{"id":427,"date":"2013-06-19T15:15:48","date_gmt":"2013-06-19T08:15:48","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/thuc-pham-tri-ran-da-cho-me-bau.html"},"modified":"2014-10-27T09:33:17","modified_gmt":"2014-10-27T02:33:17","slug":"thuc-pham-tri-ran-da-cho-me-bau","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/thuc-pham-tri-ran-da-cho-me-bau.html","title":{"rendered":"Th\u1ef1c ph\u1ea9m tr\u1ecb r\u1ea1n da cho m\u1eb9 b\u1ea7u"},"content":{"rendered":"
D\u1ea7u d\u1eeba<\/strong><\/div>\n
\n

D\u1ea7u d\u1eeba \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb r\u1ea1n da. (H\u00ecnh minh h\u1ecda)<\/p>\n

Nh\u00e0o 1 kg d\u1eeba kh\u00f4 n\u1ea1o s\u1eb5n v\u00e0 400ml\u00a0 trong kho\u1ea3ng 3 ph\u00fat, sau \u0111\u00f3 v\u1eaft l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf b\u00e3. C\u00e1c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng m\u00e1y xay sinh t\u1ed1 \u0111\u1ec3 xay nhuy\u1ec5n, l\u1ecdc l\u1ea5y n\u01b0\u1edbc. Cho n\u01b0\u1edbc d\u1eeba v\u1eeba l\u1ecdc v\u00e0o n\u1ed3i \u0111un nh\u1ecf l\u1eeda. Khi n\u00e0o th\u1ea5y l\u1edbp d\u1ea7u n\u1ed5i l\u00ean tr\u00ean c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t l\u00e0 ho\u00e0n th\u00e0nh. M\u00fac d\u1ea7u d\u1eeba v\u00e0o l\u1ecd th\u1ee7y tinh \u0111\u1ec3 tr\u1eef l\u1ea1i, d\u00f9ng d\u1ea7n.<\/p>\n

D\u1ea7u d\u1eeba c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t cho ph\u1ee5 n\u1eef m\u1edbi mang b\u1ea7u v\u00ec n\u00f3 gi\u00fap ph\u00f2ng ch\u1ed1ng r\u1ea1n da hi\u1ec7u qu\u1ea3. N\u00ean s\u1eed d\u1ee5ng b\u00f4i h\u00e0ng ng\u00e0y \u0111\u1ec3 b\u1ea3o v\u1ec7 l\u00e0n da m\u1ecfng manh c\u1ee7a c\u00e1c m\u1eb9. N\u1ebfu m\u1eb9 n\u00e0o \u0111\u00e3 b\u1ecb r\u1ea1n r\u1ed3i th\u00ec sau khi sinh b\u00e9 v\u1eabn c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng, k\u1ebft h\u1ee3p v\u1edbi m\u00e1t xa ki\u00ean tr\u00ec th\u00ec v\u1ebft r\u1ea1n s\u1ebd bi\u1ebfn m\u1ea5t.<\/p>\n

D\u1ea7u oliu<\/strong><\/p>\n

D\u1ea7u oliu c\u00f3 th\u1ec3 mua s\u1eb5n \u1edf c\u00e1c si\u00eau th\u1ecb v\u1edbi gi\u00e1 th\u00e0nh kh\u00f4ng qu\u00e1 \u0111\u1eaft. \u0110\u1ec3 ph\u00f2ng ch\u1ed1ng ho\u1eb7c tr\u1ecb r\u1ea1n da, c\u00e1c m\u1eb9 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t l\u01b0\u1ee3ng nh\u1ecf d\u1ea7u b\u00f4i l\u00ean v\u00f9ng ra c\u1ea7n \u0111i\u1ec1u tr\u1ecb, ch\u00e0 x\u00e1t b\u1eb1ng \u0111\u1ea7u ng\u00f3n tay theo chuy\u1ec3n \u0111\u1ed9ng v\u00f2ng tr\u00f2n. Trong d\u1ea7u oliu c\u00f3 vitamin E l\u00e0 ch\u1ea5t gi\u00fap ph\u00f2ng ch\u1ed1ng l\u00e3o h\u00f3a, ph\u1ee5c h\u1ed3i h\u01b0 t\u1ed5n tr\u00ean da. C\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 oliu v\u00e0 c\u00e0 ph\u00ea \u0111\u1eafp l\u00ean v\u00f9ng da r\u1ea1n 1 tu\u1ea7n 1 l\u1ea7n. C\u00e1ch n\u00e0y v\u1eeba gi\u00fap t\u1ea9y da ch\u1ebft v\u1eeba mang l\u1ea1i l\u00e0n da c\u0103ng m\u1ecbn. N\u1ebfu m\u00e1t xa b\u1eb1ng d\u1ea7u oliu h\u00e0ng ng\u00e0y k\u1ebft h\u1ee3p v\u1edbi s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 t\u1ef1 nhi\u00ean, sau 1 th\u00e1ng c\u00e1c m\u1eb9 s\u1ebd th\u1ea5y k\u1ebft qu\u1ea3 r\u1ea5t t\u1ed1t.<\/p>\n

S\u1eefa t\u01b0\u01a1i<\/strong><\/p>\n

Kh\u00f4ng ch\u1ec9 gi\u00fap l\u00e0m s\u00e1ng da, s\u1eefa t\u01b0\u01a1i c\u00f2n gi\u00fap ph\u1ee5c h\u1ed3i, ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a v\u00f9ng da r\u1ea1n. N\u1ebfu c\u00f3 th\u1eddi gian m\u00e1t xa v\u1edbi s\u1eefa t\u01b0\u01a1i th\u01b0\u1eddng xuy\u00ean, c\u00e1c m\u1eb9 s\u1ebd nh\u1eadn th\u1ea5y v\u1ebft r\u1ea1n m\u1edd h\u1eb3n \u0111i, v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 l\u00e0n da tr\u1edf n\u00ean s\u00e1ng h\u1ed3ng.<\/p>\n

L\u00f2ng tr\u1eafng tr\u1ee9ng<\/strong><\/p>\n

L\u00f2ng tr\u1eafng tr\u1ee9ng c\u00f3 c\u00f4ng d\u1ee5ng t\u00e1i t\u1ea1o collagen, gi\u00fap v\u00f9ng da h\u01b0 h\u1ecfng ph\u1ee5c h\u1ed3i nhanh h\u01a1n. Ngo\u00e0i ra, n\u1ebfu s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 tr\u1ee9ng th\u01b0\u1eddng xuy\u00ean l\u00e0n da s\u1ebd s\u00e1ng h\u1ed3ng, c\u00e1c v\u00f9ng s\u1ea1m th\u00e2m do r\u1ea1n s\u1ebd bi\u1ebfn m\u1ea5t. C\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng l\u00f2ng \u0111\u1ecf v\u00e0 v\u00e0i gi\u1ecdt chanh b\u1edfi m\u1eb7t n\u1ea1 n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap v\u00f9ng da r\u1ea1n tr\u1edf n\u00ean c\u0103ng m\u1ecbn. N\u00ean l\u00e0m ki\u00ean tr\u00ec trong v\u00f2ng 1 th\u00e1ng, m\u1ed7i l\u1ea7n 20 ph\u00fat \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t.<\/p>\n

Khoai t\u00e2y<\/strong><\/p>\n

Trong khoai t\u00e2y c\u00f3 r\u1ea5t nhi\u1ec1u vitamin C gi\u00fap l\u00e0m tr\u1eafng v\u00e0 ph\u1ee5c h\u1ed3i v\u00f9ng da h\u1ecfng h\u00f3c. M\u1ed7i ng\u00e0y ch\u1ec9 c\u1ea7n lu\u1ed9c m\u1ed9t c\u1ee7 khoai v\u00e0 tr\u1ed9n nhi\u1ec5m v\u1edbi 1 th\u00eca chanh t\u01b0\u01a1i, sau \u0111\u00f3 c\u00e1c m\u1eb9 \u0111\u1eafp l\u00ean v\u00f9ng da r\u1ea1n trong 15 ph\u00fat v\u00e0 r\u1eeda l\u1ea1i v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n

B\u1ed9t ngh\u1ec7<\/strong><\/p>\n

Ngh\u1ec7 gi\u00fap l\u00e0m l\u00e0nh s\u1eb9o n\u00ean s\u1ebd h\u1ea1n ch\u1ebf vi\u1ec7c r\u1ea1n da nhanh ch\u00f3ng. S\u1eed d\u1ee5ng 1 th\u00eca b\u1ed9t ngh\u1ec7 v\u00e0 1 h\u1ed9p s\u1eefa chua, tr\u1ed9n \u0111\u1ec1u b\u00f4i l\u00ean v\u00f9ng da r\u1ea1n. Sau \u0111\u00f3 t\u1eafm l\u1ea1i v\u1edbi n\u01b0\u1edbc s\u1ea1ch \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ngh\u1ec7 kh\u00f4ng b\u1ecb d\u00e2y ra qu\u1ea7n \u00e1o.<\/p>\n

Chu\u1ed1i<\/strong><\/p>\n

T\u00e1c d\u1ee5ng ch\u00ednh c\u1ee7a chu\u1ed1i l\u00e0 ph\u00f2ng ch\u1ed1ng l\u00e3o h\u00f3a, n\u00ean n\u1ebfu s\u1eed d\u1ee5ng lo\u1ea1i m\u1eb7t n\u1ea1 n\u00e0y \u0111\u1ec1u \u0111\u1eb7n cho v\u00f9ng da r\u1ea1n s\u1ebd gi\u00fap l\u00e0n da \u0111\u01b0\u1ee3c h\u1ed3i sinh, c\u00e1c v\u1ebft r\u1ea1n s\u1ebd nhanh ch\u00f3ng bi\u1ebfn m\u1ea5t.<\/p>\n

B\u01a1<\/strong><\/p>\n

M\u1eb7t n\u1ea1 tr\u00e1i b\u01a1 k\u1ebft h\u1ee3p d\u1ea7u oliu v\u00e0 vitamin e s\u1ebd gi\u00fap cung c\u1ea5p d\u01b0\u1ee1ng ch\u1ea5t l\u00e0m ph\u1ee5c h\u1ed3i da nhanh ch\u00f3ng. \u0110\u00e2y c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 lo\u1ea1i m\u1eb7t n\u1ea1 “si\u00eau” vitamin d\u00e0nh cho c\u00e1c b\u00e0 m\u1eb9 ph\u1ea3i \u0111\u1ed1i ph\u00f3 v\u1edbi l\u00e0n da r\u1ea1n n\u1ee9t qu\u00e1 nhi\u1ec1u.<\/p>\n

L\u00f4 h\u1ed9i<\/strong><\/p>\n

Trong l\u00f4 h\u1ed9i c\u00f3 tinh ch\u1ea5t gi\u00fap ch\u1ed1ng s\u1eb9o v\u00e0 gi\u1ea3m b\u1edbt c\u00e1c v\u1ee5ng s\u1ea1m th\u00e2m tr\u00ean da. Hi\u1ec7n r\u1ea5t nhi\u1ec1u lo\u1ea1i kem ph\u00f2ng ch\u1ed1ng r\u1ea1n c\u00f3 chi\u1ebft xu\u1ea5t t\u1eeb l\u00f4 h\u1ed9i \u0111\u01b0\u1ee3c b\u00e1n tr\u00ean th\u1ecb tr\u01b0\u1eddng. C\u00e1c m\u1eb9 c\u00f3 th\u1ec3 t\u1ef1 ch\u1ebf lo\u1ea1i kem n\u00e0y b\u1eb1ng c\u00e1ch tr\u1ed9n d\u1ecbch l\u00f4 h\u1ed9i v\u00e0 d\u1ea7u oliu, sau \u0111\u00f3 m\u00e1t xa nh\u1eb9 nh\u00e0ng m\u1ed7i ng\u00e0y \u0111\u1ec3 kh\u1eafc ph\u1ee5c v\u00f9ng da x\u1ea5u x\u00ed.<\/p>\n

(Ngu\u1ed3n: phununet.com<\/a>)<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

D\u1ea7u d\u1eeba D\u1ea7u d\u1eeba \u0111\u01b0\u1ee3c nhi\u1ec1u ch\u1ecb em s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb r\u1ea1n da. (H\u00ecnh minh h\u1ecda) Nh\u00e0o 1 kg d\u1eeba kh\u00f4 n\u1ea1o s\u1eb5n v\u00e0 400ml\u00a0 trong kho\u1ea3ng 3 ph\u00fat, sau \u0111\u00f3 v\u1eaft l\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t, b\u1ecf b\u00e3. C\u00e1c m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng m\u00e1y xay sinh t\u1ed1 \u0111\u1ec3 xay nhuy\u1ec5n, l\u1ecdc l\u1ea5y […]<\/p>\n","protected":false},"author":1,"featured_media":428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/427"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=427"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/427\/revisions"}],"predecessor-version":[{"id":3809,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/427\/revisions\/3809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/428"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}