{"id":1968,"date":"2014-08-15T10:02:26","date_gmt":"2014-08-15T03:02:26","guid":{"rendered":"http:\/\/kidsplaza.vn\/blog\/?p=1968"},"modified":"2014-10-24T11:53:18","modified_gmt":"2014-10-24T04:53:18","slug":"chon-lot-phu-hop-tot-cho-suc-khoe-ba-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/chon-lot-phu-hop-tot-cho-suc-khoe-ba-bau.html","title":{"rendered":"Ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u"},"content":{"rendered":"<p>Giai \u0111o\u1ea1n mang thai, do t\u00e1c \u0111\u1ed9ng c\u1ee7a hormone t\u0103ng ch\u1ea5t ti\u1ebft \u00e2m \u0111\u1ea1o, th\u1eddi \u0111i\u1ec3m n\u00e0y b\u00e0 b\u1ea7u d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00f9ng k\u00edn h\u01a1n. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t k\u1ecbp th\u1eddi n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. V\u00ec th\u1ebf c\u1ea7n ph\u1ea3i ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n thai nhi.<\/p>\n<p>Khi mang thai, b\u1ee5ng s\u1ebd d\u1ea7n d\u1ea7n to l\u00ean, t\u1eeb t\u1eeb k\u00e9o c\u0103ng da b\u1ee5ng, v\u00ec v\u1eady b\u00e0 b\u1ea7u s\u1ebd th\u01b0\u1eddng c\u1ea3m th\u1ea5y ng\u1ee9a b\u1ee5ng. Do \u0111\u00f3, ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u trong giai \u0111o\u1ea1n n\u00e0y l\u00e0 nh\u1eefng chi\u1ebfc qu\u1ea7n l\u00f3t c\u00f3 \u0111\u1ed9 th\u1ea5m h\u00fat cao v\u00e0 \u0111\u1ed9 c\u1ea3m \u1ee9ng m\u1ec1m m\u1ea1i. Th\u01b0\u1eddng th\u00ec ch\u1ea5t l\u01b0\u1ee3ng \u0111\u1ed3 l\u00f3t b\u00f4ng s\u1ebd kh\u00f4ng c\u00f3 s\u1ef1 k\u00edch th\u00edch v\u1edbi da, kh\u00f4ng d\u1eabn \u0111\u1ebfn ph\u00e1t ban v\u00e0 ng\u1ee9a s\u1ea7n, ch\u1ed1ng m\u00f9i h\u00f4i v\u00e0 gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng khi mang b\u1ea7u.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3391\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/08\/me-bau-chon-do-lot-1.jpg\" alt=\"me-bau-chon-do-lot-1\" width=\"230\" height=\"345\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>N\u1ebfu b\u00e0 b\u1ea7u m\u1eb7c qu\u1ea7n l\u00f3t qu\u00e1 ch\u1eadt ch\u1ed9i v\u00e0 ch\u1ea5t v\u1ea3i t\u1ed5ng h\u1ee3p th\u00ec s\u1ebd r\u1ea5t kh\u00f3 \u0111\u1ec3 v\u00f9ng n\u00e0y \u0111\u01b0\u1ee3c th\u00f4ng tho\u00e1ng v\u00e0 c\u00f3 th\u1ec3 g\u00e2y nhi\u1ec5m khu\u1ea9n. Do \u0111\u00f3 ph\u1ee5 n\u1eef mang thai ngo\u00e0i vi\u1ec7c ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u n\u00ean ch\u00fa \u00fd nhi\u1ec1u h\u01a1n \u0111\u1ebfn vi\u1ec7c gi\u1eef s\u1ea1ch \u00e2m h\u1ed9, \u00e2m \u0111\u1ea1o, ni\u1ec7u \u0111\u1ea1o b\u1eb1ng \u0111\u1ed3 l\u00f3t b\u1edfi n\u00f3 c\u0169ng gi\u00fap ph\u00f2ng ch\u1ed1ng nhi\u1ec5m tr\u00f9ng. Ho\u1eb7c n\u1ebfu c\u00f3 bi\u1ec3u hi\u1ec7n b\u1ecb vi\u00eam \u00e2m \u0111\u1ea1o h\u00e3y \u0111i kh\u00e1m b\u00e1c s\u0129 ngay l\u1eadp t\u1ee9c.<\/p>\n<p>Tuy nhi\u00ean, \u0111i\u1ec1u tr\u1ecb c\u1ee7a n\u1ea5m v\u00f9ng k\u00edn l\u00e0 \u0111i\u1ec1u kh\u00f3 kh\u0103n nh\u1ea5t v\u00e0 v\u1eabn c\u00f3 th\u1ec3 t\u00e1i ph\u00e1t tr\u1edf l\u1ea1i ch\u1ec9 v\u00ec th\u1ee7 ph\u1ea1m l\u00e0 chi\u1ebfc qu\u1ea7n l\u00f3t \u0111ang m\u1eb7c tr\u00ean ng\u01b0\u1eddi.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3392\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/08\/me-bau-chon-do-lot.jpg\" alt=\"me-bau-chon-do-lot\" width=\"450\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/08\/me-bau-chon-do-lot.jpg 450w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/08\/me-bau-chon-do-lot-220x220.jpg 220w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Nguy\u00ean t\u1eafc ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u l\u00e0 m\u1ed7i giai \u0111o\u1ea1n kh\u00e1c nhau c\u1ee7a thai k\u1ef3 t\u00f9y v\u00e0o s\u1ef1 thay \u0111\u1ed5i k\u00edch th\u01b0\u1edbc chu vi b\u1ee5ng b\u1ea1n n\u00ean ch\u00fa \u00fd ch\u1ecdn nh\u1eefng lo\u1ea1i qu\u1ea7n l\u00f3t c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 c\u00e1c v\u00f9ng kh\u00e1c nhau c\u1ee7a c\u01a1 th\u1ec3 \u0111\u1ec3 an to\u00e0n cho em b\u00e9 trong b\u1ee5ng m\u00e0 b\u1ea1n th\u00ec v\u1eabn c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c mua nh\u1eefng chi\u1ebfc qu\u1ea7n l\u00f3t c\u00f3 thi\u1ebft k\u1ebf \u0111i\u1ec1u ch\u1ec9nh v\u00f2ng eo nh\u01b0 \u0111\u1ed3 l\u00f3t ki\u1ec3u n\u00fat. \u0110\u1ed3 l\u00f3t ki\u1ec3u n\u00fat r\u1ea5t ti\u1ec7n d\u1ee5ng v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1eb7c n\u00f3 trong su\u1ed1t to\u00e0n b\u1ed9 th\u1eddi gian c\u1ee7a thai k\u1ef3.<\/p>\n<p>\u0110\u1eb7c bi\u1ec7t, \u1edf giai \u0111o\u1ea1n cu\u1ed1i thai k\u1ef3, l\u00fac n\u00e0y d\u1ecbch x\u1ea3 b\u1eaft \u0111\u1ea7u t\u0103ng l\u00ean, vi\u1ec7c\u00a0<strong>ch\u1ecdn \u0111\u1ed3 l\u00f3t ph\u00f9 h\u1ee3p t\u1ed1t cho s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u\u00a0<\/strong>l\u00e0 nh\u1eefng chi\u1ebfc qu\u1ea7n l\u00f3t h\u1ea5p thu \u0111\u1ed9 \u1ea9m t\u1ed1t v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng vi khu\u1ea9n t\u1ed1i \u01b0u \u0111\u1ec3 h\u1ea1n ch\u1ebf h\u00f4i h\u00e1m.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Giai \u0111o\u1ea1n mang thai, do t\u00e1c \u0111\u1ed9ng c\u1ee7a hormone t\u0103ng ch\u1ea5t ti\u1ebft \u00e2m \u0111\u1ea1o, th\u1eddi \u0111i\u1ec3m n\u00e0y b\u00e0 b\u1ea7u d\u1ec5 b\u1ecb nhi\u1ec5m tr\u00f9ng v\u00f9ng k\u00edn h\u01a1n. N\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t k\u1ecbp th\u1eddi n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. V\u00ec th\u1ebf c\u1ea7n ph\u1ea3i ch\u1ecdn \u0111\u1ed3 l\u00f3t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[18,36],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1968"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=1968"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1968\/revisions"}],"predecessor-version":[{"id":3393,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/1968\/revisions\/3393"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/1969"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=1968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=1968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=1968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}