{"id":20373,"date":"2016-07-26T17:32:22","date_gmt":"2016-07-26T10:32:22","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=20373"},"modified":"2025-09-24T16:25:04","modified_gmt":"2025-09-24T09:25:04","slug":"cach-nau-6-mon-bot-dam-cho-thun-thut-ngon-mieng","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/cach-nau-6-mon-bot-dam-cho-thun-thut-ngon-mieng.html","title":{"rendered":"Chia s\u1ebb 6 c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m cho b\u00e9 \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0"},"content":{"rendered":"<p>L\u1ea7n \u0111\u1ea7u con \u0103n d\u1eb7m v\u00e0 nh\u1ea5t l\u00e0 l\u1ea7n \u0111\u1ea7u l\u00e0m m\u1eb9 s\u1ebd kh\u00f4ng kh\u1ecfi khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n v\u00e0 tr\u0103n tr\u1edf v\u00ec kh\u00f4ng bi\u1ebft n\u00ean n\u1ea5u g\u00ec \u0111\u1ec3 con \u0103n th\u1eadt ngon mi\u1ec7ng m\u00e0 l\u1ea1i b\u1ed5 d\u01b0\u1ee1ng. Sau \u0111\u00e2y <strong>Kids Plaza<\/strong> xin gi\u1edbi thi\u1ec7u v\u1edbi m\u1eb9 danh s\u00e1ch v\u00e0 b\u00ed quy\u1ebft <strong>c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m cho b\u00e9<\/strong> v\u1eeba d\u1ec5 l\u00e0m l\u1ea1i th\u01a1m ngon, h\u1ea5p d\u1eabn, gi\u00fap con h\u1ea5p thu v\u00e0 ti\u00eau h\u00f3a t\u1ed1t. M\u1ecdi ng\u01b0\u1eddi c\u00f9ng tham kh\u1ea3o nh\u1eefng th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Bot_an_dam_lam_tu_qua_bo\"><span class=\"toc_number toc_depth_1\">1<\/span> B\u1ed9t \u0103n d\u1eb7m l\u00e0m t\u1eeb qu\u1ea3 b\u01a1<\/a><\/li><li><a href=\"#Bot_an_dam_lam_tu_du_du\"><span class=\"toc_number toc_depth_1\">2<\/span> B\u1ed9t \u0103n d\u1eb7m l\u00e0m t\u1eeb \u0111u \u0111\u1ee7\u00a0<\/a><\/li><li><a href=\"#Bot_an_dam_bi_do_8211_sua\"><span class=\"toc_number toc_depth_1\">3<\/span> B\u1ed9t \u0103n d\u1eb7m b\u00ed \u0111\u1ecf &#8211; s\u1eefa<\/a><\/li><li><a href=\"#Bot_trung\"><span class=\"toc_number toc_depth_1\">4<\/span> B\u1ed9t tr\u1ee9ng<\/a><\/li><li><a href=\"#Bot_ca_an_dam\"><span class=\"toc_number toc_depth_1\">5<\/span> B\u1ed9t c\u00e1 \u0103n d\u1eb7m<\/a><\/li><li><a href=\"#Bot_thit_cho_be_an_dam\"><span class=\"toc_number toc_depth_1\">6<\/span> B\u1ed9t th\u1ecbt cho b\u00e9 \u0103n d\u1eb7m<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Bot_an_dam_lam_tu_qua_bo\"><strong>B\u1ed9t \u0103n d\u1eb7m l\u00e0m t\u1eeb qu\u1ea3 b\u01a1<\/strong><\/span><\/h2>\n<p>B\u01a1 l\u00e0 m\u1ed9t trong nh\u1eefng th\u1ef1c ph\u1ea9m l\u00ed t\u01b0\u1edfng nh\u1ea5t d\u00e0nh cho tr\u1ebb l\u1ea7n \u0111\u1ea7u ti\u00ean \u0103n d\u1eb7m. Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong qu\u1ea3 b\u01a1 c\u00f3 ch\u1ee9a nhi\u1ec1u lo\u1ea1i ch\u1ea5t b\u00e9o kh\u00f4ng ch\u1ec9 t\u1ed1t cho n\u00e3o b\u1ed9 m\u00e0 c\u00f2n cho c\u1ea3 tim m\u1ea1ch c\u00f9ng v\u1edbi h\u00e0m l\u01b0\u1ee3ng calo cao gi\u00fap tr\u1ebb t\u0103ng c\u00e2n kh\u1ecfe m\u1ea1nh v\u00e0 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t. Qu\u1ea3 b\u01a1 v\u1eeba m\u1ec1m l\u1ea1i v\u1eeba th\u01a1m, k\u00edch th\u00edch v\u1ecb gi\u00e1c v\u00e0 t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a non n\u1edbt c\u1ee7a tr\u1ebb.<\/p>\n<p>L\u1ea5y qu\u1ea3 b\u01a1 n\u1ea5u b\u1ed9t cho b\u00e9 v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u00e0 kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111un n\u1ea5u, ch\u1ec9 v\u1edbi 1 v\u00e0i thao t\u00e1c \u0111\u01a1n gi\u1ea3n l\u00e0 m\u1eb9 \u0111\u00e3 c\u00f3 ngay m\u1ed9t m\u00f3n <a href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam.html\">b\u1ed9t \u0103n d\u1eb7m<\/a> h\u1ea5p d\u1eabn cho b\u00e9 y\u00eau th\u01b0\u1edfng th\u1ee9c r\u1ed3i.<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" class=\"aligncenter size-full wp-image-20375\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-an-dam-tu-bo.jpg\" alt=\"C\u00e1ch l\u00e0m b\u1ed9t \u0103n d\u1eb7m cho b\u00e9 t\u1eeb qu\u1ea3 b\u01a1\" \/><\/p>\n<p><strong><em>Nguy\u00ean li\u1ec7u<\/em><\/strong><\/p>\n<ul>\n<li>Qu\u1ea3 b\u01a1 ch\u00edn<\/li>\n<li>S\u1eefa m\u1eb9 ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c.<\/li>\n<\/ul>\n<p><strong><em>C\u00e1ch l\u00e0m<\/em><\/strong><\/p>\n<ul>\n<li>B\u1ed5 qu\u1ea3 b\u01a1 l\u00e0m \u0111\u00f4i, sau \u0111\u00f3 t\u00e1ch h\u1ea1t ra v\u00e0 d\u00f9ng th\u00eca \u0111\u1ec3 x\u00fac l\u1ea5y ph\u1ea7n th\u1ecbt b\u01a1 b\u00ean trong cho v\u00e0o b\u00e1t.<\/li>\n<li>Cho lo\u1ea1i s\u1eefa b\u00e9 \u0111ang d\u00f9ng h\u00e0ng ng\u00e0y (c\u00f3 th\u1ec3 l\u00e0 s\u1eefa m\u1eb9 ho\u1eb7c s\u1eefa b\u1ed9t cho tr\u1ebb) v\u00e0o b\u00e1t b\u01a1 tr\u00ean nghi\u1ec1n n\u00e1t ra v\u00e0 tr\u1ed9n \u0111\u1ec1u l\u00ean, th\u1ebf l\u00e0 m\u1eb9 \u0111\u00e3 l\u00e0m cho b\u00e9 \u0111\u01b0\u1ee3c m\u00f3n b\u1ed9t \u0103n d\u1eb7m th\u1ecfa m\u00e3n \u0111\u1ee7 3 ti\u00eau ch\u00ed: ngon \u2013 l\u00e0nh \u2013 b\u1ed5 cho b\u00e9 r\u1ed3i.<\/li>\n<\/ul>\n<h2><span id=\"Bot_an_dam_lam_tu_du_du\"><strong>B\u1ed9t \u0103n d\u1eb7m l\u00e0m t\u1eeb \u0111u \u0111\u1ee7\u00a0<\/strong><\/span><\/h2>\n<p>C\u00e1c d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0: vitamin A, beta-carotene c\u00f3 trong \u0111u \u0111\u1ee7 r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u00e9 y\u00eau c\u00f3 m\u1ed9t \u0111\u00f4i m\u1eaft s\u00e1ng. B\u1ed9t \u0103n d\u1eb7m l\u00e0m t\u1eeb \u0111u \u0111\u1ee7 c\u0169ng gi\u1ed1ng nh\u01b0 b\u01a1 l\u00e0 kh\u00f4ng c\u1ea7n n\u1ea5u m\u00e0 ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n qua 2 b\u01b0\u1edbc sau l\u00e0 \u0111\u00e3 ho\u00e0n th\u00e0nh r\u1ed3i:<\/p>\n<ul>\n<li>G\u1ecdt b\u1ecf v\u1ecf \u0111u \u0111\u1ee7 v\u00e0 b\u1ecf h\u1ea1t \u0111i, sau \u0111\u00f3 cho ph\u1ea7n th\u1ecbt \u0111u \u0111\u1ee7 v\u00e0o m\u00e1y xay ho\u1eb7c b\u00e1t.<\/li>\n<li>Xay nhuy\u1ec5n ho\u1eb7c d\u00f9ng th\u00eca d\u1eb1m nhuy\u1ec5n cho \u0111\u1ebfn khi m\u1ec1m m\u1ecbn l\u00e0 b\u00e9 \u0103n \u0111\u01b0\u1ee3c.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20376\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-an-dam-du-du.jpg\" alt=\"B\u1ed9t \u0103n d\u1eb7m \u0111u \u0111\u1ee7 cho b\u00e9\" width=\"500\" height=\"300\" \/><\/p>\n<h2><span id=\"Bot_an_dam_bi_do_8211_sua\"><strong>B\u1ed9t \u0103n d\u1eb7m b\u00ed \u0111\u1ecf &#8211; s\u1eefa<\/strong><\/span><\/h2>\n<p><strong><em>Nguy\u00ean li\u1ec7u<\/em><\/strong><\/p>\n<ul>\n<li>B\u00ed \u0111\u1ecf (b\u00ed ng\u00f4)<\/li>\n<li>S\u1eefa c\u00f4ng th\u1ee9c ho\u1eb7c s\u1eefa m\u1eb9.<\/li>\n<\/ul>\n<p><strong><em>C\u00e1ch n\u1ea5u\u00a0<\/em><\/strong><\/p>\n<ul>\n<li>B\u00ed \u0111\u1ecf sau khi g\u1ecdt v\u1ecf v\u00e0 r\u1eeda s\u1ea1ch th\u00ec c\u1eaft mi\u1ebfng nh\u1ecf v\u00e0 cho h\u1ea5p ch\u00edn m\u1ec1m nh\u1eeb.<\/li>\n<li>N\u1ebfu tr\u1ed9n s\u1eefa v\u1edbi b\u00ed \u0111\u1ecf th\u00ec \u0111un nh\u1ecf l\u1eeda cho s\u1eefa v\u1edbi b\u00ed \u0111\u1ecf ch\u00edn m\u1ec1m.<\/li>\n<li>Nghi\u1ec1n nhuy\u1ec5n h\u1ed7n h\u1ee3p tr\u00ean, \u0111\u1ec3 ngu\u1ed9i b\u1edbt r\u1ed3i cho b\u00e9 \u0103n. L\u01b0u \u00fd: Kh\u00f4ng h\u1ea7m b\u00ed \u0111\u1ecf qu\u00e1 l\u00e2u s\u1ebd l\u00e0m m\u1ea5t \u0111i l\u01b0\u1ee3ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n c\u00f3 trong b\u00ed \u0111\u1ecf.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20379\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-bi-do-sua.png\" alt=\"C\u00e1ch n\u1ea5u b\u1ed9t b\u00ed \u0111\u1ecf - s\u1eefa\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-bi-do-sua.png 938w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-bi-do-sua-768x512.png 768w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><span id=\"Bot_trung\"><strong>B\u1ed9t tr\u1ee9ng<\/strong><\/span><\/h2>\n<p><strong><em>Nguy\u00ean li\u1ec7u<\/em><\/strong><strong>\u00a0<\/strong><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 4 th\u00eca<\/li>\n<li>L\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0: \u00bd qu\u1ea3<\/li>\n<li>D\u1ea7u \u0103n: 1 th\u00eca<\/li>\n<li>L\u00e1 rau gi\u00e3 nh\u1ecf: 1 th\u00eca<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" class=\"aligncenter size-full wp-image-20377\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-trung.jpg\" alt=\"C\u00e1ch n\u1ea5u b\u1ecdt tr\u1ee9ng cho b\u00e9 \u0103n d\u1eb7m\" \/><\/p>\n<p><strong><em>C\u00e1ch n\u1ea5u<\/em><\/strong><\/p>\n<ul>\n<li>H\u00f2a b\u1ed9t v\u1edbi n\u01b0\u1edbc l\u00e3 v\u00e0 qu\u1ea5y \u0111\u1ec1u cho tan. Sau \u0111\u00f3 cho v\u00e0o n\u1ed3i v\u00e0 b\u1eafc l\u00ean b\u1ebfp, \u0111un v\u1eeba l\u1eeda v\u00e0 qu\u1ea5y \u0111\u1ec1u tay \u0111\u1ec3 tr\u00e1nh b\u1ecb kh\u00ea, \u0111un kho\u1ea3ng 5 ph\u00fat cho b\u1ed9t ch\u00edn.<\/li>\n<li>Cho l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0 v\u00e0 rau \u0111\u00e3 gi\u00e3 n\u00e1t v\u00e0o b\u00e1t \u0111\u00e1nh th\u1eadt nhuy\u1ec5n v\u00e0 sau \u0111\u00f3 \u0111\u1ed5 v\u00e0o n\u1ed3i b\u1ed9t \u0111ang s\u00f4i, v\u1eeba \u0111\u1ed5 v\u1eeba ph\u1ea3i khu\u1ea5y cho \u0111\u1ec1u tau \u0111\u1ec3 tr\u1ee9ng kh\u00f4ng b\u1ecb v\u00f3n l\u1ea1i.<\/li>\n<li>Khi b\u1ed9t s\u00f4i tr\u1edf l\u1ea1i th\u00ec cho 1 th\u00eca d\u1ea7u \u0103n v\u00e0o v\u00e0 nh\u1ea5c xu\u1ed1ng qu\u1ea5y \u0111\u1ec1u r\u1ed3i \u0111\u1ed5 b\u1ed9t ra b\u00e1t. \u0110\u1ee3i b\u1ed9t ngu\u1ed9i b\u1edbt th\u00ec m\u1edbi cho tr\u1ebb \u0103n \u0111\u1ec3 tr\u00e1nh g\u00e2y b\u1ecfng, r\u00e1t mi\u1ec7ng b\u00e9.<\/li>\n<\/ul>\n<h2><span id=\"Bot_ca_an_dam\"><strong>B\u1ed9t c\u00e1 \u0103n d\u1eb7m<\/strong><\/span><\/h2>\n<p><strong><em>Nguy\u00ean li\u1ec7u<\/em><\/strong><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 4 th\u00eca<\/li>\n<li>C\u00e1 lu\u1ed9c ch\u00edn, g\u1ee1 x\u01b0\u01a1ng: 2 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n: 1 th\u00eca<\/li>\n<li>Rau xanh gi\u00e3 nh\u1ecf: 1 th\u00eca<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" class=\"aligncenter size-full wp-image-20378\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-ca-an-dam.jpg\" alt=\"C\u00e1ch n\u1ea5u b\u1ed9t c\u00e1 choi b\u00e9 \u0103n d\u1eb7m\" \/><\/p>\n<p><strong><em>C\u00e1ch n\u1ea5u<\/em><\/strong><\/p>\n<ul>\n<li>H\u00f2a tan b\u1ed9t, c\u00e1 v\u00e0o n\u01b0\u1edbc r\u1ed3i cho l\u00ean b\u1ebfp v\u1eeba \u0111un v\u1eeba l\u1eeda v\u1eeba khu\u1ea5y \u0111\u1ec1u kho\u1ea3ng 5-7 ph\u00fat.<\/li>\n<li>Sau \u0111\u00f3 cho rau xanh, d\u1ea7u \u0103n v\u00e0o \u0111un s\u00f4i l\u1ea1i r\u1ed3i nh\u1ea5c xu\u1ed1ng, \u0111\u1ed5 ra b\u00e1t ho\u1eb7c \u0111\u0129a cho ngu\u1ed9i b\u1edbt \u1ed3i cho b\u00e9 \u0103n.<\/li>\n<\/ul>\n<h2><span id=\"Bot_thit_cho_be_an_dam\"><strong>B\u1ed9t th\u1ecbt cho b\u00e9 \u0103n d\u1eb7m<\/strong><\/span><\/h2>\n<p><strong><em>Nguy\u00ean li\u1ec7u<\/em><\/strong><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 4 th\u00eca, th\u1ecbt xay nhuy\u1ec5n: 2 th\u00eca, d\u1ea7u \u0103n: 1 th\u00eca, l\u00e1 rau gi\u00e3 nh\u1ecf: 1 th\u00eca.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"316\" class=\"aligncenter size-full wp-image-20380\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bot-thit.jpg\" alt=\"C\u00e1ch n\u1ea5u b\u1ed9t th\u1ecbt cho b\u00e9 \u0103n d\u1eb7m\" \/><\/p>\n<p><strong><em>C\u00e1ch l\u00e0m:<\/em><\/strong><\/p>\n<ul>\n<li>Cho b\u1ed9t v\u00e0 th\u1ecbt v\u00e0o n\u01b0\u1edbc khu\u1ea5y \u0111\u1ec1u v\u00e0 cho l\u00ean b\u1ebfp \u0111un v\u1eeba l\u1eeda, qu\u1ea5y \u0111\u1ec1u tay\u00a0.<\/li>\n<li>Khi b\u1ed9t s\u00f4i \u0111\u01b0\u1ee3c kho\u1ea3ng 5-7 ph\u00fat th\u00ec cho 1 th\u00e0i d\u1ea7u \u0103n v\u00e0 rau xanh v\u00e0o khu\u1ea5y \u0111\u1ec1u tay.<\/li>\n<li>T\u1edbi khi b\u1ed9t s\u00f4i l\u1ea1i th\u00ec nh\u1ea5c xu\u1ed1ng, cho ra b\u00e1t \u0111\u1ec3 ngu\u1ed9i \u1ea5m m\u1edbi x\u00fac cho b\u00e9 \u0103n.<\/li>\n<\/ul>\n<p>V\u1edbi nh\u1eefng c\u00f4ng th\u1ee9c v\u00e0 <strong>c\u00e1ch n\u1ea5u b\u1ed9t \u0103n d\u1eb7m cho b\u00e9<\/strong> m\u00e0 Kids Plaza chia s\u1ebb tr\u00ean \u0111\u00e2y hi v\u1ecdng s\u1ebd h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi c\u00e1c m\u1eb9 trong qu\u00e1 tr\u00ecnh cho b\u00e9 \u0103n d\u1eb7m. Ch\u00fac m\u1ecdi ng\u01b0\u1eddi th\u00e0nh c\u00f4ng!<\/p>\n<p style=\"text-align: right;\"><strong><em>(S\u01b0u t\u1ea7m)<\/em><\/strong><\/p>\n<p><strong>Tin li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/loat-cong-thuc-dam-bo-duong-de-lam-cho-6-7-thang-tuoi.html\"><strong>T\u1ed5ng h\u1ee3p c\u00e1c c\u00f4ng th\u1ee9c \u0103n d\u1eb7m cho b\u00e9 6 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-5-loai-bot-an-dam-cho-be-tot-nhat-hien-nay.html\">Top 5 Lo\u1ea1i B\u1ed9t \u0102n D\u1eb7m Cho B\u00e9 T\u1ed1t Nh\u1ea5t Hi\u1ec7n Nay<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-bot-ngot-an-dam-cho-be-an-thun-thut.html\">Chia s\u1ebb c\u00e1c th\u1ef1c \u0111\u01a1n b\u1ed9t ng\u1ecdt cho b\u00e9 \u0103n d\u1eb7m d\u1ec5 l\u00e0m t\u1ea1i nh\u00e0<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>L\u1ea7n \u0111\u1ea7u con \u0103n d\u1eb7m v\u00e0 nh\u1ea5t l\u00e0 l\u1ea7n \u0111\u1ea7u l\u00e0m m\u1eb9 s\u1ebd kh\u00f4ng kh\u1ecfi khi\u1ebfn nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n v\u00e0 tr\u0103n tr\u1edf v\u00ec kh\u00f4ng bi\u1ebft n\u00ean n\u1ea5u g\u00ec \u0111\u1ec3 con \u0103n th\u1eadt ngon mi\u1ec7ng m\u00e0 l\u1ea1i b\u1ed5 d\u01b0\u1ee1ng. Sau \u0111\u00e2y Kids Plaza xin gi\u1edbi thi\u1ec7u v\u1edbi m\u1eb9 danh s\u00e1ch v\u00e0 b\u00ed quy\u1ebft c\u00e1ch n\u1ea5u [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":20392,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[1409],"class_list":["post-20373","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be","tag-cach-nau-bot-an-dam-cho-be"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/20373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=20373"}],"version-history":[{"count":9,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/20373\/revisions"}],"predecessor-version":[{"id":88817,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/20373\/revisions\/88817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/20392"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=20373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=20373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=20373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}