{"id":24449,"date":"2016-11-29T17:02:18","date_gmt":"2016-11-29T10:02:18","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=24449"},"modified":"2016-11-29T17:02:18","modified_gmt":"2016-11-29T10:02:18","slug":"cach-phong-tranh-sam-da-khi-mang-thai-cho-ba-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/cach-phong-tranh-sam-da-khi-mang-thai-cho-ba-bau.html","title":{"rendered":"C\u00e1ch ph\u00f2ng tr\u00e1nh s\u1ea1m da khi mang thai cho b\u00e0 b\u1ea7u"},"content":{"rendered":"

S\u1ea1m da l\u00e0 h\u1eadu qu\u1ea3 th\u01b0\u1eddng g\u1eb7p do l\u01b0\u1ee3ng ho\u00f3c- m\u00f4n trong c\u01a1 th\u1ec3 t\u0103ng l\u00ean \u0111\u1ed9t ng\u1ed9t khi mang thai, v\u00e0 t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi g\u1ea7n 90% m\u1eb9 b\u1ea7u. Tuy nhi\u00ean, n\u1ebfu bi\u1ebft c\u00e1ch, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 “n\u00e9” m\u1ed9t c\u00e1ch ngo\u1ea1n m\u1ee5c<\/p>\n

S\u1ef1 gia t\u0103ng m\u1ea1nh m\u1ebd c\u1ee7a estrogen l\u00e0 nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng s\u1ea1m da khi mang thai, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn g\u1ea7n 90% m\u1eb9 b\u1ea7u. Nh\u01b0ng n\u1ebfu l\u00e0 do ho\u00f3c-m\u00f4n, li\u1ec7u b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m g\u00ec \u0111\u1ec3 ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng n\u00e0y?<\/p>\n

\"1\"<\/p>\n

S\u1ea1m da khi mang thai l\u00e0 n\u1ed7i \u00e1m \u1ea3nh c\u1ee7a r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi<\/em><\/p>\n

Estrogen t\u0103ng cao s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 c\u00e2n b\u1eb1ng c\u1ee7a s\u1eafc t\u1ed1 melanin tr\u00ean da, g\u00e2y n\u00ean t\u00ecnh tr\u1ea1ng s\u1ea1m \u0111en \u1edf m\u1ed9t s\u1ed1 v\u00f9ng da, nh\u1ea5t l\u00e0 khu v\u1ef1c c\u00f3 k\u1ebft c\u1ea5u l\u1ecfng l\u1ebbo nh\u01b0 m\u1eb7t, n\u00e1ch, b\u1ee5ng\u2026 Tuy nhi\u00ean, s\u1ef1 gia t\u0103ng h\u1eafc t\u1ed1 n\u00e0y kh\u00f4ng g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, tr\u1eeb nh\u1eefng tr\u01b0\u1eddng h\u1ee3p da b\u1ecb ph\u1ed3ng r\u1ed9p ho\u1eb7c b\u1ecb vi\u00eam nhi\u1ec5m. N\u1ebfu g\u1eb7p ph\u1ea3i t\u00ecnh hu\u1ed1ng n\u00e0y, b\u1ea7u n\u00ean \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c ki\u1ec3m tra v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n

V\u1edbi nh\u1eefng t\u00ecnh tr\u1ea1ng s\u1ea1m da th\u00f4ng th\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba \u201cs\u1ef1 ho\u00e0nh h\u00e0nh\u201d c\u1ee7a ch\u00fang b\u1eb1ng nh\u1eefng c\u00e1ch sau \u0111\u00e2y.<\/p>\n

1. S\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng<\/strong><\/p>\n

\u0110\u1ec3 b\u1ea3o v\u1ec7 da, b\u1ea7u n\u00ean h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, nh\u1ea5t l\u00e0 kho\u1ea3ng th\u1eddi gian t\u1eeb 11h tr\u01b0a \u0111\u1ebfn kho\u1ea3ng 2-3 gi\u1edd chi\u1ec1u. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m tia c\u1ef1c t\u00edm trong \u00e1nh m\u1eb7t tr\u1eddi m\u1ea1nh v\u00e0 c\u00f3 s\u1ee9c t\u00e0n ph\u00e1 kinh kh\u1ee7ng nh\u1ea5t. V\u00ec v\u1eady, n\u1ebfu ph\u1ea3i \u0111i ra ngo\u00e0i, b\u1ea7u n\u00ean s\u1eed d\u1ee5ng kem ch\u1ed1ng n\u1eafng c\u00f3 SPF th\u1ea5p nh\u1ea5t l\u00e0 30. \u0110\u1eb7c bi\u1ec7t tr\u00e1nh s\u1eed d\u1ee5ng nh\u1eefng s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c da c\u00f3 ch\u1ea5t t\u1ea9y r\u1eeda m\u1ea1nh, v\u00ec ch\u00fang c\u00f3 th\u1ec3 khi\u1ebfn da b\u1ea1n b\u1ecb m\u1ecfng v\u00e0 d\u1ec5 b\u1ecb k\u00edch \u1ee9ng h\u01a1n.<\/p>\n

2. L\u1ed1i s\u1ed1ng khoa h\u1ecdc, l\u00e0nh m\u1ea1nh<\/strong><\/p>\n

Kh\u00f4ng ch\u1ec9 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe m\u1eb9 v\u00e0 b\u00e9, m\u1ed9t l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh khi mang thai c\u00f2n c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 l\u00e0n da c\u1ee7a m\u00ecnh. Th\u1ee9c khuya, \u0103n th\u1ee9c \u0103n nhanh, th\u1ef1c ph\u1ea9m chi\u00ean x\u00e0o nhi\u1ec1u d\u1ea7u m\u1ee1\u2026 l\u00e0 nh\u1eefng th\u00f3i quen c\u1ea7n h\u1ea1n ch\u1ebf.<\/p>\n

3. H\u1ea1n ch\u1ebf estrogen<\/strong><\/p>\n

\u201cTh\u1ee7 ph\u1ea1m\u201d ch\u00ednh khi\u1ebfn b\u1ea1n b\u1ecb s\u1ea1m da khi mang thai ch\u00ednh l\u00e0 estrogen. V\u00ec v\u1eady, b\u1ea7u n\u00ean h\u1ea1n ch\u1ebf nh\u1eefng th\u1ef1c ph\u1ea9m l\u00e0m t\u0103ng lo\u1ea1i ho\u00f3c-m\u00f4n n\u00e0y trong c\u01a1 th\u1ec3, ch\u1eb3ng h\u1ea1n nh\u01b0 \u0111\u1eadu n\u00e0nh, t\u1ecfi, h\u1ea1t m\u00e8\u2026<\/p>\n

\"1370163353-hinh-1-mun-tham-nam-gay-k\"
\nTuy c\u00f3 th\u1ec3 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3 nh\u01b0ng \u0103n qu\u00e1 nhi\u1ec1u t\u1ecfi l\u1ea1i l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn da b\u1ea1n d\u1ec5 \u201cx\u1ec9n\u201d m\u00e0u h\u01a1n<\/p>\n

4. T\u0103ng c\u01b0\u1eddng progesterone<\/strong><\/p>\n

\u201cK\u1ebb th\u00f9 truy\u1ec1n ki\u1ebfp\u201d c\u1ee7a estrogen l\u00e0 progesterone. V\u00ec v\u1eady, mu\u1ed1n gi\u1ea3m l\u01b0\u1ee3ng estrogen c\u01a1 th\u1ec3 s\u1ea3n sinh, b\u1ea1n ch\u1ec9 c\u1ea7n t\u0103ng c\u01b0\u1eddng nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u progesterone trong th\u1ef1c \u0111\u01a1n m\u1ed7i ng\u00e0y c\u1ee7a m\u00ecnh. Th\u1ef1c ph\u1ea9m gi\u00e0u vitamin B6, vitamin C hay ch\u1ea5t x\u01a1 l\u00e0 l\u1ef1a ch\u1ecdn th\u00edch h\u1ee3p cho b\u1ea1n trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y.<\/p>\n

5. T\u1eeb b\u1ecf thu\u1ed1c l\u00e1<\/strong><\/p>\n

B\u00e0 b\u1ea7u h\u00fat thu\u1ed1c l\u00e1 ho\u1eb7c th\u01b0\u1eddng xuy\u00ean h\u00edt ph\u1ea3i kh\u00f3i thu\u1ed1c c\u0169ng c\u00f3 th\u1ec3 g\u00e2y nh\u1eefng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o v\u00e0 ph\u1ed5i c\u1ee7a thai nhi. Th\u1eadm ch\u00ed, nhi\u1ec1u nghi\u00ean c\u1ee9u c\u00f2n ch\u1ec9 ra r\u1eb1ng, h\u00fat thu\u1ed1c l\u00e1 khi mang thai s\u1ebd l\u00e0m t\u0103ng t\u1ef7 l\u1ec7 d\u1ecb t\u1eadt thai nhi v\u00e0 sinh non. B\u00ean c\u1ea1nh \u0111\u00f3, l\u01b0\u1ee3ng nicotin trong thu\u1ed1c l\u00e1 s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng m\u00e1u l\u01b0u th\u00f4ng, khi\u1ebfn da d\u1ec5 b\u1ecb kh\u00f4, chuy\u1ec3n m\u00e0u. \u0110\u1ed3ng th\u1eddi, thu\u1ed1c l\u00e1 c\u0169ng l\u00e0m m\u1ea5t m\u1ed9t l\u01b0\u1ee3ng l\u1edbn vitamin C, th\u00e0nh ph\u1ea7n ch\u1ecbu tr\u00e1ch nhi\u1ec7m t\u00e1i t\u1ea1o v\u00e0 b\u1ea3o v\u1ec7 da.
\n\"1233\"
\n6. M\u1ed1i nguy t\u1eeb mang t\u00ean \u201cstress\u201d<\/strong><\/p>\n

Kh\u00f4ng c\u00f2n qu\u00e1 l\u1ea1 l\u1eabm v\u1edbi nh\u1eefng t\u00e1c h\u1ea1i m\u00e0 stress g\u00e2y ra cho thai nhi, nh\u01b0ng h\u1eb3n r\u1ea5t \u00edt m\u1eb9 b\u1ea7u bi\u1ebft \u0111\u01b0\u1ee3c \u1ea3nh h\u01b0\u1edfng c\u1ee7a stress g\u00e2y ra cho l\u00e0n da c\u1ee7a m\u00ecnh.
\nTheo c\u00e1c chuy\u00ean gia, khi c\u0103ng th\u1eb3ng ho\u1eb7c lo l\u1eafng, l\u01b0\u1ee3ng ho\u00f3c-m\u00f4n progesterone trong c\u01a1 th\u1ec3 b\u1ea1n s\u1ebd chuy\u1ec3n h\u00f3a th\u00e0nh cortisol. V\u00e0 h\u1eadu qu\u1ea3 d\u1ec5 th\u1ea5y nh\u1ea5t l\u00e0 khi\u1ebfn l\u00e0n da b\u1ea1n s\u1ea1m h\u01a1n h\u1eb3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ea1m da l\u00e0 h\u1eadu qu\u1ea3 th\u01b0\u1eddng g\u1eb7p do l\u01b0\u1ee3ng ho\u00f3c- m\u00f4n trong c\u01a1 th\u1ec3 t\u0103ng l\u00ean \u0111\u1ed9t ng\u1ed9t khi mang thai, v\u00e0 t\u00ecnh tr\u1ea1ng n\u00e0y c\u00f3 th\u1ec3 x\u1ea3y ra v\u1edbi g\u1ea7n 90% m\u1eb9 b\u1ea7u. Tuy nhi\u00ean, n\u1ebfu bi\u1ebft c\u00e1ch, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 “n\u00e9” m\u1ed9t c\u00e1ch ngo\u1ea1n m\u1ee5c S\u1ef1 gia t\u0103ng m\u1ea1nh m\u1ebd c\u1ee7a estrogen […]<\/p>\n","protected":false},"author":39,"featured_media":24454,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24449"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=24449"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24449\/revisions"}],"predecessor-version":[{"id":24455,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24449\/revisions\/24455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/24454"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=24449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=24449"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=24449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}