{"id":35278,"date":"2018-12-07T19:25:09","date_gmt":"2018-12-07T12:25:09","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=35278"},"modified":"2018-12-07T19:56:37","modified_gmt":"2018-12-07T12:56:37","slug":"hai-luat-co-ban-cai-thien-bieng-an-o-tre","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/hai-luat-co-ban-cai-thien-bieng-an-o-tre.html","title":{"rendered":"Hai lu\u1eadt c\u01a1 b\u1ea3n m\u1eb9 n\u00ean bi\u1ebft \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n \u1edf b\u00e9."},"content":{"rendered":"<p>Hi\u1ec7n t\u1ea1i bi\u1ebfng \u0103n \u1edf c\u00e1c b\u00e9 \u0111ang tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn kh\u00f4ng ch\u1ec9 \u1edf Vi\u1ec7t Nam, m\u00e0 c\u0169ng l\u00e0 t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u c\u1ee7a nhi\u1ec1u qu\u1ed1c gia kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi. Nh\u1eefng nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng g\u1ea7n \u0111\u00e2y cho th\u1ea5y: n\u1ebfu b\u1ecf qua c\u00e1c y\u1ebfu t\u1ed1 b\u1ec7nh l\u00fd, th\u00ec t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n \u0111a ph\u1ea7n l\u00e0 \u1ea3nh h\u01b0\u1edfng b\u1edfi m\u00f4i tr\u01b0\u1eddng \u0103n d\u1eb7m v\u00e0 c\u00e1ch cho \u0103n d\u1eb7m kh\u00f4ng \u0111\u00fang c\u00e1ch c\u1ee7a cha m\u1eb9, quan tr\u1ecdng h\u01a1n l\u00e0 c\u00e1ch cha m\u1eb9 \u0111\u1ed1i ph\u00f3 v\u1edbi t\u00ecnh tr\u1ea1ng n\u00e0y th\u01b0\u1eddng kh\u00f4ng t\u1ef1 tin v\u00e0 \u0111\u00fang \u0111\u1eafn \u0111\u1ec3 gi\u00fap b\u00e9 gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n.<\/p>\n<p><strong>Hai lu\u1eadt c\u01a1 b\u1ea3n m\u1eb9 n\u00ean bi\u1ebft \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n \u1edf b\u00e9.<\/strong><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Luat_Mama\"><span class=\"toc_number toc_depth_1\">1<\/span> Lu\u1eadt Mama<\/a><ul><li><a href=\"#Tin_hieu_so_1_quan_trong_de_biet_be_da_no\"><span class=\"toc_number toc_depth_2\">1.1<\/span> T\u00edn hi\u1ec7u s\u1ed1 1 (quan tr\u1ecdng) \u0111\u1ec3 bi\u1ebft b\u00e9 \u0111\u00e3 no:<\/a><\/li><li><a href=\"#Luu_y\"><span class=\"toc_number toc_depth_2\">1.2<\/span> L\u01b0u \u00fd:<\/a><\/li><\/ul><\/li><li><a href=\"#Khi_be_phat_tin_hieu_so_2_la_bieng_an_tu_choi_nhieu_bua_do_tin_hieu_1_khong_duoc_dap_ung_day_du_va_than_thien_tu_me\"><span class=\"toc_number toc_depth_1\">2<\/span> Khi b\u00e9 ph\u00e1t t\u00edn hi\u1ec7u s\u1ed1 2 l\u00e0 bi\u1ebfng \u0103n (t\u1eeb ch\u1ed1i nhi\u1ec1u b\u1eefa do t\u00edn hi\u1ec7u 1 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 th\u00e2n thi\u1ec7n t\u1eeb m\u1eb9):<\/a><ul><li><a href=\"#Dieu_gi_me_nen_lam_dau_tien\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u0110i\u1ec1u g\u00ec m\u1eb9 n\u00ean l\u00e0m \u0111\u1ea7u ti\u00ean<\/a><\/li><li><a href=\"#Me_nen_lam_gi_de_giup_be\"><span class=\"toc_number toc_depth_2\">2.2<\/span> M\u1eb9 n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 gi\u00fap b\u00e9<\/a><\/li><\/ul><\/li><li><a href=\"#Loi_khuyen_chung_quan_trong\"><span class=\"toc_number toc_depth_1\">3<\/span> L\u1eddi khuy\u00ean chung quan tr\u1ecdng:<\/a><\/li><li><a href=\"#Nhung_dau_hieu_ket_thuc_bua_an_cua_be\"><span class=\"toc_number toc_depth_1\">4<\/span> Nh\u1eefng d\u1ea5u hi\u1ec7u k\u1ebft th\u00fac b\u1eefa \u0103n c\u1ee7a b\u00e9:<\/a><\/li><\/ul><\/div>\n<h3><span id=\"Luat_Mama\">Lu\u1eadt Mama<\/span><\/h3>\n<p>1. Thi\u1ebft l\u1eadp gi\u1edd \u0103n c\u1ed1 \u0111\u1ecbnh trong ng\u00e0y (ngay khi b\u1eaft \u0111\u1ea7u \u0103n d\u1eb7m)<br \/>\n2. Th\u1eddi gian \u0103n kh\u00f4ng qu\u00e1 30 ph\u00fat cho b\u1eefa \u0103n ch\u00ednh v\u00e0 20 ph\u00fat cho b\u1eefa \u0103n ph\u1ee5.<br \/>\n3. Kh\u00f4ng TV, \u0111\u1ed3 ch\u01a1i ho\u1eb7c nhi\u1ec1u ng\u01b0\u1eddi xung quanh<br \/>\n4. Gi\u1edbi thi\u1ec7u n\u01b0\u1edbc \u00e9p tr\u00e1i c\u00e2y, s\u1eefa chua, snack nh\u1eb9 tr\u01b0\u1edbc b\u1eefa \u0103n ch\u00ednh \u00edt nh\u1ea5t 1-2 ti\u1ebfng.<br \/>\n5. L\u01b0\u1ee3ng s\u1eefa kh\u00f4ng qu\u00e1 500-600ml \u0111\u1ed1i v\u1edbi c\u00e1c b\u00e9<br \/>\n6. B\u00e9 n\u00ean \u0111\u01b0\u1ee3c t\u1eadp ng\u1ed3i tr\u00ean gh\u1ebf \u0103n.<br \/>\n+N\u1ebfu b\u00e9 qu\u00e1 nh\u1ecf (ch\u01b0a ng\u1ed3i v\u1eefng) th\u00ec c\u00f3 th\u1ec3 ng\u1ed3i tr\u00ean gh\u1ebf ng\u00e3 ng\u1eefa hay ng\u1ed3i t\u1ef1a v\u00e0o ng\u01b0\u1eddi m\u1eb9 \u0111\u1ec3 \u0103n. (kh\u00f4ng n\u00ean cho b\u00e9 n\u1eb1m \u0103n)<br \/>\n+N\u1ebfu b\u00e9 \u0111\u00e3 ng\u1ed3i gh\u1ebf r\u1ed3i, m\u00e0 m\u1ed9t ng\u00e0y n\u00e0o \u0111\u00f3 b\u00e9 ph\u1ea3n \u0111\u1ed1i ng\u1ed3i gh\u1ebf, ho\u1eb7c kh\u00f3c khi ng\u1ed3i v\u00e0o gh\u1ebf, quan s\u00e1t v\u00e0 l\u00e0m nh\u1eefng \u0111i\u1ec1u sau: \u0110\u1ea7u ti\u00ean, v\u1eabn ki\u00ean quy\u1ebft cho b\u00e9 ng\u1ed3i gh\u1ebf: cho b\u00e9 v\u00e0o gh\u1ebf v\u00e0i ph\u00fat tr\u01b0\u1edbc b\u1eefa \u0103n, \u0111\u1ec3 y\u00ean \u0111\u00f3 cho b\u00e9 t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh. N\u1ebfu b\u00e9 kh\u00f4ng ch\u1ecbu \u0103n th\u00ec ng\u01b0ng v\u00e0 th\u1eed l\u1ea1i 2 ti\u1ebfng sau \u0111\u00f3, ng\u00e0y ch\u1ec9 th\u1eed l\u1ea1i 3 l\u1ea7n, n\u1ebfu 3 l\u1ea7n kh\u00f4ng k\u1ebft qu\u1ea3, \u0111\u1ee3i ng\u00e0y mai. N\u1ebfu sau 5 ng\u00e0y b\u00e9 v\u1eabn ki\u00ean quy\u1ebft t\u1eeb ch\u1ed1i ng\u1ed3i gh\u1ebf, th\u00ec c\u00f3 th\u1ec3 cho b\u00e9 ng\u1ed3i tr\u00ean \u0111\u00f9i m\u1eb9 \u0111\u1ec3 \u0103n, kh\u00f4ng cho b\u00e9 \u0111i kh\u1eafp n\u01a1i \u0111\u1ec3 \u0103n.<img loading=\"lazy\" class=\"alignnone wp-image-35332\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/bebiengan_1.jpg\" alt=\"\" width=\"600\" height=\"350\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/bebiengan_1.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/bebiengan_1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>B\u00e9 d\u01b0\u1edbi 2 tu\u1ed5i s\u1ebd t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh v\u00e0 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c khi n\u00e0o b\u00e9 no, nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0y l\u00e0 t\u00edn hi\u1ec7u s\u1ed1 1 ph\u00e1t ra cho c\u00e1c m\u1eb9, n\u1ebfu t\u00edn hi\u1ec7u n\u00e0y kh\u00f4ng \u0111\u00e1p \u1ee9ng, ch\u1ec9 c\u1ea7n v\u00e0i ng\u00e0y, b\u00e9 s\u1ebd b\u1eaft \u0111\u1ea7u ph\u00e1t t\u00edn hi\u1ec7u th\u1ee9 2 l\u00e0 bi\u1ebfng \u0103n:<\/p>\n<h4><span id=\"Tin_hieu_so_1_quan_trong_de_biet_be_da_no\">T\u00edn hi\u1ec7u s\u1ed1 1 (quan tr\u1ecdng) \u0111\u1ec3 bi\u1ebft b\u00e9 \u0111\u00e3 no:<\/span><\/h4>\n<p>+ Quay \u0111\u1ea7u<br \/>\n+ Ng\u1eadm mi\u1ec7ng<br \/>\n+ \u0110\u1ea9y ch\u00e9n ra<br \/>\n+ k\u00eau la<br \/>\n+ Nh\u1ea3 th\u1ee9c \u0103n<br \/>\n+ Ng\u1eadm mi\u1ec7ng t\u1eeb ch\u1ed1i nhai<br \/>\nM\u1eb9 \u0111\u00e1p \u1ee9ng t\u00edn hi\u1ec7u s\u1ed1 1 ngay b\u1eb1ng c\u00e1ch lau mi\u1ec7ng b\u00e9, ng\u01b0ng kh\u00f4ng cho b\u00e9 \u0103n n\u1eefa v\u00e0 d\u1ecbu d\u00e0ng n\u00f3i v\u1edbi b\u00e9 r\u1eb1ng:\u201d con \u0103n gi\u1ecfi qu\u00e1, \u0111\u1ec3 m\u1eb9 lau mi\u1ec7ng con nh\u00e9\u201d. N\u1ebfu \u0111\u00e1p \u1ee9ng tr\u1ec5 t\u00edn hi\u1ec7u n\u00e0y, m\u00e0 \u0111\u1ec3 t\u00edn hi\u1ec7u n\u00e0y di\u1ec5n ra v\u00e0i ng\u00e0y, b\u1ea1n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00edn hi\u1ec7u th\u1ee9 2 \u201cBi\u1ebfng \u0103n\u201d l\u00e0 \u0111i\u1ec1u t\u1ea5t y\u1ebfu.<\/p>\n<h4><span id=\"Luu_y\">L\u01b0u \u00fd:<\/span><\/h4>\n<p>N\u1ebfu b\u00e9 \u0111\u01b0a t\u00edn hi\u1ec7u s\u1ed1 1 ch\u1ec9 sau 1-2 mu\u1ed7ng \u0103n, sau khi ng\u01b0ng kh\u00f4ng cho b\u00e9 \u0103n, b\u00ecnh t\u0129nh xem x\u00e9t l\u1ea1i Lu\u1eadt Mama c\u00f3 tu\u00e2n th\u1ee7 kh\u00f4ng (c\u00f3 b\u1eefa n\u00e0o vi ph\u1ea1m kh\u00f4ng).<br \/>\nB\u00e9 c\u00f3 b\u1ecf 1 hay v\u00e0i b\u1eefa kh\u00f4ng \u0103n v\u00e0 ch\u1ec9 b\u00fa l\u00e0 b\u00ecnh th\u01b0\u1eddng, \u0111\u1eebng qu\u00e1 lo l\u1eafng m\u00e0 t\u1ea1o nhi\u1ec1u \u00e1p l\u1ef1c, n\u1ebfu l\u00e0m \u0111\u00fang nguy\u00ean t\u1eafc v\u00e0 tu\u00e2n th\u1ee7 t\u1ed1t t\u00edn hi\u1ec7u s\u1ed1 1 th\u00ec b\u00e9 s\u1ebd \u0103n t\u1ed1t tr\u1edf l\u1ea1i (\u0111\u00f3 l\u00e0 th\u00f4ng \u0111i\u1ec7p t\u1eeb V\u0103n ph\u00f2ng gi\u00e1o d\u1ee5c dinh d\u01b0\u1ee1ng nhi khoa c\u1ee7a BYT \u00dac)<\/p>\n<h3><span id=\"Khi_be_phat_tin_hieu_so_2_la_bieng_an_tu_choi_nhieu_bua_do_tin_hieu_1_khong_duoc_dap_ung_day_du_va_than_thien_tu_me\">Khi b\u00e9 ph\u00e1t t\u00edn hi\u1ec7u s\u1ed1 2 l\u00e0 bi\u1ebfng \u0103n (t\u1eeb ch\u1ed1i nhi\u1ec1u b\u1eefa do t\u00edn hi\u1ec7u 1 kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 th\u00e2n thi\u1ec7n t\u1eeb m\u1eb9):<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-35334\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n.jpg 1220w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n-1024x682.jpg 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n-696x464.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n-1068x712.jpg 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/b\u00e9-l\u01b0\u1eddi-\u0103n-630x420.jpg 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h4><span id=\"Dieu_gi_me_nen_lam_dau_tien\">\u0110i\u1ec1u g\u00ec m\u1eb9 n\u00ean l\u00e0m \u0111\u1ea7u ti\u00ean<\/span><\/h4>\n<p>Trong b\u00e1o c\u00e1o tr\u00ean t\u1ea1p ch\u00ed nhi khoa Canada, GS.BS. Bonnin \u0111\u00e3 nh\u1ea5n m\u1ea1nh m\u1eb9 c\u00e0ng nhi\u1ec1u \u00e1p l\u1ef1c trong vi\u1ec7c \u0103n u\u1ed1ng c\u1ee7a b\u00e9 th\u00ec b\u00e9 c\u00e0ng bi\u1ebfng \u0103n, v\u00f2ng lu\u1ea9n qu\u1ea9n n\u00e0y s\u1ebd kh\u00f4ng h\u1ec1 c\u00f3 l\u1ed1i tho\u00e1t v\u00e0 t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd k\u00e9o d\u00e0i v\u00e0i th\u00e1ng \u0111\u1ebfn l\u00e2u d\u00e0i, ch\u1ec9 1 l\u1ed1i tho\u00e1t duy nh\u1ea5t l\u00e0 M\u1eb8 N\u00caN HI\u1ec2U BI\u1ebeT V\u00c0 KH\u00d4NG T\u1ea0O \u00c1P L\u1ef0C CHO B\u1ea2N TH\u00c2N, b\u00e1o c\u00e1o c\u0169ng n\u00eau l\u00ean m\u1ed1i quan h\u1ec7 m\u1eb9 v\u00e0 b\u00e9 trong vi\u1ec7c c\u00f9ng nhau x\u00e2y d\u1ef1ng \u00e1p l\u1ef1c b\u1eefa \u0103n n\u1ebfu m\u1eb9 c\u1ee9 m\u00e3i gia t\u0103ng \u00e1p l\u1ef1c.<br \/>\nDo \u0111\u00f3, TH\u1ee8 1, GI\u1ea2M \u00c1P L\u1ef0C B\u1ea2N TH\u00c2N, n\u00f3i \u0111\u00fang h\u01a1n l\u00e0 b\u00ecnh t\u0129nh v\u00e0 hi\u1ec3u r\u00f5 \u0111i\u1ec1u g\u00ec c\u1ea7n gi\u00fap b\u00e9<br \/>\nTH\u1ee8 2, KI\u00caN NH\u1eaaN v\u00e0 gi\u1ea3i quy\u1ebft<br \/>\nC\u1ea3 2 \u0111i\u1ec1u n\u00e0y l\u00e0 \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng c\u1ee7a M\u1ef9, Anh v\u00e0 \u00dac \u0111\u01b0a l\u00ean h\u00e0ng \u0111\u1ea7u khi \u0111\u01b0a ra l\u1eddi khuy\u00ean cho c\u00e1c m\u1eb9, GS.BS. Gonzalez \u2013 chuy\u00ean gia h\u00e0ng \u0111\u1ea7u v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 bi\u1ebfng \u0103n Nhi khoa c\u1ee7a \u0111\u00e0i BBC Health c\u1ee7a Anh chia s\u1ebd r\u1eb1ng: \u201cc\u00e1c m\u1eb9 th\u01b0\u1eddng kh\u00f4ng gi\u1eef \u0111\u01b0\u1ee3c b\u00ecnh t\u0129nh qu\u00e1 5 l\u1ea7n khi b\u1ecb b\u00e9 t\u1eeb ch\u1ed1i th\u1ee9c \u0103n, v\u00e0 m\u1eb9 c\u00e0ng stress h\u01a1n n\u1eefa, nh\u01b0ng nh\u1eefng nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng cho th\u1ea5y \u0111a ph\u1ea7n c\u00e1c b\u00e9 ph\u1ea3i \u00edt nh\u1ea5t \u0111\u1ec1n 10 -15 l\u1ea7n m\u1edbi \u0103n t\u1ed1t tr\u1edf l\u1ea1i, nh\u01b0 v\u1eady m\u1eb9 \u0111\u00e3 thua b\u00e9 v\u1ec1 t\u00ednh ki\u00ean nh\u1eabn\u201d<\/p>\n<h4><span id=\"Me_nen_lam_gi_de_giup_be\">M\u1eb9 n\u00ean l\u00e0m g\u00ec \u0111\u1ec3 gi\u00fap b\u00e9<\/span><\/h4>\n<p>+ Gi\u1eef \u0111\u00fang lu\u1eadt Mama<\/p>\n<p>+ C\u00e1c b\u00e9 bi\u1ebfng \u0103n c\u1ea7n ph\u1ea3i h\u1ecdc l\u1ea1i c\u00e1ch \u0103n c\u1ee7a m\u1eb9: khi gi\u1edbi thi\u1ec7u th\u1ee9c \u0103n, thay g\u00ec n\u00f3i v\u1edbi b\u00e9 l\u00e0 \u201c\u0103n \u0111i con, ngon l\u1eafm \u0111\u00f3, sao con kh\u00f4ng \u0103n\u201d, Gs.Bs. t\u00e2m l\u00fd Galle-t\u1eeb Vi\u1ec7n nghi\u00ean c\u1ee9u c\u00e1c v\u1ea5n \u0111\u1ec1 bi\u1ebfng \u0103n tr\u1ebb em \u1edf M\u1ef9- \u0111\u00e3 khuy\u00ean c\u00e1c m\u1eb9 r\u1eb1ng: thay v\u00ec b\u1ea1n n\u00f3i nh\u01b0 v\u1eady, th\u00ec h\u00e3y cho b\u00e9 th\u1ea5y m\u00f3n \u0111\u00f3 ngon nh\u01b0 th\u1ebf n\u00e0o, v\u00e0 t\u1ed1t nh\u1ea5t b\u1ea1n h\u00e3y l\u00e0m m\u1eabu cho b\u00e9, \u0111\u01a1n gi\u1ea3n h\u00e3y m\u00fac 1 mu\u1ed7ng v\u00e0 \u0103n ngon l\u00e0nh cho b\u00e9 th\u1ea5y v\u00e0 n\u00f3i v\u1edbi b\u00e9 l\u00e0: \u201d ngon l\u1eafm, m\u1eb9 th\u00edch m\u00f3n n\u00e0y l\u1eafm, con th\u1eed nh\u00e9\u201d, \u0111\u00f3 l\u00e0 c\u00e1ch b\u1ea1n d\u1ea1y b\u00e9 ph\u00e1t tri\u1ec3n t\u00e2m l\u00fd \u0103n u\u1ed1ng ch\u1ee7 \u0111\u1ed9ng. Gi\u00e1o s\u01b0 c\u0169ng cho th\u1ea5y l\u1eddi n\u00f3i kh\u00edch l\u1ec7 s\u00e1o r\u1ed7ng kh\u00f4ng khuy\u1ebfn kh\u00edch \u0111\u01b0\u1ee3c b\u00e9. V\u00e0 \u0111\u1eebng bao gi\u1edd n\u00f3i v\u1edbi b\u00e9 ho\u1eb7c 1 ai \u0111\u00f3 trong gia \u0111\u00ecnh ho\u1eb7c 1 b\u00e9 n\u00e0o kh\u00e1c l\u00e0 \u201cb\u00e9 nh\u00e0 t\u00f4i kh\u00f4ng th\u00edch \u0103n rau \u0111\u00e2u, n\u00f3 \u0103n v\u00e0o l\u00e0 \u00f3i \u0111\u00f3\u201d, \u0111i\u1ec1u n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn bi\u1ebfng \u0103n rau c\u1ee7a b\u00e9 r\u1ea5t nghi\u00eam tr\u1ecdng. L\u01b0u \u00fd, l\u00fac b\u00e9 \u0103n, c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c n\u00f3i: \u201cn\u00f3 kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c m\u00f3n \u0111\u00f3 \u0111\u00e2u\u201d, b\u00e9 c\u0169ng s\u1ebd bi\u1ebfng \u0103n.<\/p>\n<p>+ N\u1ebfu b\u00e9 g\u1eb7p v\u1ea5n \u0111\u1ec1 trong vi\u1ec7c c\u1ea5u tr\u00fac th\u1ee9c \u0103n (\u0111\u1ed9 l\u1ecfng \u0111\u1eb7c c\u1ee7a th\u1ee9c \u0103n). V\u00ed d\u1ee5 nh\u01b0, b\u00e9 7-8 th\u00e1ng t\u1eeb ch\u1ed1i \u0103n ch\u00e1o m\u00e0 \u0111\u00f2i \u0103n c\u01a1m. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a b\u00e9 \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1edbi c\u1ea5u tr\u00fac th\u1ee9c \u0103n. C\u00e1c b\u00e9 \u0111\u01b0\u1ee3c khuy\u00ean cho \u0103n ri\u00eang t\u1eebng th\u00e0nh ph\u1ea7n (v\u00ed d\u1ee5: c\u01a1m, t\u00f4m, tr\u00e1i c\u00e2y, rau \u0111\u1ec3 ri\u00eang m\u00e0 \u0111\u00fat cho b\u00e9 \u0103n, ch\u1ee9 kh\u00f4ng tr\u1ed9n chung) v\u00e0 b\u1eefa \u0103n n\u00ean t\u1eadp trung d\u1ea1ng cao n\u0103ng l\u01b0\u1ee3ng, chia nh\u1ecf b\u1eefa \u0103n th\u00e0nh 5-6 b\u1eefa trong ng\u00e0y, l\u01b0\u1ee3ng \u0103n m\u1ed7i b\u1eefa l\u00e0 t\u00f9y b\u00e9 quy\u1ebft \u0111\u1ecbnh<\/p>\n<p>+ N\u1ebfu b\u00e9 ng\u1eadm v\u00e0 t\u1eeb ch\u1ed1i t\u1ea5t c\u1ea3 th\u1ee9c \u0103n, n\u00ean cho b\u00e9 ch\u01a1i v\u1edbi th\u1ee9c \u0103n tr\u01b0\u1edbc c\u00e1c b\u1eefa \u0103n, b\u00e9 n\u00ean ch\u01a1i v\u1edbi nh\u1eefng th\u1ee9c \u0103n b\u00e9 s\u1ebd \u0111\u01b0\u1ee3c \u0103n trong b\u1eefa \u0111\u00f3, khuy\u1ebfn kh\u00edch b\u00e9 ch\u01a1i t\u1ef1 do, b\u00e0y b\u1eeba c\u0169ng \u0111\u01b0\u1ee3c. L\u00fd do c\u1ee7a vi\u1ec7c n\u00e0y l\u00e0 b\u1ea1n \u0111ang t\u1ea1o cho b\u00e9 c\u1ea3m gi\u00e1c an to\u00e0n v\u1edbi th\u1ee9c \u0103n. GS.BS. Sears, B\u00e1c s\u0129 Nhi n\u1ed5i ti\u1ebfng c\u1ee7a \u0111\u00e0i truy\u1ec1n h\u00ecnh M\u1ef9 khuy\u00ean r\u1eb1ng: c\u00e1c b\u00e9 t\u1eeb 9 th\u00e1ng tr\u1edf l\u00ean c\u00f3 th\u1ec3 cho b\u00e9 1 m\u1eabu x\u01b0\u01a1ng l\u1edbn (x\u01b0\u01a1ng \u0111\u00f9i g\u00e0 l\u1edbn), c\u00f3 nhi\u1ec1u m\u1eabu th\u1ecbt c\u00f2n x\u00f3t l\u1ea1i, cho b\u00e9 h\u1ecdc \u201cg\u1eb7m\u201d v\u00e0 c\u1eafn v\u00e0 th\u1eadm ch\u00ed b\u00e9 c\u00f3 th\u1ec3 \u0103n v\u00e0i m\u1eabu th\u1ecbt tr\u00ean x\u01b0\u01a1ng.<br \/>\nL\u01b0u \u00fd: ba m\u1eb9 ph\u1ea3i lu\u00f4n \u1edf b\u00ean b\u00e9, kh\u00f4ng \u0111\u1ec3 b\u00e9 ch\u01a1i th\u1ee9c \u0103n 1 m\u00ecnh, b\u00e9 r\u1ea5t d\u1ec5 b\u1ecb h\u00f3c, nguy hi\u1ec3m.<\/p>\n<p>+ N\u1ebfu b\u00e9 b\u1ea1n \u0103n theo BLW, th\u00ec n\u00ean gi\u1edbi thi\u1ec7u 1 l\u01b0\u1ee3ng r\u1ea5t \u00edt tr\u00ean d\u0129a (th\u00f4ng th\u01b0\u1eddng b\u00e0y l\u00ean b\u00e0n, nh\u01b0ng khi bi\u1ebfng \u0103n n\u00ean \u0111\u1ec3 l\u00ean d\u0129a cho b\u00e9), n\u1ebfu b\u00e9 ch\u1ec9 ch\u01a1i tr\u00ean d\u0129a kh\u00f4ng \u0103n, th\u00ec l\u1ea5y 1 m\u1eabu th\u1ee9c \u0103n \u0111\u1ec3 ra kh\u1ecfi d\u0129a, \u0111\u1ec3 tr\u00ean b\u00e0n \u0111\u1ec3 g\u00e2y ch\u00fa \u00fd cho b\u00e9. Gi\u1edbi thi\u1ec7u nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n \u0111\u1ec3 b\u00e9 c\u00f3 th\u1ec3 d\u1ec5 c\u1ea7m v\u00e0 d\u1ec5 g\u1eb7m, c\u1eafn, \u0111i\u1ec1u n\u00e0y s\u1ebd k\u00edch th\u00edch l\u1ea1i k\u0129 n\u0103ng \u0103n c\u1ee7a b\u00e9.<\/p>\n<p>+L\u1ef1a ch\u1ecdn b\u1eefa \u0103n cao n\u0103ng l\u01b0\u1ee3ng (tham kh\u1ea3o th\u00eam c\u00e1c th\u1ef1c \u0111\u01a1n b\u1eefa \u0103n cao n\u0103ng l\u01b0\u1ee3ng trong c\u00e1c b\u00e0i vi\u1ebft tr\u01b0\u1edbc c\u1ee7a t\u00f4i)<\/p>\n<p>+ Kh\u00f4ng th\u01b0\u1edfng b\u00e9 b\u1eb1ng 1 th\u1ee9c \u0103n n\u00e0o b\u00e9 th\u00edch (b\u00e1nh, chocolate, snack) \u0111\u1ec3 thay th\u1ebf m\u00f3n b\u00e9 kh\u00f4ng \u0103n. B\u00e9 s\u1ebd s\u1edbm h\u1ecdc \u0111\u01b0\u1ee3c \u0111\u00e2y l\u00e0 ph\u1ea7n th\u01b0\u1edfng cho h\u00e0nh \u0111\u1ed9ng t\u1eeb ch\u1ed1i m\u00f3n \u0103n \u0111\u00f3.<\/p>\n<p>+ Kh\u00f4ng t\u0103ng c\u1eef s\u1eefa \u0111\u1ec3 thay th\u1ebf b\u1eefa b\u00e9 kh\u00f4ng \u0103n, h\u00e3y b\u00ecnh t\u0129nh gi\u1eef \u0111\u00fang l\u01b0\u1ee3ng s\u1eefa c\u01a1 b\u1ea3n cho 2 ng\u00e0y (\u0111\u1ed1i v\u1edbi b\u00e9 b\u00fa s\u1eefa c\u00f4ng th\u1ee9c), ng\u00e0y th\u1ee9 3 th\u00ec cho b\u00e9 u\u1ed1ng t\u0103ng l\u00ean, nh\u01b0ng kh\u00f4ng v\u01b0\u1ee3t qu\u00e1 800ml (n\u1ebfu b\u00e9 v\u1eabn bi\u1ebfng \u0103n), r\u1ed3i l\u1ea1i gi\u1eef \u0111\u00fang l\u01b0\u1ee3ng s\u1eefa c\u01a1 b\u1ea3n cho 2 ng\u00e0y t\u1edbi v\u00e0 ti\u1ebfp t\u1ee5c l\u00e0m nh\u01b0 v\u1eady. \u0110\u1ed1i v\u1edbi b\u00e9 b\u00fa m\u1eb9, th\u00ec n\u00ean cho b\u00e9 b\u00fa m\u1eb9 theo nhu c\u1ea7u, v\u00ec khi b\u00e9 bi\u1ebfng \u0103n b\u00e9 th\u01b0\u1eddng ch\u1ec9 ch\u1ecbu b\u00fa m\u1eb9 v\u00ec \u0111\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m b\u00e9 c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i nh\u1ea5t, n\u00ean duy tr\u00ec \u0111\u00fang nhu c\u1ea7u c\u1ee7a b\u00e9.<img loading=\"lazy\" class=\"aligncenter wp-image-35332\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/bebiengan_1.jpg\" alt=\"\" width=\"600\" height=\"350\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/bebiengan_1.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2018\/12\/bebiengan_1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>+ Kh\u00f4ng n\u00ean b\u1eaft \u0111\u1ea7u b\u1eefa \u0103n khi b\u00e9 v\u1eeba ch\u01a1i qu\u00e1 m\u1ec7t hay qu\u00e1 \u0111\u00f3i.<\/p>\n<p>+ C\u00f3 th\u1ec3 th\u01b0\u1edfng b\u00e9 b\u1eb1ng c\u00e1ch cho b\u00e9 ch\u01a1i 1 tr\u00f2 ch\u01a1i n\u00e0o \u0111\u00f3 b\u00e9 th\u00edch hay b\u1ebf b\u00e9 \u0111i \u0111\u00e2u sau khi b\u00e9 \u0103n xong. L\u01afU \u00dd: \u0111\u1eebng bao gi\u1edd d\u00f9ng \u0111i\u1ec1u n\u00e0y nh\u01b0 ph\u1ea7n th\u01b0\u1edfng ra \u0111i\u1ec1u ki\u1ec7n cho b\u00e9 \u0103n. B\u1ea1n ch\u1ec9 n\u00ean \u00e2m th\u1ea7m l\u00e0m \u0111i\u1ec1u n\u00e0y m\u1ed7i khi b\u00e9 \u0103n t\u1ed1t (d\u00f9 1-2 mu\u1ed7ng), b\u00e9 s\u1ebd h\u1ecdc ra c\u00e1ch l\u00e0 \u0103n r\u1ed3i m\u1edbi ch\u01a1i. N\u1ebfu b\u1ea1n cho b\u00e9 bi\u1ebft tr\u01b0\u1edbc l\u00e0 1 sai l\u1ea7m (Theo BYT \u00dac).<\/p>\n<h3><span id=\"Loi_khuyen_chung_quan_trong\">L\u1eddi khuy\u00ean chung quan tr\u1ecdng:<\/span><\/h3>\n<p>ki\u00ean nh\u1eabn v\u00e0 b\u00ecnh t\u0129nh l\u00e0 ch\u00eca kh\u00f3a cho s\u1ef1 bi\u1ebfng \u0103n, \u0111\u1eebng mong \u0111\u1ee3i k\u1ebft qu\u1ea3 s\u1ebd \u0111\u1ebfn sau 1-2 ng\u00e0y, c\u00f3 th\u1ec3 l\u00e0 1 qu\u00e1 tr\u00ecnh t\u1eeb 1 \u0111\u1ebfn v\u00e0i tu\u1ea7n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c k\u1ebft qu\u1ea3 t\u1ed1t \u0111\u1eb9p.<\/p>\n<h3><span id=\"Nhung_dau_hieu_ket_thuc_bua_an_cua_be\">Nh\u1eefng d\u1ea5u hi\u1ec7u k\u1ebft th\u00fac b\u1eefa \u0103n c\u1ee7a b\u00e9:<\/span><\/h3>\n<p>Nh\u1eadn bi\u1ebft nh\u1eefng d\u1ea5u hi\u1ec7u \u0111\u1ec3 k\u1ebft th\u00fac b\u1eefa \u0103n cho b\u00e9 l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft l\u00e0m t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n b\u00e9 kh\u00f4ng tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n:<br \/>\n+ B\u00e9 ng\u1eadm hay b\u01b0\u1edbng (ch\u01a1i) kh\u00f4ng \u0103n mu\u1ed7ng n\u00e0o qu\u00e1 10 ph\u00fat l\u00e0 l\u00fac lau mi\u1ec7ng b\u00e9 k\u1ebft th\u00fac b\u1eefa \u0103n. Khuy\u1ebfn kh\u00edch b\u00e9 nh\u1ea3 th\u1ee9c \u0103n trong mi\u1ec7ng ra trong 1 c\u00e1i d\u0129a, \u0111\u1eebng \u0111\u1ee3i b\u00e9 t\u1ef1 nh\u1ea3 ho\u1eb7c \u00f3i ra.<br \/>\n+B\u00e9 n\u00e9m \u0111\u1ed3 \u0103n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi\u1ec7n t\u1ea1i bi\u1ebfng \u0103n \u1edf c\u00e1c b\u00e9 \u0111ang tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn kh\u00f4ng ch\u1ec9 \u1edf Vi\u1ec7t Nam, m\u00e0 c\u0169ng l\u00e0 t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u c\u1ee7a nhi\u1ec1u qu\u1ed1c gia kh\u00e1c tr\u00ean th\u1ebf gi\u1edbi. Nh\u1eefng nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng g\u1ea7n \u0111\u00e2y cho th\u1ea5y: n\u1ebfu b\u1ecf qua c\u00e1c y\u1ebfu t\u1ed1 b\u1ec7nh l\u00fd, th\u00ec t\u00ecnh tr\u1ea1ng bi\u1ebfng \u0103n \u0111a [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":35333,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,32],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/35278"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=35278"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/35278\/revisions"}],"predecessor-version":[{"id":35337,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/35278\/revisions\/35337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/35333"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=35278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=35278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=35278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}