{"id":4482,"date":"2014-11-21T15:12:40","date_gmt":"2014-11-21T08:12:40","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=4482"},"modified":"2020-01-21T09:14:26","modified_gmt":"2020-01-21T02:14:26","slug":"bi-quyet-giup-sinh-thuong-de-dang","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/bi-quyet-giup-sinh-thuong-de-dang.html","title":{"rendered":"B\u00ed quy\u1ebft gi\u00fap m\u1eb9 sinh th\u01b0\u1eddng d\u1ec5 d\u00e0ng"},"content":{"rendered":"<p><em>T\u1ef1 nhi\u00ean v\u1eabn t\u1ed1t h\u01a1n, \u0111\u00f3 l\u00e0 kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa s\u1ea3n. N\u1ebfu nh\u01b0 m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u1ee7 kh\u1ecfe \u0111\u1ec3 sinh th\u01b0\u1eddng\u00a0d\u1ec5 d\u00e0ng m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn thu\u1ed1c tr\u1ee3 gi\u00fap, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng B\u00ed quy\u1ebft gi\u00fap m\u1eb9 sinh th\u01b0\u1eddng d\u1ec5 d\u00e0ng.<br \/>\n<\/em><\/p>\n<p><strong>1\/ T\u00ecm b\u1ea1n \u0111\u1ed3ng h\u00e0nh<\/strong><\/p>\n<p>\u0110\u00f3 c\u00f3 th\u1ec3 l\u00e0 anh x\u00e3 c\u1ee7a b\u1ea1n, b\u00e1c s\u0129 ho\u1eb7c n\u1eef h\u1ed9 sinh m\u00e0 b\u1ea1n tin t\u01b0\u1edfng. Anh x\u00e3 c\u00f3 th\u1ec3 c\u00f9ng b\u00e0 b\u1ea7u tham gia h\u1ecdc c\u00e1c <a title=\"l\u1edbp ti\u1ec1n s\u1ea3n\" href=\"http:\/\/lophoctiensan.kidsplaza.vn\/\">l\u1edbp ti\u1ec1n s\u1ea3n <\/a>\u0111\u1ec3 bi\u1ebft c\u00e1ch gi\u00fap v\u1ee3 v\u01b0\u1ee3t c\u1ea1n an to\u00e0n. C\u00e1c b\u00e1c s\u0129, n\u1eef h\u1ed9 sinh s\u1ebd l\u00e0 ngu\u1ed3n chia s\u1ebb v\u00e0 \u0111\u1ed9ng vi\u00ean, \u0111\u1ed3ng th\u1eddi h\u01b0\u1edbng d\u1eabn b\u1ea1n c\u00e1ch h\u00edt th\u1edf \u0111\u1ec3 xoa d\u1ecbu c\u01a1n \u0111au khi sinh.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4483\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/11\/1.jpeg\" alt=\"1\" width=\"520\" height=\"370\" \/><\/p>\n<p><strong>2\/ Kh\u00f4ng bi\u1ebft, kh\u00f4ng nghe, kh\u00f4ng th\u1ea5y<\/strong><\/p>\n<p>Khi mang thai, b\u00e0 b\u1ea7u n\u00e0o c\u0169ng c\u00f3 n\u1ed7i s\u1ee3 v\u00f4 h\u00ecnh v\u1ec1 chuy\u1ec7n \u0111i \u0111\u1ebb. L\u00fac n\u00e0y, b\u1ea1n ch\u1eafc h\u1eb3n s\u1ebd t\u00ecm \u0111\u1ecdc nh\u1eefng chia s\u1ebb c\u1ee7a c\u00e1c m\u1eb9 kh\u00e1c v\u1ec1 l\u1ea7n \u0111\u1ea7u sinh con. D\u00f9 ph\u1ea3i hay kh\u00f4ng ph\u1ea3i d\u1ea1ng \u201cth\u1ecf \u0111\u1ebf\u201d, m\u1eb9 b\u1ea7u c\u0169ng n\u00ean tr\u00e1nh \u0111\u1ecdc nh\u1eefng c\u00e2u chuy\u1ec7n n\u00e0y. V\u00ec m\u1ed7i ng\u01b0\u1eddi m\u1ed7i c\u1ea3m nh\u1eadn, ng\u01b0\u1eddi sinh d\u1ec5, ng\u01b0\u1eddi sinh kh\u00f3, m\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 c\u1ee9 th\u1ebf \u00e1p d\u1ee5ng l\u00ean b\u1ea3n th\u00e2n m\u00ecnh. T\u1ed1t th\u00ec kh\u00f4ng sao, n\u1ebfu l\u00e0 \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c, ch\u1eafc h\u1eb3n s\u1ebd kh\u00f4ng hay r\u1ed3i.<\/p>\n<p><strong>3\/ Ch\u1ecdn m\u1eb7t g\u1eedi v\u00e0ng<\/strong><\/p>\n<p>Ch\u1ecdn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 sinh lu\u00f4n l\u00e0 quan t\u00e2m h\u00e0ng \u0111\u1ea7u c\u1ee7a c\u00e1c b\u00e0 b\u1ea7u. T\u1ed1t nh\u1ea5t, m\u1eb9 b\u1ea7u c\u1ee9 n\u00ean theo m\u1ed9t b\u00e1c s\u0129 th\u0103m kh\u00e1m ngay t\u1eeb \u0111\u1ea7u v\u00e0 g\u1eedi g\u1eafm chuy\u1ec7n sinh n\u1edf c\u1ee7a m\u00ecnh n\u01a1i b\u00e1c s\u0129 l\u00e0m vi\u1ec7c. N\u1ebfu s\u1ee9c kh\u1ecfe v\u00e0 t\u00ecnh h\u00ecnh c\u1ee7a 2 m\u1eb9 con lu\u00f4n trong t\u00ecnh tr\u1ea1ng \u1ed5n \u0111\u1ecbnh, b\u00e0 b\u1ea7u c\u00f3 th\u1ec3 ch\u1ecdn sinh \u1edf tr\u1ea1m y t\u1ebf qu\u1eadn, x\u00e3, ph\u01b0\u1eddng. Tuy nhi\u00ean, v\u1edbi b\u00e0 b\u1ea7u s\u1ee9c y\u1ebfu, g\u1eb7p c\u00e1c bi\u1ebfn ch\u1ee9ng trong thai k\u1ef3, ch\u1eafc h\u1eb3n ph\u1ea3i ch\u1ecdn b\u1ec7nh vi\u1ec7n tuy\u1ebfn tr\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi sinh n\u1edf.<\/p>\n<p>\u201cM\u1ecdi ng\u01b0\u1eddi lu\u00f4n khuy\u00ean t\u00f4i sinh con \u1edf b\u1ec7nh vi\u1ec7n l\u1edbn, nh\u01b0ng t\u00f4i l\u1ea1i ch\u1ecdn tr\u1ea1m y t\u1ebf n\u01a1i c\u00f3 ng\u01b0\u1eddi quen l\u00e0m vi\u1ec7c. \u1ede \u0111\u00f3, t\u00f4i c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i h\u01a1n. N\u1ebfu mang thai l\u1ea7n 2 v\u00e0 t\u00f4i v\u1eabn \u0111\u1ee7 kh\u1ecfe nh\u01b0 l\u1ea7n \u0111\u1ea7u, ch\u1eafc h\u1eb3n t\u00f4i v\u1eabn ch\u1ecdn ch\u1ed7 c\u0169\u201d, ch\u1ecb Qu\u1ef3nh H\u01b0\u01a1ng chia s\u1ebb.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4484\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/11\/24.jpeg\" alt=\"2\" width=\"400\" height=\"300\" \/><\/p>\n<p><strong>4\/ Tham kh\u1ea3o nhi\u1ec1u b\u00ed quy\u1ebft gi\u1ea3m \u0111au<\/strong><\/p>\n<p>L\u00fac l\u00ean c\u01a1n g\u00f2 \u0111au \u0111\u1ebb, m\u1ed7i ng\u01b0\u1eddi c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n v\u1edbi m\u1ed7i c\u00e1ch kh\u00e1c nhau. C\u00f3 m\u1eb9 b\u1ea7u \u0111i b\u1ed9, ng\u1ed3i x\u1ed5m, c\u00fai ng\u01b0\u1eddi khom l\u01b0ng. Ng\u01b0\u1eddi kh\u00e1c l\u1ea1i thi\u1ec1n, h\u00edt th\u1edf, nh\u1edd ch\u1ed3ng xoa b\u00f3p l\u01b0ng, vai\u2026 B\u1ea1n n\u00ean tham kh\u1ea3o nhi\u1ec1u ngu\u1ed3n v\u00e0 \u00e1p d\u1ee5ng xem li\u1ec7u bi\u1ec7n ph\u00e1p n\u00e0o ph\u00f9 h\u1ee3p v\u1edbi m\u00ecnh nh\u00e9!<\/p>\n<p><strong>5\/ L\u00ean d\u00e2y c\u00f3t th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n<\/strong><\/p>\n<p>M\u1eb9 b\u1ea7u kh\u00f4ng th\u1ec3 mu\u1ed1n th\u00e0nh qu\u1ea3 m\u00e0 kh\u00f4ng c\u1ed1 g\u1eafng. \u0110\u1ec3 c\u00f3 m\u1ed9t thai k\u1ef3 kh\u1ecfe m\u1ea1nh v\u00e0 sinh n\u1edf d\u1ec5 d\u00e0ng h\u01a1n, luy\u1ec7n t\u1eadp, v\u1eadn \u0111\u1ed9ng ch\u00ednh l\u00e0 ch\u00eca kh\u00f3a gi\u00fap m\u1eb9 b\u1ea7u th\u00e0nh c\u00f4ng. \u0110i b\u1ed9 30 ph\u00fat m\u1ed7i l\u1ea7n luy\u1ec7n t\u1eadp, th\u1ef1c hi\u1ec7n c\u00e1c t\u01b0 th\u1ebf yoga ph\u00f9 h\u1ee3p, ho\u1eb7c b\u1ea5t k\u1ef3 m\u00f4n th\u1ec3 thao n\u00e0o c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n vui kh\u1ecfe.<\/p>\n<p>\u1eebng qu\u00ean ch\u0103m s\u00f3c b\u1ea3n th\u00e2n b\u1eb1ng c\u00e1ch l\u00e0m \u0111\u1eb9p, th\u01b0 gi\u00e3n, \u0111i spa, massage ho\u1eb7c l\u00e0m nh\u1eefng \u0111i\u1ec1u th\u00fa v\u1ecb kh\u00e1c \u0111\u1ec3 tinh th\u1ea7n tho\u1ea3i m\u00e1i h\u01a1n. Ch\u1ec9 khi c\u1ea3 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n s\u1eb5n s\u00e0ng, m\u1eb9 b\u1ea7u m\u1edbi c\u00f3 th\u1ec3 hi\u00ean ngang \u0111\u1ed1i m\u1eb7t v\u1edbi vi\u1ec7c sinh n\u1edf.<\/p>\n<p><strong>6\/ Kh\u00f4ng b\u1ecf \u0111\u00f3i b\u1ea3n th\u00e2n<\/strong><\/p>\n<p>Lu\u00f4n \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7 \u0111\u1ec3 ti\u1ebfp t\u1ebf n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3. Nh\u1ea5t l\u00e0 khi g\u1ea7n \u0111\u1ebfn ng\u00e0y d\u1ef1 sinh, b\u1ea1n ph\u1ea3i x\u00e1c \u0111\u1ecbnh con y\u00eau c\u00f3 th\u1ec3 ch\u00e0o \u0111\u1eddi b\u1ea5t c\u1ee9 l\u00fac n\u00e0o. V\u00ec v\u1eady, n\u1ebfu \u0111\u00f3i, m\u1eb9 b\u1ea7u n\u00ean \u0103n b\u1edfi bi\u1ebft \u0111\u00e2u b\u1ea1n c\u00f3 th\u1ec3 sinh ngay sau \u0111\u00f3. M\u1ec7t m\u1ecfi v\u00ec thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng, l\u00e0m sao m\u1eb9 b\u1ea7u c\u00f3 s\u1ee9c \u0111\u1ec3 \u201cchi\u1ebfn \u0111\u1ea5u\u201d v\u1edbi c\u01a1n \u0111au \u0111\u1ebb v\u00e0 \u201cr\u1eb7n\u201d kh\u00ed th\u1ec3 \u0111\u1ec3 con ra \u0111\u00e2y?<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-4485\" src=\"http:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2014\/11\/3.jpeg\" alt=\"3\" width=\"600\" height=\"400\" \/><\/p>\n<p><strong>7\/ C\u1ed1 th\u00eam ch\u00fat n\u1eefa<\/strong><\/p>\n<p>B\u1ea1n r\u1ea5t mu\u1ed1n sinh th\u01b0\u1eddng v\u00e0 t\u1ef1 nh\u1ee7 d\u00f9 \u0111au \u0111\u1ebfn m\u1ea5y c\u0169ng ph\u1ea3i \u201cchi\u1ebfn\u201d \u0111\u1ebfn c\u00f9ng. Tuy nhi\u00ean, s\u1ebd c\u00f3 l\u00fac b\u1ea1n ch\u1ec9 mu\u1ed1n b\u1ecf cu\u1ed9c v\u00e0 \u1ec9 \u00f4i xin b\u00e1c s\u0129 l\u00ean gi\u01b0\u1eddng m\u1ed5. Khi sinh, h\u1ea7u h\u1ebft m\u1ecdi b\u00e0 b\u1ea7u \u0111\u1ec1u than r\u1eb1ng kh\u00f4ng th\u1ec3 ch\u1ecbu n\u1ed5i n\u1eefa. Th\u1eddi \u0111i\u1ec3m n\u00e0y th\u01b0\u1eddng r\u1ea5t g\u1ea7n v\u1edbi kho\u1ea3nh kh\u1eafc b\u00e9 y\u00eau ra \u0111\u1eddi. V\u00ec v\u1eady, c\u1ed1 g\u1eafng ch\u1ecbu \u0111au th\u00eam ch\u00fat n\u1eefa, ngh\u0129 \u0111\u1ebfn gi\u00e2y ph\u00fat \u0111\u01b0\u1ee3c ng\u1eafm nh\u00ecn v\u00e0 \u00f4m \u1ea5p thi\u00ean th\u1ea7n trong tay, kh\u00f4ng g\u00ec l\u00e0 kh\u00f4ng th\u1ec3 ph\u1ea3i kh\u00f4ng?<\/p>\n<p><strong>8\/ Mi\u1ec5n 2 ta kh\u1ecfe m\u1ea1nh!<\/strong><\/p>\n<p>N\u1ebfu \u0111\u00e3 c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c nh\u01b0ng b\u1ea1n v\u1eabn ph\u1ea3i nh\u1edd \u0111\u1ebfn thu\u1ed1c gi\u1ea3m \u0111au ho\u1eb7c ch\u1ecdn sinh m\u1ed5, kh\u00f4ng vi\u1ec7c g\u00ec ph\u1ea3i c\u1ea3m th\u1ea5y thua k\u00e9m nh\u1eefng m\u1eb9 sinh th\u01b0\u1eddng kh\u00e1c. Sinh con ki\u1ec3u g\u00ec kh\u00f4ng ph\u1ea3i l\u00e0 v\u1ea5n \u0111\u1ec1, quan tr\u1ecdng l\u00e0 b\u00e9 y\u00eau \u0111\u00e3 ra \u0111\u1eddi h\u1ed3ng h\u00e0o kh\u1ecfe m\u1ea1nh m\u1eb9 \u00e0!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ef1 nhi\u00ean v\u1eabn t\u1ed1t h\u01a1n, \u0111\u00f3 l\u00e0 kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a c\u00e1c b\u00e1c s\u0129 chuy\u00ean khoa s\u1ea3n. N\u1ebfu nh\u01b0 m\u1eb9 b\u1ea7u c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u1ee7 kh\u1ecfe \u0111\u1ec3 sinh th\u01b0\u1eddng\u00a0d\u1ec5 d\u00e0ng m\u00e0 kh\u00f4ng c\u1ea7n \u0111\u1ebfn thu\u1ed1c tr\u1ee3 gi\u00fap, d\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng B\u00ed quy\u1ebft gi\u00fap m\u1eb9 sinh th\u01b0\u1eddng d\u1ec5 d\u00e0ng. 1\/ T\u00ecm b\u1ea1n \u0111\u1ed3ng h\u00e0nh \u0110\u00f3 c\u00f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,18],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/4482"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=4482"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/4482\/revisions"}],"predecessor-version":[{"id":6763,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/4482\/revisions\/6763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/4484"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=4482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=4482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=4482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}