{"id":27748,"date":"2017-03-01T17:57:07","date_gmt":"2017-03-01T10:57:07","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=27748"},"modified":"2025-06-16T15:51:57","modified_gmt":"2025-06-16T08:51:57","slug":"meo-hay-cho-giup-con-yeu-thoat-tao-bon","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/meo-hay-cho-giup-con-yeu-thoat-tao-bon.html","title":{"rendered":"M\u1eb9o hay cho m\u1eb9 gi\u00fap con y\u00eau tho\u00e1t t\u00e1o b\u00f3n"},"content":{"rendered":"<p><strong>M\u00e1ch m\u1eb9 4 ph\u01b0\u01a1ng ph \u00a0\u00e1p tr\u1ecb t\u00e1o b\u00f3n \u0111\u01a1n gi\u1ea3n, an to\u00e0n, c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 cho con y\u00eau<\/strong><\/p>\n<p>T\u00e1o b\u00f3n l\u00e0 h\u1ed9i ch\u1ee9ng th\u01b0\u1eddng xuy\u00ean g\u1eb7p ph\u1ea3i \u1edf tr\u1ebb nh\u1ecf v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng ban \u0111\u1ea7u l\u00e0 tr\u1ebb kh\u00f4ng \u0111i ngo\u00e0i t\u1eeb 3 ng\u00e0y tr\u1edf l\u00ean, \u0111i ph\u00e2n c\u1ee9ng, h\u00ecnh ph\u00e2n d\u00ea, b\u1ecf \u0103n v\u00e0 qu\u1ea5y kh\u00f3c nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng. Khi con y\u00eau b\u1ecb t\u00e1o b\u00f3n, ch\u1eafc h\u1eb3n m\u1eb9 lu\u00f4n lo l\u1eafng, b\u1ea5t an, mau ch\u00f3ng t\u00ecm \u0111\u1ee7 m\u1ecdi c\u00e1ch gi\u00fap con h\u1ebft t\u00e1o.<\/p>\n<p>Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 m\u1eb9o nh\u1ecf gi\u00fap con y\u00eau h\u1ebft t\u00e1o b\u00f3n<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Che_do_an_uong_cua_con\"><span class=\"toc_number toc_depth_1\">1<\/span> Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a con<\/a><\/li><li><a href=\"#Tap_cho_con_di_ngoai_dung_gio\"><span class=\"toc_number toc_depth_1\">2<\/span> T\u1eadp cho con \u0111i ngo\u00e0i \u0111\u00fang gi\u1edd<\/a><\/li><li><a href=\"#Massage_cho_con\"><span class=\"toc_number toc_depth_1\">3<\/span> Massage cho con<\/a><\/li><li><a href=\"#Cho_con_ngam_nuoc_am\"><span class=\"toc_number toc_depth_1\">4<\/span> Cho con ng\u00e2m n\u01b0\u1edbc \u1ea5m<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Che_do_an_uong_cua_con\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a con<\/span><\/h2>\n<p>Tr\u01b0\u1edbc ti\u00ean l\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a tr\u1ebb, m\u1eb9 c\u1ea7n xem x\u00e9t l\u1ea1i \u0111\u00e3 cho con \u0103n nhi\u1ec1u rau xanh ch\u01b0a? U\u1ed1ng \u0111\u1ee7 l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ed7i ng\u00e0y ch\u01b0a? B\u1edfi th\u00f3i quen \u0103n u\u1ed1ng \u00edt rau xanh l\u00e0m ph\u00e2n \u00edt \u0111i, \u0111\u1ecdng l\u1ea1i v\u00e0 g\u00e2y ra t\u00e1o b\u00f3n \u1edf tr\u1ebb nh\u1ecf.<\/p>\n<p>V\u1eady m\u1eb9 n\u00ean b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y c\u1ee7a con th\u1eadt nhi\u1ec1u rau xanh, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i rau ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, gi\u00fap nhu\u1eadn tr\u00e0ng nh\u01b0: rau khoai lang, b\u00f4ng c\u1ea3i xanh, m\u00f9ng t\u01a1i, rau d\u1ec1n,\u2026. Rau xanh gi\u00fap ph\u00e2n m\u1ec1m ra do \u0111\u00f3 tr\u1ebb c\u00f3 th\u1ec3 \u0111i ngo\u00e0i \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0ng, \u0111\u1ed3ng th\u1eddi c\u0169ng t\u0103ng c\u01b0\u1eddng th\u00eam ch\u1ea5t x\u01a1 cho h\u1ec7 ti\u00eau h\u00f3a c\u00f2n non n\u1edbt c\u1ee7a tr\u1ebb<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-27750 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/03\/sliced_vegetable_platter_1.jpg\" width=\"660\" height=\"426\" \/><\/p>\n<p>B\u00ean c\u1ea1nh \u0111\u00f3, m\u1eb9 cho con u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc: cho con u\u1ed1ng n\u01b0\u1edbc l\u1ecdc ho\u1eb7c c\u00f3 th\u1ec3 b\u1ed5 sung th\u00eam n\u01b0\u1edbc \u00e9p hoa qu\u1ea3 m\u1ed7i ng\u00e0y. M\u1ed9t s\u1ed1 lo\u1ea1i qu\u1ea3 gi\u00e0u ch\u1ea5t x\u01a1 m\u1eb9 n\u00ean cho con \u0103n khi b\u1ecb t\u00e1o b\u00f3n \u0111\u00f3 l\u00e0: qu\u1ea3 b\u01a1, chu\u1ed1i, d\u01b0a h\u1ea5u, cam qu\u00fdt,\u2026<\/p>\n<h2><span id=\"Tap_cho_con_di_ngoai_dung_gio\">T\u1eadp cho con \u0111i ngo\u00e0i \u0111\u00fang gi\u1edd<\/span><\/h2>\n<p>Tr\u1ebb nh\u1ecf th\u01b0\u1eddng hay m\u1ea3i ch\u01a1i, \u0111\u00f4i khi qu\u00ean m\u1ea5t vi\u1ec7c c\u1ea7n \u0111i v\u1ec7 sinh. Th\u00f3i quen n\u00e0y l\u00e2u ng\u00e0y t\u1ea1o ra ph\u1ea3n x\u1ea1 t\u1ef1 nhi\u00ean trong \u0111\u01b0\u1eddng ru\u1ed9t c\u1ee7a tr\u1ebb g\u00e2y ra t\u00e1o b\u00f3n.<\/p>\n<p>V\u00ec v\u1eady, m\u1eb9 c\u1ea7n t\u1eadp cho con \u0111i ngo\u00e0i \u0111\u00fang gi\u1edd, m\u1eb9 ch\u1ecdn th\u1eddi \u0111i\u1ec3m th\u00edch h\u1ee3p v\u00ed d\u1ee5 bu\u1ed5i s\u00e1ng khi con v\u1eeba th\u1ee9c d\u1eady, ho\u1eb7c sau khi con \u0103n xong. M\u1eb9 c\u00f3 th\u1ec3 ch\u1ecdn mua cho con chi\u1ebfc b\u00f4 c\u00f3 h\u1ecda ti\u1ebft ng\u1ed9 ngh\u0129nh, \u0111\u00e1ng y\u00eau \u0111\u1ec3 thu h\u00fat s\u1ef1 ch\u00fa \u00fd \u0111\u1ed3ng th\u1eddi gi\u00fap con c\u1ea3m th\u1ea5y th\u00edch th\u00fa m\u1ed7i khi \u0111i v\u1ec7 sinh.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-27752 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/03\/tao-bon.jpg\" width=\"600\" height=\"390\" \/><\/p>\n<p>Vi\u1ec7c \u0111i ngo\u00e0i \u0111\u00fang gi\u1edd quy \u0111\u1ecbnh, v\u1eeba t\u1ea1o cho b\u00e9 th\u00f3i quen sinh ho\u1ea1t t\u1ed1t, v\u1eeba t\u1ea1o ra ph\u1ea3n x\u1ea1 b\u00e0i ti\u1ebft trong \u0111\u01b0\u1eddng ru\u1ed9t gi\u00fap con h\u1ea1n ch\u1ebf t\u00e1o b\u00f3n l\u1ea1i.<\/p>\n<h2><span id=\"Massage_cho_con\">Massage cho con<\/span><\/h2>\n<p>Massage v\u00f9ng b\u1ee5ng \u0111\u00fang c\u00e1ch s\u1ebd gi\u00fap tr\u1ebb mau ch\u00f3ng \u0111i ngo\u00e0i \u0111\u01b0\u1ee3c, gi\u1ea3m \u0111au b\u1ee5ng, kh\u00f3 ch\u1ecbu v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3. Th\u1eddi \u0111i\u1ec3m t\u1ed1t nh\u1ea5t \u0111\u1ec3 m\u1eb9 massage cho con l\u00e0 sau khi \u0103n 1 ti\u1ebfng.<\/p>\n<p>B\u1eaft \u0111\u1ea7u massage, m\u1eb9 c\u1edfi \u00e1o \u0111\u1ec3 con c\u1edfi tr\u1ea7n, n\u1ebfu m\u00f9a \u0111\u00f4ng m\u1eb9 \u0111\u1eafp th\u00eam kh\u0103n che \u0111i ph\u1ea7n ng\u1ef1c v\u00e0 b\u1eadt \u0111\u00e8n s\u01b0\u1edfi \u0111\u1ec3 con kh\u00f4ng b\u1ecb l\u1ea1nh. Sau \u0111\u00f3, m\u1eb9 l\u00e0m \u1ea5m tay (xoa th\u00eam ch\u00fat d\u1ea7u massage n\u1ebfu c\u00f3) xoa b\u1ee5ng con t\u1eeb tr\u00e1i qua ph\u1ea3i theo chi\u1ec1u kim \u0111\u1ed3ng h\u1ed3, h\u01b0\u1edbng t\u1eeb 9h-17h, \u0111\u1ed9 \u1ea5n c\u1ee7a tay m\u1eb9 kho\u1ea3ng 1,5cm, m\u1eb9 kh\u00f4ng n\u00ean \u1ea5n qu\u00e1 nh\u1eb9 v\u00ec nh\u01b0 th\u1ebf s\u1ebd kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng t\u1edbi \u0111\u1ea1i tr\u00e0ng c\u1ee7a con.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-27749 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/03\/ad.jpg\" width=\"600\" height=\"450\" \/><\/p>\n<p>M\u1ed7i l\u1ea7n massage cho con kh\u00f4ng qu\u00e1 10 ph\u00fat, m\u1eb9 n\u00ean l\u00e0m nhi\u1ec1u l\u1ea7n trong ng\u00e0y, v\u00e0 ti\u1ebfp t\u1ee5c duy tr\u00ec massage ngay c\u1ea3 khi con h\u1ebft t\u00e1o b\u00f3n.<\/p>\n<h2><span id=\"Cho_con_ngam_nuoc_am\">Cho con ng\u00e2m n\u01b0\u1edbc \u1ea5m<\/span><\/h2>\n<p>Tr\u1ebb b\u1ecb t\u00e1o b\u00f3n n\u00ean \u0111\u01b0\u1ee3c ng\u00e2m n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 v\u00f2ng c\u01a1 h\u1eadu m\u00f4n gi\u00e3n n\u1edf gi\u00fap tr\u1ebb d\u1ec5 d\u00e0ng \u0111i ngo\u00e0i. M\u1eb9 n\u00ean ch\u1ecdn n\u01a1i k\u00edn gi\u00f3, chu\u1ea9n b\u1ecb m\u1ed9t ch\u1eadu t\u1eafm, \u0111\u1ea3m b\u1ea3o nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc t\u1eeb 37-38 \u0111\u1ed9, cho b\u00e9 ng\u00e2m m\u00f4ng t\u1eeb 5-10 ph\u00fat, ng\u00e0y m\u1eb9 l\u00e0m t\u1eeb 2-3 l\u1ea7n cho \u0111\u1ebfn khi con \u0111i ngo\u00e0i \u0111\u01b0\u1ee3c.<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-27751 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/03\/t\u0103m-768x512.jpg\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/03\/t\u0103m-768x512.jpg 768w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/03\/t\u0103m.jpg 1024w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<ul>\n<li><strong><em><u>M\u00e1ch m\u1eb9<\/u><\/em><\/strong>: T\u00e1o b\u00f3n \u0111\u00f4i khi l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u1ed9t b\u1ec7nh l\u00fd ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ec7nh t\u00e1o b\u00f3n \u0111\u01a1n thu\u1ea7n, \u0111\u00f3 l\u00e0 b\u1ec7nh ph\u00ecnh \u0111\u1ea1i tr\u1ea1ng b\u1ea9m sinh. N\u1ebfu con b\u1ecb t\u00e1o b\u00f3n k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y, b\u1ee5ng tr\u01b0\u1edbng, k\u00e9m \u0103n v\u00e0 suy dinh d\u01b0\u1ee1ng, m\u1eb9 c\u1ea7n \u0111\u01b0a con \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 can thi\u1ec7p b\u1eb1ng ph\u1eabu thu\u1eadt ch\u1ee9 kh\u00f4ng th\u1ec3 \u00e1p d\u1ee5ng c\u00e1c c\u00e1ch tr\u00ean.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e1ch m\u1eb9 4 ph\u01b0\u01a1ng ph \u00a0\u00e1p tr\u1ecb t\u00e1o b\u00f3n \u0111\u01a1n gi\u1ea3n, an to\u00e0n, c\u1ef1c k\u1ef3 hi\u1ec7u qu\u1ea3 cho con y\u00eau T\u00e1o b\u00f3n l\u00e0 h\u1ed9i ch\u1ee9ng th\u01b0\u1eddng xuy\u00ean g\u1eb7p ph\u1ea3i \u1edf tr\u1ebb nh\u1ecf v\u1edbi c\u00e1c tri\u1ec7u ch\u1ee9ng ban \u0111\u1ea7u l\u00e0 tr\u1ebb kh\u00f4ng \u0111i ngo\u00e0i t\u1eeb 3 ng\u00e0y tr\u1edf l\u00ean, \u0111i ph\u00e2n c\u1ee9ng, h\u00ecnh ph\u00e2n d\u00ea, b\u1ecf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27753,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27748"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=27748"}],"version-history":[{"count":4,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27748\/revisions"}],"predecessor-version":[{"id":87098,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/27748\/revisions\/87098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/27753"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=27748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=27748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=27748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}