{"id":24848,"date":"2016-12-06T17:02:00","date_gmt":"2016-12-06T10:02:00","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=24848"},"modified":"2025-09-24T15:17:36","modified_gmt":"2025-09-24T08:17:36","slug":"11-mon-dam-cho-thom-ngon-va-giau-dinh-duong","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/11-mon-dam-cho-thom-ngon-va-giau-dinh-duong.html","title":{"rendered":"11 m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng"},"content":{"rendered":"<p>M\u1eb9 lo l\u1eafng b\u00e9 bi\u1ebfng \u0103n, l\u01b0\u1eddi \u0103n, ch\u1eadm t\u1eb7ng c\u00e2n. H\u00e3y th\u1eed thay \u0111\u1ed5i kh\u1ea9u v\u1ecb c\u1ee7a b\u00e9 v\u1edbi 11 m\u00f3n <a href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam.html\">b\u1ed9t<\/a>, <a href=\"https:\/\/www.kidsplaza.vn\/chao-an-dam-cho-be.html\">ch\u00e1o \u0103n d\u1eb7m<\/a> th\u01a1m ngon v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng n\u00e0y nh\u00e9.<\/p>\n<h2>C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon, gi\u00e0u dinh d\u01b0\u1ee1ng<\/h2>\n<p>\u0110\u1ea3m b\u1ea3o b\u00e9 s\u1ebd \u0103n ngon mi\u1ec7ng v\u00e0 &#8221; h\u1ebft s\u1ea1ch s\u00e0nh sanh&#8221; cho m\u1eb9 coi. Kh\u00f4ng tin c\u00e1c M\u1eb9 th\u1eed nh\u00e9!<\/p>\n<p><strong>1. B\u1ed9t \u0103n d\u1eb7m v\u1edbi s\u1eefa<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 4 mu\u1ed7ng<\/li>\n<li><a href=\"http:\/\/www.kidsplaza.vn\/sua-bot-cho-be.html\">S\u1eefa b\u1ed9t<\/a>: 8 mu\u1ed7ng (lo\u1ea1i b\u00e9 \u0111ang d\u00f9ng)<\/li>\n<li>N\u01b0\u1edbc: 1 b\u00e1t<\/li>\n<li>B\u00ed \u0111\u1ecf lu\u1ed9c ch\u00edn, xay nhuy\u1ec5n: 1 mu\u1ed7ng<\/li>\n<li>D\u1ea7u \u0103n\/m\u1ee1: 1 mu\u1ed7ng<\/li>\n<\/ul>\n<p><em><strong>H\u01b0\u1edbng d\u1eabn:<\/strong><\/em><\/p>\n<ul>\n<li>Cho b\u1ed9t g\u1ea1o v\u00e0 b\u1ed9t s\u1eefa v\u00e0 n\u01b0\u1edbc v\u00e0o n\u1ed3i, khu\u1ea5y \u0111\u1ec1u cho tan v\u00e0 b\u00e1c l\u00ean b\u1ebfp<\/li>\n<li>Ti\u1ebfp t\u1ee5c khu\u1ea5y \u0111\u1ec1u tay t\u1edbi khi b\u1ed9t s\u00f4i th\u00ec b\u1eaft ra<\/li>\n<li>M\u00fac b\u1ed9t ra b\u00e1t, \u0111\u1ec3 ngu\u1ed9i r\u1ed3i cho b\u00e9 \u0103n trong v\u00e0i ng\u00e0y \u0111\u1ea7u<\/li>\n<li>Sau v\u00e0i ng\u00e0y b\u00e9 quen v\u1edbi b\u1ed9t, c\u00f3 th\u1ec3 cho th\u00eam 1 mu\u1ed7ng d\u1ea7u \u0103n\/m\u1ee1 v\u00e0o n\u1ea5u<\/li>\n<li>Ti\u1ebfp t\u1ee5c sau 1 v\u00e0i ng\u00e0y n\u1eefa, c\u00f3 th\u1ec3 cho th\u00eam 1 mu\u1ed7ng b\u00ed \u0111\u1ecf v\u00e0o n\u1ed3i n\u1ea5u<\/li>\n<\/ul>\n<p><strong>2. B\u1ed9t n\u1ea5u tr\u1ee9ng<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 7 mu\u1ed7ng<\/li>\n<li>Tr\u1ee9ng g\u00e0\/v\u1ecbt: 1 qu\u1ea3<\/li>\n<li>B\u00ed \u0111\u1ecf lu\u1ed9c ch\u00edn, nghi\u1ec1n nhuy\u1ec5n: 1 mu\u1ed7ng<\/li>\n<li>D\u1ea7u \u0103n ho\u1eb7c m\u1ee1 n\u01b0\u1edbc: 1 mu\u1ed7ng ( c\u00f3 th\u1ec3 l\u00e0 d\u1ea7u ph\u1ee5ng, m\u00e8, \u0111\u1eadu n\u00e0nh)<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch n\u1ea5u:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37027\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be.jpg\" alt=\"C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon b\u1ed9t n\u1ea5u tr\u1ee9ng\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Cho b\u1ed9t v\u00e0o n\u1ed3i n\u01b0\u1edbc v\u00e0 qu\u1ea5y \u0111\u1ec1u<\/li>\n<li>L\u1ea5y l\u00f2ng \u0111\u1ecf c\u1ee7a tr\u1ee9ng \u0111\u00e1nh tan r\u1ed3i cho v\u00e0o khu\u1ea5y c\u00f9ng v\u1edbi b\u1ed9t<\/li>\n<li>B\u1eafc n\u1ed3i b\u1ed9t l\u00ean b\u1ebfp \u0111\u1ebfn khi s\u00f4i th\u00ec cho b\u00ed \u0111\u1ecf v\u00e0 d\u1ea7u \u0103n v\u00e0o<\/li>\n<li>Qu\u1ea5y \u0111\u1ec1u b\u1ed9t \u0111\u1ebfn khi s\u00f4i th\u00ec b\u1eafc xu\u1ed1ng<\/li>\n<\/ul>\n<p><strong>3. B\u1ed9t n\u1ea5u \u0111\u1eadu h\u0169<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 7 mu\u1ed7ng<\/li>\n<li>\u0110\u1eadu h\u0169: l\u1ea5y 1\/3 mi\u1ebfng t\u00e1n nhuy\u1ec5n<\/li>\n<li>Rau ng\u00f3t xay nhuy\u1ec5n: 1 mu\u1ed7ng<\/li>\n<li>D\u1ea7u \u0103n: 1 mu\u1ed7ng (c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng m\u1ee1 n\u01b0\u1edbc)<\/li>\n<\/ul>\n<p><em><strong>Ch\u1ebf bi\u1ebfn:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37028\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-1.jpg\" alt=\"C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon b\u1ed9t n\u1ea5u \u0111\u1eadu h\u0169\" width=\"600\" height=\"414\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-1.jpg 640w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-1-300x207.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-1-100x70.jpg 100w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-1-218x150.jpg 218w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-1-608x420.jpg 608w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Cho b\u1ed9t v\u00e0o n\u01b0\u1edbc qu\u1ea5y \u0111\u1ec1u<\/li>\n<li>Cho \u0111\u1eadu h\u0169 v\u00e0o v\u00e0 \u0111\u00e1nh tan<\/li>\n<li>B\u1eafc n\u1ed3i b\u1ed9t l\u00ean b\u1ebfp v\u00e0 v\u1eb7n l\u1eeda nh\u1ecf<\/li>\n<li>T\u1edbi khi b\u1ed9t s\u00f4i th\u00ec cho rau ng\u00f3t v\u00e0 d\u1ea7u \u0103n v\u00e0o, \u0111\u1ec3 s\u00f4i b\u1ed9t l\u00ean v\u00e0 b\u1eaft xu\u1ed1ng<\/li>\n<\/ul>\n<p><strong>4. B\u1ed9t th\u1ecbt<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 7 th\u00eca<\/li>\n<li>Th\u1ecbt n\u1ea1c b\u0103m nhuy\u1ec5n: 25g<\/li>\n<li>Rau xanh xay nhuy\u1ec5n: 1 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n ho\u1eb7c m\u1ee1 n\u01b0\u1edbc: 1 th\u00eca<\/li>\n<\/ul>\n<p><em><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37029\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-2.jpg\" alt=\"C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon b\u1ed9t th\u1ecbt\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-2.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-2-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-2-630x420.jpg 630w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Khu\u1ea5y \u0111\u1ec1u b\u1ed9t v\u1edbi n\u01b0\u1edbc<\/li>\n<li>Cho th\u1ecbt v\u00e0o khu\u1ea5y \u0111\u1ec1u c\u00f9ng v\u1edbi b\u1ed9t<\/li>\n<li>B\u1eafc n\u1ed3i b\u1ed9t l\u00ean b\u1ebfp<\/li>\n<li>Khi b\u1ed9t s\u00f4i cho rau v\u00e0 d\u1ea7u \u0103n v\u00e0o khu\u1ea5y \u0111\u1ec1u v\u00e0 \u0111un cho s\u00f4i r\u1ed3i b\u1eaft xu\u1ed1ng<\/li>\n<\/ul>\n<p><strong>5. B\u1ed9t n\u1ea5u c\u00e1<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 7 th\u00eca<\/li>\n<li>C\u00e1 b\u1ecf x\u01b0\u01a1ng, xay hay nghi\u1ec1n nh\u1ecf: 25g<\/li>\n<li>Rau xanh b\u0103m nhuy\u1ec5n: 1 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n ho\u1eb7c m\u1ee1 n\u01b0\u1edbc: 1 th\u00eca<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch n\u1ea5u:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37030\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-3-1024x630.jpg\" alt=\"C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon b\u1ed9t n\u1ea5u c\u00e1 rau xanh\" width=\"600\" height=\"369\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-3.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-3-300x185.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-3-356x220.jpg 356w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-3-696x428.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-3-683x420.jpg 683w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Cho b\u1ed9t, n\u01b0\u1edbc, c\u00e1 v\u00e0o n\u1ed3i khu\u1ea5y \u0111\u1ec1u v\u00e0 b\u00e1c l\u00ean b\u1ebfp<\/li>\n<li>Khu\u1ea5y b\u1ed9t \u0111\u1ec1u tay t\u1edbi khi s\u00f4i th\u00ec cho rau v\u00e0 d\u1ea7u \u0103n v\u00e0o<\/li>\n<li>Ti\u1ebfp t\u1ee5c khu\u1ea5y \u0111\u1ec1u t\u1edbi khi s\u00f4i th\u00ec b\u1eafc xu\u1ed1ng<\/li>\n<\/ul>\n<p><strong>6. B\u1ed9t n\u1ea5u cua<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 7 th\u00eca<\/li>\n<li>Cua gi\u00e3 nh\u1ecf l\u1ecdc l\u1ea5y n\u01b0\u1edbc: \u00bd b\u00e1t<\/li>\n<li>Rau xanh b\u0103m nhuy\u1ec5n: 1 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n\/m\u1ee1 n\u01b0\u1edbc: 1 th\u00eca<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch l\u00e0m:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37031 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-4.jpg\" alt=\"C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon b\u1ed9t n\u1ea5u cua\" width=\"600\" height=\"432\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-4.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-4-300x216.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-4-583x420.jpg 583w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>Cho b\u1ed9t, cua, n\u01b0\u1edbc l\u00e3 v\u00e0o khu\u1ea5y tan v\u00e0 b\u1eafc l\u00ean b\u1ebfp \u0111\u1ec3 s\u00f4i, v\u1eb7n nh\u1ecf l\u1eeda \u0111\u1ec3 t\u1ea7m 5 ph\u00fat<\/li>\n<li>Cho rau, m\u1ee1, v\u00e0 1 ch\u00fat n\u01b0\u1edbc m\u1eafm v\u00e0o \u0111\u1ec3 s\u00f4i m\u1ea5y ph\u00fat v\u00e0 b\u1eafc xu\u1ed1ng<\/li>\n<\/ul>\n<p><strong>7. B\u1ed9t cua v\u1edbi rau m\u1ed3ng t\u01a1i<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 2 th\u00eca<\/li>\n<li>Cua h\u1ea5p ch\u00edn, g\u1ee1 l\u1ea5y th\u1ecbt: 2 th\u00eca<\/li>\n<li>Rau m\u1ed3ng t\u01a1i c\u1eaft nhuy\u1ec5n: 3 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n: 2 th\u00eca<\/li>\n<li>N\u01b0\u1edbc m\u1eafm<\/li>\n<li>N\u01b0\u1edbc: 200ml<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch n\u1ea5u:<\/strong><\/em><\/p>\n<ul>\n<li>Cho rau m\u1ed3ng t\u01a1i v\u00e0o n\u1ea5u m\u1ec1m v\u1edbi n\u01b0\u1edbc<\/li>\n<li>Cho cua v\u00e0o ti\u1ebfp n\u1ea5u s\u00f4i l\u00ean<\/li>\n<li>Cho ti\u1ebfp b\u1ed9t v\u00e0o khu\u1ea5y ch\u00edn v\u00e0 cho 2 th\u00eca d\u1ea7u \u0103n v\u00e0o v\u00e0 b\u1eafc ra<\/li>\n<\/ul>\n<p><strong>8. B\u1ed9t c\u00e1 n\u1ea5u v\u1edbi rau d\u1ec1n<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 5 th\u00eca<\/li>\n<li>C\u00e1 lu\u1ed9c ch\u00edn, g\u1ee1 x\u01b0\u01a1ng, nghi\u1ec1n n\u00e1t: 2 th\u00eca<\/li>\n<li>Rau d\u1ec1n c\u1eaft nh\u1ecf, b\u0103m nhuy\u1ec5n: 2 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n: 2 th\u00eca<\/li>\n<li>N\u01b0\u1edbc: 200ml<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch n\u1ea5u:<\/strong><\/em><\/p>\n<ul>\n<li>Cho c\u00e1 v\u00e0 b\u1ed9t v\u00e0o n\u01b0\u1edbc khu\u1ea5y \u0111\u1ec1u b\u1eafc l\u00ean b\u1ebfp n\u1ea5u s\u00f4i<\/li>\n<li>Cho rau v\u00e0o n\u1ea5u s\u00f4i l\u00ean<\/li>\n<li>Cho ti\u1ebfp 2 th\u00eca d\u1ea7u \u0103n v\u00e0o tr\u1ed9n \u0111\u1ec1u v\u00e0 m\u00fac ra b\u00e1t, \u0111\u1ec3 ngu\u1ed9i cho b\u00e9 \u0103n<\/li>\n<\/ul>\n<p><strong>9. B\u1ed9t n\u1ea5u v\u1edbi c\u00e1 v\u00e0 c\u00e0 r\u1ed1t<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 5 th\u00eca<\/li>\n<li>C\u00e1 b\u1ecf x\u01b0\u01a1ng, l\u1ea5y th\u1ecbt xay nhuy\u1ec5n: 2 th\u00eca<\/li>\n<li>C\u00e0 r\u1ed1t n\u1ea5u m\u1ec1m, xay nhuy\u1ec5n: 3 th\u00eca<\/li>\n<li>D\u1ea7u \u0103n: 2 th\u00eca<\/li>\n<li>N\u01b0\u1edbc: 1 b\u00e1t<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong><\/em><\/p>\n<ul>\n<li>Cho c\u00e0 r\u1ed1t, c\u00e1, b\u1ed9t g\u1ea1o v\u00e0o n\u01b0\u1edbc khu\u1ea5y \u0111\u1ec1u r\u1ed3i b\u1eafc l\u00ean b\u1ebfp<\/li>\n<li>Khu\u1ea5y \u0111\u1ec1u t\u1edbi khi ch\u00edn, b\u1eaft xu\u1ed1ng<\/li>\n<li>Cho 2 mu\u1ed7ng d\u1ea7u \u0103n v\u00e0o v\u00e0 tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 ngu\u1ed9i r\u1ed3i cho b\u00e9 \u0103n<\/li>\n<\/ul>\n<p><strong>10. B\u1ed9t n\u1ea5u t\u00f4m v\u00e0 b\u00ed \u0111\u1ecf<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 5 th\u00eca<\/li>\n<li>T\u00f4m t\u01b0\u01a1i b\u00f3c v\u1ecf, nghi\u1ec1n nhuy\u1ec5n: 2 th\u00eca<\/li>\n<li>B\u00ed \u0111\u1ecf h\u1ea5p m\u1ec1m, xay nhuy\u1ec5n: 3 th\u00eca<\/li>\n<li>D\u1ea7u: 2 th\u00eca<\/li>\n<li>N\u01b0\u1edbc: 1 b\u00e1t<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch l\u00e0m:<\/strong><\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-37032\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-1024x768.jpg\" alt=\"C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon b\u1ed9t n\u1ea5u t\u00f4m v\u00e0 b\u00ed \u0111\u1ecf\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-1024x768.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-300x225.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-80x60.jpg 80w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-265x198.jpg 265w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-696x522.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-1068x801.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5-560x420.jpg 560w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2016\/12\/cac-mon-an-dam-cho-be-5.jpg 1082w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li>N\u1ea5u t\u00f4m v\u1edbi n\u01b0\u1edbc cho s\u00f4i<\/li>\n<li>Cho b\u00ed \u0111\u1ecf, b\u1ed9t g\u1ea1o \u0111\u00e3 khu\u1ea5y \u0111\u1ec1u v\u00e0o n\u1ed3i v\u00e0 khu\u1ea5y \u0111\u1ec1u tay t\u1edbi khi ch\u00edn<\/li>\n<li>Cho ra b\u00e1t v\u00e0 tr\u1ed9n v\u1edbi 2 th\u00eca d\u1ea7u \u0103n<\/li>\n<\/ul>\n<p><strong>11. B\u1ed9t n\u1ea5u v\u1edbi th\u1ecbt v\u00e0 rau d\u1ec1n<\/strong><\/p>\n<p><em><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/em><\/p>\n<ul>\n<li>B\u1ed9t g\u1ea1o: 5 th\u00eca<\/li>\n<li>Th\u1ecbt l\u1ee3n n\u1ea1c b\u0103m nhuy\u1ec5n: 30g<\/li>\n<li>Rau d\u1ec1n c\u1eaft nh\u1ecf, b\u0103m nhuy\u1ec5n: 30g<\/li>\n<li>D\u1ea7u \u0103n: 10g<\/li>\n<li>N\u01b0\u1edbc: 200ml<\/li>\n<\/ul>\n<p><em><strong>C\u00e1ch ch\u1ebf bi\u1ebfn:<\/strong><\/em><\/p>\n<ul>\n<li>Cho th\u1ecbt v\u00e0o n\u01b0\u1edbc \u0111\u00e1nh tan v\u00e0 n\u1ea5u s\u00f4i<\/li>\n<li>Cho rau v\u00e0o n\u1ea5u cho m\u1ec1m<\/li>\n<li>Ti\u1ebfp \u0111\u00f3 cho b\u1ed9t v\u00e0o khu\u1ea5y t\u1edbi khi ch\u00edn v\u00e0 cho 2 th\u00eca d\u1ea7u \u0103n v\u00e0o<\/li>\n<li>Tr\u00fat b\u1ed9t ra b\u00e1t, \u0111\u1ec3 ngu\u1ed9i r\u1ed3i cho b\u00e9 \u0103n<\/li>\n<\/ul>\n<p><strong>&gt;&gt;&gt; B\u00e0i vi\u1ebft li\u00ean quan:\u00a0<\/strong><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-an-dam-kieu-nhat-cho-be-tu-5-6-thang-tuoi.html\">Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt cho b\u00e9 t\u1eeb 5-6 th\u00e1ng tu\u1ed5i<\/a><\/strong><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-dam-kieu-nhat-30-ngay-dau-tien-cho-con.html\"><strong>Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt 30 ng\u00e0y \u0111\u1ea7u ti\u00ean cho con<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/nhung-luu-y-trong-tung-giai-doan-dam-cua-nao-cung-phai-nam-ro.html\"><strong>Nh\u1eefng l\u01b0u \u00fd trong t\u1eebng giai \u0111o\u1ea1n \u0103n d\u1eb7m c\u1ee7a b\u00e9 m\u1eb9 n\u00e0o c\u0169ng ph\u1ea3i n\u1eafm r\u00f5<\/strong><\/a><\/li>\n<\/ul>\n<p style=\"text-align: right;\">-T\u1ed5ng h\u1ee3p-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u1eb9 lo l\u1eafng b\u00e9 bi\u1ebfng \u0103n, l\u01b0\u1eddi \u0103n, ch\u1eadm t\u1eb7ng c\u00e2n. H\u00e3y th\u1eed thay \u0111\u1ed5i kh\u1ea9u v\u1ecb c\u1ee7a b\u00e9 v\u1edbi 11 m\u00f3n b\u1ed9t, ch\u00e1o \u0103n d\u1eb7m th\u01a1m ngon v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng n\u00e0y nh\u00e9. C\u00e1c m\u00f3n \u0103n d\u1eb7m cho b\u00e9 th\u01a1m ngon, gi\u00e0u dinh d\u01b0\u1ee1ng \u0110\u1ea3m b\u1ea3o b\u00e9 s\u1ebd \u0103n ngon mi\u1ec7ng v\u00e0 &#8221; h\u1ebft [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":24849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-24848","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=24848"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24848\/revisions"}],"predecessor-version":[{"id":88772,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/24848\/revisions\/88772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/24849"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=24848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=24848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=24848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}