{"id":24547,"date":"2016-12-01T16:56:06","date_gmt":"2016-12-01T09:56:06","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=24547"},"modified":"2016-12-01T16:56:06","modified_gmt":"2016-12-01T09:56:06","slug":"nhung-vitamin-can-bo-sung-trong-thai-ky-de-con-xinh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-vitamin-can-bo-sung-trong-thai-ky-de-con-xinh.html","title":{"rendered":"Nh\u1eefng vitamin b\u00e0 b\u1ea7u c\u1ea7n b\u1ed5 sung trong thai k\u1ef3 \u0111\u1ec3 con xinh"},"content":{"rendered":"

Ch\u1eafc ch\u1eafn ng\u01b0\u1eddi m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n con m\u00ecnh sau n\u00e0y \u0111\u01b0\u1ee3c xinh \u0111\u1eb9p nh\u01b0 thi\u00ean th\u1ea7n. V\u1eady th\u00ec ngay t\u1eeb l\u00fac mang thai, b\u00e0 b\u1ea7u\u00a0c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin\u00a0c\u1ea7n thi\u1ebft theo ch\u1ec9 d\u1eabn c\u1ee7a c\u00e1c chuy\u00ean gia d\u01b0\u1edbi \u0111\u00e2y:<\/strong><\/em><\/p>\n

1. B\u1ed5 sung vitamin A cho da h\u1ed3ng h\u01a1n<\/strong><\/p>\n

N\u1ebfu ba m\u1eb9 v\u00e0 h\u1ecd h\u00e0ng g\u1ea7n xa \u0111\u1ec1u c\u00f3 l\u00e0n da n\u00e2u, hy v\u1ecdng b\u00e9 c\u01b0ng s\u1ebd c\u00f3 l\u00e0n da b\u00f4ng b\u01b0\u1edfi ch\u1eafc ch\u1eafn s\u1ebd r\u1ea5t kh\u00f3. Tuy nhi\u00ean, m\u1eb9 v\u1eabn c\u00f3 th\u1ec3 gi\u00fap con c\u1ea3i thi\u1ec7n ph\u1ea7n n\u00e0o s\u1eafc t\u1ed1 da c\u1ee7a em b\u00e9
\nTheo nghi\u00ean c\u1ee9u, m\u1ed9t th\u1ef1c \u0111\u01a1n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 vitamin A trong thai k\u1ef3 s\u1ebd th\u00fac \u0111\u1ea9y s\u1ef1 gia t\u0103ng c\u00e1c t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u, l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 m\u00e1u, gi\u00fap da c\u1ee7a b\u00e9 c\u01b0ng tr\u1edf n\u00ean h\u1ed3ng h\u00e0o h\u01a1n. Nhi\u1ec1u nghi\u00ean c\u1ee9u kh\u00e1c c\u0169ng cho th\u1ea5y, b\u00e0 b\u1ea7u b\u1ed5 sung vitamin A s\u1ebd l\u00e0m gi\u1ea3m nguy c\u01a1 tr\u1ebb b\u1ecb c\u00e1c b\u1ec7nh h\u00f4 h\u1ea5p sau khi sinh. Tuy nhi\u00ean, v\u00ec d\u01b0 th\u1eeba vitamin A c\u00f3 th\u1ec3 g\u00e2y d\u1ecb t\u1eadt thai nhi n\u00ean theo khuy\u1ebfn c\u00e1o, m\u1eb9 b\u1ea7u ch\u1ec9 n\u00ean b\u1ed5 sung vitamin A th\u00f4ng qua th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y. Kh\u00f4ng n\u00ean u\u1ed1ng b\u1ed5 sung vitamin<\/strong> A d\u1ea1ng thu\u1ed1c.<\/p>\n

\"nhung-vitamin-can-bo-sung-trong-thai-ky-de-con-xinh-1\"<\/p>\n

2. \u00a0M\u1eb9 b\u1ed5 sung vitamin B, t\u00f3c con b\u00f3ng \u0111\u1eb9p<\/strong><\/p>\n

Ngo\u00e0i l\u00e0n da, m\u00e1i t\u00f3c c\u1ee7a b\u00e9 c\u0169ng l\u00e0 n\u1ed7i lo l\u1edbn c\u1ee7a c\u00e1c m\u1eb9, nh\u1ea5t l\u00e0 nh\u1eefng m\u1eb9 \u201cl\u1ee1\u201d c\u00f3 ch\u00e2n t\u00f3c kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1eb9p l\u1eafm. Gi\u1ed1ng nh\u01b0 da, ch\u1ea5t t\u00f3c c\u1ee7a tr\u1ebb c\u0169ng b\u1ecb \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u b\u1edfi di truy\u1ec1n v\u00e0 dinh d\u01b0\u1ee1ng ch\u1ec9 c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c m\u1ed9t ph\u1ea7n nh\u1ecf.
\nNgo\u00e0i vitamin B1 hay c\u00f2n g\u1ecdi l\u00e0 Thiamin gi\u00fap chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng c\u1ea7n thi\u1ebft cho da v\u00e0 t\u00f3c, b\u1ed5 sung vitamin B7 c\u0169ng r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi chu k\u1ef3 ph\u00e1t tri\u1ec3n c\u1ee7a t\u00f3c.<\/p>\n

\"nhung-vitamin-can-bo-sung-trong-thai-ky-de-con-xinh-2\"<\/p>\n

3. Ch\u1eafc x\u01b0\u01a1ng, kh\u1ecfe d\u00e1ng nh\u1edd vitamin D<\/strong><\/p>\n

70% chi\u1ec1u cao c\u1ee7a tr\u1ebb b\u1ecb t\u00e1c \u0111\u1ed9ng b\u1edfi di truy\u1ec1n. 30% c\u00f2n l\u1ea1i s\u1ebd b\u1ecb chi ph\u1ed1i b\u1edfi c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 dinh d\u01b0\u1ee1ng, r\u00e8n luy\u1ec7n, s\u1ee9c kh\u1ecfe\u2026 Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y, kh\u00f4ng ch\u1ec9 sau khi sinh, m\u1ed9t ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng gi\u00e0u vitamin D v\u00e0 canxi t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u thai k\u1ef3 c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n ph\u1ea7n n\u00e0o chi\u1ec1u cao c\u1ee7a tr\u1ebb.
\nThi\u1ebfu h\u1ee5t vitamin D trong th\u1eddi gian mang thai kh\u00f4ng ch\u1ec9 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn chi\u1ec1u cao, c\u00e2n n\u1eb7ng c\u1ee7a thai nhi m\u00e0 c\u00f2n l\u00e0m t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt x\u01b0\u01a1ng. B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c chuy\u00ean gia c\u0169ng tin r\u1eb1ng, vitamin D c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng c\u1ee7a tr\u1ebb t\u1eeb l\u00fac sinh cho \u0111\u1ebfn khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u1eafc ch\u1eafn ng\u01b0\u1eddi m\u1eb9 n\u00e0o c\u0169ng mu\u1ed1n con m\u00ecnh sau n\u00e0y \u0111\u01b0\u1ee3c xinh \u0111\u1eb9p nh\u01b0 thi\u00ean th\u1ea7n. V\u1eady th\u00ec ngay t\u1eeb l\u00fac mang thai, b\u00e0 b\u1ea7u\u00a0c\u1ea7n b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vitamin\u00a0c\u1ea7n thi\u1ebft theo ch\u1ec9 d\u1eabn c\u1ee7a c\u00e1c chuy\u00ean gia d\u01b0\u1edbi \u0111\u00e2y: 1. B\u1ed5 sung vitamin A cho da h\u1ed3ng h\u01a1n N\u1ebfu ba m\u1eb9 v\u00e0 […]<\/p>\n","protected":false},"author":39,"featured_media":24551,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24547"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=24547"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24547\/revisions"}],"predecessor-version":[{"id":24555,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24547\/revisions\/24555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/24551"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=24547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=24547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=24547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}