{"id":24167,"date":"2016-11-24T11:00:06","date_gmt":"2016-11-24T04:00:06","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=24167"},"modified":"2016-11-24T11:00:06","modified_gmt":"2016-11-24T04:00:06","slug":"diem-danh-nhung-di-tat-thai-nhi-do-che-do-dinh-duong-sai-lam-cua-me","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/diem-danh-nhung-di-tat-thai-nhi-do-che-do-dinh-duong-sai-lam-cua-me.html","title":{"rendered":"\u0110i\u1ec3m danh nh\u1eefng d\u1ecb t\u1eadt thai nhi do ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng sai l\u1ea7m c\u1ee7a m\u1eb9"},"content":{"rendered":"

V\u1edbi m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd c\u1ee7a ng\u01b0\u1eddi m\u1eb9 trong su\u1ed1t thai k\u1ef3 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c vi\u00ean u\u1ed1ng b\u1ed5 sung, h\u00e0ng ngh\u00ecn tr\u01b0\u1eddng h\u1ee3p d\u1ecb t\u1eadt b\u1ea9m sinh \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3.
\nD\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng g\u00ec b\u1ea1n n\u00ean bi\u1ebft v\u1ec1 d\u1ecb t\u1eadt b\u1ea9m sinh g\u00e2y ra b\u1edfi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng trong thai k\u1ef3.<\/p>\n

\"diem-danh-nhung-di-tat-thai-nhi-do-che-do-dinh-duong-sai-lam-cua-me-4\"<\/p>\n

M\u1eb9 b\u1ea7u \u0103n u\u1ed1ng sai l\u1ea7m d\u1eabn \u0111\u1ebfn d\u1ecb t\u1eadt thai nhi<\/strong><\/p>\n

Thi\u1ebfu vitamin B9 (hay acid folic) trong ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn khuy\u1ebft t\u1eadt m\u1ed9t s\u1ed1 \u1ed1ng th\u1ea7n kinh \u1edf thai nhi. C\u00e1c b\u1ec7nh l\u00fd khuy\u1ebft t\u1eadt \u1ed1ng th\u1ea7n kinh nh\u01b0: t\u1eadt n\u1ee9t \u0111\u1ed1t s\u1ed1ng, thi\u1ebfu n\u00e3o l\u00e0 nh\u1eefng v\u1ea5n \u0111\u1ec1 x\u1ea3y ra trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ed9t s\u1ed1ng ho\u1eb7c n\u00e3o \u1edf 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3. \u1ede tr\u1ebb b\u1ecb t\u1eadt n\u1ee9t \u0111\u1ed1t s\u1ed1ng, c\u1ed9t s\u1ed1ng kh\u00f4ng \u0111\u00f3ng ho\u00e0n to\u00e0n g\u00e2y t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh v\u00e0 li\u1ec7t hai ch\u00e2n. N\u1ebfu thi\u1ebfu n\u00e3o x\u1ea3y ra, tr\u1ebb c\u00f3 th\u1ec3 t\u1eed vong b\u1edfi ph\u1ea7n l\u1edbn c\u00e1c b\u1ed9 ph\u1eadn quan tr\u1ecdng c\u1ee7a n\u00e3o \u0111\u1ec1u kh\u00f4ng ph\u00e1t tri\u1ec3n.
\nCung c\u1ea5p \u0111\u1ee7 l\u01b0\u1ee3ng acid folic tr\u01b0\u1edbc v\u00e0 trong khi mang thai, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean s\u1ebd gi\u00fap ng\u0103n ng\u1eeba c\u00e1c d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh. L\u01b0\u1ee3ng acid folic c\u1ea7n thi\u1ebft l\u00e0 400 microgram m\u1ed7i ng\u00e0y d\u01b0\u1edbi d\u1ea1ng vitamin t\u1ed5ng h\u1ee3p ho\u1eb7c th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ee9a folate, d\u1ea1ng t\u1ef1 nhi\u00ean c\u1ee7a acid folic. Nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u folate bao g\u1ed3m nh\u1eefng lo\u1ea1i rau c\u00f3 m\u00e0u xanh \u0111\u1eadm, ng\u0169 c\u1ed1c, n\u01b0\u1edbc cam, \u0111\u1eadu kh\u00f4, c\u00e1c lo\u1ea1i \u0111\u1ed7 v\u00e0 hoa qu\u1ea3.
\nM\u1ed9t lo\u1ea1i vitamin c\u1ea7n thi\u1ebft n\u1eefa \u0111\u1ec3 ng\u0103n ch\u1eb7n d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh l\u00e0 vitamin B12. L\u01b0\u1ee3ng vitamin B12 c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y l\u00e0 2,6 microgram trong th\u1eddi gian mang thai. Nh\u1eefng ngu\u1ed3n vitamin B12 bao g\u1ed3m c\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa, th\u1ecbt \u0111\u1ecf, g\u00e0 v\u00e0 tr\u1ee9ng. C\u0169ng gi\u1ed1ng nh\u01b0 acid folic, ph\u1ee5 n\u1eef c\u1ea7n h\u1ea5p th\u1ee5 \u0111\u1ee7 l\u01b0\u1ee3ng B12 c\u1ea7n thi\u1ebft tr\u01b0\u1edbc khi th\u1ee5 thai v\u00e0 trong su\u1ed1t thai k\u1ef3 \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh.
\nPh\u1ee5 n\u1eef c\u00f3 m\u1ee9c vitamin B12 th\u1ea5p c\u00f3 nguy c\u01a1 cao b\u1ecb m\u1eafc r\u1ed1i lo\u1ea1n \u0111\u01b0\u1eddng ru\u1ed9t, ng\u0103n c\u1ea3n vi\u1ec7c h\u1ea5p th\u1ee5 ho\u1eb7c h\u1ea5p th\u1ee5 m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf vitamin t\u1eeb c\u00e1c s\u1ea3n ph\u1ea9m s\u1eefa, tr\u1ee9ng v\u00e0 th\u1ecbt. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n ngh\u00e8o dinh d\u01b0\u1ee1ng ho\u1eb7c h\u1ea1n ch\u1ebf c\u0169ng l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi.<\/p>\n

\"diem-danh-nhung-di-tat-thai-nhi-do-che-do-dinh-duong-sai-lam-cua-me-2\"<\/p>\n

C\u00e1c b\u1ec7nh kh\u00e1c g\u00e2y ra b\u1edfi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng sai l\u1ea7m trong thai k\u1ef3<\/strong><\/p>\n

B\u1ec7nh tim b\u1ea9m sinh<\/strong><\/em><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi ph\u1ee5 n\u1eef c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n ngh\u00e8o riboflavin (vitamin B2) v\u00e0 niacin (vitamin B3) c\u00f3 nguy c\u01a1 cao sinh con m\u1eafc tim b\u1ea9m sinh, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi ng\u01b0\u1eddi m\u1eb9 c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a. C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa (\u00edt b\u00e9o ho\u1eb7c kh\u00f4ng c\u00f3 ch\u1ea5t b\u00e9o \u0111\u1ec3 tr\u00e1nh ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a), c\u00e1c lo\u1ea1i rau c\u00f3 l\u00e1 m\u00e0u xanh \u0111\u1eadm l\u00e0 ngu\u1ed3n cung c\u1ea5p vitaminB2 d\u1ed3i d\u00e0o. Trong khi vitamin B3 c\u00f3 nhi\u1ec1u trong g\u00e0, c\u00e1, gan, c\u00e1c lo\u1ea1i h\u1ea1t, ng\u0169 c\u1ed1c.<\/p>\n

B\u1ec7nh Gastroschisis<\/strong><\/em><\/p>\n

M\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ngh\u00e8o dinh d\u01b0\u1ee1ng trong thai k\u1ef3 l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh d\u1eabn \u0111\u1ebfn b\u1ec7nh Gastroschisis, hay c\u00f2n g\u1ecdi l\u00e0 n\u1ee9t th\u00e0nh b\u1ee5ng. Nh\u1eefng \u0111\u1ee9a tr\u1ebb sinh ra b\u1edfi ng\u01b0\u1eddi m\u1eb9 thi\u1ebfu protein, k\u1ebdm v\u00e0 c\u00f3 ch\u1ec9 s\u1ed1 kh\u1ed1i c\u01a1 th\u1ec3 th\u1ea5p th\u01b0\u1eddng c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh n\u00e0y. Thi\u1ebfu h\u1ee5t dinh d\u01b0\u1ee1ng, h\u00fat thu\u1ed1c trong thai k\u1ef3 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn Gastroschisis.<\/p>\n

Tho\u00e1t v\u1ecb ho\u00e0nh b\u1ea9m sinh<\/strong><\/em><\/p>\n

Trong danh s\u00e1ch c\u00e1c d\u1ecb t\u1eadt b\u1ea9m sinh g\u00e2y ra b\u1edfi ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng kh\u00f4ng th\u1ec3 thi\u1ebfu tho\u00e1t v\u1ecb ho\u00e0nh b\u1ea9m sinh. Ph\u1ee5 n\u1eef c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n ngh\u00e8o vitamin B12, vitamin E, canxi, retinol v\u00e0 selen \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh c\u00f3 nguy c\u01a1 sinh con m\u1eafc b\u1ec7nh cao. M\u1eb9 n\u00ean d\u00f9ng vitamin b\u1ed5 sung \u0111\u1ec3 gi\u00fap gi\u1ea3m nguy c\u01a1 n\u00e0y.<\/p>\n

H\u1edf h\u00e0m \u1ebfch<\/strong><\/em><\/p>\n

Tr\u1ebb c\u00f3 m\u1eb9 b\u1ecb thi\u1ebfu dinh d\u01b0\u1ee1ng th\u01b0\u1eddng c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh h\u1edf h\u00e0m \u1ebfch. Thi\u1ebfu acid folic v\u00e0 vitamin A \u1edf m\u1eb9 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn h\u1edf h\u00e0m \u1ebfch \u1edf con.<\/p>\n

H\u1ed9i ch\u1ee9ng r\u01b0\u1ee3u b\u00e0o thai<\/strong><\/em><\/p>\n

Theo c\u00e1c b\u00e1c s\u0129, ph\u1ee5 n\u1eef mang thai c\u1ea7n n\u00f3i kh\u00f4ng v\u1edbi r\u01b0\u1ee3u \u0111\u1ec3 tr\u00e1nh h\u1ed9i ch\u1ee9ng r\u01b0\u1ee3u b\u00e0o thai. Tr\u1ebb m\u1eafc h\u1ed9i ch\u1ee9ng n\u00e0y s\u1ebd ch\u1eadm ph\u00e1t tri\u1ec3n, c\u01a1 th\u1ec3 nh\u1ecf b\u00e9 v\u00e0 g\u1eb7p nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe trong su\u1ed1t cu\u1ed9c \u0111\u1eddi m\u00ecnh.
\nDinh d\u01b0\u1ee1ng th\u00edch h\u1ee3p l\u00e0 r\u1ea5t quan tr\u1ecdng cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. B\u1ed5 sung vitamin tr\u01b0\u1edbc v\u00e0 trong qu\u00e1 tr\u00ecnh mang thai s\u1ebd cung c\u1ea5p nh\u1eefng vi ch\u1ea5t thi\u1ebft y\u1ebfu cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9.
\nM\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n ngh\u00e8o dinh d\u01b0\u1ee1ng kh\u00f4ng ch\u1ec9 l\u00e0m t\u0103ng nguy c\u01a1 khuy\u1ebft t\u1eadt thai nhi m\u00e0 c\u00f2n d\u1eabn \u0111\u1ebfn sinh non v\u00e0 nh\u1eefng r\u1ee7i ro khi mang thai. Dinh d\u01b0\u1ee1ng trong ch\u1ebf \u0111\u1ed9 thai k\u1ef3 l\u00e0 r\u1ea5t quan tr\u1ecdng, v\u00ec th\u1ebf, m\u1eb9 c\u1ea7n nh\u1edb r\u1eb1ng ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u00ecnh l\u00e0 \u0111\u1ec3 \u0111\u00e1p \u1ee9ng nhu c\u1ea7u c\u1ee7a con nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"

V\u1edbi m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u1ee3p l\u00fd c\u1ee7a ng\u01b0\u1eddi m\u1eb9 trong su\u1ed1t thai k\u1ef3 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c vi\u00ean u\u1ed1ng b\u1ed5 sung, h\u00e0ng ngh\u00ecn tr\u01b0\u1eddng h\u1ee3p d\u1ecb t\u1eadt b\u1ea9m sinh \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00f2ng ng\u1eeba hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng g\u00ec b\u1ea1n n\u00ean bi\u1ebft v\u1ec1 d\u1ecb t\u1eadt b\u1ea9m sinh g\u00e2y ra b\u1edfi ch\u1ebf \u0111\u1ed9 […]<\/p>\n","protected":false},"author":39,"featured_media":24176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-24167","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-ba-bau"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=24167"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24167\/revisions"}],"predecessor-version":[{"id":24180,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24167\/revisions\/24180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/24176"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=24167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=24167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=24167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}