{"id":48705,"date":"2020-10-15T10:59:29","date_gmt":"2020-10-15T03:59:29","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=48705"},"modified":"2020-10-15T11:01:40","modified_gmt":"2020-10-15T04:01:40","slug":"tu-1-tuoi-bo-sung-sua-cong-thuc-cho-be-sao-cho-hop-ly","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/tu-1-tuoi-bo-sung-sua-cong-thuc-cho-be-sao-cho-hop-ly.html","title":{"rendered":"T\u1eeb 1 tu\u1ed5i, b\u1ed5 sung s\u1eefa c\u00f4ng th\u1ee9c cho b\u00e9 sao cho h\u1ee3p l\u00fd?"},"content":{"rendered":"<p>T\u1eeb 1 tu\u1ed5i, ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a con s\u1ebd thay \u0111\u1ed5i ra sao? Vi\u1ec7c b\u1ed5 sung s\u1eefa c\u00f4ng th\u1ee9c nh\u01b0 th\u1ebf n\u00e0o m\u1edbi \u0111\u00fang v\u00e0 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t?<\/p>\n<p>T\u1eeb 1 \u0111\u1ebfn 6 tu\u1ed5i, s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a con s\u1ebd kh\u00f4ng nhanh v\u00e0 r\u00f5 r\u1ec7t nh\u01b0 giai \u0111o\u1ea1n tr\u01b0\u1edbc. Trung b\u00ecnh m\u1ed7i th\u00e1ng c\u00e2n n\u1eb7ng c\u1ee7a b\u00e9 y\u00eau t\u0103ng t\u1eeb 100gr &#8211; 150gr. \u0110\u1ebfn 6 tu\u1ed5i, con c\u00f3 th\u1ec3 \u0111\u1ea1t 24kg v\u00e0 cao 105 &#8211; 115cm. Theo c\u00e1c chuy\u00ean gia, th\u1eddi \u0111i\u1ec3m n\u00e0y, l\u01b0\u1ee3ng m\u1ee1 tr\u00ean c\u01a1 th\u1ec3 tr\u1ebb gi\u1ea3m \u0111i r\u1ea5t nhi\u1ec1u, c\u01a1 th\u1ec3 s\u1ebd t\u1eadp trung ph\u00e1t tri\u1ec3n chi\u1ec1u d\u00e0i x\u01b0\u01a1ng nhi\u1ec1u h\u01a1n. <em>(Ngu\u1ed3n: B\u1ea3ng chi\u1ec1u cao c\u00e2n n\u1eb7ng chu\u1ea9n c\u1ee7a b\u00e9 trai, g\u00e1i chu\u1ea9n WHO).<\/em><\/p>\n<p>Trong giai \u0111o\u1ea1n n\u00e0y, ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng c\u1ee7a con \u0111\u00e3 phong ph\u00fa h\u01a1n nhi\u1ec1u nh\u01b0ng s\u1eefa v\u1eabn \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong kh\u1ea9u ph\u1ea7n \u0103n h\u00e0ng ng\u00e0y, \u0111\u1eb7c bi\u1ec7t s\u1eefa m\u1eb9 v\u1eabn l\u00e0 ngu\u1ed3n cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t v\u00e0 ph\u00f9 h\u1ee3p nh\u1ea5t \u0111\u1ec3 b\u00e9 ph\u00e1t tri\u1ec3n. Tuy nhi\u00ean, c\u1ea5u tr\u00fac th\u1ef1c \u0111\u01a1n m\u1ed9t ng\u00e0y c\u01a1 b\u1ea3n \u0111\u00e3 thay \u0111\u1ed5i kh\u00e1 nhi\u1ec1u so v\u1edbi c\u00e1c giai \u0111o\u1ea1n tr\u01b0\u1edbc. C\u0169ng v\u00ec th\u1ebf, vi\u1ec7c b\u1ed5 sung s\u1eefa m\u1eb9 ho\u1eb7c s\u1eefa c\u00f4ng th\u1ee9c sao cho \u201cchu\u1ea9n\u201d \u0111\u1ec3 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t v\u1eabn l\u00e0 v\u1ea5n \u0111\u1ec1 b\u0103n kho\u0103n c\u1ee7a kh\u00e1 nhi\u1ec1u ph\u1ee5 huynh.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-48707\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1.png\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1.png 3775w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-300x200.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1024x682.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-696x464.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1068x712.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-630x420.png 630w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Tr\u1ebb c\u1ea7n b\u1ed5 sung \u0111\u1ee7 3 b\u1eefa \u0103n d\u1eb7m ch\u00ednh (th\u00f4ng th\u01b0\u1eddng s\u1ebd l\u00e0 ch\u00e1o \u2013 v\u1edbi c\u00e1c b\u00e9 \u0111ang t\u1eadp \u0103n th\u00f4 ho\u1eb7c \u0111\u1ed3 \u0103n th\u00f4 (c\u01a1m, rau, th\u1ecbt\u2026) &#8211; \u0111\u1ed1i v\u1edbi b\u00e9 \u0111\u00e3 \u0103n th\u00f4 t\u1ed1t); M\u1ed7i b\u1eefa \u0103n c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ee7 4 nh\u00f3m: \u0111\u1ea1m (th\u1ecbt, c\u00e1, tr\u1ee9ng\u2026), tinh b\u1ed9t (c\u01a1m, ch\u00e1o, m\u1ef3\u2026), ch\u1ea5t b\u00e9o (c\u00e1 b\u00e9o, d\u1ea7u \u0103n\u2026), ch\u1ea5t x\u01a1 (c\u1ee7 qu\u1ea3, rau xanh\u2026)<\/p>\n<p>S\u1eefa s\u1ebd ch\u1ec9 l\u00e0 b\u1eefa ph\u1ee5 c\u1ee7a b\u00e9. L\u01b0\u1ee3ng s\u1eefa ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u1ea7n thi\u1ebft \u1edf th\u1eddi \u0111i\u1ec3m n\u00e0y l\u00e0 kho\u1ea3ng 500ml\/ng\u00e0y, k\u1ebft h\u1ee3p v\u1edbi th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m h\u00e0ng ng\u00e0y \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o ngu\u1ed3n dinh d\u01b0\u1ee1ng \u0111\u1ea7y \u0111\u1ee7 v\u00e0 \u0111a d\u1ea1ng.<\/p>\n<p>Theo b\u00e1c s\u0129 Anh Nguyen, t\u1eeb th\u1eddi \u0111i\u1ec3m 1 tu\u1ed5i, m\u1eb9 c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u cho b\u00e9 d\u00f9ng s\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng ho\u1eb7c v\u1eabn ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng s\u1eefa c\u00f4ng th\u1ee9c b\u00e9 \u0111\u00e3 d\u00f9ng tr\u01b0\u1edbc \u0111\u00f3. \u0110\u1eb7c bi\u1ec7t, v\u1eabn k\u00e9o d\u00e0i th\u1eddi gian b\u00fa m\u1eb9 nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3. Do \u0111\u00f3, vi\u1ec7c l\u1ef1a ch\u1ecdn s\u1eefa cho b\u00e9 \u1edf th\u1eddi \u0111i\u1ec3m n\u00e0y s\u1ebd c\u00f3 nhi\u1ec1u s\u1ef1 l\u1ef1a ch\u1ecdn h\u01a1n nh\u01b0ng v\u1eabn ph\u1ea3i \u0111\u1ea3m b\u1ea3o c\u00e1c ti\u00eau ch\u00ed c\u1ed1t l\u00f5i \u0111\u1ec3 b\u00e9 t\u0103ng tr\u01b0\u1edfng.<\/p>\n<p>Khi l\u1ef1a ch\u1ecdn s\u1eefa c\u00f4ng th\u1ee9c \u0111\u1ec3 b\u1ed5 sung cho b\u00e9, m\u1eb9 c\u1ea7n l\u01b0u \u00fd l\u1ef1a ch\u1ecdn lo\u1ea1i s\u1eefa:<\/p>\n<ul>\n<li>Cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 vitamin v\u00e0 kho\u00e1ng ch\u1ea5t gi\u00fap t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau ho\u00e1 kho\u1ebb m\u1ea1nh.<\/li>\n<li>B\u1ed5 sung Choline &amp; Inositol gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, \u0111\u1eb7c bi\u1ec7t trong th\u1eddi k\u00ec ph\u00e1t tri\u1ec3n v\u00e0ng c\u1ee7a n\u00e3o b\u1ed9 t\u1eeb 1-3 tu\u1ed5i.<\/li>\n<li>B\u1ed5 sung Calcium, Vitamin D v\u00e0 S\u1eaft: nguy\u00ean li\u1ec7u t\u1ea1o n\u00ean c\u1ea5u tr\u00fac x\u01b0\u01a1ng, gi\u00fap b\u00e9 t\u0103ng tr\u01b0\u1edfng chi\u1ec1u cao v\u01b0\u1ee3t tr\u1ed9i.<\/li>\n<\/ul>\n<p>\u0110\u00e2y s\u1ebd l\u00e0 ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu v\u00e0 quan tr\u1ecdng nh\u1ea5t ph\u00f9 h\u1ee3p \u0111\u1ec3 b\u1ed5 sung v\u00e0 h\u1ed7 tr\u1ee3 b\u00e9 ph\u00e1t tri\u1ec3n trong giai \u0111o\u1ea1n v\u00e0ng n\u00e0y.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-48708\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1.png\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1.png 1200w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1-150x150.png 150w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1-300x300.png 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1-1024x1024.png 1024w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1-696x696.png 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1-1068x1068.png 1068w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2020\/10\/blog1-1-420x420.png 420w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em><a href=\"https:\/\/www.kidsplaza.vn\/sua-bot-lactel-eveil.html\" target=\"_blank\" rel=\"noopener\">Lactel Eveil<\/a> \u2013 Th\u01b0\u01a1ng hi\u1ec7u s\u1eefa s\u1ed1 1 t\u1ea1i Ph\u00e1p cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t thi\u1ebft y\u1ebfu <\/em><\/p>\n<p style=\"text-align: center;\"><em>gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n tr\u00ed n\u00e3o, chi\u1ec1u cao v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch.<\/em><\/p>\n<p>C\u00f9ng v\u1edbi th\u1ef1c \u0111\u01a1n \u0103n d\u1eb7m phong ph\u00fa h\u00e0ng ng\u00e0y, s\u1eefa v\u1eabn \u0111\u00f3ng m\u1ed9t vai tr\u00f2 quy\u1ebft \u0111\u1ecbnh trong vi\u1ec7c ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t c\u1ee7a b\u00e9. B\u1ed1 M\u1eb9 h\u00e3y nh\u1edb ch\u1ecdn \u0111\u00fang lo\u1ea1i s\u1eefa ph\u00f9 h\u1ee3p v\u00e0 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 h\u00e0ng ng\u00e0y \u0111\u1ec3 gi\u00fap con y\u00eau ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1eeb 1 tu\u1ed5i, ch\u1ebf \u0111\u1ed9 \u0103n c\u1ee7a con s\u1ebd thay \u0111\u1ed5i ra sao? Vi\u1ec7c b\u1ed5 sung s\u1eefa c\u00f4ng th\u1ee9c nh\u01b0 th\u1ebf n\u00e0o m\u1edbi \u0111\u00fang v\u00e0 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n t\u1ed1t nh\u1ea5t? T\u1eeb 1 \u0111\u1ebfn 6 tu\u1ed5i, s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a con s\u1ebd kh\u00f4ng nhanh v\u00e0 r\u00f5 r\u1ec7t nh\u01b0 giai \u0111o\u1ea1n tr\u01b0\u1edbc. Trung b\u00ecnh m\u1ed7i th\u00e1ng [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":48708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/48705"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=48705"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/48705\/revisions"}],"predecessor-version":[{"id":48711,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/48705\/revisions\/48711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/48708"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=48705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=48705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=48705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}