{"id":37638,"date":"2019-02-28T16:11:57","date_gmt":"2019-02-28T09:11:57","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=37638"},"modified":"2019-04-01T08:24:02","modified_gmt":"2019-04-01T01:24:02","slug":"che-do-an-vao-con-khong-vao-me-cua-me-sinh-doi-2-be-chao-doi-deu-nang-tren-3kg","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/che-do-an-vao-con-khong-vao-me-cua-me-sinh-doi-2-be-chao-doi-deu-nang-tren-3kg.html","title":{"rendered":"Ch\u1ebf \u0111\u1ed9 \u0103n \u201cv\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9\u201d c\u1ee7a m\u1eb9 sinh \u0111\u00f4i, 2 b\u00e9 ch\u00e0o \u0111\u1eddi \u0111\u1ec1u n\u1eb7ng tr\u00ean 3kg"},"content":{"rendered":"<header class=\"mcttit pdB10\"><\/header>\n<article>\n<p class=\"pubDte pdB10 pdT5\"><span style=\"color: #111111; font-family: Roboto, sans-serif; font-size: 27px;\">Mang thai \u0111\u00f4i nh\u01b0ng ch\u1ecb Th\u00fay ch\u1ec9 t\u0103ng 17kg. Hai b\u00e9 ch\u00e0o \u0111\u1eddi n\u1eb7ng l\u1ea7n l\u01b0\u1ee3t 3,3 v\u00e0 3,4kg, kh\u00f4ng h\u1ec1 k\u00e9m h\u01a1n nh\u1eefng b\u00e9 thai \u0111\u01a1n.<\/span><\/p>\n<div>Ch\u1ecb V\u0169 Di\u1ec7u Th\u00fay (hi\u1ec7n \u0111ang s\u1ed1ng t\u1ea1i H\u00e0 N\u1ed9i) l\u00e0\u00a0m\u1eb9 c\u1ee7a m\u1ed9t b\u00e9 g\u00e1i 5 tu\u1ed5i c\u00f3 t\u00ean th\u01b0\u1eddng g\u1ecdi l\u00e0 b\u00e9 B\u00f4ng v\u00e0 hai b\u00e9 trai sinh \u0111\u00f4i Patek &#8211; Phillipe (Ph\u1ea1m Kh\u00f4i Nguy\u00ean &#8211; Ph\u1ea1m Gia Khang, h\u01a1n 1 th\u00e1ng tu\u1ed5i) v\u00ec qu\u00e1 \u201ch\u00e3i h\u00f9ng\u201d t\u1eeb vi\u1ec7c t\u0103ng c\u00e2n m\u1ea5t ki\u1ec3m so\u00e1t \u1edf l\u1ea7n\u00a0mang thai\u00a0tr\u01b0\u1edbc, n\u00ean t\u1edbi l\u1ea7n mang thai th\u1ee9 2 ch\u1ecb quy\u1ebft t\u00ecm ra cho m\u00ecnh th\u1ef1c \u0111\u01a1n \u0103n u\u1ed1ng khoa h\u1ecdc h\u01a1n.<\/div>\n<div id=\"baiviet-container\" class=\"nwsCt\">\n<p>T\u1eeb nh\u1eefng kinh nghi\u1ec7m nu\u00f4i con \u0111\u1ea7u l\u00f2ng v\u00e0 ch\u1eaft l\u1ecdc th\u00eam t\u1eeb c\u00e1c tr\u00ean m\u1ea1ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 t\u01b0 v\u1ea5n c\u1ee7a b\u00e1c s\u0129 s\u1ea3n khoa ch\u1ecb Di\u1ec7u Th\u00fay \u0111\u00e3 t\u00ecm ra cho m\u00ecnh ch\u1ebf \u0111\u1ed9 \u0103n ri\u00eang gi\u00fap t\u0103ng c\u00e2n cho thai nhi m\u00e0 kh\u00f4ng t\u0103ng c\u00e2n v\u00e0o m\u1eb9.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"news-image initial loaded aligncenter\" src=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-2-1519138741-413-width600height1112.jpg\" alt=\"che do an \u201cvao con khong vao me\u201d cua me sinh doi, 2 be chao doi deu nang tren 3kg - 1\" width=\"500\" height=\"927\" data-original=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-2-1519138741-413-width600height1112.jpg\" data-was-processed=\"true\" \/><\/p>\n<p style=\"text-align: center;\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc gi\u00fap ch\u1ecb Th\u00fay mang b\u1ea7u \u0111\u00f4i nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c th\u00e2n h\u00ecnh thon g\u1ecdn.<\/p>\n<div align=\"center\">\n<div class=\"viewVideoPlay\"><\/div>\n<\/div>\n<p>Theo ch\u1ecb Th\u00fay ch\u1ebf \u0111\u1ed9 \u0103n n\u00e0y nh\u1eb1m m\u1ee5c \u0111\u00edch gi\u00fap dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c h\u1ea5p thu tr\u1ecdn v\u1eb9n v\u00e0o c\u01a1 th\u1ec3 m\u1eb9; gi\u00fap thai nhi ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh v\u00e0 cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho con. Ngo\u00e0i ra, v\u1edbi c\u00e1ch \u0103n u\u1ed1ng tr\u00ean, ch\u1ea5t dinh d\u01b0\u1ee1ng kh\u00f4ng b\u1ecb t\u00edch nhi\u1ec1u v\u00e0o m\u1eb9, kh\u00f4ng khi\u1ebfn m\u1eb9 b\u1ecb th\u1eeba c\u00e2n g\u00e2y kh\u00f3 kh\u0103n qu\u00e1 tr\u00ecnh mang b\u1ea7u v\u00e0 d\u1ec5 h\u00ecnh th\u00e0nh c\u00e1c b\u1ec7nh l\u00fd thai k\u00ec nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00ec,&#8230;vv<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Che_do_an_uong_giup_vao_con_khong_vao_me\"><span class=\"toc_number toc_depth_1\">1<\/span> Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00fap v\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9<\/a><ul><li><a href=\"#3_thang_dau\"><span class=\"toc_number toc_depth_2\">1.1<\/span> 3 th\u00e1ng \u0111\u1ea7u:<\/a><\/li><li><a href=\"#3_thang_giua\"><span class=\"toc_number toc_depth_2\">1.2<\/span> 3 th\u00e1ng gi\u1eefa:<\/a><\/li><li><a href=\"#3_thang_cuoi\"><span class=\"toc_number toc_depth_2\">1.3<\/span> 3 th\u00e1ng cu\u1ed1i:<\/a><\/li><\/ul><\/li><li><a href=\"#Nhung_luu_y_khi_thuc_hien_che_do_an_vao_con_khong_vao_me\"><span class=\"toc_number toc_depth_1\">2<\/span> Nh\u1eefng l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9<\/a><ul><li><a href=\"#An_khoai_lang_vao_giua_va_cuoi_thai_ki\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u0102n khoai lang v\u00e0o gi\u1eefa v\u00e0 cu\u1ed1i thai k\u00ec<\/a><\/li><li><a href=\"#Uong_sua_khong_duong\"><span class=\"toc_number toc_depth_2\">2.2<\/span> U\u1ed1ng s\u1eefa kh\u00f4ng \u0111\u01b0\u1eddng<\/a><\/li><li><a href=\"#Khong_lam_dung_nuoc_dua_va_nuoc_mia\"><span class=\"toc_number toc_depth_2\">2.3<\/span> Kh\u00f4ng l\u1ea1m d\u1ee5ng n\u01b0\u1edbc d\u1eeba v\u00e0 n\u01b0\u1edbc m\u00eda<\/a><\/li><li><a href=\"#Uong_du_nuoc_2-_25lnuoc_moi_ngay\"><span class=\"toc_number toc_depth_2\">2.4<\/span> U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc (2- 2,5l\u00a0n\u01b0\u1edbc m\u1ed7i ng\u00e0y)<\/a><\/li><li><a href=\"#An_nhieu_trai_cay_rau_cu_luoc\"><span class=\"toc_number toc_depth_2\">2.5<\/span> \u0102n nhi\u1ec1u tr\u00e1i c\u00e2y, rau c\u1ee7 lu\u1ed9c<\/a><\/li><li><a href=\"#Tap_the_duc_the_thao_nhe_nhang\"><span class=\"toc_number toc_depth_2\">2.6<\/span> T\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao nh\u1eb9 nh\u00e0ng<\/a><\/li><li><a href=\"#Ket_qua_bat_ngo_sau_thai_ki_cua_me_bau_sinh_doi\"><span class=\"toc_number toc_depth_2\">2.7<\/span> K\u1ebft qu\u1ea3 b\u1ea5t ng\u1edd sau thai k\u00ec c\u1ee7a m\u1eb9 b\u1ea7u sinh \u0111\u00f4i<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h3><span id=\"Che_do_an_uong_giup_vao_con_khong_vao_me\">Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng gi\u00fap v\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9<\/span><\/h3>\n<p>B\u1eb1ng kinh nghi\u1ec7m c\u1ee7a m\u00ecnh ch\u1ecb Th\u00fay \u0103n theo ch\u1ebf \u0111\u1ed9 nh\u01b0 sau:<\/p>\n<h4><span id=\"3_thang_dau\">3 th\u00e1ng \u0111\u1ea7u:<\/span><\/h4>\n<p>\u0102n u\u1ed1ng b\u00ecnh th\u01b0\u1eddng, ch\u1ec9 b\u1ed5 sung axit folic, canxi, c\u00e1c lo\u1ea1i\u00a0vitamin A, C D&#8230; b\u1eb1ng c\u00e1ch u\u1ed1ng vitamin t\u1ed5ng h\u1ee3p.<\/p>\n<div id=\"ADS_159_15s\" class=\"txtCent\">\n<h4 class=\"collapse_div_slot_dfp\"><span id=\"3_thang_giua\">3 th\u00e1ng gi\u1eefa:<\/span><\/h4>\n<\/div>\n<p>L\u00fac n\u00e0y thai nhi b\u1eaft \u0111\u1ea7u ph\u00e1t tri\u1ec3n n\u00ean m\u1eb9 ph\u1ea3i \u0103n u\u1ed1ng ph\u00f9 h\u1ee3p, \u0111\u1ee7 dinh d\u01b0\u1ee1ng \u0111\u1ec3 c\u00f3 ch\u1ea5t cho con.<\/p>\n<p>Trong giai \u0111o\u1ea1n n\u00e0y ch\u1ecb v\u1eabn ti\u1ebfp t\u1ee5c b\u1ed5 xung vitamin t\u1ed5ng h\u1ee3p, s\u1eaft, canxi v\u00e0 th\u00eam DHA.\u00a0Nh\u1eefng ai u\u1ed1ng canxi ho\u1eb7c s\u1eaft b\u1ecb t\u00e1o c\u00f3 th\u1ec3 u\u1ed1ng s\u1eaft d\u1ea1ng siro.<\/p>\n<p>Theo kinh nghi\u1ec7m c\u1ee7a b\u00e0 m\u1eb9 ba con, m\u1ed9t\u00a0ng\u00e0y \u0103n t\u1eeb 5-6 b\u1eefa, kh\u00f4ng b\u1ecf \u0103n s\u00e1ng v\u00ec b\u1ecf \u0103n s\u00e1ng r\u1ea5t d\u1ec5 g\u00e2y \u0111\u00f3i \u0103n nhi\u1ec1u v\u00e0o bu\u1ed5i tr\u01b0a v\u00e0 t\u1ed1i, l\u1ea1i r\u1ea5t h\u1ea1i, kh\u00f4ng t\u1ed1t cho m\u1eb9 v\u00e0 b\u00e9.<\/p>\n<p>Ngo\u00e0i ra, c\u1ea7n \u0103n nhi\u1ec1u tr\u00e1i c\u00e2y, h\u1ea1n ch\u1ebf tinh b\u1ed9t; \u0102n \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t \u0111\u1ea1m, ch\u1ea5t x\u01a1, ch\u1ea5t b\u00e9o. (N\u00ean \u0103n c\u00e1, t\u00f4m \u0111\u1ed3ng, c\u00e1 h\u1ed3i, c\u00e1 t\u1ea7m, tr\u1ee9ng lu\u1ed9c, chim c\u00e2u, l\u01b0\u1eddn g\u00e0, rau xanh \u0103n t\u0103ng g\u1ea5p 2-3 l\u1ea7n&#8230;)<\/p>\n<h4><span id=\"3_thang_cuoi\">3 th\u00e1ng cu\u1ed1i:<\/span><\/h4>\n<p>\u0110\u00e2y l\u00e0 l\u00fac thai nhi ph\u00e1t tri\u1ec3n c\u00e2n n\u1eb7ng nhanh nh\u1ea5t, n\u00ean m\u1eb9 c\u1ea7n v\u1eeba \u0103n u\u1ed1ng, v\u1eeba l\u1eafng nghe c\u01a1 th\u1ec3 v\u00e0 \u0111i si\u00eau \u00e2m th\u0103m kh\u00e1m th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh c\u00e2n n\u1eb7ng cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 sao cho ph\u00f9 h\u1ee3p.<\/p>\n<p><img decoding=\"async\" class=\"news-image loaded aligncenter\" src=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-1-1519138825-992-width600height798.jpg\" alt=\"che do an \u201cvao con khong vao me\u201d cua me sinh doi, 2 be chao doi deu nang tren 3kg - 2\" data-original=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-1-1519138825-992-width600height798.jpg\" data-was-processed=\"true\" \/><\/p>\n<p style=\"text-align: center;\">Mang thai \u0111\u00f4i nh\u01b0ng ch\u1ecb Th\u00fay ch\u1ec9 t\u0103ng 17kg.<\/p>\n<h3><span id=\"Nhung_luu_y_khi_thuc_hien_che_do_an_vao_con_khong_vao_me\">Nh\u1eefng l\u01b0u \u00fd khi th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9<\/span><\/h3>\n<p>Ngo\u00e0i nh\u01b0ng th\u00f4ng tin tr\u00ean trong qu\u00e1 tr\u00ecnh \u0103n ch\u1ecb Th\u00fay \u0111\u00e3 r\u00fat ra m\u1ed9t s\u1ed1 l\u01b0u \u00fd m\u00e0 c\u00e1 nh\u00e2n ch\u1ecb \u0111\u00e3 \u00e1p d\u1ee5ng th\u1ea5y \u0111\u00fang l\u00e0 c\u00f3 hi\u1ec7u qu\u1ea3 th\u1eadt nh\u01b0:<\/p>\n<h4><span id=\"An_khoai_lang_vao_giua_va_cuoi_thai_ki\">\u0102n khoai lang v\u00e0o gi\u1eefa v\u00e0 cu\u1ed1i thai k\u00ec<\/span><\/h4>\n<p>Mu\u1ed1n con t\u0103ng c\u00e2n nhi\u1ec1u m\u00e0 kh\u00f4ng v\u00e0o m\u1eb9, ch\u1ecb \u0103n 1 -2 c\u1ee7 khoai lang v\u00e0o bu\u1ed5i tr\u01b0a. Khoai lang nh\u1ecf nh\u01b0ng c\u00f3 v\u00f5. V\u1eeba gi\u00fap b\u00e9 t\u0103ng c\u00e2n, t\u0103ng \u0111\u1ec1 kh\u00e1ng, ng\u1eeba t\u00e1o b\u00f3n, ti\u1ec3u \u0111\u01b0\u1eddng l\u1ea1i t\u1ed1t cho tr\u00ed n\u00e3o thai nhi.<\/p>\n<h4><span id=\"Uong_sua_khong_duong\">U\u1ed1ng s\u1eefa kh\u00f4ng \u0111\u01b0\u1eddng<\/span><\/h4>\n<p>V\u1edbi Di\u1ec7u Thu\u00fd, ch\u1ecb ch\u1ecdn u\u1ed1ng s\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng kh\u00f4ng \u0111\u01b0\u1eddng v\u00ec h\u1ea1n ng\u1eafn v\u00e0 kh\u00f4ng c\u00f3 ch\u1ea5t b\u1ea3o qu\u1ea3n. N\u00ean mua lo\u1ea1i t\u00fai gi\u1ea5y 450ml v\u1eeba l\u01b0\u1ee3ng u\u1ed1ng, kh\u00f4ng \u00edt qu\u00e1, kh\u00f4ng nhi\u1ec1u qu\u00e1 tr\u00e1nh \u0111\u1ec3 l\u00e2u h\u1ecfng s\u1eefa. U\u1ed1ng \u0111\u1ebfn \u0111\u00e2u mua \u0111\u1ebfn \u0111\u00f3.<\/p>\n<h4><span id=\"Khong_lam_dung_nuoc_dua_va_nuoc_mia\">Kh\u00f4ng l\u1ea1m d\u1ee5ng n\u01b0\u1edbc d\u1eeba v\u00e0 n\u01b0\u1edbc m\u00eda<\/span><\/h4>\n<p>Theo ch\u1ecb, u\u1ed1ng n\u01b0\u1edbc d\u1eeba, n\u01b0\u1edbc m\u00eda qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 t\u0103ng c\u00e2n m\u1ea5t ki\u1ec3m so\u00e1t, l\u00e0m t\u00edch n\u01b0\u1edbc v\u00e0 d\u1ec5 g\u00e2y ti\u1ec3u \u0111\u01b0\u1eddng thai k\u00ec.<\/p>\n<p>Ri\u00eang m\u1eb9 n\u00e0o thi\u1ebfu c\u00e2n hay b\u00e9 qu\u00e1 nh\u1eb9 c\u00e2n th\u00ec c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc m\u00eda, m\u1eb9 n\u00e0o c\u1ea1n \u1ed1i th\u00ec u\u1ed1ng th\u00eam n\u01b0\u1edbc d\u1eeba cho trong \u1ed1i. Nh\u01b0ng ch\u1ec9 n\u00ean tu\u1ea7n 1-2 tr\u00e1i, kh\u00f4ng n\u00ean ng\u00e0y n\u00e0o c\u0169ng u\u1ed1ng 1 tr\u00e1i cho con tr\u1eafng tr\u1ebbo nh\u01b0 l\u1eddi \u0111\u1ed3n.<\/p>\n<p>Thay v\u00ec u\u1ed1ng c\u00e1c lo\u1ea1i n\u01b0\u1edbc nhi\u1ec1u \u0111\u01b0\u1eddng, m\u1eb9 b\u1ea7u c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m ho\u1eb7c mua c\u00e1c lo\u1ea1i s\u1eefa t\u1eeb h\u1ea1t. C\u00e1c lo\u1ea1i s\u1eefa h\u1ea1t \u0111\u01b0\u1ee3c \u01b0u ti\u00ean g\u1ed3m c\u00f3: S\u1eefa \u0111\u1eadu n\u00e0nh, n\u01b0\u1edbc \u00f3c ch\u00f3 h\u1ea1nh nh\u00e2n, n\u01b0\u1edbc m\u00e8 \u0111en&#8230; v\u1eeba nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng, nhi\u1ec1u omega 3 d\u00e0nh cho c\u00e1c b\u00e9 m\u00e0 kh\u00f4ng l\u00e0m t\u0103ng c\u00e2n, u\u1ed1ng thay cho s\u1eefa b\u1ea7u r\u1ea5t hi\u1ec7u qu\u1ea3.<\/p>\n<h4><span id=\"Uong_du_nuoc_2-_25lnuoc_moi_ngay\">U\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc (2- 2,5l\u00a0n\u01b0\u1edbc m\u1ed7i ng\u00e0y)<\/span><\/h4>\n<p>\u0110\u1ec3 t\u0103ng c\u00e2n l\u00e0nh m\u1ea1nh trong thai k\u00ec, m\u1eb9 n\u00ean u\u1ed1ng \u0111\u1ee7 8 ly n\u01b0\u1edbc 1 ng\u00e0y, u\u1ed1ng n\u01b0\u1edbc \u1ea5m, kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc l\u1ea1nh. Ngo\u00e0i ra n\u00ean b\u1ed5 sung th\u00eam c\u00e1c lo\u1ea1i n\u01b0\u1edbc \u00e9p nh\u01b0 n\u01b0\u1edbc cam, n\u01b0\u1edbc \u00e9p b\u01b0\u1edfi, sinh t\u1ed1 b\u01a1&#8230;vv<\/p>\n<h4><span id=\"An_nhieu_trai_cay_rau_cu_luoc\">\u0102n nhi\u1ec1u tr\u00e1i c\u00e2y, rau c\u1ee7 lu\u1ed9c<\/span><\/h4>\n<p>Ngo\u00e0i 3 b\u1eefa ch\u00ednh trong ng\u00e0y, c\u00e1c m\u1eb9 l\u00fac n\u00e0o c\u0169ng ph\u1ea3i c\u00f3 tr\u00e1i c\u00e2y, rau c\u1ee7 l\u00e0m b\u1eefa ph\u1ee5 \u0111\u1ec3 \u0103n ch\u1ed1ng \u0111\u00f3i. N\u1ebfu ng\u1ea1i \u0103n c\u00f3 th\u1ec3 \u00e9p l\u1ea5y n\u01b0\u1edbc nh\u01b0ng n\u00ean \u0103n th\u00ec t\u1ed1t h\u01a1n v\u00ec nh\u01b0 v\u1eady c\u00f3 th\u1ec3 gi\u1eef l\u1ea1i \u0111\u01b0\u1ee3c ch\u1ea5t x\u01a1 l\u1ea1i kh\u00f4ng b\u1ecb t\u00edch \u0111\u01b0\u1eddng nh\u01b0 n\u01b0\u1edbc \u00e9p.<\/p>\n<h4><span id=\"Tap_the_duc_the_thao_nhe_nhang\">T\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao nh\u1eb9 nh\u00e0ng<\/span><\/h4>\n<p>Kh\u00f4ng nh\u1eefng ph\u1ea3i tu\u00e2n theo ch\u1ebf \u0111\u1ed9 \u0103n khoa h\u1ecdc, theo ch\u1ecb Th\u00fay, c\u00e1c m\u1eb9 b\u1ea7u d\u00f9 m\u1ec7t m\u1ecfi c\u0169ng kh\u00f4ng n\u00ean n\u1eb1m \u00ec m\u1ed9t ch\u1ed7, thay v\u00e0o \u0111\u00f3 n\u00ean ho\u1ea1t \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng, v\u1eeba kho\u1ebb m\u1eb9 v\u1eeba kho\u1ebb b\u00e9. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 ch\u1ecdn m\u1ed9t s\u1ed1 m\u00f4n th\u1ec3 thao nh\u1eb9 nh\u00e0ng nh\u01b0 : Yoga cho b\u00e0 b\u1ea7u, \u0111i b\u1ed9, b\u01a1i l\u1ed9i\u2026<\/p>\n<p><img decoding=\"async\" class=\"news-image loaded aligncenter\" src=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-4-1519138741-136-width600height800.jpg\" alt=\"che do an \u201cvao con khong vao me\u201d cua me sinh doi, 2 be chao doi deu nang tren 3kg - 3\" data-original=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-4-1519138741-136-width600height800.jpg\" data-was-processed=\"true\" \/><\/p>\n<p style=\"text-align: center;\"><em>Hai b\u00e9 Patek v\u00e0\u00a0Phillipe ch\u00e0o \u0111\u1eddi v\u1edbi c\u00e2n n\u1eb7ng h\u01a1n 3kg.<\/em><\/p>\n<h4><span id=\"Ket_qua_bat_ngo_sau_thai_ki_cua_me_bau_sinh_doi\">K\u1ebft qu\u1ea3 b\u1ea5t ng\u1edd sau thai k\u00ec c\u1ee7a m\u1eb9 b\u1ea7u sinh \u0111\u00f4i<\/span><\/h4>\n<p>Nh\u1eafc t\u1edbi 1 ch\u1ebf \u0111\u1ed9 \u0103n khoa h\u1ecdc, nhi\u1ec1u m\u1eb9 s\u1ebd ngh\u0129 ngay t\u1edbi s\u1ef1 ph\u1ee9c t\u1ea1p, kh\u00f3 kh\u0103n r\u1ed3i d\u00f9ng nh\u1eefng l\u00fd l\u1ebd nh\u01b0 \u201ct\u00f4i qu\u00e1 b\u1eadn\u201d, \u201ckh\u00f4ng c\u00f3 th\u1eddi gian\u201d&#8230; \u0111\u1ec3 b\u00e0o ch\u1eefa. Th\u1ebf nh\u01b0ng, theo ch\u1ee7 nh\u00e2n c\u1ee7a b\u00e0i chia s\u1ebb, ch\u1ecb cho hay b\u1ea3n th\u00e2n kh\u00f4ng th\u1ea5y c\u00f3 kh\u00f3 kh\u0103n g\u00ec trong vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1ch \u0103n n\u00e0y, v\u00ec n\u00f3 r\u1ea5t khoa h\u1ecdc.<\/p>\n<p>\u201c<em>Vi\u1ec7c cung c\u1ea5p \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng khi\u1ebfn c\u1ea3 thai k\u00ec b\u1ea7u 2 b\u00e9 sinh \u0111\u00f4i nh\u01b0ng em r\u1ea5t kho\u1ebb m\u1ea1nh, nhanh nh\u1eb9n, c\u00f3 b\u1ecb ngh\u00e9n ch\u00fat x\u00edu r\u1ed3i nhanh ch\u00f3ng tr\u1edf l\u1ea1i b\u00ecnh th\u01b0\u1eddng. Duy ch\u1ec9 c\u00f3 \u0111i\u1ec1u l\u00e0 vi\u1ec7c b\u1ea7u sinh \u0111\u00f4i khi\u1ebfn em nhanh \u0111\u00f3i h\u01a1n b\u00ecnh th\u01b0\u1eddng n\u00ean c\u00e0ng ph\u1ea3i c\u00e2n \u0111\u1ed1i l\u01b0\u1ee3ng th\u1ee9c \u0103n \u0111\u01b0a v\u00e0o sao cho ph\u00f9 h\u1ee3p, tr\u00e1nh \u0103n qu\u00e1 nhi\u1ec1u<\/em>\u201d, ch\u1ecb Th\u00fay\u00a0chia s\u1ebb. \u0110\u1eb7c bi\u1ec7t, v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng n\u00e0y, ch\u1ecb ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 theo d\u00f5i \u0111\u01b0\u1ee3c t\u00ecnh h\u00ecnh c\u00e2n n\u1eb7ng c\u1ee7a b\u00e9 theo \u0111\u00fang giai \u0111o\u1ea1n \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh ph\u00f9 h\u1ee3p. Tr\u00e1nh t\u0103ng c\u00e2n m\u1ea5t ki\u1ec3m so\u00e1t g\u00e2y b\u00e9o ph\u00ec, r\u1ea1n da &#8230;<\/p>\n<p>K\u1ebft qu\u1ea3 ch\u1ee9ng minh b\u1eb1ng c\u00e2n n\u1eb7ng c\u1ee7a con v\u00e0 th\u00e2n h\u00ecnh \u201cchu\u1ea9n \u0111\u00e9t\u201d c\u1ee7a m\u1eb9 trong th\u1eddi gian mang b\u1ea7u. Nh\u00ecn nh\u1eefng h\u00ecnh \u1ea3nh l\u00fac b\u1ea7u b\u00ec v\u00e0 \u1ea3nh hai con c\u1ee7a ch\u1ecb Th\u00fay sau sinh, nhi\u1ec1u b\u00e0 m\u1eb9 kh\u00f4ng kh\u1ecfi t\u1ea5m t\u1eafc: \u201c<em>Mang b\u1ea7u th\u00f4i, c\u00f3 c\u1ea7n \u0111\u1eb9p \u0111\u1ebfn nh\u01b0 v\u1eady kh\u00f4ng?\u201d.<\/em><\/p>\n<p>Theo \u0111\u00f3, m\u1eb7c d\u00f9 \u0111\u1ebb sinh \u0111\u00f4i nh\u01b0ng \u0111\u1ebfn t\u1eadn khi sinh, ch\u1ecb ch\u1ec9 t\u0103ng l\u00ean 17kg so v\u1edbi c\u00e2n n\u1eb7ng l\u00fac ch\u01b0a mang b\u1ea7u. Trong khi \u0111\u00f3, sinh hai b\u00e9 ra, m\u1ed9t b\u00e9 \u0111\u01b0\u1ee3c g\u1ea7n 3,4kg, b\u00e9 c\u00f2n l\u1ea1i \u0111\u1ea1t 3,3kg, ch\u01b0a t\u00ednh b\u00e1nh rau, n\u01b0\u1edbc \u1ed1i,&#8230;<\/p>\n<p><img decoding=\"async\" class=\"news-image loaded aligncenter\" src=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-3-1519138741-43-width600height399.jpg\" alt=\"che do an \u201cvao con khong vao me\u201d cua me sinh doi, 2 be chao doi deu nang tren 3kg - 4\" data-original=\"https:\/\/cdn.eva.vn\/upload\/1-2018\/images\/2018-02-20\/me-sinh-doi-tiet-lo-che-do-an-giup-vao-con-khong-vao-me-cuc-ky-hieu-qua-3-1519138741-43-width600height399.jpg\" data-was-processed=\"true\" \/><\/p>\n<p>Theo ch\u1ecb Th\u00fay, m\u1ed7i ng\u01b0\u1eddi m\u1eb9 l\u1ea1i c\u00f3 c\u01a1 \u0111\u1ecba ri\u00eang n\u00ean c\u00e1c m\u1eb9 h\u00e3y t\u1ef1 l\u1eafng nghe c\u01a1 th\u1ec3 m\u00ecnh \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 t\u1eadp luy\u1ec7n ph\u00f9 h\u1ee3p nh\u1ea5t.<\/p>\n<p>B\u1ea7u sinh \u0111\u00f4i b\u1ee5ng to v\u01b0\u1ee3t m\u1eb7t nh\u01b0ng nh\u1edd c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng k\u1ebft h\u1ee3p luy\u1ec7n t\u1eadp n\u00ean d\u00f9 \u1edf nh\u1eefng th\u00e1ng cu\u1ed1i thai k\u00ec ch\u1ecb v\u1eabn \u0111i l\u1ea1i &#8220;ph\u0103m ph\u0103m&#8221;, l\u00e0m \u0111\u1ebfn t\u1eadn ng\u00e0y \u0111\u1ebb. \u0110\u1ebfn khi sinh m\u1ed5, d\u00f9 sinh l\u1ea7n 2 r\u1ea5t \u0111au, l\u1ea1i \u0111\u1ebb sinh \u0111\u00f4i nh\u01b0ng c\u01a1 th\u1ec3 ch\u1ecb b\u00ecnh ph\u1ee5c r\u1ea5t nhanh. Sau sinh 8h \u0111\u00e3 t\u1ef1 ng\u1ed3i d\u1eady cho con b\u00fa v\u00e0 sau 20h \u0111\u00e3 t\u1ef1 c\u1ea7m chai n\u01b0\u1edbc truy\u1ec1n t\u1ef1 \u0111i WC, \u0111i\u1ec1u v\u00f4 c\u00f9ng hi\u1ebfm \u1edf c\u00e1c m\u1eb9 sinh m\u1ed5.<\/p>\n<p>Cu\u1ed1i c\u00f9ng, b\u1eb1ng kinh nghi\u1ec7m c\u1ee7a m\u00ecnh ch\u1ecb chia s\u1ebb th\u00eam, \u0111\u1ec3 c\u00f3 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u00fang, ph\u00f9 h\u1ee3p v\u1edbi m\u1eb9 v\u00e0 b\u00e9, c\u00e1c m\u1eb9 n\u00ean t\u00ecm hi\u1ec3u k\u0129 c\u00e1c th\u00f4ng tin, ch\u1eaft l\u1ecdc cho ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n. \u201cL\u1eafng nghe c\u01a1 th\u1ec3 m\u00ecnh, ch\u0103m ch\u1ec9 theo d\u00f5i thai k\u00ec \u0111\u1ecbnh k\u00ec v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t cho m\u1eb9 v\u00e0 b\u00e9\u201d, ch\u1ecb n\u00f3i.<\/p>\n<p>(Theo: Eva.vn)<\/p>\n<div class=\"products-widget products-grid\">\n    <ul class=\"product-items container\">\n        <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/binh-sua-pes-300ml-upis.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"Binh sua PES 300ml UPIS\" src=\"binh-sua-pes-300ml-upis\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Binh sua PES 300ml UPIS\" href=\"https:\/\/www.kidsplaza.vn\/binh-sua-pes-300ml-upis.html\" target=\"_blank\" class=\"product-item-link\">Binh sua PES 300ml UPIS<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">58.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">binh-sua-pes-300ml-upis<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/binh-sua-pes-300ml-upis.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/binh-sua-pes-300ml-upis.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/may-hut-sua-cam-ung-soca-mamago-plus.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"May hut sua cam ung Soca Mamago Plus\" src=\"may-hut-sua-cam-ung-soca-mamago-plus\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"May hut sua cam ung Soca Mamago Plus\" href=\"https:\/\/www.kidsplaza.vn\/may-hut-sua-cam-ung-soca-mamago-plus.html\" target=\"_blank\" class=\"product-item-link\">May hut sua cam ung Soca Mamago Plus<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">58.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">may-hut-sua-cam-ung-soca-mamago-plus<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/may-hut-sua-cam-ung-soca-mamago-plus.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                    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class=\"product-item-label-list\">\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"Ham sua kiza KZ100\" href=\"https:\/\/www.kidsplaza.vn\/ham-sua-kiza-kz100.html\" target=\"_blank\" class=\"product-item-link\">Ham sua kiza KZ100<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">58.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">ham-sua-kiza-kz100<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/ham-sua-kiza-kz100.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/ham-sua-kiza-kz100.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>\n\n<p>Xem th\u00eam c\u00e1c b\u00e0i vi\u1ebft li\u00ean quan:<\/p>\n<ul>\n<li>\n<p class=\"entry-title\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/dinh-duong-ly-tuong-cho-bau-khong-thieu-3-yeu-nay.html\">Dinh d\u01b0\u1ee1ng l\u00fd t\u01b0\u1edfng cho m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 thi\u1ebfu 3 y\u1ebfu t\u1ed1 n\u00e0y<\/a><\/p>\n<\/li>\n<li>\n<p class=\"entry-title\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/danh-sach-do-dung-quan-ao-cua-me-sau-sinh.html\">Danh s\u00e1ch \u0111\u1ed3 d\u00f9ng, qu\u1ea7n \u00e1o c\u1ee7a m\u1eb9 sau sinh<\/a><\/p>\n<\/li>\n<li>\n<p class=\"entry-title\"><a href=\"https:\/\/www.kidsplaza.vn\/blog\/bang-can-nang-va-chieu-dai-thai-nhi-moi-nhat-theo-chuan-cua-who.html\">B\u1ea3ng c\u00e2n n\u1eb7ng v\u00e0 chi\u1ec1u d\u00e0i thai nhi m\u1edbi nh\u1ea5t theo chu\u1ea9n c\u1ee7a WHO<\/a><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Mang thai \u0111\u00f4i nh\u01b0ng ch\u1ecb Th\u00fay ch\u1ec9 t\u0103ng 17kg. Hai b\u00e9 ch\u00e0o \u0111\u1eddi n\u1eb7ng l\u1ea7n l\u01b0\u1ee3t 3,3 v\u00e0 3,4kg, kh\u00f4ng h\u1ec1 k\u00e9m h\u01a1n nh\u1eefng b\u00e9 thai \u0111\u01a1n. Ch\u1ecb V\u0169 Di\u1ec7u Th\u00fay (hi\u1ec7n \u0111ang s\u1ed1ng t\u1ea1i H\u00e0 N\u1ed9i) l\u00e0\u00a0m\u1eb9 c\u1ee7a m\u1ed9t b\u00e9 g\u00e1i 5 tu\u1ed5i c\u00f3 t\u00ean th\u01b0\u1eddng g\u1ecdi l\u00e0 b\u00e9 B\u00f4ng v\u00e0 hai b\u00e9 trai [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":37640,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"ch\u1ebf \u0111\u1ed9 \u0103n","_yoast_wpseo_title":"Ch\u1ebf \u0111\u1ed9 \u0103n \u201cv\u00e0o con kh\u00f4ng v\u00e0o m\u1eb9\u201d c\u1ee7a m\u1eb9 sinh \u0111\u00f4i, 2 b\u00e9 ch\u00e0o \u0111\u1eddi \u0111\u1ec1u n\u1eb7ng tr\u00ean 3kg","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[40,18],"tags":[645,383],"class_list":["post-37638","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-ba-bau","category-mang-thai","tag-che-do-dinh-duong","tag-me-bau"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/37638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=37638"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/37638\/revisions"}],"predecessor-version":[{"id":38040,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/37638\/revisions\/38040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/37640"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=37638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=37638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=37638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}