{"id":24634,"date":"2016-12-02T11:38:48","date_gmt":"2016-12-02T04:38:48","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=24634"},"modified":"2025-06-30T11:25:32","modified_gmt":"2025-06-30T04:25:32","slug":"nhung-dau-hieu-giup-nhan-biet-chuan-bi-moc-rang-sua","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-dau-hieu-giup-nhan-biet-chuan-bi-moc-rang-sua.html","title":{"rendered":"Nh\u1eefng d\u1ea5u hi\u1ec7u gi\u00fap m\u1eb9 nh\u1eadn bi\u1ebft b\u00e9 chu\u1ea9n b\u1ecb m\u1ecdc r\u0103ng s\u1eefa"},"content":{"rendered":"<p>C\u00f3 nh\u1eefng thay \u0111\u1ed5i trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u1ee7a b\u00e9 nh\u01b0 qu\u1ea5y kh\u00f3c, s\u1ed1t, kh\u00f4ng ch\u1ecbu b\u00fa m\u1eb9\u2026 Khi\u1ebfn c\u00e1c m\u1eb9 r\u1ea5t lo l\u1eafng v\u00e0 cho r\u1eb1ng con m\u00ecnh b\u1ecb \u1ed1m. Nh\u01b0ng kh\u00f4ng h\u1eb3n l\u00e0 nh\u01b0 v\u1eady, nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 l\u00e0 b\u00e9 nh\u00e0 b\u1ea1n chu\u1ea9n b\u1ecb <strong>m\u1ecdc r\u0103ng s\u1eefa<\/strong>\u00a0\u0111\u1ea5y. V\u00e0 khi \u0111\u00f3,\u00a0s\u1ebd lu\u00f4n c\u1ea3m th\u1ea5y ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu v\u00e0 mu\u1ed1n g\u1eb7m b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec c\u00f3 trong tay.<\/p>\n<p><strong>1. Ch\u1ea3y d\u00e3i:<\/strong> Qu\u00e1 tr\u00ecnh m\u1ecdc r\u0103ng s\u1ebd k\u00edch th\u00edch n\u01b0\u1edbc d\u00e3i trong khoang mi\u1ec7ng ch\u1ea3y ra nhi\u1ec1u h\u01a1n. Tuy nhi\u00ean, ch\u1ea3y d\u00e3i l\u00e0 hi\u1ec7n t\u01b0\u1ee3ng ph\u1ed5 bi\u1ebfn v\u1edbi c\u00e1c b\u00e9 10 tu\u1ea7n \u0111\u1ebfn kho\u1ea3ng 4 th\u00e1ng tu\u1ed5i. Cho n\u00ean, b\u1ea1n c\u00f3 th\u1ec3 nh\u1ea7m l\u1eabn d\u1ea5u hi\u1ec7u ch\u1ea3y d\u00e3i b\u00ecnh th\u01b0\u1eddng, kh\u00f4ng ph\u1ea3i do s\u1eafp m\u1ecdc r\u0103ng.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"alignnone wp-image-24639 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/nhung-dau-hieu-giup-nhan-biet-chuan-bi-moc-rang-sua-1-e1480653411681.jpg\" alt=\"d\u1ea5u hi\u1ec7u tr\u1ebb s\u1eafp m\u1ecdc r\u0103ng\" width=\"600\" height=\"400\" \/><\/p>\n<p style=\"text-align: center;\"><em>Ch\u1ea3y n\u01b0\u1edbc d\u00e3i l\u00e0 d\u1ea5u hi\u1ec7u kh\u00f3 ph\u00e2n bi\u1ec7t \u0111\u1ec3 nh\u1eadn bi\u1ebft tr\u1ebb s\u1eafp m\u1ecdc r\u0103ng<\/em><\/p>\n<p><strong>2. B\u1ecb ho:<\/strong> N\u01b0\u1edbc d\u00e3i ch\u1ea3y ra c\u00f3 kh\u1ea3 n\u0103ng khi\u1ebfn b\u00e9 b\u1ecb ngh\u1eb9n, g\u00e2y ho. N\u1ebfu b\u1ecb ho kh\u00f4ng k\u00e8m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00e1c c\u1ee7a c\u1ea3m ho\u1eb7c d\u1ecb \u1ee9ng th\u00ec n\u00f3 c\u00e0ng ch\u1ee9ng t\u1ecf, b\u00e9 s\u1eafp m\u1ecdc r\u0103ng.<\/p>\n<p><strong>3. Th\u00edch c\u1eafn:<\/strong> \u00c1p l\u1ef1c khi m\u1ed9t m\u1ea7m r\u0103ng chu\u1ea9n b\u1ecb ch\u1ed3i l\u00ean kh\u1ecfi l\u1ee3i khi\u1ebfn b\u00e9 v\u00f4 c\u00f9ng b\u1ee9t r\u1ee9t. Khi \u0111\u00f3, b\u00e9 s\u1ebd t\u00ecm c\u00e1ch gi\u1ea3m thi\u1ec3u s\u1ef1 kh\u00f3 ch\u1ecbu th\u00f4ng qua vi\u1ec7c c\u1eafn. M\u1ed9t ng\u00f3n tay s\u1ea1ch, m\u1ea3nh kh\u0103n s\u1ea1ch \u0111\u01b0\u1ee3c nh\u00fang n\u01b0\u1edbc m\u00e1t, \u0111\u1ed3 \u0103n m\u00e1t\u2026 r\u1ea5t th\u00edch h\u1ee3p \u0111\u1ec3 b\u00e9 g\u1eb7m.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-24640 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/nhung-dau-hieu-giup-nhan-biet-chuan-bi-moc-rang-sua-2-e1480653447643.jpg\" alt=\"d\u1ea5u hi\u1ec7u tr\u1ebb s\u1eafp m\u1ecdc r\u0103ng\" width=\"600\" height=\"550\" \/><\/p>\n<p><strong>4. D\u1ec5 c\u00e1u k\u1ec9nh:<\/strong> C\u01a1n \u0111au r\u0103ng v\u00e0 \u0111au l\u1ee3i l\u00e0 nguy\u00ean nh\u00e2n l\u00e0m b\u00e9 m\u1ec7t m\u1ecfi, qu\u1ea5y kh\u00f3c. M\u1ed9t s\u1ed1 b\u00e9 qu\u1ea5y trong v\u00e0i gi\u1edd \u0111\u1ed3ng h\u1ed3 nh\u01b0ng c\u0169ng c\u00f3 b\u00e9 qu\u1ea5y v\u00e0i ng\u00e0y, th\u1eadm ch\u00ed v\u00e0i tu\u1ea7n.<\/p>\n<p><strong>5. T\u1eeb ch\u1ed1i b\u00fa:<\/strong> C\u01a1n \u0111au trong mi\u1ec7ng l\u00e0m b\u00e9 ph\u1ea3i \u0111\u1ec1 ph\u00f2ng v\u1edbi nh\u1eefng th\u1ee9 \u0111\u01b0\u1ee3c m\u1eb9 \u0111\u01b0a v\u00e0o mi\u1ec7ng, cho d\u00f9 \u0111\u00f3 l\u00e0 \u201cti m\u1eb9\u201d hay b\u00ecnh s\u1eefa.<\/p>\n<p><strong>6. B\u1ecb s\u1ed1t:<\/strong> T\u01b0\u01a1ng t\u1ef1 d\u1ea5u hi\u1ec7u ti\u00eau ch\u1ea3y, m\u1ecdc r\u0103ng kh\u00f4ng ph\u1ea3i nguy\u00ean nh\u00e2n g\u00e2y s\u1ed1t cao \u1edf b\u00e9. C\u00e1c chuy\u00ean gia l\u00fd gi\u1ea3i, th\u1eddi \u0111i\u1ec3m xu\u1ea5t hi\u1ec7n chi\u1ebfc r\u0103ng \u0111\u1ea7u ti\u00ean c\u0169ng l\u00e0 th\u1eddi \u0111i\u1ec3m h\u1ec7 mi\u1ec5n d\u1ecbch \u1edf b\u00e9 thay \u0111\u1ed5i (b\u01b0\u1edbc v\u00e0o tu\u1ed5i \u0103n d\u1eb7m ho\u1eb7c chuy\u1ec3n t\u1eeb b\u00fa m\u1eb9 ho\u00e0n to\u00e0n sang b\u00fa b\u00ecnh v\u00e0 \u0103n d\u1eb7m). Do \u0111\u00f3, nh\u1eefng t\u00e1c nh\u00e2n g\u00e2y s\u1ed1t b\u00ean ngo\u00e0i d\u1ec5 x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3 b\u00e9. Ngo\u00e0i ra, d\u1ea5u hi\u1ec7u l\u1ee3i b\u1ecb t\u1ea5y \u0111\u1ecf c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn b\u00e9 b\u1ecb s\u1ed1t nh\u1eb9. N\u1ebfu b\u00e9 s\u1ed1t cao, k\u00e9o d\u00e0i, cha m\u1eb9 n\u00ean \u0111\u01b0a b\u00e9 \u0111i kh\u00e1m.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"alignnone wp-image-24641 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/nhung-dau-hieu-giup-nhan-biet-chuan-bi-moc-rang-sua-3.jpg\" alt=\"d\u1ea5u hi\u1ec7u tr\u1ebb s\u1eafp m\u1ecdc r\u0103ng \" width=\"600\" height=\"368\" \/><br \/>\n<em>D\u1ea5u hi\u1ec7u tr\u1ebb s\u1eafp m\u1ecdc r\u0103ng r\u1ea5t gi\u1ed1ng v\u1edbi b\u00e9 b\u1ecb \u1ed1m<\/em><\/p>\n<p><strong>7. Kh\u00f3 ng\u1ee7 v\u00e0 ng\u1ee7 kh\u00f4ng ngon:<\/strong> C\u01a1n \u0111au r\u0103ng kh\u00f4ng ch\u1ec9 kh\u00f3 ch\u1ecbu v\u00e0o ban ng\u00e0y m\u00e0 n\u00f3 c\u00f2n khi\u1ebfn b\u00e9 b\u1ea5t an v\u00e0o c\u1ea3 ban \u0111\u00eam. N\u1ebfu b\u00e9 t\u1ec9nh gi\u1ea5c, c\u00f3 th\u1ec3 v\u1ed7 v\u1ec1, h\u00e1t ru nh\u01b0ng kh\u00f4ng n\u00ean cho b\u00e9 \u0103n \u0111\u00eam, v\u00ec h\u00e0nh vi n\u00e0y c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh ph\u1ea3n x\u1ea1 c\u00f3 \u0111i\u1ec1u ki\u1ec7n ngay c\u1ea3 khi b\u00e9 kh\u00f4ng b\u1ecb \u0111au v\u00ec m\u1ecdc r\u0103ng.<\/p>\n<p><strong>8. L\u1ee3i nh\u00f4 l\u00ean:<\/strong> N\u1ebfu nh\u00ecn k\u1ef9, c\u00e1c m\u1eb9 s\u1ebd th\u1ea5y m\u1edd m\u1edd \u1edf d\u01b0\u1edbi l\u1ee3i l\u00e0 ph\u1ea7n tr\u00ean c\u1ee7a r\u0103ng s\u1eafp m\u1ecdc. \u0110\u1ec3 ki\u1ec3m tra k\u1ef9 h\u01a1n, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng ng\u00f3n tay s\u1ea1ch \u1ea5n nh\u1eb9 l\u00ean l\u1ee3i c\u1ee7a b\u00e9 xem c\u00f3 th\u1ea5y ph\u1ea7n n\u00e0o g\u1ed3 l\u00ean kh\u00f4ng. Trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, ph\u1ea7n l\u1ee3i nh\u00f4 l\u00ean c\u1ee7a b\u00e9 c\u00f3 th\u1ec3 c\u00f3 m\u00e0u h\u01a1i t\u00e1i. \u0110i\u1ec1u n\u00e0y x\u1ea3y ra l\u00e0 do ch\u1ea3y m\u00e1u nh\u1eb9 ph\u00eda d\u01b0\u1edbi l\u1ee3i khi m\u1ecdc r\u0103ng. Hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y s\u1ebd s\u1edbm bi\u1ebfn m\u1ea5t, c\u00e1c m\u1eb9 kh\u00f4ng c\u1ea7n lo l\u1eafng qu\u00e1.<\/p>\n<p><strong>9. K\u00e9o tai, d\u00f9ng tay ch\u00e0 v\u00e0o m\u00e1:<\/strong> L\u1ee3i, tai v\u00e0 m\u00e1 c\u00f9ng c\u00f3 chung m\u1ed9t \u0111\u01b0\u1eddng d\u00e2y th\u1ea7n kinh v\u00e0 c\u00f3 s\u1ef1 t\u00e1c \u0111\u1ed9ng qua l\u1ea1i, n\u00ean khi nh\u1eefng chi\u1ebfc r\u0103ng s\u1eafp nh\u00fa c\u0169ng g\u00e2y kh\u00f3 ch\u1ecbu cho b\u00e9 \u1edf v\u00f9ng tai, m\u00e1, khi\u1ebfn b\u00e9 th\u01b0\u1eddng xuy\u00ean l\u1ea5y tay k\u00e9o tai v\u00e0 ch\u00e0 v\u00e0o m\u00e1.\u00a0Tuy nhi\u00ean, c\u00e1c b\u00e9 b\u1ecb nhi\u1ec5m tr\u00f9ng tai c\u0169ng c\u00f3 bi\u1ec3u hi\u1ec7n k\u00e9o tai th\u01b0\u1eddng xuy\u00ean. V\u00ec th\u1ebf, b\u1ea1n n\u00ean \u0111\u01b0a b\u00e9 \u0111i kh\u00e1m n\u1ebfu d\u1ea5u hi\u1ec7u k\u00e9o tai kh\u00f4ng li\u00ean quan \u0111\u1ebfn m\u1ecdc r\u0103ng.<\/p>\n<p><strong>10.\u00a0\u0110i t\u01b0\u1edbt hay b\u1ecb ti\u00eau ch\u1ea3y:<\/strong> D\u1ea5u hi\u1ec7u n\u00e0y ch\u01b0a \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia kh\u1eb3ng \u0111\u1ecbnh l\u00e0 \u0111\u00fang nh\u01b0ng nhi\u1ec1u ng\u01b0\u1eddi m\u1eb9 nh\u1eadn th\u1ea5y, trong giai \u0111o\u1ea1n m\u1ecdc r\u0103ng, b\u00e9 \u0111i ti\u00eau nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng. M\u1ecdc r\u0103ng kh\u00f4ng ph\u1ea3i y\u1ebfu t\u1ed1 khi\u1ebfn b\u00e9 m\u1eafc ti\u00eau ch\u1ea3y; do \u0111\u00f3, n\u1ebfu b\u00e9 b\u1ecb ti\u00eau ch\u1ea3y n\u1eb7ng, cha m\u1eb9 n\u00ean nhanh ch\u00f3ng \u0111\u01b0a b\u00e9 \u0111i kh\u00e1m.<\/p>\n<p><strong>&gt;&gt;&gt; Tin li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bi-kip-cho-tre-an-vang-sua-dung.html\">B\u00ed k\u00edp cho tr\u1ebb \u0103n v\u00e1ng s\u1eefa \u0111\u00fang c\u00e1ch<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/8-cong-viec-lam-tai-nha-giup-cac-bim-sua-vua-cham-con-lai-co-thu-nhap-tien-trieu.html\">8 c\u00f4ng vi\u1ec7c l\u00e0m t\u1ea1i nh\u00e0 gi\u00fap c\u00e1c m\u1eb9 b\u1ec9m s\u1eefa v\u1eeba ch\u0103m con l\u1ea1i c\u00f3 th\u00eam thu nh\u1eadp ti\u1ec1n tri\u1ec7u<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bi-quyet-lam-9-loai-sua-ngon-bo-giup-con-cao-lon-thong-minh-vuot-troi.html\">B\u00ed quy\u1ebft l\u00e0m 9 lo\u1ea1i s\u1eefa ngon, b\u1ed5 gi\u00fap con cao l\u1edbn, th\u00f4ng minh v\u01b0\u1ee3t tr\u1ed9i<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 nh\u1eefng thay \u0111\u1ed5i trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y c\u1ee7a b\u00e9 nh\u01b0 qu\u1ea5y kh\u00f3c, s\u1ed1t, kh\u00f4ng ch\u1ecbu b\u00fa m\u1eb9\u2026 Khi\u1ebfn c\u00e1c m\u1eb9 r\u1ea5t lo l\u1eafng v\u00e0 cho r\u1eb1ng con m\u00ecnh b\u1ecb \u1ed1m. Nh\u01b0ng kh\u00f4ng h\u1eb3n l\u00e0 nh\u01b0 v\u1eady, nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y c\u0169ng c\u00f3 th\u1ec3 l\u00e0 b\u00e9 nh\u00e0 b\u1ea1n chu\u1ea9n b\u1ecb m\u1ecdc r\u0103ng s\u1eefa\u00a0\u0111\u1ea5y. V\u00e0 [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":24642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[2150,2149,2148],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24634"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/39"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=24634"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24634\/revisions"}],"predecessor-version":[{"id":87795,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24634\/revisions\/87795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/24642"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=24634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=24634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=24634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}