{"id":1956,"date":"2014-08-15T09:55:36","date_gmt":"2014-08-15T02:55:36","guid":{"rendered":"http:\/\/kidsplaza.vn\/blog\/?p=1956"},"modified":"2014-10-24T11:32:03","modified_gmt":"2014-10-24T04:32:03","slug":"rau-ngot-gay-hai-cho-suc-khoe-ba-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/rau-ngot-gay-hai-cho-suc-khoe-ba-bau.html","title":{"rendered":"Rau ng\u00f3t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u"},"content":{"rendered":"<p class=\"post-title entry-title\">Rau ng\u00f3t l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, r\u1ea5t b\u1ed5 \u00edch cho m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef. Tuy nhi\u00ean, rau ng\u00f3t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u r\u1ea5t l\u1edbn. Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n nh\u00e9!<\/p>\n<div class=\"entry\">\n<p>Nghi\u00ean c\u1ee9u v\u1ec1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng t\u1eeb rau ng\u00f3t cho th\u1ea5y trong rau ng\u00f3t c\u00f3 5,3% protit, 3,4% gluxit, 2,4 tro, trong \u0111\u00f3 ch\u1ee7 y\u1ebfu l\u00e0 canxi (169mg%), photpho (64,5mg%), Vitamin C (185mg%).<\/p>\n<p>Rau ng\u00f3t c\u00f3 nhi\u1ec1u axit min c\u1ea7n thi\u1ebft. V\u00ed d\u1ee5 nh\u01b0 trong 100g rau ng\u00f3t c\u00f3 0,16g lysin; 0,13g metionin; 0,05g tryp-tophan; 0,25g phenylalalin, 0,34g treonin, 0,17g valin, 0,24g leuxin v\u00e0 0,17g izoleucin\u2026.<\/p>\n<p>M\u1eb7c d\u00f9 cho \u0111\u1ebfn nay nh\u1eefng nghi\u00ean c\u1ee9u khoa h\u1ecdc ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u n\u00e0o ch\u1ec9 ra\u00a0rau ng\u00f3t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u. Tuy nhi\u00ean, theo kinh nghi\u1ec7m d\u00e2n gian, n\u1ebfu ph\u1ee5 n\u1eef sau khi sinh ho\u1eb7c sau khi s\u1ea3y thai ho\u1eb7c sau khi n\u1ea1o thai m\u00e0 s\u00f3t nhau thai th\u00ec ch\u1ec9 c\u1ea7n h\u00e1i \u0111\u1ed9 40g l\u00e1 rau ng\u00f3t. R\u1eeda s\u1ea1ch d\u00e3 n\u00e1t. Th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc \u0111\u00e3 \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i v\u00e0o. V\u1eaft l\u1ea5y ch\u1eebng 100ml n\u01b0\u1edbc. Chia l\u00e0m hai l\u1ea7n u\u1ed1ng, m\u1ed7i l\u1ea7n c\u00e1ch nhau 10 ph\u00fat. Sau ch\u1eebng 15-20 ph\u00fat nhau s\u1ebd ra.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3378\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/08\/ba-bau-an-rau-ngot-co-gay-say-thai-khong1.jpg\" alt=\"ba-bau-an-rau-ngot-co-gay-say-thai-khong1\" width=\"500\" height=\"333\" \/><\/p>\n<p style=\"text-align: center;\"><em>D\u00e2n gian n\u00f3i r\u1eb1ng rau ng\u00f3t c\u00f3 th\u1ec3 g\u00e2y ph\u00e1 thai<\/em><\/p>\n<p>Th\u1ef1c t\u1ebf c\u0169ng \u0111\u00e3 c\u00f3 nhi\u1ec1u b\u00e0i thu\u1ed1c ch\u1eefa ch\u1eadm kinh v\u00e0 ph\u00e1 thai t\u1eeb m\u00f3n rau ng\u00f3t, n\u00ean m\u1ecdi ng\u01b0\u1eddi lu\u00f4n c\u1ea3nh b\u00e1o l\u00e0\u00a0\u00a0rau ng\u00f3t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u\u00a0n\u00ean h\u1ea1n ch\u1ebf \u0103n. \u0110\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed s\u1ea3y thai li\u00ean ti\u1ebfp, \u0111\u1ebb non, con qu\u00fd hi\u1ebfm (th\u1ee5 tinh trong \u1ed1ng nghi\u1ec7m) th\u00ec n\u00ean h\u1ea1n ch\u1ebf \u0103n rau ng\u00f3t v\u00e0 c\u1ea7n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc rau ng\u00f3t s\u1ed1ng, li\u1ec1u cao. T\u1ed1t nh\u1ea5t ch\u1edd \u0111\u1ebfn khi sinh n\u1edf song b\u1ea1n c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i ch\u1ebf bi\u1ebfn v\u00e0 th\u01b0\u1edfng th\u1ee9c m\u00f3n canh rau ng\u00f3t, khi \u0111\u00f3 m\u00f3n canh rau ng\u00f3t l\u1ea1i r\u1ea5t t\u1ed1t cho b\u1ea1n.<\/p>\n<p>Nh\u1eefng b\u00e0 b\u1ea7u b\u00ecnh th\u01b0\u1eddng th\u1ec9nh tho\u1ea3ng v\u1eabn c\u00f3 th\u1ec3 \u0103n m\u1ed9t \u00edt rau ng\u00f3t lu\u1ed9c hay n\u1ea5u canh. Tuy nhi\u00ean, m\u1ecdi ng\u01b0\u1eddi \u0111\u00e3 c\u1ea3nh b\u00e1o r\u1ea5t nhi\u1ec1u l\u00e0\u00a0rau ng\u00f3t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u, ch\u00fang t\u00f4i khuy\u00ean b\u1ea1n \u0111\u1eebng n\u00ean \u0103n rau ng\u00f3t trong su\u1ed1t thai k\u1ef3 l\u00e0 t\u1ed1t nh\u1ea5t \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9!<\/p>\n<div class=\"ratingblock \"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rau ng\u00f3t l\u00e0 m\u1ed9t th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng, r\u1ea5t b\u1ed5 \u00edch cho m\u1ecdi ng\u01b0\u1eddi, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef. Tuy nhi\u00ean, rau ng\u00f3t g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u r\u1ea5t l\u1edbn. Ch\u00fang ta c\u00f9ng t\u00ecm hi\u1ec3u nguy\u00ean nh\u00e2n nh\u00e9! Nghi\u00ean c\u1ee9u v\u1ec1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng t\u1eeb rau ng\u00f3t cho th\u1ea5y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[40,18],"tags":[],"class_list":["post-1956","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-ba-bau","category-mang-thai"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=1956"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1956\/revisions"}],"predecessor-version":[{"id":3379,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1956\/revisions\/3379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/1957"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=1956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=1956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=1956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}