{"id":27488,"date":"2017-02-23T09:42:24","date_gmt":"2017-02-23T02:42:24","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=27488"},"modified":"2025-05-12T14:41:37","modified_gmt":"2025-05-12T07:41:37","slug":"loi-du-duong-cho-khoai-lang","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/loi-du-duong-cho-khoai-lang.html","title":{"rendered":"&#8220;L\u1ee3i \u0111\u1ee7 \u0111\u01b0\u1eddng&#8221; cho b\u00e9 \u0103n khoai lang"},"content":{"rendered":"<p><strong>V\u1edbi v\u1ecb ng\u1ecdt m\u1ec1m th\u01a1m ngon d\u1ec5 nu\u1ed1t, nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe, khoai lang th\u1ef1c s\u1ef1 l\u00e0 \u201cth\u1ef1c ph\u1ea9m v\u00e0ng\u201d trong c\u00e1c c\u00f4ng th\u1ee9c \u0103n d\u1eb7m cho b\u00e9 y\u00eau.\u00a0L\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng \u201ckh\u1ed5ng l\u1ed3\u201d c\u00f9ng v\u1ecb ng\u1ecdt ng\u1ecdt, m\u1ec1m m\u1ecbn d\u1ec5 \u0103n c\u1ee7a khoai lang \u0111\u00e3 gi\u00fap lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y d\u1ec5 d\u00e0ng \u201c\u0111\u00e1nh b\u1ea1i\u201d t\u1ea5t c\u1ea3 c\u00e1c l\u1ef1a ch\u1ecdn kh\u00e1c \u0111\u1ec3 tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n h\u00e0ng \u0111\u1ea7u cho tr\u1ebb b\u1eaft \u0111\u1ea7u t\u1eadp \u0103n d\u1eb7m.<\/strong><\/p>\n<p>Khoai lang r\u1ea5t gi\u00e0u vitamin A, E canxi, beta carotene v\u00e0 folate. Theo T\u1ed5 ch\u1ee9c dinh d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe th\u1ebf gi\u1edbi, trong h\u01a1n 58 lo\u1ea1i rau c\u1ee7 ch\u1ee9a vitamin A, C, Folate, s\u1eaft v\u00e0 canxi th\u00ec khoai lang l\u00e0 th\u1ef1c ph\u1ea9m \u0111\u1ee9ng \u0111\u1ea7u v\u1edbi 582 \u0111i\u1ec3m. \u0110\u1ee9ng th\u1ee9 2 l\u00e0 c\u00e0 r\u1ed1t v\u1edbi 434 \u0111i\u1ec3m.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"278\" class=\"alignnone size-full wp-image-27492\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/1432021694-24.jpg\" alt=\"\" \/><\/p>\n<p>Khoai lang l\u00e0 nguy\u00ean li\u1ec7u c\u1ef1c k\u00ec d\u1ec5 ki\u1ebfm, h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon m\u00e0 l\u1ea1i gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9 y\u00eau. C\u00e1c m\u1eb9 n\u1ea5u \u0111\u1ed3 \u0103n d\u1eb7m cho con \u0111\u1eebng b\u1ecf qua th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng h\u00e0ng \u0111\u1ea7u n\u00e0y nh\u00e9!<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Loi_ich_cua_khoai_lang\"><span class=\"toc_number toc_depth_1\">1<\/span> L\u1ee3i \u00edch c\u1ee7a khoai lang<\/a><ul><li><a href=\"#1_Bo_mat\"><span class=\"toc_number toc_depth_2\">1.1<\/span> 1. B\u1ed5 m\u1eaft<\/a><\/li><li><a href=\"#2_Chong_tao_bon\"><span class=\"toc_number toc_depth_2\">1.2<\/span> 2. Ch\u1ed1ng t\u00e1o b\u00f3n<\/a><\/li><li><a href=\"#3_Phat_trien_he_mien_dich\"><span class=\"toc_number toc_depth_2\">1.3<\/span> 3. Ph\u00e1t tri\u1ec3n h\u1ec7 mi\u1ec5n d\u1ecbch<\/a><\/li><\/ul><\/li><li><a href=\"#Meo_chon_khoai_lang_ngon\"><span class=\"toc_number toc_depth_1\">2<\/span> M\u1eb9o ch\u1ecdn khoai lang ngon<\/a><\/li><li><a href=\"#Cach_bao_quan\"><span class=\"toc_number toc_depth_1\">3<\/span> C\u00e1ch b\u1ea3o qu\u1ea3n<\/a><\/li><li><a href=\"#Sau_day_la_mot_vai_goi_y_de_me_che_bien_khoai_lang_cho_be_yeu\"><span class=\"toc_number toc_depth_1\">4<\/span> Sau \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i g\u1ee3i \u00fd \u0111\u1ec3 m\u1eb9 ch\u1ebf bi\u1ebfn khoai lang cho b\u00e9 y\u00eau:<\/a><ul><li><a href=\"#1_Khoai_lang_tron_sua_4_thang\"><span class=\"toc_number toc_depth_2\">4.1<\/span> 1. Khoai lang tr\u1ed9n s\u1eefa (4 th\u00e1ng +)<\/a><\/li><li><a href=\"#2_Chao_khoai_lang_trung_ga_6_thang\"><span class=\"toc_number toc_depth_2\">4.2<\/span> 2. Ch\u00e1o khoai lang tr\u1ee9ng g\u00e0 (6 th\u00e1ng +)<\/a><\/li><li><a href=\"#3_Khoai_lang_nghien_tao_6_thang\"><span class=\"toc_number toc_depth_2\">4.3<\/span> 3. Khoai lang nghi\u1ec1n t\u00e1o (6 th\u00e1ng +)<\/a><\/li><li><a href=\"#4_Sup_khoai_lang_8_thang\"><span class=\"toc_number toc_depth_2\">4.4<\/span> 4. S\u00fap khoai lang (8 th\u00e1ng + )<\/a><\/li><li><a href=\"#5_Sup_khoai_lang_8211_ca_rot_cu_cai_thit_ga\"><span class=\"toc_number toc_depth_2\">4.5<\/span> 5. S\u00fap khoai lang &#8211; c\u00e0 r\u1ed1t \u2013 c\u1ee7 c\u1ea3i \u2013 th\u1ecbt g\u00e0<\/a><\/li><li><a href=\"#6_Sup_khoai_lang_bo_ham\"><span class=\"toc_number toc_depth_2\">4.6<\/span> 6. S\u00fap khoai lang \u2013 b\u00f2 h\u1ea7m<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h3><span id=\"Loi_ich_cua_khoai_lang\"><strong>L\u1ee3i \u00edch c\u1ee7a khoai lang<\/strong><\/span><\/h3>\n<h4><span id=\"1_Bo_mat\"><em><strong>1. B\u1ed5 m\u1eaft<\/strong><\/em><\/span><\/h4>\n<p>Khoai lang c\u00f3 m\u00e0u v\u00e0ng cam \u0111\u1eadm, ch\u1ee9a r\u1ea5t nhi\u1ec1u beta carotene \u2013 ti\u1ec1n \u0111\u1ec1 c\u1ee7a vitamin A, gi\u00fap b\u00e9 s\u00e1ng m\u1eaft, ph\u00e1t tri\u1ec3n th\u1ecb l\u1ef1c.<\/p>\n<h4><span id=\"2_Chong_tao_bon\"><em><strong>2. Ch\u1ed1ng t\u00e1o b\u00f3n<\/strong><\/em><\/span><\/h4>\n<p>Ngu\u1ed3n ch\u1ea5t x\u01a1 d\u1ed3i d\u00e0o trong khoai lang c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a c\u1ee7a b\u00e9, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. Tuy nhi\u00ean, \u0103n khoai lang s\u1ed1ng l\u1ea1i ph\u1ea3n t\u00e1c d\u1ee5ng, khi\u1ebfn b\u00e9 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 ti\u00eau h\u00f3a. V\u00ec th\u1ebf, m\u1eb9 nh\u1edb n\u1ea5u k\u0129 khoai lang cho b\u00e9 \u0103n nh\u00e9!<\/p>\n<h4><span id=\"3_Phat_trien_he_mien_dich\"><em><strong>3. Ph\u00e1t tri\u1ec3n h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/em><\/span><\/h4>\n<p>\u0102n khoai lang, b\u00e9 s\u1ebd \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, c\u1ea3i thi\u1ec7n h\u1ec7 mi\u1ec5n d\u1ecbch, c\u00f3 s\u1ee9c ch\u1ed1ng ch\u1ecdi v\u1edbi virut cao h\u01a1n nh\u1edd h\u00e0m l\u01b0\u1ee3ng vitamin C trong khoai.<\/p>\n<h3><span id=\"Meo_chon_khoai_lang_ngon\"><strong>M\u1eb9o ch\u1ecdn khoai lang ngon<\/strong><\/span><\/h3>\n<p>Khoai lang l\u1ecdt top 1 trong 15 lo\u1ea1i th\u1ef1c ph\u1ea9m \u00edt b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi thu\u1ed1c tr\u1eeb s\u00e2u nh\u1ea5t do c\u00f3 c\u1ee7 m\u1ecdc ng\u1ea7m d\u01b0\u1edbi \u0111\u1ea5t. V\u1eady n\u00ean m\u1eb9 ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 y\u00ean t\u00e2m mua khoai lang t\u01b0\u01a1i cho con.<\/p>\n<p>M\u1eb9 n\u00ean ch\u1ecdn khoai c\u00f2n t\u01b0\u01a1i, c\u1ee9ng, kh\u00f4ng b\u1ecb th\u00e2m, d\u1eadp hay b\u1ecb s\u1ee9t, n\u1ee9t. Kh\u00f4ng n\u00ean mua c\u1ee7 to qu\u00e1 d\u1ec5 b\u1ecb x\u01a1, m\u00e0 ch\u1ec9 n\u00ean ch\u1ecdn c\u1ee7 c\u1ee1 v\u1eeba. Nh\u1eefng c\u1ee7 b\u1ecb r\u1ed7, c\u00f3 m\u00e0u \u0111en l\u00e0 nh\u1eefng c\u1ee7 b\u1ecb h\u00e0, \u0111\u00e3 h\u1ecfng kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c. C\u1ee7 khoai ngon l\u00e0 c\u1ee7 khoai c\u00f3 v\u1ecf m\u00e0u \u0111\u1eadm, \u0111\u1ec1u, m\u1ec1m m\u1ea1i. M\u00e0u v\u1ecf khoai c\u00e0ng \u0111\u1eadm, khoai c\u00e0ng gi\u00e0u beta-carotene.<\/p>\n<h3><span id=\"Cach_bao_quan\"><strong>C\u00e1ch b\u1ea3o qu\u1ea3n<\/strong><\/span><\/h3>\n<p>\u0110\u1ec3 khoai \u1edf n\u01a1i tho\u00e1ng m\u00e1t, kh\u00f4 r\u00e1o, kh\u00f4ng n\u00ean \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh. Kh\u00f4ng n\u00ean b\u1ea3o qu\u1ea3n khoai qu\u00e1 2 tu\u1ea7n. Gi\u1eef khoai qu\u00e1 l\u00e2u, l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong khoai s\u1ebd b\u1ecb suy gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng.<\/p>\n<p>Khoai lang mua kh\u00f4ng n\u00ean b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, n\u00f3 s\u1ebd nhanh h\u1ecfng v\u00e0 b\u1ecb m\u1ea5t m\u00f9i v\u1ecb, b\u1ecb h\u00e9o. M\u1eb9 h\u00e3y \u0111\u1ec3 khoai \u1edf n\u01a1i tho\u00e1ng m\u00e1t, kh\u00f4ng b\u1ecdc k\u00edn trong t\u00fai nilon, \u0111\u1eebng \u0111\u1ec3 \u1edf ch\u1ed7 \u1ea5m v\u00e0 \u1ea9m th\u1ea5p v\u00ec nh\u01b0 th\u1ebf khoai s\u1ebd m\u1ecdc m\u1ea7m. N\u1ebfu b\u1ea3o qu\u1ea3n t\u1ed1t c\u00f3 th\u1ec3 \u0111\u1ec3 khoai t\u1eeb 7 \u2013 10 ng\u00e0y.<\/p>\n<h3><span id=\"Sau_day_la_mot_vai_goi_y_de_me_che_bien_khoai_lang_cho_be_yeu\"><strong>Sau \u0111\u00e2y l\u00e0 m\u1ed9t v\u00e0i g\u1ee3i \u00fd \u0111\u1ec3 m\u1eb9 ch\u1ebf bi\u1ebfn khoai lang cho b\u00e9 y\u00eau:<\/strong><\/span><\/h3>\n<h4><span id=\"1_Khoai_lang_tron_sua_4_thang\"><em><strong>1. Khoai lang tr\u1ed9n s\u1eefa (4 th\u00e1ng +)<\/strong><\/em><\/span><\/h4>\n<p>Khoai lang nh\u1ecf r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf, h\u1ea5p ch\u00edn trong v\u00f2ng 10 ph\u00fat.<\/p>\n<p>M\u1eb9 l\u01b0u \u00fd n\u00ean th\u00e1i m\u1ecfng khoai th\u00e0nh mi\u1ebfng v\u1eeba \u0103n, nh\u01b0 th\u1ebf khoai s\u1ebd d\u1ec5 ch\u00edn h\u01a1n.<\/p>\n<p>Nghi\u1ec1n nhuy\u1ec5n khoai lang r\u1ed3i tr\u1ed9n v\u1edbi s\u1eefa c\u00f4ng th\u1ee9c \u0111\u1ebfn khi \u0111\u1ea1t \u0111\u1ed9 d\u1ebbo d\u00ednh ph\u00f9 h\u1ee3p.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"561\" height=\"273\" class=\"size-full wp-image-27490 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/1373266232-bot-khoai-lang-nghien.jpg\" alt=\"\" \/><\/p>\n<h4><span id=\"2_Chao_khoai_lang_trung_ga_6_thang\"><em><strong>2. Ch\u00e1o khoai lang tr\u1ee9ng g\u00e0 (6 th\u00e1ng +)<\/strong><\/em><\/span><\/h4>\n<p>Khoai lang r\u1eeda s\u1ea1ch, g\u1ecdt v\u1ecf, h\u1ea5p ch\u00edn.<\/p>\n<p>Nghi\u1ec1n nhuy\u1ec5n\/ xay sinh t\u1ed1 khoai lang v\u1edbi m\u1ed9t ch\u00fat s\u1eefa c\u00f4ng th\u1ee9c ho\u1eb7c n\u01b0\u1edbc l\u1ecdc.<\/p>\n<p>\u0110un n\u00f3ng ch\u00e1o, cho khoai lang v\u00e0o qu\u1ea5y \u0111\u1ec1u. Cho th\u00eam \u00bd l\u00f2ng \u0111\u1ecf tr\u1ee9ng, \u0111un th\u00eam 1 &#8211; 2 ph\u00fat.<\/p>\n<p>Tr\u01b0\u1edbc khi cho b\u00e9 \u0103n c\u00f3 th\u1ec3 r\u00e2y l\u1ecdc th\u00eam m\u1ed9t l\u1ea7n n\u1eefa.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" class=\"alignnone size-full wp-image-27493\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/1432021761-25.jpg\" alt=\"\" \/><\/p>\n<h4><span id=\"3_Khoai_lang_nghien_tao_6_thang\"><em><strong>3. Khoai lang nghi\u1ec1n t\u00e1o (6 th\u00e1ng +)<\/strong><\/em><\/span><\/h4>\n<p>Khoai lang, t\u00e1o g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch th\u00e1i mi\u1ebfng qu\u00e2n c\u1edd<\/p>\n<p>H\u1ea5p khoai v\u00e0 t\u00e1o t\u1eeb 5-10 ph\u00fat.<\/p>\n<p>Nghi\u1ec1n nhuy\u1ec5n khoai c\u00f9ng v\u1edbi t\u00e1o. M\u1eb9 c\u00f3 th\u1ec3 cho th\u00eam \u00edt n\u01b0\u1edbc \u0111\u1ec3 \u0111\u1ea1t \u0111\u1ed9 lo\u00e3ng nh\u01b0 \u00fd<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" class=\"alignnone size-full wp-image-27500\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/sup-tao-khoai-lang.jpg\" alt=\"\" \/><\/p>\n<h4><span id=\"4_Sup_khoai_lang_8_thang\"><em><strong>4. S\u00fap khoai lang (8 th\u00e1ng + )<\/strong><\/em><\/span><\/h4>\n<p>Nguy\u00ean li\u1ec7u: Khoai lang 30g, 1 th\u00eca c\u00e0 ph\u00ea b\u1ed9t m\u00ec, b\u01a1 nh\u1ea1t, d\u1ea7u oliu, 1 ch\u00e9n con n\u01b0\u1edbc d\u00f9ng (n\u01b0\u1edbc x\u01b0\u01a1ng g\u00e0 ho\u1eb7c n\u01b0\u1edbc rau c\u1ee7), 1 ch\u00e9n con s\u1eefa, g\u1eebng, \u0111\u01b0\u1eddng.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"300\" class=\"alignnone size-full wp-image-27491\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/1373266650-Untitled-1.jpg\" alt=\"\" \/><\/p>\n<p>C\u00e1ch l\u00e0m:<\/p>\n<p>X\u00e0o b\u01a1 v\u00e0 b\u1ed9t trong ch\u1ea3o \u0111\u1ebfn khi c\u00f3 m\u00e0u c\u00e1nh gi\u00e1n. Th\u00eam n\u01b0\u1edbc d\u00f9ng v\u00e0 \u0111\u01b0\u1eddng n\u00e2u \u0111un s\u00f4i.<\/p>\n<p>Khi n\u01b0\u1edbc s\u00f4i, nhanh tay b\u1ecf khoai lang v\u00e0 m\u1ed9t ch\u00fat g\u1eebng v\u00e0o \u0111un ti\u1ebfp \u0111\u1ebfn khi ch\u00edn.<\/p>\n<p>Cho h\u1ed7n h\u1ee3p v\u00e0o m\u00e1y xay sinh t\u1ed1, nghi\u1ec1n nhuy\u1ec5n r\u1ed3i l\u1ecdc qua r\u00e2y.<\/p>\n<p>B\u1eafc th\u00e0nh ph\u1ea9m l\u00ean b\u1ebfp, \u0111un n\u00f3ng c\u00f9ng s\u1eefa r\u1ed3i cho ra b\u00e1t, \u0111\u1ec3 tr\u1ebb \u0103n khi n\u00f3ng \u1ea5m.<\/p>\n<h4><span id=\"5_Sup_khoai_lang_8211_ca_rot_cu_cai_thit_ga\"><em><strong>5. S\u00fap khoai lang &#8211; c\u00e0 r\u1ed1t \u2013 c\u1ee7 c\u1ea3i \u2013 th\u1ecbt g\u00e0<\/strong><\/em><\/span><\/h4>\n<p>Nguy\u00ean li\u1ec7u: 1 mi\u1ebfng th\u1ecbt \u1ee9c g\u00e0, m\u1ed9t n\u1eeda c\u1ee7 khoai lang, 1\/3 c\u00e2y c\u1ee7 c\u1ea3i, 1 c\u1ee7 c\u00e0 r\u1ed1t nh\u1ecf \u0111\u00e3 g\u1ecdt v\u1ecf, x\u1eaft h\u1ea1t l\u1ef1u<\/p>\n<p>C\u00e1ch l\u00e0m: Th\u1ecbt g\u00e0 l\u00e0m s\u1ea1ch, \u0111em lu\u1ed9c r\u1ed3i x\u00e9 nh\u1ecf, xay nhuy\u1ec5n. Khoai lang, c\u1ee7 c\u1ea3i, c\u00e0 r\u1ed1t \u0111em n\u1ea5u ch\u00edn r\u1ed3i d\u00f9ng th\u00eca nghi\u1ec1n n\u00e1t. Tr\u1ed9n th\u1ecbt g\u00e0 v\u00e0 h\u1ed7n h\u1ee3p rau c\u1ee7 l\u1ea1i v\u1edbi nhau, gia gi\u1ea3m th\u00eam n\u01b0\u1edbc \u0111\u1ec3 m\u00f3n \u0103n c\u00f3 \u0111\u1ed9 s\u1ec7t th\u00edch h\u1ee3p.<\/p>\n<h4><span id=\"6_Sup_khoai_lang_bo_ham\"><em><strong>6. S\u00fap khoai lang \u2013 b\u00f2 h\u1ea7m<\/strong><\/em><\/span><\/h4>\n<p>Nguy\u00ean li\u1ec7u: 20g b\u01a1, 1 l\u00e1 t\u1ecfi t\u00e2y th\u00e1i m\u1ecfng, 125g th\u1ecbt b\u00f2 h\u1ea7m, 1 th\u00eca b\u1ed9t, 100g n\u1ea5m th\u00e1i m\u1ecfng, 275g khoai lang g\u1ecdt v\u1ecf, th\u00e1i m\u1ecfng, 250ml n\u01b0\u1edbc lu\u1ed9c th\u1ecbt ho\u1eb7c n\u01b0\u1edbc lu\u1ed9c g\u00e0<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" class=\"alignnone size-full wp-image-27494\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/02\/1432021877-27.jpg\" alt=\"\" \/><\/p>\n<p>C\u00e1ch l\u00e0m: \u0110un cho b\u01a1 tan ch\u1ea3y tr\u00ean ch\u1ea3o n\u00f3ng, x\u00e0o qua th\u1ecbt b\u00f2 r\u1ed3i \u0111\u1ed5 th\u00eam khoai lang, t\u1ecfi t\u00e2y, n\u1ea5m v\u00e0o x\u00e0o c\u00f9ng. Sau \u0111\u00f3, \u0111\u1ed5 c\u1ea3 n\u01b0\u1edbc th\u1ecbt v\u00e0o,n\u1ea5u cho \u0111\u1ebfn khi th\u1ecbt nh\u1eeb. Ch\u1edd s\u00fap ngu\u1ed9i, \u0111\u1ed5 v\u00e0o m\u00e1y xay \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p m\u1ecbn nhuy\u1ec5n c\u1ea7n thi\u1ebft.<\/p>\n<p>Ch\u00fac m\u1eb9 v\u00e0 b\u00e9 \u0103n d\u1eb7m vui v\u1ebb!<\/p>\n<p><span style=\"background-color: #00ffff;\"><strong>C\u00e1c b\u00e0i vi\u1ebft li\u00ean quan:<\/strong><\/span><\/p>\n<ul>\n<li class=\"entry-title td-module-title\"><a title=\"5 M\u00f3n S\u00fap \u0102n D\u1eb7m Cho B\u00e9 T\u1eeb 6 Th\u00e1ng Tr\u1edf L\u00ean\" href=\"https:\/\/www.kidsplaza.vn\/blog\/5-mon-sup-an-dam-cho-be-tu-6-thang-tro-len.html\" rel=\"bookmark\">5 M\u00f3n S\u00fap \u0102n D\u1eb7m Cho B\u00e9 T\u1eeb 6 Th\u00e1ng Tr\u1edf L\u00ean<\/a><\/li>\n<li class=\"entry-title td-module-title\"><a title=\"Th\u1ef1c \u0110\u01a1n Ch\u00e1o \u0102n D\u1eb7m Cho B\u00e9 T\u1eeb 12 Th\u00e1ng Tu\u1ed5i\" href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-chao-an-dam-cho-be-tu-12-thang-tuoi.html\" rel=\"bookmark\">Th\u1ef1c \u0110\u01a1n Ch\u00e1o \u0102n D\u1eb7m Cho B\u00e9 T\u1eeb 12 Th\u00e1ng Tu\u1ed5i<\/a><\/li>\n<li class=\"entry-title td-module-title\"><a title=\"Th\u1ef1c \u0110\u01a1n Ch\u00e1o \u0102n D\u1eb7m Cho B\u00e9 7 Th\u00e1ng Tu\u1ed5i\" href=\"https:\/\/www.kidsplaza.vn\/blog\/thuc-don-chao-an-dam-cho-be-7-thang-tuoi.html\" rel=\"bookmark\">Th\u1ef1c \u0110\u01a1n Ch\u00e1o \u0102n D\u1eb7m Cho B\u00e9 7 Th\u00e1ng Tu\u1ed5i<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V\u1edbi v\u1ecb ng\u1ecdt m\u1ec1m th\u01a1m ngon d\u1ec5 nu\u1ed1t, nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe, khoai lang th\u1ef1c s\u1ef1 l\u00e0 \u201cth\u1ef1c ph\u1ea9m v\u00e0ng\u201d trong c\u00e1c c\u00f4ng th\u1ee9c \u0103n d\u1eb7m cho b\u00e9 y\u00eau.\u00a0L\u01b0\u1ee3ng dinh d\u01b0\u1ee1ng \u201ckh\u1ed5ng l\u1ed3\u201d c\u00f9ng v\u1ecb ng\u1ecdt ng\u1ecdt, m\u1ec1m m\u1ecbn d\u1ec5 \u0103n c\u1ee7a khoai lang \u0111\u00e3 gi\u00fap lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y d\u1ec5 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":41921,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-27488","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=27488"}],"version-history":[{"count":10,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27488\/revisions"}],"predecessor-version":[{"id":85242,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27488\/revisions\/85242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/41921"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=27488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=27488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=27488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}