{"id":31834,"date":"2017-11-02T15:51:41","date_gmt":"2017-11-02T08:51:41","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=31834"},"modified":"2022-08-12T11:30:21","modified_gmt":"2022-08-12T04:30:21","slug":"chi-can-lam-dieu-nay-nguc-nho-co-dia-sua-van-hut-deu-3-litngay","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/chi-can-lam-dieu-nay-nguc-nho-co-dia-sua-van-hut-deu-3-litngay.html","title":{"rendered":"Ch\u1ec9 c\u1ea7n l\u00e0m \u0111i\u1ec1u n\u00e0y \u201cM\u1eb9 ng\u1ef1c nh\u1ecf, c\u01a1 \u0111\u1ecba \u00edt s\u1eefa\u201d v\u1eabn h\u00fat \u0111\u1ec1u 3 l\u00edt\/ng\u00e0y"},"content":{"rendered":"

\u0110\u00e2y l\u00e0 chia s\u1ebb c\u1ee7a m\u1eb9 Kim Ng\u00e2n \u0111ang nu\u00f4i con th\u1ee9 2, m\u1ed9t b\u00e9 3 tu\u1ed5i v\u00e0 1 b\u00e9 3 th\u00e1ng tu\u1ed5i.<\/p>\n

Theo ch\u1ecb Kim Ng\u00e2n chia s\u1ebb, trong l\u1ea7n sinh b\u00e9 \u0111\u1ea7u ch\u1ecb ch\u1ec9 cho con b\u00fa s\u1eefa m\u1eb9 \u0111\u1ebfn khi 4 th\u00e1ng tu\u1ed5i do \u00edt s\u1eefa, b\u00e9 \u0103n ho\u00e0n to\u00e0n s\u1eefa ngo\u00e0i. Th\u1eddi gian sau \u0111\u00f3, khi t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a s\u1eefa m\u1eb9 c\u0169ng nh\u01b0 c\u00e1ch\u00a0nu\u00f4i con b\u1eb1ng s\u1eefa m\u1eb9, ch\u1ecb th\u1ef1c s\u1ef1 r\u1ea5t ti\u1ebfc v\u00ec m\u00ecnh \u0111\u00e3 kh\u00f4ng c\u00f3 \u0111\u1ee7 ki\u1ebfn th\u1ee9c \u0111\u1ec3 k\u00edch s\u1eefa, \u0111\u1ec3 c\u00f3 \u0111\u1ee7 s\u1eefa cho con.<\/p>\n

V\u00ec v\u1eady, \u0111\u1ebfn l\u1ea7n sinh b\u00e9 th\u1ee9 2, ch\u1ecb \u0111\u00e3 chu\u1ea9n b\u1ecb ki\u1ebfn th\u1ee9c, h\u1ecdc h\u1ecfi kinh nghi\u1ec7m v\u00e0 \u0111\u00e3 r\u1ea5t th\u00e0nh c\u00f4ng trong vi\u1ec7c k\u00edch s\u1eefa. Kh\u00f4ng ch\u1ec9 c\u00f3 \u0111\u1ee7 s\u1eefa cho b\u00e9 th\u1ee9 2 b\u00fa m\u00e0 ngay c\u1ea3 b\u00e9 \u0111\u1ea7u c\u0169ng kh\u00f4ng c\u1ea7n mua s\u1eefa ngo\u00e0i.\u00a0\"\"<\/p>\n

Hi\u1ec7n t\u1ea1i ch\u1ecb Ng\u00e2n \u0111ang nu\u00f4i s\u1eefa m\u1eb9 cho c\u1ea3 2 con, m\u1ed9t b\u00e9 3 tu\u1ed5i v\u00e0 m\u1ed9t b\u00e9 3 th\u00e1ng tu\u1ed5i.<\/p>\n

\"\"<\/p>\n

Sau sinh 3 th\u00e1ng, m\u1ed7i ng\u00e0y ch\u1ecb v\u1eabn\u00a0h\u00fat \u0111\u01b0\u1ee3c t\u1ea7m g\u1ea7n 3 l\u00edt s\u1eefa.<\/p>\n

Kh\u00f4ng m\u1eb9 n\u00e0o l\u00e0 kh\u00f4ng c\u00f3 \u0111\u1ee7 s\u1eefa cho con b\u00fa, kh\u00f4ng ph\u1ea3i “ng\u1ef1c nh\u1ecf” hay “c\u01a1 \u0111\u1ecba \u00edt s\u1eefa” l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn m\u1eb9 kh\u00f4ng c\u00f3 s\u1eefa cho con, ch\u1ec9 c\u1ea7n l\u00e0m theo c\u00e1c b\u01b0\u1edbc d\u01b0\u1edbi \u0111\u00e2y \u0111\u1ea3m b\u1ea3o m\u1eb9 s\u1ebd d\u1ed3i d\u00e0o s\u1eefa.<\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 kinh nghi\u1ec7m m\u00e0 ch\u1ecb Kim Ng\u00e2n chia s\u1ebb:<\/p>\n

    \n
  1. V\u1ec1 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng<\/strong><\/li>\n<\/ol>\n

    M\u1eb9 c\u1ea7n u\u1ed1ng \u0111\u1ee7 3 l\u00edt n\u01b0\u1edbc\/ng\u00e0y, u\u1ed1ng n\u01b0\u1edbc \u1ea5m ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c. C\u00f2n v\u1ec1 \u0111\u1ed3 \u0103n th\u00ec \u0103n \u0111a d\u1ea1ng th\u1ef1c ph\u1ea9m, \u0103n nhi\u1ec1u rau lang, m\u01b0\u1edbp, rau m\u1ed3ng t\u01a1i, rau d\u1ec1n, \u0103n nhi\u1ec1u canh…<\/p>\n

      \n
    1. Da ti\u1ebfp da<\/strong><\/li>\n<\/ol>\n

      M\u1ed9t vi\u1ec7c quan tr\u1ecdng m\u00ecnh l\u00e0m th\u01b0\u1eddng xuy\u00ean \u0111\u00f3 l\u00e0 da ti\u1ebfp da v\u1edbi b\u00e9. Ngo\u00e0i ra c\u00f2n th\u1ef1c hi\u1ec7n nh\u1eefng b\u00e0i massage 3 ph\u00fat tr\u01b0\u1edbc v\u00e0 sau khi h\u00fat s\u1eefa nh\u1eb1m k\u00edch th\u00edch tuy\u1ebfn s\u1eefa, “b\u00e1o” cho n\u00e3o bi\u1ebft l\u00e0 “\u0111\u00e3 h\u1ebft s\u1eefa v\u00e0 c\u1ea7n s\u1ea3n xu\u1ea5t ti\u1ebfp\u201d.\"\"<\/p>\n

        \n
      1. Cho con b\u00fa<\/strong><\/li>\n<\/ol>\n

        Cho con b\u00fa l\u00e0 c\u00e1ch k\u00edch s\u1eefa nhanh v\u00e0 t\u1ed1t nh\u1ea5t, s\u1eefa m\u1eb9 \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t nh\u1edd hormone v\u00e0 s\u1ea3n xu\u1ea5t ti\u1ebfp t\u1ee5c khi tuy\u1ebfn s\u1eefa \u0111\u01b0\u1ee3c l\u00e0m tr\u1ed1ng.<\/p>\n

        M\u1eb9 n\u00ean s\u1eafm cho m\u00ecnh 1 chi\u1ebfc m\u00e1y h\u00fat s\u1eefa<\/a> \u0111\u1ec3 gi\u00fap m\u1eb9 trong qu\u00e1 tr\u00ecnh k\u00edch s\u1eefa, n\u1ebfu b\u00e9 \u00edt b\u00fa th\u00ec s\u1eefa \u0111\u1ea3m b\u1ea3o s\u1eefa v\u1ec1.<\/p>\n

        Khi d\u00f9ng m\u00e1y h\u00fat s\u1eefa<\/a> \u0111\u1ec3 k\u00edch s\u1eefa th\u00ec ph\u1ea3i h\u00fat 8-9 l\u1ea7n\/ ng\u00e0y, c\u00e1ch 2-3 gi\u1edd\/ l\u1ea7n, kh\u00f4ng b\u1ecf c\u1eef, kh\u00f4ng qu\u00e1 c\u1eef 30 ph\u00fat. Bu\u1ed5i \u0111\u00eam c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 gi\u00e3n c\u1eef l\u00ean 4 gi\u1edd. Bu\u1ed5i \u0111\u00eam l\u00e0 l\u00fac tuy\u1ebfn s\u1eefa ho\u1ea1t \u0111\u1ed9ng m\u1ea1nh nh\u1ea5t n\u00ean c\u00e1c m\u1eb9 n\u00ean d\u1eady h\u00fat \u00edt nh\u1ea5t 1 l\u1ea7n.<\/p>\n

        \u0110\u1ed1i v\u1edbi c\u00e1c m\u1eb9 cho con b\u00fa th\u00ec quan tr\u1ecdng c\u1ea7n c\u00f3 kh\u1edbp ng\u1eadm \u0111\u00fang v\u00e0 t\u01b0 th\u1ebf b\u00fa \u0111\u00fang. Kh\u1edbp ng\u1eadm \u0111\u00fang th\u00ec l\u01b0\u1ee1i c\u1ee7a b\u00e9 massage v\u00e0o \u0111\u00fang d\u00e2y th\u1ea7n kinh k\u00edch s\u1eefa (\u1edf g\u00f3c 5 gi\u1edd b\u00ean ng\u1ef1c tr\u00e1i v\u00e0 g\u00f3c 7 gi\u1edd b\u00ean ng\u1ef1c ph\u1ea3i) n\u00ean vi\u1ec7c ti\u1ebft s\u1eefa s\u1ebd r\u1ea5t m\u1ea1nh m\u1ebd. T\u01b0 th\u1ebf \u0111\u00fang gi\u00fap b\u00e9 tho\u1ea3i m\u00e1i s\u1ebd b\u00fa l\u00e2u h\u01a1n\"T\u00ecm<\/p>\n

        C\u00e1c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p cho b\u00e9 b\u00fa 1 b\u00ean ng\u1ef1c, b\u00ean kia d\u00f9ng m\u00e1y h\u00fat s\u1eefa. C\u00e1ch n\u00e0y h\u01a1i m\u1ecfi ng\u01b0\u1eddi v\u00ec v\u1eeba \u00f4m b\u00e9 v\u1eeba \u00f4m m\u00e1y h\u00fat s\u1eefa nh\u01b0ng vi\u1ec7c k\u00edch th\u00edch tuy\u1ebfn s\u1eefa s\u1ebd m\u1ea1nh m\u1ebd h\u01a1n nh\u1edd c\u00e1i c\u00e1i mi\u1ec7ng c\u1ee7a b\u00e9 k\u00edch th\u00edch l\u00ean d\u00e2y th\u1ea7n kinh tr\u00ean ng\u1ef1c m\u1eb9. V\u1edbi c\u00e1ch n\u00e0y c\u00e1c m\u1eb9 h\u00fat th\u00eam 10 ph\u00fat sau khi b\u00e9 \u0111\u00e3 b\u00fa xong.<\/p>\n

        Th\u00f4ng th\u01b0\u1eddng m\u00ecnh hay l\u00e0m c\u00e1ch n\u00e0y: cho b\u00e9 b\u00fa xong t\u1ea7m 10 ph\u00fat m\u00ecnh s\u1ebd massage v\u00e0 h\u00fat s\u1eefa ra. C\u00e1ch n\u00e0y \u0111\u1ec3 l\u00e0m tr\u1ed1ng tuy\u1ebfn s\u1eefa ho\u00e0n to\u00e0n. C\u00e1c m\u1eb9 hay c\u00f3 quan ni\u1ec7m “\u0111\u1ec3 d\u00e0nh” s\u1eefa cho c\u1eef b\u00fa sau c\u1ee7a b\u00e9 nh\u01b0ng c\u00e1ch n\u00e0y kh\u00f4ng \u0111\u00fang. C\u00e1c m\u1eb9 n\u00ean l\u00e0m tr\u1ed1ng tuy\u1ebfn s\u1eefa c\u00e0ng nhi\u1ec1u, c\u00e0ng nhanh th\u00ec vi\u1ec7c t\u1ea1o s\u1eefa m\u1edbi m\u1edbi b\u1eaft \u0111\u1ea7u. N\u1ebfu c\u00f2n s\u1eefa trong ng\u1ef1c th\u00ec n\u00f4m na n\u00e3o s\u1ebd hi\u1ec3u l\u00e0 \u201c\u00e0, c\u00f2n s\u1eefa, d\u01b0 s\u1eefa r\u1ed3i, kh\u00f4ng c\u1ea7n s\u1ea3n xu\u1ea5t th\u00eam n\u1eefa”.<\/p>\n

        L\u01b0u \u00fd:\u00a0C\u00e1ch d\u00f9ng m\u00e1y h\u00fat s\u1eefa<\/a><\/strong><\/p>\n

        V\u1ec1 k\u1ef9 thu\u1eadt d\u00f9ng m\u00e1y h\u00fat s\u1eefa, c\u00e1c m\u1eb9 ch\u1ec9 n\u00ean v\u1eb7n \u1edf m\u1ee9c nh\u1eb9 sau t\u0103ng d\u1ea7n, nh\u01b0ng t\u1ed1i \u0111a kh\u00f4ng n\u00ean qu\u00e1 m\u1ee9c trung b\u00ecnh. Khi nghe c\u1ea3m gi\u00e1c s\u1eefa v\u1ec1 n\u00ean v\u1eb7n m\u1ea1nh h\u01a1n l\u00ean m\u1ed9t ch\u00fat. M\u00ecnh th\u1ea5y v\u1eb7n m\u1ea1nh \u0111au \u0111\u1ea7u ti \u1ee9c ch\u1ebf s\u1eefa c\u00e0ng kh\u00f4ng v\u1ec1 m\u00e0 c\u00f2n r\u01b0\u1edbc th\u00eam n\u1ee9t c\u1ed5 g\u00e0 v\u00e0 nhi\u1ec1u tri\u1ec7u ch\u1ee9ng kh\u00f3 ch\u1ecbu kh\u00e1c.<\/p>\n

        M\u1ed9t s\u1ed1 m\u00e1y h\u00fat s\u1eefa c\u00f3 c\u01a1 ch\u1ebf matxa nh\u01b0 m\u00e1y h\u00fat s\u1eefa Mother V<\/a>, m\u00e1y h\u00fat s\u1eefa medela<\/a>, m\u00e1y h\u00fat s\u1eefa Neva Mamago<\/a>… m\u1eb9 c\u00f3 th\u1ec3 \u0111\u1eb7t ch\u1ebf \u0111\u1ed9 matxa kho\u1ea3ng 3 – 5 ph\u00fat r\u1ed3i \u0111\u1ec3 ch\u1ebf \u0111\u1ed9 h\u00fat.\"\"<\/p>\n

        C\u00e1ch c\u1ee7a m\u00ecnh l\u00e0 u\u1ed1ng 200ml n\u01b0\u1edbc \u1ea5m ti\u1ebfp \u0111\u1ebfn th\u1ef1c hi\u1ec7n massage trong 3 ph\u00fat r\u1ed3i b\u1eaft \u0111\u1ea7u h\u00fat. H\u00fat t\u1ea7m 10-15 ph\u00fat ho\u1eb7c khi th\u1ea5y s\u1eefa c\u1ea1n d\u1ea7n m\u00ecnh t\u1eaft m\u00e1y ngh\u1ec9 5-10 ph\u00fat. V\u1eeba ngh\u1ec9 v\u1eeba massage, sau \u0111\u00f3 l\u1ea1i u\u1ed1ng n\u01b0\u1edbc \u1ea5m v\u00e0 ti\u1ebfp t\u1ee5c h\u00fat. M\u00ecnh g\u1ecdi l\u00e0 ngh\u1ec9 gi\u1eefa hi\u1ec7p, m\u00ecnh th\u1ea5y l\u00e0m nh\u01b0 th\u1ebf l\u1ea1i th\u00eam m\u1ed9t l\u1ea7n n\u1eefa s\u1eefa v\u1ec1. M\u00ecnh c\u0169ng khuy\u1ebfn c\u00e1o c\u00e1c m\u1eb9 n\u00ean v\u1eaft tay th\u00eam m\u1ed9t ch\u00fat n\u1eefa sau khi \u0111\u00e3 d\u00f9ng m\u00e1y b\u1edfi nhi\u1ec1u l\u00fac v\u1eaft m\u00e1y l\u1ea1i kh\u00f4ng c\u00f2n ra s\u1eefa n\u1eefa nh\u01b0ng v\u1eaft tay l\u1ea1i b\u1eafn th\u00e0nh tia. L\u00e0m th\u1ebf \u0111\u1ec3 \u1ed1ng s\u1eefa \u0111\u01b0\u1ee3c tr\u1ed1ng ho\u00e0n to\u00e0n.<\/p>\n

        C\u00e1c m\u1eb9 c\u1ea7n bi\u1ebft r\u1eb1ng c\u00e0ng cho b\u00fa\/ h\u00fat nhi\u1ec1u th\u00ec s\u1eefa c\u00e0ng v\u1ec1 nhi\u1ec1u, \u0111\u00f3 l\u00e0 c\u01a1 ch\u1ebf ho\u1ea1t \u0111\u1ed9ng cung c\u1ea7u c\u1ee7a s\u1eefa m\u1eb9. C\u00e1c m\u1eb9 th\u1ea5y m\u1ed7i l\u1ea7n h\u00fat ch\u1ec9 \u0111\u01b0\u1ee3c 30-40ml l\u1ea1i n\u1ea3n l\u00e0 th\u1ea5t b\u1ea1i. T\u00ednh s\u1eefa t\u0103ng l\u00ean l\u00e0 t\u00ednh t\u1ed5ng l\u01b0\u1ee3ng s\u1eefa trong ng\u00e0y c\u00e1c m\u1eb9 thu \u0111\u01b0\u1ee3c t\u0103ng d\u1ea7n l\u00ean ch\u1ee9 kh\u00f4ng ph\u1ea3i trong t\u1eebng c\u1eef t\u0103ng v\u00f9 l\u00ean.<\/p>\n

        V\u00ed d\u1ee5: Ng\u00e0y h\u00fat 4 l\u1ea7n \u00d7 150ml\/ l\u1ea7n= 600ml.\u00a0T\u0103ng l\u00ean ng\u00e0y 8 l\u1ea7n \u00d7 100ml \/ l\u1ea7n =800ml.\u00a0T\u00ednh nh\u01b0 v\u1eady \u0111\u1ec3 c\u00e1c m\u1eb9 th\u1ea5y t\u1ed5ng l\u01b0\u1ee3ng s\u1eefa m\u1eb9 s\u1ebd t\u0103ng l\u00ean khi t\u0103ng c\u1eef, d\u00f9 s\u1eefa trong m\u1ed7i c\u1eef \u00edt h\u01a1n.<\/p>\n

        >>> Tham kh\u1ea3o c\u00e1c s\u1ea3n ph\u1ea9m m\u00e1y h\u00fat s\u1eefa t\u1ed1t nh\u1ea5t hi\u1ec7n nay:<\/strong><\/em><\/p>\n\n","protected":false},"excerpt":{"rendered":"

        \u0110\u00e2y l\u00e0 chia s\u1ebb c\u1ee7a m\u1eb9 Kim Ng\u00e2n \u0111ang nu\u00f4i con th\u1ee9 2, m\u1ed9t b\u00e9 3 tu\u1ed5i v\u00e0 1 b\u00e9 3 th\u00e1ng tu\u1ed5i. Theo ch\u1ecb Kim Ng\u00e2n chia s\u1ebb, trong l\u1ea7n sinh b\u00e9 \u0111\u1ea7u ch\u1ecb ch\u1ec9 cho con b\u00fa s\u1eefa m\u1eb9 \u0111\u1ebfn khi 4 th\u00e1ng tu\u1ed5i do \u00edt s\u1eefa, b\u00e9 \u0103n ho\u00e0n to\u00e0n s\u1eefa ngo\u00e0i. […]<\/p>\n","protected":false},"author":38,"featured_media":31839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,32,1358],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/31834"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=31834"}],"version-history":[{"count":7,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/31834\/revisions"}],"predecessor-version":[{"id":56713,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/31834\/revisions\/56713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/31839"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=31834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=31834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=31834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}