{"id":25470,"date":"2016-12-21T14:14:05","date_gmt":"2016-12-21T07:14:05","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=25470"},"modified":"2025-09-24T16:29:12","modified_gmt":"2025-09-24T09:29:12","slug":"30-ngay-dau-dam-kieu-nhat","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/30-ngay-dau-dam-kieu-nhat.html","title":{"rendered":"Chia s\u1ebb th\u1ef1c \u0111\u01a1n 30 ng\u00e0y \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt"},"content":{"rendered":"

Giai \u0111o\u1ea1n \u0103n d\u1eb7m l\u00e0 th\u1eddi k\u00ec b\u00e9 kh\u00f4ng c\u00f2n ch\u1ec9 tu ti nguy\u00ean s\u1eefa m\u1eb9 hay s\u1eefa c\u00f4ng th\u1ee9c m\u00e0 b\u00e9 s\u1ebd l\u00e0m quen v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3, th\u1ecbt c\u00e1 v\u00e0 g\u1ea7n nh\u01b0 c\u00e1c m\u1eb9 \u0111\u1ec1u r\u1ea5t lo l\u1eafng kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, n\u00ean cho con \u0103n g\u00ec ng\u00e0y \u0111\u1ea7u ti\u00ean hay l\u00e0m sao \u0111\u1ec3 ch\u1ebf bi\u1ebfn \u0111\u00fang c\u00e1ch, l\u00e0m sao \u0111\u1ec3 cho b\u00e9 \u0103n ngon mi\u1ec7ng, kh\u00f4ng bi\u1ebfng \u0103n.<\/p>\n

Album th\u1ef1c \u0111\u01a1n 30 ng\u00e0y d\u1eb7m ki\u1ec3u Nh\u1eadt<\/strong> d\u01b0\u1edbi \u0111\u00e2y hi v\u1ecdng s\u1ebd c\u00f3 th\u1ec3 gi\u00fap c\u00e1c m\u1eb9 v\u00e0 b\u00e9 trong giai \u0111o\u1ea1n \u0103n d\u1eb7m. C\u00e1c m\u00f3n \u0103n trong album \u0111\u01b0\u1ee3c up l\u1ea7n l\u01b0\u1ee3t theo th\u1ee9 t\u1ef1 t\u1eeb l\u00fac b\u00e9 b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m cho t\u1edbi khi k\u1ebft th\u00fac qu\u00e1 tr\u00ecnh \u0103n d\u1eb7m, gi\u00fap m\u1eb9 kh\u1ecfi lo ngh\u0129 v\u1ec1 v\u1eabn \u0111\u1ec1 th\u1ef1c \u0111\u01a1n c\u1ee7a con.<\/p>\n

Th\u1ef1c \u0111\u01a1n 30 ng\u00e0y \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt<\/strong><\/h2>\n

\"\u0103n<\/p>\n

Ng\u00e0y 1,2,3 : CH\u00c1O TR\u1eaeNG 1 : 10<\/strong><\/p>\n

– Ng\u00e0y \u0111\u1ea7u ti\u00ean \u0111\u1ec3 b\u00e9 l\u00e0m quen v\u1edbi \u0103n d\u1eb7m c\u00e1c m\u1eb9 cho con \u0103n ch\u00e1o tr\u1eafng n\u1ea5u v\u1edbi n\u01b0\u1edbc dashi ho\u1eb7c n\u01b0\u1edbc th\u01b0\u1eddng (n\u00ean l\u00e0 n\u01b0\u1edbc \u0111\u00e3 \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i nha c\u00e1c m\u1eb9) v\u00ec khi c\u00e1c m\u1eb9 d\u00f9ng n\u01b0\u1edbc m\u00e1y ch\u01b0a qua \u0111un l\u1ecdc r\u1ea5t nhi\u1ec1u kho\u00e1ng ch\u1ea5t kim lo\u1ea1i n\u1eb7ng khi \u0111un n\u1ea5u cho b\u00e9 kh\u00f4ng t\u1ed1t v\u00ec s\u1ebd c\u1ea5u th\u00e0nh n\u00ean \u0111\u1ed9c t\u1ed1, m\u1ed9t s\u1ed1 kim lo\u1ea1i n\u1eb7ng k\u1ebft t\u1ee7a (c\u00e1i n\u00e0y m\u1eb9 Min tham kh\u1ea3o \u1edf b\u00e1o n\u01b0\u1edbc ngo\u00e0i n\u00ean c\u0169ng n\u1ea5u cho c\u1ea3 gia \u0111\u00ecnh b\u1eb1ng n\u01b0\u1edbc l\u1ecdc \u0111\u00e3 \u0111un s\u00f4i).<\/span><\/p>\n

Ch\u00e1o tr\u1eafng n\u1ea5u theo t\u1ec9 l\u1ec7 1:10, r\u00e2y nhuy\u1ec5n, th\u00eam ch\u00fat n\u01b0\u1edbc sao cho \u0111\u1ed9 \u0111\u1eb7c lo\u00e3ng h\u01a1n s\u1eefa m\u1eb9 m\u1ed9t ch\u00fat => Ch\u00e1o \u0111\u01b0\u1ee3c n\u1ea5u b\u1eb1ng c\u1ed1c n\u1ea5u ch\u00e1o th\u00ec s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c nguy\u00ean ch\u1ea5t dinh d\u01b0\u1ee1ng, nh\u1eeb, m\u1ec1m h\u01a1n ho\u1eb7c c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 mua n\u1ed3i n\u1ea5u ch\u00e1o Bcooker c\u1ee7a H\u00e0n m\u1eb9 Min c\u0169ng th\u1ea5y s\u1eed d\u1ee5ng r\u1ea5t ti\u1ec7n khi b\u00e9 l\u1edbn v\u00ec c\u1ed1c n\u1ea5u ch\u00e1o khi b\u00e9 l\u1edbn l\u01b0\u1ee3ng n\u1ea5u nhi\u1ec1u h\u01a1n th\u00ec n\u1ed3i n\u1ea5u s\u1ebd t\u1ed1t h\u01a1n.<\/p>\n

Ba ng\u00e0y \u0111\u1ea7u \u0103n d\u1eb7m b\u00e9 ch\u1ec9 \u0103n ch\u00e1o tr\u1eafng r\u00e2y \u0111\u1ec3 b\u00e9 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ngon tuy\u1ec7t c\u1ee7a ch\u00e1o g\u1ea1o nguy\u00ean ch\u1ea5t<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 4 b\u00e9 \u0103n d\u1eb7m: Ch\u00e1o tr\u1eafng n\u01b0\u1edbc dashi+ C\u00e0 r\u1ed1t<\/strong><\/p>\n

– M\u1eb9 \u0111\u00e3 chu\u1ea9n b\u1ecb h\u1ebft rau c\u1ee7 r\u00f9i h\u00f4m nay b\u00e9 s\u1ebd \u0111\u01b0\u1ee3c \u0103n th\u00eam m\u00f3n m\u1edbi: Ch\u00e1o tr\u1eafng tr\u1ed9n n\u01b0\u1edbc dashi 1:10 r\u00e2y nhuy\u1ec5n+ c\u00e0 r\u1ed1t r\u00e2y nhuy\u1ec5n.<\/p>\n

Vi\u00ean c\u00e0 r\u1ed1t m\u1eb9 \u0111\u00e3 c\u1ea5p \u0111\u00f4ng s\u1eb5n l\u1ea5y ra cho v\u00e0o h\u1ed9p h\u1ea5p l\u00ean l\u00e0 con c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u01a1c, th\u00eam ch\u00fat n\u01b0\u1edbc tr\u1eafng n\u1ebfu th\u1ea5y lo\u00e3ng. M\u1eb9 nh\u1edb l\u00e0 th\u00eam n\u01b0\u1edbc tr\u1eafng nh\u00e9 v\u00ec c\u00e0 r\u1ed1t (l\u1ea7n \u0111\u1ea7u ti\u00ean b\u00e9 \u0103n) th\u00eam n\u01b0\u1edbc dashi s\u1ebd kh\u00f4ng c\u00f2n gi\u1eef nguy\u00ean v\u1ecb c\u1ee7a c\u00e0 r\u1ed1t \u0111\u1ec3 b\u00e9 th\u01b0\u1edfng th\u1ee9c.<\/span><\/p>\n

Ch\u00e1o tr\u1eafng th\u00ec m\u1eb9 \u0111\u00e3 gi\u1edbi thi\u1ec7u 3 ng\u00e0y r\u1ed3i n\u00ean gi\u1edd b\u1eaft \u0111\u1ea7u th\u00eam n\u01b0\u1edbc dashi v\u00e0o ch\u00e1o \u0111\u1ec3 gi\u00fap ch\u00e1o ngon h\u01a1n v\u00e0 b\u1ed5 sung th\u00eam dinh d\u01b0\u1ee1ng v\u00e0o ch\u00e1o cho b\u00e9 nh\u01b0 omega3, canxi, s\u1eaft…<\/p>\n

– C\u00e0 r\u1ed1t h\u1ea5p r\u1ed3i r\u00e2y nhuy\u1ec5n: 2 vi\u00ean c\u00e0 r\u1ed1t tr\u1eef \u0111\u00f4ng s\u1eb5n, h\u1ea5p l\u00ean ho\u1eb7c r\u00e3 \u0111\u00f4ng r\u1ed3i \u0111un n\u00f3ng b\u1eb1ng n\u1ed3i nh\u1ecf c\u1ee7a b\u00e9.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 5 b\u00e9 \u0103n d\u1eb7m: Ch\u00e1o tr\u1eafng n\u01b0\u1edbc dashi+ C\u00e0 r\u1ed1t<\/strong><\/p>\n

– Ch\u00e1o tr\u1eafng 1:10 th\u00eam n\u01b0\u1edbc dashi: 10ml. Ch\u00e1o tr\u1eafng c\u00e1c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 n\u1ea5u, r\u00e2y nhuy\u1ec5n, tr\u1eef \u0111\u00f4ng nh\u01b0 c\u00e1c lo\u1ea1i rau c\u1ee7. Khi b\u00e9 \u0103n l\u1ea5y ra 1, 2 vi\u00ean h\u1ea5p l\u00ean, ho\u1eb7c gi\u00e3 \u0111\u00f4ng r\u1ed3i cho v\u00e0o n\u1ed3i \u0111un n\u00f3ng cho b\u00e9 \u0103n nh\u00e9.<\/p>\n

– C\u00e0 r\u1ed1t r\u00e2y nhuy\u1ec5n: 2 vi\u00ean c\u00e0 r\u1ed1t tr\u1eef \u0111\u00f4ng s\u1eb5n, h\u1ea5p l\u00ean ho\u1eb7c r\u00e3 \u0111\u00f4ng r\u1ed3i \u0111un n\u00f3ng b\u1eb1ng n\u1ed3i nh\u1ecf c\u1ee7a b\u00e9.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 6 \u0103n d\u1eb7m :<\/strong><\/p>\n

– Ch\u00e1o n\u1ea5u v\u1edbi n\u01b0\u1edbc dashi t\u1ec9 l\u1ec7 1 : 10<\/p>\n

– Su su nghi\u1ec1n: Su su c\u00e1c m\u1eb9 mua g\u1ecdt v\u1ecf k\u0129 r\u1ed3i ng\u00e2m v\u1edbi ch\u00fat mu\u1ed1i v\u00e0 x\u00edu chanh s\u1ebd h\u1ebft nh\u1ef1a su su sau \u0111\u00f3 h\u1ea5p su su cho m\u1ec1m (th\u01b0\u1eddng m\u1eb9 Min hay h\u1ea5p rau c\u1ee7 qu\u1ea3 v\u00ec n\u00f3 gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 ng\u1ecdt c\u1ee7a rau c\u1ee7 v\u00e0 nhanh m\u1ec1m h\u01a1n l\u00e0 lu\u1ed9c), sau \u0111\u00f3 nghi\u1ec1n su su ho\u1eb7c c\u00e1c m\u1eb9 mu\u1ed1n l\u00e0m tr\u1eef \u0111\u00f4ng c\u1ea3 tu\u1ea7n c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u r\u1ed3i d\u00f9ng m\u00e1y xay cho ti\u1ec7n.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 7 \u0103n d\u1eb7m:<\/strong><\/p>\n

– Ch\u00e1o n\u1ea5u v\u1edbi n\u01b0\u1edbc dashi t\u1ec9 l\u1ec7 1 : 10 ( th\u00eam x\u00edu su su nghi\u1ec1n )<\/p>\n

– B\u00ed \u0111\u1ecf nghi\u1ec1n: b\u00ed \u0111\u1ecf c\u00e1c m\u1eb9 c\u0169ng h\u1ea5p cho m\u1ec1m r\u1ed3i nghi\u1ec1n r\u00e2y m\u1ecbn<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 8 \u0103n d\u1eb7m :<\/strong><\/p>\n

– Ch\u00e1o b\u00ed \u0111\u1ecf v\u1edbi n\u01b0\u1edbc dashi
\n– S\u00fap khoai t\u00e2y nghi\u1ec1n : c\u00e1c m\u1eb9 d\u00f9ng n\u01b0\u1edbc dashi rau c\u1ee7 \u0111\u1ec3 n\u1ea5u s\u00fap khoai t\u00e2y v\u00f4 c\u00f9ng ngon nha, c\u00e1c m\u1eb9 c\u0169ng h\u1ea5p khoai t\u00e2y cho nh\u1eeb r\u1ed3i nghi\u1ec1n r\u00e2y m\u1ecbn sau \u0111\u00f3 \u0111un n\u01b0\u1edbc dashi cho s\u1ee7i r\u1ed3i th\u00eam t\u1eeb t\u1eeb v\u00e0o khoai t\u00e2y \u0111\u00e3 nghi\u1ec1n m\u1ecbn \u0111\u1ebfn khi s\u00fap c\u00f3 \u0111\u1ed9 lo\u00e3ng v\u1eeba v\u1edbi b\u00e9<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 9 b\u00e9 \u0103n d\u1eb7m:<\/strong>
\n– 20ml khoai lang nghi\u1ec1n
\n– 15ml s\u1eefa \u0111\u1eadu n\u00e0nh<\/span><\/span><\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 10 con \u0103n d\u1eb7m:<\/strong>
\n– 20ml khoai nghi\u1ec1n tr\u1ed9n s\u1eefa
\n– 10ml rau ch\u00e2n v\u1ecbt r\u00e2y nhuy\u1ec5n
\n? C\u1ea3i b\u00f3 x\u00f4i( rau ch\u00e2n v\u1ecbt) r\u1ea5t nhi\u1ec1u s\u1eaft v\u00e0 dinh d\u01b0\u1ee1ng n\u00ean \u1edf Nh\u1eadt c\u00e1c m\u1eb9 th\u01b0\u1eddng cho b\u00e9 \u0103n ngay t\u1eeb ng\u00e0y \u0111\u1ea7u \u0103n d\u1eb7m.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 11 con \u0103n d\u1eb7m:<\/strong>
\n– 10ml c\u00e0 chua r\u00e2y nhuy\u1ec5n
\n– 15ml ch\u00e1o c\u1ea3i b\u00f3 x\u00f4i+ n\u01b0\u1edbc dashi dinh d\u01b0\u1ee1ng.<\/p>\n

C\u00e0 chua v\u00e0 c\u1ea3i b\u00f3 x\u00f4i m\u1eb9 tr\u1eef \u0111\u00f4ng s\u1eb5n r\u00f9i n\u00ean l\u00fac b\u00e9 \u0103n ch\u1ec9 vi\u1ec7c l\u1ea5y ra gi\u00e3 \u0111\u00f4ng n\u1ea5u cho con \u0103n. M\u1eb9 n\u00e0o c\u00f3 time th\u00ec b\u1eefa n\u00e0o n\u1ea5u b\u1eefa \u0111\u1ea5y c\u0169ng \u0111\u01b0\u1ee3c nh\u00e9.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 12 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o n\u1ea5u theo t\u1ec9 l\u1ec7 1:10+ th\u00eam n\u01b0\u1edbc d\u00f9ng dashi or n\u01b0\u1edbc rau c\u1ee7. R\u1eafc th\u00eam phomai dinh d\u01b0\u1ee1ng( 20ml)
\n– C\u00e0 chua t\u00e1ch v\u1ecf, b\u1ecf h\u1ea1t, h\u1ea5p, r\u00e2y nhuy\u1ec5n.
\n– Tr\u00e1ng mi\u1ec7ng s\u1eefa chua l\u00e0m t\u1eeb s\u1eefa m\u1eb9 or s\u1eefa ct<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 13 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o Su su nghi\u1ec1n + th\u00eam 1 gi\u1ecdt d\u1ea7u olive si\u00eau nguy\u00ean ch\u1ea5t: 15-20ml
\n– S\u1eefa \u0111\u1eadu n\u00e0nh m\u1eb9 n\u1ea5u: 10ml
\n– \u0110\u1eadu h\u0169 non m\u1eb9 t\u1ef1 l\u00e0m: m\u1edbi \u0103n l\u1ea7n \u0111\u1ea7u n\u00ean m\u1eb9 cho b\u00e9 \u0103n 5ml.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 14 con \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt:<\/strong>
\n– Ch\u00e1o b\u00ed \u0111\u1ecf tr\u1ed9n s\u1eefa
\n– S\u1eefa chua t\u00e1o nghi\u1ec1n<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 15 b\u00e9 \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o b\u00ed \u0111\u1ecf + phomai: l\u00fac \u0111\u1ea5y th\u00ec ch\u01b0a bi\u1ebft \u0111\u1ebfn phomai dinh d\u01b0\u1ee1ng n\u00ean m\u1eb9 d\u00f9ng phomai t\u1ef1 l\u00e0m. Nh\u01b0ng c\u00f3 phomai dinh d\u01b0\u1ee1ng c\u1ee7a Nh\u1eadt th\u00ec c\u00e1c m\u1eb9 d\u00f9ng lu\u00f4n nh\u00e9. V\u00ec tr\u00ean th\u1ecb tr\u01b0\u1eddng b\u00e1n nhi\u1ec1u lo\u1ea1i phomai nh\u01b0ng c\u00f3 r\u1ea5t \u00edt lo\u1ea1i l\u00e0 tr\u1ebb con c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. H\u1ea7u h\u1ebft c\u00e1c m\u1eb9 \u0111\u1ec1u d\u00f9ng sai lo\u1ea1i phomai cho b\u00e9.
\n– Khoai t\u00e2y nghi\u1ec1n: khoai t\u00e2y c\u1eaft mi\u1ebfng m\u1ecfng, h\u1ea5p, r\u00e2y nhuy\u1ec5n.
\n– N\u01b0\u1edbc \u00e9p t\u00e1o: T\u00e1o c\u1eaft mi\u1ebfng nh\u1ecf h\u1ea5p ch\u00edn, nghi\u1ec1n, r\u00e2y \u0111\u01b0\u1ee3c n\u01b0\u1edbc c\u1ed1t. Pha lo\u00e3ng theo t\u1ec9 l\u1ec7 1:5( t\u1ee9c l\u00e0 1 n\u01b0\u1edbc c\u1ed1t v\u00e0 5 ph\u1ea7n n\u01b0\u1edbc l\u1ecdc). B\u00e9 m\u1edbi u\u1ed1ng n\u01b0\u1edbc hoa qu\u1ea3 n\u00ean ch\u1ec9 u\u1ed1ng lo\u00e3ng th\u1ebf th\u00f4i \u1ea1.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 16 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o Susu 15ml+ n\u01b0\u1edbc dashi + 1 gi\u1ecdt d\u1ea7u \u00f3c ch\u00f3.
\n– C\u00e0 chua nghi\u1ec1n.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 17 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o t\u1ec9 l\u1ec7 1:7: con \u0111\u00e3 c\u00f3 th\u1ec3 \u0103n \u0111\u1eb7c h\u01a1n n\u00ean m\u1eb9 t\u0103ng \u0111\u1ed9 th\u00f4 t\u1eeb ch\u00e1o 1:10 l\u00ean 1:7 ( 20ml)
\n– B\u00ed \u0111\u1ecf+ phomai: 20ml
\n– H\u00e0nh t\u00e2t nghi\u1ec1n: 5ml<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 18 con \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt:<\/strong>
\n– Khoai lang nghi\u1ec1n + c\u00e0 chua
\n– Ch\u00e1o n\u1ea5u c\u00f9ng n\u01b0\u1edbc d\u00f9ng dashi + d\u1ea7u olive si\u00eau nguy\u00ean ch\u1ea5t.<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 19 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o 1:7 r\u00e2y nhuy\u1ec5n : 30ml
\n– S\u00fap khoai t\u00e2y+H\u00e0nh t\u00e2y nghi\u1ec1nt r\u1eafc th\u00eam phomai dinh d\u01b0\u1ee1ng tr\u1ed9n \u0111\u1ec1u.
\n– T\u00e1o nghi\u1ec1n tr\u00e1ng mi\u1ec7ng<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 20 con \u0103n d\u1eb7m:<\/strong>
\n– S\u00fap khoai t\u00e2y, h\u00e0nh t\u00e2y tr\u1ed9n s\u1eefa
\n– B\u1eafp c\u1ea3i t\u00edm nghi\u1ec1n: 10ml
\n– N\u01b0\u1edbc tr\u00e1i c\u00e2y: 20ml<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 21 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o r\u00e2y 30ml+ th\u00eam kho\u1ea3ng 2,5ml d\u1ea7u \u00f3c ch\u00f3
\n– B\u1eafp c\u1ea3i t\u00edm nghi\u1ec1n: 10ml
\n– B\u00ed ng\u00f2i nghi\u1ec1n: 10ml<\/p>\n

\"\u0103n<\/p>\n

– Ng\u00e0y th\u1ee9 22 con \u0103n d\u1eb7m:<\/strong>
\n+ Ch\u00e1o y\u1ebfn m\u1ea1ch 40ml: Y\u1ebfn m\u1ea1ch r\u1ea5t t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a b\u00e9. M\u1ed9t tu\u1ea7n m\u1eb9 cho b\u00e9 \u0103n kho\u1ea3ng 3 b\u1eefa ch\u00e1o y\u1ebfn m\u1ea1ch thay cho ch\u00e1o g\u1ea1o th\u00f4ng th\u01b0\u1eddng. V\u1eeba gi\u00fap b\u00e9 \u0111\u1ed5i b\u1eefa ngon mi\u1ec7ng h\u01a1n, v\u1eeba r\u1ea5t t\u1ed1t nh\u00e9+ 2,5ml d\u1ea7u olive si\u00eau nguy\u00ean ch\u1ea5t.
\n– C\u00e0 r\u1ed1t nghi\u1ec1n tr\u1ed9n s\u1eefa m\u1eb9: 30ml
\n– B\u00ed ng\u00f2i nghi\u1ec1n: 20ml<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y th\u1ee9 23 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o tr\u1eafng + n\u01b0\u1edbc dashi 30ml + r\u1eafc th\u00eam b\u1ed9t phomai dinh d\u01b0\u1ee1ng tr\u1ed9n \u0111\u1ec1u.
\n– Soup khoai t\u00e2y \u0111\u1eadu n\u00e0nh: 20ml
\n– B\u00ed \u0111\u1ecf nghi\u1ec1n 20ml<\/p>\n

\"\u0103n<\/p>\n

Con \u0103n d\u1eb7m ng\u00e0y 24:<\/strong>
\n– Ch\u00e1o 30ml th\u00eam 1-2 gi\u1ecdt d\u1ea7u \u00f3c ch\u00f3
\n– B\u00ed ng\u00f2i: 20ml
\n– \u0110\u1eadu ph\u1ee5 non m\u1eb9 t\u1ef1 l\u00e0m: 10ml
\n– 15ml tofu non<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 25 b\u00e9 \u0103n d\u1eb7m:<\/strong>
\n– 30ml ch\u00e1o c\u00e0 chua n\u1ea5u v\u1edbi n\u01b0\u1edbc dashi + th\u00eam gi\u1ecdt d\u1ea7u olive.
\n– 20ml h\u00e0nh t\u00e2y nghi\u1ec1n, r\u00e2y nhuy\u1ec5n
\n– 20ml \u0111\u1eadu ph\u1ee5 non r\u00e2y nhuy\u1ec5n<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 26 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o Susu 30ml + phomai dinh d\u01b0\u1ee1ng tr\u1ed9n \u0111\u1ec1u.
\n– C\u00e0 r\u1ed1t nghi\u1ec1n, r\u00e2y nhuy\u1ec5n: 20ml
\n– \u0110\u1eadu h\u0169 non m\u1eb9 t\u1ef1 l\u00e0m: 15ml<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 27 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o 1:7 r\u00e2y th\u00eam n\u01b0\u1edbc dashi: 30ml
\n– Soup khoai lang \u0111\u1eadu n\u00e0nh 20ml
\n– B\u00ed ng\u00f2i v\u00e0 b\u1eafp c\u1ea3i t\u00edm 15ml<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 28 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o dashi 30ml
\n– S\u00fap b\u00ed \u0111\u1ecf \u0111\u1eadu n\u00e0nh 20ml
\n– Susu 15ml<\/p>\n

\"\u0103n<\/p>\n

Ng\u00e0y 29 con \u0103n d\u1eb7m:<\/strong>
\n– Ch\u00e1o dashi 30ml
\n– Khoai t\u00e2y, \u0111\u1eadu non 20ml
\n– Na nghi\u1ec1n 10ml<\/p>\n

\"\u0103n<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p th\u1ef1c \u0111\u01a1n 30 ng\u00e0y \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt m\u00e0 Kids Plaza t\u1ed5ng h\u1ee3p v\u00e0 mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c m\u1eb9. Sau 1 th\u00e1ng m\u1ecdi ng\u01b0\u1eddi h\u00e3y xem kh\u1ea3 n\u0103ng \u0103n th\u00f4 c\u1ee7a con nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 t\u0103ng \u0111\u1ed9 th\u00f4 ph\u00f9 h\u1ee3p. V\u00ed d\u1ee5 ch\u00e1o cho tr\u1ebb \u0103n d\u1eb7m<\/a> ban \u0111\u1ea7u l\u00e0 \u0111ang n\u1ea5u t\u1ec9 l\u1ec7 1:10, sau \u0111\u00f3 b\u00e9 \u0103n th\u00f4 t\u1ed1t th\u00ec t\u0103ng l\u00ean t\u1ec9 l\u1ec7 1:7.<\/span><\/p>\n\n

Xem con th\u00edch m\u00f3n g\u00ec v\u00e0 kh\u00f4ng th\u00edch m\u00f3n g\u00ec \u0111\u1ec3 m\u1eb9 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh thay con. Nh\u01b0ng m\u1eb9 c\u0169ng n\u00ean \u0111a d\u1ea1ng th\u1ee9c \u0103n ch\u1ee9 ko n\u00ean cho con \u0103n m\u00e3i 1 m\u00f3n<\/span><\/p>\n

>>> Tham kh\u1ea3o:\u00a0L\u1ee3i \u00edch kh\u00f3 tin khi m\u1eb9 n\u1ea5u n\u01b0\u1edbc m\u00eda cho b\u00e9 \u0103n d\u1eb7m?<\/span><\/a><\/strong><\/p>\n

(Ngu\u1ed3n: Tham kh\u1ea3o)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Giai \u0111o\u1ea1n \u0103n d\u1eb7m l\u00e0 th\u1eddi k\u00ec b\u00e9 kh\u00f4ng c\u00f2n ch\u1ec9 tu ti nguy\u00ean s\u1eefa m\u1eb9 hay s\u1eefa c\u00f4ng th\u1ee9c m\u00e0 b\u00e9 s\u1ebd l\u00e0m quen v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 qu\u1ea3, th\u1ecbt c\u00e1 v\u00e0 g\u1ea7n nh\u01b0 c\u00e1c m\u1eb9 \u0111\u1ec1u r\u1ea5t lo l\u1eafng kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, n\u00ean cho con \u0103n g\u00ec ng\u00e0y \u0111\u1ea7u […]<\/p>\n","protected":false},"author":9,"featured_media":25473,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[355,1636],"class_list":["post-25470","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be","tag-an-dam-kieu-nhat","tag-thuc-don-30-ngay-an-dam-kieu-nhat"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/25470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=25470"}],"version-history":[{"count":11,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/25470\/revisions"}],"predecessor-version":[{"id":88819,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/25470\/revisions\/88819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/25473"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=25470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=25470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=25470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}