{"id":44163,"date":"2019-11-19T11:32:35","date_gmt":"2019-11-19T04:32:35","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=44163"},"modified":"2019-11-19T11:35:41","modified_gmt":"2019-11-19T04:35:41","slug":"500-me-bau-cung-nhau-tap-yoga-xac-lap-ky-luc-viet-nam","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/500-me-bau-cung-nhau-tap-yoga-xac-lap-ky-luc-viet-nam.html","title":{"rendered":"500 m\u1eb9 b\u1ea7u c\u00f9ng nhau t\u1eadp Yoga x\u00e1c l\u1eadp k\u1ef7 l\u1ee5c Vi\u1ec7t Nam"},"content":{"rendered":"

(VTC News) – S\u00e1ng 3\/11, t\u1ea1i Cung th\u1ec3 thao Qu\u1ea7n Ng\u1ef1a (H\u00e0 N\u1ed9i), 500 m\u1eb9 b\u1ea7u tu\u1ed5i t\u1eeb 20 \u0111\u1ebfn 30 c\u00f9ng nhau t\u1eadp Yoga x\u00e1c l\u1eadp k\u1ef7 l\u1ee5c nhi\u1ec1u ng\u01b0\u1eddi t\u1eadp Yoga nh\u1ea5t Vi\u1ec7t Nam.<\/strong><\/p>\n

\u0110\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng n\u1eb1m trong chu\u1ed7i c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng \u0111\u1eb7c bi\u1ec7t \u201cC\u1ea3m \u01a1n m\u1eb9, M\u1eb9 l\u00e0m t\u1ed1t l\u1eafm\u201d \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c b\u1edfi Kids Plaza t\u1ea1i Cung th\u1ec3 thao Qu\u1ea7n Ng\u1ef1a thu h\u00fat h\u01a1n g\u1ea7n 2000 m\u1eb9 b\u1ea7u tham d\u1ef1.<\/p>\n

\"\"S\u1ef1 ki\u1ec7n thu h\u00fat s\u1ef1 tham gia c\u1ee7a 500 m\u1eb9 b\u1ea7u t\u1ea1i Vi\u1ec7t Nam<\/em><\/p>\n

Tham d\u1ef1 ch\u01b0\u01a1ng tr\u00ecnh, 500 m\u1eb9 b\u1ea7u c\u00f9ng nhau t\u1eadp c\u00e1c \u0111\u1ed9ng t\u00e1c Yoga trong kho\u1ea3ng th\u1eddi gian 30 ph\u00fat d\u01b0\u1edbi s\u1ef1 h\u01b0\u1edbng d\u1eabn c\u1ee7a HLV Gurdev Singh \u2013 Ph\u00f3 ch\u1ee7 t\u1ecbch Li\u00ean \u0111o\u00e0n Yoga ch\u00e2u \u00c1, c\u1ed1 v\u1ea5n chuy\u00ean m\u00f4n cao c\u1ea5p c\u1ee7a li\u00ean \u0111o\u00e0n Yoga Vi\u1ec7t Nam, \u0111\u1ed3ng th\u1eddi l\u00e0 HLV tr\u01b0\u1edfng \u0111\u1ed9i tuy\u1ec3n Yoga qu\u1ed1c gia Vi\u1ec7t Nam.<\/p>\n

\"\"<\/p>\n

T\u1ea1i \u0111\u00e2y, c\u00e1c c\u1eb7p ba m\u1eb9 b\u1ea7u v\u00e0 gia \u0111\u00ecnh \u0111ang nu\u00f4i con nh\u1ecf c\u0169ng \u0111\u01b0\u1ee3c tham gia Talkshow \u201cThai gi\u00e1o t\u1eeb trong b\u1ee5ng m\u1eb9\u201d v\u1edbi kh\u00e1ch m\u1eddi \u0111\u1eb7c bi\u1ec7t l\u00e0 MC Minh Trang \u2013 b\u00e0 m\u1eb9 4 con n\u1ed5i ti\u1ebfng trong vi\u1ec7c ch\u0103m s\u00f3c con th\u00f4ng minh v\u00e0 khoa h\u1ecdc.<\/p>\n

Kh\u00f4ng ch\u1ec9 c\u00f3 v\u1eady, c\u00e1c m\u1eb9 b\u1ea7u c\u00f2n \u0111\u01b0\u1ee3c tham quan, tr\u1ea3i nghi\u1ec7m c\u00e1c s\u1ea3n ph\u1ea9m d\u00e0nh cho m\u1eb9 v\u00e0 b\u00e9 t\u1eeb c\u00e1c nh\u00e3n h\u00e0ng uy t\u00edn h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1eddi. \u0110\u1eb7c bi\u1ec7t l\u00e0 ch\u01b0\u01a1ng tr\u00ecnh b\u1ed1c th\u0103m tr\u00fang c\u00e1c ph\u1ea7n qu\u00e0 v\u00f4 c\u00f9ng gi\u00e1 tr\u1ecb nh\u01b0: 10 g\u00f3i thai s\u1ea3n tr\u1ecdn g\u00f3i tr\u1ecb gi\u00e1 t\u1edbi 45 tri\u1ec7u \u0111\u1ed3ng\/g\u00f3i, s\u1ea3n ph\u1ea9m gi\u01b0\u1eddng c\u0169i, xe \u0111\u1ea9y, kho h\u1ecdc thai gi\u00e1o\u2026<\/p>\n

V\u1edbi s\u1ef1 tham gia c\u1ee7a 500 m\u1eb9 b\u1ea7u c\u00f9ng nhau t\u1eadp Yoga, s\u1ef1 ki\u1ec7n l\u1ea7n n\u00e0y x\u00e1c l\u1eadp k\u1ef7 l\u1ee5c nhi\u1ec1u ph\u1ee5 n\u1eef mang thai t\u1eadp Yoga nh\u1ea5t Vi\u1ec7t Nam v\u00e0 \u0111\u1ec1 xu\u1ea5t l\u1eadp k\u1ef7 l\u1ee5c Yoga \u0110\u00f4ng Nam \u00c1.<\/p>\n

\"\"<\/p>\n

Talkshow \u201cThai gi\u00e1o t\u1eeb trong b\u1ee5ng m\u1eb9\u201d<\/em><\/p>\n

Qu\u00e1 tr\u00ecnh mang thai khi\u1ebfn cho t\u00e2m sinh l\u00fd c\u1ee7a ng\u01b0\u1eddi ph\u1ee5 n\u1eef thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng do qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng l\u01b0\u1ee3ng Progesterone v\u00e0 Estrogen trong c\u01a1 th\u1ec3. Tuy nhi\u00ean, v\u1ea5n \u0111\u1ec1 n\u00e0y s\u1ebd \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft b\u1eb1ng vi\u1ec7c luy\u1ec7n t\u1eadp Yoga, b\u1edfi vi\u1ec7c n\u00e0y s\u1ebd gi\u00fap c\u00e2n b\u1eb1ng sinh l\u00fd, ki\u1ec3m so\u00e1t tinh th\u1ea7n, c\u1ea3m x\u00fac v\u00e0 n\u00e3o b\u1ed9 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n

Yoga kh\u00f4ng ch\u1ec9 l\u00e0 ph\u01b0\u01a1ng ph\u00e1p luy\u1ec7n t\u1eadp gi\u00fap m\u1eb9 b\u1ea7u n\u00e2ng cao s\u1ee9c kh\u1ecfe, m\u00e0 t\u1eadp Yoga khi mang thai c\u00f2n gi\u00fap h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 mi\u1ec5n d\u1ecbch \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n v\u00e0 gi\u00fap m\u1eb9 b\u1ea7u \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 ngon, s\u00e2u gi\u1ea5c.<\/p>\n

Kh\u00f4ng ch\u1ec9 c\u00f3 v\u1eady, theo c\u00e1c chuy\u00ean gia, luy\u1ec7n t\u1eadp Yoga khi mang thai c\u00f2n gi\u00fap ng\u01b0\u1eddi ph\u1ee5 n\u1eef gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u0111au l\u01b0ng, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u, h\u1ea1n ch\u1ebf bi\u1ebfn ch\u1ee9ng v\u00f9ng \u0111\u00e1y ch\u1eadu v\u00e0 h\u1ed7 tr\u1ee3 sinh n\u1edf \u0111\u01b0\u1ee3c d\u1ec5 d\u00e0ng.<\/p>\n

\"\"<\/p>\n

V\u1edbi s\u1ef1 tham gia c\u1ee7a 500 m\u1eb9 b\u1ea7u c\u00f9ng nhau t\u1eadp Yoga, <\/em>s\u1ef1 ki\u1ec7n l\u1ea7n n\u00e0y x\u00e1c l\u1eadp k\u1ef7 l\u1ee5c nhi\u1ec1u ph\u1ee5 n\u1eef mang thai t\u1eadp Yoga nh\u1ea5t Vi\u1ec7t Nam<\/em><\/p>\n

Ch\u00ednh b\u1edfi nh\u1eefng l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi c\u1ee7a Yoga v\u1edbi s\u1ee9c kh\u1ecfe b\u00e0 b\u1ea7u, c\u00f9ng v\u1edbi hy v\u1ecdng truy\u1ec1n c\u1ea3m h\u1ee9ng cho h\u00e0ng tri\u1ec7u m\u1eb9 b\u1ea7u kh\u00e1c trong vi\u1ec7c ch\u0103m s\u00f3c s\u1ee9c kho\u1ebb thai k\u1ef3 v\u00e0 nu\u00f4i con kho\u1ebb m\u1ea1nh, Kids Plaza t\u1ed5 ch\u1ee9c s\u1ef1 ki\u1ec7n \u201c500 m\u1eb9 b\u1ea7u t\u1eadp Yoga\u201d.<\/p>\n

Ngu\u1ed3n:\u00a0https:\/\/vtc.vn\/500-me-bau-cung-nhau-tap-yoga-xac-lap-ky-luc-viet-nam-d508355.html<\/p>\n","protected":false},"excerpt":{"rendered":"

(VTC News) – S\u00e1ng 3\/11, t\u1ea1i Cung th\u1ec3 thao Qu\u1ea7n Ng\u1ef1a (H\u00e0 N\u1ed9i), 500 m\u1eb9 b\u1ea7u tu\u1ed5i t\u1eeb 20 \u0111\u1ebfn 30 c\u00f9ng nhau t\u1eadp Yoga x\u00e1c l\u1eadp k\u1ef7 l\u1ee5c nhi\u1ec1u ng\u01b0\u1eddi t\u1eadp Yoga nh\u1ea5t Vi\u1ec7t Nam. \u0110\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng n\u1eb1m trong chu\u1ed7i c\u00e1c s\u1ef1 ki\u1ec7n c\u1ed9ng \u0111\u1ed3ng \u0111\u1eb7c bi\u1ec7t \u201cC\u1ea3m \u01a1n m\u1eb9, M\u1eb9 l\u00e0m […]<\/p>\n","protected":false},"author":38,"featured_media":44166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"k\u1ef7 l\u1ee5c 500 m\u1eb9 b\u1ea7u t\u1eadp yoga","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","footnotes":""},"categories":[47],"tags":[],"class_list":["post-44163","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bao-chi-noi-ve-chung-toi"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/44163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=44163"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/44163\/revisions"}],"predecessor-version":[{"id":44171,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/44163\/revisions\/44171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/44166"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=44163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=44163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=44163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}