{"id":511,"date":"2013-06-25T17:01:47","date_gmt":"2013-06-25T10:01:47","guid":{"rendered":"http:\/\/kidsplaza.local\/blog\/nhung-thuc-pham-can-tranh-khi-mang-thai.html"},"modified":"2014-10-27T09:13:26","modified_gmt":"2014-10-27T02:13:26","slug":"nhung-thuc-pham-can-tranh-khi-mang-thai","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/nhung-thuc-pham-can-tranh-khi-mang-thai.html","title":{"rendered":"Nh\u1eefng th\u1ef1c ph\u1ea9m c\u1ea7n tr\u00e1nh khi mang thai"},"content":{"rendered":"<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y ra s\u1ea9y thai v\u00e0 d\u1ecb t\u1eadt thai nhi m\u00e0 b\u1ea1n c\u1ea7n tr\u00e1nh:<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Ba_ba\"><span class=\"toc_number toc_depth_1\">1<\/span> Ba ba<\/a><\/li><li><a href=\"#Trung_song\"><span class=\"toc_number toc_depth_1\">2<\/span> Tr\u1ee9ng s\u1ed1ng<\/a><\/li><li><a href=\"#Cua\"><span class=\"toc_number toc_depth_1\">3<\/span> Cua<\/a><\/li><li><a href=\"#Ca_phe\"><span class=\"toc_number toc_depth_1\">4<\/span> C\u00e0 ph\u00ea<\/a><\/li><li><a href=\"#Hat_tran_chau\"><span class=\"toc_number toc_depth_1\">5<\/span> H\u1ea1t tr\u00e2n ch\u00e2u<\/a><\/li><li><a href=\"#Tra_dac\"><span class=\"toc_number toc_depth_1\">6<\/span> Tr\u00e0 \u0111\u1eb7c<\/a><\/li><li><a href=\"#Ruou\"><span class=\"toc_number toc_depth_1\">7<\/span> R\u01b0\u1ee3u<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Ba_ba\">Ba ba<\/span><\/h2>\n<p>Th\u1ecbt ba ba \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o di\u1ec7n \u0111\u1eb7c s\u1ea3n, l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho ng\u01b0\u1eddi nhi\u1ec7t, ch\u1eefa rong kinh \u1edf ph\u1ee5 n\u1eef, b\u1ed5 th\u1eadn tr\u00e1ng d\u01b0\u01a1ng cho nam gi\u1edbi. Nh\u01b0ng, ba ba c\u0169ng c\u00f3 th\u1ec3 l\u00e0m t\u0103ng qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u, \u0111e d\u1ecda nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0o thai. \u0110\u1eb7c bi\u1ec7t, ch\u00e2n ba ba c\u00f3 th\u1ec3 g\u00e2y s\u1ea9y thai m\u1ea1nh h\u01a1n nhi\u1ec1u so v\u1edbi th\u1ecbt ba ba.<\/p>\n<h2><span id=\"Trung_song\">Tr\u1ee9ng s\u1ed1ng<\/span><\/h2>\n<p>Tr\u1ee9ng s\u1ed1ng hay tr\u1ee9ng ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng nhi\u1ec5m vi khu\u1ea9n salmonella. Salmonella c\u00f3 th\u1ec3 \u0111i qua nhau thai v\u00e0 g\u00e2y nhi\u1ec5m tr\u00f9ng cho thai nhi v\u00e0 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng nguy k\u1ecbch c\u1ee7a thai nhi.\u00a0V\u00ec v\u1eady, trong thai k\u00ec, b\u1ea1n kh\u00f4ng n\u00ean \u0103n c\u00e1c m\u00f3n \u0103n v\u1edbi tr\u1ee9ng ch\u01b0a \u0111\u01b0\u1ee3c n\u1ea5u k\u1ef9 nh\u01b0 salad, kem t\u1ef1 ch\u1ebf, mayonnaise\u2026 V\u00e0 b\u1ea1n c\u0169ng c\u1ea7n l\u01b0u \u00fd \u0111\u1ec3 tr\u1ee9ng ch\u00edn c\u1ea3 l\u00f2ng \u0111\u1ecf v\u00e0 l\u00f2ng tr\u1eafng khi \u0103n tr\u1ee9ng nh\u00e9.<\/p>\n<h2><span id=\"Cua\">Cua<\/span><\/h2>\n<p>Cua \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m t\u1ed1t cho m\u1ecdi ng\u01b0\u1eddi, th\u1ecbt cua kh\u00f4ng nh\u1eefng ngon, b\u00e9o ng\u1eady m\u00e0 c\u00f2n ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng vitamin v\u00e0 kho\u00e1ng ch\u1ea5t phong ph\u00fa v\u00e0 ti\u1ebfp th\u00eam sinh l\u1ef1c l\u01b0u th\u00f4ng m\u00e1u. Nh\u01b0ng, s\u1ef1 ti\u1ebfp th\u00eam sinh l\u1ef1c l\u00e0m l\u01b0u th\u00f4ng m\u00e1u c\u00f2n c\u00f3 th\u1ec3 g\u00e2y ra s\u1ea9y thai. V\u00ec v\u1eady, ph\u1ee5 n\u1eef mang thai n\u00ean tr\u00e1nh \u0103n cua \u0111\u1ec3 ng\u0103n ng\u1eeba nguy c\u01a1 b\u1ecb s\u1ea9y thai.<\/p>\n<h2><span id=\"Ca_phe\">C\u00e0 ph\u00ea<\/span><\/h2>\n<p>C\u00e0 ph\u00ea ch\u1ee9a nhi\u1ec1u caffeine. M\u00e0 h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng s\u1ebd b\u1ecb k\u00edch th\u00edch khi cung c\u1ea5p nhi\u1ec1u caffein cho c\u01a1 th\u1ec3. Theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u, c\u1ee9 kho\u1ea3ng 300 gram c\u00e0 ph\u00ea c\u00f3 t\u1eeb 50 \u0111\u1ebfn 80 mg caffeine. N\u1ebfu trong th\u1eddi k\u00ec mang thai, thai ph\u1ee5 u\u1ed1ng nhi\u1ec1u c\u00e0 ph\u00ea (nhi\u1ec1u h\u01a1n 4 c\u1ed1c m\u1ed7i ng\u00e0y) c\u0169ng s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 b\u1ecb s\u1ea3y thai. Do \u0111\u00f3,\u00a0<strong>ph\u1ee5 n\u1eef mang thai<\/strong>\u00a0n\u00ean tr\u00e1nh u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1ec3 b\u1ea3o v\u1ec7 thai nhi.<\/p>\n<h2><span id=\"Hat_tran_chau\">H\u1ea1t tr\u00e2n ch\u00e2u<\/span><\/h2>\n<p>H\u1ea1t tr\u00e2n ch\u00e2u c\u00f3 th\u1ec3 g\u00e2y ra nguy c\u01a1 s\u1ea9y thai do n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch s\u1ef1 co b\u00f3p c\u1ee7a t\u1eed cung. Do \u0111\u00f3, ph\u1ee5 n\u1eef c\u00f3 thai kh\u00f4ng n\u00ean \u0103n tr\u00e2n ch\u00e2u \u0111\u1ec3 ph\u00f2ng tr\u00e1nh nguy c\u01a1 b\u1ecb s\u1ea9y thai.<\/p>\n<h2><span id=\"Tra_dac\">Tr\u00e0 \u0111\u1eb7c<\/span><\/h2>\n<p>Tr\u00e0 \u0111\u1eb7c ch\u1ee9a r\u1ea5t nhi\u1ec1u fluoride, m\u1ed9t ly tr\u00e0 \u0111\u1eb7c ch\u1ee9a t\u1edbi 1,25 mg florua. Fluoride l\u00e0m gi\u1ea3m qu\u00e1 tr\u00ecnh h\u1ea5p thu s\u1eaft c\u1ee7a c\u01a1 th\u1ec3. V\u00ec v\u1eady, khi u\u1ed1ng tr\u00e0 \u0111\u1eb7c, thai ph\u1ee5 c\u00f3 th\u1ec3 b\u1ecb thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft v\u00e0 quy tr\u00ecnh cung c\u1ea5p dinh d\u01b0\u1ee1ng cho b\u00e0o thai c\u00f3 th\u1ec3 b\u1ecb c\u1ea3n tr\u1edf,l\u00e0m t\u0103ng nh\u1ecbp tim c\u1ee7a ph\u1ee5 n\u1eef mang thai v\u00e0 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam nh\u1eefng g\u00e1nh n\u1eb7ng cho tim v\u00e0 th\u1eadn, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 ng\u01b0\u1eddi m\u1eb9 v\u00e0 b\u00e0o thai. Do \u0111\u00f3, ph\u1ee5 n\u1eef c\u00f3 thai tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc tr\u00e0 \u0111\u1eb7c.<\/p>\n<h2><span id=\"Ruou\">R\u01b0\u1ee3u<\/span><\/h2>\n<p>B\u1ea1n \u0111\u00e3 bi\u1ebft r\u01b0\u1ee3u c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch h\u1ec7 th\u1ea7n kinh. S\u1eed d\u1ee5ng r\u01b0\u1ee3u trong thai k\u00ec c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn\u00a0<strong>s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7<\/strong>\u00a0c\u1ee7a thai nhi. Ngo\u00e0i ra, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u c\u00f3 th\u1ec3 l\u00e0m t\u1ed5n th\u01b0\u01a1ng tim v\u00e0 n\u00e3o c\u1ee7a b\u00e0o thai. N\u1ebfu b\u1ea1n u\u1ed1ng c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n 2 l\u1ea7n\/tu\u1ea7n s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai g\u1ea5p 3 l\u1ea7n so v\u1edbi b\u00ecnh th\u01b0\u1eddng. V\u1eady, b\u1ea1n c\u1ea7n ng\u1eebng ngay vi\u1ec7c u\u1ed1ng r\u01b0\u1ee3u trong thai k\u00ec c\u1ee7a m\u00ecnh.<\/p>\n<p>Theo: Hanhphucgiadinh.vn<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m c\u00f3 th\u1ec3 g\u00e2y ra s\u1ea9y thai v\u00e0 d\u1ecb t\u1eadt thai nhi m\u00e0 b\u1ea1n c\u1ea7n tr\u00e1nh: N\u1ed9i dung ch&iacute;nh1 Ba ba2 Tr\u1ee9ng s\u1ed1ng3 Cua4 C\u00e0 ph\u00ea5 H\u1ea1t tr\u00e2n ch\u00e2u6 Tr\u00e0 \u0111\u1eb7c7 R\u01b0\u1ee3u Ba ba Th\u1ecbt ba ba \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o di\u1ec7n \u0111\u1eb7c s\u1ea3n, l\u00e0 m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng cho [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/511"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=511"}],"version-history":[{"count":2,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/511\/revisions"}],"predecessor-version":[{"id":3771,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/511\/revisions\/3771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/512"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}