{"id":20349,"date":"2016-07-25T14:54:56","date_gmt":"2016-07-25T07:54:56","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=20349"},"modified":"2022-07-25T14:33:11","modified_gmt":"2022-07-25T07:33:11","slug":"10-loi-bau-hay-mac-phai-de-khien-thai-nhi-gap-nguy","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/10-loi-bau-hay-mac-phai-de-khien-thai-nhi-gap-nguy.html","title":{"rendered":"10 l\u1ed7i m\u1eb9 b\u1ea7u hay m\u1eafc ph\u1ea3i d\u1ec5 khi\u1ebfn thai nhi g\u1eb7p nguy"},"content":{"rendered":"

Trong giai \u0111o\u1ea1n mang thai, kh\u00f4ng nh\u1eefng m\u1eb9 b\u1ea7u ph\u1ea3i ki\u00eang khem \u0111\u1ee7 th\u1ee9 m\u00e0 b\u1ea5t k\u1ec3 m\u1ed9t h\u00e0nh \u0111\u1ed9ng n\u00e0o c\u1ee7a m\u00ecnh d\u00f9 l\u1edbn hay nh\u1ecf c\u0169ng c\u1ea7n ph\u1ea3i c\u1ea9n th\u1eadn ch\u00fa \u00fd b\u1edfi ch\u1ec9 m\u1ed9t ch\u00fat s\u01a1 su\u1ea5t hay b\u1ea5t c\u1ea9n n\u00e0o \u0111\u00f3 th\u00f4i c\u0169ng c\u00f3 th\u1ec3 d\u1eabn t\u1edbi nh\u1eefng h\u1eadu kh\u00f4ng mong mu\u1ed1n x\u1ea3y ra v\u1edbi b\u00e9 y\u00eau trong b\u1ee5ng. V\u00ec v\u1eady \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 t\u1ed1t nh\u1ea5t cho con th\u00ec b\u00e0 b\u1ea7u c\u1ea7n ch\u00fa \u00fd tr\u00e1nh nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n

1. Ki\u1ec5ng ng\u00f3n ch\u00e2n<\/strong><\/p>\n

Khi kh\u00f4ng \u0111\u1ee7 cao \u0111\u1ec3 l\u1ea5y nh\u1eefng v\u1eadt ph\u00eda tr\u00ean th\u00ec c\u00e1c m\u1eb9 th\u01b0\u1eddng c\u00f3 th\u00f3i quen l\u00e0 ki\u1ec5ng ng\u00f3n ch\u00e2n \u0111\u1ec3 c\u1ed1 v\u1edbi. L\u00fac n\u00e0y c\u01a1\u00a0th\u1ec3 ph\u1ea3i d\u00f9ng g\u1ea5p \u0111\u00f4i s\u1ee9c \u0111\u1ec3 gi\u1eef c\u00e2n b\u1eb1ng v\u00e0 nh\u1eefng m\u00f3n \u0111\u1ed3 kia khi ch\u1ea1m v\u00e0o r\u1ea5t d\u1ec5 b\u1ecb xu\u1ed1ng v\u00e0 v\u00e0o ng\u01b0\u1eddi, nguy hi\u1ec3m nh\u1ea5t l\u00e0 r\u01a1i tr\u00fang b\u1ee5ng b\u1ea7u. N\u1ebfu kh\u00f4ng c\u1ea9n th\u1eadn th\u00ec r\u1ea5t d\u1ec5 b\u1ecb tr\u01b0\u1ee3t ng\u00e3, kh\u00f4ng ch\u1ec9 l\u00e0m \u0111au ch\u00ednh m\u00ecnh m\u00e0 l\u1ea1i c\u00f2n \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi.\u00a0V\u00ec th\u1ebf khi mu\u1ed1n l\u1ea5y g\u00ec tr\u00ean cao th\u00ec b\u00e0 b\u1ea7u n\u00ean \u0111\u1ee9ng l\u00ean gh\u1ebf \u0111\u1ec3 l\u1ea5y ho\u1eb7c t\u1ed1t nh\u1ea5t l\u00e0 ch\u1edd ch\u1ed3ng v\u1ec1 ho\u1eb7c nh\u1edd ch\u1ed3ng l\u1ea5y gi\u00fap.\"B\u00e0<\/p>\n

2. Tr\u00e8o cao<\/strong><\/p>\n

Thu d\u1ecdn nh\u00e0 c\u1eeda l\u00e0 c\u00f4ng vi\u1ec7c th\u01b0\u1eddng ng\u00e0y m\u00e0 h\u1ea7u nh\u01b0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef n\u00e0o c\u0169ng l\u00e0m v\u00e0 d\u00f9 \u0111ang mang b\u1ea7u nh\u01b0ng nhi\u1ec1u m\u1eb9 b\u1ea7u l\u1ea1i kh\u00f4ng qu\u00ean b\u1ecf th\u00f3i quen th\u01b0\u1eddng ng\u00e0y \u0111\u1ee9ng l\u00ean gh\u1ebf hay b\u1eafc thang \u0111\u1ec3 leo cao. Nh\u1eefng h\u00e0nh \u0111\u1ed9ng l\u00ean xu\u1ed1ng li\u00ean t\u1ee5c nh\u01b0 n\u00e0y c\u0169ng r\u1ea5t d\u1ec5 g\u00e2y nguy hi\u1ec3m cho con m\u00e0 c\u00e1c b\u00e0 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd.<\/p>\n

3. Ng\u1ed3i v\u1eaft ch\u00e9o 2 ch\u00e2n<\/strong><\/p>\n

Ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng th\u00ec ng\u1ed3i \u1edf t\u01b0 th\u1ebf n\u00e0y \u00a0s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1edbi tu\u1ea7n ho\u00e0n m\u00e1u nh\u01b0ng \u0111\u1ed1i v\u1edbi c\u00e1c thai ph\u1ee5 th\u00ec n\u00f3 l\u1ea1i tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n nhi\u1ec1u. N\u1ebfu m\u1eb9 b\u1ea7u n\u00e0o \u0111ang c\u00f3 th\u00f3i quen n\u00e0y th\u00ec c\u1ea7n b\u1ecf ngay v\u00ec vi\u1ec7c n\u00e0y d\u1ec5 khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb ph\u00f9 th\u0169ng, \u0111au l\u01b0ng, m\u1ecfi eo.\"B\u00e0<\/p>\n

4. Ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng qu\u00e1 l\u00e2u<\/strong><\/p>\n

Ph\u1ee5 n\u1eef mang thai r\u1ea5t d\u1ec5 b\u1ecb ph\u00f9 th\u0169ng b\u1edfi v\u00ec do c\u1ed5 t\u1eed cung m\u1edf r\u1ed9ng n\u00ean s\u1ebd ch\u00e8n \u00e9p tu\u1ea7n ho\u00e0n m\u00e1u. N\u1ebfu thai ph\u1ee5 ng\u1ed3i ho\u1eb7c \u0111\u1ee9ng qu\u00e1 nhi\u1ec1u kh\u00f4ng c\u1ea9n th\u1eadn s\u1ebd r\u1ea5t d\u1ec5 m\u1eafc ph\u1ea3i ch\u1ee9ng ph\u00f9 th\u0169ng ho\u1eb7c gi\u00e3n t\u0129nh m\u1ea1ch.<\/p>\n

5. Nh\u1ea5c v\u1eadt n\u1eb7ng hay b\u1ebf tr\u1ebb con<\/strong><\/p>\n

\u0110\u1ed1i v\u1edbi nh\u1eefng m\u1eb9 s\u1eafp sinh ho\u1eb7c \u0111\u00e3 t\u1eebng b\u1ecb s\u1ea3y thai th\u00ec kh\u00f4ng n\u00ean nh\u1ea5c, b\u00ea v\u1eadt n\u1eb7ng m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t ho\u1eb7c \u00f4m tr\u1ebb con v\u00ec v\u00ec r\u1ea5t d\u1ec5 \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u1ee5ng b\u1ea7u c\u00f3 th\u1ec3 b\u1ecb s\u1ea3y thai ho\u1eb7c sinh non.<\/p>\n

N\u1ebfu khi nh\u1ea5c v\u1eadt n\u1eb7ng ho\u1eb7c \u00f4m tr\u1ebb con th\u00ec ph\u1ee5 n\u1eef mang thai ph\u1ea3i ng\u1eeda ra sau \u0111\u1ec3 gi\u1eef th\u0103ng b\u1eb1ng tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng \u0111\u1ebfn v\u00f9ng l\u01b0ng v\u00e0 eo nh\u01b0ng t\u1ed1t nh\u1ea5t l\u00e0 n\u00ean h\u1ea1n ch\u1ebf l\u00e0m ho\u1eb7c tr\u00e1nh l\u00e0m l\u00e0 t\u1ed1t nh\u1ea5t.\"B\u00e0<\/p>\n

6. \u0110\u1eb7t \u0111\u1ec3 tay l\u00ean thanh v\u1ecbn c\u1ea7u thang cu\u1ed1n nh\u01b0ng kh\u00f4ng gi\u1eef ch\u1eb7t<\/strong><\/p>\n

Ki \u0111i mua s\u1eafm t\u1ea1i c\u00e1c trung t\u00e2m th\u01b0\u01a1ng m\u1ea1i th\u01b0\u1eddng c\u00f3 thang cu\u1ed1n, n\u1ebfu m\u1eb9 b\u1ea7u ch\u1ec9 \u0111\u1eb7t tay l\u00ean m\u00e0 kh\u00f4ng gi\u1eef ch\u1eb7t khi c\u00f3 ngo\u1ea1i l\u1ef1c t\u00e1c \u0111\u1ed9ng v\u00e0o r\u1ea5t d\u1ec5 b\u1ecb ng\u00e3 s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u1ea3 m\u1eb9 l\u1eabn con.<\/p>\n

7. Qu\u1ef3 g\u1ed1i ho\u1eb7c ng\u1ed3i x\u1ed5m l\u00e0m vi\u1ec7c nh\u00e0<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 th\u00f3i quen \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb l\u00e2u nh\u01b0ng v\u1edbi nh\u1eefng ph\u1ee5 n\u1eef mang thai th\u00ec c\u1ea7n n\u00ean t\u1ea1m b\u1ecf nh\u1eefng th\u00f3i quen n\u00e0y v\u00ec n\u1ebfu ng\u1ed3i x\u1ed5m ho\u1eb7c qu\u1ef3 g\u1ed1i l\u00e2u v\u00e0 \u0111\u1ed9t ng\u1ed9t \u0111\u1ee9ng l\u00ean s\u1ebd d\u1ec5 b\u1ecb \u0111au \u0111\u1ea7u, hoa m\u1eaft, ch\u00f3ng m\u1eb7t v\u00e0 g\u00e2y nguy hi\u1ec3m cho thai nhi.\"B\u00e0<\/p>\n

8. Khom l\u01b0ng m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t<\/strong><\/p>\n

Do b\u1ee5ng b\u1ea7u ng\u00e0y c\u00e0ng to n\u00ean l\u01b0ng, eo s\u1ebd c\u00e0ng ph\u1ea3i g\u00e1nh th\u00eam nhi\u1ec1u l\u1ef1c n\u00ean ph\u1ee5 n\u1eef mang thai th\u01b0\u1eddng hay b\u1ecb \u0111au l\u01b0ng khi c\u00fai ng\u01b0\u1eddi nh\u1eb7t \u0111\u1ed3 v\u1eadt, \u1ea3nh h\u01b0\u1edfng t\u1edbi b\u1ee5ng. Ngo\u00e0i ra n\u1ebfu khom l\u01b0ng \u0111\u1ed9t ng\u1ed9t th\u00ec v\u00e0 ng\u1ea9ng \u0111\u1ea7u l\u00ean c\u0169ng r\u1ea5t d\u1ec5 khi\u1ebfn m\u1eb9 b\u1ea7u b\u1ecb hoa m\u1eaft, ch\u00f3ng m\u1eb7t v\u00e0 c\u0169ng d\u1ec5 b\u1ecb ng\u00e3.<\/p>\n

9. Ch\u1ea1y nh\u1ea3y v\u1eadn \u0111\u1ed9ng<\/strong><\/p>\n

Th\u1ef1c t\u1ebf c\u00f3 kh\u00f4ng \u00edt m\u1eb9 b\u1ea7u mu\u1ed1n luy\u1ec7n t\u1eadp th\u1ec3 thao \u0111\u1ec3 c\u01a1 th\u1ec3 linh ho\u1ea1t h\u01a1n n\u00ean v\u1eabn gi\u1eef nh\u1eefng th\u00f3i quen ch\u1ea1y nh\u1ea3y, v\u1eadn \u0111\u1ed9ng kh\u00f4ng ng\u1eebng. Tuy nhi\u00ean c\u00e1c m\u1eb9 b\u1ea7u v\u1eabn c\u00f3 th\u1ec3 l\u00e0m nh\u1eefng vi\u1ec7c n\u00e0y nh\u01b0ng kh\u00f4ng n\u00ean qu\u00e1 s\u1ee9c \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng t\u1edbi em b\u00e9 trong b\u1ee5ng m\u00ecnh.<\/p>\n

\"B\u00e0<\/p>\n

10. T\u1eadp luy\u1ec7n Yoga ho\u1eb7c nh\u1eefng m\u00f4n th\u1ec3 thao c\u00f3 \u0111\u1ed9 kh\u00f3<\/strong><\/p>\n

Ph\u1ee5 n\u1eef mang thai v\u1eabn c\u00f3 th\u1ec3 t\u1eadp yoga v\u00e0 c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe nh\u01b0ng v\u1edbi nh\u1eefng \u0111\u1ed9ng t\u00e1c kh\u00f3 nh\u01b0: \u0111\u1ee9ng cong l\u01b0ng, tr\u1ed3ng c\u00e2y chu\u1ed1i hay nh\u1ea3y cao, \u0111\u1ee9ng m\u1ed9t ch\u00e2n, m\u00faa bale\u2026 th\u00ec tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean th\u1eed s\u1ee9c v\u00ec r\u1ea5t d\u1ec5 khi\u1ebfn c\u01a1 th\u1ec3 m\u1ea5t th\u0103ng b\u1eb1ng, tr\u01b0\u1ee3t ng\u00e3 v\u00e0 g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u1edbi thai nhi.<\/p>\n

Tham kh\u1ea3o th\u00eam s\u1eefa cho b\u00e0 b\u1ea7u<\/a>\u00a0\u0111ang \u0111\u01b0\u1ee3c b\u00e1n ch\u1ea1y t\u1ea1i Kids Plaza:<\/p>\n\n","protected":false},"excerpt":{"rendered":"

Trong giai \u0111o\u1ea1n mang thai, kh\u00f4ng nh\u1eefng m\u1eb9 b\u1ea7u ph\u1ea3i ki\u00eang khem \u0111\u1ee7 th\u1ee9 m\u00e0 b\u1ea5t k\u1ec3 m\u1ed9t h\u00e0nh \u0111\u1ed9ng n\u00e0o c\u1ee7a m\u00ecnh d\u00f9 l\u1edbn hay nh\u1ecf c\u0169ng c\u1ea7n ph\u1ea3i c\u1ea9n th\u1eadn ch\u00fa \u00fd b\u1edfi ch\u1ec9 m\u1ed9t ch\u00fat s\u01a1 su\u1ea5t hay b\u1ea5t c\u1ea9n n\u00e0o \u0111\u00f3 th\u00f4i c\u0169ng c\u00f3 th\u1ec3 d\u1eabn t\u1edbi nh\u1eefng h\u1eadu kh\u00f4ng mong […]<\/p>\n","protected":false},"author":9,"featured_media":20355,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/20349"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=20349"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/20349\/revisions"}],"predecessor-version":[{"id":56237,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/20349\/revisions\/56237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/20355"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=20349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=20349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=20349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}