{"id":21799,"date":"2016-09-15T15:24:10","date_gmt":"2016-09-15T08:24:10","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=21799"},"modified":"2025-09-24T15:56:44","modified_gmt":"2025-09-24T08:56:44","slug":"chia-se-tron-bo-thuc-don-kich-thich-vi-giac-va-chong-tieu-chay-cho-tre-6-12-thang-tuoi","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/chia-se-tron-bo-thuc-don-kich-thich-vi-giac-va-chong-tieu-chay-cho-tre-6-12-thang-tuoi.html","title":{"rendered":"Tr\u1ecdn b\u1ed9 th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m cho b\u00e9 6-12 th\u00e1ng tu\u1ed5i t\u0103ng c\u00e2n v\u00f9n v\u1ee5t"},"content":{"rendered":"<p>B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb c\u1ee7a m\u1ed9t b\u00e0 m\u1eb9 c\u00f3 con trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m v\u1ec1 <strong>th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m cho b\u00e9 t\u0103ng c\u00e2n<\/strong>, ch\u1ed1ng b\u1ecb ti\u00eau ch\u1ea3y. M\u1ecdi ng\u01b0\u1eddi c\u00f9ng tham kh\u1ea3o nh\u1eefng th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/loat-cong-thuc-dam-bo-duong-de-lam-cho-6-7-thang-tuoi.html\"><strong>T\u1ed5ng h\u1ee3p c\u00e1c c\u00f4ng th\u1ee9c \u0103n d\u1eb7m cho b\u00e9 6 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/tong-hop-30-mon-dam-kieu-nhat-cho-9-15-thang-tuoi.html\">T\u1ed5ng h\u1ee3p 30 m\u00f3n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt cho b\u00e9 9-15 th\u00e1ng tu\u1ed5i<\/a><\/strong><\/li>\n<\/ul>\n<p>Theo b\u00e0 m\u1eb9 tr\u1ebb n\u00e0y chia s\u1ebb <em>&#8220;C\u0169ng nh\u1edd m\u1ea5y l\u1ea7n \u0111\u01b0a con \u0111i Vi\u1ec7n dinh d\u01b0\u1ee1ng v\u00e0 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 \u1edf \u0111\u1ea5y ch\u1ec9 cho n\u00ean em c\u0169ng d\u1ea7n m\u00e1t tay v\u00e0 ch\u0103m con tr\u1ed9m v\u00eda h\u01a1n. Sau n\u00e0y sinh \u0111\u1ee9a th\u1ee9 2, s\u1eb5n kinh nghi\u1ec7m t\u00edch l\u0169y \u0111\u01b0\u1ee3c t\u1eeb \u0111\u1ee9a \u0111\u1ea7u n\u00ean em ch\u0103m con \u0103n ngon, ng\u1ee7 t\u1ed1t, b\u1ee5 b\u1eabm, tr\u1ed9m v\u00eda v\u00e0 h\u1ed3ng h\u00e0o l\u1eafm c\u00e1c m\u1eb9 \u01a1i, nh\u00ecn y\u00eau l\u1eafm.<\/em><\/p>\n<p><em>Th\u1ef1c \u0111\u01a1n c\u00e1c m\u00f3n em chu\u1ea9n b\u1ecb cho con th\u00ec c\u0169ng \u0111\u01a1n gi\u1ea3n th\u00f4i nh\u01b0ng c\u00e1i quan tr\u1ecdn l\u00e0 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a b\u1ecdn nh\u00f3c v\u00e0 tr\u00e1nh \u0111\u01b0\u1ee3c ti\u00eau ch\u1ea3y \u2013 c\u00e1i nguy\u00ean nh\u00e2n ch\u00ednh y\u1ebfu l\u00e0m tr\u1ebb b\u1ecb s\u1ee5t c\u00e2n nhanh. Em xin \u0111\u01b0\u1ee3c chia s\u1ebb c\u00f9ng c\u00e1c m\u1eb9 nh\u00e9!&#8221;<\/em><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Giai_doan_be_6_thang_tuoi\"><span class=\"toc_number toc_depth_1\">1<\/span> Giai \u0111o\u1ea1n b\u00e9 6 th\u00e1ng tu\u1ed5i<\/a><\/li><li><a href=\"#Giai_doan_be_7_thang_tuoi\"><span class=\"toc_number toc_depth_1\">2<\/span> Giai \u0111o\u1ea1n b\u00e9 7 th\u00e1ng tu\u1ed5i<\/a><\/li><li><a href=\"#Giai_doan_be_tu_8_den_9_thang_tuoi\"><span class=\"toc_number toc_depth_1\">3<\/span> Giai \u0111o\u1ea1n b\u00e9 t\u1eeb 8 \u0111\u1ebfn 9 th\u00e1ng tu\u1ed5i<\/a><\/li><li><a href=\"#Giai_doan_be_tu_10_den_12_thang_tuoi\"><span class=\"toc_number toc_depth_1\">4<\/span> Giai \u0111o\u1ea1n b\u00e9 t\u1eeb 10 \u0111\u1ebfn 12 th\u00e1ng tu\u1ed5i<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Giai_doan_be_6_thang_tuoi\"><strong>Giai \u0111o\u1ea1n b\u00e9 6 th\u00e1ng tu\u1ed5i<\/strong><\/span><\/h2>\n<p>Giai \u0111o\u1ea1n n\u00e0y th\u00ec 2 tu\u1ea7n \u0111\u1ea7u ti\u00ean ch\u1ec9 cho con \u0103n 1 b\u1eefa\/ng\u00e0y. Sau khi con c\u00f3 d\u1ea5u hi\u1ec7u \u0103n th\u00eam d\u00f9 \u0111\u00e3 v\u00e9t s\u1ea1ch b\u00e1t th\u00ec em m\u1edbi t\u0103ng l\u00ean l\u00e0 2 b\u1eefa\/ng\u00e0y.<\/p>\n<p><strong><em>Th\u1ef1c \u0111\u01a1n 2 tu\u1ea7n \u0111\u1ea7u<\/em><\/strong><\/p>\n<ul>\n<li><em><strong>Bu\u1ed5i s\u00e1ng:<\/strong> <\/em>3 c\u1eef b\u00fa m\u1eb9. Em th\u00ec cho con b\u00fa m\u1eb9 n\u1ebfu m\u1eb9 n\u00e0o \u0111ang d\u00f9ng <a href=\"https:\/\/www.kidsplaza.vn\/sua-bot-cho-be.html\">s\u1eefa c\u00f4ng th\u1ee9c<\/a> th\u00ec c\u00f3 th\u1ec3 cho con b\u00fa 2-3 l\u1ea7n, m\u1ed7i l\u1ea7n 120ml-150ml t\u00f9y theo nhu c\u1ea7u c\u1ee7a con nh\u00e9.<\/li>\n<li><em><strong>Bu\u1ed5i tr\u01b0a:<\/strong><\/em> \u00bc b\u00e1t b\u1ed9t. B\u1ed9t \u0103n tr\u01b0a c\u1ee7a con l\u00e0 em t\u1ef1 l\u00e0m b\u1eb1ng c\u00e1ch: rang \u0111\u1eadu xanh v\u1edbi g\u1ea1o r\u1ed3i \u0111em \u0111i nghi\u1ec1n th\u00e0nh b\u1ed9t, khi cho con \u0103n th\u00ec khu\u1ea5y ch\u00edn v\u00e0 tr\u1ed9n v\u1edbi s\u1eefa c\u00f4ng th\u1ee9c. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1ch c\u1ee7a em ho\u1eb7c c\u00f3 th\u1ec3 ch\u1ecdn b\u1ed9t \u0103n d\u1eb7m ng\u1ecdt thay th\u1ebf cho con)<\/li>\n<li><em><strong>Bu\u1ed5i chi\u1ec1u:<\/strong><\/em> 1 c\u1eef b\u00fa m\u1eb9<\/li>\n<li><em><strong>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7:<\/strong><\/em> 1 c\u1eef b\u00fa m\u1eb9.<\/li>\n<\/ul>\n<p><strong><em>Th\u1ef1c \u0111\u01a1n 2 tu\u1ea7n cu\u1ed1i<\/em><\/strong><\/p>\n<ul>\n<li><em><strong>Bu\u1ed5i s\u00e1ng<\/strong><\/em>: l\u00fac 06h00: 1 c\u1eef b\u00fa m\u1eb9; l\u00fac 08h30: 1 b\u1eefa b\u1ed9t ng\u1ecdt (1\/2 b\u00e1t); l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><em><strong>Bu\u1ed5i tr\u01b0a:<\/strong><\/em> \u00bd b\u00e1t b\u1ed9t<\/li>\n<li><em><strong>Bu\u1ed5i chi\u1ec1u:<\/strong><\/em> 1 c\u1eef b\u00fa m\u1eb9<\/li>\n<li><em><strong>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7:<\/strong><\/em> 1 c\u1eef b\u00fa m\u1eb9.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" width=\"600\" height=\"376\" class=\"aligncenter size-full wp-image-21802\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/bo-nghien-tron-sua.jpg\" alt=\"B\u01a1 nghi\u1ec1n tr\u1ed9n s\u1eefa - B\u1ed9t \u0103n d\u1eb7m cho b\u00e9 6 th\u00e1ng tu\u1ed5i l\u00edch th\u00edch v\u1ecb gi\u00e1c v\u00e0 ch\u1ed1ng ti\u00eau ch\u1ea3y\" \/><\/p>\n<p style=\"text-align: center;\"><em>B\u01a1 nghi\u1ec1n tr\u1ed9n s\u1eefa<\/em><\/p>\n<h2><span id=\"Giai_doan_be_7_thang_tuoi\"><strong>Giai \u0111o\u1ea1n b\u00e9 7 th\u00e1ng tu\u1ed5i<\/strong><\/span><\/h2>\n<p>Sang th\u00e1ng n\u00e0y th\u00ec em cho con \u0103n y chang 2 tu\u1ea7n cu\u1ed1i c\u1ee7a th\u00e1ng th\u1ee9 6 nh\u01b0ng m\u00e0 th\u1ee9c \u0103n \u0111a d\u1ea1ng h\u01a1n v\u1edbi nhi\u1ec1u m\u00f3n nghi\u1ec1n kh\u00e1c. M\u1ed9t s\u1ed1 th\u1ef1c \u0111\u01a1n c\u1ee7a em \u0111\u00f3 l\u00e0:<\/p>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 1<\/em><\/strong><\/p>\n<ul>\n<li><em><strong>Bu\u1ed5i s\u00e1ng<\/strong><\/em>: l\u00fac 06h00: 1 c\u1eef b\u00fa m\u1eb9; l\u00fac 08h30: 1 b\u00e1t b\u1ed9t g\u1ea1o + s\u1eefa; l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><em><strong>Bu\u1ed5i tr\u01b0a<\/strong><\/em>: 1 b\u00e1t b\u1ed9t g\u1ea1o + b\u00ed \u0111\u1ecf nghi\u1ec1n<\/li>\n<li><em><strong>Bu\u1ed5i chi\u1ec1u<\/strong><\/em>: 1 c\u1eef b\u00fa m\u1eb9<\/li>\n<li><em><strong>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/strong><\/em>: 1 c\u1eef b\u00fa m\u1eb9.<\/li>\n<\/ul>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 2<\/em><\/strong><\/p>\n<ul>\n<li><em><strong>Bu\u1ed5i s\u00e1ng:<\/strong><\/em> l\u00fac 06h00: 1 c\u1eef b\u00fa m\u1eb9; l\u00fac 08h30: 1 b\u1eefa b\u1ed9t g\u1ea1o s\u1eefa; l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><em><strong>Bu\u1ed5i tr\u01b0a:<\/strong><\/em> 1 b\u00e1t b\u1ed9t y\u1ebfn m\u1ea1ch + b\u01a1 nghi\u1ec1n<\/li>\n<li><em><strong>Bu\u1ed5i chi\u1ec1u:<\/strong><\/em> 1 c\u1eef b\u00fa m\u1eb9<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9.<strong><em>\u00a0<\/em><\/strong><\/li>\n<\/ul>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 3<\/em><\/strong><\/p>\n<ul>\n<li><em><strong>Bu\u1ed5i s\u00e1ng:<\/strong><\/em> l\u00fac 06h00: 1 c\u1eef b\u00fa m\u1eb9; l\u00fac 08h30: 1 b\u00e1t b\u1ed9t g\u1ea1o s\u1eefa; l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><em><strong>Bu\u1ed5i tr\u01b0a<\/strong><\/em>: 1 b\u00e1t n\u1ed9t g\u1ea1o + \u0111\u1eadu h\u00e0 Lan nghi\u1ec1n<\/li>\n<li><em><strong>Bu\u1ed5i chi\u1ec1u:<\/strong><\/em> 1 c\u1eef b\u00fa m\u1eb9<\/li>\n<li><em><strong>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/strong><\/em>: 1 c\u1eef b\u00fa m\u1eb9.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" width=\"600\" height=\"500\" class=\"aligncenter size-full wp-image-21803\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/dau-ha-lan-nghien.jpg\" alt=\"\u0110\u1eadu H\u00e0 Lan nghi\u1ec1n - M\u00f3n \u0103n d\u1eb7m cho b\u00e9 6-12 th\u00e1ng tu\u1ed5i\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u0110\u1eadu H\u00e0 Lan nghi\u1ec1n<\/em><\/p>\n<ul>\n<li><strong><em>B\u01a1 nghi\u1ec1n:<\/em><\/strong> \u0110\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 th\u1ef1c ph\u1ea9m v\u00e0ng d\u00e0nh cho tr\u1ebb trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m v\u00ec ch\u1ee9a h\u01a1n 14 lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o v\u00e0 c\u01a1 th\u1ec3. Qu\u1ea3 b\u01a1 ch\u1ebf bi\u1ebfn \u0111\u01a1n gi\u1ea3n, ch\u1ec9 c\u1ea7n c\u1eaft nh\u1ecf v\u00e0 nghi\u1ec1n nhuy\u1ec5n l\u00e0 b\u00e9 c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c. C\u00e1c m\u1eb9 l\u01b0u \u00fd l\u00e0 kh\u00f4ng cho th\u00eam \u0111\u01b0\u1eddng v\u00e0o b\u01a1 nh\u00e9.<\/li>\n<li><strong><em>\u0110\u1eadu H\u00e0 Lan nghi\u1ec1n:<\/em><\/strong> M\u00f3n <a href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam.html\">b\u1ed9t \u0103n d\u1eb7m<\/a> n\u00e0y b\u00f9i b\u00f9i l\u1ea1i ngon ng\u1ecdt t\u1ef1 nhi\u00ean r\u1ea5t ngon mi\u1ec7ng, em c\u0169ng th\u00edch \u0103n m\u00f3n n\u00e0y. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 l\u00e0m b\u1eb1ng c\u00e1ch cho 200g \u0111\u1eadu h\u1ea5p ch\u00edn \u0111em xay, sau \u0111\u00f3 cho th\u00eam s\u1eefa c\u00f4ng th\u1ee9c pha n\u00f3ng ho\u1eb7c l\u00e0 n\u01b0\u1edbc n\u00f3ng \u0111\u1ec3 tr\u1ed9n h\u01a1i nh\u00e3o l\u00e0 b\u00e9 c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c. M\u00f3n n\u00e0y th\u00ec b\u1ed5 sung th\u00eam ch\u1ea5t x\u01a1 v\u00e0 c\u00e1c lo\u1ea1i vitamin nh\u01b0 C, K, B,\u2026 cho b\u00e9.<\/li>\n<li><strong><em>C\u00e0 r\u1ed1t nghi\u1ec1n:<\/em><\/strong> M\u00f3n n\u00e0y ng\u1eeba ti\u00eau ch\u1ea3y t\u1ed1t cho b\u00e9 trong giai \u0111o\u1ea1n \u0111\u1ea7u \u0103n d\u1eb7m. C\u00e0 r\u1ed1t ngh\u1ec1n c\u00f3 v\u1ecb ng\u1ecdt nh\u1eb9, d\u1ec5 \u0103n, l\u00e0m t\u01b0\u01a1ng t\u1ef1 nh\u01b0 \u0111\u1eadu H\u00e0 Lan nghi\u1ec1n nh\u01b0ng ch\u1ec9 c\u1ea7n l\u00e0m \u00bd c\u0169 c\u1ee1 v\u1eeba l\u00e0 \u0111\u1ee7 cho b\u00e9 \u0103n. C\u00e0 r\u1ed1 b\u1ed5 sung betacaroten v\u00e0 nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng kh\u00e1c cho c\u01a1 th\u1ec3.<\/li>\n<li><strong><em>B\u00ed \u0111\u1ecf nghi\u1ec1n<\/em><\/strong>: Gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 m\u1ec1m ng\u1ecdt d\u1ec5 \u0103n. N\u01b0\u1edbc lu\u1ed9c b\u00ed c\u00f3 th\u1ec3 d\u00f9ng cho b\u00e9 u\u1ed1ng.<\/li>\n<li><strong><em>Khoai t\u00e2y nghi\u1ec1n:<\/em><\/strong> C\u00f3 t\u00e1c d\u1ee5ng l\u00e0m d\u1ecbu \u0111\u01b0\u1eddng ru\u1ed9t n\u00ean ng\u1eeba ti\u00eau ch\u1ea3y r\u1ea5t t\u1ed1t c\u00e1c m\u1eb9 nh\u00e9<\/li>\n<\/ul>\n<p><img loading=\"lazy\" width=\"600\" height=\"400\" class=\"aligncenter size-full wp-image-21804\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/thuc-don-an-dam-cho-be.jpg\" alt=\"\u0110u \u0111\u1ee7 nghi\u1ec1n - m\u00f3n b\u1ed9t \u0103n d\u1eb7m cho b\u00e9 6-12 th\u00e1ng tu\u1ed5i gi\u00e0u dinh d\u01b0\u1ee1ng, ch\u1ed1ng ti\u00eau ch\u1ea3y\" \/><\/p>\n<p style=\"text-align: center;\"><em>C\u00e0 r\u1ed1t\u00a0nghi\u1ec1n<\/em><\/p>\n<h2><span id=\"Giai_doan_be_tu_8_den_9_thang_tuoi\"><strong>Giai \u0111o\u1ea1n b\u00e9 t\u1eeb 8 \u0111\u1ebfn 9 th\u00e1ng tu\u1ed5i<\/strong><\/span><\/h2>\n<p>Sang \u0111\u1ebfn giai \u0111o\u1ea1n n\u00e0y th\u00ec em cho con \u0103n 3 b\u1eefa\/ng\u00e0y. M\u1ed7i b\u1eefa s\u1ebd g\u1ed3m: 1 b\u00e1t b\u1ed9t v\u00e0 \u00bd b\u00e1t rau c\u1ee7 nghi\u1ec1n. Em kh\u00f4ng tr\u1ed9n l\u1eabn c\u00e1c th\u1ef1c ph\u1ea9m v\u1edbi nhau m\u00e0 \u0111\u1ec3 ri\u00eang r\u1ebd \u0111\u1ec3 gi\u1ea3m tr\u00e1nh v\u1ecb ng\u00e1n, ng\u1ea5y, tr\u00e1nh gi\u1ea3m v\u1ecb gi\u00e1c c\u1ee7a con. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c m\u1eabu th\u1ef1c \u0111\u01a1n sau:<\/p>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 1:<\/em><\/strong><\/p>\n<ul>\n<li><em><strong>Bu\u1ed5i s\u00e1ng<\/strong><\/em>: l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ch\u00e1o + th\u1ecbt heo + c\u00e0 r\u1ed1t; l\u00fac 10:30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a:<\/em><\/strong> 1 b\u00e1t b\u1ed9t y\u1ebfn m\u1ea1ch + d\u00e2u nghi\u1ec1n<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9 v\u00e0 1 b\u00e1t ch\u00e1o + s\u00fap l\u01a1 nghi\u1ec1n<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7<\/em><\/strong>: 1 b\u1eefa b\u00fa m\u1eb9<\/li>\n<\/ul>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 2:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em>Bu\u1ed5i s\u00e1ng<\/em><\/strong>: l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ch\u00e1o + th\u1ecbt b\u00f2 + khoai t\u00e2y v\u00e0 l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a:<\/em><\/strong> 1 b\u00e1t b\u1ed9t g\u1ea1o + rau c\u1ea3i + th\u1ecbt g\u00e0<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9 v\u00e0 1 b\u00e1t ch\u00e1o + \u0111\u1eadu H\u00e0 Lan nghi\u1ec1n<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7<\/em><\/strong>: 1 b\u1eefa b\u00fa m\u1eb9<\/li>\n<\/ul>\n<p><img loading=\"lazy\" width=\"600\" height=\"450\" class=\"aligncenter size-full wp-image-16719\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/chao-an-ram8.jpg\" alt=\"chao-an-ram8\" \/><\/p>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 3:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em>Bu\u1ed5i s\u00e1ng<\/em><\/strong>: l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ch\u00e1o th\u1ecbt b\u00f2 + \u0111\u1eadu H\u00e0 Lan v\u00e0 l\u00fac 10h30: 1 l\u1ea7n b\u00fa.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a<\/em><\/strong>: 1 b\u00e1t ch\u00e1o + rau m\u1ed3ng t\u01a1i + t\u00f4m t\u01b0\u01a1i<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9 v\u00e0 1 b\u00e1t ch\u00e1o + s\u00fap l\u01a1 nghi\u1ec1n + th\u1ecbt heo<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9<\/li>\n<\/ul>\n<ul>\n<li><strong><em>C\u1ee7 c\u1ea3i ng\u1ecdt:<\/em><\/strong> M\u00f3n n\u00e0y th\u00ec c\u00f3 th\u1ec3 h\u1ea5p ch\u00edn \u0111\u1ec3 con t\u1ef1 \u0103n b\u1ed1c ho\u1eb7c nghi\u1ec1n n\u00e1t \u0111\u1ec3 cho con \u0103n. M\u00f3n n\u00e0y gi\u00e0u dinh d\u01b0\u1ee1ng l\u1ea1i k\u00edch th\u00edch con \u0103n ngon mi\u1ec7ng n\u1eefa.<\/li>\n<li><strong><em>Chu\u1ed1i ti\u00eau c\u1eaft mi\u1ebfng:<\/em><\/strong> Chu\u1ed1i c\u1ef1c t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb, c\u00e1c m\u1eb9 n\u00ean cho con \u0103n v\u00e0o gi\u1eefa bu\u1ed5i tr\u01b0a v\u00e0 bu\u1ed5i chi\u1ec1u l\u00e0 t\u1ed1t nh\u1ea5t, kh\u00f4ng g\u00e2y ti\u00eau ch\u1ea3y hay t\u00e1o b\u00f3n cho b\u00e9.<\/li>\n<li><strong><em>Khoai lang:<\/em><\/strong> Khoai lang gi\u00e0u ch\u1ea5t x\u01a1 n\u00ean t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb. C\u00f3 th\u1ec3 l\u00e0m m\u00f3n khoai lang nghi\u1ec1n tr\u1ed9n s\u1eefa cho b\u00e9 \u0103n.<\/li>\n<li><strong><em>\u0110u \u0111\u1ee7 ch\u00edn<\/em><\/strong>: C\u1eaft mi\u1ebfng \u0111\u1ec3 b\u00e9 t\u1ef1 b\u1ed1c \u0103n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" width=\"803\" height=\"803\" class=\"aligncenter size-full wp-image-16726\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/chao-an-ram15.jpg\" alt=\"chao-an-ram15\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/chao-an-ram15.jpg 803w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/chao-an-ram15-220x220.jpg 220w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/03\/chao-an-ram15-768x768.jpg 768w\" sizes=\"(max-width: 803px) 100vw, 803px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Khoai lang nghi\u1ec1n<\/em><\/p>\n<p><em><strong>=&gt;&gt; Xem th\u00eam:\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-an-dam-cho-be-8-thang-tu-chi-huy-blw.html\">\u00dd t\u01b0\u1edfng v\u1ec1 th\u1ef1c \u0111\u01a1n BLW cho b\u00e9 8 th\u00e1ng gi\u00e0u dinh d\u01b0\u1ee1ng<\/a><\/strong><\/em><\/p>\n<h2><span id=\"Giai_doan_be_tu_10_den_12_thang_tuoi\"><strong>Giai \u0111o\u1ea1n b\u00e9 t\u1eeb 10 \u0111\u1ebfn 12 th\u00e1ng tu\u1ed5i<\/strong><\/span><\/h2>\n<p>Sang t\u1edbi giai \u0111o\u1ea1n n\u00e0y th\u00ec em kh\u00f4ng cho con \u0103n ch\u00e1o n\u00e1t m\u00e0 chuy\u1ec3n d\u1ea7n sang ch\u00e1o h\u1ed9t v\u00e0 th\u1ee9c \u0103n n\u1ea5y ch\u00edn m\u1ec1m nh\u01b0ng kh\u00f4ng nghi\u1ec1n. M\u1ed9t s\u1ed1 m\u1eabu th\u1ef1c \u0111\u01a1n c\u1ee7a em \u0111\u00f3 l\u00e0:<\/p>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 1:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em>Bu\u1ed5i s\u00e1ng:<\/em><\/strong> l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ng\u0169 c\u1ed1c + tr\u00e1i c\u00e2y v\u00e0 l\u00fac 10h30:1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a:<\/em> <\/strong>1 b\u00e1t ch\u00e1o + th\u1ecbt g\u00e0 x\u00e9 + b\u00f4ng c\u1ea3i xanh h\u1ea5p<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u<\/em><\/strong>: 1 c\u1eef b\u00fa m\u1eb9 ho\u1eb7c b\u00e1t tr\u00e1i c\u00e2y v\u00e0 1 b\u00e1t ch\u00e1o + th\u1ecbt b\u00f2 b\u1eb1m+ rau c\u1ea3i xo\u0103n c\u1eaft nh\u1ecf<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7:<\/em> <\/strong>1 b\u1eefa b\u00fa m\u1eb9<\/li>\n<\/ul>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 2:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em>Bu\u1ed5i s\u00e1ng<\/em><\/strong>: l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ch\u00e1o + th\u1ecbt heo b\u1eb1m + khoai t\u00e2y h\u1ea7m v\u00e0 l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a:<\/em><\/strong> 1 b\u00e1t ch\u00e1o + rau c\u1ea3i h\u1ea5p + t\u00f4m lu\u1ed9c n\u01b0\u1edbc d\u1eeba<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9 ho\u1eb7c b\u00e1t b\u00e1nh quy v\u00e0 1 b\u00e1t ch\u00e1o + \u0111\u1eadu H\u00e0 Lan + th\u1ecbt b\u00f2 h\u1ea7m<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7:<\/em><\/strong> 1 b\u1eefa b\u00fa m\u1eb9<\/li>\n<\/ul>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 3:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em>Bu\u1ed5i s\u00e1ng<\/em><\/strong>: l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ch\u00e1o th\u1ecbt b\u00f2 + \u0111\u1eadu H\u00e0 Lan h\u1ea5p v\u00e0 l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a<\/em><\/strong>: 1 b\u00e1t ch\u00e1o + c\u00e1 h\u1ed3i + khoai t\u00e2y b\u1ecf l\u00f2<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9 ho\u1eb7c sinh t\u1ed1 v\u00e0 1 b\u00e1t ch\u00e1o + rau c\u1ee7 tr\u1ed9n h\u1ea5p ch\u00edn + th\u1ecbt heo h\u1ea7m<\/li>\n<li><strong><em>Bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7:<\/em><\/strong> 1 b\u1eefa b\u00fa m\u1eb9<\/li>\n<\/ul>\n<p><strong><em>M\u1eabu th\u1ef1c \u0111\u01a1n 4:<\/em><\/strong><\/p>\n<ul>\n<li><strong><em>Bu\u1ed5i s\u00e1ng:<\/em><\/strong> l\u00fac 06h00: 1 b\u1eefa b\u00fa m\u1eb9; l\u00fac 08h00: 1 b\u00e1t ch\u00e1o th\u1ecbt heo + c\u00e0 r\u1ed1t lu\u1ed9c v\u00e0 l\u00fac 10h30: 1 l\u1ea7n b\u00fa m\u1eb9.<\/li>\n<li><strong><em>Bu\u1ed5i tr\u01b0a:<\/em><\/strong> 1 b\u00e1t ch\u00e1o + rau lu\u1ed9c + t\u00f4m lu\u1ed9c<\/li>\n<li><strong><em>Bu\u1ed5i chi\u1ec1u:<\/em><\/strong> 1 c\u1eef b\u00fa m\u1eb9 ho\u1eb7c h\u0169 s\u1eefa chua v\u00e0 1 b\u00e1t ch\u00e1o + b\u00ed \u0111\u1ecf h\u1ea5p + kem phomai<\/li>\n<li><strong><em>V\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc l\u00fac \u0111i ng\u1ee7:<\/em><\/strong> s\u1ebd l\u00e0 1 b\u1eefa b\u00fa m\u1eb9<\/li>\n<\/ul>\n<p><img loading=\"lazy\" width=\"550\" height=\"446\" class=\"aligncenter size-full wp-image-18961\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/06\/nuoc-cam.jpg\" alt=\"nuoc-cam\" \/><\/p>\n<p>Ngo\u00e0i c\u00e1c m\u00f3n \u0103n tr\u00ean th\u00ec em c\u00f2n cho con u\u1ed1ng th\u00eam n\u01b0\u1edbc \u00e9p hoa qu\u1ea3 \u0111\u1ec3 cung c\u1ea5p c\u00e1c lo\u1ea1i vitamin v\u00e0 kho\u00e1ng ch\u1ea5t v\u1eeba t\u1ed1t cho c\u01a1 th\u1ec3 l\u1ea1i v\u1eeba nhu\u1eadn tr\u00e0ng nh\u01b0 l\u00e0:<\/p>\n<ul>\n<li><strong><em>N\u01b0\u1edbc cam \u00e9p kh\u00f4ng b\u1ecf \u0111\u01b0\u1eddng:<\/em> <\/strong>B\u1ed5 sung vitamin C cho c\u01a1 th\u1ec3<\/li>\n<li><strong><em>N\u01b0\u1edbc \u00e9p d\u01b0a h\u1ea5u kh\u00f4ng b\u1ecf \u0111\u01b0\u1eddng:<\/em><\/strong> b\u1ed5 sung vitamin C v\u00e0 c\u00e1c kho\u00e1ng ch\u1ea5t kh\u00e1c cho c\u01a1 th\u1ec3.<\/li>\n<li><strong><em>N\u01b0\u1edbc rau d\u1ec1n:<\/em><\/strong> R\u00e2u d\u1ec1n n\u1ea5u nh\u1eeb r\u1ed3i ch\u1eaft l\u1ea5y n\u01b0\u1edbc, cho th\u00eam 1 x\u00edu mu\u1ed1i cho b\u00e9 u\u00f4ng \u0111\u1ec3 tr\u1ecb \u0111\u1ea7y h\u01a1i. Rau d\u1ec1n b\u1ed5 sung ch\u1ea5t s\u1eaft v\u00e0 k\u1ebdm cho c\u01a1 th\u1ec3.<\/li>\n<li><strong><em>N\u01b0\u1edbc t\u1ea3o b\u1eb9:<\/em><\/strong> Th\u1ee9c u\u1ed1ng n\u00e0y b\u1ed5 sung I-\u1ed1t v\u00e0 k\u1ebdm cho c\u01a1 th\u1ec3. Ng\u00e2m 1 l\u00e1 t\u1ea3o b\u1eb9 kombu cho n\u1edf m\u1ec1m r\u1ed3i cho v\u00e0o n\u1ea5u kho\u1ea3ng 20 ph\u00fat v\u00e0 ch\u1eaft n\u01b0\u1edbc cho b\u00e9 u\u1ed1ng. Ph\u1ea7n rau t\u1ea3o th\u00ec c\u1eaft nh\u1ecf v\u00e0 tr\u1ed9n chung v\u1edbi rau c\u1ee7 cho b\u00e9 \u0103n.<\/li>\n<li><strong><em>N\u01b0\u1edbc c\u00e0 chua:<\/em><\/strong> C\u00e0 chua r\u1eeda s\u1ea1ch, c\u1eaft v\u00e0 b\u1ecf b\u1edbt h\u1ea1t r\u1ed3i \u00e9p l\u1ea5y n\u01b0\u1edbc cho b\u00e9 u\u1ed1ng. C\u00f3 th\u1ec3 pha chung v\u1edbi n\u01b0\u1edbc d\u01b0a h\u1ea5u \u0111\u1ec3 t\u0103ng v\u1ecb ng\u1ecdt cho b\u00e9 d\u1ec5 u\u1ed1ng c\u0169ng \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 nh\u00e9.<\/li>\n<\/ul>\n<p><em><strong>=&gt;&gt; Xem th\u00eam:\u00a0<a href=\"https:\/\/www.kidsplaza.vn\/blog\/tu-lam-nuoc-ep-trai-cay-cho-be-an-dam-cuc-don-gian.html\">C\u00e1ch L\u00e0m N\u01b0\u1edbc \u00c9p Tr\u00e1i C\u00e2y Cho B\u00e9 \u0102n D\u1eb7m C\u1ef1c \u0110\u01a1n Gi\u1ea3n<\/a><\/strong><\/em><\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 chi ti\u1ebft b\u1ed9 <strong>th\u1ef1c \u0111\u01a1n cho b\u00e9 \u0103n d\u1eb7m t\u0103ng c\u00e2n<\/strong> v\u00e0 ch\u1ed1ng ti\u00eau ch\u1ea3y \u0111\u01b0\u1ee3c m\u1eb9 tr\u1ebb \u00e1p d\u1ee5ng th\u00e0nh c\u00f4ng v\u00e0 chia s\u1ebb l\u1ea1i. Hi v\u1ecdng nh\u1eefng th\u00f4ng tin tr\u00ean s\u1ebd h\u1eefu \u00edch \u0111\u1ed1i v\u1edbi c\u00e1c m\u1eb9. Ch\u00fac m\u1ecdi ng\u01b0\u1eddi th\u00e0nh c\u00f4ng!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng chia s\u1ebb c\u1ee7a m\u1ed9t b\u00e0 m\u1eb9 c\u00f3 con trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m v\u1ec1 th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m cho b\u00e9 t\u0103ng c\u00e2n, ch\u1ed1ng b\u1ecb ti\u00eau ch\u1ea3y. M\u1ecdi ng\u01b0\u1eddi c\u00f9ng tham kh\u1ea3o nh\u1eefng th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y nh\u00e9! T\u1ed5ng h\u1ee3p c\u00e1c c\u00f4ng th\u1ee9c \u0103n d\u1eb7m cho b\u00e9 6 th\u00e1ng tu\u1ed5i [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":21805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[1554,1555],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/21799"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=21799"}],"version-history":[{"count":9,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/21799\/revisions"}],"predecessor-version":[{"id":88804,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/21799\/revisions\/88804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/21805"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=21799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=21799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=21799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}