{"id":23882,"date":"2016-11-18T16:48:39","date_gmt":"2016-11-18T09:48:39","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=23882"},"modified":"2025-09-24T14:37:24","modified_gmt":"2025-09-24T07:37:24","slug":"cong-dung-tuyet-voi-cua-viec-dam-nuoc-mia-giup-loi-du-duong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/cong-dung-tuyet-voi-cua-viec-dam-nuoc-mia-giup-loi-du-duong.html","title":{"rendered":"C\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a vi\u1ec7c \u0103n d\u1eb7m N\u01af\u1edaC M\u00cdA gi\u00fap con l\u1ee3i \u0111\u1ee7 \u0111\u01b0\u1eddng"},"content":{"rendered":"<p><em>N\u1ea5u <a href=\"https:\/\/www.kidsplaza.vn\/chao-an-dam-cho-be.html\">ch\u00e1o \u0103n d\u1eb7m<\/a> cho con n\u1ebfu cho th\u00eam ch\u00fat n\u01b0\u1edbc m\u00eda kh\u00f4ng nh\u1eefng khi\u1ebfn b\u00e9 \u0103n thun th\u00fat m\u00e0 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u dinh d\u01b0\u1ee1ng.\u00a0T\u1eeb tr\u01b0\u1edbc t\u1edbi nay n\u01b0\u1edbc m\u00eda v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc gi\u1ea3i kh\u00e1t \u201cv\u1ec9a h\u00e8\u201d c\u1ee7a c\u00e1c b\u1ed1 m\u1eb9 v\u00e0 ch\u01b0a bao gi\u1edd \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng cho b\u00e9. Th\u1eadm ch\u00ed c\u00f3 m\u1eb9 c\u00f2n h\u1ea1n ch\u1ebf cho con u\u1ed1ng lo\u1ea1i n\u01b0\u1edbc n\u00e0y v\u00ec s\u1ee3 \u0111\u1ed9 ng\u1ecdt hay ch\u1ea5t l\u01b0\u1ee3ng v\u1ec7 sinh c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn b\u00e9. Tuy nhi\u00ean, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 t\u1eeb b\u1ecf quan ni\u1ec7m \u0111\u00f3 ngay t\u1eeb b\u00e2y gi\u1edd b\u1edfi nh\u1eefng l\u1ee3i \u00edch m\u00e0 th\u1ee9c u\u1ed1ng n\u00e0y mang l\u1ea1i.<\/em><\/p>\n<p><img loading=\"lazy\" width=\"700\" height=\"400\" class=\"alignnone size-full wp-image-23892 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/44339409-Piece-of-sugarcane-juice-over-white-background-Stock-Photo-cane-1.jpg\" alt=\"44339409-piece-of-sugarcane-juice-over-white-background-stock-photo-cane\" \/><\/p>\n<p><strong>T\u00e1c d\u1ee5ng kh\u00f3 tin c\u1ee7a n\u01b0\u1edbc m\u00eda v\u1edbi b\u00e9<\/strong><br \/>\nTheo nghi\u00ean c\u1ee9u, n\u01b0\u1edbc m\u00eda l\u00e0 ngu\u1ed3n cung c\u1ea5p d\u1ed3i d\u00e0o c\u00e1c ch\u1ea5t kho\u00e1ng thi\u1ebft y\u1ebfu v\u00e0 vitamin c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 (bao g\u1ed3m 70% d\u01b0\u1eddng t\u1ef1 nhi\u00ean, ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t b\u1ed9t, ch\u1ea5t b\u00e9o, vitamin C, B1, B2, B6 \u2026v\u00e0 g\u1ea7n 30 lo\u1ea1i axit h\u1eefu c\u01a1 kh\u00e1c). Kh\u00f4ng nh\u1eefng v\u1eady, b\u1ea3n th\u00e2n th\u1ee9c u\u1ed1ng n\u00e0y c\u00f2n ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf canxi, s\u1eaft, magie, k\u1ebdm, kali, thiamine v\u00e0 riboflavin. B\u1eb1ng h\u00e0m l\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng cao n\u00e0y, n\u01b0\u1edbc m\u00eda s\u1ebd gi\u00fap b\u00e9:<\/p>\n<p>\u2013 H\u1ed7 tr\u1ee3 h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh: c\u00f9ng v\u1edbi \u0111\u01b0\u1eddng, m\u00eda c\u00f3 ch\u1ee9a c\u00e1c h\u1ee3p ch\u1ea5t l\u00e0m t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, c\u1ee7ng c\u1ed1 d\u1ea1 d\u00e0y, th\u1eadn, tim v\u00e0 m\u1eaft<\/p>\n<p>\u2013 Thanh nhi\u1ec7t v\u00e0 gi\u1eef \u1ea9m: C\u01a1 th\u1ec3 b\u00e9 s\u1ebd gi\u1eef n\u01b0\u1edbc t\u1ed1t h\u01a1n n\u1ebfu u\u1ed1ng m\u1ed9t ly n\u01b0\u1edbc m\u00eda m\u1ed7i ng\u00e0y<\/p>\n<p>\u2013 \u0110\u1ea9y l\u00f9i c\u1ea3m c\u00fam, vi\u00eam h\u1ecdng: Vi\u00eam h\u1ecdng, c\u1ea3m l\u1ea1nh, c\u1ea3m c\u00fam s\u1ebd kh\u00f4ng c\u00f2n l\u00e0 n\u1ed7i lo c\u1ee7a b\u00e9 n\u1ebfu m\u1eb9 cho b\u00e9 u\u1ed1ng n\u01b0\u1edbc m\u00eda m\u1ed7i ng\u00e0y.<\/p>\n<p>\u2013 Kh\u00e1ng virus v\u00e0 ch\u1ed1ng d\u1ecb \u1ee9ng<\/p>\n<p>\u2013 Ph\u00f2ng b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng cho b\u00e9<\/p>\n<p><strong>Khi n\u00e0o b\u00e9 s\u1eb5n s\u00e0ng u\u1ed1ng n\u01b0\u1edbc m\u00eda<\/strong><\/p>\n<p>M\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u cho b\u00e9 u\u1ed1ng n\u01b0\u1edbc m\u00eda khi b\u00e9 \u0111\u01b0\u1ee3c 7 \u2013 8 th\u00e1ng tu\u1ed5i. V\u00ec l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00eda l\u00e0 \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean n\u00ean n\u00f3 tuy\u1ec7t \u0111\u1ed1i s\u1ebd kh\u00f4ng g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e9. 30 \u2013 50 ml l\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc m\u00eda m\u1eb9 c\u00f3 th\u1ec3 cho b\u00e9 u\u1ed1ng m\u1ed7i ng\u00e0y v\u1eeba \u0111\u1ec3 gi\u1ea3i kh\u00e1t l\u1ea1i v\u1eeba cung c\u1ea5p vitamin cho c\u01a1 th\u1ec3.<\/p>\n<p><strong>L\u00e0m c\u00e1ch n\u00e0o \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc m\u00eda s\u1ea1ch?<\/strong><br \/>\nTuy c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch v\u00e0 dinh d\u01b0\u1ee1ng, nh\u01b0ng n\u1ebfu m\u1eb9 ch\u1ecdn mua n\u01b0\u1edbc m\u00eda cho b\u00e9 \u1edf nh\u1eefng n\u01a1i kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u1ec7 sinh th\u1ef1c ph\u1ea9m th\u00ec l\u1ee3i h\u00f3a ra h\u1ea1i. C\u00e1ch t\u1ed1t nh\u1ea5t l\u00e0 m\u1eb9 t\u1ef1 \u00e9p n\u01b0\u1edbc m\u00eda cho b\u00e9. M\u1eb9 c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn qua 2 c\u00e1ch sau:<\/p>\n<p><em><strong>+ N\u01b0\u1edbc m\u00eda t\u01b0\u01a1i:<\/strong><\/em><br \/>\nM\u00eda \u0111\u00e3 r\u00f3c v\u1ecf s\u1ea1ch, c\u1eaft kh\u00fac ng\u1eafn, m\u1eb9 \u0111em v\u00e0o c\u1ed1i gi\u00e3 n\u00e1t. Sau \u0111\u00f3, ch\u1eaft l\u1ea5y n\u01b0\u1edbc cho b\u00e9 u\u1ed1ng. N\u00ean l\u1ecdc n\u01b0\u1edbc m\u00eda qua r\u00e2y \u0111\u1ec3 tr\u00e1nh c\u00f2n c\u1eb7n.<\/p>\n<p><em><strong>+ N\u01b0\u1edbc m\u00eda n\u1ea5u:<\/strong><\/em><br \/>\nM\u00eda c\u1eaft kh\u00fac nh\u1ecf, \u0111em v\u00e0o n\u1ed3i lu\u1ed9c s\u00f4i. \u0110\u1ec3 ngu\u1ed9i, ch\u1eaft l\u1ea5y n\u01b0\u1edbc cho b\u00e9 u\u1ed1ng.<br \/>\nNh\u01b0 v\u1eady ch\u1ec9 v\u1edbi v\u00e0i b\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n m\u1eb9 \u0111\u00e3 c\u00f3 th\u1ec3 cung c\u1ea5p cho b\u00e9 m\u1ed9t th\u1ee9c u\u1ed1ng dinh d\u01b0\u1ee1ng v\u00e0 s\u1ea1ch s\u1ebd r\u1ed3i.<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/loi-ich-kho-tin-khi-cho-dam-bang-nuoc-mia-con-loi-du-duong.html\">L\u1ee3i \u00edch kh\u00f3 tin khi M\u1eb9 cho \u0103n d\u1eb7m b\u1eb1ng n\u01b0\u1edbc m\u00eda, con l\u1ee3i \u0111\u1ee7 \u0111\u01b0\u1eddng<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/top-10-thuc-pham-tot-nhat-cho-tre-an-dam-do-bac-sy-my-binh-chon.html\">Top 10 th\u1ef1c ph\u1ea9m t\u1ed1t nh\u1ea5t cho tr\u1ebb \u0103n d\u1eb7m do b\u00e1c s\u1ef9 M\u1ef9 b\u00ecnh ch\u1ecdn<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/ho-bien-thuc-pham-loang-thanh-dac-cho-be-an-dam.html\">H\u00f4 bi\u1ebfn th\u1ef1c ph\u1ea9m lo\u00e3ng th\u00e0nh \u0111\u1eb7c cho b\u00e9 \u0103n d\u1eb7m<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>N\u1ea5u ch\u00e1o \u0103n d\u1eb7m cho con n\u1ebfu cho th\u00eam ch\u00fat n\u01b0\u1edbc m\u00eda kh\u00f4ng nh\u1eefng khi\u1ebfn b\u00e9 \u0103n thun th\u00fat m\u00e0 c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u dinh d\u01b0\u1ee1ng.\u00a0T\u1eeb tr\u01b0\u1edbc t\u1edbi nay n\u01b0\u1edbc m\u00eda v\u1eabn \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i n\u01b0\u1edbc gi\u1ea3i kh\u00e1t \u201cv\u1ec9a h\u00e8\u201d c\u1ee7a c\u00e1c b\u1ed1 m\u1eb9 v\u00e0 ch\u01b0a bao gi\u1edd \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t th\u1ef1c [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":23902,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/23882"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=23882"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/23882\/revisions"}],"predecessor-version":[{"id":88739,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/23882\/revisions\/88739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/23902"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=23882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=23882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=23882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}