{"id":27631,"date":"2017-02-25T10:55:31","date_gmt":"2017-02-25T03:55:31","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=27631"},"modified":"2025-04-11T17:33:58","modified_gmt":"2025-04-11T10:33:58","slug":"sua-bot-co-thuc-su-can-thiet-voi-tre","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/sua-bot-co-thuc-su-can-thiet-voi-tre.html","title":{"rendered":"S\u1eefa b\u1ed9t c\u00f3 th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft v\u1edbi tr\u1ebb ?"},"content":{"rendered":"

S\u1eefa b\u1ed9t hi\u1ec7n nay \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u, h\u1ea7u nh\u01b0 gia \u0111\u00ecnh n\u00e0o d\u00f9 c\u00f3 \u0111i\u1ec1u ki\u1ec7n hay kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n th\u00ec c\u0169ng c\u1ed1 g\u1eafng cho con \u0111\u01b0\u1ee3c u\u1ed1ng s\u1eefa. V\u1eady s\u1eefa c\u00f3 th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft v\u1edbi tr\u1ebb kh\u00f4ng ?<\/strong><\/p>\n

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Theo PGS.TS Nguy\u1ec5n Th\u1ecb L\u00e2m (Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia): S\u1eefa l\u00e0 ngu\u1ed3n th\u1ef1c ph\u1ea9m\u00a0cung c\u1ea5p canxi nhi\u1ec1u nh\u1ea5t. M\u1ed7i ng\u00e0y tr\u1ebb c\u1ea7n t\u1eeb 300- 500ml s\u1eefa ngo\u00e0i \u0111\u1ec3 b\u1ed5 sung c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed n\u00e3o c\u1ee7a tr\u1ebb. Cho n\u00ean sau khi cai s\u1eefa m\u1eb9 th\u00ec vi\u1ec7c cho tr\u1ebb u\u1ed1ng s\u1eefa b\u1ed9t l\u00e0 c\u1ea7n thi\u1ebft. V\u00ec s\u1eefa b\u1ed9t<\/a><\/strong> ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft nh\u01b0 protein, DHA, canxi, vitamin v\u00e0 kho\u00e1ng ch\u1ea5t…\u0111\u00e2y l\u00e0 nh\u1eefng ch\u1ea5t r\u1ea5t quan tr\u1ecdng t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb.<\/p>\n

S\u1eefa b\u1ed5 sung canxi<\/h3>\n

Canxi l\u00e0 m\u1ed9t ch\u1ea5t thi\u1ebfu y\u1ebfu m\u00e0 c\u01a1 th\u1ec3 tr\u1ebb r\u1ea5t c\u1ea7n c\u00f3 vai tr\u00f2 gi\u00fap tr\u1ebb cao l\u1edbn h\u01a1n. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf th\u00ec m\u1ed7i ng\u00e0y tr\u1ebb c\u1ea7n \u0111\u01b0\u1ee3c cung c\u1ea5p kho\u1ea3ng 1000mg canxi. S\u1eefa b\u1ed5 sung m\u1ed9t h\u00e0m l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p canxi gi\u00fap h\u1ed7 tr\u1ee3 h\u1ec7 x\u01b0\u01a1ng v\u00e0 r\u0103ng ph\u00e1t tri\u1ec3n. \u0110\u1ed3ng th\u1eddi h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng c\u00f2i x\u01b0\u01a1ng, suy dinh d\u01b0\u1ee1ng \u1edf tr\u1ebb. Canxi c\u0169ng tham gia v\u00e0o k\u00edch ho\u1ea1t kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch b\u1ea3o v\u1ec7 tr\u1ebb kh\u1ecfe m\u1ea1nh h\u01a1n. Can xi c\u0169ng l\u00e0 m\u1ed9t ch\u1ea5t d\u1eabn truy\u1ec1n th\u1ea7n kinh gi\u00fap t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung \u1edf tr\u1ebb. Trong c\u00e1c lo\u1ea1i s\u1eefa b\u1ed9t hi\u1ec7n nay th\u00ec c\u00f3 s\u1eefa Celia ph\u00e1p b\u1ed5 sung h\u00e0m l\u01b0\u1ee3ng canxi (1030mg\/100g ) \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 l\u00e0 cao nh\u1ea5t so v\u1edbi h\u1ea7u\u00a0h\u1ebft c\u00e1c lo\u1ea1i s\u1eefa hi\u1ec7n nay.<\/p>\n

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S\u1eefa b\u1ed5 sung Protein<\/h3>\n

Protein l\u00e0 m\u1ed9t ch\u1ea5t \u0111\u00f3ng vai tr\u00f2 r\u1ea5t quan tr\u1ecdng\u00a0trong qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh, duy tr\u00ec, thay th\u1ebf c\u00e1c t\u1ebf b\u00e0o c\u1ee7a c\u01a1 th\u1ec3. Cho n\u00ean Protein r\u1ea5t c\u1ea7n thi\u1ebft cho tr\u1ebb trong giai \u0111o\u1ea1n n\u00e0y, V\u00ec protein l\u00e0 ngu\u1ed3n cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng ch\u1ee7 y\u1ebfu cho ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 th\u1ec3 tr\u1ebb, protein gi\u00fap chuy\u1ec3n h\u00f3a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ef1 ph\u00e1t tri\u1ec3n v\u1ec1 m\u1eb7t th\u1ec3 ch\u1ea5t trong giai \u0111o\u1ea1n n\u00e0y.<\/p>\n

B\u1ed5 sung DHA\/ ARA<\/h3>\n

S\u1eefa<\/strong> c\u00f2n b\u1ed5 sung m\u1ed9t h\u00e0m l\u01b0\u1ee3ng l\u1edbn c\u00e1c axit b\u00e9o nh\u01b0 DHA, ARA \u0111\u00e2y l\u00e0 nh\u1eefng ch\u1ea5t \u0111\u00f3ng vai tr\u00f2 cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 v\u00e0 th\u1ecb l\u1ef1c.<\/p>\n

Ngo\u00e0i ra b\u1ed5 sung nh\u1eefng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft kh\u00e1c l\u00e0 nh\u1eefng ch\u1ea5t ph\u1ee5 tr\u1ee3 cho c\u01a1 th\u1ec3 v\u00ed d\u1ee5 nh\u01b0: vitamin C c\u00f3 vai tr\u00f2 t\u0103ng c\u01b0\u1eddng s\u1ef1 g\u1eafn k\u1ebft c\u1ee7a c\u00e1c c\u01a1 quan, t\u00e1i t\u1ea1o v\u00e0 b\u1ea3o v\u1ec7 da sau ch\u1ea5n th\u01b0\u01a1ng. vitamin B h\u1ed7 tr\u1ee3 ph\u1ea3n \u1ee9ng c\u1ee7a t\u1ebf b\u00e0o h\u00e0ng ng\u00e0y, vitamin D gi\u00fap h\u1ea5p th\u1ee5 canxi t\u1ed1t h\u01a1n…<\/p>\n

S\u1eefa<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 nh\u01b0 v\u1eady. Cho n\u00ean n\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n th\u00ec b\u1ed1 m\u1eb9 h\u00e3y c\u00f3 g\u1eafng b\u1ed5 sung s\u1eefa cho tr\u1ebb h\u00e0ng ng\u00e0y. \u00a0Nh\u01b0ng kh\u00f4ng c\u00f3 ngh\u0129a thi\u1ebfu s\u1eefa b\u1ed9t th\u00ec tr\u1ebb s\u1ebd kh\u00f4ng ph\u00e1t tri\u1ec3n ho\u1eb7c \u1ea3nh h\u01b0\u1edbng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb. B\u1edfi v\u00ec ch\u00fang ta c\u00f3 th\u1ec3 b\u1ed5 sung nh\u1eefng ch\u1ea5t tr\u00ean trong kh\u1ea9u ph\u1ea7n \u0103n c\u1ee7a tr\u1ebb qua c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m v\u00e0 s\u1eefa m\u1eb9.<\/p>\n

>>> Xem ngay c\u00e1c s\u1ea3n ph\u1ea9m s\u1eefa b\u1ed9t t\u1ed1t cho b\u00e9:<\/strong><\/em>
\n<\/p>\n

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” S\u1eefa Celia expert c\u1ee7a ph\u00e1p l\u00e0 m\u1ed9t trong nh\u1eefng s\u1ea3n ph\u1ea9m s\u1eefa \u0111\u01b0\u1ee3c c\u00e1c b\u00e0 m\u1eb9 \u01b0a chu\u1ed9ng. S\u1eefa b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3. V\u1edbi h\u00e0m l\u01b0\u1ee3ng canxi cao gi\u00fap t\u0103ng c\u01b0\u1eddng ph\u00e1t tri\u1ec3n chi\u1ec1u cao m\u1ed9t c\u00e1ch t\u1ed1i \u0111a. S\u1eed d\u1ee5ng \u0111\u1ea1m Prolacta l\u00e0 nh\u1eefng protein thu\u1ea7n khi\u1ebft \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y trong s\u1eefa m\u1eb9, gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ea7y \u0111\u1ee7 c\u00e1c vi ch\u1ea5t, \u0111\u1ea3m b\u1ea3o b\u1ed5 sung m\u1ed9t ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng thi\u1ebft y\u1ebfu cho tr\u1ebb”<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1eefa b\u1ed9t hi\u1ec7n nay \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ea5t nhi\u1ec1u, h\u1ea7u nh\u01b0 gia \u0111\u00ecnh n\u00e0o d\u00f9 c\u00f3 \u0111i\u1ec1u ki\u1ec7n hay kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n th\u00ec c\u0169ng c\u1ed1 g\u1eafng cho con \u0111\u01b0\u1ee3c u\u1ed1ng s\u1eefa. V\u1eady s\u1eefa c\u00f3 th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft v\u1edbi tr\u1ebb kh\u00f4ng ? Theo PGS.TS Nguy\u1ec5n Th\u1ecb L\u00e2m (Vi\u1ec7n Dinh d\u01b0\u1ee1ng Qu\u1ed1c gia): S\u1eefa l\u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":27635,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27631"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=27631"}],"version-history":[{"count":10,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27631\/revisions"}],"predecessor-version":[{"id":83911,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27631\/revisions\/83911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/27635"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=27631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=27631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=27631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}