{"id":24588,"date":"2016-12-02T10:22:37","date_gmt":"2016-12-02T03:22:37","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=24588"},"modified":"2022-05-21T09:23:03","modified_gmt":"2022-05-21T02:23:03","slug":"15-thuc-pham-me-can-tranh-khi-cho-con-bu","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/15-thuc-pham-me-can-tranh-khi-cho-con-bu.html","title":{"rendered":"15 th\u1ef1c ph\u1ea9m m\u1eb9 c\u1ea7n tr\u00e1nh khi \u0111ang cho con b\u00fa"},"content":{"rendered":"

\u0110\u1ec3 tr\u00e1nh m\u1ea5t s\u1eefa hay d\u1ecb \u1ee9ng \u1edf tr\u1ebb, m\u1eb9 c\u1ea7n th\u1eadn tr\u1ecdng khi d\u00f9ng nh\u1eefng th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/strong><\/p>\n

Ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u1eb9 \u1ea3nh h\u01b0\u1edfng l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con. C\u00f3 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng g\u00e2y h\u1ea1i cho m\u1eb9 nh\u01b0ng \u0103n v\u00e0o s\u1ebd khi\u1ebfn b\u00e9 b\u00fa s\u1eefa m\u1eb9 b\u1ecb d\u1ecb \u1ee9ng, \u0111au b\u1ee5ng, kh\u00f3 ch\u1ecbu, m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m khi\u1ebfn m\u1eb9 b\u1ecb m\u1ea5t s\u1eefa.<\/p>\n

Do \u0111\u00f3, \u0111\u1ec3 b\u00e9 ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh m\u1eb9 \u0111ang cho con b\u00fa n\u00ean tr\u00e1nh nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n

    \n
  1. C\u00e0 ph\u00ea<\/strong><\/li>\n<\/ol>\n

    Trong th\u1eddi gian cho con b\u00fa, m\u1eb9 u\u1ed1ng c\u00e0 ph\u00ea th\u00ec s\u1ebd c\u00f3 m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf caffeine k\u1ebft t\u1ee5 l\u1ea1i trong s\u1eefa m\u1eb9. Kh\u00f4ng nh\u01b0 ng\u01b0\u1eddi l\u1edbn, tr\u1ebb nh\u1ecf kh\u00f4ng th\u1ec3 b\u00e0i ti\u1ebft caffeine nhanh v\u00e0 hi\u1ec7u qu\u1ea3 \u0111\u01b0\u1ee3c. L\u01b0\u1ee3ng caffeine \u0111i v\u00e0o c\u01a1 th\u1ec3 tr\u1ebb s\u1ebd khi\u1ebfn tr\u1ebb qu\u1ea5y kh\u00f3c, tr\u1eb1n tr\u1ecdc, m\u1ea5t ng\u1ee7. V\u00ec v\u1eady, n\u1ebfu mu\u1ed1n tr\u1ebb ng\u1ee7 ngon gi\u1ea5c, m\u1eb9 n\u00ean ki\u00eang c\u00e0 ph\u00ea trong th\u1eddi gian cho con b\u00fa.<\/p>\n

    \"1\"<\/p>\n

      \n
    1. Socola<\/strong><\/li>\n<\/ol>\n

      C\u0169ng nh\u01b0 c\u00e0 ph\u00ea, trong socola c\u00f3 ch\u1ee9a caffeine. Tuy l\u01b0\u1ee3ng caffein trong socola kh\u00f4ng nhi\u1ec1u nh\u01b0 c\u00e0 ph\u00ea, nh\u01b0ng c\u00e1c m\u1eb9 v\u1eabn n\u00ean ch\u00fa \u00fd v\u00e0 h\u1ea1n ch\u1ebf b\u1edbt.<\/p>\n

        \n
      1. \u0110\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n<\/strong><\/li>\n<\/ol>\n

        R\u01b0\u1ee3u l\u00e0 m\u1ed9t trong c\u00e1c th\u1ee9c u\u1ed1ng d\u1ec5 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ngu\u1ed3n s\u1eefa m\u1eb9 ti\u1ebft ra. M\u1eb9 u\u1ed1ng s\u1ebd khi\u1ebfn tr\u1ebb m\u00ea\u0323t m\u1ecfi, ng\u1ee7 nhi\u00ea\u0300u, ng\u1ee7 m\u01a1 m\u00e0ng v\u00e0 em b\u00e9 b\u1ecb t\u0103ng c\u00e2n b\u00e2\u0301t th\u01b0\u1eddng. Ch\u00ednh v\u00ec v\u1eady, c\u00e1c m\u1eb9 n\u00ean lo\u1ea1i b\u1ecf ngay \u00fd ngh\u0129 d\u00f9ng r\u01b0\u1ee3u nh\u01b0 m\u1ed9t th\u1ee9c u\u1ed1ng gi\u1ea3i stress nh\u00e9!<\/p>\n

          \n
        1. Tr\u00e1i c\u00e2y h\u1ecd cam<\/strong><\/li>\n<\/ol>\n

          Tr\u00e1i c\u00e2y h\u1ecd cam th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 \u01b0a th\u00edch v\u00ec \u0111\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t gi\u00e0u vitamin C. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi m\u1eb9 cho con b\u00fa th\u00ec m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n trong cam c\u00f3 th\u1ec3 g\u00e2y k\u00edch \u1ee9ng h\u1ec7 ti\u00eau h\u00f3a non n\u1edbt c\u1ee7a tr\u1ebb khi\u1ebfn tr\u1ebb b\u1ecb ti\u00eau ch\u1ea3y, tr\u1edb s\u1eefa ho\u1eb7c n\u1ed5i m\u1ea9n \u0111\u1ecf tr\u00ean da. Do \u0111\u00f3, n\u1ebfu th\u1ea5y con c\u00f3 nh\u1eefng tri\u1ec7u ch\u1ee9ng tr\u00ean th\u00ec m\u1eb9 h\u00e3y c\u1eaft b\u1edbt th\u1ef1c ph\u1ea9m n\u00e0y trong th\u1ef1c \u0111\u01a1n c\u1ee7a m\u00ecnh nh\u00e9.<\/p>\n

          \"4\"<\/p>\n

            \n
          1. \u0110\u1ed3 \u0103n cay<\/strong><\/li>\n<\/ol>\n

            \u0110\u1ed1i v\u1edbi m\u1ed9t s\u1ed1 b\u00e0 m\u1eb9 th\u00edch \u0103n cay th\u00ec \u1edbt, h\u1ea1t ti\u00eau l\u00e0 gia v\u1ecb kh\u00f4ng th\u1ec3 thi\u1ebfu trong b\u1eefa \u0103n c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, m\u1eb9 cho con b\u00fa m\u00e0 \u0103n cay c\u00f3 th\u1ec3 khi\u1ebfn h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a tr\u1ebb g\u1eb7p v\u1ea5n \u0111\u1ec1, b\u00e9 c\u00f3 th\u1ec3 b\u1ecb t\u00e1o b\u00f3n, \u0111au b\u1ee5ng ho\u1eb7c c\u00e1u g\u1eaft. Ch\u00ednh v\u00ec v\u1eady, v\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb, m\u1eb9 n\u00ean h\u1ea1n ch\u1ebf \u0103n nh\u1eefng lo\u1ea1i gia v\u1ecb cay n\u00f3ng n\u00e0y.<\/p>\n

            \"5\"<\/p>\n

              \n
            1. \u0110\u1ed3 \u0103n nhanh<\/strong><\/li>\n<\/ol>\n

              Nghi\u00ean c\u1ee9u c\u1ee7a t\u1ea1p ch\u00ed Dinh d\u01b0\u1ee1ng chuy\u00ean khoa\u00a0Ch\u00e2u \u00c2u cho th\u1ea5y, trong th\u1eddi gian cho co b\u00fa, n\u1ebfu m\u1eb9 ti\u00eau th\u1ee5 h\u01a1n 4,5 gram ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, lo\u1ea1i th\u01b0\u1eddng th\u1ea5y trong th\u1ef1c ph\u1ea9m chi\u00ean r\u00e1n, th\u1ee9c \u0103n nhanh\u2026, b\u00e9 con c\u00f3 nguy c\u01a1 b\u00e9o ph\u00ec t\u0103ng g\u1ea5p 2 l\u1ea7n so v\u1edbi nh\u1eefng \u0111\u1ee9a tr\u1ebb kh\u00e1c.<\/p>\n

                \n
              1. T\u1ecfi<\/strong><\/li>\n<\/ol>\n

                M\u1eb9 cho con b\u00fa \u0103n t\u1ecfi, m\u00f9i t\u1ecfi s\u1ebd t\u1ed3n t\u1ea1i r\u1ea5t l\u00e2u, th\u1eadm ch\u00ed k\u00e9o d\u00e0i t\u1edbi 2 gi\u1edd sau khi \u0103n. M\u1ed9t s\u1ed1 tr\u1ebb s\u01a1 sinh nh\u1ea1y c\u1ea3m c\u00f3 th\u1ec3 th\u1ea5y kh\u00f3 ch\u1ecbu, b\u1ecf b\u00fa v\u00ec m\u00f9i l\u1ea1 trong s\u1eefa.<\/p>\n\n

                  \n
                1. \u0110\u1eadu ph\u1ed9ng + l\u1ea1c<\/strong><\/li>\n<\/ol>\n

                  \u0110\u00e2y l\u00e0 th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng cho tr\u1ebb, con c\u00f3 th\u1ec3 b\u1ecb ph\u00e1t ban, n\u1ed5i m\u1ea9n, ch\u00e0m ho\u1eb7c kh\u00f3 th\u1edf. V\u00ec v\u1eady, n\u1ebfu trong gia \u0111\u00ecnh c\u00f3 ai ti\u1ec1n s\u1eed d\u1ecb \u1ee9ng v\u1edbi th\u1ef1c ph\u1ea9m n\u00e0y th\u00ec m\u1eb9 n\u00ean ki\u00eang \u0103n ho\u00e0n to\u00e0n trong th\u1eddi gian cho con b\u00fa.<\/p>\n

                  \"7\"<\/p>\n

                    \n
                  1. L\u00faa m\u00ec<\/strong><\/li>\n<\/ol>\n

                    Nh\u1eefng ch\u1ebf ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0 t\u00f9 l\u00faa m\u00ec nh\u01b0 b\u00e0nh m\u00ec, sandwich\u2026 n\u1ebfu m\u1eb9 \u0103n tr\u01b0\u1edbc khi cho con b\u00fa m\u00e0 c\u00f3 nh\u1eefng d\u1ea5u hi\u1ec7u qu\u1ea5y kh\u00f3c, \u0111au b\u1ee5ng, \u0111i ngo\u00e0i ra m\u00e1u, th\u00ec \u0111i\u1ec1u \u0111\u00f3 ch\u1ee9ng t\u1ecf b\u00e9 d\u1ecb \u1ee9ng v\u1edbi l\u00faa m\u00ec. C\u00f2n n\u1ebfu tr\u1ebb kh\u00f4ng xu\u1ea5t hi\u1ec7n tri\u1ec7u ch\u1ee9ng t\u01b0\u01a1ng t\u1ef1 th\u00ec kh\u00f4ng c\u1ea7n ki\u00eang \u0103n th\u1ef1c ph\u1ea9m n\u00e0y.<\/p>\n

                    \"8\"<\/p>\n

                      \n
                    1. C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb s\u1eefa<\/strong><\/li>\n<\/ol>\n

                      Nhi\u1ec1u b\u00e9 kh\u00f4ng th\u1ec3 dung n\u1ea1p \u0111\u01b0\u1ee3c s\u1eefa b\u00f2. V\u00ec th\u1ebf n\u1ebfu m\u1eb9 \u0103n u\u1ed1ng c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa b\u00f2 nh\u01b0 s\u1eefa chua, kem, pho mai\u2026 m\u00e0 con xu\u1ea5t hi\u1ec7n nh\u1eefng tri\u1ec7u ch\u1ee9ng nh\u01b0 \u0111au b\u1ee5ng, n\u00f4n, kh\u00f3 ng\u1ee7 ho\u1eb7c c\u00e1c v\u1ebft \u0111\u1ecf kh\u00f4 r\u00e1p tr\u00ean da c\u00f3 xu h\u01b0\u1edbng b\u1ecb h\u1edf, l\u1edf lo\u00e9t v\u00e0 ch\u1ea3y n\u01b0\u1edbc th\u00ec m\u1eb9 n\u00ean ng\u1eebng \u0111\u1ec3 theo d\u00f5i nguy\u00ean nh\u00e2n d\u1ecb \u1ee9ng c\u00f3 ph\u1ea3i s\u1eefa b\u00f2 kh\u00f4ng.<\/p>\n

                      \"9\"<\/p>\n

                        \n
                      1. H\u1ea3i s\u1ea3n v\u1ecf c\u1ee9ng<\/strong><\/li>\n<\/ol>\n

                        Theo c\u00e1c b\u00e1c s\u0129 chuy\u00ean gia, tr\u1ebb nh\u1ecf r\u1ea5t d\u1ec5 b\u1ecb d\u1ecb \u1ee9ng v\u1edbi nh\u1eefng \u0111\u1ed3 h\u1ea3i s\u1ea3n c\u00f3 v\u1ecf c\u1ee9ng. B\u1edfi h\u1ea3i s\u1ea3n l\u1ea1nh v\u00e0 tanh c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 b\u1ecb \u0111au b\u1ee5ng. N\u1ebfu trong gia \u0111\u00ecnh c\u00f3 th\u00e0nh vi\u00ean b\u1ecb d\u1ecb \u1ee9ng h\u1ea3i s\u1ea3n th\u00ec m\u1eb9 c\u1ea7n ph\u1ea3i th\u1eadt c\u1ea9n th\u1eadn khi \u0103n lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y, k\u1ec3 c\u1ea3 khi m\u1eb9 kh\u00f4ng h\u1ec1 c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec v\u1edbi ch\u00fang.<\/p>\n

                          \n
                        1. C\u00e1 ch\u1ee9a th\u1ee7y ng\u00e2n<\/strong><\/li>\n<\/ol>\n

                          C\u00e1 kh\u00f4ng khi\u1ebfn b\u00e9 kh\u00f3 ch\u1ecbu, qu\u1ea5y kh\u00f3c hay ch\u01b0\u1edbng b\u1ee5ng, nh\u01b0ng th\u1ee7y ng\u00e2n v\u1ed1n c\u00f3 trong c\u00e1 c\u00f3 th\u1ec3 nhi\u1ec5m v\u00e0o b\u1ea7u s\u1eefa c\u1ee7a m\u1eb9. Theo khuy\u1ebfn c\u00e1o c\u1ee7a c\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u1ea1i M\u1ef9, nh\u1eefng ph\u1ee5 n\u1eef \u0111ang nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 ch\u1ec9 n\u00ean \u0103n 2 b\u1eefa c\u00e1 \u00edt th\u1ee7y ng\u00e2n trong m\u1ed9t tu\u1ea7n v\u00e0 ki\u00eang c\u00e1c lo\u1ea1i c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao nh\u01b0: c\u00e1 m\u1eadp, c\u00e1 ki\u1ebfm, c\u00e1 thu ho\u00e0ng h\u1eadu v\u00e0 c\u00e1 k\u00ecnh…<\/p>\n

                            \n
                          1. B\u1ea1c h\u00e0<\/strong><\/li>\n<\/ol>\n

                            Tr\u00e0 b\u1ea1c h\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0 ph\u01b0\u01a1ng thu\u1ed1c ng\u01b0ng ti\u1ebft s\u1eefa khi b\u01b0\u1edbc v\u00e0o th\u1eddi k\u00ec cai s\u1eefa cho b\u00e9. V\u00ec th\u1ebf, m\u1eb7c d\u00f9 h\u01b0\u01a1ng v\u1ecb th\u01a1m m\u00e1t d\u1ec5 ch\u1ecbu c\u1ee7a b\u1ea1c h\u00e0 r\u1ea5t l\u00f4i cu\u1ed1n, m\u1eb9 c\u0169ng kh\u00f4ng n\u00ean d\u00f9ng n\u1ebfu kh\u00f4ng mu\u1ed1n b\u1ecb m\u1ea5t s\u1eefa.<\/p>\n

                            \"11\"<\/p>\n

                              \n
                            1. Rau m\u00f9i t\u00e2y<\/strong><\/li>\n<\/ol>\n

                              C\u0169ng gi\u1ed1ng nh\u01b0 b\u1ea1c h\u00e0, trong rau m\u00f9i t\u00e2y c\u00f3 th\u00e0nh ph\u1ea7n l\u00e0m gi\u1ea3m s\u1ef1 ti\u1ebft s\u1eefa c\u1ee7a m\u1eb9 \u0111\u00e1ng k\u1ec3 n\u1ebfu d\u00f9ng v\u1edbi l\u01b0\u1ee3ng l\u1edbn. V\u00ec th\u1ebf n\u1ebfu ch\u1ec9 d\u00f9ng v\u00e0i c\u1ecdng cho th\u00eam h\u01b0\u01a1ng vj th\u00ec kh\u00f4ng sao nh\u01b0ng tuy\u1ec7t \u0111\u1ed1i m\u1eb9 kh\u00f4ng \u0103n nhi\u1ec1u nh\u00e9!<\/p>\n

                                \n
                              1. M\u0103ng<\/strong><\/li>\n<\/ol>\n

                                Trong m\u1ed7i kg m\u0103ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng \u0111\u1ed9c t\u1ed1 HCN \u0111\u1ee7 l\u1edbn \u0111\u1ec3 g\u00e2y t\u1eed vong cho tr\u1ebb. Tuy \u0111\u1ed9c t\u1ed1 n\u00e0y d\u1ec5 h\u00f2a tan trong n\u01b0\u1edbc v\u00e0 bay h\u01a1i khi ch\u1ebf bi\u1ebfn n\u00ean c\u00f3 th\u1ec3 lo\u1ea1i b\u1ecf nh\u01b0ng ch\u00fang v\u1eabn l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m c\u1ea5m k\u1ecb v\u1edbi b\u00e0 b\u1ea7u sau sinh v\u00ec n\u00f3 l\u00e0m gi\u1ea3m \u0111\u00e1ng k\u1ec3 ngu\u1ed3n s\u1eefa v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 tr\u1ebb d\u00f9ng s\u1eefa m\u1eb9.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                \u0110\u1ec3 tr\u00e1nh m\u1ea5t s\u1eefa hay d\u1ecb \u1ee9ng \u1edf tr\u1ebb, m\u1eb9 c\u1ea7n th\u1eadn tr\u1ecdng khi d\u00f9ng nh\u1eefng th\u1ef1c ph\u1ea9m d\u01b0\u1edbi \u0111\u00e2y. Ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a m\u1eb9 \u1ea3nh h\u01b0\u1edfng l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a con. C\u00f3 nh\u1eefng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng g\u00e2y h\u1ea1i cho m\u1eb9 nh\u01b0ng \u0103n v\u00e0o s\u1ebd khi\u1ebfn b\u00e9 b\u00fa s\u1eefa […]<\/p>\n","protected":false},"author":13,"featured_media":24610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,79],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24588"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=24588"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24588\/revisions"}],"predecessor-version":[{"id":54057,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24588\/revisions\/54057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/24610"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=24588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=24588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=24588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}