{"id":29899,"date":"2017-05-11T17:24:52","date_gmt":"2017-05-11T10:24:52","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=29899"},"modified":"2026-03-27T15:14:33","modified_gmt":"2026-03-27T08:14:33","slug":"nhung-luu-y-trong-tung-giai-doan-dam-cua-nao-cung-phai-nam-ro","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-luu-y-trong-tung-giai-doan-dam-cua-nao-cung-phai-nam-ro.html","title":{"rendered":"C\u00e1c giai \u0111o\u1ea1n \u0103n d\u1eb7m c\u1ee7a tr\u1ebb v\u00e0 nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng"},"content":{"rendered":"<p>\u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 vi\u1ec7c chu\u1ea9n b\u1ecb \u0103n d\u1eb7m cho b\u00e9 v\u00f4 c\u00f9ng quan tr\u1ecdng v\u00ec th\u1ebf m\u00e0 c\u00e1c m\u1eb9 th\u01b0\u1eddng nghi\u00ean c\u1ee9u v\u00e0 t\u00ecm hi\u1ec3u r\u1ea5t k\u1ef9 t\u1ea5t c\u1ea3 m\u1ecdi ph\u01b0\u01a1ng ph\u00e1p. Nh\u01b0ng d\u00f9 l\u00e0 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0o th\u00ec c\u0169ng c\u00f3 c\u00e1c giai \u0111o\u1ea1n \u0103n d\u1eb7m c\u1ee7a tr\u1ebb m\u00e0 c\u00e1c m\u1eb9 kh\u00f4ng th\u1ec3 b\u1ecf qua v\u00ec n\u00f3 v\u00f4 c\u00f9ng quan tr\u1ecdng<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Giai_doan_khoi_dau_be_bat_dau_tap_an_dam\"><span class=\"toc_number toc_depth_1\">1<\/span> Giai \u0111o\u1ea1n kh\u1edfi \u0111\u1ea7u, b\u00e9 b\u1eaft \u0111\u1ea7u t\u1eadp \u0103n d\u1eb7m<\/a><\/li><li><a href=\"#Giai_doan_an_dam_6-8_thang_tuoi\"><span class=\"toc_number toc_depth_1\">2<\/span> Giai \u0111o\u1ea1n \u0103n d\u1eb7m 6-8 th\u00e1ng tu\u1ed5i<\/a><\/li><li><a href=\"#Giai_doan_an_dam_8_-10_thang_tuoi\"><span class=\"toc_number toc_depth_1\">3<\/span> Giai \u0111o\u1ea1n \u0103n d\u1eb7m 8 -10 th\u00e1ng tu\u1ed5i<\/a><\/li><li><a href=\"#Giai_doan_an_dam_10-12_thang_tuoi\"><span class=\"toc_number toc_depth_1\">4<\/span> Giai \u0111o\u1ea1n \u0103n d\u1eb7m 10-12 th\u00e1ng tu\u1ed5i<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Giai_doan_khoi_dau_be_bat_dau_tap_an_dam\">Giai \u0111o\u1ea1n kh\u1edfi \u0111\u1ea7u, b\u00e9 b\u1eaft \u0111\u1ea7u t\u1eadp \u0103n d\u1eb7m<\/span><\/h2>\n<p>Th\u1eddi \u0111i\u1ec3m t\u1eeb 4 \u2013 6 th\u00e1ng l\u00e0 th\u1eddi \u0111i\u1ec3m m\u1eb9 b\u1eaft \u0111\u1ea7u c\u1ea7n ph\u1ea3i quan s\u00e1t b\u00e9 k\u1ef9 xem b\u00e9 \u0111\u00e3 c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n s\u1eb5n s\u00e0ng \u0103n d\u1eb7m ch\u01b0a nh\u01b0 :<\/p>\n<ul>\n<li>B\u00e9 c\u1ea3m th\u1ea5y h\u00e1o h\u1ee9c khi quan s\u00e1t th\u1ea5y th\u1ef1c ph\u1ea9m v\u00e0 nh\u00ecn m\u1ecdi ng\u01b0\u1eddi \u0103n<\/li>\n<li>B\u00e9 \u0111\u00e3 c\u00f3 th\u1ec3 ng\u1ed3i v\u00e0o <strong>gh\u1ebf \u0103n d\u1eb7m<\/strong> v\u00e0 gi\u1eef th\u1eb3ng c\u1ed5<\/li>\n<li>Khi cho th\u1ee9c \u0103n v\u00e0o mi\u1ec7ng b\u00e9 kh\u00f4ng c\u00f3 bi\u1ec3u hi\u1ec7n d\u00f9ng l\u01b0\u1ee1i \u0111\u1ea9y th\u1ee9c \u0103n ra<\/li>\n<li>N\u1ebfu b\u00e9 \u0111\u00e3 \u0111\u1ea7y \u0111\u1ee7 nh\u1eefng \u0111i\u1ec1u tr\u00ean th\u00ec ch\u1ee9ng t\u1ecf b\u00e9 \u0111\u00e3 s\u1eb5n s\u00e0ng h\u1ee3p t\u00e1c v\u1edbi m\u1eb9 v\u00e0 \u0103n d\u1eb7m v\u1edbi c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i l\u00e0 cu\u1ed9c chi\u1ebfn.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29902\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/05\/be-an-dam-lan-dau-singlemum.vn-2.jpg\" alt=\"Giai \u0111o\u1ea1n kh\u1edfi \u0111\u1ea7u, b\u1eaft \u0111\u1ea7u t\u1eadp \u0103n d\u1eb7m.\" width=\"600\" height=\"401\" \/><\/p>\n<ul>\n<li>L\u00fac n\u00e0y m\u1eb9 n\u00ean b\u1ed5 sung v\u00e0o th\u1ef1c \u0111\u01a1n cho b\u00e9 c\u00e1c th\u1ef1c ph\u1ea9m : G\u1ea1o, g\u1ea1o l\u1ee9t, ng\u0169 c\u1ed1c nguy\u00ean h\u1ea1t \u2026Tuy nhi\u00ean m\u1eb9 l\u01b0u \u00fd, trong giai \u0111o\u1ea1n n\u00e0y s\u1eefa m\u1eb9 v\u1eabn l\u00e0 b\u1eefa \u0103n ch\u00ednh c\u1ee7a b\u00e9.<\/li>\n<li>M\u1ed7i ng\u00e0y m\u1eb9 ch\u1ec9 cho b\u00e9 \u0103n m\u1ed9t l\u1ea7n, m\u1ed7i l\u1ea7n ch\u1ec9 v\u00e0i th\u00eca, t\u00f9y theo m\u1ee9c \u0111\u1ed9 \u0111\u00f2i \u0103n c\u1ee7a b\u00e9 nh\u01b0ng ch\u1eafc ch\u1eafn l\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00e1 nhi\u1ec1u. V\u00e0 ph\u1ea3i \u0103n b\u1eaft \u0111\u1ea7u t\u1eeb th\u1ee9c \u0103n lo\u00e3ng sau \u0111\u00f3 t\u0103ng d\u1ea7n \u0111\u1ed9 \u0111\u1eb7c l\u00ean. Khi con \u0111\u00e3 d\u1ea7n l\u00e0m quen v\u1edbi c\u00e1c lo\u1ea1i h\u1ea1t, ng\u0169 c\u1ed1c th\u00ec m\u1eb9 n\u00ean cho b\u00e9 l\u00e0m quen v\u1edbi c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nh\u01b0 tr\u00e1i c\u00e2y, rau c\u1ee7\u2026.<\/li>\n<\/ul>\n<p><strong>&gt;&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/www.kidsplaza.vn\/blog\/cac-loai-rau-cu-tot-nhat-cho-bat-dau-dam.html\">T\u1ed5ng h\u1ee3p\u00a0c\u00e1c lo\u1ea1i rau c\u1ee7 t\u1ed1t cho b\u00e9 \u0103n d\u1eb7m<\/a><\/strong><\/p>\n<h2><span id=\"Giai_doan_an_dam_6-8_thang_tuoi\">Giai \u0111o\u1ea1n \u0103n d\u1eb7m 6-8 th\u00e1ng tu\u1ed5i<\/span><\/h2>\n<ul>\n<li>Rau c\u1ee7 l\u00fac n\u00e0y cho b\u00e9 \u0103n m\u1eb9 n\u00ean ch\u1ecdn c\u00e1c lo\u1ea1i v\u1ecb nh\u1eb9 nh\u00e0ng nh\u01b0 t\u00e1o, l\u00ea\u2026\u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c nghi\u1ec1n th\u1eadt nhuy\u1ec5n, \u0111\u1ed1i v\u1edbi rau, c\u1ee7 c\u0169ng v\u1eady v\u00e0 v\u1eabn c\u1ea7n ph\u1ea3i cho qua r\u00e2y k\u1ef9<\/li>\n<li>M\u1eb9 ch\u1ec9 n\u00ean gi\u1edbi thi\u1ec7u m\u1ed9t m\u00f3n m\u1edbi trong m\u1ed9t l\u1ea7n v\u1edbi b\u00e9, \u0111\u1ec3 l\u00e0m lo\u00e3ng th\u1ee9c \u0103n th\u00ec n\u00ean s\u1eed d\u1ee5ng s\u1eefa m\u1eb9 v\u00e0 s\u1eefa c\u00f4ng th\u1ee9c.<\/li>\n<li>Khi b\u01b0\u1edbc v\u00e0o th\u00e1ng th\u1ee9 7 b\u00e9 c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung th\u1ecbt v\u00e0o b\u1eefa \u0103n, ngo\u00e0i ra c\u00f2n c\u00f3 c\u00e1c lo\u1ea1i c\u1ee7 nh\u01b0 khoai lang, khoai t\u00e2y \u2026c\u0169ng \u0111\u1ec1u r\u1ea5t t\u1ed1t.C\u00e1c lo\u1ea1i rau th\u00edch h\u1ee3p v\u1edbi b\u00e9 nh\u1ea5t l\u00e0: C\u00e0 r\u1ed1t, \u0111\u1eadu, b\u00ed \u0111\u1ecf, c\u00e0 chua, s\u00fap l\u01a1\u2026<\/li>\n<li>V\u00e0 l\u00fac n\u00e0y m\u1eb9 c\u1ea7n cho con \u0103n 2 -3 b\u1eefa\/ ng\u00e0y<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29900\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/05\/1480054117_cay-2d57e.jpg\" alt=\"Giai \u0111o\u1ea1n \u0103n d\u1eb7m 6-8 th\u00e1ng tu\u1ed5i\" width=\"600\" height=\"445\" \/><\/p>\n<h2><span id=\"Giai_doan_an_dam_8_-10_thang_tuoi\">Giai \u0111o\u1ea1n \u0103n d\u1eb7m 8 -10 th\u00e1ng tu\u1ed5i<\/span><\/h2>\n<ul>\n<li>Th\u1eddi \u0111i\u1ec3m n\u00e0y \u0111\u00e3 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p 2 m\u00f3n kh\u00e1c nhau cho b\u00e9, tuy nhi\u00ean m\u1eb9 c\u1ea7n ch\u00fa \u00fd tr\u00e1nh nh\u1eefng th\u1ef1c ph\u1ea9m m\u00e0 l\u00e0m b\u00e9 b\u1ecb d\u1ecb \u1ee9ng.<\/li>\n<li>B\u00e9 \u0111\u00e3 c\u00f3 th\u1ec3 l\u00e0m quen \u0111\u01b0\u1ee3c v\u1edbi b\u1eefa \u0103n \u0111\u1eb7c h\u01a1n, m\u1eb9 kh\u00f4ng c\u1ea7n ph\u1ea3i xay th\u1ee9c \u0103n qu\u00e1 nhuy\u1ec5n n\u1eefa. L\u00fac n\u00e0y m\u1eb9 b\u1ed5 sung c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1edbi nh\u01b0 th\u1ecbt b\u00f2, c\u00e1 \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng th\u00eam dinh d\u01b0\u1ee1ng cho b\u00e9 nh\u00e9<\/li>\n<\/ul>\n<h2><span id=\"Giai_doan_an_dam_10-12_thang_tuoi\">Giai \u0111o\u1ea1n \u0103n d\u1eb7m 10-12 th\u00e1ng tu\u1ed5i<\/span><\/h2>\n<ul>\n<li>\u0110\u1ebfn giai \u0111o\u1ea1n n\u00e0y m\u1eb9 c\u00f3 th\u1ec3 m\u00e0i, c\u1eaft \u0111\u1ed3 \u0103n th\u00e0nh kh\u00fac \u0111\u1ec3 b\u00e9 t\u1eadp nhai, \u0111\u1ed3 \u0103n v\u1eabn \u0111\u1ea3m b\u1ea3o ph\u1ea3i n\u1ea5u m\u1ec1m b\u1edfi r\u0103ng c\u1ee7a b\u00e9 ch\u01b0a m\u1ecdc \u0111\u1ee7<\/li>\n<li>Tr\u00e1i c\u00e2y b\u00e9 \u1edf c\u00f3 th\u1ec3 \u0103n \u1edf th\u1eddi \u0111i\u1ec3m n\u00e0y l\u00e0 \u0111\u00e0o, kiwi, cam, nho\u2026. C\u00f2n rau th\u00ec h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i b\u00e9 \u0111\u1ec1u c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c r\u1ed3i<\/li>\n<li>M\u1eb9 c\u1ea7n b\u1ea3o b\u1ea3o cho b\u00e9 \u0103n 2- 3 b\u1eefa ch\u00ednh v\u00e0 1 &#8211; 2 b\u1eefa ph\u1ee5 m\u1ed7i ng\u00e0y \u0111\u1ec3 \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng cho b\u00e9 nh\u00e9.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-29901\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/05\/Bio-Feb4-Cach-nem-gia-vi-cho-tre-theo-do-tuoi-9.jpg\" alt=\"Giai \u0111o\u1ea1n \u0103n d\u1eb7m 10-12 th\u00e1ng tu\u1ed5i\" width=\"600\" height=\"417\" \/><\/p>\n<ul>\n<li>C\u00e1c m\u1eb9 c\u0169ng c\u1ea7n l\u01b0u \u00fd c\u00f3 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m kh\u00f4ng n\u00ean cho b\u00e9 t\u1eadp \u0103n d\u1eb7m nh\u01b0: M\u1eadt ong, c\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n c\u00f3 v\u1ecf nh\u01b0 s\u00f2, \u1ed1c. S\u1eefa b\u00f2 t\u01b0\u01a1i ho\u1eb7c s\u1eefa thanh tr\u00f9ng, ti\u1ec7t tr\u00f9ng\u2026..<\/li>\n<\/ul>\n<p>\u0110\u1ec3 \u0103n d\u1eb7m kh\u00f4ng tr\u1edf th\u00e0nh cu\u1ed9c chi\u1ebfn th\u00ec c\u1ea7n ph\u1ea3i c\u00f3 s\u1ef1 h\u1ee3p t\u00e1c gi\u1eefa c\u1ea3 b\u00e9 v\u00e0 m\u1eb9. M\u1eb9 n\u00ean t\u1ea1o kh\u00f4ng kh\u00ed trong b\u1eefa \u0103n tho\u1ea3i m\u00e1i, kh\u00f4ng n\u00ean \u00e9p b\u00e9. N\u00ean thay \u0111\u1ed5i h\u01b0\u01a1ng v\u1ecb c\u00e1c m\u00f3n \u0103n \u0111\u1ec3 k\u00edch th\u00edch kh\u1ea9u v\u1ecb v\u00e0 <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/dinh-duong-cho-be\">dinh d\u01b0\u1ee1ng cho b\u00e9<\/a>.<\/p>\n<p>Ch\u00fac c\u00e1c m\u1eb9 s\u1ebd th\u00e0nh c\u00f4ng v\u00e0 lu\u00f4n ch\u0103m s\u00f3c b\u00e9 th\u1eadt t\u1ed1t!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 vi\u1ec7c chu\u1ea9n b\u1ecb \u0103n d\u1eb7m cho b\u00e9 v\u00f4 c\u00f9ng quan tr\u1ecdng v\u00ec th\u1ebf m\u00e0 c\u00e1c m\u1eb9 th\u01b0\u1eddng nghi\u00ean c\u1ee9u v\u00e0 t\u00ecm hi\u1ec3u r\u1ea5t k\u1ef9 t\u1ea5t c\u1ea3 m\u1ecdi ph\u01b0\u01a1ng ph\u00e1p. Nh\u01b0ng d\u00f9 l\u00e0 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p n\u00e0o th\u00ec c\u0169ng c\u00f3 c\u00e1c giai \u0111o\u1ea1n \u0103n d\u1eb7m c\u1ee7a tr\u1ebb m\u00e0 c\u00e1c m\u1eb9 kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":29911,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"giai \u0111o\u1ea1n \u0103n d\u1eb7m","_yoast_wpseo_title":"C\u00e1c giai \u0111o\u1ea1n \u0103n d\u1eb7m c\u1ee7a tr\u1ebb v\u00e0 nh\u1eefng l\u01b0u \u00fd quan tr\u1ecdng","_yoast_wpseo_metadesc":"B\u00e9 \u0103n d\u1eb7m n\u00ean ch\u00fa \u00fd nh\u1eefng g\u00ec? C\u00f9ng t\u00ecm hi\u1ec3u c\u00e1c giai \u0111o\u1ea1n \u0103n d\u1eb7m c\u1ee7a tr\u1ebb v\u00e0 nh\u1eefng l\u01b0u \u00fd c\u1ea7n thi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u00f9ng Kids Plaza nh\u00e9!","footnotes":""},"categories":[32],"tags":[],"class_list":["post-29899","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=29899"}],"version-history":[{"count":8,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29899\/revisions"}],"predecessor-version":[{"id":91057,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29899\/revisions\/91057"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/29911"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=29899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=29899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=29899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}