{"id":29994,"date":"2017-05-22T11:54:58","date_gmt":"2017-05-22T04:54:58","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=29994"},"modified":"2022-08-24T17:10:05","modified_gmt":"2022-08-24T10:10:05","slug":"tre-doi-snack-banh-keo-thay-vi-com-thi-phai-lam-sao","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/tre-doi-snack-banh-keo-thay-vi-com-thi-phai-lam-sao.html","title":{"rendered":"Tr\u1ebb \u0111\u00f2i \u0103n snack, b\u00e1nh k\u1eb9o thay v\u00ec \u0103n c\u01a1m th\u00ec ph\u1ea3i l\u00e0m sao?"},"content":{"rendered":"

T\u1ea1i sao tr\u1ebb c\u1ee9 \u0111\u00f2i \u0103n snack, k\u1eb9o, b\u00e1nh thay v\u00ec \u0103n c\u01a1m, tr\u00e1i c\u00e2y?<\/strong><\/p>\n

Nhi\u1ec1u cha m\u1eb9 chia s\u1ebb: Con ch\u1ec9 th\u00edch \u0103n bim bim, b\u00e1nh ch\u1ee9 kh\u00f4ng th\u00edch \u0103n c\u01a1m. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u d\u1ec5 g\u1eb7p ph\u1ea3i \u1edf b\u1ea5t c\u1ee9 \u0111\u1ee9a tr\u1ebb n\u00e0o.<\/p>\n

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  1. 2 l\u00fd do gi\u1ea3i th\u00edch cho m\u1eb9 hi\u1ec3u t\u1ea1i sao, b\u1ea1n \u0111\u00e3 v\u00f4 t\u00ecnh gi\u1edbi thi\u1ec7u cho tr\u1ebb s\u1edbm tr\u01b0\u1edbc khi tr\u1ebb nh\u1eadn ra \u0111\u00f3 l\u00e0 \u0111\u1ed3 \u0103n v\u1eb7t.<\/strong><\/li>\n<\/ol>\n

    – \u00a0\u0102n b\u00e1nh snack, k\u1eb9o v\u00e0 b\u00e1nh th\u00ec qu\u00e1 d\u1ec5 d\u00e1ng c\u1eafn v\u00e0 nhai, c\u00f2n nghe vui tai, c\u00f3 m\u00f9i th\u01a1m, m\u00f9i v\u1ecb \u0111a d\u1ea1ng so v\u1edbi vi\u1ec7c \u0103n c\u01a1m.\"\"
    \n– \u00a0Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y th\u01b0\u1eddng s\u1eed d\u1ee5ng ch\u1ea5t \u0111i\u1ec1u v\u1ecb \u0111\u1ec3 v\u1ecb ng\u1ecdt tr\u1edf n\u00ean “\u0111\u1eadm \u0111\u00e0”, v\u1ecb chua c\u0169ng “cu\u1ed1n h\u00fat”, v\u1ecb m\u1eb7n r\u1ea5t “ch\u1ea5t”, v\u00ec v\u1eady vi\u1ec7c b\u00e9 b\u1ecb cu\u1ed1n h\u00fat l\u00e0 \u0111i\u1ec1u d\u1ec5 hi\u1ec3u.<\/p>\n

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    1. S\u1ef1 th\u1eadt v\u1ec1 \u201cph\u1ea7n th\u01b0\u1edfng c\u1ee7a th\u1ee9c \u0103n\u201d<\/strong><\/li>\n<\/ol>\n

      S\u1ef1 th\u1eadt th\u1ee9 1<\/strong>: Tr\u1ebb tr\u01b0\u1edbc 5 tu\u1ed5i l\u00e0 c\u00f3 \u0111\u1ee7 t\u00ednh ch\u1ea5t c\u1ee7a m\u1ed9t “th\u00e1m t\u1eed chuy\u00ean nghi\u1ec7p”. C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng tin! Nh\u01b0ng \u0111\u00e2y l\u00e0 s\u1ef1 th\u1eadt t\u1eeb nh\u1eefng nghi\u00ean c\u1ee9u v\u1ec1 n\u00e3o b\u1ed9 tr\u1ebb nh\u1ecf. N\u1ebfu b\u1ea1n n\u00e0o tr\u1ea3i nghi\u1ec7m: B\u00e9 ch\u1ec9 nh\u00ecn 3-4 l\u1ea7n m\u1ed9t vi\u1ec7c m\u1eb9\/ai \u0111\u00f3 l\u00e0m th\u00ec c\u00f3 th\u1ec3 b\u1eaft ch\u01b0\u1edbc l\u1ea1i g\u1ea7n nh\u01b0 ch\u00ednh x\u00e1c. N\u00e3o b\u1ed9 tr\u1ebb nh\u01b0 c\u00e1i camera ghi nh\u1eadn v\u00e0 ph\u00e2n t\u00edch nhanh m\u1ed7i khung h\u00ecnh \u0111\u1ec3 d\u1ea7n \u0111\u01b0\u1ee3c gh\u00e9p th\u00e0nh \u201cfull HD\u201d sau \u0111\u00f3. Tr\u1ebb r\u1ea5t ch\u00fa \u00fd \u0111\u1ebfn m\u1ecdi ng\u01b0\u1eddi xung quanh nh\u01b0 c\u00e1ch ch\u00fang ta n\u00f3i chuy\u1ec7n, c\u00e1ch ch\u00fang ta \u0103n u\u1ed1ng.<\/p>\n

      Tuy nhi\u00ean, tr\u1ebb c\u00f3 th\u1ec3 ch\u1ea5p nh\u1eadn \u0111\u01b0\u1ee3c \u201cs\u1ef1 kh\u01b0\u1edbt t\u1eeb\u201d. Tr\u1ebb s\u1ebd kh\u00f4ng \u201cl\u00ec\u201d \u0111\u00f2i m\u1ed9t m\u00f3n \u0111\u1ed3 n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p ngay t\u1eeb l\u1ea7n \u0111\u1ea7u ti\u00ean v\u00e0 \u0111\u00f2i. L\u00fac n\u00e0y, cha m\u1eb9 c\u00f3 quy\u1ec1n tr\u1ea3 l\u1eddi \u201cKH\u00d4NG\u201d ho\u1eb7c \u201c CHO\u201d, t\u00f9y v\u00e0o b\u1ea1n. Nh\u01b0ng, ch\u1ec9 m\u1ed9t l\u1ea7n cho l\u00e0 khung h\u00ecnh s\u1ebd chuy\u1ec3n sang khung \u201cFULL-HD\u201d v\u00ec tr\u1ebb c\u00f3 th\u1ec3 c\u1ea3m nh\u1eadn n\u00f3 b\u1eb1ng x\u00fac gi\u00e1c, v\u1ecb gi\u00e1c, kh\u1ee9u gi\u00e1c, thay v\u00ec th\u1ecb gi\u00e1c tr\u01b0\u1edbc \u0111\u00f3. Sau \u0111\u00f3, tr\u1ebb r\u1ea5t nh\u1ea1y v\u1edbi n\u00f3 v\u00ec 1 b\u1ed9 phim v\u1ec1 m\u00f3n \u0111\u1ed3 \u0111\u00f3 \u1edf trong n\u00e3o tr\u1ebb r\u1ed3i, v\u00e0 tr\u1ebb c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y n\u00f3 \u1edf b\u1ea5t c\u1ee9 \u0111\u00e2u. Gi\u1ea3 s\u1eed n\u1ebfu b\u1ea1n l\u1ef1a ch\u1ecdn \u201cKH\u00d4NG\u201d, th\u00ec h\u00ecnh \u1ea3nh ban \u0111\u1ea7u kh\u00f4ng \u0111\u1ee7 m\u1ea1nh, tr\u1ebb s\u1ebd t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh h\u00e0nh vi v\u00e0 h\u1ecdc \u0111\u01b0\u1ee3c \u201cph\u00e1p l\u1ec7nh\u201d c\u1ee7a cha m\u1eb9 l\u00e0 \u201cm\u00ecnh kh\u00f4ng \u0111\u01b0\u1ee3c ph\u00e9p\u201d.\"\"<\/p>\n

      Do \u0111\u00f3, khi quy\u1ebft \u0111\u1ecbnh cho con b\u1ea1n c\u00e1i con b\u1ea1n mu\u1ed1n, th\u00ec b\u1ea1n h\u00e3y \u0111\u1eb7t l\u00ean b\u00e0n c\u00e2n \u0111\u1ec3 c\u00e2n \u0111o n\u1eb7ng nh\u1eb9 v\u1ea5n \u0111\u1ec1 \u0111\u00f3. 1 b\u00ean l\u00e0 con vui nh\u1ea5t th\u1eddi khi \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u00f3n \u0111\u1ed3 \u0111\u00f3, 1 b\u00ean l\u00e0 nh\u1eefng t\u00e1c h\u1ea1i c\u1ee7a n\u00f3 l\u00ean tr\u1ebb. N\u1ebfu b\u1ea1n ki\u00ean nh\u1eabn \u0111\u1ee3i 1 v\u00e0i n\u0103m n\u1eefa khi tr\u1ebb l\u1edbn tr\u1ebb v\u1eabn c\u00f3 th\u1ec3 nh\u1eadn, th\u1eed m\u00f3n \u0111\u1ed3 \u0111\u00f3.<\/p>\n

      S\u1ef1 th\u1eadt th\u1ee9 2<\/strong>, h\u00e0nh vi \u0103n u\u1ed1ng c\u1ee7a tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i ch\u1ec9 thay \u0111\u1ed5i khi ch\u00ednh cha m\u1eb9 l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng b\u00e9 thay \u0111\u1ed5i, kh\u00f4ng ph\u1ea3i b\u1ea1n b\u00e8. Do \u0111\u00f3, vi\u1ec7c b\u00e9 \u0103n g\u00ec tr\u00ean tr\u01b0\u1eddng, nh\u00e0 b\u1ea1n h\u00e0ng x\u00f3m kh\u00f4ng l\u00e0m b\u00e9 \u0103n x\u1ea5u h\u01a1n n\u1ebfu \u1edf nh\u00e0 cha m\u1eb9 h\u01b0\u1edbng tr\u1ebb \u0103n u\u1ed1ng l\u00e0nh m\u1ea1nh. Nhi\u1ec1u cha m\u1eb9 n\u00f3i: Nh\u00ecn c\u00e1c b\u1ea1n \u0103n con \u201cth\u00e8m\u201d, t\u1ed9i nghi\u1ec7p. M\u1ed9t l\u1ea7n n\u1eefa, t\u00f4i mu\u1ed1n n\u00f3i v\u1ec1 s\u1ef1 l\u1ef1a ch\u1ecdn l\u00e0 n\u1eb1m \u1edf tay tr\u00e1i v\u00e0 tay ph\u1ea3i c\u1ee7a cha m\u1eb9, cha m\u1eb9 c\u00f3 th\u1ec3 d\u00f9ng tay ph\u1ea3i ki\u00ean quy\u1ebft b\u1ecf nh\u1eefng th\u1ee9c \u0103n kh\u00f4ng t\u1ed1t, v\u00e0 d\u00f9ng tay tr\u00e1i \u201ch\u01b0\u1edbng d\u1eabn\/mua\/l\u00e0m nh\u1eefng th\u1ee9c \u0103n t\u1ed1t cho b\u00e9 c\u1ea7m \u0103n khi \u0111i h\u1ecdc\u201d. \u0110\u1eebng nh\u00ecn v\u00e0o con ng\u01b0\u1eddi kh\u00e1c, h\u00e3y ch\u0103m s\u00f3c con c\u1ee7a b\u1ea1n v\u00ec \u0111\u00f3 l\u00e0 con c\u1ee7a b\u1ea1n.<\/p>\n

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      1. T\u1ea1i sao d\u00f9ng tay ph\u1ea3i lo\u1ea1i b\u1ecf th\u1ef1c ph\u1ea9m kh\u00f4ng t\u1ed1t cho b\u00e9<\/strong><\/li>\n<\/ol>\n

        Th\u1ef1c t\u1ebf, B\u00e1o c\u00e1o g\u1ea7n \u0111\u00e2y t\u1ea1i H\u1ed9i Ngh\u1ecb dinh d\u01b0\u1ee1ng nhi khoa qu\u1ed1c t\u1ebf M\u1ef9 \u0111\u00e3 cho th\u1ea5y:\"\"<\/p>\n

        “Nhi\u1ec1u h\u01a1n 20% c\u00e1c b\u00e9 \u0111\u1ed9 tu\u1ed5i 6-8 th\u00e1ng \u0111\u00e3 b\u1eaft \u0111\u1ea7u cho l\u00e0m quen v\u1edbi c\u00e1c lo\u1ea1i b\u00e1nh ng\u1ecdt, b\u00e1nh snack (do cha m\u1eb9 ho\u1eb7c ng\u01b0\u1eddi th\u00e2n cho b\u00e9 \u0103n ch\u01a1i nh\u01b0 “cho b\u00e9 \u0103n th\u1eed xem b\u00e9 c\u00f3 th\u00edch kh\u00f4ng”) Qu\u00e1 sai l\u1ea7m cho chuy\u1ec7n “\u0103n th\u1eed tai h\u1ea1i n\u00e0y”. Gs. Huffman nh\u1ea5n m\u1ea1nh vi\u1ec7c \u0103n nh\u1eefng th\u1ee9c \u0103n gi\u00e0u \u0111\u01b0\u1eddng hay nhi\u1ec1u mu\u1ed1i n\u00e0y l\u00e0 \u0111ang l\u00e0m b\u00e9 r\u1ed1i lo\u1ea1n v\u1ecb gi\u00e1c, d\u00f9 ch\u1ec9 1 l\u1ea7n. T\u1ef1 cha m\u1eb9 l\u00e0m b\u00e9 bi\u1ebfng \u0103n, l\u00e0m b\u00e9 k\u00e9n \u0103n khi t\u1ef1 ch\u00ednh cha m\u1eb9 \u0111\u01b0a cho b\u00e9 \u0103n nh\u1eefng m\u00f3n m\u00e0 c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng kh\u00f4ng bao gi\u1edd khuy\u1ebfn kh\u00edch cha m\u1eb9 l\u00e0m \u0111i\u1ec1u n\u00e0y.<\/p>\n

        V\u00e0 b\u00e1o c\u00e1o c\u0169ng cho th\u1ea5y r\u1eb1ng :”75% c\u00e1c b\u00e9 Ch\u00e2u \u00c1 b\u1eaft \u0111\u1ea7u “nghi\u1ec7n” c\u00e1c lo\u1ea1i th\u1ee9c \u0103n n\u00e0y khi b\u01b0\u1edbc sang 2 tu\u1ed5i n\u1ebfu gi\u1edbi thi\u1ec7u ch\u00fang t\u1eeb s\u1edbm”. L\u1ea1i 1 c\u00e1i sai nghi\u00eam trong n\u1eefa m\u00e0 cha m\u1eb9 Ch\u00e2u \u00c1 m\u1eafc ph\u1ea3i l\u00e0 c\u1ee9 ngh\u0129: b\u00e9 \u0103n kh\u00f4ng t\u1ed1t, th\u00ec c\u1ee9 cho b\u00e9 \u0103n l\u1eb7t v\u1eb7t m\u1ea5y m\u00f3n n\u00e0y, b\u00e9 c\u00f3 v\u1ebb th\u00edch \u0103n. Qu\u00e1 sai l\u1ea7m cho suy ngh\u0129 n\u00e0y, b\u00e9 c\u00e0ng \u0103n l\u1eb7t v\u1eb7t m\u1ea5y m\u00f3n gi\u00e0u n\u0103ng l\u01b0\u1ee3ng t\u1eeb ch\u1ea5t b\u00e9o trans-fat n\u00e0y (1 lo\u1ea1i ch\u1ea5t b\u00e9o r\u1ea5t t\u1ec7 cho tim m\u1ea1ch v\u00e0 n\u00e3o b\u1ed9 c\u00e1c b\u00e9) l\u00e0m c\u00e1c b\u00e9 no, gi\u1ea3m h\u1ea5p thu ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c v\u00e0 h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng kh\u00f4ng hi\u1ec7u qu\u1ea3.<\/p>\n

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        1. Nh\u1eefng nguy c\u01a1 s\u1ee9c kh\u1ecfe li\u00ean quan \u0111\u1ebfn vi\u1ec7c \u0103n b\u00e1nh snack, b\u00e1nh k\u1eb9o v\u00e0 n\u01b0\u1edbc ng\u1ecdt<\/strong><\/li>\n<\/ol>\n

          Vi\u1ec7c \u0103n qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 mu\u1ed1i s\u1ebd l\u00e0m v\u1ecb gi\u00e1c b\u00e9 r\u1ed1i lo\u1ea1n, d\u1eabn \u0111\u1ebfn bi\u1ebfng \u0103n k\u00e9o d\u00e0i, kh\u00f3 \u0111i\u1ec1u tr\u1ecb. Ngo\u00e0i ra, c\u00f2n gia t\u0103ng cao huy\u1ebft \u00e1p nhi khoa v\u00e0 ph\u00e1t tri\u1ec3n b\u1ec7nh tim khi b\u00e9 l\u1edbn.\"\"<\/p>\n

          Ch\u1eadm ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o v\u00e0 gia t\u0103ng nguy c\u01a1 c\u00e1c b\u1ec7nh kh\u00e1c do nhi\u1ec1u ch\u1ea5t \u0111i\u1ec1u v\u1ecb kh\u00f4ng khuy\u00ean d\u00f9ng cho nhi khoa, nh\u01b0ng c\u00e1c lo\u1ea1i b\u00e1nh snack n\u00e0y \u0111\u1ec1u ch\u1ee9a c\u00e1c ch\u1ea5t \u0111i\u1ec1u v\u1ecb n\u00e0y.<\/p>\n

          Xem th\u00eam c\u00e1c s\u1ea3n ph\u1ea9m b\u00e1nh \u0103n d\u1eb7m<\/a> cho tr\u1ebb b\u00e1n ch\u1ea1y t\u1ea1i KidsPlaza:<\/p>\n\n

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          1. Thay th\u1ebf nh\u1eefng lo\u1ea1i snack kh\u00f4ng l\u00e0nh m\u1ea1nh b\u1eb1ng th\u1ef1c ph\u1ea9m kh\u00e1c l\u00e0nh m\u1ea1nh h\u01a1n<\/strong><\/li>\n<\/ol>\n

            – \u00a0C\u00e1c lo\u1ea1i h\u1ea1t \u0103n d\u1eb7m nh\u01b0 h\u1ea1t b\u00ed, h\u01b0\u1edbng d\u01b0\u01a1ng, h\u1ea1t hoa h\u1ed3ng \u0111en.
            \n– \u00a0Tr\u00e1i c\u00e2y kh\u00f4ng qu\u00e1 ng\u1ecdt nh\u01b0 b\u01a1, chu\u1ed1i, d\u00e2u t\u00e2y, thanh long,… \u0111\u1ec3 b\u00e9 h\u1ecdc m\u00f9i v\u1ecb v\u00e0 l\u1ea5y ch\u1ea5t dinh d\u01b0\u1ee1ng t\u1eeb t\u1ef1 nhi\u00ean.
            \n– \u00a0S\u1eefa chua v\u00e0 ph\u00f4 mai
            \n– \u00a0T\u1ef1 l\u00e0m c\u00e1c lo\u1ea1i b\u00e1nh ho b\u00e9 nh\u01b0 cup-cake c\u00e0 r\u1ed1t, b\u00ed \u0111\u1ecf, khoai lang, ho\u1eb7c xi\u00ean que tr\u00e1i c\u00e2y ho\u1eb7c t\u00f4m th\u1ecbt c\u00e1.<\/p>\n

            Ch\u00fac b\u1ed1 m\u1eb9 nu\u00f4i d\u1ea1y con th\u00e0nh c\u00f4ng!<\/p>\n

            (Theo BS Anh Nguyen)<\/p>\n","protected":false},"excerpt":{"rendered":"

            T\u1ea1i sao tr\u1ebb c\u1ee9 \u0111\u00f2i \u0103n snack, k\u1eb9o, b\u00e1nh thay v\u00ec \u0103n c\u01a1m, tr\u00e1i c\u00e2y? Nhi\u1ec1u cha m\u1eb9 chia s\u1ebb: Con ch\u1ec9 th\u00edch \u0103n bim bim, b\u00e1nh ch\u1ee9 kh\u00f4ng th\u00edch \u0103n c\u01a1m. \u0110\u00e2y l\u00e0 \u0111i\u1ec1u d\u1ec5 g\u1eb7p ph\u1ea3i \u1edf b\u1ea5t c\u1ee9 \u0111\u1ee9a tr\u1ebb n\u00e0o. 2 l\u00fd do gi\u1ea3i th\u00edch cho m\u1eb9 hi\u1ec3u t\u1ea1i sao, b\u1ea1n […]<\/p>\n","protected":false},"author":1,"featured_media":29995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32,35],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29994"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=29994"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29994\/revisions"}],"predecessor-version":[{"id":57144,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/29994\/revisions\/57144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/29995"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=29994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=29994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=29994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}