{"id":3218,"date":"2014-10-21T09:55:54","date_gmt":"2014-10-21T02:55:54","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=3218"},"modified":"2016-12-20T17:31:43","modified_gmt":"2016-12-20T10:31:43","slug":"rung-toc-vanh-khan-cham-moc-rang-khong-phai-thieu-canxi","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/rung-toc-vanh-khan-cham-moc-rang-khong-phai-thieu-canxi.html","title":{"rendered":"R\u1ee5ng t\u00f3c v\u00e0nh kh\u0103n, ch\u1eadm m\u1ecdc r\u0103ng c\u00f3 ph\u1ea3i do thi\u1ebfu canxi?"},"content":{"rendered":"

Th\u00f4ng th\u01b0\u1eddng, m\u1ed7i khi th\u1ea5y b\u00e9 r\u1ee5ng t\u00f3c v\u00e0nh khan hay ch\u1eadm m\u1ecdc r\u0103ng, s\u1ebd \u0111\u01b0\u1ee3c k\u1ebft lu\u1eadn l\u00e0 thi\u1ebfu canxi. B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd cho c\u00e1c m\u1eb9 bi\u1ebft th\u1ef1c s\u1ef1 n\u00f3 c\u00f3 li\u00ean quan \u0111\u1ebfn canxi hay kh\u00f4ng?<\/em><\/strong><\/p>\n

    \n
  1. R\u1ee5ng t\u00f3c \u201cv\u00e0nh kh\u0103n\u201d:<\/strong><\/li>\n<\/ol>\n

    Tr\u1ebb r\u1ea5t th\u01b0\u1eddng b\u1ecb r\u1ee5ng t\u00f3c trong nh\u1eefng th\u00e1ng \u0111\u1ea7u sau khi sinh.\u00a0L\u00fd do l\u00e0 do hormones<\/strong>.\u00a0Tr\u01b0\u1edbc khi ra \u0111\u1eddi, con b\u1ea1n c\u00f3 1 l\u01b0\u1ee3ng l\u1edbn hormones trong c\u01a1 th\u1ec3 t\u1eeb b\u1ea1n. Sau khi con \u0111\u01b0\u1ee3c sinh ra, l\u01b0\u1ee3ng hormones b\u1eaft \u0111\u1ea7u h\u1ea1. \u0110i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn t\u00f3c c\u1ee7a con b\u1ea1n s\u1ebd \u0111i v\u00e0o \u201ctrang th\u00e1i ngh\u1ec9 ng\u01a1i\u201d, t\u1ee9c l\u00e0 s\u1ebd ko m\u1ecdc th\u00eam n\u1eefa.<\/p>\n

    T\u00f3c \u1edf tr\u1ea1ng th\u00e1i n\u00e0y sau \u0111\u00f3 s\u1ebd r\u1ee5ng khi t\u00f3c con b\u1ea1n b\u01b0\u1edbc v\u00e0o chu k\u1ef3 ph\u00e1t tri\u1ec3n m\u1edbi, t\u00f3c m\u1edbi s\u1ebd m\u1ecdc v\u00e0 \u0111\u1ea9y t\u00f3c c\u0169 \u0111i. T\u00f3c c\u1ee7a b\u00e9 tr\u00f4ng s\u1ebd \u201cnham nh\u01a1\u201d trong 1 th\u1eddi gian nh\u01b0ng t\u00f3c m\u1edbi, kh\u1ecfe h\u01a1n sau \u0111\u00f3 s\u1ebd d\u1ea7n m\u1ecdc ra.<\/p>\n

    L\u00fac n\u00e0y \u0111\u1ea7u c\u1ee7a b\u00e9 s\u1ebd c\u00f3 nh\u1eefng m\u1ea3ng h\u00f3i do n\u1eb1m ng\u1ee7 \u1edf 1 t\u01b0 th\u1ebf (ch\u00ednh l\u00e0 h\u00ecnh v\u00e0nh kh\u0103n \u0111\u1ea5y \u1ea1), ho\u1eb7c c\u1ecd x\u00e1t v\u1edbi \u0111\u1ec7m, khan, g\u1ed1i khi n\u1eb1m. T\u00f3c s\u1ebd m\u1ecdc l\u1ea1i khi n\u00e0o m\u00e0 b\u00e9 bi\u1ebft ng\u1ed3i. Kh\u00f4ng ch\u1ec9 th\u1ebf, t\u00f3c c\u00f3 th\u1ec3 m\u1ecdc kh\u00e1c m\u00e0u v\u00e0 lung tung.<\/p>\n

    Khi t\u00f3c r\u1ee5ng th\u00ec t\u00f4i ph\u1ea3i l\u00e0m g\u00ec?<\/strong><\/p>\n

    Ch\u1ea3 l\u00e0m g\u00ec, ng\u1ed3i \u0111\u1ee3i \u0111\u1ebfn l\u00fac n\u00f3 m\u1ecdc l\u1ea1i<\/p>\n

    R\u1ee5ng t\u00f3c l\u00e0 d\u1ea5u hi\u1ec7u g\u00ec?<\/strong><\/p>\n

    N\u1ebfu sau 6 th\u00e1ng m\u00e0 t\u00f3c v\u1eabn ti\u1ebfp t\u1ee5c r\u1ee5ng, b\u1ea1n c\u00f3 th\u1ec3 cho con \u0111\u1ebfn b\u00e1c s\u0129, n\u00f3 c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u v\u1ea5n \u0111\u1ec1 v\u1ec1 dinh d\u01b0\u1ee1ng, nh\u01b0 l\u00e0 THI\u1ebeU S\u1eaeT hay c\u00e1c v\u1ea5n \u0111\u1ec1 y khoa kh\u00e1c.<\/p>\n

    Th\u1ebf b\u00e9 h\u00f3i th\u00ec sao?<\/strong><\/p>\n

    Cho \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m n\u00e0y, th\u00ec h\u00e3y t\u1eadn h\u01b0\u1edfng vi\u1ec7c g\u1ed9i \u0111\u1ea7u cho con ch\u01b0a bao gi\u1edd d\u1ec5 h\u01a1n th\u1ebf, r\u1ea5t nhi\u1ec1u b\u00e9 sinh ra \u0111\u1ebfn khi 1 tu\u1ed5i kh\u00f4ng c\u00f3 t\u00f3c ho\u1eb7c t\u00f3c m\u1ecdc r\u1ea5t \u00edt. N\u1ebfu b\u1ea1n nh\u00ecn k\u1ef9 v\u00e0o da \u0111\u1ea7u, b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd th\u1ea5y nh\u1eefng s\u1ee3i t\u00f3c mai, m\u1ea3nh, s\u00e1ng m\u00e0u, m\u00e0 n\u1ebfu n\u00f3 ch\u01b0a c\u00f3 m\u1ecdc h\u1eb3n ra th\u00ec c\u1ee9 ki\u00ean nh\u1eabn, r\u1ed3i n\u00f3 s\u1ebd c\u0169ng m\u1ecdc v\u00e0 kh\u1ecfe m\u1ea1nh, sang b\u00f3ng.\\<\/p>\n

    Con t\u00f4i r\u1ea5t \u00edt t\u00f3c, c\u00f3 ph\u1ea3i do thi\u1ebfu calcium hay ko?<\/strong><\/p>\n

    S\u1ed1 l\u01b0\u1ee3ng t\u00f3c c\u1ee7a m\u1ed7i tr\u1ebb \u0111\u1ec1u kh\u00e1c nhau. Nhi\u1ec1u b\u1ed1 m\u1eb9 c\u00f3 \u00fd ngh\u0129 sai l\u00e0m v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng t\u00f3c c\u1ee7a b\u00e9 li\u00ean quan \u0111\u1ebfn t\u00ecnh tr\u1ea1ng dinh d\u01b0\u1ee1ng c\u1ee7a ng\u01b0\u1eddi m\u1eb9 trong qu\u00e1 tr\u00ecnh mang thai hay \u00edt t\u00f3c l\u00e0 do thi\u1ebfu calcium. Khi b\u00e9 \u00edt t\u00f3c, n\u00f3 ko c\u00f3 ngh\u0129a l\u00e0 con b\u1ea1n thi\u1ebfu calcium hay c\u00e1c ch\u1ea5t kh\u00e1c. Th\u1ef1c t\u1ebf, t\u00f3c m\u1ecdc t\u1eeb nang l\u00f4ng v\u00e0 giai \u0111o\u1ea1n m\u1ecdc nhanh nh\u1ea5t l\u00e0 l\u00fac b\u00e9 \u0111c 2-3 tu\u1ed5i. H\u01a1n n\u1eefa, b\u00e9 th\u01b0\u1eddng c\u00f3 t\u00f3c m\u1ecfng, s\u00e1ng m\u00e0u v\u00e0 ng\u1eafn. Do \u0111\u00f3, nhi\u1ec1u b\u00e9 v\u1eabn \u00edt t\u00f3c \u0111\u1ebfn khi 1 tu\u1ed5i v\u00e0 \u0111\u1ebfn 2-3 tu\u1ed5i th\u00ec t\u00f3c s\u1ebd m\u1ecdc nhi\u1ec1u h\u01a1n.<\/p>\n

    \u00cdt t\u00f3c c\u00f3 sao kh\u00f4ng?<\/strong><\/p>\n

    N\u1ebfu con b\u1ea1n KH\u00d4NG C\u00d3 \u0110\u1ee6 S\u1eaeT, c\u00f3 b\u1ec7nh thi\u1ebfu s\u1eaft hay h\u1ed9i ch\u1ee9ng b\u1ec7nh kh\u00e1c th\u00ec con b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u00edt t\u00f3c. Nh\u01b0ng th\u00f4ng th\u01b0\u1eddng n\u00f3 c\u00f2n \u0111i k\u00e8m v\u1edbi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng, da, m\u00f3ng tay v\u00e0 ph\u00e1t tri\u1ec3n chi\u1ec1u cao, c\u00e2n n\u1eb7ng. B\u1ea1n ti\u1ebfp t\u1ee5c quan s\u00e1t t\u00f3c k\u00e8m c\u00e1c d\u1ea5u hi\u1ec7u kh\u00e1c, c\u00f2n n\u1ebfu v\u1eabn lo l\u1eafng, b\u1ea1n c\u00f3 th\u1ec3 cho con \u0111i g\u1eb7p b\u00e1c s\u0129 khi<\/p>\n

    R\u1ee5ng t\u00f3c h\u00ecnh v\u00e0nh kh\u0103n c\u00f3 ph\u1ea3i do thi\u1ebfu calcium?<\/strong><\/p>\n

    Kh\u00f4ng li\u00ean quan g\u00ec \u0111\u1ebfn vi\u1ec7c con b\u1ea1n thi\u1ebfu calcium, l\u00e0 do n\u1eb1m nhi\u1ec1u v\u00e0 c\u1ecd s\u00e1t v\u1edbi \u0111\u1ec7m\/ch\u0103n\/chi\u1ebfu. Con b\u1ea1n \u0103n \u0111\u1ee7 l\u01b0\u1ee3ng h\u00e0ng ng\u00e0y th\u00ec kh\u00f4ng lo thi\u1ebfu calcium.<\/p>\n

     <\/p>\n

    \u00a0\"rang\"<\/p>\n

    L\u1ecbch m\u1ecdc r\u0103ng s\u1eefa (tham kh\u1ea3o)<\/em><\/p>\n

      \n
    1. M\u1ecdc r\u0103ng:<\/strong><\/li>\n<\/ol>\n

      L\u00fd do m\u1ecdc r\u0103ng ch\u1eadm<\/strong>:<\/p>\n

      – 3,4 \u00a0th\u00e1ng \u0111\u1ea7u \u0111\u1eddi, nh\u1eefng chi\u1ebfc r\u0103ng c\u1ee7a b\u00e9 s\u1ebd ch\u01b0a xu\u1ea5t hi\u1ec7n, n\u1ebfu c\u00f3 th\u00ec l\u00e0 m\u1ecdc r\u0103ng s\u1edbm. n\u1ebfu \u0111\u1ebfn 13 th\u00e1ng m\u00e0 b\u00e9 v\u1eabn ch\u01b0a c\u00f3 r\u0103ng, th\u00ec b\u00e9 m\u1ecdc r\u0103ng ch\u1eadm.\u00a0H\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p m\u1ecdc r\u0103ng ch\u1eadm \u0111\u1ec1u KH\u00d4NG c\u00f3 g\u00ec \u0111\u00e1ng lo.<\/em><\/strong>\u00a0Vi\u1ec7c m\u1ecdc ch\u1eadm c\u00f3 th\u1ec3 do nhi\u1ec1u y\u1ebfu t\u1ed1, 1 \u0111\u1ee9a tr\u1ebb c\u0169ng c\u00f3 th\u1ec3 m\u1ea5t 18 th\u00e1ng \u0111\u1ec3 m\u1ecdc c\u00e1i r\u0103ng \u0111\u1ea7u ti\u00ean.<\/p>\n

      \u2013\u00a0Y\u1ebfu t\u1ed1 di truy\u1ec1n:<\/strong>\u00a0M\u1ecdc r\u0103ng ch\u1eadm c\u0169ng c\u00f3 th\u1ec3 do di truy\u1ec1n. Th\u00f4ng th\u01b0\u1eddng, \u0111i\u1ec1u n\u00e0y x\u1ea3y ra trong gia \u0111\u00ecnh, v\u00e0 b\u1ea1n n\u00ean bi\u1ebft con b\u1ea1n c\u00f3 khuynh h\u01b0\u1edbng di truy\u1ec1n m\u1ecdc ch\u1eadm tr\u1eeb khi b\u00e9 l\u00e0 con \u0111\u1ea7u ti\u00ean c\u1ee7a b\u1ea1n. M\u1ecdc ch\u1eadm c\u00f3 th\u1ec3 do c\u1ea3 2 b\u00ean gia \u0111\u00ecnh, do \u0111\u00f3, n\u1ebfu b\u1ed1 m\u1eb9 h\u1ed3i b\u00e9 m\u1ecdc ch\u1eadm th\u00ec con c\u0169ng th\u1ebf. N\u1ebfu b\u1ea1n ko nh\u1edb, c\u00f3 th\u1ec3 h\u1ecfi \u00f4ng b\u00e0.\\<\/p>\n

      \u2013\u00a0Ng\u00e8o dinh d\u01b0\u1ee1ng:<\/strong>\u00a0Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ngh\u00e8o n\u00e0n c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y m\u1ecdc r\u0103ng ch\u1eadm. Trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, m\u1ecdc ch\u1eadm s\u1ebd l\u00e0 1 trong nhi\u1ec1u d\u1ea5u hi\u1ec7u tr\u1ebb b\u1ecb suy dinh d\u01b0\u1ee1ng. Tr\u1ebb tr\u1ea3i qua vi\u1ec7c m\u1ecdc r\u0103ng mu\u1ed9n do ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng ngh\u00e8o n\u00e0n s\u1ebd y\u1ebfu, nh\u1ecf v\u00e0 nh\u1eb9 c\u00e2n. Nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 do B\u00da KH\u00d4NG \u0110\u1ee6 v\u00e0 dinh d\u01b0\u1ee1ng trong s\u1eefa c\u00f4ng th\u1ee9c th\u1ea5p. Tr\u1ebb c\u1ea7n Vitamin A, C D c\u0169ng nh\u01b0 Ca v\u00e0 Phosphorus. Thi\u1ebfu kho\u00e1ng ch\u1ea5t v\u00e0 Vitamin, \u0111\u1eb7c bi\u1ec7t l\u00e0 D v\u00e0 calcium d\u1ec5 \u0111\u1eabn \u0111\u1ebfn m\u1ecdc r\u0103ng ch\u1eadm.<\/p>\n

      \u2013\u00a0Suy Gi\u00e1p:<\/strong>\u00a0M\u1ecdc r\u0103ng ch\u1eadm c\u0169ng c\u00f3 th\u1ec3 do suy gi\u00e1p. Tr\u1ebb c\u00f3 tuy\u1ebfn gi\u00e1p k\u00e9m c\u0169ng s\u1ebd g\u1eb7p 1 s\u1ed1 v\u1ea5n \u0111\u1ec1 v\u1ec1 ph\u00e1t tri\u1ec3n. D\u1ea5u hi\u1ec7u suy gi\u00e1p bao g\u1ed3m m\u1ec7t m\u1ecfi, suy nh\u01b0\u1ee3c, \u0111au \u0111\u1ea7u v\u00e0 c\u1ee9ng kh\u1edbp. \u0110\u1eb7c bi\u1ec7t \u1edf tr\u1ebb nh\u1ecf, suy gi\u00e1p d\u1eabn \u0111\u1ebfn ch\u1eadm \u0111i, ch\u1eadm n\u00f3i, t\u0103ng c\u00e2n v\u00e0 ch\u1eadm m\u1ecdc r\u0103ng.<\/p>\n

      *Khi n\u00e0o c\u1ea7n \u0111i b\u00e1c s\u0129<\/strong>?<\/p>\n

      \u2013 N\u1ebfu \u0111\u1ebfn 13 th\u00e1ng m\u00e0 v\u1eabn ch\u01b0a c\u00f3 r\u0103ng n\u00e0o v\u00e0 trong nh\u00e0 b\u1ea1n c\u0169ng ko c\u00f3 ai m\u1ecdc ch\u1eadm th\u00ec b\u1ea1n n\u00ean cho con \u0111i kh\u00e1m. B\u00e1c s\u0129 s\u1ebd x\u00e1c \u0111\u1ecbnh nguy\u00ean nh\u00e2n do \u0111\u00e2u. B\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u00e1c s\u0129 nha khoa n\u1ebfu con b\u1ea1n v\u1eabn n\u1edf 1 n\u1ee5 c\u01b0\u1eddi kh\u00f4ng r\u0103ng khi ch\u00e0ng\/n\u00e0ng 18 th\u00e1ng.<\/p>\n

        \n
      1. \u0110\u00e2y l\u00e0 l\u01b0\u1ee3ng calcium c\u1ea7n cho c\u01a1 th\u1ec3:<\/strong><\/li>\n<\/ol>\n

        0\u00a0\u0111\u1ebfn 6 th\u00e1ng: 210 mg v\u1edbi tr\u1ebb b\u00fa m\u1eb9, 315 mg v\u1edbi tr\u1ebb b\u00fa s\u1eefa c\u00f4ng th\u1ee9c<\/p>\n

        7\u00a0\u0111\u1ebfn 12 th\u00e1ng: 270 mg v\u1edbi tr\u1ebb b\u00fa m\u1eb9, 335 mg v\u1edbi tr\u1ebb b\u00fa s\u1eefa c\u00f4ng th\u1ee9c<\/p>\n

        1 \u0111\u1ebfn 3 tu\u1ed5i: 500 mg<\/p>\n

        4 \u0111\u1ebfn 8 tu\u1ed5i: 800 mg<\/p>\n

        9 \u0111\u1ebfn 13 tu\u1ed5i: 1.300 mg<\/p>\n

        14 \u0111\u1ebfn 18 tu\u1ed5i: 1.300 mg<\/p>\n

        19 \u0111\u1ebfn 50 tu\u1ed5i: 1.000 mg<\/p>\n

        V\u00e0 s\u1eefa m\u1eb9 ch\u1ee9a nhi\u1ec1u calcium h\u01a1n c\u1ea3 nh\u00e9\u00a0<\/strong>!!<\/p>\n

        \u00a0\"canxi\"<\/em><\/strong><\/p>\n

        \"canxi<\/p>\n

        C\u00e1c lo\u1ea1i th\u1ef1c v\u1eadt ch\u1ee9a nhi\u1ec1u Canxi<\/em><\/p>\n

        Theo Mecuacon<\/p>\n","protected":false},"excerpt":{"rendered":"

        Th\u00f4ng th\u01b0\u1eddng, m\u1ed7i khi th\u1ea5y b\u00e9 r\u1ee5ng t\u00f3c v\u00e0nh khan hay ch\u1eadm m\u1ecdc r\u0103ng, s\u1ebd \u0111\u01b0\u1ee3c k\u1ebft lu\u1eadn l\u00e0 thi\u1ebfu canxi. B\u00e0i vi\u1ebft sau \u0111\u00e2y s\u1ebd cho c\u00e1c m\u1eb9 bi\u1ebft th\u1ef1c s\u1ef1 n\u00f3 c\u00f3 li\u00ean quan \u0111\u1ebfn canxi hay kh\u00f4ng? R\u1ee5ng t\u00f3c \u201cv\u00e0nh kh\u0103n\u201d: Tr\u1ebb r\u1ea5t th\u01b0\u1eddng b\u1ecb r\u1ee5ng t\u00f3c trong nh\u1eefng th\u00e1ng \u0111\u1ea7u sau […]<\/p>\n","protected":false},"author":1,"featured_media":25445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/3218"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=3218"}],"version-history":[{"count":5,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/3218\/revisions"}],"predecessor-version":[{"id":25446,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/3218\/revisions\/25446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/25445"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=3218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=3218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=3218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}