{"id":4520,"date":"2014-11-24T09:20:30","date_gmt":"2014-11-24T02:20:30","guid":{"rendered":"http:\/\/www.kidsplaza.vn\/blog\/?p=4520"},"modified":"2014-11-24T09:20:30","modified_gmt":"2014-11-24T02:20:30","slug":"nhung-sai-lam-nguy-hai-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-sai-lam-nguy-hai-khi-mang-thai.html","title":{"rendered":"Nh\u1eefng sai l\u1ea7m nguy h\u1ea1i khi mang thai"},"content":{"rendered":"

Mang b\u1ea7u l\u00e0 ni\u1ec1m vui, ni\u1ec1m h\u1ea1nh ph\u00fac v\u00f4 c\u00f9ng to l\u1edbn \u0111\u1ed1i v\u1edbi m\u1ed7i ng\u01b0\u1eddi m\u1eb9, v\u00e0 c\u0169ng ch\u00ednh v\u00ec th\u1ebf h\u1ecd th\u01b0\u1eddng th\u1eadn tr\u1ecdng h\u01a1n trong t\u1ea5t c\u1ea3 m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i th\u1eadn tr\u1ecdng th\u00e1i qu\u00e1 \u0111\u00e3 t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng sai l\u1ea7m nguy h\u1ea1i khi mang thai ph\u1ed5 bi\u1ebfn m\u00e0 h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u d\u1ec5 m\u1eafc ph\u1ea3i, h\u00e3y lo\u1ea1i b\u1ecf ngay kh\u1ecfi suy ngh\u0129 c\u1ee7a m\u1eb9.<\/em> Nh\u1eefng sai l\u1ea7m n\u00e0y c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe thai k\u1ef3 v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9.<\/em><\/p>\n

\u00cdt ng\u1ee7 <\/strong><\/p>\n

Nghi\u00ean c\u1ee9u c\u1ee7a M\u1ef9 cho th\u1ea5y nh\u1eefng ph\u1ee5 n\u1eef ng\u1ee7 t\u00ed h\u01a1n 6 ti\u1ebfng ban \u0111\u00eam trong su\u1ed1t thai k\u1ef3 s\u1ebd kh\u00f3 kh\u0103n khi tr\u1ee3 d\u1ea1 v\u00e0 c\u00f3 nguy c\u01a1 ph\u1ea3i sinh m\u1ed5 cao h\u01a1n g\u1ea5p 4 l\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ng\u1ee7 nhi\u1ec1u. H\u01a1n n\u1eefa nh\u1eefng ng\u01b0\u1eddi thi\u1ebfu ng\u1ee7 th\u01b0\u1eddng kh\u00f3 sinh h\u01a1n do kh\u00f4ng \u0111\u1ee7 s\u1ee9c.<\/p>\n

B\u1ed3i d\u01b0\u1ee1ng qu\u00e1 nhi\u1ec1u<\/strong><\/p>\n

C\u01a1 th\u1ec3 b\u1ea1n ch\u1ec9 th\u1ef1c s\u1ef1 c\u1ea7n nhi\u1ec1u calo h\u01a1n khi b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n 2 c\u1ee7a thai k\u1ef3 (T\u1eeb 4 \u0111\u1ebfn 6 th\u00e1ng) th\u1eadm ch\u00ed khi b\u01b0\u1edbc v\u00e0o giai \u0111o\u1ea1n n\u00e0y b\u1ea1n c\u0169ng ch\u1ec9 c\u1ea7n th\u00eam 300 calo\/ng\u00e0y. \u0102n qu\u00e1 nhi\u1ec1u s\u1ebd khi\u1ebfn b\u1ea1n b\u1ecb t\u0103ng c\u00e2n nhanh m\u00e0 b\u00e9 th\u00ec kh\u00f4ng h\u1ea5p th\u1ee5 h\u1ebft dinh d\u01b0\u1ee1ng, t\u0103ng nguy c\u01a1 b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 ao huy\u1ebft \u00e1p v\u00e0 s\u1ea3n gi\u1eadt cho m\u1eb9.<\/p>\n

\"2\"<\/p>\n

Massage v\u00f9ng b\u1ee5ng <\/strong><\/p>\n

R\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef mang thai cho r\u1eb1ng n\u00f3i chuy\u1ec7n v\u1edbi con s\u1ebd gi\u00fap m\u1eb9 con g\u1ea7n g\u0169i h\u01a1n \u0111i\u1ec1u n\u00e0y kh\u00f4ng sai tuy nhi\u00ean b\u1ea1n kh\u00f4ng n\u00ean \u00e2u y\u1ebfm b\u00e9 b\u1eb1ng c\u00e1ch xoa b\u1ee5ng, c\u0169ng nh\u01b0 mat-xa b\u1ee5ng trong giai \u0111o\u1ea1n n\u00e0y. T\u1ea5t c\u1ea3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng tr\u00ean \u0111\u1ec1u g\u00e2y t\u00e1c \u0111\u1ed9ng x\u1ea5u \u0111\u1ebfn thai nhi. V\u00ec khi xoa b\u1ee5ng th\u01b0\u1eddng xuy\u00ean s\u1ebd k\u00edch th\u00edch, g\u00e2y co b\u00f3p t\u1eed cung, d\u1ec5 d\u1eabn \u0111\u1ebfn sinh non.<\/p>\n

\"5\"<\/p>\n

Ti\u1ebfp x\u00fac v\u1edbi c\u00e1c ch\u1ea5t t\u1ea9y r\u1eeda <\/strong><\/p>\n

R\u1ea5t nhi\u1ec1u lo\u1ea1i n\u01b0\u1edbc t\u1ea9y r\u1eeda c\u00f3 ch\u1ee9a h\u00f3a ch\u1ea5t nh\u01b0 amoniac l\u00e0 ch\u1ea5t kh\u00f4ng t\u1ed1t cho b\u00e0 b\u1ea7u v\u00e0 thai nhi. Trong th\u1eddi gian mang thai, b\u1ea1n n\u00ean h\u1ea1n ch\u1ebf l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c n\u00e0y. Trong tr\u01b0\u1eddng h\u1ee3p ph\u1ea3i l\u00e0m, b\u1ea1n n\u00ean s\u1eed d\u1ee5ng nh\u1eefng lo\u1ea1i ch\u1ea5t t\u1ea9y r\u1eeda t\u1eeb thi\u00ean nhi\u00ean nh\u01b0 d\u1ea5m ho\u1eb7c s\u1ea3n ph\u1ea9m c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao c\u1ee7a c\u00e1c h\u00e3ng c\u00f3 danh ti\u1ebfng. N\u00f3 s\u1ebd an to\u00e0n h\u01a1n cho b\u1ea1n.<\/p>\n

U\u1ed1ng r\u01b0\u1ee3u <\/strong><\/p>\n

Kh\u00f4ng n\u00ean u\u1ed1ng r\u01b0\u1ee3u trong th\u1eddi gian n\u00e0y v\u00ec l\u01b0\u1ee3ng c\u1ed3n kh\u00f4ng nh\u1eefng kh\u00f4ng t\u1ed1t v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng m\u00e0 kh\u00f4ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe thai nhi. R\u1ea5t nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 cho th\u1ea5y t\u00e1c h\u1ea1i c\u1ee7a r\u01b0\u1ee3u \u0111\u1ed1i v\u1edbi h\u1ec7 th\u1ea7n kinh c\u1ee7a thai nhi.<\/p>\n

\u0102n \u0111\u1ed3 t\u00e1i, s\u1ed1ng<\/strong><\/p>\n

C\u00e1c m\u00f3n g\u1ecfi hay nh\u1eefng m\u00f3n \u0103n ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 \u0111\u00f4i khi l\u00e0 kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Nh\u01b0ng nh\u1eefng m\u00f3n \u0103n \u0111\u00f3 ti\u1ec1m \u1ea9n r\u1ea5t nhi\u1ec1u nguy c\u01a1 c\u00f3 h\u1ea1i \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, nh\u1ea5t l\u00e0 ph\u1ee5 n\u1eef mang thai. N\u1ebfu b\u1ecb nhi\u1ec5m s\u00e1n, khu\u1ea9n ho\u1eb7c nh\u1eb9 h\u01a1n l\u00e0 \u0111au b\u1ee5ng th\u00ec vi\u1ec7c u\u1ed1ng thu\u1ed1c l\u00e0m sao cho an to\u00e0n c\u00e1c b\u00e1c s\u0129 c\u0169ng ph\u1ea3i c\u00e2n nh\u1eafc. Do v\u1eady c\u00e1c b\u00e0 m\u1eb9 tr\u1ebb n\u00ean th\u1eadn tr\u1ecdng khi l\u1ef1a ch\u1ecdn.<\/p>\n

\"3\"<\/p>\n

\u0102n nh\u1eefng m\u00f3n \u0103n c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao <\/strong><\/p>\n

Tr\u00e1nh \u0103n c\u00e1c lo\u1ea1i c\u00e1 c\u00f3 h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n cao, bao g\u1ed3m: c\u00e1 ki\u1ebfm, c\u00e1 m\u1eadp, c\u00e1 thu v\u00e0 c\u00e1 l\u00e1t b\u1edfi v\u00ec h\u00e0m l\u01b0\u1ee3ng th\u1ee7y ng\u00e2n c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho thai nhi, tr\u1ebb em, nh\u1eefng ph\u1ee5 n\u1eef \u0111ang ho\u1eb7c s\u1ebd mang thai th\u1eadm tr\u00ed nh\u1eefng c\u1ea3 nh\u1eefng ph\u1ee5 n\u1eef \u0111ang cho con b\u00fa.<\/p>\n

L\u01b0\u1eddi t\u1eadp luy\u1ec7n<\/strong><\/p>\n

Ch\u1eafc ch\u1eafn l\u00e0 vi\u1ec7c mang thai thay \u0111\u1ed5i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, nh\u01b0ng kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n s\u1ebd ph\u1ea3i t\u1eeb b\u1ecf nh\u1eefng \u0111i\u1ec1u b\u1ea1n y\u00eau th\u00edch. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi th\u00edch v\u1eadn \u0111\u1ed9ng, b\u1ea1n v\u1eabn c\u00f3 th\u1ec3 ti\u1ebfp t\u1ee5c t\u1eadp luy\u1ec7n nh\u1eefng b\u00e0i t\u1eadp nh\u1eb9 nh\u00e0nh. Mang thai s\u1ebd l\u00e0 m\u1ed9t tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb n\u1ebfu trong th\u1eddi gian n\u00e0y b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nh\u1eefng g\u00ec m\u00ecnh y\u00eau th\u00edch: \u0111i shopping, du l\u1ecbch, nghe nh\u1ea1c, xem phim\u2026 M\u1ed9t th\u1ec3 tr\u1ea1ng kho\u1ebb m\u1ea1nh v\u00e0 tinh th\u1ea7n tho\u1ea3i m\u00e1i s\u1ebd khi\u1ebfn 9 th\u00e1ng mang thai c\u1ee7a b\u1ea1n tr\u1ea3i qua nh\u1eb9 nh\u00e0ng h\u01a1n bao gi\u1edd h\u1ebft.<\/p>\n

S\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n<\/strong><\/p>\n

T\u01b0\u01a1ng t\u1ef1 nh\u01b0 u\u1ed1ng r\u01b0\u1ee3u, h\u00fat thu\u1ed1c l\u00e1, cafein, cocain c\u0169ng tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng n\u00ean d\u00f9ng khi mang thai. C\u00e1c ch\u1ea5t k\u00edch th\u00edch n\u00e0y s\u1ebd t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn th\u1ea7n kinh c\u1ee7a em b\u00e9. Vi\u1ec7c ti\u1ebfp x\u00fac qu\u00e1 nhi\u1ec1u v\u1edbi kh\u00f3i thu\u1ed1c c\u0169ng l\u00e0 \u0111i\u1ec1u n\u00ean tr\u00e1nh.<\/p>\n

\"Drop<\/p>\n

Kh\u00f4ng b\u1ed5 sung \u0111\u1ee7 vitamin m\u1ed7i ng\u00e0y <\/strong><\/p>\n

Nhi\u1ec1u thai ph\u1ee5 b\u1ecb \u1ed1m ngh\u00e9n kh\u00f4ng \u0103n u\u1ed1ng \u0111\u01b0\u1ee3c g\u00ec l\u00e0m cho s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ecd th\u00eam t\u1ed3i t\u1ec7. Vi\u1ec7c u\u1ed1ng vitamin b\u1ed5 sung m\u1ed7i ng\u00e0y r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o thai nhi kh\u00f4ng thi\u1ebfu d\u01b0\u1ee1ng ch\u1ea5t. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y bu\u1ed3n n\u00f4n khi u\u1ed1ng lo\u1ea1i vitamin n\u00e0o \u0111\u00f3, h\u00e3y \u0111i kh\u00e1m b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u1ed5i lo\u1ea1i thu\u1ed1c kh\u00e1c d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Mang b\u1ea7u l\u00e0 ni\u1ec1m vui, ni\u1ec1m h\u1ea1nh ph\u00fac v\u00f4 c\u00f9ng to l\u1edbn \u0111\u1ed1i v\u1edbi m\u1ed7i ng\u01b0\u1eddi m\u1eb9, v\u00e0 c\u0169ng ch\u00ednh v\u00ec th\u1ebf h\u1ecd th\u01b0\u1eddng th\u1eadn tr\u1ecdng h\u01a1n trong t\u1ea5t c\u1ea3 m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a m\u00ecnh. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i th\u1eadn tr\u1ecdng th\u00e1i qu\u00e1 \u0111\u00e3 t\u1ed1t cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":4522,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Nh\u1eefng sai l\u1ea7m nguy h\u1ea1i khi mang thai","_yoast_wpseo_title":"Nh\u1eefng sai l\u1ea7m nguy h\u1ea1i khi mang thai","_yoast_wpseo_metadesc":"D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng sai l\u1ea7m nguy h\u1ea1i khi mang thai ph\u1ed5 bi\u1ebfn m\u00e0 h\u1ea7u h\u1ebft c\u00e1c m\u1eb9 b\u1ea7u d\u1ec5 m\u1eafc ph\u1ea3i, h\u00e3y lo\u1ea1i b\u1ecf ngay kh\u1ecfi suy ngh\u0129 c\u1ee7a m\u1eb9","footnotes":""},"categories":[18],"tags":[],"class_list":["post-4520","post","type-post","status-publish","format-standard","has-post-thumbnail","category-mang-thai"],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/4520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=4520"}],"version-history":[{"count":1,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/4520\/revisions"}],"predecessor-version":[{"id":4526,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/4520\/revisions\/4526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/4522"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=4520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=4520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=4520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}