{"id":18421,"date":"2016-05-18T13:59:43","date_gmt":"2016-05-18T06:59:43","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=18421"},"modified":"2025-06-27T14:38:54","modified_gmt":"2025-06-27T07:38:54","slug":"5-than-duoc-giup-me-de-khong-dau-con-chui-ra-trong-15-phut","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/5-than-duoc-giup-me-de-khong-dau-con-chui-ra-trong-15-phut.html","title":{"rendered":"5 \u201cth\u1ea7n d\u01b0\u1ee3c\u201d gi\u00fap m\u1eb9 \u0111\u1ebb kh\u00f4ng \u0111au, con \u201cchui\u201d ra trong 15 ph\u00fat"},"content":{"rendered":"<p><strong>C\u00e1c m\u1eb9 chu\u1ea9n b\u1ecb \u201cv\u1ee1 chum\u201d h\u00e3y d\u00f9ng 5 th\u1ea7n d\u01b0\u1ee3c \u0111\u1ec3 sinh \u0111\u1ebb kh\u00f4ng \u0111au v\u00e0 con \u201cchui\u201d ra nhanh nh\u01b0 c\u1eaft lu\u00f4n nh\u00e9.<\/strong><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Uong_nuoc_tia_to_khi_bat_dau_chuyen_da\"><span class=\"toc_number toc_depth_1\">1<\/span> U\u1ed1ng n\u01b0\u1edbc t\u00eda t\u00f4 khi b\u1eaft \u0111\u1ea7u chuy\u1ec3n d\u1ea1<\/a><\/li><li><a href=\"#An_rau_lang_vao_2_tuan_cuoi_cung_cua_thai_ky\"><span class=\"toc_number toc_depth_1\">2<\/span> \u0102n rau lang v\u00e0o 2 tu\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u1ef3<\/a><\/li><li><a href=\"#An_ca_tim_vao_tuan_cuoi_cung_cua_thai_ky\"><span class=\"toc_number toc_depth_1\">3<\/span> \u0102n c\u00e0 t\u00edm v\u00e0o tu\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u1ef3<\/a><\/li><li><a href=\"#An_dua_khi_bat_dau_buoc_vao_tuan_39_cua_thai_ky\"><span class=\"toc_number toc_depth_1\">4<\/span> \u0102n d\u1ee9a khi b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc v\u00e0o tu\u1ea7n 39 c\u1ee7a thai k\u1ef3<\/a><\/li><li><a href=\"#An_che_vung_me_den_vao_tuan_thu_35_cua_thai_ki\"><span class=\"toc_number toc_depth_1\">5<\/span> \u0102n ch\u00e8 v\u1eebng (m\u00e8) \u0111en v\u00e0o tu\u1ea7n th\u1ee9 35 c\u1ee7a thai k\u00ec<\/a><\/li><\/ul><\/div>\n<h3><span id=\"Uong_nuoc_tia_to_khi_bat_dau_chuyen_da\"><strong>U\u1ed1ng n\u01b0\u1edbc t\u00eda t\u00f4 khi b\u1eaft \u0111\u1ea7u chuy\u1ec3n d\u1ea1<\/strong><\/span><\/h3>\n<p>N\u01b0\u1edbc t\u00eda t\u00f4 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1ec1m t\u1eed cung n\u00ean t\u1eed cung \u0111\u01b0\u1ee3c m\u1edf nhanh h\u01a1n. T\u1eeb \u0111\u00f3 m\u00e0 c\u00e1c m\u1eb9 kh\u00f4ng b\u1ecb m\u1ea5t qu\u00e1 nhi\u1ec1u s\u1ee9c v\u00e0 m\u1ec7t m\u1ecfi khi sinh con. C\u00e1ch n\u00e0y kh\u00e1c 2 c\u00e1ch tr\u00ean v\u00ec ch\u1ec9 u\u1ed1ng khi c\u00e1c m\u1eb9 th\u1ea5y hi\u1ec7n t\u01b0\u1ee3ng chu\u1ea9n b\u1ecb chuy\u1ec3n d\u1ea1.<\/p>\n<p><strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc t\u00eda t\u00f4:<\/strong> R\u1eeda s\u1ea1ch l\u00e1 t\u00eda t\u00f4, \u0111un n\u01b0\u1edbc th\u1eadt s\u00f4i r\u1ed3i cho l\u00e1 t\u00eda t\u00f4 v\u00e0o \u0111un s\u00f4i trong kho\u1ea3ng 5 ph\u00fat. \u0110un c\u00e0ng \u0111\u1eb7c th\u00ec c\u00e0ng t\u1ed1t v\u00e0 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao. M\u1eb9 b\u1ea7u u\u1ed1ng khi c\u01a1n chuy\u1ec3n d\u1ea1 b\u1eaft \u0111\u1ea7u.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/07-bi-kip-giup-chuyen-da-nhanh-chong-va-de-dang.html\">07 B\u00ed K\u00edp Gi\u00fap M\u1eb9 Chuy\u1ec3n D\u1ea1 Nhanh Ch\u00f3ng V\u00e0 B\u1edbt \u0110au<\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/ba-bau-can-biet-duoc-va-mat-khi-chon-phuong-phap-de-khong-dau.html\">B\u00e0 b\u1ea7u c\u1ea7n bi\u1ebft: \u0110\u01b0\u1ee3c v\u00e0 m\u1ea5t khi ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ebb kh\u00f4ng \u0111au<\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/10-coc-sinh-to-bau-an-nhieu-de-be-mum-mim-iq-cao-vit.html\">10 c\u1ed1c sinh t\u1ed1 b\u1ea7u \u0103n nhi\u1ec1u \u0111\u1ec3 b\u00e9 m\u0169m m\u0129m, IQ cao v\u00fat<\/a><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34553\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/1-1.png\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/1-1.png 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/1-1-150x150.png 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/1-1-300x300.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/1-1-420x420.png 420w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>N\u01b0\u1edbc t\u00eda t\u00f4 c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u1ec1m t\u1eed cung n\u00ean t\u1eed cung \u0111\u01b0\u1ee3c m\u1edf nhanh h\u01a1n<\/em><\/p>\n<h3><span id=\"An_rau_lang_vao_2_tuan_cuoi_cung_cua_thai_ky\"><strong>\u0102n rau lang v\u00e0o 2 tu\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a <a href=\"https:\/\/www.kidsplaza.vn\/blog\/che-dinh-duong-cho-ba-bau-mang-thai-3-thang-cuoi-de-con-thong-minh.html\">thai k\u1ef3<\/a><\/strong><\/span><\/h3>\n<p>V\u00e0o nh\u1eefng tu\u1ea7n cu\u1ed1i c\u00f9ng khi s\u1eafp v\u1ee1 chum, c\u00e1c m\u1eb9 b\u1ea7u n\u00ean \u0103n c\u00e1c m\u00f3n \u0103n t\u1eeb rau lang nh\u01b0 rau lang lu\u1ed9c ho\u1eb7c rau lang x\u00e0o t\u1ecfi, vv m\u1ed7i ng\u00e0y. T\u1eed cung s\u1ebd m\u1ec1m ra nhi\u1ec1u gi\u00fap m\u1eb9 v\u01b0\u1ee3t c\u1ea1n d\u1ec5 d\u00e0ng.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34555\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/3-1.png\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/3-1.png 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/3-1-150x150.png 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/3-1-300x300.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/3-1-420x420.png 420w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span id=\"An_ca_tim_vao_tuan_cuoi_cung_cua_thai_ky\"><strong>\u0102n c\u00e0 t\u00edm v\u00e0o tu\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u1ef3<\/strong><\/span><\/h3>\n<p>V\u00e0o tu\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u00ec, c\u00e1c m\u1eb9 n\u00ean \u0103n nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb c\u00e0 t\u00edm nh\u01b0: c\u00e0 t\u00edm bung th\u1ecbt, c\u00e0 t\u00edm x\u00e0o, canh c\u00e0 t\u00edm vv. K\u1ebft h\u1ee3p \u0103n rau lang v\u00e0 c\u00e0 t\u00edm xen k\u1ebd \u0111\u1ec3 c\u00f4ng cu\u1ed9c sinh n\u1edf di\u1ec5n ra d\u1ec5 d\u00e0ng v\u00ec t\u1eed cung c\u1ee7a m\u1eb9 co gi\u00e3n \u0111\u00e3 r\u1ea5t t\u1ed1t r\u1ed3i.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34556\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/4-1.png\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/4-1.png 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/4-1-150x150.png 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/4-1-300x300.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/4-1-420x420.png 420w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span id=\"An_dua_khi_bat_dau_buoc_vao_tuan_39_cua_thai_ky\"><strong>\u0102n d\u1ee9a khi b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc v\u00e0o <a href=\"https:\/\/www.kidsplaza.vn\/blog\/qua-trinh-phat-trien-cua-thai-nhi-trong-bung-me-tu-dau-den-cuoi.html\">tu\u1ea7n 39 c\u1ee7a thai k\u1ef3<\/a><\/strong><\/span><\/h3>\n<p>Trong d\u1ee9a c\u00f3 ch\u1ee9a ch\u1ea5t bromelain gi\u00fap t\u1eed cung m\u1ec1m ra, \u0111\u00e2y l\u00e0 lo\u1ea1i th\u1ea7n d\u01b0\u1ee3c t\u1eeb t\u1ef1 nhi\u00ean th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh chuy\u1ec3n d\u1ea1 v\u00e0 gi\u1ea3m s\u1ef1 \u0111au \u0111\u1edbn cho m\u1eb9 s\u1eafp sinh. Do \u0111\u00f3, c\u00e1c m\u1eb9 s\u1eafp sinh khi b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc sang tu\u1ea7n th\u1ee9 39 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 khuy\u1ebfn kh\u00edch v\u00e0 khuy\u00ean d\u00f9ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb d\u1ee9a nh\u01b0 \u0103n d\u1ee9a, u\u1ed1ng n\u01b0\u1edbc \u00e9p d\u1ee9a, c\u00e1c m\u00f3n \u0103n c\u00f3 d\u1ee9a\u2026<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-34554\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/2-1.png\" alt=\"\" width=\"600\" height=\"398\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/2-1.png 796w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/2-1-300x199.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/2-1-696x462.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/2-1-633x420.png 633w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Trong d\u1ee9a c\u00f3 ch\u1ee9a ch\u1ea5t bromelain gi\u00fap t\u1eed cung m\u1ec1m ra<\/em><\/p>\n<p><em><strong>L\u01b0u \u00fd:<\/strong><\/em> N\u00ean \u0103n d\u1ee9a khi \u0111\u00e3 \u0111\u01b0\u1ee3c r\u1eeda s\u1ea1ch v\u00e0 g\u1ecdt s\u1ea1ch v\u1ecf c\u0169ng nh\u01b0 m\u1eaft d\u1ee9a tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 tr\u00e1nh b\u1ecb ng\u1ed9 \u0111\u1ed9c s\u1ebd kh\u00f4ng t\u1ed1t cho c\u1ea3 m\u1eb9 v\u00e0 con, \u0103n v\u1edbi li\u1ec1u l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 \u0111\u1ec3 tr\u00e1nh kh\u00f4ng b\u1ecb ti\u00eau ch\u1ea3y. M\u1eb9 b\u1ea7u n\u00e0o m\u1eafc b\u1ec7nh \u0111au d\u1ea1 d\u00e0y c\u0169ng kh\u00f4ng n\u00ean \u0103n d\u1ee9a v\u00e0 trong 3 th\u00e1ng \u0111\u1ea7u c\u1ee7a thai k\u00ec c\u0169ng tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c \u0103n d\u1ee9a.<\/p>\n<h3><span id=\"An_che_vung_me_den_vao_tuan_thu_35_cua_thai_ki\"><strong>\u0102n ch\u00e8 v\u1eebng (m\u00e8) \u0111en v\u00e0o tu\u1ea7n th\u1ee9 35 c\u1ee7a thai k\u00ec<\/strong><\/span><\/h3>\n<p>Ch\u00e8 v\u1eebng \u0111en n\u1ea5u c\u00f9ng b\u1ed9t s\u1eafn d\u00e2y v\u00e0 m\u1ed9t ch\u00fat \u0111\u01b0\u1eddng ph\u00e8n r\u1ea5t t\u1ed1t cho nh\u1eefng m\u1eb9 b\u1ea7u chu\u1ea9n b\u1ecb \u201cv\u1ee1 chum\u201d v\u00ec trong v\u1eebng \u0111en c\u00f3 ch\u1ee9a vitamin E, protein, vv r\u1ea5t b\u1ed5 cho m\u00e1u, ti\u00eau h\u00f3a t\u1ed1t c\u0169ng nh\u01b0 \u0111\u1eb9p c\u1ea3 da l\u1eabn t\u00f3c.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34557\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/5-1.png\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/5-1.png 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/5-1-150x150.png 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/5-1-300x300.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/05\/5-1-420x420.png 420w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Ch\u1ec9 c\u1ea7n \u0103n 3 ch\u00e9n ch\u00e8 m\u00e8 \u0111en m\u1ed7i tu\u1ea7n l\u00e0 \u0111\u1ee7 khi b\u1eaft \u0111\u1ea7u b\u01b0\u1edbc sang tu\u1ea7n th\u1ee9 35 c\u1ee7a giai \u0111o\u1ea1n chu\u1ea9n b\u1ecb v\u1ee1 chum.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c m\u1eb9 chu\u1ea9n b\u1ecb \u201cv\u1ee1 chum\u201d h\u00e3y d\u00f9ng 5 th\u1ea7n d\u01b0\u1ee3c \u0111\u1ec3 sinh \u0111\u1ebb kh\u00f4ng \u0111au v\u00e0 con \u201cchui\u201d ra nhanh nh\u01b0 c\u1eaft lu\u00f4n nh\u00e9. N\u1ed9i dung ch&iacute;nh1 U\u1ed1ng n\u01b0\u1edbc t\u00eda t\u00f4 khi b\u1eaft \u0111\u1ea7u chuy\u1ec3n d\u1ea12 \u0102n rau lang v\u00e0o 2 tu\u1ea7n cu\u1ed1i c\u00f9ng c\u1ee7a thai k\u1ef33 \u0102n c\u00e0 t\u00edm v\u00e0o tu\u1ea7n cu\u1ed1i c\u00f9ng [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":34552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"th\u1ea7n d\u01b0\u1ee3c","_yoast_wpseo_title":"5 th\u1ea7n d\u01b0\u1ee3c \u0111\u1ec3 \u0111\u1ebb kh\u00f4ng \u0111au v\u00e0 con \u201cchui\u201d ra nhanh nh\u01b0 c\u1eaft","_yoast_wpseo_metadesc":"C\u00e1c m\u1eb9 chu\u1ea9n b\u1ecb \u201cv\u1ee1 chum\u201d h\u00e3y d\u00f9ng 5 th\u1ea7n d\u01b0\u1ee3c \u0111\u1ec3 sinh \u0111\u1ebb kh\u00f4ng \u0111au v\u00e0 con \u201cchui\u201d ra nhanh nh\u01b0 c\u1eaft lu\u00f4n nh\u00e9.","footnotes":""},"categories":[79],"tags":[],"class_list":["post-18421","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kinh-nghiem-meo-vat"],"views_count":21486,"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/18421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=18421"}],"version-history":[{"count":12,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/18421\/revisions"}],"predecessor-version":[{"id":87642,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/18421\/revisions\/87642"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/34552"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=18421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=18421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=18421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}