{"id":22379,"date":"2016-10-04T11:59:23","date_gmt":"2016-10-04T04:59:23","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=22379"},"modified":"2025-06-28T11:41:13","modified_gmt":"2025-06-28T04:41:13","slug":"trai-qua-9-thang-10-ngay-hanh-phuc-cung-vo-bau-tuong-kho-ma-de","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/trai-qua-9-thang-10-ngay-hanh-phuc-cung-vo-bau-tuong-kho-ma-de.html","title":{"rendered":"Tr\u1ea3i qua 9 th\u00e1ng 10 ng\u00e0y h\u1ea1nh ph\u00fac c\u00f9ng v\u1ee3 b\u1ea7u: T\u01b0\u1edfng kh\u00f3 m\u00e0 d\u1ec5"},"content":{"rendered":"

Ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac s\u1ebd c\u00e0ng nh\u00e2n l\u00ean g\u1ea5p b\u1ed9i n\u1ebfu nh\u01b0 m\u1eb9 b\u1ea7u nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m, san s\u1ebb v\u00e0 ch\u0103m s\u00f3c t\u1eeb ch\u00ednh \u00f4ng ch\u1ed3ng c\u1ee7a m\u00ecnh. Qu\u00e3ng th\u1eddi gian mang thai, sinh n\u1edf v\u00e0 sau khi sinh l\u00e0 kho\u1ea3ng th\u1eddi gian v\u1ea5t v\u1ea3 v\u00e0 kh\u1ecf nh\u1ecdc nh\u1ea5t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u00e0m m\u1eb9 v\u00e0 c\u00f3 th\u1ec3 t\u00e2m l\u00ed, ngo\u1ea1i h\u00ecnh v\u00e0 c\u00f2n c\u1ea3 t\u00ednh c\u00e1ch c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef mang thai \u0111\u1ec1u c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng. V\u00ec th\u1ebf c\u00e1c \u00f4ng ch\u1ed3ng c\u1ea7n chu\u1ea9n b\u1ecb s\u1eb5n t\u00e2m l\u00ed v\u00e0 s\u1eb5n s\u00e0ng \u00a0s\u00e1t c\u00e1nh c\u00f9ng v\u1ee3 \u201cv\u01b0\u1ee3t c\u1ea1n\u201d, l\u00e0 ch\u1ed7 d\u1ef1a tinh th\u1ea7n v\u1eefng ch\u1eafc nh\u1ea5t c\u1ee7a v\u1ee3 \u0111\u1ec3 \u0111\u00f3n thi\u00ean th\u1ea7n c\u1ee7a m\u00ecnh ch\u00e0o \u0111\u1eddi kh\u1ecfe m\u1ea1nh nh\u00e9.<\/p>\n

Ch\u0103m lo cho s\u1ee9c kh\u1ecfe c\u1ee7a v\u1ee3<\/strong><\/p>\n

Th\u00f4ng th\u01b0\u1eddng b\u1ebfp n\u00fac, n\u1ed9i tr\u1ee3 l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef s\u1ebd l\u00e0m th\u1ebf nh\u01b0ng d\u00f9 v\u1ee3 ch\u01b0a b\u1ea7u b\u00ed hay \u0111ang b\u1ea5u b\u00ed th\u00ec s\u1ebd tuy\u1ec7t v\u1eddi h\u01a1n r\u1ea5t nhi\u1ec1u n\u1ebfu nh\u01b0 c\u00e1c \u00f4ng ch\u1ed3ng t\u1ef1 tay l\u00e0m \u0111i\u1ec1u \u0111\u00f3. N\u1ebfu th\u01b0\u1eddng xuy\u00ean th\u00ec c\u00e0ng t\u1ed1t m\u00e0 kh\u00f4ng th\u00ec ch\u1ec9 c\u1ea7n th\u1ec9nh tho\u1ea3ng th\u00f4i ho\u1eb7c c\u00f3 th\u1ec3 mua \u0111\u1ed3 \u0103n ngon v\u1ec1 \u0111\u1ec3 c\u1ea3 nh\u00e0 c\u00f9ng th\u01b0\u1edfng th\u1ee9c, ch\u1ec9 c\u1ea7n th\u1ebf th\u00f4i c\u0169ng khi\u1ebfn cho nh\u1eefng m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y vui v\u00e0 h\u1ea1nh ph\u00fac r\u1ed3i. \u0110\u00e2y l\u00e0 c\u00e1ch ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe cho b\u00e0 b\u1ea7u b\u1eb1ng tinh th\u1ea7n ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1eb1ng th\u1ee9c \u0103n mang l\u1ea1i, gi\u00fap m\u1eb9 b\u1ea7u c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 san s\u1ebb trong giai \u0111o\u1ea1n v\u1ea5t v\u1ea3, kh\u00f3 nh\u1ecdc n\u00e0y, g\u1eafn k\u1ebft t\u00ecnh c\u1ea3m gia \u0111\u00ecnh v\u00e0 b\u00e9 y\u00eau trong b\u1ee5ng.\"C\u00e1c<\/p>\n

Tr\u00f2 chuy\u1ec7n v\u1edbi v\u1ee3 v\u00e0 con<\/strong><\/p>\n

Ng\u01b0\u1eddi ph\u1ee5 n\u1eef khi mang thai th\u01b0\u1eddng c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, s\u1ee3 h\u00e3i v\u00e0 lo l\u1eafng khi ph\u1ea3i v\u01b0\u1ee3t c\u1ea1n m\u1ed9t m\u00ecnh, v\u1ec1 nh\u1eefng bi\u1ebfn \u0111\u1ed5i \u0111\u1ed9t ng\u1ed9t c\u1ee7a th\u00e2n h\u00ecnh v\u00e0 c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi do ng\u00e0y c\u00e0ng ch\u1ecbu s\u1ee9c n\u1eb7ng c\u1ee7a thai nhi, \u0111\u00f3 l\u00e0 ch\u01b0a k\u1ec3 \u1ed1m \u0111au h\u1ecd kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng thu\u1ed1c, kh\u00f4ng \u0103n ng\u1ee7 \u0111\u01b0\u1ee3c n\u00ean c\u00e0ng khi\u1ebfn cho c\u01a1 th\u1ec3 m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu h\u01a1n. V\u00ec th\u1ebf, ng\u01b0\u1eddi ch\u1ed3ng c\u1ea7n tr\u00f2 chuy\u1ec7n v\u1edbi v\u1ee3 nhi\u1ec1u h\u01a1n, c\u00f3 th\u1ec3 m\u00e1t-xa ch\u00e2n gi\u00fap v\u1ee3 (ng\u01b0\u1eddi ph\u1ee5 n\u1eef khi mang thai ch\u00e2n th\u01b0\u1eddng hay b\u1ecb s\u01b0ng ph\u00f9), c\u00f3 th\u1ec3 h\u00e1t ho\u1eb7c k\u1ec3 chuy\u1ec7n hay c\u00f9ng xem phim gi\u1ea3i tr\u00ed v\u1edbi v\u1ee3 \u0111\u1ec3 h\u1ecd c\u1ea3m th\u1ea5y h\u1ea1nh ph\u00fac v\u00e0 an t\u00e2m khi s\u1eafp \u0111\u01b0\u1ee3c l\u00e0m m\u1eb9.<\/p>\n

<\/a>

10 l\u1ed7i m\u1eb9 b\u1ea7u hay m\u1eafc ph\u1ea3i d\u1ec5 khi\u1ebfn thai nhi g\u1eb7p nguy<\/h3><\/a>

Trong giai \u0111o\u1ea1n mang thai, kh\u00f4ng nh\u1eefng m\u1eb9 b\u1ea7u ph\u1ea3i ki\u00eang khem \u0111\u1ee7 th\u1ee9 m\u00e0 b\u1ea5t k\u1ec3 m\u1ed9t h\u00e0nh \u0111\u1ed9ng n\u00e0o c\u1ee7a m\u00ecnh d\u00f9 l\u1edbn hay nh\u1ecf c\u0169ng c\u1ea7n ph\u1ea3i c\u1ea9n th\u1eadn ch\u00fa \u00fd b\u1edfi ch\u1ec9 m\u1ed9t ch\u00fat s\u01a1 su\u1ea5t hay b\u1ea5t c\u1ea9n n\u00e0o \u0111\u00f3 th\u00f4i c\u0169ng c\u00f3 th\u1ec3 d\u1eabn t\u1edbi nh\u1eefng h\u1eadu kh\u00f4ng mong […]<\/p><\/div>\n

T\u1eadp th\u1ec3 d\u1ee5c c\u00f9ng v\u1ee3<\/strong><\/p>\n

N\u1ebfu tr\u01b0\u1edbc \u0111\u00e2y c\u00e1c \u00f4ng ch\u1ed3ng c\u00f3 th\u1ec3 t\u1eadp th\u1ec3 d\u1ee5c m\u1ed9t m\u00ecnh ho\u1eb7c t\u1eadp b\u1ea5t c\u1ee9 \u0111\u1ed9ng t\u00e1c n\u00e0o m\u1ecdi l\u00fac, m\u1ecdi n\u01a1i th\u00ec b\u00e2y gi\u1edd c\u00e1c b\u1ed1 n\u00ean t\u1eadp nh\u1eefng \u0111\u1ed9ng t\u00e1c m\u00e0 c\u1ea3 v\u1ee3 b\u1ea7u c\u0169ng tham gia \u0111\u01b0\u1ee3c nh\u01b0 l\u00e0 \u0111i b\u1ed9, b\u01a1i l\u1ed9i hay yoga,\u2026 b\u1edfi ti\u1ebfng c\u01b0\u1eddi s\u1ea3ng kho\u00e1i khi t\u1eadp luy\u1ec7n v\u00f4 c\u00f9ng qu\u00fd gi\u00e1, v\u1eeba gi\u00fap gia \u0111\u00ecnh\u00a0 tr\u1ebb, kh\u1ecfe m\u1ed7i ng\u00e0y, v\u1eeba gi\u00fap n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho thai nhi\u00a0 ngay t\u1eeb khi c\u00f2n trong b\u1ee5ng m\u1eb9.\"B\u1ed1<\/p>\n

Lu\u00f4n l\u00e0m v\u1ee3 b\u1ea5t ng\u1edd<\/strong><\/p>\n

\u0110\u1ec3 l\u00e0m v\u1ee3 vui c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch v\u00ed d\u1ee5 nh\u01b0 l\u00e0 sau khi \u0111i l\u00e0m v\u1ec1 th\u00ec c\u00f3 th\u1ec3 mua m\u1ed9t b\u00f3\/b\u00f4ng hoa t\u1eb7ng v\u1ee3 hay mua m\u1ed9t m\u00f3n \u0103n m\u00e0 v\u1ee3 th\u00edch hay ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 r\u1ee7 v\u1ee3 c\u00f9ng \u0111i d\u1ea1o c\u00f4ng vi\u00ean, c\u00f9ng xem phim, k\u1ec3 chuy\u1ec7n h\u00e0i cho v\u1ee3 nghe,\u2026 Nh\u1eefng vi\u1ec7c l\u00e0m n\u00e0y ch\u1eafc ch\u1eafn s\u1ebd l\u00e0m cho ng\u01b0\u1eddi v\u1ee3 khi \u0111ang b\u1ea7u b\u00ed lu\u00f4n c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i, kh\u00f4ng b\u1ecb stress khi mang thai v\u00e0 c\u00f3 l\u1ee3i cho s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 c\u1ea3 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a thai nhi.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng vi\u1ec7c l\u00e0m kh\u00f4ng kh\u00f3 ch\u00fat n\u00e0o l\u1ea1i mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u00edch c\u1ef1c gi\u00fap c\u00e1c \u00f4ng ch\u1ed3ng v\u00e0 v\u1ee3 tr\u1ea3i qua 9 th\u00e1ng 10 ng\u00e0y thai k\u00ec th\u1eadt h\u1ea1nh ph\u00fac b\u00ean nhau \u0111\u1ec3 ch\u00e0o \u0111\u00f3n thi\u00ean th\u1ea7n th\u00f4ng minh v\u00e0 kh\u1ecfe m\u1ea1nh c\u1ee7a m\u00ecnh ra \u0111\u1eddi.<\/p>\n

<\/a>

Sau sinh, m\u1eb9 b\u1ea7u n\u00e0o c\u0169ng \u0111\u1ec1u tr\u1ea3i qua 9 kh\u00f3 kh\u0103n \u201cc\u00f9ng c\u1ef1c\u201d n\u00e0y<\/h3><\/a>

H\u1ea1nh ph\u00fac v\u1ee1 \u00f2a v\u1edbi c\u00e1c m\u1eb9 b\u1ea7u khi v\u01b0\u1ee3t c\u1ea1n th\u00e0nh c\u00f4ng v\u00e0 \u0111\u01b0\u1ee3c b\u1ebf \u00f4m con trong v\u00f2ng tay. B\u00ean c\u1ea1nh vi\u1ec7c tr\u1ea3i qua \u201cc\u01a1n \u0111au c\u00f9ng c\u1ef1c\u201d \u2013 \u0111au \u0111\u1ebb – m\u1eb9 b\u1ea7u sau sinh c\u00f2n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi 9 \u201ckh\u00f3 kh\u0103n c\u00f9ng c\u1ef1c\u201d sau \u0111\u00e2y n\u1eefa. \u0110\u00f3 l\u00e0 l\u00ed do […]<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac s\u1ebd c\u00e0ng nh\u00e2n l\u00ean g\u1ea5p b\u1ed9i n\u1ebfu nh\u01b0 m\u1eb9 b\u1ea7u nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 quan t\u00e2m, san s\u1ebb v\u00e0 ch\u0103m s\u00f3c t\u1eeb ch\u00ednh \u00f4ng ch\u1ed3ng c\u1ee7a m\u00ecnh. Qu\u00e3ng th\u1eddi gian mang thai, sinh n\u1edf v\u00e0 sau khi sinh l\u00e0 kho\u1ea3ng th\u1eddi gian v\u1ea5t v\u1ea3 v\u00e0 kh\u1ecf nh\u1ecdc nh\u1ea5t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi […]<\/p>\n","protected":false},"author":9,"featured_media":22382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"Tr\u1ea3i qua 9 th\u00e1ng 10 ng\u00e0y h\u1ea1nh ph\u00fac c\u00f9ng v\u1ee3 b\u1ea7u: T\u01b0\u1edfng kh\u00f3 m\u00e0 d\u1ec5","_yoast_wpseo_metadesc":"Nhi\u1ec1u \u00f4ng ch\u1ed3ng t\u00e2m s\u1ef1 t\u1eeb khi v\u1ee3 c\u00f3 b\u1ea7u, kh\u00f4ng kh\u00ed gia \u0111\u00ecnh c\u0103ng th\u1eb3ng,m\u1ec7t m\u1ecfi. H\u00e3y \u00e1p d\u1ee5ng nh\u1eefng b\u00ed quy\u1ebft hay sau \u0111\u1ec3 gia \u0111\u00ecnh lu\u00f4n vui v\u1ebb, h\u1ea1nh ph\u00fac b\u1ed1 nh\u00e9","footnotes":""},"categories":[20],"tags":[],"class_list":["post-22379","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gia-dinh"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/22379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=22379"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/22379\/revisions"}],"predecessor-version":[{"id":87724,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/22379\/revisions\/87724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/22382"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=22379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=22379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=22379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}