{"id":21156,"date":"2016-08-24T16:33:24","date_gmt":"2016-08-24T09:33:24","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=21156"},"modified":"2026-08-14T08:54:44","modified_gmt":"2026-08-14T01:54:44","slug":"top-5-mon-cuc-loi-sua-cho-cac-sau-sinh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/top-5-mon-cuc-loi-sua-cho-cac-sau-sinh.html","title":{"rendered":"G\u1ee3i \u00fd 5 m\u00f3n \u0103n c\u1ef1c l\u1ee3i s\u1eefa cho c\u00e1c m\u1eb9 sau sinh"},"content":{"rendered":"<p>Sau sinh l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng \u0111\u1ec3 b\u00e0 \u0111\u1ebb b\u1ed5 sung nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, v\u1eeba l\u00e0 \u0111\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c sau qu\u00e1 tr\u00ecnh v\u01b0\u1ee3t c\u1ea1n, v\u1eeba \u0111\u1ec3 c\u00f3 s\u1eefa nu\u00f4i con. 5 m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh d\u01b0\u1edbi \u0111\u00e2y n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean nh\u00e9.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Cac_mon_an_loi_sua_cho_me_sau_sinh\"><span class=\"toc_number toc_depth_1\">1<\/span> C\u00e1c m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh<\/a><ul><li><a href=\"#1_Canh_du_du_nau_xuong_va_bach_tuoc\"><span class=\"toc_number toc_depth_2\">1.1<\/span> 1. Canh \u0111u \u0111\u1ee7 n\u1ea5u x\u01b0\u01a1ng v\u00e0 b\u1ea1ch tu\u1ed9c<\/a><\/li><li><a href=\"#2_Canh_mong_gio_nau_lac\"><span class=\"toc_number toc_depth_2\">1.2<\/span> 2. Canh m\u00f3ng gi\u00f2 n\u1ea5u l\u1ea1c<\/a><\/li><li><a href=\"#3_Canh_ca_chep\"><span class=\"toc_number toc_depth_2\">1.3<\/span> 3. Canh c\u00e1 ch\u00e9p<\/a><\/li><li><a href=\"#4_Canh_dau_phu_dau_ca\"><span class=\"toc_number toc_depth_2\">1.4<\/span> 4. Canh \u0111\u1eadu ph\u1ee5, \u0111\u1ea7u c\u00e1<\/a><\/li><li><a href=\"#5_Ga_ac_tan_sam\"><span class=\"toc_number toc_depth_2\">1.5<\/span> 5. G\u00e0 \u00e1c t\u1ea7n s\u00e2m<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"Cac_mon_an_loi_sua_cho_me_sau_sinh\"><strong>C\u00e1c m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh<\/strong><\/span><\/h2>\n<h3><span id=\"1_Canh_du_du_nau_xuong_va_bach_tuoc\"><strong>1. Canh \u0111u \u0111\u1ee7 n\u1ea5u x\u01b0\u01a1ng v\u00e0 b\u1ea1ch tu\u1ed9c<\/strong><\/span><\/h3>\n<p><strong><em>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/em><\/strong><\/p>\n<ul>\n<li>\u0110u \u0111\u1ee7 xanh: 750g<\/li>\n<li>X\u01b0\u01a1ng c\u1ee5c ho\u1eb7c x\u01b0\u01a1ng s\u01b0\u1eddn: 500g<\/li>\n<li>B\u1ea1ch tu\u1ed9c: 100g<\/li>\n<li>L\u1ea1c vi\u00ean: 100g<\/li>\n<li>T\u00e1o t\u00e0u<\/li>\n<li>G\u1eebng<\/li>\n<li>Gia v\u1ecb b\u1ed9t canh, h\u1ea1t ti\u00eau.<\/li>\n<\/ul>\n<figure id=\"attachment_21159\" aria-describedby=\"caption-attachment-21159\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21159\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/canh-du-du-ham.jpg\" alt=\"m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh\" width=\"500\" height=\"400\" \/><figcaption id=\"caption-attachment-21159\" class=\"wp-caption-text\">Canh \u0111u \u0111\u1ee7 &#8211; m\u00f3n \u0103n l\u1ee3i s\u1eefa cho b\u00e0 \u0111\u1ebb<\/figcaption><\/figure>\n<p><strong><em>C\u00e1ch n\u1ea5u:<\/em><\/strong><\/p>\n<ul>\n<li>\u0110u \u0111\u1ee7 xanh g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft mi\u1ebfng nh\u1ecf sao cho v\u1eeba mi\u1ec7ng.<\/li>\n<li>X\u01b0\u01a1ng r\u1eeda s\u1ea1ch, cho v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111un s\u00f4i l\u00ean 2 ph\u00fat, v\u01b0\u1edbt x\u01b0\u01a1ng ra v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc \u0111i.<\/li>\n<li>B\u1ea1ch tu\u1ed9c th\u00ec s\u01a1 ch\u1ebf s\u1ea1ch.<\/li>\n<li>Sau \u0111\u00f3 cho c\u1ea3 x\u01b0\u01a1ng, \u0111u \u0111\u1ee7, b\u1ea1ch tu\u1ed9c v\u00e0 n\u01b0\u1edbc \u0111un s\u00f4i l\u00ean kho\u1ea3ng 5 ph\u00fat r\u1ed3i ninh nh\u1ecf l\u1eeda kho\u1ea3ng 2 ti\u1ebfng n\u1eefa. C\u00f3 th\u1ec3 ninh b\u1eb1ng n\u1ed3i \u00e1p su\u1ea5t \u0111\u1ec3 ti\u1ebft ki\u1ec7m th\u1eddi gian h\u01a1n.<\/li>\n<li>T\u1eaft b\u1ebfp v\u00e0 n\u00eam b\u1ed9t canh, h\u1ea1t ti\u00eau cho v\u1eeba mi\u1ec7ng.<\/li>\n<\/ul>\n<h3><span id=\"2_Canh_mong_gio_nau_lac\"><strong>2. Canh m\u00f3ng gi\u00f2 n\u1ea5u l\u1ea1c<\/strong><\/span><\/h3>\n<p>C\u00f3 r\u1ea5t nhi\u1ec1u nh\u1eefng tranh c\u00e3i xung quanh vi\u1ec7c m\u00f3ng do c\u00f3 th\u1ef1c s\u1ef1 l\u00e0 m\u00f3n \u0103n l\u1ee3i s\u1eefa cho b\u00e0 \u0111\u1ebb hay kh\u00f4ng?.\u00a0 Tuy nhi\u00ean \u0111\u00e2y l\u00e0 m\u1eb9o l\u1ee3i s\u1eefa \u0111\u01b0\u1ee3c ng\u01b0\u1eddi x\u01b0a \u00e1p d\u1ee5ng, tin t\u01b0\u1edfng v\u00e0 truy\u1ec1n l\u1ea1i cho t\u1edbi ng\u00e0y nay. N\u1ea5u canh m\u00f3ng gi\u00f2 n\u1ea5u v\u1edbi l\u1ea1c s\u1ebd \u0111\u1ee1 ng\u1ea5y v\u00e0 d\u1ec5 \u0103n h\u01a1n.<\/p>\n<p><strong><em>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/em><\/strong><\/p>\n<ul>\n<li>M\u00f3ng gi\u00f2: 500g<\/li>\n<li>L\u1ea1c vi\u00ean: 100g<\/li>\n<li>B\u1ed9t canh<\/li>\n<\/ul>\n<figure id=\"attachment_21160\" aria-describedby=\"caption-attachment-21160\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21160\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/canh-mong-gio-ham-lac.jpg\" alt=\"m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh\" width=\"500\" height=\"409\" \/><figcaption id=\"caption-attachment-21160\" class=\"wp-caption-text\">Canh m\u00f3ng gi\u00f2 n\u1ea5u l\u1ea1c &#8211; m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9<\/figcaption><\/figure>\n<p><strong><em>C\u00e1ch n\u1ea5u:<\/em><\/strong><\/p>\n<ul>\n<li>M\u00f3ng gi\u00f2 l\u00e0m s\u1ea1ch, r\u1eeda s\u1ea1ch sau \u0111\u00f3 cho v\u00e0o n\u1ed3i n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 lu\u1ed9c kho\u1ea3ng 5 ph\u00fat t\u1edbi khi m\u00f3ng gi\u00f2 n\u1ed5i l\u00ean m\u1eb7t n\u01b0\u1edbc th\u00ec t\u1eaft b\u1ebfp v\u00e0 v\u1edbt m\u00f3ng gi\u00f2 ra.<\/li>\n<li>R\u1eeda s\u1ea1ch l\u1ea1c.<\/li>\n<li>L\u1ea5y m\u1ed9t c\u00e1i n\u1ed3i kh\u00e1c th\u1ea3 m\u00f3ng gi\u00f2, l\u1ea1c v\u00e0o \u0111\u1ec3 ninh c\u00f9ng.<\/li>\n<li>V\u1eb7n l\u1eeda to \u0111\u1ec3 \u0111un kho\u1ea3ng 20 ph\u00fat, sau \u0111\u00f3 v\u1eb7n l\u1eeda nh\u1ecf \u0111\u1ec3 ninh th\u00eam 2 ti\u1ebfng n\u1eefa cho m\u00f3ng gi\u00f2 ch\u00edn nh\u1eeb.<\/li>\n<li>Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp th\u00ec n\u00eam b\u1ed9t canh v\u00e0o cho v\u1eeba mi\u1ec7ng.<\/li>\n<li>M\u1eb9o nh\u1ecf: D\u00f9ng n\u1ed3i \u00e1p su\u1ea5t \u0111\u1ec3 ninh s\u1ebd nhanh h\u01a1n, ti\u1ebft ki\u1ec7m th\u1eddi gian h\u01a1n ho\u1eb7c d\u00f9ng n\u1ed3i c\u01a1m \u0111i\u1ec7n \u0111\u1ec3 ninh, kh\u00f4ng m\u1ea5t c\u00f4ng canh ch\u1eebng nhi\u1ec1u.<\/li>\n<\/ul>\n<h3><span id=\"3_Canh_ca_chep\"><strong>3. Canh c\u00e1 ch\u00e9p<\/strong><\/span><\/h3>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi ngh\u0129 r\u1eb1ng b\u00e0 \u0111\u1ebb v\u1eeba m\u1edbi sinh kh\u00f4ng n\u00ean \u0103n c\u00e1 v\u1ed9i nh\u01b0ng th\u1ef1c t\u1ebf l\u00e0 c\u00e1c m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 \u0103n m\u00e0 kh\u00f4ng s\u1ee3 b\u1ecb tieu ch\u1ea3y hay c\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c. M\u00f3n canh c\u00e1 ch\u00e9p r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, gi\u00fap l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh l\u1ea1i th\u01a1m ngon, d\u1ec5 \u0103n.<\/p>\n<p><strong><em>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/em><\/strong><\/p>\n<ul>\n<li>C\u00e1 ch\u00e9p: 500g<\/li>\n<li>C\u00e0 chua: 100g<\/li>\n<li>G\u1eebng, h\u1ea1t ti\u00eau<\/li>\n<li>H\u00e0nh l\u00e1<\/li>\n<li>V\u00e0i gi\u1ecdt r\u01b0\u1ee3u vang<\/li>\n<li>B\u1ed9t canh<\/li>\n<\/ul>\n<figure id=\"attachment_21157\" aria-describedby=\"caption-attachment-21157\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21157\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/canh-ca-chep.jpg\" alt=\"m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh\" width=\"500\" height=\"331\" \/><figcaption id=\"caption-attachment-21157\" class=\"wp-caption-text\">Canh c\u00e1 ch\u00e9p &#8211; m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh<\/figcaption><\/figure>\n<p><strong><em>C\u00e1ch n\u1ea5u:<\/em><\/strong><\/p>\n<ul>\n<li>C\u00e1 ch\u00e9p l\u00e0m s\u1ea1ch sau \u0111\u00f3 \u01b0\u1edbp v\u1edbi m\u1ed9t x\u00edu b\u1ed9t canh v\u00e0 h\u1ea1t ti\u00eau. B\u1ee5ng c\u00e1 th\u00ec nh\u1ed3i g\u1eebng v\u00e0 h\u00e0nh l\u00e1 v\u00e0o trong.<\/li>\n<li>C\u00e0 chua r\u1eeda s\u1ea1ch v\u00e0 c\u1eaft mi\u1ebfng nh\u1ecf.<\/li>\n<li>Cho d\u1ea7u v\u00e0o ch\u1ea3o, khi d\u1ea7u s\u00f4i th\u00ec cho 1 \u00edt g\u1eebng v\u00e0 cho c\u00e1 v\u00e0o r\u00e1n h\u01a1i v\u00e0ng.<\/li>\n<li>Cho c\u00e0 chua v\u00e0o n\u1ed3i, s\u1ed1t cho nhuy\u1ec5n r\u1ed3i cho c\u00e1 ch\u00e9p,th\u00eam n\u01b0\u1edbc v\u00e0 v\u00e0i gi\u1ecdt r\u01b0\u1ee3u vang v\u00e0o.<\/li>\n<li>\u0110\u1eady n\u1eafp n\u1ed7i l\u1ea1i, v\u1eb7n l\u1eeda v\u1eeba \u0111un s\u00f4i kho\u1ea3ng 15 ph\u00fat.<\/li>\n<li>Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp th\u00ec n\u00eam n\u1ebfm b\u1ed9t canh v\u00e0o cho v\u1eeba mi\u1ec7ng, r\u1eafc h\u00e0nh l\u00e1 l\u00ean tr\u00ean.<\/li>\n<\/ul>\n<h3><span id=\"4_Canh_dau_phu_dau_ca\"><strong>4. Canh \u0111\u1eadu ph\u1ee5, \u0111\u1ea7u c\u00e1<\/strong><\/span><\/h3>\n<p><strong><em>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/em><\/strong><\/p>\n<ul>\n<li>\u0110\u1ea7u c\u00e1 ch\u00e9p\/c\u00e1 tr\u00f4i\/c\u00e1 tr\u1eafm + \u0111u\u00f4i c\u00e1<\/li>\n<li>D\u1ea7u m\u00e8<\/li>\n<li>\u0110\u1eadu ph\u1ee5<\/li>\n<li>H\u00e0nh t\u00e2y<\/li>\n<li>T\u1ecfi, g\u1eebng<\/li>\n<li>N\u1ea5m kim ch\u00e2m<\/li>\n<li>B\u1ed9t canh<\/li>\n<li>H\u1ea1t ti\u00eau<\/li>\n<li>R\u01b0\u1ee3u tr\u1eafng<\/li>\n<\/ul>\n<figure id=\"attachment_21158\" aria-describedby=\"caption-attachment-21158\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21158\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/canh-dau-phu-dau-ca-chep.jpg\" alt=\"m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh\" width=\"500\" height=\"409\" \/><figcaption id=\"caption-attachment-21158\" class=\"wp-caption-text\">Canh \u0111\u1eadu ph\u1ee5, \u0111\u1ea7u c\u00e1 &#8211; m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh<\/figcaption><\/figure>\n<p><strong><em>C\u00e1ch n\u1ea5u:<\/em><\/strong><\/p>\n<ul>\n<li>R\u1eeda s\u1ea1ch n\u1ea5m v\u00e0 \u0111\u1eadu ph\u1ee5. Sau \u0111\u00f3 c\u1eaft nh\u1ecf \u0111\u1eadu ph\u1ee5 th\u00e0nh mi\u1ebfng<\/li>\n<li>B\u0103m nh\u1ecf h\u00e0nh t\u00e2y, g\u1eebng, t\u1ecfi.<\/li>\n<li>\u0110\u1ea7u v\u00e0 \u0111u\u00f4i c\u00e1 r\u1eeda s\u1ea1ch<\/li>\n<li>Cho d\u1ea7u m\u00e8 v\u00e0o ch\u1ea3o phi h\u00e0nh t\u00e2y, t\u1ecfi v\u00e0 g\u1eebng cho th\u01a1m<\/li>\n<li>Ti\u1ebfp \u0111\u00f3 cho \u0111\u1ea7u v\u00e0 \u0111u\u00f4i c\u00e1 v\u00e0o \u0111\u1ea3o c\u00f9ng.<\/li>\n<li>Cho n\u01b0\u1edbc v\u00e0o n\u1ed3i, cho c\u00e1, \u0111\u1ea7u c\u00e1, th\u00eam r\u01b0\u1ee3u, b\u1ed9t canh, \u0111\u1eadu ph\u1ee5, n\u1ea5m v\u00e0o \u0111un nh\u1ecf l\u1eeda kho\u1ea3ng 20 ph\u00fat.<\/li>\n<li>Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp th\u00ec r\u1eafc th\u00eam m\u1ed9t \u00edt h\u1ea1t ti\u00eau v\u00e0o cho th\u01a1m.<\/li>\n<\/ul>\n<h3><span id=\"5_Ga_ac_tan_sam\"><strong>5. G\u00e0 \u00e1c t\u1ea7n s\u00e2m<\/strong><\/span><\/h3>\n<p><strong><em>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb<\/em><\/strong><\/p>\n<ul>\n<li>G\u00e0 \u00e1c: 1250g<\/li>\n<li>T\u00e1o t\u00e0u: 5 qu\u1ea3<\/li>\n<li>H\u1ea1t ti\u00eau: 1 th\u00eca<\/li>\n<li>B\u1ed9t canh: 1 th\u00eca<\/li>\n<li>Nh\u00e2n s\u00e2m: 7 mi\u1ebfng<\/li>\n<li>C\u00e2u k\u1ef3 t\u1eed: 15 h\u1ea1t<\/li>\n<li>R\u01b0\u1ee3u tr\u1eafng: 1 th\u00eca<\/li>\n<\/ul>\n<figure id=\"attachment_21161\" aria-describedby=\"caption-attachment-21161\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-21161\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/ga-ac-tan-sam.jpg\" alt=\"m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh\" width=\"500\" height=\"357\" \/><figcaption id=\"caption-attachment-21161\" class=\"wp-caption-text\">G\u00e0 \u00e1c t\u1ea7n s\u00e2m &#8211; m\u00f3n \u0103n l\u1ee3i s\u1eefa cho b\u00e0 \u0111\u1ebb<\/figcaption><\/figure>\n<p><strong><em>C\u00e1ch n\u1ea5u:<\/em><\/strong><\/p>\n<ul>\n<li>G\u00e0 \u00e1c l\u00e0m s\u1ea1ch, c\u1eaft mi\u1ebfng to, cho v\u00e0o ninh nh\u1eeb c\u00f9ng nh\u00e2n s\u00e2m v\u00e0 r\u01b0\u1ee3u tr\u1eafng.<\/li>\n<li>Tr\u01b0\u1edbc khi t\u1eaft b\u1ebfp kho\u1ea3ng 5 ph\u00fat th\u00ec cho c\u00e2u k\u1ef3 t\u1eed, t\u00e1o t\u00e0u, b\u1ed9t canh, h\u1ea1t tieu v\u00e0o c\u00f9ng.<\/li>\n<\/ul>\n<p>M\u00f3n n\u00e0y n\u00ean \u0103n n\u00f3ng c\u00e1c m\u1eb9 nh\u00e9!<\/p>\n<p><strong>*** N\u1ed9i dung trong b\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o d\u00e0nh cho ba m\u1eb9<\/strong><\/p>\n<p><strong>&gt;&gt;&gt; Tin li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/9-loai-nuoc-uong-giup-sua-me-ve-nhieu-hon-sau-sinh.html\">9 lo\u1ea1i n\u01b0\u1edbc u\u1ed1ng gi\u00fap s\u1eefa m\u1eb9 v\u1ec1 nhi\u1ec1u h\u01a1n sau sinh<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-loai-trai-cay-giup-sinh-mo-mau-phuc-hoi-suc-khoe-sua-doi-dao-cho.html\">Nh\u1eefng lo\u1ea1i tr\u00e1i c\u00e2y gi\u00fap m\u1eb9 sinh m\u1ed5 mau ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe , s\u1eefa d\u1ed3i d\u00e0o cho b\u00e9<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/com-loi-sua-tot-khong-nen-mua-loai-nao-cho-me-sau-sinh.html\">C\u1ed1m l\u1ee3i s\u1eefa t\u1ed1t kh\u00f4ng, n\u00ean mua lo\u1ea1i n\u00e0o cho m\u1eb9 sau sinh? <\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Sau sinh l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng \u0111\u1ec3 b\u00e0 \u0111\u1ebb b\u1ed5 sung nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, v\u1eeba l\u00e0 \u0111\u1ec3 l\u1ea5y l\u1ea1i s\u1ee9c sau qu\u00e1 tr\u00ecnh v\u01b0\u1ee3t c\u1ea1n, v\u1eeba \u0111\u1ec3 c\u00f3 s\u1eefa nu\u00f4i con. 5 m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh d\u01b0\u1edbi \u0111\u00e2y n\u00ean \u0111\u01b0\u1ee3c b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean nh\u00e9. N\u1ed9i dung ch&iacute;nh1 C\u00e1c [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":21160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"m\u00f3n \u0103n l\u1ee3i s\u1eefa sau sinh","_yoast_wpseo_title":"Top 5 m\u00f3n \u0103n c\u1ef1c l\u1ee3i s\u1eefa cho c\u00e1c m\u1eb9 sau sinh","_yoast_wpseo_metadesc":"Mu\u1ed1n d\u1ed3i d\u00e0o s\u1eefa cho con b\u00fa, c\u00e1c b\u00e0 \u0111\u1ebb ch\u1edb n\u00ean b\u1ecf qua c\u00e1c m\u00f3n \u0103n l\u1ee3i s\u1eefa cho m\u1eb9 sau sinh m\u00e0 Kids Plaza \u0111\u00e3 t\u1ed5ng h\u1ee3p trong b\u00e0i vi\u1ebft sau \u0111\u00e2y nh\u00e9!","footnotes":""},"categories":[40],"tags":[2186,2187,2185],"class_list":["post-21156","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-ba-bau","tag-cac-mon-loi-sua","tag-mon-an-loi-sua","tag-mon-an-loi-sua-sau-sinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/21156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=21156"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/21156\/revisions"}],"predecessor-version":[{"id":93201,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/21156\/revisions\/93201"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/21160"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=21156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=21156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=21156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}