{"id":42543,"date":"2019-08-07T08:45:47","date_gmt":"2019-08-07T01:45:47","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=42543"},"modified":"2025-04-11T15:56:10","modified_gmt":"2025-04-11T08:56:10","slug":"giam-dau-bung-ngay-den-do-hieu-qua-voi-tui-chuom-da-nang","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/giam-dau-bung-ngay-den-do-hieu-qua-voi-tui-chuom-da-nang.html","title":{"rendered":"Gi\u1ea3m \u0111au b\u1ee5ng ng\u00e0y &#8220;\u0111\u00e8n \u0111\u1ecf&#8221; hi\u1ec7u qu\u1ea3 v\u1edbi t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>\u0110a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng \u0111\u1ec3 s\u01b0\u1edfi \u1ea5m trong m\u00f9a \u0111\u00f4ng. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft l\u00e0 t\u00fai ch\u01b0\u1eddm c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1c n\u1eefa gi\u00fap gi\u1ea3m \u0111au b\u1ee5ng ng\u00e0y &#8220;\u0111\u00e8n \u0111\u1ecf&#8221; cho ch\u1ecb em ph\u1ee5 n\u1eef. Ch\u00fang ta c\u0169ng t\u00ecm hi\u1ec3u c\u00e1ch ch\u01b0\u1eddm n\u00f3ng, ch\u01b0\u1eddm l\u1ea1nh, th\u1eddi gian ch\u01b0\u1eddm c\u1ee5 th\u1ec3 nh\u01b0 th\u1ebf n\u00e0o nh\u00e9.<\/strong><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Cach_su_dung_tui_chuom_nong_8211_lanh\"><span class=\"toc_number toc_depth_1\">1<\/span> C\u00e1ch s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm n\u00f3ng &#8211; l\u1ea1nh<\/a><ul><li><a href=\"#1_Cach_chuom_nong\"><span class=\"toc_number toc_depth_2\">1.1<\/span> 1. C\u00e1ch ch\u01b0\u1eddm n\u00f3ng<\/a><\/li><li><a href=\"#2_Cach_chuom_lanh\"><span class=\"toc_number toc_depth_2\">1.2<\/span> 2. C\u00e1ch ch\u01b0\u1eddm l\u1ea1nh<\/a><\/li><li><a href=\"#3_Cong_dung_giup_lam_giam_dau_bung_kinh\"><span class=\"toc_number toc_depth_2\">1.3<\/span> 3. C\u00f4ng d\u1ee5ng gi\u00fap l\u00e0m gi\u1ea3m \u0111au b\u1ee5ng kinh<\/a><\/li><\/ul><\/li><li><a href=\"#Luu_y_khi_su_dung_tui_chuom_da_nang\"><span class=\"toc_number toc_depth_1\">2<\/span> L\u01b0u \u00fd khi s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng:<\/a><\/li><\/ul><\/div>\n<h4 style=\"text-align: justify;\"><span id=\"Cach_su_dung_tui_chuom_nong_8211_lanh\"><strong>C\u00e1ch s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm n\u00f3ng &#8211; l\u1ea1nh<\/strong><\/span><\/h4>\n<h5 style=\"text-align: justify;\"><span id=\"1_Cach_chuom_nong\"><strong>1. C\u00e1ch ch\u01b0\u1eddm n\u00f3ng<\/strong><\/span><\/h5>\n<p style=\"text-align: justify;\"><em>L\u00e0m n\u00f3ng t\u00fai ch\u01b0\u1eddm:<\/em><\/p>\n<p style=\"text-align: justify;\">\u0110\u1ed1i v\u1edbi c\u00e1c d\u00f2ng t\u00fai ch\u01b0\u1eddm s\u1eed d\u1ee5ng \u0111i\u1ec7n \u0111\u1ec3 l\u00e0m n\u00f3ng th\u00ec \u0111\u1ea7u ti\u00ean c\u00e1c b\u1ea1n s\u1ebd l\u1ea5y d\u00e2y ngu\u1ed3n ra, m\u1ed9t \u0111\u1ea7u c\u1eafm v\u00e0o t\u00fai ch\u01b0\u1eddm, \u0111\u1ea7u c\u00f2n l\u1ea1i c\u1eafm v\u00e0o ngu\u1ed3n \u0111i\u1ec7n 220V, khi t\u00fai ch\u01b0\u1eddm \u0111\u1ea1t \u0111\u1ed9 n\u00f3ng th\u00edch h\u1ee3p r\u01a1 le s\u1ebd t\u1ef1 \u0111\u1ed9ng ng\u1eaft \u0111i\u1ec7n nh\u1eb1m \u0111\u1ea3m b\u1ea3o an to\u00e0n trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng. L\u00fac n\u00e0y b\u1ea1n ch\u1ec9 vi\u1ec7c \u0111em ra s\u1eed d\u1ee5ng.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"t\u00fai ch\u01b0\u1eddm b\u1ee5ng ng\u00e0y \u0111\u00e8n \u0111\u1ecf aligncenter wp-image-42545\" title=\"t\u00fai ch\u01b0\u1eddm b\u1ee5ng ng\u00e0y \u0111\u00e8n \u0111\u1ecf\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2019\/08\/T\u00fai-ch\u01b0\u1eddm-b\u1ee5ng-trong-ng\u00e0y-\u0111\u00e8n-\u0111\u1ecf-e1565142139498.jpg\" alt=\"T\u00fai ch\u01b0\u1eddm b\u1ee5ng ng\u00e0y \u0111\u00e8n \u0111\u1ecf\" width=\"700\" height=\"466\" \/><\/p>\n<p style=\"text-align: center;\"><em>T\u00fai ch\u01b0\u1eddm b\u1ee5ng ng\u00e0y \u0111\u00e8n \u0111\u1ecf<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Ch\u01b0\u1eddm n\u00f3ng:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">Kh\u00f4ng \u0111\u1eb7t t\u00fai ch\u01b0\u1eddm tr\u1ef1c ti\u1ebfp l\u00ean da.<\/li>\n<li style=\"text-align: justify;\">L\u00f3t m\u1ed9t chi\u1ebfc kh\u0103n m\u1ecfng r\u1ed3i m\u1edbi \u0111\u1eb7t t\u00fai ch\u01b0\u1eddm l\u00ean tr\u00ean.<\/li>\n<li style=\"text-align: justify;\">N\u1ebfu ph\u1ee7 l\u00ean t\u00fai ch\u01b0\u1eddm m\u1ed9t l\u1edbp kh\u0103n l\u00f4ng s\u1ebd gi\u00fap t\u00fai ch\u01b0\u1eddm gi\u1eef nhi\u1ec7t l\u00e2u h\u01a1n.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><em>Khi n\u00e0o n\u00ean ch\u01b0\u1eddm n\u00f3ng v\u00e0 trong th\u1eddi gian bao l\u00e2u ?<\/em><\/p>\n<p style=\"text-align: justify;\">B\u1ea1n n\u00ean ch\u01b0\u1eddm n\u00f3ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p sau:<\/p>\n<ul>\n<li style=\"text-align: justify;\">L\u00e0m gi\u1ea3m \u0111au nh\u1ee9c khi b\u1ecb ch\u1ea5n th\u01b0\u01a1ng, l\u00e0m tan m\u00e1u b\u1ea7m, t\u00ea ch\u00e2n tay, \u0111au nh\u1ee9c h\u00f4ng, x\u01b0\u01a1ng kh\u1edbp.<\/li>\n<li style=\"text-align: justify;\">L\u00e0m gi\u1ea3m \u0111au th\u1ea7n kinh, gi\u1ea3m \u0111au b\u1ee5ng, gi\u1eef \u1ea5m cho ph\u1ee5 n\u1eef sau khi sinh hay ph\u1ee5 n\u1eef b\u1ecb \u0111au b\u1ee5ng khi trong th\u1eddi k\u1ef3 kinh nguy\u1ec7t.<\/li>\n<li style=\"text-align: justify;\">Massage b\u1ee5ng, \u0111\u00f9i&#8230; gi\u00fap l\u00e0m ti\u00eau m\u1ee1 th\u1eeba, gi\u1ea3m b\u00e9o.<\/li>\n<li style=\"text-align: justify;\">R\u1ea5t t\u1ed1t khi ch\u01b0\u1eddm n\u00f3ng cho b\u00e0n ch\u00e2n: B\u1ea1n \u0111\u1eb7t nh\u1eb9 hai b\u00e0n ch\u00e2n l\u00ean t\u00fai ch\u01b0\u1eddm l\u1ec7ch m\u1ed9t g\u00f3c 45 \u0111\u1ed9 (t\u1ee9c l\u00e0 kh\u00f4ng \u0111\u00e8 h\u1eb3n b\u00e0n ch\u00e2n l\u00ean t\u00fai, tr\u00e1nh l\u00e0m v\u1ee1 t\u00fai).<\/li>\n<li style=\"text-align: justify;\">Th\u1eddi gian m\u1ed7i l\u1ea7n ch\u01b0\u1eddm 20 &#8211; 30 ph\u00fat.<\/li>\n<\/ul>\n<h5 style=\"text-align: justify;\"><span id=\"2_Cach_chuom_lanh\"><strong>2. C\u00e1ch ch\u01b0\u1eddm l\u1ea1nh<\/strong><\/span><\/h5>\n<p style=\"text-align: justify;\"><em>L\u00e0m l\u1ea1nh:<\/em><\/p>\n<p style=\"text-align: justify;\">Cho t\u00fai ch\u01b0\u1eddm v\u00e0o t\u00fai nilon, sau \u0111\u00f3 d\u00e1n k\u00edn l\u1ea1i \u0111\u1ec3 v\u00e0o ng\u0103n \u0111\u00f4ng t\u1ee7 l\u1ea1nh 1 \u0111\u1ebfn 2 ti\u1ebfng l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/p>\n<p style=\"text-align: justify;\"><em>Ch\u01b0\u1eddm l\u1ea1nh:<\/em><\/p>\n<p style=\"text-align: justify;\">\u0110\u1eb7t t\u00fai ch\u01b0\u1eddm l\u00ean v\u00f9ng c\u1ea7n ch\u01b0\u1eddm, n\u00ean l\u00f3t m\u1ed9t l\u1edbp kh\u0103n m\u1ecfng, kh\u00f4ng \u0111\u1ec3 t\u00fai ch\u01b0\u1eddm tr\u1ef1c ti\u1ebfp l\u00ean da.<\/p>\n<p style=\"text-align: justify;\"><em>Khi n\u00e0o th\u00ec n\u00ean ch\u01b0\u1eddm l\u1ea1nh?<\/em><\/p>\n<p style=\"text-align: justify;\">Khi b\u1ecb s\u01b0ng do va ch\u1ea1m, bong g\u00e2n, s\u1ed1t, ch\u1ea3y m\u00e1u cam, \u0111au \u0111\u1ea7u, ch\u00e1y n\u1eafng hay b\u1ecfng nh\u1eb9, c\u00f4n tr\u00f9ng c\u1eafn,&#8230; th\u00ec b\u1ea1n n\u00ean ch\u01b0\u1eddm l\u1ea1nh.<\/p>\n<p style=\"text-align: justify;\"><em>Ch\u01b0\u1eddm l\u1ea1nh trong bao l\u00e2u?<\/em><\/p>\n<p style=\"text-align: justify;\">C\u1ea7n ch\u00fa \u00fd th\u1eddi gian ch\u01b0\u1eddm l\u1ea1nh c\u1ea7n ng\u1eafn trong v\u00e0i ph\u00fat, kh\u00f4ng k\u00e9o d\u00e0i \u0111\u1ec3 tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng m\u00f4. Kho\u1ea3ng c\u00e1ch gi\u1eefa c\u00e1c l\u1ea7n ch\u01b0\u1eddm l\u00e0 3 &#8211; 4 ti\u1ebfng.<\/p>\n<p><em>&gt;&gt;&gt; Xem th\u00eam: &#8220;<a href=\"https:\/\/www.kidsplaza.vn\/blog\/co-tui-chuom-da-nang-huong-duong-me-khoi-lo-be-lanh.html\">C\u00f3 t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng H\u01b0\u1edbng D\u01b0\u01a1ng, m\u1eb9 kh\u1ecfi lo b\u00e9 l\u1ea1nh<\/a>&#8220;.<\/em><\/p>\n<h5 style=\"text-align: justify;\"><span id=\"3_Cong_dung_giup_lam_giam_dau_bung_kinh\"><strong>3. C\u00f4ng d\u1ee5ng gi\u00fap l\u00e0m gi\u1ea3m \u0111au b\u1ee5ng kinh<\/strong><\/span><\/h5>\n<p style=\"text-align: justify;\">D\u1ef1a v\u00e0o c\u01a1 \u0111\u1ecba v\u00e0 th\u1ec3 tr\u1ea1ng c\u1ee7a t\u1eebng ng\u01b0\u1eddi m\u00e0 c\u00f3 t\u00ecnh tr\u1ea1ng, m\u1ee9c \u0111\u1ed9 \u0111au b\u1ee5ng kinh kh\u00e1c nhau. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng \u0111\u1ec3 l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng n\u00e0y nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><em>C\u00e1ch d\u00f9ng<\/em>: ch\u01b0\u1eddm \u1ea5m v\u00f9ng b\u1ee5ng d\u01b0\u1edbi gi\u00fap ph\u1ea7n t\u1eed cung co th\u1eaft nh\u1ecbp nh\u00e0ng, kh\u00ed huy\u1ebft l\u01b0u th\u00f4ng thu\u1eadn l\u1ee3i, t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m \u0111au b\u1ee5ng kinh. B\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u1eb7t t\u00fai ch\u01b0\u1eddm l\u00ean b\u1ee5ng, nhi\u1ec7t t\u1ecfa ra t\u1eeb t\u00fai ch\u01b0\u1eddm s\u1ebd gi\u00fap h\u1ea1n ch\u1ebf b\u1edbt c\u00e1c c\u01a1n \u0111au kinh nguy\u1ec7t c\u1ee7a b\u1ea1n.<\/p>\n<h4 style=\"text-align: justify;\"><span id=\"Luu_y_khi_su_dung_tui_chuom_da_nang\"><strong>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng:<\/strong><\/span><\/h4>\n<ul>\n<li style=\"text-align: justify;\">Khi c\u1eafm \u0111i\u1ec7n \u0111\u00e8n b\u00e1o tr\u00ean ph\u00edch c\u1eafm b\u00e1o s\u00e1ng, n\u1ea1p \u0111\u1ee7 nhi\u1ec7t \u0111\u00e8n s\u1ebd t\u1eaft. C\u0169ng c\u00f3 th\u1ec3 kh\u00f4ng c\u1ea7n ch\u1edd \u0111\u00e8n t\u1eaft d\u00f9ng tay \u01b0\u1edbc l\u01b0\u1ee3ng \u0111\u1ed9 n\u00f3ng theo \u00fd mu\u1ed1n.<\/li>\n<li style=\"text-align: justify;\">Trong qu\u00e1 tr\u00ecnh c\u1eafm \u0111i\u1ec7n th\u1ec9nh tho\u1ea3ng d\u00f9ng tay l\u1eafc nh\u1eb9 cho dung d\u1ecbch trong t\u00fai n\u00f3ng \u0111\u1ec1u v\u00e0 \u0111\u1ed9 n\u00f3ng cao h\u01a1n. Khi dung d\u1ecbch trong t\u00fai chuy\u1ec3n \u0111\u1ed9ng c\u00f3 ti\u1ebfng k\u00eau t\u1ed9p, t\u1ed9p l\u00e0 b\u00ecnh th\u01b0\u1eddng.<\/li>\n<li style=\"text-align: justify;\">Khi c\u1eafm \u0111i\u1ec7n kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 ch\u1ed7 c\u1eafm \u0111i\u1ec7n quay xu\u1ed1ng d\u01b0\u1edbi, kh\u00f4ng s\u1edd tay v\u00e0o \u1ed5 c\u1eafm \u0111i\u1ec7n, kh\u00f4ng \u0111\u1ec3 g\u1ea7n tr\u1ebb em, kh\u00f4ng s\u1eed d\u1ee5ng khi \u0111ang c\u1eafm \u0111i\u1ec7n.<\/li>\n<li style=\"text-align: justify;\">Khi \u0111\u1ee7 \u0111\u1ed9 n\u00f3ng c\u1ea7n thi\u1ebft r\u00fat d\u00e2y \u0111i\u1ec7n ra kh\u1ecfi \u1ed5 c\u1eafm tr\u01b0\u1edbc r\u1ed3i m\u1edbi r\u00fat ph\u00edch c\u1eafm \u1edf t\u00fai ra. Khi r\u00fat gi\u1eef ch\u1eb7t ph\u1ea7n \u1ed5 \u0111i\u1ec7n tr\u00ean t\u00fai, tr\u00e1nh l\u00e0m \u0111\u1ee9t d\u00e2y n\u1ed1i v\u1edbi ngu\u1ed3n \u0111i\u1ec7n.<\/li>\n<li style=\"text-align: justify;\">Kh\u00f4ng \u0111\u01b0\u1ee3c \u0111\u1ec3 v\u1eadt n\u1eb7ng \u0111\u00e8 l\u00ean t\u00fai, kh\u00f4ng ng\u1ed3i l\u00ean t\u00fai. Tr\u00e1nh g\u00e2y b\u1ee5c t\u00fai d\u1eabn \u0111\u1ebfn b\u1ecb r\u00f2 dung d\u1ecbch, d\u00f2 \u0111i\u1ec7n. N\u1ebfu t\u00fai \u0111\u00e3 b\u1ecb d\u00f2 r\u1ec9 tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng.<\/li>\n<li style=\"text-align: justify;\">Kh\u00f4ng \u0111\u1ed5 dung d\u1ecbch trong t\u00fai ra ngo\u00e0i, kh\u00f4ng d\u00f9ng b\u1ea5t c\u1ee9 dung d\u1ecbch n\u00e0o thay th\u1ebf dung d\u1ecbch chuy\u00ean d\u00f9ng c\u1ee7a t\u00fai \u0111\u1ec3 tr\u00e1nh x\u1ea3y ra s\u1ef1 c\u1ed1 nguy hi\u1ec3m.<\/li>\n<li style=\"text-align: justify;\">Ph\u1ee5 n\u1eef mang thai kh\u00f4ng \u0111\u01b0\u1ee3c ch\u01b0\u1eddm tr\u1ef1c ti\u1ebfp v\u00e0o ph\u1ea7n b\u1ee5ng d\u01b0\u1edbi ho\u1eb7c v\u00f9ng l\u01b0ng c\u1ee7a thai ph\u1ee5 b\u1edfi v\u00f9ng l\u01b0ng v\u00e0 b\u1ee5ng c\u1ee7a thai ph\u1ee5 kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u1ea1nh, ph\u1ea3i duy tr\u00ec \u1edf nhi\u1ec7t \u0111\u1ed9 b\u00ecnh th\u01b0\u1eddng c\u1ee7a c\u01a1 th\u1ec3 n\u1ebfu kh\u00f4ng s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn thai nhi.<\/li>\n<\/ul>\n<p><em>&gt;&gt;&gt; Xem th\u00eam: &#8220;<a href=\"https:\/\/www.kidsplaza.vn\/blog\/ban-co-biet-cong-dung-tuyet-voi-cua-tui-chuom-hay-chua.html\">B\u1ea1n c\u00f3 bi\u1ebft c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a t\u00fai ch\u01b0\u1eddm hay ch\u01b0a?<\/a>&#8220;.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u s\u1eed d\u1ee5ng t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng \u0111\u1ec3 s\u01b0\u1edfi \u1ea5m trong m\u00f9a \u0111\u00f4ng. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft l\u00e0 t\u00fai ch\u01b0\u1eddm c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng kh\u00e1c n\u1eefa gi\u00fap gi\u1ea3m \u0111au b\u1ee5ng ng\u00e0y &#8220;\u0111\u00e8n \u0111\u1ecf&#8221; cho ch\u1ecb em ph\u1ee5 n\u1eef. Ch\u00fang ta c\u0169ng t\u00ecm hi\u1ec3u c\u00e1ch ch\u01b0\u1eddm n\u00f3ng, ch\u01b0\u1eddm l\u1ea1nh, [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":42544,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"t\u00fai ch\u01b0\u1eddm b\u1ee5ng ng\u00e0y \u0111\u00e8n \u0111\u1ecf","_yoast_wpseo_title":"Gi\u1ea3m \u0111au b\u1ee5ng ng\u00e0y \"\u0111\u00e8n \u0111\u1ecf\" hi\u1ec7u qu\u1ea3 v\u1edbi t\u00fai ch\u01b0\u1eddm \u0111a n\u0103ng","_yoast_wpseo_metadesc":"T\u00fai ch\u01b0\u1eddm b\u1ee5ng ng\u00e0y \u0111\u00e8n \u0111\u1ecf: ch\u01b0\u1eddm \u1ea5m v\u00f9ng b\u1ee5ng d\u01b0\u1edbi gi\u00fap ph\u1ea7n t\u1eed cung co th\u1eaft nh\u1ecbp nh\u00e0ng, kh\u00ed huy\u1ebft l\u01b0u th\u00f4ng thu\u1eadn l\u1ee3i, t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m \u0111au b\u1ee5ng kinh.","footnotes":""},"categories":[79],"tags":[],"class_list":["post-42543","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kinh-nghiem-meo-vat"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/42543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=42543"}],"version-history":[{"count":7,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/42543\/revisions"}],"predecessor-version":[{"id":83879,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/42543\/revisions\/83879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/42544"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=42543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=42543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=42543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}