{"id":29512,"date":"2017-04-18T11:48:33","date_gmt":"2017-04-18T04:48:33","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=29512"},"modified":"2017-12-20T10:26:07","modified_gmt":"2017-12-20T03:26:07","slug":"ep-be-an-hoac-co-lua-be-an-la-me-dang-tu-bo-co-hoi-giup-be-co-thoi-quen-an-khoe-manh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/ep-be-an-hoac-co-lua-be-an-la-me-dang-tu-bo-co-hoi-giup-be-co-thoi-quen-an-khoe-manh.html","title":{"rendered":"\u00c9p b\u00e9 \u0103n ho\u1eb7c c\u1ed1 l\u1eeba b\u00e9 \u0103n l\u00e0 m\u1eb9 \u0111ang t\u1eeb b\u1ecf c\u01a1 h\u1ed9i gi\u00fap b\u00e9 c\u00f3 th\u00f3i quen \u0103n kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"

Tr\u1ebb c\u1ea7n \u0103n nhi\u1ec1u hay c\u1ea7n d\u1ea1y c\u00e1ch \u0103n? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 r\u1ea5t nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n v\u00e0 c\u00f3 khi bi\u1ebft nh\u01b0ng kh\u00f4ng bi\u1ebft n\u00ean b\u1eaft \u0111\u1ea7u nh\u01b0 th\u1ebf n\u00e0o.<\/strong><\/p>\n

\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, ch\u00fang ta v\u1eabn th\u01b0\u1eddng hay l\u1ea5y ti\u00eau chu\u1ea9n \u201cc\u00e2n n\u1eb7ng\u201d \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 1 \u0111\u1ee9a tr\u1ebb kh\u1ecfe m\u1ea1nh. B\u1edfi v\u1eady m\u00e0 cha m\u1eb9 l\u00fac n\u00e0o c\u0169ng b\u1eaft con \u0103n \u0111\u1ec3 con m\u1eadp m\u1ea1p. C\u00e2u chuy\u1ec7n m\u00e0 c\u00e1c b\u00e0 m\u1eb9 c\u00f3 con nh\u1ecf n\u00f3i chuy\u1ec7n v\u1edbi nhau ch\u1ec9 xoay quanh \u201ccon t\u00f4i \u0111\u01b0\u1ee3c ng\u1ea7n n\u00e0y c\u00e2n r\u1ed3i \u0111\u1ea5y\u201d, \u201ccon b\u00e0 kh\u00f4ng \u0103n ah? Ph\u1ea3i b\u1eaft n\u00f3 \u0103n ch\u1ee9\u201d\u2026. C\u0169ng v\u00ec v\u1eady m\u00e0 r\u1ea5t nhi\u1ec1u b\u00e0 m\u1eb9 s\u1ee3 l\u1eddi ra ti\u1ebfng v\u00e0o c\u1ee7a m\u1ecdi ng\u01b0\u1eddi m\u00e0 \u00e9p con \u0103n t\u1eeb \u0111\u00f3 tr\u1edf th\u00e0nh \u00e1p l\u1ef1c \u0111\u00e8 n\u1eb7ng l\u00ean m\u1ed7i ng\u01b0\u1eddi m\u1eb9.<\/p>\n

1. 2 l\u00fd do m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean \u00e9p b\u00e9 \u0103n<\/strong><\/p>\n

B\u1eb1ng ch\u1ee9ng khoa h\u1ecdc cho bi\u1ebft:<\/p>\n

\"\"<\/p>\n

– Ch\u1ec9 c\u00f3 b\u00e9 bi\u1ebft b\u00e9 c\u1ea7n bao nhi\u00eau. Bao t\u1eed c\u1ee7a b\u00e9 l\u00e0 nh\u1ecf h\u01a1n ch\u00fang ta r\u1ea5t nhi\u1ec1u. B\u00e9 kh\u00f4ng th\u1ec3 ch\u1ea5p nh\u1eadn \u0103n th\u00eam khi n\u00f3 \u0111\u00e3 \u0111\u1ea7y, nh\u01b0ng ng\u01b0\u1eddi l\u1edbn ch\u00fang ta c\u00f3 th\u1ec3 c\u1ed1 nh\u1ed3i th\u00eam v\u00e0o v\u00ec v\u1eabn c\u00f2n th\u00e8m, \u0111\u00f3 l\u00e0 l\u00ed do l\u00e0m ch\u00fang ta m\u1eadp, t\u00edch tr\u1eef m\u1ee1. H\u1ec7 ti\u00eau h\u00f3a non n\u1edbt c\u1ee7a b\u00e9 kh\u00f4ng \u0111\u1ee7 cho b\u1ea5t c\u1ee9 g\u00ec th\u00eam v\u00e0o khi \u0111\u00e3 v\u1eeba \u0111\u1ea7y, \u0111\u00f3 l\u00e0 c\u00e1ch gi\u00fap tr\u1ebb t\u1ed3n t\u1ea1i kh\u1ecfe m\u1ea1nh.<\/p>\n

– Tr\u1ebb con ch\u01b0a bi\u1ebft m\u00f3n ch\u00fang \u0103n l\u00e0 g\u00ec. B\u1ea1n n\u1ea5u m\u00f3n ngon c\u1ee1 n\u00e0o, c\u00f4ng phu c\u1ee1 n\u00e0o, v\u00e0 mong \u0111\u1ee3i b\u00e9 s\u1ebd \u0103n h\u1ebft s\u1ea1ch. Th\u1eadt bu\u1ed3n, b\u00e9 kh\u00f4ng nh\u01b0 mong \u0111\u1ee3i c\u1ee7a b\u1ea1n v\u00ec b\u00e9 c\u1ea7n h\u1ecdc h\u1ecfi v\u1ec1 m\u00f9i v\u1ecb c\u1ee7a th\u1ee9c \u0103n tr\u01b0\u1edbc. M\u00e0 h\u1ecdc h\u1ecfi th\u00ec c\u00f3 t\u1eeb ch\u1ed1i 1 ch\u1ee5c l\u1ea7n v\u1eabn l\u00e0 b\u00ecnh th\u01b0\u1eddng. \u0110\u1ebfn khi b\u00e9 l\u00e0m quen v\u1edbi m\u00f9i v\u1ecb v\u00e0 n\u00e3o b\u1ed9 \u0111\u00e3 h\u00ecnh th\u00e0nh h\u00ecnh \u1ea3nh v\u00e0 li\u00ean k\u1ebft v\u1edbi th\u1ee9c \u0103n \u0111\u00f3, th\u00ec b\u00e9 s\u1ebd ch\u1ea5p nh\u1eadn \u0103n n\u00f3 th\u00f4i. H\u00e3y b\u00ecnh t\u0129nh, nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng cho bi\u1ebft: Ph\u1ea3i \u0111\u1ebfn 10-15 l\u1ea7n th\u1eed \u0111i th\u1eed l\u1ea1i 1 m\u00f3n n\u00e0o \u0111\u00f3, b\u00e9 m\u1edbi th\u00edch \u0103n m\u00f3n \u0111\u00f3.<\/p>\n

2. \u00c9p b\u00e9 \u0103n ho\u1eb7c c\u1ed1 l\u1eeba b\u00e9 \u0103n l\u00e0 m\u1eb9 \u0111ang t\u1eeb b\u1ecf c\u01a1 h\u1ed9i gi\u00fap b\u00e9 c\u00f3 th\u00f3i quen \u0103n kh\u1ecfe m\u1ea1nh<\/strong><\/p>\n

Vi\u1ec7n Nhi Khoa Ho\u00e0ng Gia Anh Qu\u1ed1c \u0111\u00e3 g\u1eedi th\u00f4ng \u0111i\u1ec7p tr\u00ean \u0111\u1ebfn m\u1ecdi cha m\u1eb9 \u0111ang nu\u00f4i con b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m.
\n– Th\u1eddi \u0111i\u1ec3m cho con \u0103n d\u1eb7m t\u1eeb 6 – 9 th\u00e1ng tu\u1ed5i l\u00e0 th\u1eddi \u0111i\u1ec3m quan tr\u1ecdng cho tr\u1ebb h\u1ecdc c\u00e1ch \u0103n, tr\u1ebb c\u0169ng c\u00f3 c\u01a1 h\u1ed9i \u0111\u01b0\u1ee3c th\u01b0\u1edfng th\u1ee9c m\u00f3n m\u1edbi, m\u00e0 tr\u01b0\u1edbc \u0111\u00f3 b\u00e9 ch\u1ec9 bi\u1ebft \u0111\u1ebfn s\u1eefa l\u00e0 ngu\u1ed3n th\u1ee9c \u0103n ch\u00ednh.<\/p>\n

\"\"
\n– Tr\u1ebb h\u1ecdc c\u00e1ch nhai, h\u1ecdc c\u00e1ch ph\u00e2n bi\u1ec7t c\u00e1c v\u1ecb t\u1eeb th\u1ef1c ph\u1ea9m t\u1ef1 nhi\u00ean, h\u1ecdc v\u1ec1 m\u00e0u s\u1eafc th\u1ee9c \u0103n v\u00e0 h\u1ecdc v\u1ec1 c\u1ea5u tr\u00fac th\u1ee9c \u0103n cho nh\u1eefng giai \u0111o\u1ea1n sau \u0111\u00f3.<\/p>\n

3. C\u00e1ch d\u1ea1y tr\u1ebb \u0103n nh\u01b0 th\u1ebf n\u00e0o ?<\/strong><\/p>\n

Ngay t\u1eeb khi b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m, cha m\u1eb9 h\u00e3y gi\u00fap tr\u1ebb:<\/p>\n

– T\u1ea1o m\u00f4i tr\u01b0\u1eddng ng\u1ed3i \u0103n kh\u00f4ng b\u1ecb chi ph\u1ed1i v\u1edbi TV, \u0111i\u1ec7n tho\u1ea1i, \u0111\u1ed3 ch\u01a1i ho\u1eb7c nhi\u1ec1u ng\u01b0\u1eddi.
\n– Ng\u1ed3i tr\u00ean gh\u1ebf \u0103n d\u1eb7m ho\u1eb7c ng\u1ed3i t\u1ef1a l\u01b0ng v\u00e0o m\u1eb9 \u0111\u1ec3 \u0103n n\u1ebfu b\u00e9 ch\u01b0a ng\u1ed3i v\u1eefng.
\n– H\u00e3y gi\u1edbi thi\u1ec7u l\u1ea7n l\u01b0\u1ee3t t\u1eebng m\u00f3n \u0103n \u0111\u1ec3 tr\u1ebb c\u1ea3m nh\u1eadn m\u00f9i v\u1ecb th\u1ee9c \u0103n.
\n– H\u00e3y thay \u0111\u1ed5i c\u1ea5u tr\u00fac th\u1ee9c \u0103n theo \u0111\u1ed9 tu\u1ed5i \u0111\u1ec3 tr\u1ebb h\u1ecdc c\u00e1ch nhai v\u00e0 luy\u1ec7n t\u1eadp t\u1ed1t k\u0129 n\u0103ng ph\u00e2n t\u00edch c\u1ea5u tr\u00fac th\u1ee9c \u0103n.<\/p>\n

\"\"
\n– H\u00e3y ng\u01b0ng khi tr\u1ebb c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n no ho\u1eb7c kh\u00f4ng mu\u1ed1n \u0103n nh\u01b0 quay \u0111\u1ea7u, \u0111\u1ea9y th\u1ee9c \u0103n. H\u00e3y \u0111\u1ee3i \u0111\u1ebfn b\u1eefa sau gi\u1edbi thi\u1ec7u l\u1ea1i.
\n– \u0110\u1eebng gi\u1edbi thi\u1ec7u 1 l\u00fac qu\u00e1 nhi\u1ec1u. H\u00e3y b\u1eaft \u0111\u1ea7u m\u00f3n m\u1edbi v\u1edbi 1-2 mu\u1ed7ng, sau \u0111\u00f3 t\u0103ng d\u1ea7n. \u0110\u1eebng mong \u0111\u1ee3i qu\u00e1 nhi\u1ec1u b\u00e9 tr\u01b0\u1edbc 1 tu\u1ed5i \u0103n h\u1ebft ch\u00e9n n\u00e0y t\u00f4 n\u1ecd, b\u00e9 ch\u1ecbu th\u1eed ch\u1ecbu \u0103n l\u00e0 b\u1ea1n \u0111\u00e3 th\u00e0nh c\u00f4ng. M\u1ee5c ti\u00eau th\u00e0nh c\u00f4ng c\u1ee7a b\u1ea1n kh\u00f4ng n\u00ean \u1edf l\u01b0\u1ee3ng m\u00e0 l\u00e0 \u1edf c\u00e1ch b\u00e9 h\u1ecdc \u0111\u01b0\u1ee3c g\u00ec trong b\u1eefa \u0103n.<\/p>\n

Khi tr\u1ebb t\u1eeb 3 tu\u1ed5i, h\u00e3y d\u1ea1y tr\u1ebb \u0111i\u1ec1u n\u00e0y: Con c\u00f3 th\u1ec3 \u0103n \u00edt h\u01a1n ho\u1eb7c quy\u1ebft \u0111\u1ecbnh kh\u00f4ng \u0103n, nh\u01b0ng \u0111\u1eebng b\u1ecf ph\u00ed \u0111\u1ed3 \u0103n! Vi\u1ec7c d\u1ea1y tr\u1ebb gi\u00e1 tr\u1ecb c\u1ee7a b\u1eefa \u0103n v\u00e0 \u0111\u00e2y c\u0169ng l\u00e0 c\u00e1ch d\u1ea1y tr\u1ebb v\u1ec1 l\u01b0\u1ee3ng \u0103n tr\u00ean 1 tinh th\u1ea7n th\u1ecfa thu\u1eadn.<\/p>\n

Ch\u00fac ba m\u1eb9 th\u00e0nh c\u00f4ng!<\/p>\n

(BS. Anh Nguy\u1ec5n)<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u1ebb c\u1ea7n \u0103n nhi\u1ec1u hay c\u1ea7n d\u1ea1y c\u00e1ch \u0103n? \u0110\u00e2y l\u00e0 c\u00e2u h\u1ecfi m\u00e0 r\u1ea5t nhi\u1ec1u m\u1eb9 b\u0103n kho\u0103n v\u00e0 c\u00f3 khi bi\u1ebft nh\u01b0ng kh\u00f4ng bi\u1ebft n\u00ean b\u1eaft \u0111\u1ea7u nh\u01b0 th\u1ebf n\u00e0o. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, ch\u00fang ta v\u1eabn th\u01b0\u1eddng hay l\u1ea5y ti\u00eau chu\u1ea9n \u201cc\u00e2n n\u1eb7ng\u201d \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 1 \u0111\u1ee9a tr\u1ebb kh\u1ecfe m\u1ea1nh. B\u1edfi […]<\/p>\n","protected":false},"author":1,"featured_media":29517,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"\u0103n d\u1eb7m","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[21,35],"tags":[],"class_list":["post-29512","post","type-post","status-publish","format-standard","has-post-thumbnail","category-cham-soc-be-an-toan","category-nuoi-day-con"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=29512"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29512\/revisions"}],"predecessor-version":[{"id":32205,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29512\/revisions\/32205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/29517"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=29512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=29512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=29512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}