{"id":30630,"date":"2017-07-10T09:47:55","date_gmt":"2017-07-10T02:47:55","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=30630"},"modified":"2022-11-26T16:33:08","modified_gmt":"2022-11-26T09:33:08","slug":"khong-dua-ong-ba-van-cham-con-nhan-ha","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/khong-dua-ong-ba-van-cham-con-nhan-ha.html","title":{"rendered":"Kh\u00f4ng \u201cd\u1ef1a\u201d \u00f4ng b\u00e0 v\u1eabn ch\u0103m con nh\u00e0n h\u1ea1"},"content":{"rendered":"

C\u00f3 con nh\u1ecf, \u0111\u01b0\u1ee3c \u00f4ng b\u00e0 ph\u1ee5 ch\u0103m th\u00ec \u0111\u1ee1 v\u00f4 c\u00f9ng; nh\u01b0ng n\u1ebfu bi\u1ebft ph\u00e2n chia th\u1eddi gian, s\u1eafp x\u1ebfp cu\u1ed9c s\u1ed1ng h\u1ee3p l\u00fd th\u00ec b\u1ea1n v\u1eabn ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ch\u0103m s\u00f3c b\u00e9 m\u1ed9t c\u00e1ch nh\u00e0n h\u1ea1 \u0111\u1ea5y! H\u00e3y l\u1eafng nghe kinh nghi\u1ec7m c\u1ee7a Minh Trang – MC kh\u00e1 n\u1ed5i ti\u1ebfng trong vi\u1ec7c ch\u0103m s\u00f3c b\u00e9 d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n

Tr\u00f2n 10 ng\u00e0y sinh b\u1ea1n th\u1ee9 2. C\u1ea3m gi\u00e1c nh\u1eefng ng\u00e0y n\u00e0y l\u00e0 mu\u1ed1n sinh lu\u00f4n b\u1ea1n th\u1ee9 3, th\u1ee9 4 \u0111\u1ec3 nu\u00f4i m\u1ed9t th\u1ec3, v\u00ec h\u1ea1nh ph\u00fac l\u1eafm, kh\u1ecfe l\u1eafm, vui l\u1eafm, v\u00e0 c\u0169ng kh\u00f4ng v\u1ea5t v\u1ea3 l\u1eafm\u2026<\/p>\n

Nh\u00e0 m\u00ecnh 2 v\u1ee3 ch\u1ed3ng, 2 \u0111\u1ee9a con, 1 b\u1ea1n Daisy t\u00ed to\u00e9t 3,5 tu\u1ed5i v\u00e0 1 b\u1ea1n B\u00e1nh M\u00ec tin hin m\u1edbi 10 ng\u00e0y tu\u1ed5i. T\u1edb \u1edf ri\u00eang ho\u00e0n to\u00e0n, nh\u00e0 kh\u00f4ng c\u00f3 gi\u00fap vi\u1ec7c ng\u1ee7 l\u1ea1i, tr\u01b0\u1edbc khi sinh 2 tu\u1ea7n m\u1edbi b\u1eaft \u0111\u1ea7u c\u00f3 1 em gi\u00fap vi\u1ec7c sinh vi\u00ean \u0111\u1ebfn d\u1ecdn d\u1eb9p theo gi\u1edd, ch\u1ee7 y\u1ebfu l\u00e0 lau d\u1ecdn nh\u00e0 c\u1eeda, r\u1eeda b\u00e1t, gi\u1eb7t qu\u1ea7n \u00e1o (\u0111\u1ebfn gi\u1edd v\u1eabn v\u1eady). Daisy v\u1eabn \u1edf c\u00f9ng v\u1edbi b\u1ed1 m\u1eb9, tr\u1eeb \u0111\u00eam \u0111\u1ea7u ti\u00ean m\u1eb9 sinh em b\u00e9 n\u00ean ng\u1ee7 l\u1ea1i trong b\u1ec7nh vi\u1ec7n, Daisy ch\u01b0a c\u00f3 h\u00f4m n\u00e0o ph\u1ea3i sang ng\u1ee7 nh\u00e0 \u00f4ng b\u00e0. Ng\u00e0y b\u1ea1n \u1ea5y \u0111i h\u1ecdc, t\u1ed1i v\u1ec1 v\u1eabn ng\u1ed3i qu\u00e2y qu\u1ea7n c\u1ea3 nh\u00e0 \u0103n b\u1eefa t\u1ed1i, v\u1eabn t\u1eafm r\u1eeda \u0111\u1ec1u v\u00e0 t\u1ed1i n\u00e0o c\u0169ng \u0111\u01b0\u1ee3c\u00a0b\u1ed1 m\u1eb9 \u0111\u1ecdc truy\u1ec7n \u0111\u1ebfn khi m\u1eaft d\u00edp t\u1ecbt l\u1ea1i m\u1edbi ch\u1ea1y sang h\u00f4n em v\u00e0i ch\u1ee5c c\u00e1i r\u1ed3i \u0111i ng\u1ee7.<\/p>\n

M\u00ecnh sinh th\u01b0\u1eddng, kh\u00f4ng g\u00e2y t\u00ea ngo\u00e0i m\u00e0ng c\u1ee9ng, kh\u00e2u t\u1ea7m 7-8 m\u0169i g\u00ec \u0111\u1ea5y nh\u01b0ng 2 ng\u00e0y sau sinh l\u00e0 t\u1eafm g\u1ed9i, r\u1ed3i \u0111i l\u1ea1i nh\u1eb9 nh\u00e0ng, t\u1ef1 l\u00e0m nh\u1eefng vi\u1ec7c nh\u1ecf nh\u1ecf trong nh\u00e0 v\u00e0 ch\u01a1i v\u1edbi b\u1ea1n Daisy nh\u01b0 b\u00ecnh th\u01b0\u1eddng. Gi\u1edd 10 ng\u00e0y r\u1ed3i, c\u1ea3 th\u1ec3 tr\u1ea1ng l\u1eabn nh\u1ecbp s\u1ed1ng \u0111\u00e3 tr\u1edf l\u1ea1i 100% nh\u01b0 l\u00fac tr\u01b0\u1edbc khi sinh, \u0111\u00e3 l\u1ea1i \u0111i b\u1ed9 l\u01b0\u1ee3n l\u1edd ra h\u00e0ng th\u1ef1c ph\u1ea9m s\u1ea1ch \u0111\u1ea7u ph\u1ed1 mua \u0111\u1ed3, \u0111i g\u1ed9i \u0111\u1ea7u \u1edf cu\u1ed1i ph\u1ed1, n\u1ea5u n\u01b0\u1edbng r\u1eeda b\u00e1t, ng\u00e0y v\u1eabn d\u00e0nh ra \u0111\u01b0\u1ee3c 3-4h l\u00e0m vi\u1ec7c v\u1edbi m\u00e1y t\u00ednh, ch\u1ee7 y\u1ebfu l\u00e0 vi\u1ebft l\u00e1ch, h\u00f4m qua v\u1eeba \u0111\u01b0a Daisy \u0111i th\u01b0 vi\u1ec7n m\u01b0\u1ee3n s\u00e1ch v\u00e0 mua s\u1eafm qu\u1ea7n \u00e1o cho b\u1ea1n \u1ea5y\u2026<\/p>\n

M\u00ecnh n\u00f3i nh\u01b0 v\u1eady kh\u00f4ng c\u00f3 \u00fd khoe khoang k\u1ec3 l\u1ec3, m\u00e0 ch\u1ec9 mu\u1ed1n chia s\u1ebb v\u1edbi c\u00e1c \u00f4ng b\u1ed1 v\u00e0 m\u1eb9 t\u01b0\u01a1ng lai r\u1eb1ng \u201cs\u1ee3 v\u1ea5t v\u1ea3\u201d, \u201cs\u1ee3 kh\u00f4ng lo n\u1ed5i\u201d\u2026 ho\u00e0n to\u00e0n kh\u00f4ng ph\u1ea3i, v\u00e0 kh\u00f4ng n\u00ean l\u00e0 l\u00fd do \u0111\u1ec3 s\u1ee3 vi\u1ec7c sinh \u0111\u1ebb n\u1ebfu c\u00e1c b\u1ea1n th\u1ef1c s\u1ef1 \u0111\u1ee7 kh\u1ea3 n\u0103ng t\u00e0i ch\u00ednh v\u00e0 ki\u1ebfn th\u1ee9c \u0111\u1ec3 ch\u00e0o \u0111\u00f3n thi\u00ean th\u1ea7n nh\u1ecf c\u1ee7a m\u00ecnh. Ngay c\u1ea3 khi kh\u00f4ng c\u00f3 \u0111i\u1ec1u ki\u1ec7n \u1edf c\u00f9ng \u0111\u1ec3 \u0111\u01b0\u1ee3c \u00f4ng b\u00e0 n\u1ed9i\/ngo\u1ea1i \u0111\u1ee1 \u0111\u1ea7n\/ch\u0103m s\u00f3c th\u00ec m\u1ecdi chuy\u1ec7n v\u1eabn ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c v\u00e0 kh\u00f4ng v\u1ea5t v\u1ea3, kh\u1ee7ng khi\u1ebfp t\u1eb9o n\u00e0o n\u1ebfu v\u1ee3 ch\u1ed3ng th\u1eb3ng th\u1eafn chia s\u1ebb c\u00f9ng nhau v\u00e0 kh\u00e9o l\u00e9o s\u1eafp x\u1ebfp.
\n\u0110\u00e2y l\u00e0 nh\u1eefng g\u00ec m\u00ecnh \u0111\u00e3 v\u00e0 \u0111ang l\u00e0m, hy v\u1ecdng c\u00f3 th\u1ec3 g\u1ee3i \u00fd cho c\u00e1c b\u1ea1n m\u1ed9t v\u00e0i c\u00e1ch s\u1eafp x\u1ebfp cu\u1ed9c s\u1ed1ng, c\u00f4ng vi\u1ec7c \u0111\u1ec3 qu\u00e3ng th\u1eddi gian ch\u00e0o \u0111\u00f3n th\u00e0nh vi\u00ean m\u1edbi s\u1ebd tr\u1edf n\u00ean tr\u1ecdn v\u1eb9n v\u00e0 nh\u1eb9 nh\u00e0ng h\u01a1n.<\/p>\n

1. Ng\u01b0\u1eddi gi\u00fap vi\u1ec7c h\u00e0ng ng\u00e0y, theo gi\u1edd<\/strong><\/p>\n

C\u0103n h\u1ed9 c\u1ee7a nh\u00e0 m\u00ecnh nh\u1ecf xinh nh\u01b0ng c\u0169ng c\u00f3 \u0111\u1ee7 2 ph\u00f2ng ng\u1ee7 (cho v\u1ee3 ch\u1ed3ng m\u00ecnh v\u00e0 b\u1ea1n Daisy) th\u00eam ng\u01b0\u1eddi gi\u00fap vi\u1ec7c ng\u1ee7 l\u1ea1i s\u1ebd r\u1ea5t b\u1ea5t c\u1eadp chuy\u1ec7n \u0103n ng\u1ee7, qu\u00e3ng th\u1eddi gian ri\u00eang t\u01b0 c\u1ee7a c\u1ea3 nh\u00e0 c\u0169ng s\u1ebd kh\u00f4ng c\u00f2n \u0111\u01b0\u1ee3c nh\u01b0 tr\u01b0\u1edbc, m\u00ecnh c\u0169ng kh\u00f4ng mu\u1ed1n b\u1ea1n Daisy quen v\u1edbi vi\u1ec7c c\u00f3 gi\u00fap vi\u1ec7c \u1edf c\u00f9ng n\u00ean ph\u01b0\u01a1ng \u00e1n c\u00f3 gi\u00fap vi\u1ec7c to\u00e0n th\u1eddi gian b\u1ecb lo\u1ea1i \u0111\u1ea7u ti\u00ean.<\/p>\n

May m\u1eafn cho m\u00ecnh l\u00e0 c\u00f3 m\u1eb9 gi\u1edbi thi\u1ec7u cho 1 m\u1ed1i chuy\u00ean gi\u1edbi thi\u1ec7u c\u00e1c b\u1ea1n sinh vi\u00ean gi\u00fap vi\u1ec7c, package c\u1ee7a m\u00ecnh ch\u1ecdn l\u00e0 l\u00e0m c\u1ea3 tu\u1ea7n (tr\u1eeb ch\u1ee7 nh\u1eadt) ng\u00e0y 4 ti\u1ebfng. H\u00e0ng ng\u00e0y em \u1ea5y lau d\u1ecdn nh\u00e0, r\u1eeda b\u00e1t, gi\u1eb7t qu\u1ea7n \u00e1o, s\u01a1 ch\u1ebf th\u1ef1c ph\u1ea9m (nh\u1eb7t rau, g\u1ecdt hoa qu\u1ea3, v\u1eaft cam\u2026). N\u00f3i chung 4 ti\u1ebfng\/ng\u00e0y l\u00e0 r\u1ea5t d\u01b0 gi\u1ea3.<\/p>\n

2. \u0110i ch\u1ee3 online<\/strong><\/p>\n

H\u00e3y t\u1eadn d\u1ee5ng t\u1ed1i \u0111a facebook v\u00e0 internet cho qu\u00e3ng th\u1eddi gian n\u00e0y. Tuy b\u1ecb b\u1ea1n ch\u1ed3ng qu\u1ea3n th\u00fac v\u1ee5 d\u00f9ng \u0111i\u1ec7n tho\u1ea1i nh\u1eefng ng\u00e0y \u0111\u1ea7u m\u1edbi sinh, nh\u01b0ng v\u00e0i ph\u00fat check facebook hay nh\u1eafn tin\/g\u1ecdi \u0111i\u1ec7n c\u0169ng kh\u00f4ng ch\u1ebft \u0111\u01b0\u1ee3c (m\u00e0 c\u00f9ng c\u1ef1c h\u1eefu d\u1ee5ng l\u00e0 \u0111\u1eb1ng kh\u00e1c).<\/p>\n

M\u00ecnh giao h\u1eb9n s\u1eb5n c\u00e1c c\u1eeda h\u00e0ng th\u1ef1c ph\u1ea9m s\u1ea1ch v\u1eabn th\u01b0\u1eddng mua v\u1ec1 vi\u1ec7c chu\u1ea9n b\u1ecb sinh v\u00e0 t\u00ecm hi\u1ec3u v\u1ec1 vi\u1ec7c ship h\u00e0ng t\u1eadn nh\u00e0 t\u1eeb tr\u01b0\u1edbc. Ch\u1ed7 n\u00e0o c\u0169ng r\u1ea5t vui v\u1ebb v\u00e0 \u0111\u1ec1u h\u1ee9a s\u1ebd freeship b\u1ea5t k\u1ec3 gi\u00e1 tr\u1ecb \u0111\u01a1n h\u00e0ng! (C\u00e1i b\u1ee5ng b\u1ea7u \u0111\u00f4i khi l\u1ee3i h\u1ea1i th\u1ebf \u0111\u1ea5y).<\/p>\n

Th\u1ebf l\u00e0 t\u1eeb h\u00f4m sinh, \u0111\u1ec1u \u0111\u1eb7n 8h s\u00e1ng \u0111\u1ec1u nh\u1eadn \u0111\u01b0\u1ee3c tin nh\u1eafn c\u1ee7a c\u00e1c ch\u1ed7 \u0111\u00f3, b\u1eaft \u0111\u1ea7u b\u1eb1ng \u201cCh\u1ecb Trang \u01a1i, h\u00f4m nay c\u1eeda h\u00e0ng em c\u00f3 abc, xyz\u2026\u201d. M\u00ecnh ch\u1ec9 c\u1ea7n alo 1 ph\u00fat l\u00e0 g\u1ea1o h\u1eefu c\u01a1 hay rau qu\u1ea3 th\u1ecbt c\u00e1 t\u01b0\u01a1i ngon h\u00e0ng ng\u00e0y \u0111\u1ec1u \u0111\u01b0\u1ee3c giao \u0111\u1ebfn t\u1eadn c\u1eeda.<\/p>\n

3. Th\u1ee7 th\u1ec9 \u0111\u1ec1 xu\u1ea5t, v\u00e0 b\u1ecb b\u1ea5t ng\u1edd<\/strong><\/p>\n

M\u00ecnh \u0111\u1ebb th\u01b0\u1eddng, \u0111\u01b0\u1ee3c l\u01b0u vi\u1ec7n 1 \u0111\u00eam. Sau khi ra vi\u1ec7n, c\u00e1i b\u1ec9m \u0111\u1ea7u ti\u00ean l\u1eabn l\u1ea7n t\u1eafm \u0111\u1ea7u ti\u00ean c\u1ee7a B\u00e1nh M\u00ec l\u00e0 b\u1ea1n ch\u1ed3ng m\u00ecnh \u201ct\u1ef1 x\u1eed\u201d. \u0110\u00eam con th\u01b0\u1eddng d\u1eady \u0103n s\u1eefa 3 l\u1ea7n 12h \u0111\u00eam, 4h s\u00e1ng v\u00e0 7h s\u00e1ng. M\u00ecnh \u0111i ng\u1ee7 l\u00fac 11h t\u1ed1i, tr\u01b0\u1edbc khi ng\u1ee7 s\u1ebd h\u00fat s\u1eefa ki\u1ec7t 2 b\u00ean ng\u1ef1c, b\u1ea1n ch\u1ed3ng th\u1ee9c l\u00e0m vi\u1ec7c \u0111\u1ebfn 12h \u0111\u00eam s\u1ebd cho con ti b\u00ecnh r\u1ed3i ng\u1ee7 1 gi\u1ea5c \u0111\u1ebfn s\u00e1ng. M\u00ecnh ch\u1ec9 ph\u1ea3i d\u1eady 4h v\u00e0 7h, m\u1ed7i l\u1ea7n d\u1eady trung b\u00ecnh 30-45ph (v\u1eeba cho con ti, v\u1ed7 \u1ee3, thay b\u1ec9m\u2026). Tr\u01b0a m\u00ecnh ng\u1ee7 b\u00f9 2-3h l\u00e0 \u0111\u1ee7.<\/p>\n

S\u00e1ng b\u1ea1n ch\u1ed3ng g\u1ecdi Daisy d\u1eady, l\u00e0m \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u1ee7 t\u1ee5c bu\u1ed5i s\u00e1ng r\u1ed3i \u0111\u01b0a b\u1ea1n \u1ea5y \u0111i h\u1ecdc, \u0111\u1ebfn l\u1edbp l\u00e0 7h30 r\u1ed3i l\u1ea1i \u0111i l\u00e0m b\u00ecnh th\u01b0\u1eddng. T\u1ed1i v\u1ec1, sau b\u1eefa c\u01a1m, 2 b\u1ea1n l\u1edbn s\u1ebd l\u1ea1i \u0111\u01b0a nhau \u0111i t\u1eafm r\u1eeda, \u00f4n b\u00e0i, \u0111\u1ecdc s\u00e1ch \u00ea a\u2026<\/p>\n

C\u1ea3m gi\u00e1c ch\u0103m ch\u00fat cho nh\u1eefng ng\u01b0\u1eddi m\u00ecnh y\u00eau th\u01b0\u01a1ng th\u1ef1c s\u1ef1 r\u1ea5t h\u1ea1nh ph\u00fac v\u00e0 g\u1eafn k\u1ebft. Qu\u00e3ng th\u1eddi gian m\u1edbi sinh c\u00e1c m\u1eb9 th\u01b0\u1eddng d\u1ec5 b\u1ecb h\u00fat v\u00e0o c\u00e1c b\u1ea1n b\u00e9, v\u00e0 \u201cb\u1ecf qu\u00ean\u201d b\u1ea1n nh\u1edbn. Nh\u01b0ng n\u1ebfu bi\u1ebft c\u00e1ch \u201cd\u1ee5 d\u1ed7\u201d b\u1ea1n l\u1edbn c\u00f9ng chia s\u1ebb vi\u1ec7c ch\u0103m s\u00f3c gia \u0111\u00ecnh, ni\u1ec1m h\u1ea1nh ph\u00fac s\u1ebd c\u00f2n l\u1edbn h\u01a1n g\u1ea5p nhi\u1ec1u l\u1ea7n. Sau n\u00e0y con c\u00e1i l\u1edbn, \u0111\u00e2y s\u1ebd l\u00e0 nh\u1eefng k\u1ef7 ni\u1ec7m tuy\u1ec7t v\u1eddi nh\u1ea5t \u0111\u1ea5y. V\u00ec th\u1ebf m\u00ecnh lu\u00f4n khuy\u00ean c\u00e1c b\u1ea1n m\u00ecnh, n\u1ebfu c\u00f3 th\u1ec3, h\u00e3y \u0111\u1eebng thu\u00ea gi\u00fap vi\u1ec7c ng\u1ee7 l\u1ea1i, \u0111\u1eebng v\u1ec1 nh\u00e0 ngo\u1ea1i, \u0111\u1eebng nh\u1edd v\u1ea3 \u00f4ng b\u00e0\u2026 \u00d4ng b\u00e0 nh\u00e0 m\u00ecnh ng\u00e0y n\u00e0o c\u0169ng \u0111\u1ebfn ch\u01a1i, b\u1ebf b\u1ea1n b\u00e9, \u201cti\u1ebfp chuy\u1ec7n\u201d ch\u1ecb l\u1edbn Daisy.<\/p>\n

Ri\u00eang v\u1edbi Daisy, hai ch\u1eef \u201cch\u1ecb l\u1edbn\u201d th\u1eadt l\u00e0 k\u1ef3 di\u1ec7u v\u1edbi b\u1ea1n \u1ea5y. \u0110\u00f3 kh\u00f4ng ch\u1ec9 l\u00e0 vi\u1ec7c c\u00f3 em, m\u00e0 l\u00e0 vi\u1ec7c b\u1ea1n \u1ea5y \u0111\u00e3 l\u1edbn th\u1ef1c s\u1ef1 v\u00e0 tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi c\u00f3 tr\u00e1ch nhi\u1ec7m h\u01a1n. Tr\u00e1i v\u1edbi vi\u1ec7c mng th\u01b0\u1eddng s\u1ee3, m\u1eb9 \u0111\u1ebb em, anh\/ch\u1ecb l\u1edbn s\u1ebd \u00edt \u0111\u01b0\u1ee3c quan t\u00e2m h\u01a1n, Daisy r\u1ea5t h\u00e0o h\u1ee9ng v\u1edbi vi\u1ec7c c\u00f3 em, ng\u00e0y n\u00e0o \u0111i h\u1ecdc v\u1ec1 l\u00e0 c\u0169ng nh\u1ea3y ch\u00e2n s\u00e1o v\u00e0o ph\u00f2ng \u00f4m h\u00f4n b\u1ebf em 1 l\u00fac m\u1edbi ch\u1ecbu.<\/p>\n

M\u00ecnh r\u1ea5t hay n\u00f3i chuy\u1ec7n v\u1edbi Daisy v\u1ec1 vi\u1ec7c tr\u1edf th\u00e0nh anh\/ch\u1ecb v\u00e0 v\u1ec1 vi\u1ec7c c\u00f3 em t\u1eeb khi mang b\u1ea7u, \u0111\u1ebfn khi sinh em, Daisy \u0111\u01b0\u1ee3c v\u00e0o v\u1edbi em ngay trong ph\u00f2ng \u0111\u1ebb ch\u1ee9 ch\u1eb3ng \u0111\u1ee3i \u0111\u01b0\u1ee3c \u0111\u1ebfn khi m\u1eb9 v\u1ec1 ph\u00f2ng ngh\u1ec9. M\u00ecnh v\u1eabn giao cho b\u1ea1n \u1ea5y m\u1ed9t s\u1ed1 \u0111\u1ea7u vi\u1ec7c nho nh\u1ecf (so\u1ea1n v\u00e0 g\u1ea5p qu\u1ea7n \u00e1o c\u1ee7a em, \u00fap b\u00ecnh s\u1eefa v\u00e0 d\u1ee5ng c\u1ee5 h\u00fat s\u1eefa \u0111\u00e3 kh\u00f4 cho m\u1eb9, \u0111\u01b0a n\u00f4i, \u0111\u1ecdc truy\u1ec7n cho em\u2026). \u0110\u01b0\u1ee3c ch\u0103m em, \u0111\u1ee1 \u0111\u1ea7n b\u1ed1 m\u1eb9, l\u00e0 m\u1ed9t ng\u01b0\u1eddi ch\u1ecb c\u00f3 tr\u00e1ch nhi\u1ec7m tuy\u1ec7t v\u1eddi l\u1eafm l\u1eafm \u1ea5y.<\/p>\n

4. L\u00ean tr\u01b0\u1edbc k\u1ebf ho\u1ea1ch b\u1eefa \u0103n, m\u00f3n \u0103n cho tu\u1ea7n \u0111\u1ea7u sau sinh<\/strong><\/p>\n

\u2013 M\u00ecnh sinh \u1edf tu\u1ea7n 42, b\u1ed1 m\u1eb9 v\u00e0 con c\u00f9ng thi gan, cu\u1ed1i c\u00f9ng con th\u1eafng. C\u01a1 \u0111\u1ecba c\u1ee7a m\u00ecnh l\u00e0 c\u01a1 \u0111\u1ecba \u0111a \u1ed1i, n\u00ean tu\u1ea7n 42 \u1ed1i v\u1eabn nhi\u1ec1u, m\u1ecdi th\u1ee9 v\u1eabn b\u00ecnh th\u01b0\u1eddng, th\u1ebf l\u00e0 tay trong tay v\u1edbi b\u1ea1n ch\u1ed3ng ung dung v\u00e0o vi\u1ec7n truy\u1ec1n oxytocin.<\/p>\n

\u2013 Dinh d\u01b0\u1ee1ng sau sinh quan tr\u1ecdng l\u1eafm, v\u00ec m\u1eb9 s\u1ebd m\u1ea5t m\u00e1u sau cu\u1ed9c \u0111\u1ebb, r\u1ed3i \u0103n l\u00e0m sao \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1eefa cho con\u2026 M\u00ecnh l\u00ean s\u1eb5n c\u00e1c m\u00f3n s\u1ebd \u0103n trong 1 tu\u1ea7n \u0111\u1ea7u sau sinh \u0111\u1ec3 ch\u1ee7 \u0111\u1ed9ng v\u1ec1 nguy\u00ean li\u1ec7u v\u00e0 s\u01a1 ch\u1ebf.<\/p>\n

\u2013 M\u00ecnh n\u00f3i kh\u00f4ng v\u1edbi m\u00f3ng gi\u00f2 (v\u00e0 c\u00e1c m\u00f3n si\u00eau m\u1ee1, \u00edt ch\u1ea5t n\u00f3i chung), n\u00f3i kh\u00f4ng v\u1edbi ch\u00e8 v\u1eb1ng (v\u00e0 c\u00e1c lo\u1ea1i ch\u00e8\/th\u1ee9c u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u00edt ch\u1ea5t n\u00f3i chung). M\u00ecnh u\u1ed1ng 50% s\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng kh\u00f4ng \u0111\u01b0\u1eddng, v\u00e0 30% l\u00e0 s\u1eefa b\u1ea7u Morinaga, c\u00f2n l\u1ea1i l\u00e0 n\u01b0\u1edbc t\u1eeb canh, hoa qu\u1ea3. M\u1ed9t ng\u00e0y \u0111\u1ea3m b\u1ea3o l\u01b0\u1ee3ng ch\u1ea5t l\u1ecfng n\u1ea1p v\u00e0o c\u01a1 th\u1ec3 t\u1eeb 3-4l<\/em>\u00a0l\u00e0 ok, n\u1ebfu u\u1ed1ng ch\u00e8 v\u1eb1ng, v\u00f4 h\u00ecnh chung n\u1ea1p r\u1ea5t nhi\u1ec1u n\u01b0\u1edbc l\u1ecdc v\u00e0 1 v\u00e0i gram th\u1ee9 cao ch\u00e8 v\u1eb1ng \u0111\u1ea5y v\u00e0o ng\u01b0\u1eddi m\u00e0 ch\u1eb3ng c\u00f2n ch\u1ed7 cho c\u00e1c lo\u1ea1i n\u01b0\u1edbc gi\u00e0u dinh d\u01b0\u1ee1ng v\u00e0 vitamin kh\u00e1c n\u1eefa!<\/p>\n

\u2013 1 \u0111i\u1ec1u t\u1ed1i quan tr\u1ecdng n\u1eefa l\u00e0 th\u1ef1c \u0111\u01a1n ph\u1ea3i \u0111\u1ea3m b\u1ea3o th\u1eadt nhi\u1ec1u rau xanh v\u00e0 hoa qu\u1ea3. V\u00ec \u0111i\u1ec1u t\u1ed3i t\u1ec7 nh\u1ea5t c\u1ee7a nh\u1eefng m\u1eb9 sinh th\u01b0\u1eddng, ph\u1ea3i kh\u00e2u, ch\u00ednh l\u00e0 t\u00e1o b\u00f3n ho\u1eb7c ph\u1ea3i r\u1eb7n khi \u0111\u1ea1i ti\u1ec7n.<\/p>\n

\u2013 C\u00e1c m\u00f3n m\u00ecnh \u0103n:<\/p>\n

Ch\u00e1o chim b\u1ed3 c\u00e2u h\u1ea7m v\u1edbi h\u1ea1t d\u1ebb, \u0111\u1ed7 xanh nguy\u00ean v\u1ecf;
\nG\u00e0 h\u1ea7m v\u1ecb thu\u1ed1c b\u1eafc (m\u00ecnh cho g\u1ea5p \u0111\u00f4i l\u01b0\u1ee3ng k\u1ef7 t\u1eed, \u00fd d\u0129 v\u00e0 t\u00e1o \u0111\u1ecf)
\nB\u1eafp b\u00f2 h\u1ea7m c\u1ee7 sen
\nS\u01b0\u1eddn non h\u1ea7m b\u00ed \u0111\u1ecf, khoai t\u00e2y, c\u00e0 r\u1ed1t, \u0111\u1eadu h\u00e0 lan
\nCanh rau ng\u00f3t th\u1ecbt b\u0103m
\nC\u1ee7 d\u1ec1n lu\u1ed9c ch\u1ea5m mu\u1ed1i v\u1eebng ho\u1eb7c kho qu\u1eb9t (c\u1ee7 d\u1ec1n \u0111\u1ecf c\u1ef1c nhi\u1ec1u Vitamin C v\u00e0 S\u1eaft, l\u01b0\u1ee3ng Canxi c\u00f2n nhi\u1ec1u h\u01a1n c\u1ea3 c\u1ea3i b\u00f3 x\u00f4i, n\u00f3i chung l\u00e0 r\u1ea5t t\u1ed1t cho m\u1eb9 sau sinh nh\u00e9)
\nC\u00e1c lo\u1ea1i c\u1ee7 qu\u1ea3 lu\u1ed9c (s\u00fap l\u01a1 xanh, \u0111\u1ed7 qu\u1ea3 xanh, c\u00e0 r\u1ed1t, su su\u2026)
\nZucchini noddle (b\u00ed ng\u00f2i n\u1ea1o th\u00e0nh s\u1ee3i d\u00e0i nh\u01b0 s\u1ee3i m\u00ec v\u00e0 x\u00e0o v\u1edbi c\u00e0 chua, t\u00f4m\/m\u1ef1c\u2026)
\nC\u1ea3 nh\u00e0 \u0103n theo ch\u1ebf \u0111\u1ed9 b\u00e0 \u0111\u1ebb, v\u00e0 khen ngon n\u1ee9c n\u1edf, r\u1ea5t l\u00e0 happy :)))<\/p>\n

5. Nh\u1eefng \u0111\u1ed3 thi\u1ebft y\u1ebfu, ph\u1ea3i mua, v\u00e0 n\u00ean mua s\u1ed1 l\u01b0\u1ee3ng l\u1edbn h\u01a1n b\u00ecnh th\u01b0\u1eddng<\/strong><\/p>\n

Nh\u1eefng v\u1eadt d\u1ee5ng ti\u1ec7n l\u1ee3i gi\u00fap m\u00ecnh r\u1ea5t r\u1ea5t nhi\u1ec1u, v\u1eeba ti\u1ebft ki\u1ec7m th\u1eddi gian, c\u00f4ng s\u1ee9c l\u1ea1i hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n l\u1eafm.<\/p>\n