{"id":27203,"date":"2017-02-15T16:49:55","date_gmt":"2017-02-15T09:49:55","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=27203"},"modified":"2022-10-22T11:15:36","modified_gmt":"2022-10-22T04:15:36","slug":"me-dung-ngoi-khong-yen-khi-tre-nho-moc-rang","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/me-dung-ngoi-khong-yen-khi-tre-nho-moc-rang.html","title":{"rendered":"M\u1eb9 \u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean khi tr\u1ebb m\u1ecdc r\u0103ng"},"content":{"rendered":"<div class=\"article-details-content-desc\">\n<h2><img loading=\"lazy\" width=\"700\" height=\"462\" class=\"size-full wp-image-27205 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/moc-rang-1.jpg\" alt=\"\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/moc-rang-1.jpg 700w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/moc-rang-1-350x230.jpg 350w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>Vi\u1ec7c tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng khi\u1ebfn nhi\u1ec1u m\u1eb9 \u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean. \u0110\u00e2u l\u00e0 nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111\u1ec3 ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 h\u00f2a h\u1ea3o cho h\u00e0m r\u0103ng xinh c\u1ee7a b\u00e9?<\/h2>\n<\/div>\n<div>\u00a0<strong>L\u00fac n\u00e0o nh\u1eefng chi\u1ebfc \u201cm\u1ea7m xinh\u201d xu\u1ea5t hi\u1ec7n?<\/strong><\/div>\n<div class=\"article-details-content-main single-article-details\">\n<p>Khi n\u00f3i \u201ctr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng\u201d, l\u1ebd \u0111\u01b0\u01a1ng nhi\u00ean m\u1eb9 ph\u1ea3i d\u1ef1a tr\u00ean m\u1ed9t chu\u1ea9n th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh. Th\u00f4ng th\u01b0\u1eddng, nh\u1eefng chi\u1ebfc r\u0103ng s\u1eefa \u0111\u1ea7u ti\u00ean s\u1ebd xu\u1ea5t hi\u1ec7n khi tr\u1ebb 6 th\u00e1ng tu\u1ed5i, th\u01b0\u1eddng l\u00e0 2 r\u0103ng c\u1eeda d\u01b0\u1edbi m\u1ecdc tr\u01b0\u1edbc, sau \u0111\u00f3 \u0111\u1ebfn th\u00e1ng 11 b\u00e9 s\u1ebd m\u1ecdc ti\u1ebfp 2 r\u0103ng c\u1eeda tr\u00ean. B\u00e9 15 th\u00e1ng th\u00ec c\u00f3 8 r\u0103ng c\u1eeda. Th\u00e1ng k\u1ebf ti\u1ebfp l\u00e0 4 r\u0103ng h\u00e0m nh\u1ecf, th\u00e1ng 27 tr\u1ebb m\u1ecdc 4 r\u0103ng h\u00e0m nh\u1ecf c\u00f2n l\u1ea1i. B\u00e9 s\u1ebd c\u00f3 20 chi\u1ebfc r\u0103ng l\u00fac b\u00e9 \u0111\u01b0\u1ee3c 2 tu\u1ed5i r\u01b0\u1ee1i.<\/p>\n<p>Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i b\u00e9 n\u00e0o c\u0169ng m\u1ecdc r\u0103ng theo ti\u1ebfn tr\u00ecnh b\u00ecnh th\u01b0\u1eddng nh\u01b0 v\u1eady. C\u00f3 nhi\u1ec1u b\u00e9 9, 10 th\u00e1ng m\u1edbi b\u1eaft \u0111\u1ea7u m\u1ecdc r\u0103ng. \u0110\u1ed1i v\u1edbi vi\u1ec7c tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng c\u00e1c m\u1eb9 kh\u00f4ng n\u00ean lo l\u1eafng th\u00e1i qu\u00e1. N\u1ebfu tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng nh\u01b0ng v\u1eabn ph\u00e1t tri\u1ec3n t\u1ed1t v\u1ec1 chi\u1ec1u cao v\u00e0 c\u00e2n n\u1eb7ng c\u0169ng nh\u01b0 ho\u1ea1t \u0111\u1ed9ng tinh th\u1ea7n b\u00ecnh th\u01b0\u1eddng th\u00ec c\u00f3 th\u1ec3 l\u00e0 do y\u1ebfu t\u1ed1 c\u01a1 \u0111\u1ecba, sinh l\u00fd c\u1ee7a b\u00e9.<\/p>\n<p>Tr\u01b0\u1eddng h\u1ee3p m\u1eb9 c\u1ea7n quan t\u00e2m khi th\u1ea5y con m\u00ecnh ch\u1eadm m\u1ecdc r\u0103ng th\u01b0\u1eddng s\u1ebd \u0111i k\u00e8m v\u1edbi d\u1ea5u hi\u1ec7u nh\u01b0 b\u00e9 ch\u1eadm ph\u00e1t tri\u1ec3n v\u1ec1 th\u1ec3 ch\u1ea5t, ch\u1eadm ch\u1ea1p, kh\u00f4ng ho\u1ea1t b\u00e1t, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c hay gi\u1eadt m\u00ecnh, \u0111\u1ed5 m\u1ed3 h\u00f4i tr\u1ed9m v\u00e0o ban \u0111\u00eam, l\u1ed3ng ng\u1ef1c l\u00e9p, th\u00f3p r\u1ed9ng, b\u1eb9p h\u1ed9p s\u1ecd\u2026 \u00a0V\u1edbi nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, con c\u00f3 th\u1ec3 \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 s\u1ee9c kh\u1ecfe, m\u1eb9 n\u00ean g\u1eb7p c\u00e1c b\u00e1c s\u1ef9 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p.<\/p>\n<p><img loading=\"lazy\" width=\"700\" height=\"467\" class=\"size-full wp-image-27206 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/moc-rang-2.jpg\" alt=\"\" \/><\/p>\n<h3><strong>Nguy\u00ean nh\u00e2n tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng<\/strong><\/h3>\n<p><strong>Tr\u1ebb thi\u1ebfu canxi<\/strong><\/p>\n<p>\u0110\u00e2y th\u01b0\u1eddng l\u00e0 nguy\u00ean nh\u00e2n ch\u00ednh khi\u1ebfn tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng. Nh\u1eefng th\u00e1ng \u0111\u1ea7u \u0111\u1eddi, dinh d\u01b0\u1ee1ng ch\u1ee7 y\u1ebfu c\u1ee7a b\u00e9 l\u00e0 s\u1eefa m\u1eb9, \u0111\u00e2y l\u00e0 th\u1ee9c \u0103n nhi\u1ec1u canxi v\u00e0 d\u1ec5 h\u1ea5p thu nh\u1ea5t cho tr\u1ebb. \u00a0Tr\u01b0\u1eddng h\u1ee3p b\u00e9 thi\u1ebfu canxi r\u1ea5t \u00edt khi x\u1ea3y ra v\u00e0 n\u1ebfu c\u00f3 th\u01b0\u1eddng l\u00e0 do ng\u01b0\u1eddi m\u1eb9 \u0103n u\u1ed1ng ki\u00eang khem qu\u00e1 m\u1ee9c l\u00e0m ch\u1ea5t l\u01b0\u1ee3ng s\u1eefa b\u1ecb gi\u1ea3m s\u00fat.<\/p>\n<p>Khi tr\u1ebb l\u1edbn h\u01a1n, b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m th\u00ec vi\u1ec7c thi\u1ebfu h\u00fat canxi x\u1ea3y ra th\u01b0\u1eddng l\u00e0 do b\u00e9 kh\u00f4ng \u0103n \u0111\u1ee7 c\u00e1c th\u1ef1c ph\u1ea9m ch\u1ee9a canxi nh\u01b0 tr\u1ee9ng, s\u1eefa, ph\u00f4 mai, t\u00f4m cua, s\u00fap l\u01a1, c\u1ea3i b\u00f3 x\u00f4i\u2026 Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, c\u00e1c m\u1eb9 n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u1ef9 v\u1ec1 vi\u1ec7c ch\u1ecdn m\u1ed9t c\u00e1ch b\u1ed5 sung canxi t\u1ed1i \u01b0u cho b\u00e9.<\/p>\n<p><strong>Tr\u1ebb b\u1ecb\u00a0thi\u1ebfu vitamin D\u00a0<\/strong><\/p>\n<p>Hi\u1ec7n t\u01b0\u1ee3ng tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng v\u00e0 c\u00f2i x\u01b0\u01a1ng li\u00ean quan \u0111\u1ebfn kh\u1ea3 n\u0103ng h\u1ea5p thu vitamin D \u1edf tr\u1ebb. Tr\u1ebb th\u01b0\u1eddng ti\u1ebfp nh\u1eadn vitamin D t\u1eeb 2 ngu\u1ed3n ch\u00ednh, \u0111\u00f3 l\u00e0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi (chi\u1ebfm tr\u00ean 80%) v\u00e0 th\u1ee9c \u0103n t\u1eeb\u00a0 \u0111\u1ed9ng v\u1eadt (c\u00e1, th\u1ecbt, s\u1eefa, tr\u1ee9ng) v\u00e0 m\u1ed9t ph\u1ea7n nh\u1ecf t\u1eeb th\u1ee9c \u0103n c\u00f3 ngu\u1ed3n g\u1ed1c th\u1ef1c v\u1eadt. N\u1ebfu b\u00e9 kh\u00f4ng \u0111\u01b0\u1ee3c t\u1eafm n\u1eafng th\u01b0\u1eddng xuy\u00ean, m\u1eb9 c\u00f3 th\u1ec3 b\u1ed5 sung vitamin D b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng cho con.<\/p>\n<p>Tuy nhi\u00ean, vitamin D l\u00e0 m\u1ed9t lo\u1ea1i vitamin h\u00f2a tan trong d\u1ea7u, v\u00ec v\u1eady n\u1ebfu cho tr\u1ebb \u0103n nhi\u1ec1u th\u1ee9c \u0103n \u0111\u1ed9ng v\u1eadt m\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ee7 ch\u1ea5t b\u00e9o th\u00ec vitamin D c\u0169ng kh\u00f4ng th\u1ec3 h\u1ea5p thu v\u00e0o c\u01a1 th\u1ec3.<\/p>\n<p><strong>Tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng<\/strong><\/p>\n<p>Vi\u1ec7c thi\u1ebfu c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu trong ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng h\u00e0ng ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m tr\u1ebb ch\u1eadm l\u1edbn, ch\u1eadm m\u1ecdc r\u0103ng. Tr\u01b0\u1eddng h\u1ee3p th\u1ea5y con m\u1ea5y th\u00e1ng li\u00ean t\u1ee5c kh\u00f4ng t\u0103ng c\u00e2n th\u00ec c\u00f3 kh\u1ea3 n\u0103ng tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng. C\u00e1c m\u1eb9 n\u00ean ch\u00fa \u00fd \u0111\u1ebfn th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m c\u1ee7a tr\u1ebb ph\u1ea3i c\u00e2n b\u1eb1ng c\u00e1c ch\u1ea5t tinh b\u1ed9t, \u0111\u01b0\u1eddng, \u0111\u1ea1m, ch\u1ea5t b\u00e9o. Ngo\u00e0i ra, \u0111\u1eebng qu\u00ean ki\u1ec3m tra xem c\u00e1c th\u1ef1c ph\u1ea9m con \u0103n h\u00e0ng ng\u00e0y c\u00f3 cung c\u1ea5p \u0111\u1ee7 c\u00e1c vi ch\u1ea5t quan tr\u1ecdng nh\u01b0 k\u1ebdm, ph\u1ed1t pho, magie hay kh\u00f4ng.<\/p>\n<p>N\u1ebfu thi\u1ebfu c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y th\u00ec vi\u1ec7c h\u1ea5p thu canxi trong c\u01a1 th\u1ec3 b\u00e9 c\u0169ng b\u1ecb h\u1ea1n ch\u1ebf v\u00e0 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng th\u1ea5p c\u00f2i, ch\u1eadm m\u1ecdc r\u0103ng.<\/p>\n<p><img loading=\"lazy\" width=\"700\" height=\"442\" class=\"size-full wp-image-27207 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/moc-rang-3.jpg\" alt=\"\" \/><\/p>\n<h3><strong>L\u00e0m g\u00ec khi tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng?<\/strong><\/h3>\n<p>-C\u00e1c m\u1eb9 \u0111ang cho con b\u00fa n\u00ean \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0103n ki\u00eang, m\u1ed7i ng\u00e0y n\u00ean u\u1ed1ng th\u00eam 2-3 ly s\u1eefa \u0111\u1ec3 b\u00e9 y\u00eau c\u00f3 th\u1ec3 h\u1ea5p thu \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t qua s\u1eefa m\u1eb9.<\/p>\n<p>-Cho tr\u1ebb v\u00e0 m\u1eb9 t\u1eafm n\u1eafng m\u1ed7i ng\u00e0y, m\u1ed7i ng\u00e0y t\u1eeb 15-30 ph\u00fat, tr\u01b0\u1edbc 9 gi\u1edd s\u00e1ng v\u00e0 sau 4 gi\u1edd chi\u1ec1u. Ph\u01a1i n\u1eafng hi\u1ec7u qu\u1ea3 s\u1ebd gi\u00fap b\u00e9 t\u1ed5ng h\u1ee3p vitamin D th\u00fac \u0111\u1ea9y h\u1ea5p thu canxi t\u1ed1t h\u01a1n. N\u00ean duy tr\u00ec vi\u1ec7c ph\u01a1i n\u1eafng cho \u0111\u1ebfn khi tr\u1ebb bi\u1ebft \u0111i l\u00e0 t\u1ed1t nh\u1ea5t. Nh\u1eefng tr\u1ebb c\u00f3 l\u00e0n da s\u1eadm m\u00e0u n\u00ean t\u1eafm\u00a0n\u1eafng nhi\u1ec1u h\u01a1n so v\u1edbi b\u00e9 c\u00f3 da s\u00e1ng. N\u1ebfu kh\u00f4ng t\u1eafm n\u1eafng, m\u1eb9 c\u00f3 th\u1ec3 cho con u\u1ed1ng b\u1ed5 sung vitamin D.<\/p>\n<p>-Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m c\u1ee7a b\u00e9 n\u00ean \u0111\u1ea3m b\u1ea3o 4 nh\u00f3m dinh d\u01b0\u1ee1ng: tinh b\u1ed9t, \u0111\u1ea1m, ch\u1ea5t b\u00e9o, \u0111\u01b0\u1eddng. C\u00e1c m\u1eb9 c\u0169ng n\u00ean cho d\u1ea7u \u0103n v\u00e0o th\u1ee9c \u0103n c\u1ee7a tr\u1ebb. V\u1edbi nh\u1eefng b\u00e9 c\u00f3 d\u1ea5u hi\u1ec7u t\u0103ng c\u00e2n ch\u1eadm, m\u1eb9 n\u00ean gia t\u0103ng kh\u1ea9u ph\u1ea7n th\u1ee9c \u0103n cho con, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eefa v\u00e0 c\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb s\u1eefa, th\u1ee9c \u0103n \u0111\u1ed9ng v\u1eadt v\u00e0 ch\u1ea5t b\u00e9o.<\/p>\n<p>-Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng pha s\u1eefa cho con b\u1eb1ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc b\u1ed9t, n\u01b0\u1edbc ch\u00e1o, n\u01b0\u1edbc rau c\u1ee7 v\u00e0 \u0111\u1eb7c bi\u1ec7t, tr\u00e1nh xa n\u01b0\u1edbc kho\u00e1ng, v\u00ec trong n\u01b0\u1edbc kho\u00e1ng c\u00f3 ch\u1ee9a kho\u00e1ng ch\u1ea5t cao s\u1ebd c\u1ea3n tr\u1edf vi\u1ec7c h\u1ea5p thu canxi \u1edf tr\u1ebb.<\/p>\n<p><em><strong>&gt;&gt;&gt; Tham kh\u1ea3o ngay c\u00e1c lo\u1ea1i vitamin cho b\u00e9:<\/strong><\/em><\/p>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vi\u1ec7c tr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng khi\u1ebfn nhi\u1ec1u m\u1eb9 \u0111\u1ee9ng ng\u1ed3i kh\u00f4ng y\u00ean. \u0110\u00e2u l\u00e0 nguy\u00ean nh\u00e2n v\u00e0 c\u00e1ch \u0111\u1ec3 ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 h\u00f2a h\u1ea3o cho h\u00e0m r\u0103ng xinh c\u1ee7a b\u00e9? \u00a0L\u00fac n\u00e0o nh\u1eefng chi\u1ebfc \u201cm\u1ea7m xinh\u201d xu\u1ea5t hi\u1ec7n? Khi n\u00f3i \u201ctr\u1ebb ch\u1eadm m\u1ecdc r\u0103ng\u201d, l\u1ebd \u0111\u01b0\u01a1ng nhi\u00ean m\u1eb9 ph\u1ea3i d\u1ef1a tr\u00ean m\u1ed9t chu\u1ea9n [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":27204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,31,20,28],"tags":[378,94,384],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27203"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=27203"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27203\/revisions"}],"predecessor-version":[{"id":58592,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27203\/revisions\/58592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/27204"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=27203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=27203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=27203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}