{"id":41430,"date":"2019-07-03T17:17:16","date_gmt":"2019-07-03T10:17:16","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=41430"},"modified":"2025-04-14T17:02:56","modified_gmt":"2025-04-14T10:02:56","slug":"huong-dan-cach-nau-sup-an-dam-cho-be-tu-10-thang-tuoi","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/huong-dan-cach-nau-sup-an-dam-cho-be-tu-10-thang-tuoi.html","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n s\u00fap cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m"},"content":{"rendered":"<p><strong>Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n cho b\u00e9 trong giai \u0111o\u1ea1n n\u00e0y mang \u0111\u1ebfn cho c\u00e1c b\u00e0 m\u1eb9 r\u1ea5t nhi\u1ec1u ni\u1ec1m vui b\u1edfi em b\u00e9 tuy\u1ec7t v\u1eddi c\u1ee7a b\u1ea1n \u0111\u00e3 ph\u00e1t tri\u1ec3n th\u00eam m\u1ed9t s\u1ed1 k\u1ef9 n\u0103ng m\u1edbi v\u00e0 m\u1eb9 c\u00f3 th\u1ec3 t\u1ef1 tin h\u01a1n khi ch\u1ecdn l\u1ef1a c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c nhau cho con y\u00eau c\u1ee7a m\u00ecnh.<\/strong><\/p>\n<p><strong>Sau nhi\u1ec1u th\u00e1ng nghi\u00ean c\u1ee9u v\u00e0 gi\u1edbi thi\u1ec7u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/chia-se-tron-bo-thuc-don-kich-thich-vi-giac-va-chong-tieu-chay-cho-tre-6-12-thang-tuoi.html\">th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m cho b\u00e9 t\u0103ng c\u00e2n<\/a> qua b\u00e0i vi\u1ebft tr\u01b0\u1edbc. Th\u00ec b\u00e0i vi\u1ebft sau \u0111\u00e2y ch\u00fang t\u00f4i s\u1ebd h\u01b0\u1edbng d\u1eabn c\u00e1c m\u1eb9 c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n\u00a0s\u00fap\u00a0cho b\u00e9 10 th\u00e1ng tu\u1ed5i v\u1edbi r\u1ea5t nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn. Tham kh\u1ea3o th\u00f4ng tin d\u01b0\u1edbi \u0111\u00e2y:<\/strong><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Huong_dan_cach_nau_cac_mon_supcho_be_10_thang_tuoi_an_dam\"><span class=\"toc_number toc_depth_1\">1<\/span> H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n s\u00fap\u00a0cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m<\/a><ul><li><a href=\"#Sup_dau_lang\"><span class=\"toc_number toc_depth_2\">1.1<\/span> S\u00fap \u0111\u1eadu l\u0103ng\u00a0<\/a><\/li><li><a href=\"#Sup_ca_rot_va_cu_cai_duong\"><span class=\"toc_number toc_depth_2\">1.2<\/span> S\u00fap c\u00e0 r\u1ed1t v\u00e0 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng<\/a><\/li><li><a href=\"#Sup_tao_va_ca_rot\"><span class=\"toc_number toc_depth_2\">1.3<\/span> S\u00fap t\u00e1o v\u00e0 c\u00e0 r\u1ed1t<\/a><\/li><li><a href=\"#Sup_rau_tron\"><span class=\"toc_number toc_depth_2\">1.4<\/span> S\u00fap rau tr\u1ed9n<\/a><\/li><li><a href=\"#Sup_dau_lang_va_khoai_lang\"><span class=\"toc_number toc_depth_2\">1.5<\/span> S\u00fap \u0111\u1eadu l\u0103ng v\u00e0 khoai lang<\/a><\/li><li><a href=\"#Lua_mach_ga_va_sup_rau\"><span class=\"toc_number toc_depth_2\">1.6<\/span> L\u00faa m\u1ea1ch, g\u00e0 v\u00e0 s\u00fap rau<\/a><\/li><li><a href=\"#Sup_cua_cho_be_an_dam\"><span class=\"toc_number toc_depth_2\">1.7<\/span> S\u00fap cua cho b\u00e9 \u0103n d\u1eb7m<\/a><\/li><\/ul><\/li><li><a href=\"#Cho_be_10_thang_tuoi_an_dam_bao_nhieu_la_du\"><span class=\"toc_number toc_depth_1\">2<\/span> Cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m bao nhi\u00eau l\u00e0 \u0111\u1ee7?<\/a><\/li><li><a href=\"#Luu_y_quan_trong_khi_nau_sup_an_dam_cho_be_tu_10_thang_tuoi\"><span class=\"toc_number toc_depth_1\">3<\/span> L\u01b0u \u00fd quan tr\u1ecdng khi n\u1ea5u s\u00fap \u0103n d\u1eb7m cho b\u00e9 t\u1eeb 10 th\u00e1ng tu\u1ed5i.<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Huong_dan_cach_nau_cac_mon_supcho_be_10_thang_tuoi_an_dam\"><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n s\u00fap\u00a0cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">S\u00fap<\/span><span style=\"font-weight: 400;\"> l\u00e0 m\u1ed9t m\u00f3n \u0103n th\u01a1m ngon, l\u00e0nh m\u1ea1nh v\u00e0 b\u1ed5 d\u01b0\u1ee1ng cho em b\u00e9 c\u1ee7a b\u1ea1n. C\u00f3 nh\u1eefng c\u00e1ch n\u00e0o t\u1ed1t h\u01a1n \u0111\u1ec3 mang \u0111\u1ebfn cho b\u00e9 nhi\u1ec1u h\u01b0\u01a1ng v\u1ecb m\u1edbi v\u00e0 nhi\u1ec1u <a href=\"https:\/\/www.kidsplaza.vn\/blog\/nuoi-day-con\/dinh-duong-cho-be\">dinh d\u01b0\u1ee1ng cho b\u00e9<\/a> c\u00f3 trong m\u1ed9t b\u00e1t <\/span><span style=\"font-weight: 400;\">s\u00fap<\/span><span style=\"font-weight: 400;\">? D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1eddi khuy\u00ean c\u0169ng nh\u01b0 c\u00e1c c\u00e1ch n\u1ea5u m\u00f3n s\u00fap cho b\u00e9 \u0103n d\u1eb7m<\/span><span style=\"font-weight: 400;\"> t\u1eeb 10 th\u00e1ng tu\u1ed5i bi\u1ebfn b\u1eefa \u0103n c\u1ee7a b\u00e9 th\u00e0nh ni\u1ec1m vui.<\/span><\/p>\n<h3><span id=\"Sup_dau_lang\"><strong>S\u00fap \u0111\u1eadu l\u0103ng\u00a0<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">S\u00fap \u0111\u1eadu l\u0103ng cung c\u1ea5p m\u1ed9t ngu\u1ed3n protein, vitamin B, magi\u00ea, s\u1eaft v\u00e0 k\u1ebdm r\u1ea5t t\u1ed1t.\u00a0<\/span><\/p>\n<figure id=\"attachment_41431\" aria-describedby=\"caption-attachment-41431\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41431\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2019\/07\/sup-dau-lang-an-dam-cho-be-10-thang-tuoi.jpg\" alt=\"S\u00fap \u0111\u1eadu l\u0103ng\u00a0cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m\" width=\"550\" height=\"391\" \/><figcaption id=\"caption-attachment-41431\" class=\"wp-caption-text\">S\u00fap \u0111\u1eadu l\u0103ng\u00a0cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m<\/figcaption><\/figure>\n<p><strong>Th\u00e0nh ph\u1ea7n<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 c\u1ed1c n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 tbsps t\u00e1ch gram v\u00e0ng ( moong dal ) ho\u1eb7c \u0111\u1eadu l\u0103ng \u0111\u1ecf ( masoor dal )<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1ed9t nh\u00fam c\u1ee7 ngh\u1ec7 ( haldi )<\/span><\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">\u0110un s\u00f4i \u0111\u1eadu l\u0103ng trong n\u01b0\u1edbc v\u1edbi m\u1ed9t nh\u00fam b\u1ed9t ngh\u1ec7 cho \u0111\u1ebfn khi ch\u00edn \u0111\u1ec1u v\u00e0 m\u1ec1m. Nghi\u1ec1n ti\u1ebfp \u0111\u1eadu l\u0103ng v\u00e0 th\u00eam n\u01b0\u1edbc cho ph\u1ea7n v\u1eeba l\u00e0m.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110un s\u00f4i l\u1ea1i trong v\u00e0i ph\u00fat v\u00e0 l\u1ecdc qua r\u00e2y \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t m\u00f3n s\u00fap \u0111\u1eadu l\u0103ng trong su\u1ed1t .\u00a0<\/span><\/p>\n<h3><span id=\"Sup_ca_rot_va_cu_cai_duong\"><strong>S\u00fap c\u00e0 r\u1ed1t v\u00e0 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f3n s\u00fap rau n\u00e0y l\u00e0 ngu\u1ed3n cung c\u1ea5p Vitamin A &amp; C, canxi, s\u1eaft, axit folic v\u00e0 protein t\u1ed1t.\u00a0<\/span><\/p>\n<figure id=\"attachment_41432\" aria-describedby=\"caption-attachment-41432\" style=\"width: 550px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41432\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2019\/07\/sup-ca-rot-cu-cai-duong.jpg\" alt=\"S\u00fap c\u00e0 r\u1ed1t v\u00e0 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng\" width=\"550\" height=\"342\" \/><figcaption id=\"caption-attachment-41432\" class=\"wp-caption-text\">S\u00fap c\u00e0 r\u1ed1t v\u00e0 c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng<\/figcaption><\/figure>\n<p><strong>Th\u00e0nh ph\u1ea7n<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n c\u1ee7 c\u1ea3i \u0111\u01b0\u1eddng ( chukandar ), g\u1ecdt v\u1ecf v\u00e0 c\u1eaft mi\u1ebfng nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 c\u1ee7 c\u00e0 r\u1ed1t ( gajar ), g\u1ecdt v\u1ecf v\u00e0 x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 c\u1ed1c n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/2 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh ( nimbu )<\/span><\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Cho n\u01b0\u1edbc v\u00e0 c\u1ee7 c\u1ea3i v\u00e0 c\u00e0 r\u1ed1t c\u1eaft nh\u1ecf v\u00e0o n\u1ed3i \u00e1p su\u1ea5t. Ninh nh\u1eeb trong kho\u1ea3ng 2 ti\u1ebfng ho\u1eb7c cho \u0111\u1ebfn khi rau qu\u1ea3 m\u1ec1m. D\u00f9ng m\u00e1y xay \u0111\u1ec3 nghi\u1ec1n ho\u1eb7c xay nhuy\u1ec5n h\u1ed7n h\u1ee3p.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u1ecdc qua r\u00e2y \u0111\u1ec3 c\u00f3 m\u00f3n s\u00fap rau trong v\u1eaft. C\u00f3 th\u1ec3 t\u1ea1o th\u00eam h\u01b0\u01a1ng v\u1ecb b\u1eb1ng m\u1ed9t v\u00e0i gi\u1ecdt n\u01b0\u1edbc c\u1ed1t chanh.<\/span><\/p>\n<h3><span id=\"Sup_tao_va_ca_rot\"><strong>S\u00fap t\u00e1o v\u00e0 c\u00e0 r\u1ed1t<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f3n s\u00fap t\u00e1o v\u00e0 c\u00e0 r\u1ed1t l\u00e0 ngu\u1ed3n cung c\u1ea5p Vitamin A &amp; C, canxi, s\u1eaft, axit folic v\u00e0 protein t\u1ed1t.\u00a0<\/span><\/p>\n<p><strong>Th\u00e0nh ph\u1ea7n<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 qu\u1ea3 t\u00e1o nh\u1ecf ( seb ), g\u1ecdt v\u1ecf v\u00e0 x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 c\u1ee7 c\u00e0 r\u1ed1t nh\u1ecf ( gajar ), g\u1ecdt v\u1ecf v\u00e0 x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 c\u1ed1c n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Cho n\u01b0\u1edbc v\u00e0 t\u00e1o v\u00e0 c\u00e0 r\u1ed1t \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o n\u1ed3i \u00e1p su\u1ea5t. N\u1ea5u cho \u0111\u1ebfn khi th\u1eadt m\u1ec1m. Nghi\u1ec1n h\u1ed7n h\u1ee3p. L\u1ecdc qua r\u00e2y \u0111\u1ec3 c\u00f3 m\u00f3n s\u00fap trong.<\/span><\/p>\n<div class=\"products-widget products-grid\">\n    <ul class=\"product-items container\">\n        <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-dinh-duong-dongil-han-quoc.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"B\u1ed9t ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng DONGIL H\u00e0n Qu\u1ed1c \" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/b\/o\/bot-ngu-coc-dinh-duong-dongil-han-quoc-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                        <div class=\"product-item-label gift_product\">\n                        <span>Qu\u00e0 t\u1eb7ng<\/span>\n                    <\/div>\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"B\u1ed9t ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng DONGIL H\u00e0n Qu\u1ed1c \" href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-dinh-duong-dongil-han-quoc.html\" target=\"_blank\" class=\"product-item-link\">B\u1ed9t ng\u0169 c\u1ed1c dinh d\u01b0\u1ee1ng DONGIL H\u00e0n Qu\u1ed1c <\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">350.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">12<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-dinh-duong-dongil-han-quoc.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/bot-ngu-coc-dinh-duong-dongil-han-quoc.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam-fructo-nyanya-vi-bi-ngo-lua-mi-5m.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"B\u1ed9t \u0103n d\u1eb7m Fructo NyaNya v\u1ecb B\u00ed Ng\u00f4, L\u00faa M\u00ec 5m+\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/b\/o\/bot-an-dam-fructo-nyanya-vi-bi-ngo-lua-mi-5m-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"B\u1ed9t \u0103n d\u1eb7m Fructo NyaNya v\u1ecb B\u00ed Ng\u00f4, L\u00faa M\u00ec 5m+\" href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam-fructo-nyanya-vi-bi-ngo-lua-mi-5m.html\" target=\"_blank\" class=\"product-item-link\">B\u1ed9t \u0103n d\u1eb7m Fructo NyaNya v\u1ecb B\u00ed Ng\u00f4, L\u00faa M\u00ec 5m+<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">75.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">3<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam-fructo-nyanya-vi-bi-ngo-lua-mi-5m.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/bot-an-dam-fructo-nyanya-vi-bi-ngo-lua-mi-5m.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/banh-an-dam-gerber-organic-vi-mam-xoi-chuoi-49g-cho-be-8m.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"B\u00e1nh \u0103n d\u1eb7m Gerber Organic v\u1ecb M\u00e2m x\u00f4i chu\u1ed1i 49g cho b\u00e9 8M+\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/b\/a\/banh-an-dam-gerber-organic-vi-mam-xoi-chuoi-49g-cho-be-8m-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"B\u00e1nh \u0103n d\u1eb7m Gerber Organic v\u1ecb M\u00e2m x\u00f4i chu\u1ed1i 49g cho b\u00e9 8M+\" href=\"https:\/\/www.kidsplaza.vn\/banh-an-dam-gerber-organic-vi-mam-xoi-chuoi-49g-cho-be-8m.html\" target=\"_blank\" class=\"product-item-link\">B\u00e1nh \u0103n d\u1eb7m Gerber Organic v\u1ecb M\u00e2m x\u00f4i chu\u1ed1i 49g cho b\u00e9 8M+<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">85.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(2)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">32<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/banh-an-dam-gerber-organic-vi-mam-xoi-chuoi-49g-cho-be-8m.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/banh-an-dam-gerber-organic-vi-mam-xoi-chuoi-49g-cho-be-8m.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/mi-nui-egg-pasta-hinh-chu-cai-90g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"M\u00ec nui Egg Pasta h\u00ecnh ch\u1eef c\u00e1i 90g\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/m\/i\/mi-nui-egg-pasta-hinh-chu-cai-90g-1.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"M\u00ec nui Egg Pasta h\u00ecnh ch\u1eef c\u00e1i 90g\" href=\"https:\/\/www.kidsplaza.vn\/mi-nui-egg-pasta-hinh-chu-cai-90g.html\" target=\"_blank\" class=\"product-item-link\">M\u00ec nui Egg Pasta h\u00ecnh ch\u1eef c\u00e1i 90g<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">68.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"0%\"><span style=\"width: 0%\"><span><span>0.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(0)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">13<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/mi-nui-egg-pasta-hinh-chu-cai-90g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/mi-nui-egg-pasta-hinh-chu-cai-90g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n            <li>\n            <div class=\"product-item-info promotion\">\n                <a href=\"https:\/\/www.kidsplaza.vn\/mi-an-dam-mam-lua-mach-organic-anpaso-120g.html\" target=\"_blank\" class=\"product-item-photo\">\n                    <span class=\"product-image-container\">\n                        <span class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"hung-photo product-image-photo\" data-placeholder-background=\"white\" alt=\"M\u00ec \u0103n d\u1eb7m m\u1ea7m l\u00faa m\u1ea1ch Organic Anpaso 120g\" src=\"https:\/\/cdn-v2.kidsplaza.vn\/202x202\/media\/catalog\/product\/m\/i\/mi-an-dam-mam-lua-mach-organic-anpaso-120g-a.jpg\"\/><\/span>\n                    <\/span>\n                <\/a>\n                <div class=\"product-item-label-list\">\n                                                                                                    <div class=\"product-item-label new_product\">\n                        <span>M\u1edbi<\/span>\n                    <\/div>\n                                    <\/div>\n                <div class=\"product-item-details\">\n                    <div class=\"product-item-name\"><a title=\"M\u00ec \u0103n d\u1eb7m m\u1ea7m l\u00faa m\u1ea1ch Organic Anpaso 120g\" href=\"https:\/\/www.kidsplaza.vn\/mi-an-dam-mam-lua-mach-organic-anpaso-120g.html\" target=\"_blank\" class=\"product-item-link\">M\u00ec \u0103n d\u1eb7m m\u1ea7m l\u00faa m\u1ea1ch Organic Anpaso 120g<\/a><\/div>\n                    <div class=\"price-box price-final_price\">\n                                                <span class=\"final-price\">42.000&#8363;<\/span>\n                                            <\/div>\n                    <div class=\"product-item-bottom\">\n                        <div class=\"product-reviews-summary\">\n                            <div class=\"rating-summary-block\">\n                                <div class=\"rating-summary\">\n                                    <span class=\"label\"><span>X\u1ebfp h\u1ea1ng:<\/span><\/span>\n                                    <div class=\"rating-result\" title=\"100%\"><span style=\"width: 100%\"><span><span>100.000000<\/span>% of <span>100<\/span><\/span><\/span><\/div>\n                                <\/div>\n                                <div class=\"rating-summary-text\" data-star=\"0\" data-rate=\"0\/5\">\n                                    <span class=\"toggle-review\">(20)<\/span>\n                                <\/div>\n                            <\/div>\n                            <div class=\"product-item-actions\">\n                                <div class=\"actions-secondary\" data-role=\"add-to-links\"><span class=\"wishlist-count\">24<\/span>\n                                    <a target=\"_blank\" href=\"https:\/\/www.kidsplaza.vn\/mi-an-dam-mam-lua-mach-organic-anpaso-120g.html\" class=\"action towishlist\" data-action=\"add-to-wishlist\" title=\"Th\u00eam v\u00e0o danh s\u00e1ch y\u00eau th\u00edch\">\n                                        <span><\/span>\n                                    <\/a>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"product-item-buy-now\">\n                    <a href=\"https:\/\/www.kidsplaza.vn\/mi-an-dam-mam-lua-mach-organic-anpaso-120g.html\" target=\"_blank\" class=\"action apbutton\">Mua ngay<\/a>\n                <\/div>\n            <\/div>\n        <\/li>\n        <\/ul>\n<\/div>\n\n<h3><span id=\"Sup_rau_tron\"><strong>S\u00fap rau tr\u1ed9n<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f3n s\u00fap rau n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c bao g\u1ed3m trong ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a b\u00e9. B\u1ea1n c\u00f3 th\u1ec3 l\u00e0m cho s\u00fap \u0111\u1eb7c ho\u1eb7c l\u1ecfng. N\u00f3 l\u00e0 m\u1ed9t ngu\u1ed3n phong ph\u00fa vitamin, canxi, ph\u1ed1t pho v\u00e0 s\u1eaft.\u00a0<\/span><\/p>\n<figure id=\"attachment_41433\" aria-describedby=\"caption-attachment-41433\" style=\"width: 548px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41433\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2019\/07\/sup-rau-tron-cho-be-10-thang-an-dam.jpg\" alt=\"S\u00fap rau tr\u1ed9n cho b\u00e9 10 th\u00e1ng \u0103n d\u1eb7m\" width=\"548\" height=\"307\" \/><figcaption id=\"caption-attachment-41433\" class=\"wp-caption-text\">S\u00fap rau tr\u1ed9n cho b\u00e9 10 th\u00e1ng \u0103n d\u1eb7m<\/figcaption><\/figure>\n<p><strong>Th\u00e0nh ph\u1ea7n<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n c\u00e0 r\u1ed1t ( gajar ) x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n khoai t\u00e2y ( aloo ) x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n b\u1ea7u ( lauki ho\u1eb7c doodlehi ) x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n c\u00e0 chua ( tamatar ), x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n b\u1eafp c\u1ea3i ( patta gobhi ), x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 c\u1ee7 t\u1ecfi ( lehsun ) nghi\u1ec1n m\u1ecbn<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3 c\u1ed1c n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u \u0111\u00e3 s\u01a1 ch\u1ebf tr\u00ean v\u00e0o n\u1ed3i \u00e1p su\u1ea5t v\u00e0 n\u1ea5u cho \u0111\u1ebfn khi t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i rau \u0111\u1ec1u m\u1ec1m. Xay nhuy\u1ec5n h\u1ed7n h\u1ee3p v\u00e0 l\u1ecdc qua r\u00e2y \u0111\u1ec3 c\u00f3 m\u00f3n s\u00fap trong.\u00a0<\/span><\/p>\n<h3><span id=\"Sup_dau_lang_va_khoai_lang\"><strong>S\u00fap \u0111\u1eadu l\u0103ng v\u00e0 khoai lang<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">M\u00f3n s\u00fap th\u1ecbnh so\u1ea1n n\u00e0y l\u00e0 m\u1ed9t ngu\u1ed3n tuy\u1ec7t v\u1eddi c\u1ee7a s\u1eaft, vitamin B, Vitamin A v\u00e0 kali.\u00a0<\/span><\/p>\n<p><strong>Th\u00e0nh ph\u1ea7n<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1 mu\u1ed7ng canh \u0111\u1eadu b\u1ed3 c\u00e2u ( arhar dal ho\u1eb7c toor dal )<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 c\u1ee7 khoai lang c\u1ee1 v\u1eeba ( shakarkandi ), g\u1ecdt v\u1ecf v\u00e0 x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 c\u1ed1c n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u1ed9t nh\u00fam c\u1ee7a th\u00ec l\u00e0 kh\u00f4 ( jeera )<\/span><\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">N\u1ea5u t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh ph\u1ea7n trong n\u01b0\u1edbc \u0111\u00fang s\u00f4i cho \u0111\u1ebfn khi \u0111\u1eadu v\u00e0 khoai lang ch\u00edn \u0111\u1ec1u. Nghi\u1ec1n h\u1ed7n h\u1ee3p v\u00e0 l\u1ecdc qua r\u00e2y \u0111\u1ec3 c\u00f3 m\u00f3n s\u00fap trong.\u00a0<\/span><\/p>\n<h3><span id=\"Lua_mach_ga_va_sup_rau\"><strong>L\u00faa m\u1ea1ch, g\u00e0 v\u00e0 s\u00fap rau<\/strong><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">L\u00faa m\u1ea1ch \u0111\u01b0\u1ee3c cho l\u00e0 m\u1ed9t ngu\u1ed3n ch\u1ea5t s\u1eaft, canxi, vitamin C v\u00e0 protein phong ph\u00fa. Rau v\u00e0 th\u1ecbt g\u00e0 cung c\u1ea5p r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 \u00edch.<\/span><\/p>\n<figure id=\"attachment_41434\" aria-describedby=\"caption-attachment-41434\" style=\"width: 498px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41434\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2019\/07\/lua-mach-ga-va-sup-rau-cho-be-an-dam.jpg\" alt=\"L\u00faa m\u1ea1ch, g\u00e0 v\u00e0 s\u00fap rau cho b\u00e9 10 th\u00e1ng \u0103n d\u1eb7m\" width=\"498\" height=\"368\" \/><figcaption id=\"caption-attachment-41434\" class=\"wp-caption-text\">L\u00faa m\u1ea1ch, g\u00e0 v\u00e0 s\u00fap rau cho b\u00e9 10 th\u00e1ng \u0103n d\u1eb7m<\/figcaption><\/figure>\n<p><strong>Th\u00e0nh ph\u1ea7n<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 mu\u1ed7ng canh l\u00faa m\u1ea1ch l\u00ea ( jau )<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/2 c\u1ee7 h\u00e0nh t\u00e2y ( pyaaz ) x\u1eaft nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/2 ch\u00e9n rau th\u00e1i h\u1ea1t l\u1ef1u b\u1ea1n ch\u1ecdn &#8211; c\u00e0 r\u1ed1t ( gajar ), \u0111\u1eadu H\u00e0 Lan ( matar ), \u0111\u1eadu ( \u0111\u00e3 ), s\u00fap l\u01a1 ( gobhi )<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/2 mu\u1ed7ng c\u00e0 ph\u00ea t\u1ecfi b\u0103m nh\u1ecf ( lehsun )<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/4 ch\u00e9n th\u1ecbt b\u0103m g\u00e0\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">3 c\u1ed1c n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">1\/2 mu\u1ed7ng c\u00e0 ph\u00ea n\u01b0\u1edbc c\u1ed1t chanh ( nimbu )<\/span><\/li>\n<\/ul>\n<p><strong>Ph\u01b0\u01a1ng ph\u00e1p<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">L\u00faa m\u1ea1ch \u0111un s\u00f4i v\u1edbi 3 c\u1ed1c n\u01b0\u1edbc trong 15 ph\u00fat. M\u1edf n\u1ed3i v\u00e0 th\u00eam c\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i v\u00e0o trong n\u1ed3i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00f3ng n\u1eafp v\u00e0 \u0111un l\u1eeda nh\u1ecf kho\u1ea3ng 1 gi\u1edd cho \u0111\u1ebfn khi rau, th\u1ecbt g\u00e0 v\u00e0 l\u00faa m\u1ea1ch m\u1ec1m. T\u1eaft b\u1ebfp v\u00e0 \u0111\u1ec3 h\u01a1i ngu\u1ed9i. Th\u00eam m\u1ed9t v\u00e0i gi\u1ecdt n\u01b0\u1edbc chanh t\u1ea1o s\u1ef1 h\u1ea5p d\u1eabn cho m\u00f3n \u0103n tr\u01b0\u1edbc khi d\u00f9ng.<\/span><\/p>\n<h3><span id=\"Sup_cua_cho_be_an_dam\"><span id=\"1_Sup_cua_cho_be_an_dam\"><strong>S\u00fap cua cho b\u00e9 \u0103n d\u1eb7m<\/strong><\/span><\/span><\/h3>\n<p>S\u00fap cua l\u00e0 m\u00f3n \u0103n kh\u00e1 quen thu\u1ed9c ch\u1ee9a nhi\u1ec1u \u0111\u1ea1m, canxi c\u00f3 \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n chi\u1ec1u cao v\u00e0 th\u1ec3 tr\u1ea1ng c\u1ee7a b\u00e9. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c m\u00f3n s\u00fap cua th\u01a1m ngon, m\u1eb9 c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/p>\n<p><strong>Nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul>\n<li>Th\u1ecbt cua (\u0111\u00e3 lu\u1ed9c ch\u00edn)<\/li>\n<li>Th\u1ecbt g\u00e0<\/li>\n<li>T\u00f4m b\u00f3c n\u00f5n<\/li>\n<li>Tr\u1ee9ng g\u00e0 ho\u1eb7c\u00a0Tr\u1ee9ng c\u00fat<\/li>\n<li>Ng\u00f2 r\u00ed (rau n\u00f9i)<\/li>\n<li>Ng\u00f4, c\u00e0 r\u1ed1t<\/li>\n<li>N\u1ea5m r\u01a1m<\/li>\n<li>B\u1ed9t b\u1eafp ho\u1eb7c b\u1ed9t n\u0103ng<\/li>\n<li>C\u00e1c gia v\u1ecb kh\u00e1c<\/li>\n<\/ul>\n<p>Sau khi chu\u1ea9n b\u1ecb \u0111\u1ea7y \u0111\u1ee7 nguy\u00ean li\u1ec7u, c\u00e1c m\u1eb9 c\u00f9ng b\u1eaft tay v\u00e0o th\u1ef1c hi\u1ec7n m\u00f3n s\u00fap cua cho b\u00e9 ngay th\u00f4i n\u00e0o.<\/p>\n<p><strong>C\u00e1ch l\u00e0m s\u00fap cua cho b\u00e9 \u0103n d\u1eb7m:<\/strong><\/p>\n<p><strong>B\u01b0\u1edbc 1:\u00a0<\/strong>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/p>\n<ul>\n<li>C\u00e0 r\u1ed1t r\u1eeda s\u1ea1ch v\u00e0 th\u00e1i h\u1ea1t l\u1ef1u nh\u1ecf. N\u1ea5m m\u1eb9 c\u0169ng b\u1eb1m th\u1eadt nh\u1ecf. V\u1edbi ng\u00f4 m\u1eb9 t\u00e1ch h\u1ea1t b\u1ecf v\u00e0o b\u00e1t ri\u00eang. Ph\u1ea7n ng\u00f2 r\u00ed (rau m\u00f9i) m\u1eb9 \u0111em c\u1eaft b\u1ecf r\u1ec5 r\u1ed3i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o v\u00e0 \u0111em th\u00e1i nh\u1ecf.<\/li>\n<li>Tr\u1ee9ng c\u00fat m\u1eb9 \u0111em lu\u1ed9c ch\u00edn, b\u00f3c v\u1ecf.<\/li>\n<li>Th\u1ecbt cua m\u1eb9 b\u1eb1m nh\u1ecf.<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 2:<\/strong>\u00a0\u0110\u1ea7u ti\u00ean, th\u1ecbt g\u00e0 m\u1eb9 lu\u1ed9c s\u01a1 qua r\u1ed3i b\u1ecf n\u01b0\u1edbc lu\u1ed9c \u0111\u00f3 \u0111i. Chu\u1ea9n b\u1ecb m\u1ed9t n\u1ed3i n\u01b0\u1edbc lu\u1ed9c kh\u00e1c \u0111\u1ec3 lu\u1ed9c t\u00f4m v\u00e0 th\u1ecbt g\u00e0. Khi t\u00f4m v\u00e0 th\u1ecbt g\u00e0 \u0111\u00e3 ch\u00edn, m\u1eb9 v\u1edbt ra \u0111\u1ec3 ngu\u1ed9i sau \u0111\u00f3 \u0111em b\u1eb1m nh\u1ecf.<\/p>\n<p>C\u00e0 r\u1ed1t v\u00e0 n\u1ea5m m\u1eb9 cho chung v\u00e0o n\u1ed3i n\u01b0\u1edbc lu\u1ed9c c\u00f9ng ng\u00f4 lu\u00f4n \u0111\u1ec3 h\u1ea7m nh\u1eeb kho\u1ea3ng 20 ph\u00fat<\/p>\n<p><strong>B\u01b0\u1edbc 3:<\/strong>\u00a0Sau khi n\u01b0\u1edbc h\u1ea7m \u0111\u01b0\u1ee3c, m\u1eb9 cho ph\u1ea7n th\u1ecbt g\u00e0, t\u00f4m, th\u1ecbt cua v\u00e0o \u0111\u1ea3o \u0111\u1ec1u.<\/p>\n<p><strong>B\u01b0\u1edbc 4:<\/strong>\u00a0M\u1eb9 pha b\u1ed9t n\u0103ng v\u1edbi n\u01b0\u1edbc sau \u0111\u00f3 \u0111\u1ed5 v\u00e0o n\u1ed3i s\u00fap. M\u1eb9 \u0111\u1ea3o \u0111\u1ec1u \u0111\u1ec3 b\u1ed9t ch\u00edn, m\u1eb9 s\u1ebd th\u1ea5y s\u00fap \u0111\u00e3 s\u00e1nh l\u1ea1i. N\u1ebfu th\u1ea5y s\u00fap c\u00f2n l\u1ecfng m\u1eb9 c\u00f3 th\u1ec3 cho th\u00eam b\u1ed9t n\u0103ng.<\/p>\n<p><strong>B\u01b0\u1edbc 5:<\/strong>\u00a0Ti\u1ebfp theo, m\u1eb9 \u0111\u00e1nh tr\u1ee9ng g\u00e0 ra r\u1ed3i \u0111em \u0111\u1ed5 qua r\u00e2y tr\u1ef1c ti\u1ebfp v\u00e0o s\u00fap. \u1ede \u0111\u00e2y m\u00ecnh c\u00f3 s\u1eed d\u1ee5ng h\u1ea1t n\u00eam chay th\u00eam v\u00e0o s\u00fap cua cho b\u00e9 th\u00eam \u0111\u1eadm v\u1ecb. M\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u00fat mu\u1ed1i ho\u1eb7c h\u1ea1t n\u00eam \u0111\u1ec1u \u0111\u01b0\u1ee3c.<\/p>\n<p>S\u00fap s\u00f4i l\u00ean m\u1eb9 cho ng\u00f2 r\u00ed \u0111\u00e3 c\u1eaft nh\u1ecf v\u00e0o khu\u1ea5y \u0111\u1ec1u. Cu\u1ed1i c\u00f9ng m\u1eb9 cho tr\u1ee9ng c\u00fat v\u00e0o. \u0110\u1ee3i s\u00fap s\u00f4i l\u00ean th\u00ec t\u1eaft b\u1ebfp.<\/p>\n<h2><span id=\"Cho_be_10_thang_tuoi_an_dam_bao_nhieu_la_du\"><strong>Cho b\u00e9 10 th\u00e1ng tu\u1ed5i \u0103n d\u1eb7m bao nhi\u00eau l\u00e0 \u0111\u1ee7?<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">B\u00e9 \u0103n d\u1eb7m bao nhi\u00eau l\u00e0 \u0111\u1ee7? Khi b\u00e9 \u0111\u01b0\u1ee3c 10 th\u00e1ng tu\u1ed5i, l\u01b0\u1ee3ng th\u1ef1c ph\u1ea9m b\u00e9 dung n\u1ea1p m\u1ed7i ng\u00e0y s\u1ebd ph\u1ee5 thu\u1ed9c l\u1edbn v\u00e0o tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 th\u1ec3 t\u00edch d\u1ea1 d\u00e0y c\u1ee7a b\u00e9. Theo \u0111\u00f3, c\u1ee9 m\u1ed7i m\u1ed9t kg c\u00e2n n\u1eb7ng, b\u00e9 c\u1ea7n kho\u1ea3ng 112 calo v\u1edbi th\u1ec3 t\u00edch d\u1ea1 d\u00e0y m\u1ed7i l\u1ea7n ch\u1ec9 c\u00f3 th\u1ec3 ti\u00eau th\u1ee5 kho\u1ea3ng 200 gram th\u1ef1c ph\u1ea9m. N\u1ea5u <\/span><span style=\"font-weight: 400;\">s\u00fap<\/span><span style=\"font-weight: 400;\"> \u0103n d\u1eb7m cho b\u00e9 th\u01b0\u1eddng xuy\u00ean v\u00e0 k\u1ebft h\u1ee3p v\u1edbi s\u1eefa trong c\u00e1c b\u1eefa ph\u1ee5 \u0111\u1ec3 b\u1ed5 dung ch\u1ea5t cho b\u00e9 nh\u00e9.<\/span><\/p>\n<h2><span id=\"Luu_y_quan_trong_khi_nau_sup_an_dam_cho_be_tu_10_thang_tuoi\"><strong>L\u01b0u \u00fd quan tr\u1ecdng khi n\u1ea5u s\u00fap \u0103n d\u1eb7m cho b\u00e9 t\u1eeb 10 th\u00e1ng tu\u1ed5i.<\/strong><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng b\u1ea1n \u0111\u00e3 gi\u1edbi thi\u1ec7u t\u1eebng lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00e1c nhau v\u00e0 kh\u00f4ng l\u00e0m b\u00e9 b\u1ecb d\u1ecb \u1ee9ng v\u1edbi b\u1ea5t k\u1ef3 c\u00f4ng th\u1ee9c n\u00e0o<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lu\u00f4n lu\u00f4n h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi cho b\u00e9 d\u00f9ng b\u1ea5t k\u1ef3 th\u1ef1c ph\u1ea9m.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kh\u00f4ng d\u00f9ng mu\u1ed1i v\u00e0 b\u1ea5t k\u1ef3 lo\u1ea1i \u0111\u01b0\u1eddng n\u00e0o cho t\u1edbi khi b\u00e9 \u0111\u1ee7 1 tu\u1ed5i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0110i\u1ec1u ch\u1ec9nh gia v\u1ecb theo kh\u1ea9u v\u1ecb c\u1ee7a con b\u1ea1n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">B\u1ed9 s\u01b0u t\u1eadp c\u00f4ng th\u1ee9c <\/span><span style=\"font-weight: 400;\">s\u00fap<\/span><span style=\"font-weight: 400;\"> l\u00e0nh m\u1ea1nh k\u1ebft h\u1ee3p v\u1edbi h\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u c\u00e1c m\u00f3n <\/span><span style=\"font-weight: 400;\">s\u00fap<\/span><span style=\"font-weight: 400;\"> cho b\u00e9 \u0103n d\u1eb7m cho b\u00e9 t\u1eeb 10 th\u00e1ng tu\u1ed5i tr\u00ean \u0111\u00e2y hy v\u1ecdng c\u00f3 \u00edch cho c\u00e1c m\u1eb9. T\u1ea5t c\u1ea3 nh\u1eefng g\u00ec m\u1eb9 c\u1ea7n l\u00e0m l\u00e0 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c s\u1edf th\u00edch c\u1ee7a b\u00e9 \u0111\u1ec3 bi\u1ebft nh\u1eefng g\u00ec b\u00e9 th\u00edch, nh\u1eefng g\u00ec b\u00e9 kh\u00f4ng th\u00edch.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kids Plaza ch\u00fang t\u00f4i s\u1ebd th\u01b0\u1eddng xuy\u00ean c\u1eadp nh\u1eadt nh\u1eefng tin t\u1ee9c quan tr\u1ecdng \u0111\u1ec3 gi\u1ea3i \u0111\u00e1p cho c\u00e1c m\u1eb9. Theo d\u00f5i website: <\/span><a href=\"https:\/\/www.kidsplaza.vn\/\"><b>https:\/\/www.kidsplaza.vn<\/b><\/a><span style=\"font-weight: 400;\"> ho\u1eb7c g\u1ecdi t\u1edbi Hotline: <\/span><b>1800 6608<\/b><span style=\"font-weight: 400;\"> n\u1ebfu m\u1eb9 c\u1ea7n t\u01b0 v\u1ea5n b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec nh\u00e9.<\/span><\/p>\n<p><strong>Tin li\u00ean quan:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.kidsplaza.vn\/blog\/cach-nau-bot-cho-be-9-12-thang-tuoi.html\"><strong>C\u00e1ch n\u1ea5u b\u1ed9t cho tr\u1ebb 9 -12 th\u00e1ng tu\u1ed5i th\u01a1m ngon chu\u1ea9n v\u1ecb<\/strong><\/a><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/cach-nau-nhung-mon-chao-bo-duong-cho-tre-tu-5-12-thang-tuoi-thun-thut.html\">H\u01b0\u1edbng d\u1eabn c\u00e1ch n\u1ea5u ch\u00e1o cho b\u00e9 5 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean <\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/www.kidsplaza.vn\/blog\/tong-hop-50-mon-an-dam-kieu-nhat-cho-tre-theo-tung-do-tuoi-phan-1.html\">[50+] Th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m ki\u1ec3u Nh\u1eadt cho tr\u1ebb theo t\u1eebng \u0111\u1ed9 tu\u1ed5i (Ph\u1ea7n 1)<\/a><\/strong><\/li>\n<\/ul>\n<div class=\"td-module-meta-info\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1ebf bi\u1ebfn m\u00f3n \u0103n cho b\u00e9 trong giai \u0111o\u1ea1n n\u00e0y mang \u0111\u1ebfn cho c\u00e1c b\u00e0 m\u1eb9 r\u1ea5t nhi\u1ec1u ni\u1ec1m vui b\u1edfi em b\u00e9 tuy\u1ec7t v\u1eddi c\u1ee7a b\u1ea1n \u0111\u00e3 ph\u00e1t tri\u1ec3n th\u00eam m\u1ed9t s\u1ed1 k\u1ef9 n\u0103ng m\u1edbi v\u00e0 m\u1eb9 c\u00f3 th\u1ec3 t\u1ef1 tin h\u01a1n khi ch\u1ecdn l\u1ef1a c\u00e1c th\u1ef1c ph\u1ea9m kh\u00e1c nhau cho con y\u00eau c\u1ee7a [&hellip;]<\/p>\n","protected":false},"author":44,"featured_media":41432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[354,1616,2547,1617],"class_list":["post-41430","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dinh-duong-cho-be","tag-an-dam","tag-cac-mon-sup-cho-be-10-thang-tuoi","tag-cach-nau-cac-mon-sup-cho-be-an-dam","tag-cach-nau-sup-rau-cu-cho-be"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/41430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/44"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=41430"}],"version-history":[{"count":6,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/41430\/revisions"}],"predecessor-version":[{"id":84152,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/41430\/revisions\/84152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/41432"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=41430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=41430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=41430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}