{"id":51169,"date":"2021-08-27T17:37:21","date_gmt":"2021-08-27T10:37:21","guid":{"rendered":"https:\/\/www.kidsplaza.vn\/blog\/?p=51169"},"modified":"2023-02-03T10:35:26","modified_gmt":"2023-02-03T03:35:26","slug":"10-loai-thuc-an-gay-di-tat-thai-nhi-me-nen-tranh","status":"publish","type":"post","link":"https:\/\/www.kidsplaza.vn\/blog\/10-loai-thuc-an-gay-di-tat-thai-nhi-me-nen-tranh.html","title":{"rendered":"10 lo\u1ea1i th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi m\u1eb9 n\u00ean tr\u00e1nh"},"content":{"rendered":"<p><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 c\u00f3\u00a0 vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf ngay t\u1eeb trong b\u1ee5ng m\u1eb9. Do \u0111\u00f3 th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt thai nhi.\u00a0 Ngay t\u1eeb khi c\u00f2n trong b\u1ee5ng m\u1eb9, thai nhi \u0111\u00e3 c\u00f3 th\u1ec3 m\u1eafc nh\u1eefng d\u1ecb t\u1eadt b\u1ea9m sinh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 10 lo\u1ea1i th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi m\u1eb9 n\u00ean tr\u00e1nh \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 lu\u00f4n kh\u1ecfe m\u1ea1nh.<\/strong><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">N\u1ed9i dung ch&iacute;nh<\/p><ul class=\"toc_list\"><li><a href=\"#Di_tat_thai_nhi_la_gi\"><span class=\"toc_number toc_depth_1\">1<\/span> D\u1ecb t\u1eadt thai nhi l\u00e0 g\u00ec?<\/a><\/li><li><a href=\"#10_loai_thuc_an_gay_di_tat_thai_nhi_me_nen_tranh\"><span class=\"toc_number toc_depth_1\">2<\/span> 10 lo\u1ea1i th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi m\u1eb9 n\u00ean tr\u00e1nh<\/a><ul><li><a href=\"#1_Gan_dong_vat\"><span class=\"toc_number toc_depth_2\">2.1<\/span> 1. Gan \u0111\u1ed9ng v\u1eadt<\/a><\/li><li><a href=\"#2_Do_chien_ran\"><span class=\"toc_number toc_depth_2\">2.2<\/span> 2. \u0110\u1ed3 chi\u00ean r\u00e1n\u00a0<\/a><\/li><li><a href=\"#3_Do_xong_khoi\"><span class=\"toc_number toc_depth_2\">2.3<\/span> 3. \u0110\u1ed3 x\u00f4ng kh\u00f3i<\/a><\/li><li><a href=\"#4_Do_ngot\"><span class=\"toc_number toc_depth_2\">2.4<\/span> 4. \u0110\u1ed3 ng\u1ecdt<\/a><\/li><li><a href=\"#5_Rau_sam\"><span class=\"toc_number toc_depth_2\">2.5<\/span> 5. Rau sam<\/a><\/li><li><a href=\"#6_Rau_ngot\"><span class=\"toc_number toc_depth_2\">2.6<\/span> 6. Rau ng\u00f3t<\/a><\/li><li><a href=\"#7_Nhung_mon_an_con_song\"><span class=\"toc_number toc_depth_2\">2.7<\/span> 7. Nh\u1eefng m\u00f3n \u0103n c\u00f2n s\u1ed1ng<\/a><\/li><li><a href=\"#8_Nhung_thuc_pham_de_gay_di_ung\"><span class=\"toc_number toc_depth_2\">2.8<\/span> 8. Nh\u1eefng th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng<\/a><\/li><li><a href=\"#9_Do_uong_chua_caffeine\"><span class=\"toc_number toc_depth_2\">2.9<\/span> 9. \u0110\u1ed3 u\u1ed1ng ch\u1ee9a caffeine\u00a0<\/a><\/li><li><a href=\"#10_Ruou\"><span class=\"toc_number toc_depth_2\">2.10<\/span> 10. R\u01b0\u1ee3u\u00a0<\/a><\/li><\/ul><\/li><li><a href=\"#Mot_vai_luu_y_giup_tranh_sinh_con_di_tat_thai_nhi\"><span class=\"toc_number toc_depth_1\">3<\/span> M\u1ed9t v\u00e0i l\u01b0u \u00fd gi\u00fap tr\u00e1nh sinh con d\u1ecb t\u1eadt thai nhi\u00a0<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Di_tat_thai_nhi_la_gi\"><span style=\"font-weight: 400;\">D\u1ecb t\u1eadt thai nhi l\u00e0 g\u00ec?<\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">D\u1ecb t\u1eadt thai nhi l\u00e0 nh\u1eefng khi\u1ebfm khuy\u1ebft c\u01a1 th\u1ec3 c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ho\u1eb7c kh\u00f4ng th\u1ec3 nh\u00ecn th\u1ea5y c\u1ee7a thai nhi xu\u1ea5t hi\u1ec7n ngay t\u1eeb trong b\u00e0o thai. T\u1ef7 l\u1ec7 tr\u1ebb b\u1ecb d\u1ecb t\u1eadt thai nhi \u1edf Vi\u1ec7t Nam t\u01b0\u01a1ng \u0111\u1ed1i cao kho\u1ea3ng 3%. D\u1ecb t\u1eadt thai nhi ch\u00ednh l\u00e0 n\u1ed7i \u00e1m \u1ea3nh v\u00e0 c\u0169ng c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng c\u1ee7a gia \u0111\u00ecnh v\u00e0 x\u00e3 h\u1ed9i.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 ng\u0103n ng\u1eeba nguy c\u01a1 d\u1ecb t\u1eadt thai nhi, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe thai k\u1ef3 nh\u01b0 <a href=\"https:\/\/www.kidsplaza.vn\/sua-cho-ba-bau.html\">b\u1ed5 sung s\u1eefa b\u1ea7u<\/a>, th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u00e0 th\u1ef1c hi\u1ec7n \u0111\u00fang nh\u1eefng l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129. Th\u00eam v\u00e0o \u0111\u00f3, l\u1ed1i s\u1ed1ng khoa h\u1ecdc c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ph\u00f2ng ch\u1ed1ng d\u1ecb t\u1eadt thai nhi. M\u1eb9 n\u00ean tham kh\u1ea3o th\u00eam c\u00e1c ho\u1ea1t \u0111\u1ed9ng luy\u1ec7n t\u1eadp, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng v\u00e0 nh\u1eefng m\u00f3n \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi c\u1ea7n tr\u00e1nh.<\/span><\/p>\n<figure id=\"attachment_51170\" aria-describedby=\"caption-attachment-51170\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-51170\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-1.jpg\" alt=\"mon-an-gay-di-tat-thai-nhi\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-1.jpg 745w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-1-300x200.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-1-696x463.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-1-631x420.jpg 631w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-51170\" class=\"wp-caption-text\">D\u1ecb t\u1eadt thai nhi l\u00e0 g\u00ec?<\/figcaption><\/figure>\n<h2><span id=\"10_loai_thuc_an_gay_di_tat_thai_nhi_me_nen_tranh\"><span style=\"font-weight: 400;\">10 lo\u1ea1i th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi m\u1eb9 n\u00ean tr\u00e1nh<\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00f3 nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n b\u1ed5 d\u01b0\u1ee1ng v\u00e0 gi\u00e0u dinh d\u01b0\u1ee1ng, tuy nhi\u00ean khi mang thai, nh\u1eefng lo\u1ea1i th\u1ee9c \u0103n n\u00e0y c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9. N\u1ebfu kh\u00f4ng c\u1ea9n th\u1eadn ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra d\u1ecb t\u1eadt thai nhi. M\u1ed9t s\u1ed1 <\/span><b>lo\u1ea1i th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi<\/b><span style=\"font-weight: 400;\"> m\u1eb9 c\u1ea7n bi\u1ebft \u0111\u1ec3 tr\u00e1nh trong qu\u00e1 tr\u00ecnh thai k\u1ef3:<\/span><\/p>\n<h3><span id=\"1_Gan_dong_vat\"><span style=\"font-weight: 400;\">1. Gan \u0111\u1ed9ng v\u1eadt<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Gan \u0111\u1ed9ng v\u1eadt, \u0111\u1eb7c bi\u1ec7t l\u00e0 gan l\u1ee3n ch\u1ee9a r\u1ea5t nhi\u1ec1u vitamin A r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3. Tuy nhi\u00ean \u0111\u00e2y l\u1ea1i l\u00e0 m\u00f3n \u0103n kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai. Nguy\u00ean nh\u00e2n l\u00e0 do trong qu\u00e1 tr\u00ecnh mang thai m\u1eb9 s\u1ebd \u0111\u01b0\u1ee3c b\u1ed5 sung vitamin du\u1ed1i nhi\u1ec1u h\u00ecnh th\u1ee9c kh\u00e1c nhau. Do \u0111\u00f3 n\u1ebfu ti\u1ebfp t\u1ee5c \u0103n gan th\u00ec l\u01b0\u1ee3ng vitamin A trong c\u01a1 th\u1ec3 s\u1ebd v\u01b0\u1ee3t qu\u00e1 m\u1ee9c c\u1ea7n thi\u1ebft v\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi trong b\u1ee5ng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng nh\u1eefng v\u1eady, v\u1ec1 m\u1eb7t ch\u1ee9c n\u0103ng gan l\u00e0 b\u1ed9 ph\u1eadn l\u1ecdc \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3. B\u1edfi v\u1eady gan \u0111\u1ed9ng v\u1eadt c\u0169ng l\u00e0 m\u00f3n \u0103n ti\u1ec1m \u1ea9n nh\u1eefng nguy c\u01a1 g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe c\u1ee7a em b\u00e9.<\/span><\/p>\n<figure id=\"attachment_51171\" aria-describedby=\"caption-attachment-51171\" style=\"width: 665px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-51171 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-2.jpg\" alt=\"mon-an-gay-di-tat-thai-nhi\" width=\"665\" height=\"449\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-2.jpg 665w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-2-300x203.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-2-622x420.jpg 622w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/><figcaption id=\"caption-attachment-51171\" class=\"wp-caption-text\">Gan \u0111\u1ed9ng v\u1eadt c\u00f3 th\u1ec3 g\u00e2y d\u1ecb t\u1eadt thai nhi<\/figcaption><\/figure>\n<h3><span id=\"2_Do_chien_ran\"><span style=\"font-weight: 400;\">2. \u0110\u1ed3 chi\u00ean r\u00e1n\u00a0<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ti\u00eau th\u1ee5 nhi\u1ec1u \u0111\u1ed3 chi\u00ean r\u00e1n, nhi\u1ec1u d\u1ea7u m\u1ee1 c\u0169ng l\u00e0 nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y t\u0103ng c\u00e2n qu\u00e1 m\u1ee9c. \u0110\u00e2y c\u0169ng l\u00e0 nh\u00f3m th\u1ef1c ph\u1ea9m \u0111\u1ee9ng \u0111\u1ea7u trong nguy c\u01a1 g\u00e2y b\u1ec7nh v\u1ec1 tim m\u1ea1ch, ti\u1ec3u \u0111\u01b0\u1eddng hay c\u00e1c bi\u1ebfn ch\u1ee9ng kh\u00e1c khi mang thai.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng nh\u1eefng v\u1eady, trong lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y c\u00f2n ch\u1ee9a nh\u00f4m v\u00e0 ph\u00e8n chia. \u0110\u00e2y l\u00e0 nh\u1ea5t c\u00f3 th\u1ec3 x\u00e2m nh\u1eadp v\u00e0o n\u00e3o b\u1ed9 c\u1ee7a thai nhi qua nhau thai. Khi t\u00edch t\u1ee5 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn, ch\u00fang s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e3o c\u1ee7a thai nhi d\u1eabn \u0111\u1ebfn tr\u00ed tu\u1ec7 k\u00e9m ph\u00e1t tri\u1ec3n, t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh \u0111\u1ea7n \u0111\u1ed9n.<\/span><\/p>\n<h3><span id=\"3_Do_xong_khoi\"><span style=\"font-weight: 400;\">3. \u0110\u1ed3 x\u00f4ng kh\u00f3i<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed3 x\u00f4ng kh\u00f3i th\u01b0\u1eddng s\u1eed d\u1ee5ng g\u1ed7 ho\u1eb7c than \u0111\u1ec3 ch\u1ebf bi\u1ebfn. \u0110\u00e2y l\u00e0 nh\u1eefng nguy\u00ean li\u1ec7u ch\u1ee9a nhi\u1ec1u \u0111\u1ed9c t\u1ed1 khi ph\u00e1t nhi\u1ec7t v\u00e0 trong qu\u00e1 tr\u00ecnh l\u00e0m ch\u00edn ch\u00fang s\u1ebd b\u00e1m v\u00e0o th\u1ef1c ph\u1ea9m. B\u1edfi v\u1eady n\u1ebfu \u0103n nhi\u1ec1u c\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n x\u00f4ng kh\u00f3i s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 ung th\u01b0 v\u1edbi ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u1ecfe b\u00ecnh th\u01b0\u1eddng. C\u00f2n \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u, m\u00f3n \u0103n n\u00e0y s\u1ebd g\u00e2y ra d\u1ecb t\u1eadt thai nhi v\u1ec1 m\u1eb7t tr\u00ed tu\u1ec7.<\/span><\/p>\n<h3><span id=\"4_Do_ngot\"><span style=\"font-weight: 400;\">4. \u0110\u1ed3 ng\u1ecdt<\/span><\/span><\/h3>\n<figure id=\"attachment_51172\" aria-describedby=\"caption-attachment-51172\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-51172 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-3.jpg\" alt=\"mon-an-gay-di-tat-thai-nhi\" width=\"800\" height=\"450\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-3.jpg 800w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-3-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-3-696x392.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-3-747x420.jpg 747w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-51172\" class=\"wp-caption-text\">M\u1eb9 b\u1ea7u kh\u00f4ng n\u00ean \u0103n qu\u00e1 nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Ph\u1ee5 n\u1eef khi mang thai th\u01b0\u1eddng c\u00f3 xu h\u01b0\u1edbng th\u00edch \u0103n \u0111\u1ed3 ng\u1ecdt h\u01a1n, \u0111\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng kh\u00e1 ph\u1ed5 bi\u1ebfn. Tuy nhi\u00ean, c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng \u0111\u00e3 ch\u1ec9 ra, \u0103n \u0111\u1ed3 ng\u1ecdt nhi\u1ec1u s\u1ebd l\u00e0 m\u1ed1i nguy h\u1ea1i ti\u1ec1m t\u00e0ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 b\u00e9. M\u1eb7c d\u00f9, \u0111\u1ed3 ng\u1ecdt c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng t\u1ee5t huy\u1ebft \u00e1p c\u1ee7a m\u1eb9 b\u1ea7u nh\u01b0ng h\u00e0m l\u01b0\u1ee3ng carbohydrate c\u00f3 trong lo\u1ea1i \u0111\u1ed3 \u0103n n\u00e0y s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u01b0\u1ee3ng \u0111\u01b0\u1eddng cao kh\u00f4ng nh\u1eefng c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng thai k\u1ef3 m\u00e0 c\u00f2n c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng sinh n\u1edf. Nguy\u00ean nh\u00e2n l\u00e0 do \u0111\u01b0\u1eddng qua nhau thai v\u00e0o m\u00e1u thai nhi l\u00e0m t\u0103ng ti\u1ebft insulin khi\u1ebfn m\u1eb9 c\u00f3 th\u1ec3 sinh non ho\u1eb7c ph\u1ea3i sinh m\u1ed5. \u0110\u1ed3ng th\u1eddi, \u0103n nhi\u1ec1u \u0111\u1ed3 ng\u1ecdt\u00a0 c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn m\u1eb9 b\u1ea7u th\u01b0\u1eddng xuy\u00ean m\u1ec7t m\u1ecfi. Do l\u01b0\u1ee3ng calorie trong \u0111\u1ed3 ng\u1ecdt ch\u1ec9 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng r\u1ed7ng cho c\u01a1 th\u1ec3.<\/span><\/p>\n<h3><span id=\"5_Rau_sam\"><span style=\"font-weight: 400;\">5. Rau sam<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Rau sam l\u00e0 lo\u1ea1i rau m\u1ecdc t\u1ef1 nhi\u00ean, th\u00e2n m\u1ecdng n\u01b0\u1edbc, m\u00e0u \u0111\u1ecf nh\u1ea1t v\u00e0 m\u1ecdc hoang \u1edf c\u00e1c n\u01a1i \u1ea9m \u01b0\u1edbt. Lo\u1ea1i rau n\u00e0y ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn c\u00e1c vitamin nh\u01b0 vitamin A, B1, B2, C, PP, c\u00f9ng nhi\u1ec1u kho\u00e1ng ch\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3: kali, magie, canxi, s\u1eaft, k\u1ebdm v\u00e0 selen v\u00e0 nhi\u1ec1u acid b\u00e9o omega-3\u2026\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t lo\u1ea1i rau n\u00e0y c\u00f2n ch\u1ee9a th\u00e0nh ph\u1ea7n ho\u1ea1t ch\u1ea5t c\u00f3 ch\u1ee9a melatonin, hormon \u0111i\u1ec1u h\u00f2a gi\u1ea5c ng\u1ee7 v\u00e0 s\u1ef1 t\u1ec9nh t\u00e1o cho c\u01a1 th\u1ec3. Sau sinh, m\u1eb9 b\u1ec9m c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn lo\u1ea1i rau n\u00e0y \u0111\u1ec3 cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t cho c\u01a1 th\u1ec3, h\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i t\u1ed1t h\u01a1n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean trong th\u1eddi k\u1ef3 mang thai 3 th\u00e1ng \u0111\u1ea7u \u0111\u1eddi, \u0111\u00e2y l\u00e0 lo\u1ea1i th\u1ef1c ph\u1ea9m m\u1eb9 c\u1ea7n n\u00ean tr\u00e1nh. B\u1edfi \u0111\u1ed9c t\u1ed1 trong rau sam t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3 m\u1eb9 s\u1ebd l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y d\u1ecb t\u1eadt thai nhi. \u0110\u1ed3ng th\u1eddi lo\u1ea1i ra n\u00e0y c\u0169ng c\u00f3 t\u00ednh h\u00e0n cao d\u1ec5 g\u00e2y k\u00edch th\u00edch t\u1eed cung d\u1eabn \u0111\u1ebfn s\u1ea3y thai, sinh non v\u00e0 nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe c\u1ee7a ph\u1ee5 n\u1eef mang thai.<\/span><\/p>\n<h3><span id=\"6_Rau_ngot\"><span style=\"font-weight: 400;\">6. Rau ng\u00f3t<\/span><\/span><\/h3>\n<figure id=\"attachment_51173\" aria-describedby=\"caption-attachment-51173\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-51173 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-4.jpg\" alt=\"\" width=\"600\" height=\"410\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-4.jpg 600w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-4-300x205.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-4-218x150.jpg 218w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-51173\" class=\"wp-caption-text\">Rau ng\u00f3t l\u00e0 th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi m\u1eb9 n\u00ean tr\u00e1nh<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Rau ng\u00f3t l\u00e0 th\u1ef1c ph\u1ea9m \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch trong th\u1ef1c \u0111\u01a1n c\u1ee7a m\u1eb9 b\u1ea7u sau sinh. Lo\u1ea1i rau n\u00e0y c\u00f3 v\u1ecb ng\u1ecdt, nhi\u1ec1u \u0111\u1ea1m, ch\u1ea5t b\u00e9o, \u0111\u01b0\u1eddng, kali, s\u1eaft, mangan, \u0111\u1ed3ng, beta-caroten, vitamin C, B1, B2. \u0110\u00e2y l\u00e0 nh\u1eefng ch\u1ea5t r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean \u0111\u00e2y l\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i <\/span><b>th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi <\/b><span style=\"font-weight: 400;\">m\u1eb9 n\u00ean tr\u00e1nh. H\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng qu\u00e1 cao trong rau ng\u00f3t khi\u1ebfn c\u01a1 th\u1ec3 b\u00e9 kh\u00f4ng th\u1ec3 h\u1ea5p th\u1ee5 h\u1ebft d\u1eabn \u0111\u1ebfn t\u0103ng nguy c\u01a1 d\u1ecb th\u1eadt thai nhi. Kh\u00f4ng nh\u1eefng v\u1eady lo\u1ea1i rau n\u00e0y c\u00f2n \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 t\u00e1c nh\u00e2n g\u00e2y s\u1ea3y thai \u1edf m\u1eb9 b\u1ea7u.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong rau ng\u00f3t c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng l\u1edbn papaverin- ch\u1ea5t n\u00e0y ch\u00ednh l\u00e0 l\u00fd do khi\u1ebfn m\u1eb9 s\u1ea3y thai do kh\u1ea3 n\u0103ng k\u00edch th\u00edch c\u01a1 tr\u01a1n t\u1eed cung co th\u1eaft. Ngo\u00e0i ra \u0103n nhi\u1ec1u rau ng\u00f3t s\u1ebd khi\u1ebfn m\u1eb9 b\u1ea7u kh\u00f3 th\u1edf, \u0103n u\u1ed1ng k\u00e9m, d\u1ec5 m\u1ea5t ng\u1ee7.\u00a0<\/span><\/p>\n<h3><span id=\"7_Nhung_mon_an_con_song\"><span style=\"font-weight: 400;\">7. Nh\u1eefng m\u00f3n \u0103n c\u00f2n s\u1ed1ng<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C\u00e1c lo\u1ea1i \u0111\u1ed3 \u0103n c\u00f2n s\u1ed1ng ho\u1eb7c t\u00e1i l\u00e0 m\u00f4i tr\u01b0\u1eddng thu\u1eadn l\u1ee3i \u0111\u1ec3 vi khu\u1ea9n k\u00fd sinh ho\u1eb7c t\u1ed3n d\u01b0 ch\u1ea5t h\u00f3a h\u1ecdc c\u00f3 h\u1ea1i. C\u00e1c lo\u1ea1i vi khu\u1ea9n m\u1eb9 c\u00f3 th\u1ec3 b\u1ecb nhi\u1ec5m khi \u0103n \u0111\u1ed3 s\u1ed1ng nh\u01b0: Salmonella, E. coli, Toxoplasma, Listeria. Vi khu\u1ea9n n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng g\u00e2y bi\u1ebfn ch\u1ee9ng thai k\u1ef3, nguy hi\u1ec3m cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ngo\u00e0i ra, c\u00e1c lo\u1ea1i vi khu\u1ea9n n\u00e0y th\u00f4ng qua nhau thai c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u1ed5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng v\u1ec1 m\u1eb7t th\u1ea7n kinh cho b\u00e9. M\u1ed9t s\u1ed1 d\u1ecb t\u1eadt t\u1ed5n th\u01b0\u01a1ng th\u1ea7n kinh c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i \u1edf thai nhi nh\u01b0 thi\u1ec3u n\u0103ng tr\u00ed tu\u1ec7, \u0111\u1ed9ng kinh, th\u1eadm ch\u00ed g\u00e2y thai ch\u1ebft l\u01b0u. Do \u0111\u00f3 m\u1eb9 nh\u1edb \u0103n ch\u00edn, u\u1ed1ng s\u00f4i v\u00e0 ch\u00fa \u00fd n\u1ea5u ch\u00edn th\u1ecbt \u0111\u1ec3 ti\u00eau di\u1ec7t c\u00e1c lo\u1ea1i vi khu\u1ea9n nguy hi\u1ec3m.<\/span><\/p>\n<h3><span id=\"8_Nhung_thuc_pham_de_gay_di_ung\"><span style=\"font-weight: 400;\">8. <\/span><span style=\"font-weight: 400;\">Nh\u1eefng th\u1ef1c ph\u1ea9m d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng<\/span><\/span><\/h3>\n<figure id=\"attachment_51174\" aria-describedby=\"caption-attachment-51174\" style=\"width: 660px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-51174 size-full\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-5.jpg\" alt=\"\" width=\"660\" height=\"411\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-5.jpg 660w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-5-300x187.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-51174\" class=\"wp-caption-text\">M\u1eb9 c\u1ea7n \u0111\u1eb7c bi\u1ec7t l\u01b0u \u00fd khi \u0103n h\u1ea3i s\u1ea3n trong thai k\u1ef3<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">Trong th\u1eddi gian mang thai, m\u1eb9 b\u1ea7u c\u1ea7n \u0111\u1eb7c bi\u1ec7t tr\u00e1nh nh\u1eefng m\u00f3n \u0103n c\u00f3 th\u1ec3 g\u00e2y d\u1ecb \u1ee9ng cho c\u01a1 th\u1ec3. B\u1edfi c\u00e1c tri\u1ec7u ch\u1ee9ng d\u1ecb \u1ee9ng c\u1ee7a m\u1eb9 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi. Do \u0111\u00f3 n\u1ebfu m\u1eb9 kh\u00f4ng th\u1ea5y an t\u00e2m v\u00ec b\u1ea5t c\u1ee9 m\u00f3n \u0103n n\u00e0o c\u0169ng c\u1ea7n c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t v\u1edbi m\u1ed9t s\u1ed1 m\u00f3n \u0103n th\u01b0\u1eddng \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 l\u1ef1a ch\u1ecdn \u0111\u1ec3 t\u1ea9m b\u1ed5 thai k\u1ef3 nh\u01b0 cua, gh\u1eb9, baba,\u2026 Tuy nhi\u00ean, \u0111\u00e2y c\u0169ng l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m r\u1ea5t d\u1ec5 g\u00e2y d\u1ecb \u1ee9ng v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a m\u1eb9 v\u00e0 b\u00e9. V\u00ec v\u1eady m\u1eb9 c\u1ea7n c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng khi l\u1ef1a ch\u1ecdn nh\u1eefng m\u00f3n h\u1ea3i s\u1ea3n ph\u00f9 h\u1ee3p.<\/span><\/p>\n<h3><span id=\"9_Do_uong_chua_caffeine\"><span style=\"font-weight: 400;\">9. \u0110\u1ed3 u\u1ed1ng ch\u1ee9a caffeine\u00a0<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Caffeine l\u00e0 ch\u1ea5t k\u00edch th\u00edch c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y trong c\u00e1c s\u1ea3n ph\u1ea9m th\u1ee9c u\u1ed1ng ph\u1ed5 bi\u1ebfn nh\u01b0 c\u00e0 ph\u00ea, tr\u00e0, n\u01b0\u1edbc ng\u1ecdt. Ng\u01b0\u1eddi l\u1edbn c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng h\u1ea5p th\u1ee5 caffeine nh\u1eefng tr\u1ebb s\u01a1 sinh th\u00ec kh\u00e1c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ch\u1ea5t k\u00edch th\u00edch \u0111i qua nhau thai h\u1ea5p thu v\u00e0o m\u00e1u m\u00e0 tr\u1ebb s\u01a1 sinh l\u1ea1i kh\u00f4ng c\u00f3 enzyme chuy\u1ec3n h\u00f3a caffeine n\u00ean ch\u00fang s\u1ebd b\u1ecb t\u00edch t\u1ee5 l\u1ea1i trong c\u01a1 th\u1ec3. \u0110\u00e2y l\u00e0 l\u00e0 t\u00e1c nh\u00e2n s\u1ebd l\u00e0m ch\u1eadm s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi, g\u00e2y d\u1ecb t\u1eadt thai nhi. Kh\u00f4ng nh\u1eefng v\u1eady, caffeine c\u00f2n c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 sinh non, thai nhi nh\u1eb9 c\u00e2n, th\u1eadm ch\u00ed t\u0103ng nguy c\u01a1 t\u1eed vong.<\/span><\/p>\n<h3><span id=\"10_Ruou\"><span style=\"font-weight: 400;\">10. R\u01b0\u1ee3u\u00a0<\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ph\u1ee5 n\u1eef mang thai kh\u00f4ng \u0111\u01b0\u1ee3c u\u1ed1ng r\u01b0\u1ee3u. So v\u1edbi caffeine , r\u01b0\u1ee3u c\u00f2n l\u00e0 ch\u1ea5t k\u00edch th\u00edch nguy h\u1ebbm h\u01a1n r\u1ea5t nhi\u1ec1u v\u00ec n\u00f3 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ea3y thai v\u00e0 thai ch\u1ebft l\u01b0u.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">R\u01b0\u1ee3u \u0111i qua nhau thai, d\u00f9 m\u1ed9t l\u01b0\u1ee3ng r\u1ea5t nh\u1ecf c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra b\u1ea5t l\u1ee3i r\u1ea5t l\u1edbn \u0111\u1ed1i v\u1edbi n\u00e3o b\u1ed9 c\u1ee7a thai nhi. N\u1ebfu m\u1eb9 s\u1eed d\u1ee5ng r\u01b0\u1ee3u trong thai k\u1ef3 s\u1ebd khi\u1ebfn tr\u1ebb khi sinh ra c\u00f3 th\u1ec3\u00a0 g\u1eb7p ph\u1ea3i h\u1ed9i ch\u1ee9ng r\u01b0\u1ee3u b\u00e0o thai. H\u1ed9i ch\u1ee9ng n\u00e0y s\u1ebd g\u00e2y ra c\u00e1c d\u1ecb t\u1eadt b\u1ea9m sinh c\u00f3 th\u1ec3 d\u1ec5 th\u1ea5y tr\u00ean g\u01b0\u01a1ng m\u1eb7t c\u1ee7a b\u00e9, d\u1ecb t\u1eadt tim hay thi\u1ec3u n\u0103ng tr\u00ed tu\u1ec7.<\/span><\/p>\n<h2><span id=\"Mot_vai_luu_y_giup_tranh_sinh_con_di_tat_thai_nhi\"><span style=\"font-weight: 400;\">M\u1ed9t v\u00e0i l\u01b0u \u00fd gi\u00fap tr\u00e1nh sinh con d\u1ecb t\u1eadt thai nhi<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/span><\/h2>\n<figure id=\"attachment_51175\" aria-describedby=\"caption-attachment-51175\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-51175\" src=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-6.jpg\" alt=\"\" width=\"600\" height=\"337\" srcset=\"https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-6.jpg 801w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-6-300x169.jpg 300w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-6-696x391.jpg 696w, https:\/\/www.kidsplaza.vn\/blog\/wp-content\/uploads\/2021\/08\/thuc-an-gay-di-tat-thai-nhi-6-748x420.jpg 748w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-51175\" class=\"wp-caption-text\">S\u1eaft v\u00e0 axit folic h\u1ed7 tr\u1ee3 tr\u00e1nh d\u1ecb t\u1eadt b\u1ea9m sinh \u1edf thai nhi<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400;\">C\u00e1c d\u1ecb t\u1eadt b\u1ea9m sinh c\u1ee7a tr\u1ebb c\u00f3 th\u1ec3 nh\u1ecf ho\u1eb7c nghi\u00eam tr\u1ecdng. Ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng nh\u1ea5t \u0111\u1ecbnh \u0111\u1ebfn th\u1ec3 ch\u1ea5t c\u0169ng nh\u01b0 tinh th\u1ea7n c\u1ee7a b\u00e9. Tuy nhi\u00ean c\u0169ng c\u00f3 nh\u1eefng d\u1ecb t\u1eadt v\u00f4 h\u1ea1i v\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a b\u00e9. H\u1ea7u h\u1ebft c\u00e1c d\u1ecb t\u1eadt b\u1ea9m sinh c\u1ee7a tr\u1ebb s\u1ebd \u0111\u1ec1u xu\u1ea5t hi\u1ec7n trong 3 th\u00e1ng \u0111\u1ea7u thai k\u1ef3. \u0110\u1ec3 tr\u00e1nh sinh con b\u1ecb d\u1ecb t\u1eadt thai nhi, m\u1eb9 c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc khi mang thai, m\u1eb9 c\u1ea7n ti\u00eam ph\u00f2ng \u0111\u1ea7y \u0111\u1ee7 t\u1ea5t c\u1ea3 c\u00e1c m\u0169i ti\u00eam \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o. Trong qu\u00e1 tr\u00ecnh mang thai t\u1ea5t c\u1ea3 c\u00e1c b\u1ec7nh th\u00f4ng th\u01b0\u1eddng nh\u01b0 c\u00fam m\u00f9a, Rubella, s\u1edfi,\u2026 \u0111\u1ec1u c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a thai nhi. B\u1edfi c\u00e1c lo\u1ea1i thu\u1ed1c kh\u00e1ng sinh \u0111\u1ec1u c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 g\u00e2y d\u1ecb t\u1eadt \u1edf thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ngo\u00e0i c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 caffeine, r\u01b0\u1ee3u th\u00ec m\u1eb9 c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng c\u00e1c ch\u1ea5t k\u00edch th\u00edch kh\u00e1c nh\u01b0 thu\u1ed1c l\u00e1. B\u1edfi kh\u00f3i thu\u1ed1c l\u00e1 c\u00f3 th\u1ec3 g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn h\u1ec7 h\u00f4 h\u1ea5p c\u0169ng nh\u01b0 tu\u1ea7n ho\u00e0n c\u1ee7a thai nhi.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu\u00e2n th\u1ee7 l\u1ecbch kh\u00e1m thai k\u1ef3 \u0111\u1ea7y \u0111\u1ee7 s\u1ebd gi\u00fap m\u1eb9 c\u00f3 th\u1ec3 s\u1edbm ph\u00e1t hi\u1ec7n ra c\u00e1c v\u1ea5n \u0111\u1ec1 d\u1ecb t\u1eadt b\u1ea9m sinh. Kh\u00e1m s\u00e0ng l\u1ecdc v\u00e0 ch\u1ea9n \u0111o\u00e1n l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 c\u00f3 nh\u1eefng bi\u1ec7n ph\u00e1p can thi\u1ec7p y t\u1ebf k\u1ecbp th\u1eddi \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho con tr\u1ebb.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dinh d\u01b0\u1ee1ng tr\u01b0\u1edbc, trong v\u00e0 sau thai k\u1ef3 c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u0169ng nh\u01b0 tr\u00e1nh d\u1ecb t\u1eadt thai nhi. M\u1eb9 c\u1ea7n nghi\u00ean c\u1ee9u v\u00e0 tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc, b\u1ed5 sung c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1eaft v\u00e0 axit folic \u0111\u1ec3 ph\u00f2ng tr\u00e1nh c\u00e1c d\u1ecb t\u1eadt th\u1ea7n kinh thai nhi.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 10 lo\u1ea1i <\/span><b>th\u1ee9c \u0103n g\u00e2y d\u1ecb t\u1eadt thai nhi <\/b><span style=\"font-weight: 400;\">\u00a0m\u1eb9 c\u1ea7n \u0111\u1eb7c bi\u1ec7t tr\u00e1nh khi mang thai \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe cho b\u00e9. Th\u1eddi k\u1ef3 mang thai l\u00e0 giai \u0111o\u1ea1n c\u01a1 th\u1ec3 v\u00f4 c\u00f9ng nh\u1ea1y c\u1ea3m, m\u1eb9 n\u00ean chu\u1ea9n b\u1ecb th\u1eadt t\u1ed1t v\u00e0 th\u1eadn tr\u1ecdng b\u1ed5 sung th\u1ef1c ph\u1ea9m khi mang thai.<\/span><\/p>\n<p><strong>\u0110\u1ec3 b\u1ed5 sung ch\u1ea5t dinh d\u01b0\u1ee1ng cho m\u1eb9 v\u00e0 thai nhi m\u1eb9 n\u00ean u\u1ed1ng th\u00eam s\u1eefa b\u1ea7u. Tham kh\u1ea3o ngay m\u1ed9t s\u1ed1 lo\u1ea1i s\u1eefa b\u1ea7u t\u1eadp trung v\u00e0o thai nhi \u0111ang \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 mua nhi\u1ec1u nh\u1ea5t hi\u1ec7n nay.\u00a0<\/strong><\/p>\n\n<p>B\u00e0i vi\u1ebft li\u00ean quan<\/p>\n<p>&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/che-do-an-cho-ba-bau-khong-tang-can-con-phat-trien-toan-dien.html\">Ch\u1ebf \u0111\u1ed9 \u0103n cho b\u00e0 b\u1ea7u kh\u00f4ng t\u0103ng c\u00e2n, con ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n<\/a><br \/>\n&gt;&gt;&gt; <a href=\"https:\/\/www.kidsplaza.vn\/blog\/sua-cho-ba-bau-bi-tieu-duong-thai-ky-nen-chon-loai-nao-tot.html\">S\u1eefa cho b\u00e0 b\u1ea7u b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3 n\u00ean ch\u1ecdn lo\u1ea1i n\u00e0o t\u1ed1t?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a m\u1eb9 c\u00f3\u00a0 vai tr\u00f2 v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb nh\u1ecf ngay t\u1eeb trong b\u1ee5ng m\u1eb9. Do \u0111\u00f3 th\u1ef1c ph\u1ea9m h\u00e0ng ng\u00e0y c\u0169ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n c\u00f3 th\u1ec3 t\u0103ng nguy c\u01a1 d\u1ecb t\u1eadt thai nhi.\u00a0 Ngay t\u1eeb khi c\u00f2n trong [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":51173,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/51169"}],"collection":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/comments?post=51169"}],"version-history":[{"count":3,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/51169\/revisions"}],"predecessor-version":[{"id":56222,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/posts\/51169\/revisions\/56222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media\/51173"}],"wp:attachment":[{"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/media?parent=51169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/categories?post=51169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kidsplaza.vn\/blog\/wp-json\/wp\/v2\/tags?post=51169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}