{"id":31297,"date":"2017-08-31T09:51:43","date_gmt":"2017-08-31T02:51:43","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=31297"},"modified":"2022-09-30T17:32:12","modified_gmt":"2022-09-30T10:32:12","slug":"1000-ngay-dau-doi-la-giai-doan-vang-giup-phat-trien-chieu-cao","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/1000-ngay-dau-doi-la-giai-doan-vang-giup-phat-trien-chieu-cao.html","title":{"rendered":"1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi l\u00e0 giai \u0111o\u1ea1n v\u00e0ng gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n chi\u1ec1u cao"},"content":{"rendered":"<p><strong>1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi v\u00e0 giai \u0111o\u1ea1n tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean( 12 \u2013 18 tu\u1ed5i) l\u00e0 2 giai \u0111o\u1ea1n v\u00e0ng gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n chi\u1ec1u cao<\/strong><\/p>\n<p>1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb th\u1eddi gian m\u1eb9 mang b\u1ea7u cho t\u1edbi khi b\u00e9 \u0111\u01b0\u1ee3c 2 tu\u1ed5i. \u0110\u1ea7u t\u01b0 dinh d\u01b0\u1ee1ng v\u00e0o giai \u0111o\u1ea1n n\u00e0y l\u00e0 s\u1ef1 \u0111\u1ea7u t\u01b0 t\u1ed1t nh\u1ea5t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. \u0110\u00e2y l\u00e0 th\u1eddi gian quan tr\u1ecdng \u0111\u1ec3 tr\u1ebb ph\u00e1t tri\u1ec3n chi\u1ec1u cao cho b\u00e9. V\u1eady m\u1eb9 c\u1ea7n b\u1ed5 sung ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 gi\u00fap con ph\u00e1t tri\u1ec3n t\u1ed1i \u0111a.<\/p>\n<p><img loading=\"lazy\" width=\"600\" height=\"450\" class=\"size-medium wp-image-31301 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/08\/photo-1-1503395588819.jpg\" alt=\"\" \/><\/p>\n<p>Nhi\u1ec1u nghi\u00ean c\u1ee9u tr\u00ean th\u1ebf gi\u1edbi \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng: trong 1000 ng\u00e0y v\u00e0ng n\u00e0y, tr\u1ebb \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch s\u1ebd c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch t\u1ed1t v\u00e0 ph\u00e1t huy h\u1ebft ti\u1ec1m n\u0103ng v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7 trong t\u01b0\u01a1ng lai. Dinh d\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch tr\u1ebb s\u1ebd c\u00f3 ch\u1ec9 s\u1ed1 th\u00f4ng minh cao h\u01a1n, kh\u1ea3 n\u0103ng h\u1ecdc t\u1eadp t\u1ed1t h\u01a1n v\u00e0 thu nh\u1eadp cao h\u01a1n khi tr\u01b0\u1edfng th\u00e0nh.<\/p>\n<p>Ng\u01b0\u1ee3c l\u1ea1i, trong 1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi c\u1ee7a tr\u1ebb kh\u00f4ng \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng \u0111\u00fang c\u00e1ch s\u1ebd b\u1ecf l\u1ee1 c\u01a1 h\u1ed9i ph\u00e1t tri\u1ec3n t\u1ed1i \u0111a v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tr\u00ed tu\u1ec7. N\u1ebfu tr\u1ebb b\u1ecb th\u1ea5p c\u00f2i khi c\u00f2n nh\u1ecf, khi tr\u01b0\u1edfng th\u00e0nh c\u0169ng s\u1ebd th\u1ea5p. N\u1ebfu tr\u1ebb ph\u00e1t tri\u1ec3n t\u1ed1t khi c\u00f2n nh\u1ecf s\u1ebd tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh cao l\u1edbn. Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng trong 1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi c\u1ee7a tr\u1ebb ph\u1ee5 thu\u1ed9c v\u00e0o 4 m\u1ed1c giai \u0111o\u1ea1n:<\/p>\n<ul>\n<li>B\u00e0 m\u1eb9 mang thai (270 ng\u00e0y),<\/li>\n<li>Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9<\/li>\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n b\u1ed5 sung (365 ng\u00e0y \u2013 nu\u00f4i con n\u0103m th\u1ee9 nh\u1ea5t)<\/li>\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a tr\u1ebb t\u1eeb 1 \u0111\u1ebfn 2 tu\u1ed5i (365 ng\u00e0y &#8211; nu\u00f4i con n\u0103m th\u1ee9 2).<\/li>\n<\/ul>\n<p><strong>Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng b\u00e0 m\u1eb9 c\u00f3 thai<\/strong><\/p>\n<p>Trong th\u1eddi gian c\u00f3 thai ng\u01b0\u1eddi m\u1eb9 c\u1ea7n t\u0103ng c\u00e2n t\u1eeb 10 &#8211; 12kg, \u0111\u1ec3 sinh con c\u00f3 c\u00e2n n\u1eb7ng kho\u1ea3ng 3000 gam.<\/p>\n<p>M\u1ee9c t\u0103ng c\u00e2n ph\u1ee5 thu\u1ed9c v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, lao \u0111\u1ed9ng, ngh\u1ec9 ng\u01a1i v\u00e0 t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng c\u1ee7a m\u1eb9 tr\u01b0\u1edbc khi c\u00f3 thai. Nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y: c\u1ee7a ph\u1ee5 n\u1eef (kh\u00f4ng c\u00f3 thai) l\u00e0 2050 Kcal, khi c\u00f3 thai 3 th\u00e1ng \u0111\u1ea7u th\u00eam 50 Kcal (2050+50), khi thai 3 th\u00e1ng gi\u1eefa th\u00eam 250 Kcal, 3 th\u00e1ng cu\u1ed1i th\u00eam 450 Kcal v\u00e0 khi cho con b\u00fa th\u00eam 500 Kcal\/ng\u00e0y.<img loading=\"lazy\" class=\"wp-image-31300 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/08\/Nhung-moc-quan-trong-trong-su-phat-trien-chieu-cao-cua-tre-1.jpg\" alt=\"\" width=\"600\" height=\"450\" \/><\/p>\n<p>Ph\u1ee5 n\u1eef c\u00f3 thai, ph\u1ee5 n\u1eef tu\u1ed5i sinh \u0111\u1ebb, n\u1eef tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean c\u1ea7n u\u1ed1ng vi\u00ean s\u1eaft\/acid folic ho\u1eb7c vi\u00ean \u0111a vi ch\u1ea5t ph\u00f2ng ch\u1ed1ng thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft. V\u1edbi ph\u1ee5 n\u1eef kh\u00f4ng c\u00f3 thai u\u1ed1ng b\u1ed5 sung vi\u00ean s\u1eaft\/acid folic (60 mg s\u1eaft nguy\u00ean t\u1ed1, 2800 mcg acid folic), li\u1ec1u l\u01b0\u1ee3ng 1 vi\u00ean\/tu\u1ea7n (v\u00e0o 1 ng\u00e0y nh\u1ea5t \u0111\u1ecbnh) trong 3 th\u00e1ng, ngh\u1ec9 3 th\u00e1ng, sau \u0111\u00f3 ti\u1ebfp t\u1ee5c u\u1ed1ng b\u1ed5 sung 3 th\u00e1ng. Vi\u1ec7c b\u1ed5 sung vi\u00ean s\u1eaft\/acid folic c\u00f3 th\u1ec3 l\u1eb7p l\u1ea1i chu k\u1ef3 n\u00e0y trong n\u0103m.<\/p>\n<p>V\u1edbi ph\u1ee5 n\u1eef c\u00f3 thai u\u1ed1ng b\u1ed5 sung vi\u00ean s\u1eaft\/acid folic (60 mg s\u1eaft nguy\u00ean t\u1ed1 v\u00e0 400 mcg acid folic), li\u1ec1u l\u01b0\u1ee3ng 1 vi\u00ean\/ng\u00e0y t\u1eeb khi b\u1eaft \u0111\u1ea7u c\u00f3 thai cho t\u1edbi 1 th\u00e1ng sau \u0111\u1ebb.<\/p>\n<p>Trong th\u1eddi gian c\u00f3 thai ng\u01b0\u1eddi m\u1eb9 c\u1ea7n t\u0103ng c\u00e2n t\u1eeb 10 &#8211; 12kg<\/p>\n<p><strong>Nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9 v\u00e0 ch\u1ebf \u0111\u1ed9 \u0103n b\u1ed5 sung<\/strong><\/p>\n<p>Khi sinh con b\u00e0 m\u1eb9 c\u1ea7n cho tr\u1ebb b\u00fa s\u1edbm trong v\u00f2ng 1 ti\u1ebfng \u0111\u1ea7u ti\u00ean. B\u00fa s\u1edbm c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m cho s\u1eefa xu\u1ed1ng nhanh, co h\u1ed3i t\u1eed cung v\u00e0 b\u00fa \u0111\u01b0\u1ee3c s\u1eefa non r\u1ea5t t\u1ed1t cho b\u00e9 v\u00ec s\u1eefa non c\u00f3 g\u00eda tr\u1ecb dinh d\u01b0\u1ee1ng cao, c\u00e1c kh\u00e1ng th\u1ec3 ch\u1ed1ng l\u1ea1i b\u1ec7nh t\u1eadt, d\u1ec5 ti\u00eau h\u00f3a v\u1edbi tr\u1ebb v\u00e0 gi\u00fap th\u1ea3i ph\u00e2n xu ra ngo\u00e0i. Cho tr\u1ebb <a href=\"https:\/\/www.kidsplaza.vn\/quan-ao-so-sinh.html\">s\u01a1 sinh<\/a> b\u00fa ho\u00e0n to\u00e0n s\u1eefa m\u1eb9 trong 6 th\u00e1ng \u0111\u1ea7u v\u00e0 b\u00fa \u0111\u1ebfn 18-24 th\u00e1ng tu\u1ed5i.<img loading=\"lazy\" class=\"aligncenter wp-image-31299\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/08\/me-cho-con-bu-e1418359038310-1024x691-768x518.jpg\" alt=\"\" width=\"600\" height=\"405\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/08\/me-cho-con-bu-e1418359038310-1024x691-768x518.jpg 768w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/08\/me-cho-con-bu-e1418359038310-1024x691.jpg 1024w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&#8211; T\u1eeb th\u00e1ng th\u1ee9 7, c\u00f9ng v\u1edbi s\u1eefa m\u1eb9 c\u1ea7n cho tr\u1ebb \u0103n th\u00eam (th\u1ee9c \u0103n b\u1ed5 sung), s\u1ed1 b\u1eefa \u0103n h\u00e0ng ng\u00e0y t\u00f9y theo th\u00e1ng tu\u1ed5i:<\/p>\n<ul>\n<li>6 th\u00e1ng tu\u1ed5i \u0103n 1 b\u1eefa b\u1ed9t lo\u00e3ng,<\/li>\n<li>7-9 th\u00e1ng \u0103n 2-3 b\u1eefa b\u1ed9t \u0111\u1eb7c,<\/li>\n<li>10-12 th\u00e1ng \u0103n 3-4 b\u1eefa b\u1ed9t \u0111\u1eb7c.<\/li>\n<li>Tr\u1ebb t\u1eeb 1-2 tu\u1ed5i ngo\u00e0i b\u00fa m\u1eb9 c\u1ea7n \u0103n th\u00eam 4 b\u1eefa\/ng\u00e0y. M\u1ed7i ng\u00e0y u\u1ed1ng 400-500 ml s\u1eefa (n\u1ebfu kh\u00f4ng c\u00f3 s\u1eefa m\u1eb9).<\/li>\n<\/ul>\n<p>&#8211; M\u1ed9t tr\u1ebb kho\u1ebb m\u1ea1nh, ph\u00e1t tri\u1ec3n b\u00ecnh th\u01b0\u1eddng khi \u0103n \u0111\u1ee7 nhu c\u1ea7u s\u1ebd t\u0103ng c\u00e2n h\u00e0ng th\u00e1ng.<\/p>\n<ul>\n<li>C\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb s\u01a1 sinh \u0111\u1ee7 th\u00e1ng, kho\u1ebb m\u1ea1nh trung b\u00ecnh kho\u1ea3ng 3000 gam (3kg);<\/li>\n<li>3 th\u00e1ng \u0111\u1ea7u tr\u1ebb ph\u00e1t tri\u1ec3n r\u1ea5t nhanh t\u0103ng c\u00e2n t\u1eeb 1000-1200g\/th\u00e1ng;<\/li>\n<li>3 th\u00e1ng ti\u1ebfp theo t\u0103ng c\u00e2n t\u1eeb 500 &#8211; 600g\/th\u00e1ng;<\/li>\n<li>6 th\u00e1ng ti\u1ebfp theo ch\u1ec9 t\u0103ng c\u00e2n t\u1eeb 300-400g\/th\u00e1ng,<\/li>\n<li>khi 1 tu\u1ed5i tr\u1ebb n\u1eb7ng g\u1ea5p 3 l\u1ea7n l\u00fac m\u1edbi sinh (kho\u1ea3ng 9-10 kg).<\/li>\n<li>Tr\u1ebb t\u1eeb 2-10 tu\u1ed5i c\u00e2n n\u1eb7ng t\u0103ng trung b\u00ecnh 2,4 kg\/n\u0103m v\u00e0 c\u00f3 th\u1ec3 t\u00ednh theo c\u00f4ng th\u1ee9c sau:<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>Xn = 9,5 kg + 2,4 kg x ( N-1)<\/strong><\/p>\n<p>Xn l\u00e0 c\u00e2n n\u1eb7ng hi\u1ec7n t\u1ea1i c\u1ee7a tr\u1ebb (kg)<\/p>\n<p>9,5 l\u00e0 c\u00e2n n\u1eb7ng c\u1ee7a tr\u1ebb l\u00fac 1 tu\u1ed5i<\/p>\n<p>2,4 l\u00e0 c\u00e2n n\u1eb7ng t\u0103ng trung b\u00ecnh trong 1 n\u0103m<\/p>\n<p>N l\u00e0 s\u1ed1 tu\u1ed5i c\u1ee7a tr\u1ebb (t\u00ednh theo n\u0103m)<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-31302 aligncenter\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2017\/08\/weighing-a-newborn.jpg\" alt=\"\" width=\"600\" height=\"384\" \/><\/p>\n<p>&#8211; Chi\u1ec1u d\u00e0i trung b\u00ecnh c\u1ee7a tr\u1ebb s\u01a1 sinh kho\u1ea3ng 50 cm,<\/p>\n<ul>\n<li>3 th\u00e1ng \u0111\u1ea7u tr\u1ebb t\u0103ng 3-4,5 cm\/th\u00e1ng,<\/li>\n<li>3 th\u00e1ng ti\u1ebfp theo t\u0103ng t\u1eeb 2-2,5 cm\/th\u00e1ng,<\/li>\n<li>3 th\u00e1ng ti\u1ebfp t\u0103ng 2cm\/th\u00e1ng, nh\u1eefng th\u00e1ng ti\u1ebfp theo t\u0103ng t\u1eeb 1-1,5 cm.<\/li>\n<li>Khi tr\u1ebb 1 tu\u1ed5i c\u00f3 chi\u1ec1u d\u00e0i g\u1ea5p 1,5 l\u1ea7n l\u00fac m\u1edbi sinh (75 cm),<\/li>\n<li>Tr\u1ebb 2 tu\u1ed5i chi\u1ec1u cao l\u00e0 86-87 cm (b\u1eb1ng \u00bd chi\u1ec1u cao ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh),<\/li>\n<li>Tr\u1ebb 3 tu\u1ed5i c\u00f3 chi\u1ec1u cao l\u00e0 95-96 cm,<\/li>\n<li>Tr\u1ebb t\u1eeb 4 \u2013 10 tu\u1ed5i chi\u1ec1u cao t\u0103ng trung b\u00ecnh 6,2 cm\/n\u0103m v\u00e0 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00f4ng th\u1ee9c sau:<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong>Xc = 95,5 cm + 6,2 cm x (N-3)<\/strong><\/p>\n<p>Xc l\u00e0 chi\u1ec1u cao n\u00ean c\u00f3 c\u1ee7a tr\u1ebb (cm)<\/p>\n<p>95,5 l\u00e0 chi\u1ec1u cao c\u1ee7a tr\u1ebb l\u00fac 3 tu\u1ed5i<\/p>\n<p>6,2 l\u00e0 chi\u1ec1u cao t\u0103ng trung b\u00ecnh trong 1 n\u0103m<\/p>\n<p>N l\u00e0 s\u1ed1 tu\u1ed5i c\u1ee7a tr\u1ebb (t\u00ednh theo n\u0103m)<\/p>\n<p>(Ths. Bs. Nguy\u1ec5n V\u0103n Ti\u1ebfn \/\u00a0<em>S\u1ee9c kh\u1ecfe &amp; \u0111\u1eddi s\u1ed1ng)<\/em><\/p>\n<p><strong>M\u1eb9 c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t s\u1ed1 s\u1ea3n ph\u1ea9m h\u1ed7 tr\u1ee3 ph\u00e1t tri\u1ec3n chi\u1ec1u cao cho b\u00e9 d\u01b0\u1edbi \u0111\u00e2y:\u00a0<\/strong><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi v\u00e0 giai \u0111o\u1ea1n tu\u1ed5i v\u1ecb th\u00e0nh ni\u00ean( 12 \u2013 18 tu\u1ed5i) l\u00e0 2 giai \u0111o\u1ea1n v\u00e0ng gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n chi\u1ec1u cao 1000 ng\u00e0y \u0111\u1ea7u \u0111\u1eddi \u0111\u01b0\u1ee3c t\u00ednh t\u1eeb th\u1eddi gian m\u1eb9 mang b\u1ea7u cho t\u1edbi khi b\u00e9 \u0111\u01b0\u1ee3c 2 tu\u1ed5i. \u0110\u1ea7u t\u01b0 dinh d\u01b0\u1ee1ng v\u00e0o giai \u0111o\u1ea1n n\u00e0y l\u00e0 s\u1ef1 [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":31298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/31297"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=31297"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/31297\/revisions"}],"predecessor-version":[{"id":57966,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/31297\/revisions\/57966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/31298"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=31297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=31297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=31297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}