{"id":429,"date":"2013-06-19T15:43:30","date_gmt":"2013-06-19T08:43:30","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/lam-dep-sau-sinh-bang-cu-nghe.html"},"modified":"2015-08-13T17:17:38","modified_gmt":"2015-08-13T10:17:38","slug":"lam-dep-sau-sinh-bang-cu-nghe","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/lam-dep-sau-sinh-bang-cu-nghe.html","title":{"rendered":"L\u00e0m \u0111\u1eb9p sau sinh b\u1eb1ng c\u1ee7 ngh\u1ec7"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>K\u1ebft h\u1ee3p v\u1edbi g\u1eebng<\/strong><\/p>\n<p style=\"text-align: justify;\">Tr\u01b0\u1edbc sinh kho\u1ea3ng 1 th\u00e1ng, b\u1ea1n chu\u1ea9n b\u1ecb 2kg ngh\u1ec7 tr\u1eafng r\u1eeda s\u1ea1ch, c\u1eaft l\u00e1t, xay nhuy\u1ec5n r\u1ed3i cho v\u00e0o ng\u00e2m trong h\u0169 nh\u1ef1a ho\u1eb7c th\u1ee7y tinh c\u00f9ng 2 l\u00edt n\u01b0\u1edbc (\u0111\u00e3 n\u1ea5u s\u00f4i \u0111\u1ec3 ngu\u1ed9i) v\u00e0 m\u1ed9t l\u01b0\u1ee3ng mu\u1ed1i v\u1eeba ph\u1ea3i. \u0110\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n, n\u00ean d\u00f9ng k\u1ebft h\u1ee3p v\u1edbi r\u01b0\u1ee3u ng\u00e2m g\u1eebng. G\u1eebng c\u0169ng \u0111\u01b0\u1ee3c xay nhuy\u1ec5n, cho th\u00eam l\u01b0\u1ee3ng r\u01b0\u1ee3u t\u01b0\u01a1ng \u1ee9ng, ng\u00e2m trong h\u0169 kho\u1ea3ng 1 th\u00e1ng l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c.<\/p>\n<p style=\"text-align: justify;\">Sau khi sinh 3-7 ng\u00e0y, l\u1ea5y 1 l\u01b0\u1ee3ng ngh\u1ec7 v\u1eeba ph\u1ea3i ra ch\u00e9n, d\u00f9ng tay ch\u00e0 x\u00e1t l\u00ean to\u00e0n th\u00e2n kho\u1ea3ng 5 ph\u00fat. V\u1edbi ph\u1ea7n m\u1eb7t, cho ngh\u1ec7 v\u00e0o kh\u0103n s\u1eefa v\u00e0 thoa nh\u1eb9 nh\u00e0ng. Sau \u0111\u00f3, \u0111\u1ec3 kh\u00f4 ng\u01b0\u1eddi ho\u00e0n to\u00e0n. Ti\u1ebfp theo, d\u00f9ng n\u01b0\u1edbc r\u01b0\u1ee3u g\u1eebng lau to\u00e0n th\u00e2n v\u00e0 m\u1eb7t, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c l\u00e0n da th\u01a1m m\u1ecbn m\u00e0ng.<\/p>\n<p style=\"text-align: justify;\"><strong>L\u00e0m m\u1eb7t n\u1ea1<\/strong><\/p>\n<p style=\"text-align: justify;\">M\u1eb7t n\u1ea1 ngh\u1ec7 t\u01b0\u01a1i c\u00f3 th\u1ec3 gi\u00fap c\u00e1c m\u1eb9 gi\u1ea3m n\u00e1m sau khi sinh.<\/p>\n<p style=\"text-align: justify;\">\u2013 V\u1edbi l\u00f2ng \u0111\u1ecf tr\u1ee9ng g\u00e0: Ngh\u1ec7 t\u01b0\u01a1i \u0111\u1eadp d\u1eadp ho\u1eb7c xay, r\u1ed3i l\u1ea5y c\u1ea3 n\u01b0\u1edbc l\u1eabn b\u00e3 tr\u1ed9n v\u1edbi l\u00f2ng \u0111\u1ecf tr\u1ee9ng theo t\u1ec9 l\u1ec7 1:1. \u0110\u1eafp m\u1eb7t n\u1ea1 n\u00e0y kho\u1ea3ng 30 ph\u00fat, r\u1ed3i r\u1eeda s\u1ea1ch l\u1ea1i b\u1eb1ng n\u01b0\u1edbc \u1ea5m (n\u1ebfu da b\u1ecb d\u1ecb \u1ee9ng, ng\u1ee9a v\u00e0 m\u1ea9n \u0111\u1ecf b\u1ea1n c\u1ea7n d\u1eebng l\u1ea1i ngay).<\/p>\n<p style=\"text-align: justify;\">\u2013 V\u1edbi b\u1ed9t g\u1ea1o: Cho 1 th\u00eca b\u1ed9t ngh\u1ec7 v\u00e0 1 th\u00eca b\u1ed9t g\u1ea1o v\u00e0o chi\u1ebfc c\u1ed1c, th\u00eam s\u1eefa chua ho\u1eb7c s\u1eefa t\u01b0\u01a1i (lo\u1ea1i kh\u00f4ng \u0111\u01b0\u1eddng) v\u00e0o \u0111\u00e1nh \u0111\u1ec1u. Sau \u0111\u00f3, b\u00f4i h\u1ed7n h\u1ee3p n\u00e0y l\u00ean da m\u1eb7t, \u0111\u1ee3i g\u1ea7n kh\u00f4 th\u00ec r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc \u1ea5m.<\/p>\n<p style=\"text-align: justify;\">\u2013 M\u1eb7t n\u1ea1 ngh\u1ec7 t\u01b0\u01a1i: Ngh\u1ec7 t\u01b0\u01a1i g\u1ecdt v\u1ecf, r\u1eeda s\u1ea1ch, xay nhuy\u1ec5n, l\u1ecdc l\u1ea5y n\u01b0\u1edbc. Sau \u0111\u00f3, d\u00f9ng b\u00f4ng t\u1ea9y trang th\u1ea5m n\u01b0\u1edbc ngh\u1ec7 b\u00f4i l\u00ean da, \u0111\u1ec3 kho\u1ea3ng 30 ph\u00fat v\u00e0 r\u1eeda s\u1ea1ch.<\/p>\n<p style=\"text-align: justify;\"><strong>D\u00f9ng \u0103n h\u00e0ng ng\u00e0y<\/strong><\/p>\n<p style=\"text-align: justify;\">Ngo\u00e0i nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p tr\u00ean, \u0103n ngh\u1ec7 h\u00e0ng ng\u00e0y c\u0169ng gi\u00fap l\u00e0m \u0111\u1eb9p da sau khi sinh, nhanh l\u00e0nh v\u1ebft m\u1ed5. B\u1ea1n c\u00f3 th\u1ec3 \u0103n c\u00f9ng v\u1edbi m\u1eadt ong. Ban \u0111\u1ea7u, cho nhi\u1ec1u m\u1eadt ong m\u1ed9t ch\u00fat \u0111\u1ec3 d\u1ec5 \u0103n, r\u1ed3i gi\u1ea9m d\u1ea7n v\u00e0 t\u0103ng ngh\u1ec7 nhi\u1ec1u l\u00ean. M\u1ed7i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7, h\u00f2a \u00bd th\u00eca m\u1eadt ong v\u00e0 \u00bd th\u00eca b\u1ed9t ngh\u1ec7 th\u00e0nh h\u1ed7n h\u1ee3p s\u1ec7t v\u00e0 \u0103n li\u00ean t\u1ee5c trong 2 tu\u1ea7n s\u1ebd c\u00f3 k\u1ebft qu\u1ea3 (c\u1ea7n u\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc v\u00e0 nhi\u1ec1u hoa qu\u1ea3, rau xanh \u0111\u1ec3 gi\u1ea3m nhi\u1ec7t).<\/p>\n<p style=\"text-align: justify;\">(Ngu\u1ed3n:\u00a0<a title=\"l\u00e0m-\u0111\u1eb9p b\u1eb1ng-ngh\u1ec7\" href=\"http:\/\/www.google.com.vn\/url?sa=t&amp;rct=j&amp;q=l%C3%A0m%20%C4%91%E1%BA%B9p%20sau%20sinh%20b%E1%BA%B1ng%20ngh%E1%BB%87&amp;source=web&amp;cd=1&amp;cad=rja&amp;sqi=2&amp;ved=0CCgQFjAA&amp;url=http%3A%2F%2Fmaternityspa.vn%2Flam-dep-sau-sinh-bang-cu-nghe.html&amp;ei=-GzBUbrYEI7QkQWO7oGgDQ&amp;usg=AFQjCNFaz_IfKHrj_G8qKMpOAYiJkhty_g\">Maternity Spa<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u1ebft h\u1ee3p v\u1edbi g\u1eebng Tr\u01b0\u1edbc sinh kho\u1ea3ng 1 th\u00e1ng, b\u1ea1n chu\u1ea9n b\u1ecb 2kg ngh\u1ec7 tr\u1eafng r\u1eeda s\u1ea1ch, c\u1eaft l\u00e1t, xay nhuy\u1ec5n r\u1ed3i cho v\u00e0o ng\u00e2m trong h\u0169 nh\u1ef1a ho\u1eb7c th\u1ee7y tinh c\u00f9ng 2 l\u00edt n\u01b0\u1edbc (\u0111\u00e3 n\u1ea5u s\u00f4i \u0111\u1ec3 ngu\u1ed9i) v\u00e0 m\u1ed9t l\u01b0\u1ee3ng mu\u1ed1i v\u1eeba ph\u1ea3i. \u0110\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n, n\u00ean d\u00f9ng k\u1ebft h\u1ee3p v\u1edbi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/429"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/429\/revisions"}],"predecessor-version":[{"id":3810,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/429\/revisions\/3810"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/430"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}