{"id":16566,"date":"2016-03-18T16:45:18","date_gmt":"2016-03-18T09:45:18","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=16566"},"modified":"2016-03-18T16:59:05","modified_gmt":"2016-03-18T09:59:05","slug":"dinh-duong-cho-be-me-co-biet","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/dinh-duong-cho-be-me-co-biet.html","title":{"rendered":"Dinh d\u01b0\u1ee1ng cho b\u00e9 &#8211; M\u1eb9 c\u00f3 bi\u1ebft???"},"content":{"rendered":"<p>\u1ede m\u1ed7i giai \u0111o\u1ea1n kh\u00e1c nhau, b\u00e9 c\u1ea7n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ri\u00eang sao cho ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3. Dinh d\u01b0\u1ee1ng tr\u1ebb em ph\u1ea3i \u0111\u1ea3m b\u1ea3o nh\u1eefng y\u00eau c\u1ea7u c\u01a1 b\u1ea3n nh\u01b0: \u0110\u1ee7 s\u1ed1 l\u01b0\u1ee3ng, ch\u1ea5t l\u01b0\u1ee3ng \u2013 \u0110\u1ee7 ch\u1ea5t \u2013 \u0110\u1ee7 t\u1ef7 l\u1ec7 c\u00e2n \u0111\u1ed1i gi\u1eefa c\u00e1c ch\u1ea5t theo l\u1ee9a tu\u1ed5i. V\u1eady nhu c\u1ea7u dinh d\u01b0\u1ee1ng c\u1ee7a con, c\u00e1c m\u1eb9 c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec3u r\u00f5?? Kids Plaza s\u1ebd chia s\u1ebb v\u1edbi c\u00e1c m\u1eb9 m\u1ed9t s\u1ed1 ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng d\u00e0nh cho c\u00e1c b\u00e9 \u1edf c\u00e1c \u0111\u1ed9 tu\u1ed5i kh\u00e1c nhau.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16569 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet.jpg\" alt=\"dinh-duong-cho-be-me-co-biet\" width=\"775\" height=\"775\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet.jpg 775w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-220x220.jpg 220w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-768x768.jpg 768w\" sizes=\"auto, (max-width: 775px) 100vw, 775px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Th\u00e1p t\u1ef7 l\u1ec7 cung c\u1ea5p c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng cho c\u01a1 th\u1ec3<\/em><\/p>\n<p><strong>1. Nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng<\/strong><\/p>\n<ul>\n<li>\u0110\u1ed1i v\u1edbi tr\u1ebb d\u01b0\u1edbi 1 tu\u1ed5i: C\u1ea7n 100 \u2013 200kcal\/ng\u00e0y<\/li>\n<li>\u0110\u1ed1i v\u1edbi tr\u1ebb h\u01a1n 1 tu\u1ed5i: M\u1eb9 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c t\u00ednh n\u0103ng l\u01b0\u1ee3ng sau: \u00a0E = 1000kcal + 100N ( N l\u00e0 s\u1ed1 tu\u1ed5i c\u1ee7a tr\u1ebb)<\/li>\n<\/ul>\n<p>V\u00ed d\u1ee5: B\u00e9 2 tu\u1ed5i th\u00ec n\u0103ng l\u01b0\u1ee3ng b\u00e9 c\u1ea7n m\u1ed7i ng\u00e0y l\u00e0 1000kcal + 100 x 2 = 1200kcal.<\/p>\n<p><strong>2. Nhu c\u1ea7u v\u1ec1 tinh b\u1ed9t v\u00e0 \u0111\u01b0\u1eddng ( Glucid)<\/strong><\/p>\n<p>Vai tr\u00f2 ch\u00ednh c\u1ee7a Glucid l\u00e0 t\u1ea1o n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3. Th\u00e0nh ph\u1ea7n n\u00e0y chi\u1ebfm kho\u1ea3ng 60 \u2013 70% n\u0103ng l\u01b0\u1ee3ng c\u1ee7a kh\u1ea9u ph\u1ea7n \u0103n cung c\u1ea5p cho c\u01a1 th\u1ec3 th\u00f4ng qua th\u1ef1c ph\u1ea9m nh\u01b0 g\u1ea1o, b\u00fan, ph\u1edf, b\u00e1nh m\u1ef3,\u2026.<\/p>\n<p>L\u01b0\u1ee3ng Glucid dung n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 m\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng h\u1ebft s\u1ebd chuy\u1ec3n th\u00e0nh Glycogen.M\u1ed9t ph\u1ea7n c\u1ee7a Glycogen n\u00e0y s\u1ebd tham gia c\u1ea5u t\u1ea1o th\u00e0nh m\u1ee1 d\u1ef1 tr\u1eef g\u00e2y b\u00e9o ph\u00ec. Do \u0111\u00f3 m\u00e0 m\u1eb9 c\u1ea7n c\u00e2n \u0111\u1ed1i l\u01b0\u1ee3ng Glucid b\u1ed5 sung v\u00e0o c\u01a1 th\u1ec3 b\u00e9 \u0111\u1ec3 cung c\u1ea5p ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a c\u01a1 th\u1ec3 tr\u1ebb theo t\u1eebng \u0111\u1ed9 tu\u1ed5i, tr\u00e1nh d\u01b0 th\u1eeba qu\u00e1 nhi\u1ec1u s\u1ebd d\u1eabn \u0111\u1ebfn b\u00e9o ph\u00ec.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16571 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-.jpg\" alt=\"dinh-duong-cho-be-me-co-biet-\" width=\"800\" height=\"784\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet--768x753.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p style=\"text-align: center;\"><em>H\u00e0m l\u01b0\u1ee3ng Glucid trong m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m<\/em><\/p>\n<p><strong>3. Nhu c\u1ea7u Protein ( \u0110\u1ea1m)<\/strong><\/p>\n<p>Protein l\u00e0 th\u00e0nh ph\u1ea7n v\u00f4 c\u00f9ng quan tr\u1ecdng c\u1ee7a c\u01a1 th\u1ec3, n\u00f3 tham gia v\u00e0o qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh c\u01a1 b\u1eafp, m\u00e1u, b\u1ea1ch huy\u1ebft, hoocmon,kh\u00e1ng th\u1ec3,\u2026. C\u0169ng nh\u01b0 Glucid, 1gr Protein khi \u0111\u1ed1t ch\u00e1y cung c\u1ea5p cho c\u01a1 th\u1ec3 4kcal. N\u1ebfu b\u1ed5 sung kh\u00f4ng \u0111\u1ee7 l\u01b0\u1ee3ng Protein c\u1ea7n thi\u1ebft s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3, d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng \u0103n kh\u00f4ng ngon, ch\u1eadm ph\u00e1t tri\u1ec3n. Nh\u01b0ng n\u1ebfu m\u1eb9 l\u1ea1m d\u1ee5ng qu\u00e1 nhi\u1ec1u Protein c\u0169ng \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 ch\u1ee9c n\u0103ng ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb nh\u01b0 th\u1eeba c\u00e2n, t\u00e1o b\u00f3n, lo\u00e3ng x\u01b0\u01a1ng,\u2026. Do \u0111\u00f3 \u0111\u1ec3 con lu\u00f4n kh\u1ecfe m\u1ea1nh th\u00ec m\u1eb9 c\u1ea7n c\u00e2n \u0111\u1ed1i l\u01b0\u1ee3ng Protein b\u1ed5 sung v\u00e0o c\u01a1 th\u1ec3 b\u00e9.<\/p>\n<p>M\u1eb9 c\u00f3 th\u1ec3 t\u00ednh l\u01b0\u1ee3ng \u0111\u1ea1m b\u1ed5 sung cho tr\u1ebb theo c\u00f4ng th\u1ee9c: 2-25g Protein\/kg\/ng\u00e0y<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16572 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-1.jpg\" alt=\"dinh-duong-cho-be-me-co-biet--\" width=\"782\" height=\"960\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-1.jpg 782w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-1-768x943.jpg 768w\" sizes=\"auto, (max-width: 782px) 100vw, 782px\" \/><\/p>\n<p style=\"text-align: center;\"><em>H\u00e0m l\u01b0\u1ee3ng Protein trong m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m<\/em><\/p>\n<p><strong>4. Nhu c\u1ea7u v\u1ec1 Ch\u1ea5t b\u00e9o (Lipid)<\/strong><\/p>\n<p>Lipid tham gia v\u00e0o qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh t\u1ebf b\u00e0o th\u1ea7n kinh, n\u00e3o, tim, gan,\u2026 gi\u00fap b\u00e9 tr\u00e1nh kh\u1ecfi c\u00e1c t\u00e1c \u0111\u1ed9ng b\u1ea5t l\u1ee3i c\u1ee7a m\u00f4i tr\u01b0\u1eddng xung quanh, \u0111\u1ed3ng th\u1eddi gi\u00fap th\u00fac \u0111\u1ea9y vi\u1ec7c h\u1ea5p th\u1ee5 Vitamin v\u00e0o c\u01a1 th\u1ec3. Ch\u00ednh v\u00ec th\u1ebf \u0111\u1ec3 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ea3 v\u1ec1 th\u1ec3 ch\u00e1t v\u00e0 tr\u00ed n\u00e3o, m\u1eb9 c\u1ea7n cung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng Lipid c\u1ea7n thi\u1ebft cho nhu c\u1ea7u ph\u00e1t tri\u1ec3n c\u1ee7a t\u1eebng giai \u0111o\u1ea1n. \u0110\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb s\u01a1 sinh khi l\u01b0\u1ee3ng Lipid chi\u1ebfm 60% tr\u1ecdng l\u01b0\u1ee3ng n\u00e3o b\u1ed9. Tuy nhi\u00ean m\u1eb9 c\u0169ng ch\u00fa \u00fd kh\u00f4ng n\u00ean cung c\u1ea5p th\u1eeba l\u01b0\u1ee3ng Lipid s\u1ebd d\u1eabn \u0111\u1ebfn th\u1eeba c\u00e2n, b\u00e9o ph\u00ec \u1edf tr\u1ebb nh\u1ecf.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16573 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-11.jpg\" alt=\"dinh-duong-cho-be-me-co-biet-(1)\" width=\"759\" height=\"752\" \/><\/p>\n<p style=\"text-align: center;\"><em>H\u00e0m l\u01b0\u1ee3ng Lipid trong m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m<\/em><\/p>\n<p><strong>5. Nhu c\u1ea7u Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong><\/p>\n<p>C\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 vi ch\u1ea5t dinh d\u01b0\u1ee1ng, tuy chi\u1ebfm l\u01b0\u1ee3ng nh\u1ecf trong nhu c\u1ea7u h\u00e0ng ng\u00e0y c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0ng vai tr\u00f2 c\u1ee7a Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t l\u1ea1i v\u00f4 c\u00f9ng quan tr\u1ecdng. B\u1edfi n\u1ebfu thi\u1ebfu Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u01b0 c\u00f2i x\u01b0\u01a1ng, ch\u1eadm l\u1edbn, suy gi\u1ea3m mi\u1ec5n d\u1ecbch,\u2026 Ch\u00ednh v\u00ec v\u1eady c\u00e1c m\u1eb9 c\u1ea7n l\u01b0u \u00fd b\u1ed5 sung \u0111\u1ee7 l\u01b0\u1ee3ng Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho tr\u1ebb.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16574 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-2.jpg\" alt=\"dinh-duong-cho-be-me-co-biet-(2)\" width=\"1366\" height=\"752\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-2.jpg 1366w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-2-768x423.jpg 768w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-cho-be-me-co-biet-2-1024x564.jpg 1024w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/p>\n<p style=\"text-align: center;\"><em>B\u1ea3ng nhu c\u1ea7u Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t cho tr\u1ebb<\/em><\/p>\n<p style=\"text-align: left;\">Tuy nhi\u00ean trong nhi\u1ec1u tr\u01b0\u1eddng h\u1ee3p b\u00e9 bi\u1ebfng \u0103n, m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 ti\u00eau h\u00f3a m\u00e0 kh\u00f3 h\u1ea5p thu \u0111\u01b0\u1ee3c dinh d\u01b0\u1ee1ng c\u00f3 \u0111\u01b0\u1ee3c trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y hay nh\u1eefng b\u00e9 b\u00e9o ph\u00ec nh\u01b0ng v\u1eabn thi\u1ebfu vi ch\u1ea5t th\u00ec m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung cho con l\u01b0\u1ee3ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u00f2n thi\u1ebfu th\u00f4ng qua c\u00e1c s\u1ea3n ph\u1ea9m dinh d\u01b0\u1ee1ng b\u1ed5 sung nh\u01b0 <a href=\"http:\/\/www.kidsplaza.vn\/thuong-hieu\/pediakid\">Pediakid<\/a>, ChildLife,\u2026 \u0111\u1ec3 gi\u00fap con kh\u1ecfe m\u1ea1nh.<\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16575 aligncenter\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-childlife-first-defense-3.jpg\" alt=\"dinh-duong-childlife-first-defense-3\" width=\"1500\" height=\"1500\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-childlife-first-defense-3.jpg 1500w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-childlife-first-defense-3-220x220.jpg 220w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-childlife-first-defense-3-768x768.jpg 768w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/dinh-duong-childlife-first-defense-3-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p>M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111a d\u1ea1ng, c\u00e2n \u0111\u1ed1i ch\u1ee9a \u0111\u1ea7y \u0111\u1ee7 Vitamin, kho\u00e1ng ch\u1ea5t, Protein, Glucid v\u00e0 Lipid s\u1ebd gi\u00fap b\u00e9 y\u00eau \u0103n nhanh, ch\u00f3ng l\u1edbn v\u00e0 c\u00f3 1 s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n. Hi v\u1ecdng r\u1eb1ng v\u1edbi nh\u1eefng chia s\u1ebb tr\u00ean s\u1ebd gi\u00fap m\u1eb9 ph\u1ea7n n\u00e0o \u0111\u00f3 bi\u1ebft c\u00e1ch ch\u0103m s\u00f3c b\u00e9 th\u00f4ng minh v\u00e0 khoa h\u1ecdc nh\u1ea5t!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u1ede m\u1ed7i giai \u0111o\u1ea1n kh\u00e1c nhau, b\u00e9 c\u1ea7n ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ri\u00eang sao cho ph\u00f9 h\u1ee3p v\u1edbi c\u01a1 th\u1ec3. Dinh d\u01b0\u1ee1ng tr\u1ebb em ph\u1ea3i \u0111\u1ea3m b\u1ea3o nh\u1eefng y\u00eau c\u1ea7u c\u01a1 b\u1ea3n nh\u01b0: \u0110\u1ee7 s\u1ed1 l\u01b0\u1ee3ng, ch\u1ea5t l\u01b0\u1ee3ng \u2013 \u0110\u1ee7 ch\u1ea5t \u2013 \u0110\u1ee7 t\u1ef7 l\u1ec7 c\u00e2n \u0111\u1ed1i gi\u1eefa c\u00e1c ch\u1ea5t theo l\u1ee9a tu\u1ed5i. V\u1eady nhu [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":16567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Dinh d\u01b0\u1ee1ng cho b\u00e9 - M\u1eb9 c\u00f3 bi\u1ebft???","_yoast_wpseo_title":"Dinh d\u01b0\u1ee1ng cho b\u00e9 - M\u1eb9 c\u00f3 bi\u1ebft???","_yoast_wpseo_metadesc":"Kids Plaza s\u1ebd chia s\u1ebb v\u1edbi c\u00e1c m\u1eb9 m\u1ed9t s\u1ed1 ki\u1ebfn th\u1ee9c c\u01a1 b\u1ea3n v\u1ec1 h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng d\u00e0nh cho c\u00e1c b\u00e9 \u1edf c\u00e1c \u0111\u1ed9 tu\u1ed5i kh\u00e1c nhau.","footnotes":""},"categories":[32],"tags":[],"class_list":["post-16566","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/16566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=16566"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/16566\/revisions"}],"predecessor-version":[{"id":16576,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/16566\/revisions\/16576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/16567"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=16566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=16566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=16566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}