{"id":18744,"date":"2016-06-01T16:16:26","date_gmt":"2016-06-01T09:16:26","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=18744"},"modified":"2025-06-26T14:13:40","modified_gmt":"2025-06-26T07:13:40","slug":"8-loai-nuoc-uong-cho-ba-bau-bo-duong-va-mat-vao-mua","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/8-loai-nuoc-uong-cho-ba-bau-bo-duong-va-mat-vao-mua.html","title":{"rendered":"8 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng cho b\u00e0 b\u1ea7u b\u1ed5 d\u01b0\u1ee1ng v\u00e0 m\u00e1t v\u00e0o m\u00f9a h\u00e8"},"content":{"rendered":"<p style=\"text-align: justify;\">N\u1ebfu nh\u1eefng th\u00e1ng thai k\u1ef3 c\u1ee7a b\u1ea1n r\u01a1i v\u00e0o m\u00f9a h\u00e8 th\u00ec \u0111\u00e2y l\u00e0 th\u1eddi gian kh\u00f3 kh\u0103n nh\u1ea5t cho d\u00e0nh cho b\u1ea1n. B\u1edfi s\u1ef1 oi b\u1ee9c c\u1ee7a th\u1eddi ti\u1ebft k\u00e8m v\u1edbi th\u00e2n h\u00ecnh n\u1eb7ng n\u1ec1 do t\u0103ng c\u00e2n khi\u1ebfn cho s\u1ef1 kh\u00f3 ch\u1ecbu c\u1ee7a b\u1ea1n nh\u00e2n \u0111\u00f4i v\u00ec thi\u1ebfu h\u1ee5t n\u01b0\u1edbc. L\u00fac n\u00e0y c\u01a1 th\u1ec3 b\u1ea1n c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng m\u00f4t l\u01b0\u1ee3ng n\u01b0\u1edbc \u0111\u00e1ng k\u1ec3 n\u1ebfu kh\u00f4ng b\u1ed5 sung k\u1ecbp th\u1eddi v\u00e0 \u0111\u1ea7y \u0111\u1ee7 th\u00ec c\u01a1 th\u1ec3 b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y r\u1ea5t m\u1ec7t m\u1ecfi, u\u1ec3 o\u1ea3i, ch\u01b0a k\u1ec3 l\u00e0 kh\u1ea3 n\u0103ng thi\u1ebfu \u1ed1i c\u00f3 th\u1ec3 x\u1ea3y ra\u2026<\/p>\n<p style=\"text-align: justify;\">\u0110\u1eebng qu\u00e1 lo l\u1eafng v\u1edbi nh\u1eefng lo\u1ea1i th\u1ee9c u\u1ed1ng d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung n\u01b0\u1edbc v\u00e0 c\u00e1c vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, gi\u00fap b\u1ea1n v\u00e0 \u0111\u1ee9a con trong b\u1ee5ng lu\u00f4n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 kh\u1ecfe m\u1ea1nh lu\u00f4n nh\u00e9 :<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Sinh_to_bo\"><span class=\"toc_number toc_depth_1\">1<\/span> Sinh t\u1ed1 b\u01a1<\/a><\/li><li><a href=\"#Sinh_to_dua\"><span class=\"toc_number toc_depth_1\">2<\/span> Sinh t\u1ed1 d\u1ee9a<\/a><\/li><li><a href=\"#Sinh_to_chuoi\"><span class=\"toc_number toc_depth_1\">3<\/span> Sinh t\u1ed1 chu\u1ed1i<\/a><\/li><li><a href=\"#Sinh_to_thanh_long\"><span class=\"toc_number toc_depth_1\">4<\/span> Sinh t\u1ed1 thanh long\u00a0<\/a><\/li><li><a href=\"#Nuoc_ep_ca_rot\"><span class=\"toc_number toc_depth_1\">5<\/span> N\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t<\/a><\/li><li><a href=\"#Nuoc_chanh_tuoi\"><span class=\"toc_number toc_depth_1\">6<\/span> N\u01b0\u1edbc chanh t\u01b0\u01a1i<\/a><\/li><li><a href=\"#Nuoc_ep_rau_xanh\"><span class=\"toc_number toc_depth_1\">7<\/span> N\u01b0\u1edbc \u00e9p rau xanh<\/a><\/li><li><a href=\"#Nuoc_dua\"><span class=\"toc_number toc_depth_1\">8<\/span> N\u01b0\u1edbc d\u1eeba<\/a><\/li><\/ul><\/div>\n<h2 style=\"text-align: justify;\"><span id=\"Sinh_to_bo\"><strong>Sinh t\u1ed1 b\u01a1<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">B\u01a1 l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia khuy\u1ebfn kh\u00edch n\u00ean \u0103n nhi\u1ec1u trong thai k\u1ef3. B\u1edfi b\u01a1 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao axit folic, d\u01b0\u1ee1ng ch\u1ea5t kh\u00f4ng th\u1ec3 thi\u1ebfu \u0111\u1ec3 ng\u0103n ng\u1eeba d\u1ecb t\u1eadt cho thai nhi. Do \u0111\u00f3, trong m\u00f9a h\u00e8 b\u00e0 b\u1ea7u n\u00ean th\u01b0\u1eddng xuy\u00ean u\u1ed1ng sinh t\u1ed1 b\u01a1 \u0111\u1ec3 gi\u1ea3i kh\u00e1t, l\u1ea1i r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/p>\n<h2 style=\"text-align: justify;\"><span id=\"Sinh_to_dua\"><strong>Sinh t\u1ed1 d\u1ee9a<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18758\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/8-loai-nuoc-uong-cho-ba-bau1.jpg\" alt=\"Mango with pineapple smoothie\" width=\"480\" height=\"320\" \/><\/p>\n<p style=\"text-align: justify;\">Sinh t\u1ed1 n\u00e0y ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin C. Men bromelain trong d\u1ee9a \u0111\u01b0\u1ee3c xem l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u1ed1m ngh\u00e9n. D\u1ee9a gi\u00fap c\u00e2n b\u1eb1ng nh\u1eefng c\u01a1n r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a v\u00e0 ch\u1ee9ng n\u00f4n m\u1eeda trong th\u1eddi gian mang thai.<\/p>\n<p style=\"text-align: justify;\">&#8211; Sinh t\u1ed1 d\u1ee9a u\u1ed1ng v\u00e0o m\u00f9a h\u00e8 n\u1eafng n\u00f3ng n\u00e0y \u0111\u01b0\u1ee3c coi l\u00e0 th\u1ee9c u\u1ed1ng b\u1ed5 d\u01b0\u1ee1ng cho c\u00e1c b\u00e0 b\u1ea7u.<br \/>\nth\u1ee9c u\u1ed1ng cho b\u00e0 b\u1ea7u.<\/p>\n<p style=\"text-align: justify;\"><em>L\u01b0u \u00fd: C\u00f3 nhi\u1ec1u th\u00f4ng tin cho r\u1eb1ng b\u1ea7u kh\u00f4ng n\u00ean \u0103n d\u1ee9a v\u00ec d\u1ec5 l\u00e0m co b\u00f3p c\u1ed5 t\u1eed cung. Tuy nhi\u00ean th\u00ec c\u00e1c m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c nh\u00e9, kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u v\u00e0 h\u1ea1n ch\u1ebf \u0103n trong ba th\u00e1ng \u0111\u1ea7u. C\u00f2n nh\u01b0ng th\u00e1ng cu\u1ed1i g\u1ea7n sinh vi\u1ec7c \u0103n d\u1ee9a c\u00f2n gi\u00fap c\u00e1c m\u1eb9 d\u1ec5 sinh h\u01a1n.\u00a0<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span id=\"Sinh_to_chuoi\"><strong>Sinh t\u1ed1 chu\u1ed1i<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18759\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/8-loai-nuoc-uong-cho-ba-bau2.jpg\" alt=\"8-loai-nuoc-uong-cho-ba-bau2\" width=\"403\" height=\"388\" \/><\/p>\n<p style=\"text-align: justify;\">Chu\u1ed1i ch\u1ee9a nhi\u1ec1u kali, vitamin B6, mangan, \u0111\u1ed3ng th\u1eddi c\u00f2n l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin A v\u00e0 C v\u00e0 gi\u00e0u ch\u1ea5t x\u01a1 h\u00f2a tan pectin. H\u01a1n n\u1eefa chu\u1ed1i c\u00f2n gi\u00fap con ng\u01b0\u1eddi g\u1ee1 b\u1ecf s\u1ef1 tr\u1ea7m c\u1ea3m. Trong chu\u1ed1i c\u00f3 th\u00e0nh ph\u1ea7n gi\u00fap n\u00e3o s\u1ea3n xu\u1ea5t 5-HT, gi\u00fap xua tan nh\u1eefng c\u1ea3m x\u00fac d\u1ec5 c\u00e1u k\u1ec9nh v\u00e0 bi quan, r\u1ea5t ph\u00f9 h\u1ee3p cho ph\u1ee5 n\u1eef mang thai. C\u00e1c nghi\u00ean c\u1ee9u c\u0169ng \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, nh\u1eefng bi\u1ec3u hi\u1ec7n \u1ed1m ngh\u00e9n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3m nh\u1eb9 b\u1eb1ng vi\u1ec7c ti\u00eau th\u1ee5 vitamin B6 c\u00f3 nhi\u1ec1u trong chu\u1ed1i.<br \/>\n&#8211; C\u00f3 th\u1ec3 xay chu\u1ed1i v\u1edbi cam \u0111\u1ec3 t\u1ea1o ra h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1.<\/p>\n<h2><span id=\"Sinh_to_thanh_long\"><strong>Sinh t\u1ed1 thanh long\u00a0<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18760\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/8-loai-nuoc-uong-cho-ba-bau3.jpg\" alt=\"8-loai-nuoc-uong-cho-ba-bau3\" width=\"420\" height=\"411\" \/><\/p>\n<p style=\"text-align: justify;\">Sinh t\u1ed1 thanh long. Thanh long c\u00f3 t\u00ednh m\u00e1t, c\u00f3 c\u00f4ng d\u1ee5ng tr\u1ecb ho, hen suy\u1ec5n v\u00e0 t\u0103ng nhu \u0111\u1ed9ng ru\u1ed9t, gi\u1ea3m \u1ed1m ngh\u00e9n. Ngo\u00e0i ra, lo\u1ea1i tr\u00e1i c\u00e2y n\u00e0y c\u00f2n gi\u00e0u ch\u1ea5t x\u01a1 v\u00e0 vitamin C gi\u00fap l\u00e0m gi\u1ea3m b\u1edbt c\u01a1n kh\u00e1t m\u00f9a h\u00e8.<br \/>\n&#8211; Thanh long ru\u1ed9t \u0111\u1ecf l\u00e0m sinh t\u1ed1 r\u1ea5t th\u01a1m ngon.<\/p>\n<h2><span id=\"Nuoc_ep_ca_rot\"><strong>N\u01b0\u1edbc \u00e9p c\u00e0 r\u1ed1t<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\">C\u00e0 r\u1ed1t c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng \u0111\u00e0o th\u1ea3i ch\u1ea5t \u0111\u1ed9c trong c\u01a1 th\u1ec3. Vitamin A gi\u00fap b\u1ea3o v\u1ec7 b\u1ed9 m\u00e1y ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba s\u1ef1 nhi\u1ec5m khu\u1ea9n. C\u00e1c vitamin, gluxit, protit trong c\u00e0 r\u1ed1t \u0111\u1ea3m b\u1ea3o nhu c\u1ea7u v\u1ec1 n\u0103ng l\u01b0\u1ee3ng khi b\u00e0 b\u1ea7u c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, ch\u00e1n \u0103n hay \u1ed1m ngh\u00e9n.<br \/>\n&#8211; K\u1ebft h\u1ee3p c\u00e0 r\u1ed1t v\u00e0 cam \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t ly sinh t\u1ed1 th\u01a1m ngon h\u01a1n.<\/p>\n<h2><span id=\"Nuoc_chanh_tuoi\"><strong>N\u01b0\u1edbc chanh t\u01b0\u01a1i<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18762\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/8-loai-nuoc-uong-cho-ba-bau5.jpg\" alt=\"8-loai-nuoc-uong-cho-ba-bau5\" width=\"492\" height=\"328\" \/><\/p>\n<p style=\"text-align: justify;\">N\u01b0\u1edbc chanh ch\u1ee9a nhi\u1ec1u vitanmin C, gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p thu s\u1eaft t\u1ed1t h\u01a1n. S\u1eaft v\u1ed1n l\u00e0 nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng c\u1ef1c k\u00ec c\u1ea7n thi\u1ebft trong qu\u00e1 tr\u00ecnh mang thai m\u00e0 c\u01a1 th\u1ec3 m\u1eb9 b\u1ea7u l\u1ea1i hay b\u1ecb thi\u1ebfu. Ngo\u00e0i ra, n\u01b0\u1edbc chanh b\u1ecf th\u00eam v\u00e0i l\u00e1t g\u1eebng hay v\u00e0i l\u00e1 b\u1ea1c h\u00e0 c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ea9y l\u00f9i \u1ed1m ngh\u00e9n, ch\u1ed1ng bu\u1ed3n n\u00f4n hi\u1ec7u qu\u1ea3<\/p>\n<h2><span id=\"Nuoc_ep_rau_xanh\"><strong>N\u01b0\u1edbc \u00e9p rau xanh<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18763\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/8-loai-nuoc-uong-cho-ba-bau6.jpg\" alt=\"8-loai-nuoc-uong-cho-ba-bau6\" width=\"450\" height=\"314\" \/><\/p>\n<p style=\"text-align: justify;\">C\u0169ng nh\u01b0 tr\u00e1i c\u00e2y, rau xanh chi\u1ebfm m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong kh\u1ea9u ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a ch\u00fang ta. N\u1ebfu kh\u00f4ng th\u00edch \u0103n rau, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc \u00e9p rau, c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch r\u1ea5t t\u1ed1t \u0111\u1ec3 b\u1ed5 sung ch\u1ea5t x\u01a1 v\u00e0 vitamin, ch\u1ed1ng hi\u1ec7n t\u01b0\u1ee3ng t\u00e1o b\u00f3n hay g\u1eb7p \u1edf ph\u1ee5 n\u1eef mang thai.<\/p>\n<h2><span id=\"Nuoc_dua\"><strong>N\u01b0\u1edbc d\u1eeba<\/strong><\/span><\/h2>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-18764\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/8-loai-nuoc-uong-cho-ba-bau7.jpg\" alt=\"8-loai-nuoc-uong-cho-ba-bau7\" width=\"447\" height=\"270\" \/><\/p>\n<p style=\"text-align: justify;\">Theo c\u00e1c chuy\u00ean gia, d\u1eeba c\u00f3 t\u00ednh h\u00e0n, l\u00e0m m\u1ec1m y\u1ebfu g\u00e2n c\u01a1, h\u1ea1 huy\u1ebft \u00e1p, kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u trong 3 th\u00e1ng \u0111\u1ea7u. Sau 3 th\u00e1ng \u0111\u1ea7u, ch\u1ecb em b\u1ea7u b\u00ed c\u00f3 th\u1ec3 y\u00ean t\u00e2m u\u1ed1ng n\u01b0\u1edbc d\u1eeba. N\u01b0\u1edbc d\u1eeba l\u00e0 lo\u1ea1i \u0111\u1ed3 u\u1ed1ng l\u00ed t\u01b0\u1edfng gi\u00fap b\u00e0 b\u1ea7u ch\u1ed1ng m\u1ea5t n\u01b0\u1edbc, m\u1ec7t m\u1ecfi v\u00e0 suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 trong nh\u1eefng ng\u00e0y h\u00e8 n\u00f3ng n\u1ef1c v\u00ec t\u00e1c d\u1ee5ng cung c\u1ea5p cho c\u01a1 th\u1ec3 l\u01b0\u1ee3ng mu\u1ed1i kho\u00e1ng t\u1ef1 nhi\u00ean, h\u01a1n n\u1eefa, l\u1ea1i r\u1ea5t d\u1ec5 u\u1ed1ng.<\/p>\n<p style=\"text-align: right;\"><em>(T\u1ed5ng h\u1ee3p)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ebfu nh\u1eefng th\u00e1ng thai k\u1ef3 c\u1ee7a b\u1ea1n r\u01a1i v\u00e0o m\u00f9a h\u00e8 th\u00ec \u0111\u00e2y l\u00e0 th\u1eddi gian kh\u00f3 kh\u0103n nh\u1ea5t cho d\u00e0nh cho b\u1ea1n. B\u1edfi s\u1ef1 oi b\u1ee9c c\u1ee7a th\u1eddi ti\u1ebft k\u00e8m v\u1edbi th\u00e2n h\u00ecnh n\u1eb7ng n\u1ec1 do t\u0103ng c\u00e2n khi\u1ebfn cho s\u1ef1 kh\u00f3 ch\u1ecbu c\u1ee7a b\u1ea1n nh\u00e2n \u0111\u00f4i v\u00ec thi\u1ebfu h\u1ee5t n\u01b0\u1edbc. L\u00fac n\u00e0y c\u01a1 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":18766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"8 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng cho b\u00e0 b\u1ea7u b\u1ed5 d\u01b0\u1ee1ng v\u00e0 m\u00e1t v\u00e0o m\u00f9a h\u00e8","_yoast_wpseo_metadesc":"C\u00e1c b\u00e0 b\u1ea7u \u0111\u1eebng qu\u00e1 lo l\u1eafng v\u1edbi nh\u1eefng lo\u1ea1i th\u1ee9c u\u1ed1ng d\u01b0\u1edbi \u0111\u00e2y s\u1ebd gi\u00fap b\u1ea1n b\u1ed5 sung n\u01b0\u1edbc v\u00e0 c\u00e1c vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3, gi\u00fap b\u1ea1n v\u00e0 \u0111\u1ee9a con trong b\u1ee5ng lu\u00f4n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i v\u00e0 kh\u1ecfe m\u1ea1nh lu\u00f4n nh\u00e9","footnotes":""},"categories":[18],"tags":[],"class_list":["post-18744","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mang-thai"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/18744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=18744"}],"version-history":[{"count":11,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/18744\/revisions"}],"predecessor-version":[{"id":87512,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/18744\/revisions\/87512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/18766"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=18744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=18744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=18744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}