ea7u n\u00ean t\u1eadp nh\u1eb9 nh\u00e0ng v\u1edbi l\u01b0\u1ee3ng v\u1eadn \u0111\u1ed9ng \u00edt<\/p>\n<p>Trong kho\u1ea3ng th\u1eddi gian 2-3 tu\u1ea7n \u0111\u1ea7u ti\u00ean sau khi sinh m\u1ed5, s\u1ea3n ph\u1ee5 kh\u00f4ng n\u00ean t\u1ef1 \u0111i xe. C\u0169ng kh\u00f4ng n\u00ean mang v\u00e1c nh\u1eefng v\u1eadt d\u1ee5ng n\u1eb7ng h\u01a1n tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 b\u00e9.<\/p>\n<p>Ngo\u00e0i ra, s\u1ea3n ph\u1ee5 c\u00f3 th\u1ec3\u00a0th\u1eed t\u1eadp co c\u01a1 \u00e2m \u0111\u1ea1o, \u0111\u1ebfm \u0111\u1ebfn 10 r\u1ed3i th\u1ea3 l\u1ecfng v\u00e0 ti\u1ebfp t\u1ee5c l\u1eb7p l\u1ea1i.<\/p>\n<ul>\n<li><em>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/em><\/li>\n<\/ul>\n<p>2 th\u00e1ng sau sinh, m\u1eb9 c\u00f3 th\u1ec3 \u0103n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng tr\u1edf l\u1ea1i. T\u00edch c\u1ef1c \u0103n nhi\u1ec1u rau xanh, hoa qu\u1ea3, c\u00e1c m\u00f3n \u0103n nhi\u1ec1u dinh d\u01b0\u1ee1ng nh\u01b0ng kh\u00f4ng qu\u00e1 nhi\u1ec1u d\u1ea7u m\u1ee1, \u0111\u01b0\u1eddng.<\/p>\n<p>M\u1eb9 c\u0169ng c\u00f3 th\u1ec3 t\u00edch c\u1ef1c \u0103n c\u00e1c m\u00f3n t\u0103ng kh\u1ea3 n\u0103ng ti\u1ebft s\u1eefa nh\u01b0 ch\u00e2n gi\u00f2, canh th\u1ecbt,&#8230;. v\u00e0 kh\u00f4ng qu\u00ean u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc c\u00e1c m\u1eb9 nh\u00e9 !<\/p>\n<p>Hi v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean s\u1ebd ph\u1ea7n n\u00e0o gi\u00fap m\u1eb9 sinh m\u1ed5 nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe sau sinh !<br \/>\n<div class=\"products-widget products-grid\">\n    <ul class=\"product-items container\">\n        <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/sua-ong-chua-healthy-care-royal-jelly-1000mg.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"S\u1eefa ong ch\u00faa Healthy Care Royal Jelly 1000mg\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/s\/u\/sua-ong-chua-healthy-care-royal-jelly-1000mg-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"S\u1eefa ong ch\u00faa Healthy Care Royal Jelly 1000mg\" href=\"https:\/\/www.kidsplaza.vn\/sua-ong-chua-healthy-care-royal-jelly-1000mg.html\" target=\"_blank\" class=\"product-item-link\">S\u1eefa ong ch\u00faa Healthy Care Royal Jelly 1000mg<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">890.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">7<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/sua-ong-chua-healthy-care-royal-jelly-1000mg.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/sua-ong-chua-healthy-care-royal-jelly-1000mg.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-elevit-me-bau-sau-sinh-30-vien.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Vitamin t\u1ed5ng h\u1ee3p Elevit 30 vi\u00ean \u2013 B\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai, mang thai v\u00e0 cho con b\u00fa\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/v\/i\/vitamin-tong-hop-elevit-me-bau-sau-sinh-30-vien-1_1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Vitamin t\u1ed5ng h\u1ee3p Elevit 30 vi\u00ean \u2013 B\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai, mang thai v\u00e0 cho con b\u00fa\" href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-elevit-me-bau-sau-sinh-30-vien.html\" target=\"_blank\" class=\"product-item-link\">Vitamin t\u1ed5ng h\u1ee3p Elevit 30 vi\u00ean \u2013 B\u1ed5 sung vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho ph\u1ee5 n\u1eef chu\u1ea9n b\u1ecb mang thai, mang thai v\u00e0 cho con b\u00fa<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">450.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(2)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">19<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-elevit-me-bau-sau-sinh-30-vien.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/vitamin-tong-hop-elevit-me-bau-sau-sinh-30-vien.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/sua-rua-mat-ngua-mun-duong-am-hatomugi-130g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"S\u1eefa r\u1eeda m\u1eb7t ng\u1eeba m\u1ee5n d\u01b0\u1ee1ng \u1ea9m Hatomugi 130g\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/s\/u\/sua-rua-mat-ngua-mun-duong-am-hatomugi-130g-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"S\u1eefa r\u1eeda m\u1eb7t ng\u1eeba m\u1ee5n d\u01b0\u1ee1ng \u1ea9m Hatomugi 130g\" href=\"https:\/\/www.kidsplaza.vn\/sua-rua-mat-ngua-mun-duong-am-hatomugi-130g.html\" target=\"_blank\" class=\"product-item-link\">S\u1eefa r\u1eeda m\u1eb7t ng\u1eeba m\u1ee5n d\u01b0\u1ee1ng \u1ea9m Hatomugi 130g<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">89.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">5<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/sua-rua-mat-ngua-mun-duong-am-hatomugi-130g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/sua-rua-mat-ngua-mun-duong-am-hatomugi-130g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-6-9-healthy-care-ultimate-2y.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"D\u1ea7u c\u00e1 Omega 3-6-9 Healthy Care Ultimate 2y+\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/d\/a\/dau-ca-omega3-6-9-healthy-care-ultimate-2y-1_1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"D\u1ea7u c\u00e1 Omega 3-6-9 Healthy Care Ultimate 2y+\" href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-6-9-healthy-care-ultimate-2y.html\" target=\"_blank\" class=\"product-item-link\">D\u1ea7u c\u00e1 Omega 3-6-9 Healthy Care Ultimate 2y+<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">520.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(50)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">5<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-6-9-healthy-care-ultimate-2y.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-6-9-healthy-care-ultimate-2y.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"D\u1ea7u c\u00e1 Omega3 Healthy Care 1000mg 6+ ( 400v)\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/d\/a\/dau-ca-omega3-healthy-care-1000mg-6-400v.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"D\u1ea7u c\u00e1 Omega3 Healthy Care 1000mg 6+ ( 400v)\" href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" target=\"_blank\" class=\"product-item-link\">D\u1ea7u c\u00e1 Omega3 Healthy Care 1000mg 6+ ( 400v)<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">480.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(50)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">3<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/dau-ca-omega3-healthy-care-1000mg-6-400v.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n nay, ph\u01b0\u01a1ng ph\u00e1p sinh m\u1ed5\u00a0l\u00e0 ph\u01b0\u01a1ng ph\u00e1p sinh \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u b\u00e0 m\u1eb9 l\u1ef1a ch\u1ecdn. Sau sinh m\u1ed5, m\u1eb9 th\u01b0\u1eddng ph\u1ea3i n\u1eb1m l\u1ea1i vi\u1ec7n t\u1eeb 3 &#8211; 5 ng\u00e0y \u0111\u1ec3 h\u1ed3i ph\u1ee5c s\u1ee9c kh\u1ecfe sau sinh. L\u00fac n\u00e0y m\u1eb9 ph\u1ea3i ch\u00fa \u00fd r\u1ea5t nhi\u1ec1u \u0111\u1ebfn c\u00e1ch n\u1eb1m, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, c\u00e1ch cho con [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":15465,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-15464","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sau-sinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/15464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=15464"}],"version-history":[{"count":12,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/15464\/revisions"}],"predecessor-version":[{"id":55308,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/15464\/revisions\/55308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/15465"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=15464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=15464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=15464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}